“Amnesiac Barriers are the Walls of Separation that exist inside the compartments of the lower mind, or Three Layers of Ego. As this deeply buried content of memories and historical records surfaces that had been previously buried in our subconscious this is happening in order to transmute negativity and to clear out the dark energy of the shadow, to clear out pain body blockages. As a result right now many people are feeling a great Trauma or anxiety, a discomfort that is sourcing from the memories trying to surface from the subconscious into the Conscious Mind awareness by breaking through the Amnesiac Barriers, which we also call the Walls of Separation inside the compartments of the mind. The opportunity during this time is to become freed from the impacts of the lower matrices of the dimensional blending experiments of the NAA, and to exist above the artificial grids of the AI timeline network. To support this process we will take a helicopter ride over some of the most impactful Historical Timeline Trigger Events, to help us recover our memories and return any parts of ourselves that we can recollect at this time.”
We have an increased opportunity to break through our Amnesiac Barriers and memory wiping, to regain personal knowledge that connects us with the truth of our own experience, at individual, collective and galactic levels. Our higher spiritual identity exists beyond the energy reversals and siphoning machinery that generates the false AI timelines in the descending matrix. As a natural part of spiritual Ascension, we are intersecting with an opening where the true historical record can be more easily recovered. Our higher consciousness body may be surfacing memories that need to be felt, witnessed and reintegrated. The opportunity during this time is to become freed from the impacts of the lower matrices of the dimensional blending experiments of the NAA, and to exist above the artificial grids of the AI timeline network. To support this process we will take a helicopter ride over some of the most impactful Historical Timeline Trigger Events, to help us recover our memories and return any parts of ourselves that we can recollect at this time.[1]
So what does recovering our memories actually look like? What is the process? I think many of you already know this because you’re undergoing it right now. Our body will start to remember memories. Maybe those memories will be emotional impressions that could also be negative emotions in the Pain Body. As this deeply buried content of memories and historical records surfaces that had been previously buried in our subconscious this is happening in order to transmute negativity and to clear out the dark energy of the shadow, to clear out pain body blockages. As a result right now many people are feeling a great Trauma or anxiety, a discomfort that is sourcing from the memories trying to surface from the subconscious into the Conscious Mind awareness by breaking through the Amnesiac Barriers, which we also call the Walls of Separation inside the compartments of the mind.
Compartmentalization and Internal Walls
The Death Culture is used to promote destructive lifestyles in order to permanently damage the heart, damage the Soul and Brain into some kind of form of fragmentation or dissociation. Dissociative behaviours eliminate all traces of true human Empathy and remove the Accountability towards the ethical implication that is behind the operations of the current world social, political, military, corporate structures in order to carry this out, in order to manifest internal Walls of Separation because fragmentation and Compartmentalization is also very much related to the creation of internal Walls of Separation. This is something that exists in us, can exist in us in terms of our light body. When these internal walls of separation are built in our 1st, 2nd or 3rd chakra this is when people can have extreme Trauma.
“Multidimensional Orientation is recognizing where one is primarily orientated (situated) in our bodies which helps us to communicate between those bodies and become more integrated between all of the multi-dimensional selves. When all of the layers of our physical, mental, emotional and spiritual intelligence are interconnected in our self, it allows for greater inner harmony and inner balance. Otherwise, when a person is confused, one is not congruent with oneself and will continually experience life patterns of repeated karmic imbalances and pain. Living in the repeated cycles of karmic (energetic) imbalances make one feel very unhappy and chaotic inside. Intense chaos inside oneself is a type of internal violence which if not corrected will manifest itself eventually as external violence. This is why the goal of achieving inner peace and inner balance is so critical at this time on planet earth. Learning how to communicate with the internal feeling and sensory language of our spirit will require some attention and discipline. As we learn to communicate with spiritual language, that language is commonly called Higher Sensory Perception or HSP. This is very key to understand that one will not manifest things in the material world that will block or create obstacles in one’s spiritual growth and expansion. This is why so many people are being dismantled from their old system of beliefs and behavior at this time, to find the courage from their inner spirit that moves them into the new paradigm of self-awareness and the new era of Consciousness. This is why one must move out the obstacles and Mind Control that get in the way and prevent one from connecting and communicating directly with one’s inner spirit. So getting into alignment with one’s inner core, heart and spirit is critical for accurate outward manifestations, otherwise you are creating recurring energetic loads known as karma, which is the Law of Cause and Effect. Most people are confused about their thought impulses and where they are sourcing from. Is this thought coming from my ego, a Ego/Personality program that I inherited, or is this thought coming as direction from my higher self? With technological Mind Control being used on the masses, this has an experience of ‘thought pushing’ or Superimposition of thoughtforms, when we become self-aware and then can discern the collective energies in the environment. One of the challenges with manifestation at this time is that one will not manifest personal wishes stemming from ego based desires, as they did previously. The laws governing energy are changing and we must be pushed to connect to our higher intelligence of our spirit. Until one has clarity about the inner contents of one’s heart, one’s core and spiritual purpose, one feels confused and unclear. This connection to the inner spiritual core brings the Self Awareness which one then experiences the clarity and connection to feel and know who they really are. When we commit to Service to Others our path is revealed to our heart and we are served in the highest expression of who we really are.”
~Lisa Renee
Multidimensional Orientation is recognizing where one is primarily orientated (situated) in our bodies which helps us to communicate between those bodies and become more integrated between all of the multi-dimensional selves. Our inner child when it has been traumatized, will generally orientate itself to feel safer in one of the bodies, while it closes other bodies down. This is known as the inner child generated Ego Defense Mechanisms of the Ego/Personality and is a survival and coping mechanism humans use to deal with unresolved pain and suffering.
When all of the layers of our physical, mental, emotional and spiritual intelligence are interconnected in our self, it allows for greater inner harmony and inner balance.
This brings improved Self Awareness to personally develop the inner clarity required for increasing accurate and clear Higher Sensory Perception (HSP) and expanding our Consciousnesss piritual bodies. Our goal is to integrate all aspects of our Multidimensional Orientation to unify with each other, communicate with each other, as all aspects of our Lightbody need to be communicating to support Consciousness expansion and spiritual Ascension development. To succeed in opening all communication between the bodies, we will need to help the body aspects to feel completely safe and secure, supported. This is a part of the process of developing the right relationship to the self, to “know thyself”.
Which bodies do you primarily energetically station within (Identify with as a self) and which bodies are you neglecting? Where can you achieve better balance between all of your bodies for improved communication and integration of the selves? Ask to communicate with each of these bodies directly and to link all communication centers between these levels of intelligence. Maybe using a journal to open a dialogue between each of these bodies ( this is communicating with the inner child of the body) to access each other, asking each of the bodies to be open and communicative with all multidimensional aspects, while one assuredly places their Intent, Consent and Authority of their bodies to be protected in Christ.[1]
Physical/Environmental
Keynotes: Sensual and highly responsive to touch, taste and external stimulation. Enjoying the tasting of foods and other culinary sensations, food and drink (consumption) , the smell of aromas and fragrances, physical affection or touch, like massage or body work, sexuality and physical fitness, such as sports, hiking and being in nature. When extreme external stimulus is required it is usually an adrenaline response for the person to feel “alive” again and find the creative energies within. When out of balance, the person will seek adrenaline experiences to thrill themselves as means to find spiritual connection that is missing internally. Planetary enslavement has exacerbated this physical Addiction to external stimuli as a severe imbalance or Attachments in most people.
Mental/ Social
Keynotes: Highly responsive to synergy of sharing and/or discovering mental and intellectual concepts, learning, discussions and dialogues. May enjoy communication and the need to be heard. May enjoy receiving and giving feedback. May be a loner and isolated from the lack of emotional and spiritual development (when difficult relating to others harmoniously) or desire communal and group setting for continual discussion with like minds. May be over reliant on logic and linear proof to verify reality experiences that form mental and social belief systems. This body when it is dominating the Multidimensional Orientation will shut own the other bodies as if its the “boss”. This is the Negative Egowhich is why one has to tell the Ego/Personality it is not being given authority over your Consciousness bodies, one must shift their authority to the spiritual self, or Christos self.
Emotional/Instinctual
Keynotes: Responsive to the waves and sensations of the emotional bodies, in its lower form, otherwise known as the Pain Body which stimulates the 2D instinctual body. This instinctual body is a lower vibration of the emotional sensory experience. The Instinctual Mind body is not a real emotional body, its drawn from desires and Addictions created from emotional body and Soul body damage. The instinctual body operates in Astral Plane delusions and fantasies. The instinctual body will influence or block Higher Sensory Perception when excessive fear is operating in the person. The higher emotional body is the heart chakra and higher vibrational sensory experiences. The real emotional body connects to a force of pure love and this “love” can be felt and experienced as a force that pervades the senses and not something that is “activated” through an object of desire. Highly responsive to sounds, tones and music.
Spiritual/Energetic
Keynotes: Responsive to the quality of energies, environmental forces, and the world of energetic frequencies, innate awareness of energy both in the self and the environment. Many of us orientated here have an inherent comprehension fo the Law of Vibration. When sensitive to energies one will be more sensitive and empathic to others, because the feeling of another is apparent when energetic awareness is a part of the sensory perception experience. Attunement to energies allows better Self Awareness through the responsiveness of how one’s personal energies impact others and the environment. When we are self aware we are aware of our sphere of influence, what our energies, thoughts and emotions have as a consequence on others. When sensitive to energies and intelligent fields one organically wants to be harmless to life, harmless to others and seeks benevolence and peace. This is the understanding of the Golden Rule, to treat others how you would like to be treated, as it is recognized and revealed that we are all connected. See World Humanism.
Becoming Conscious
Most people are confused about their thought impulses and where they are sourcing from. Is this thought coming from my ego, a Ego/Personality program that I inherited, or is this thought coming as direction from my higher self? With technological Mind Control being used on the masses, this has an experience of “thought pushing” or Superimposition of thoughtforms, when we become self-aware and then can discern the collective energies in the environment. One of the challenges with manifestation at this time is that one will not manifest personal wishes stemming from ego based desires, as they did previously. The laws governing energy are changing and we must be pushed to connect to our higher intelligence of our spirit. Until one has clarity about the inner contents of one’s heart, one’s core and spiritual purpose, one feels confused and unclear. This connection to the inner spiritual core brings the Self Awareness which one then experiences the clarity and connection to feel and know who they really are. When we commit to Service to Others our path is revealed to our heart and we are served in the highest expression of who we really are.
Confusion Blocks HSP
Otherwise, when a person is confused, one is not congruent with oneself and will continually experience life patterns of repeated karmic imbalances and pain. Living in the repeated cycles of karmic (energetic) imbalances make one feel very unhappy and chaotic inside. Intense chaos inside oneself is a type of internal violence which if not corrected will manifest itself eventually as external violence. This is why the goal of achieving inner peace and inner balance is so critical at this time on planet earth. Learning how to communicate with the internal feeling and sensory language of our spirit will require some attention and discipline. As we learn to communicate with spiritual language, that language is commonly called Higher Sensory Perception or HSP. This is very key to understand that one will not manifest things in the material world that will block or create obstacles in one’s spiritual growth and expansion. This is why so many people are being dismantled from their old system of beliefs and behavior at this time, to find the courage from their inner spirit that moves them into the new paradigm of self-awareness and the new era of Consciousness. This is why one must move out the obstacles and Mind Control that get in the way and prevent one from connecting and communicating directly with one’s inner spirit. So getting into alignment with one’s inner core, heart and spirit is critical for accurate outward manifestations, otherwise you are creating recurring energetic loads known as karma, which is the Law of Cause and Effect.
We are all responsible for the direction of our Consciousness. We are all responsible for where we place our attention, our focus and emotions in our everyday life. This is our job.
As we become more conscious and aware, we choose to focus ourselves with responsibility and this becomes a part of the mastery of learning inner sustainability. (See Relationship Mastery Guidelines.) Inner sustainability is the state of inner sustenance, not needing anything outside yourself to be something that it is not (otherwise known as the Ego Defense Mechanism of Projection). As you transition in personal evolution to become more centered, more balanced, one moves into greater levels of embodiment with their inner spiritual core. One will start to feel and notice that your external life will start to rearrange itself. All changes in the external world begin within and inside ourselves. In the beginning stages it may feel scary as things in your life start to fall way and move away.
This is where courage is required to understand your life is being dismantled from its falsity and being aligned to greater levels of truth and congruency with your inner spiritual core. One’s life will begin to rearrange when connected to one’s spirit that will start to accommodate one’s joy, peace and abundance in ways that the mind has no way to fathom.
Inquire on Attention
The goal at this time because the frequencies are accelerating so dramatically, is to have context with an evolutionary model that supports personal empowerment. The physics that govern the energetic spaces are changing on our planet and within our bodies. This is why many of us feel so frustrated because the way we used to do things is not working anymore. If you are frustrated with circumstances, then one must look inside and ask if you are taking responsibility to learn the new language of energy, the new language of spirit. If you are living and breathing on this planet now, you are a part of something massive changing in our world, that is completely changing our reality.
What is your priority in your life? Where do you place your attention and focus?
Without a clear foundation set for developing the inner core essence as our first priority, we can be bombarded with energetic slime and become a doormat, sacrificial lamb or parasite food. This causes our energetic body to be clouded with astral debris and therefore exist within a confused state of inner perception. Being unclear and directed from ego judgment in any kind of perception, whether towards yourself or others, is energetically draining and completely unsustainable in the new energy platform. For these reasons we must learn to become aware of our thoughts and emotions, as well as our behaviors and the impact they have on ourselves and others.
Taking Inventory
Developing Self Awareness does not happen just through reading books or mental concepts. It is through specific activities and feeling experiences that we are able to increase our power of observation. It is the power of observation or witnessing, that gives us the personal power to change our core beliefs (when we are made aware of them) that may be destructive or create blockages to connect with our inner spirit.
How do your thoughts and words impact how you feel?
How do your instinctual desires unconsciously drive your behaviors?
How do hidden core beliefs affect your day to day happiness?
Do an inventory of personal thoughts and identify them as Inferior or Superior, or as love thoughts or fear thoughts. Make a choice right now which thoughts you want to own and those you want to discard. As a goal use the bottom spiritual self-centering model to keep your mind balanced and stay in centered loving and neutral thoughts. How long can you stay there in the center? Make it a goal to improve your ability to stay within the essence and energy of the keywords that maintain your spiritual center. Bring yourself back to center with breath, and applying Neutral Association or Observer Point to circumstances when you fall out of inner balance.[2]
Superior Thinking: Intolerance, Impatience, Arrogance, Manipulation, Attack, Anger, Judgmental thinking
Inferior Thinking: Worry, Low Self Love or Esteem, Jealousy, Guilt, Hurt, Fear, Attachment, Martrydom
(source: LR Calgary Workshop 2010)
Building Self Esteem
Self Esteem is the value of a person’s worth and there are a lot of factors that come into play, especially in helping a person fell more confident about himself, which is also a primary factor in establishing a person’s outlook towards personal inspiration and feeling as a success. On the spiritual Ascension pathway, recognizing the importance of character building as a necessary part of having self love and self acceptance is critical to progress through self deception blocks. When we have low self esteem our psychological defense mechanisms will act to block our progress moving forward and evolving in life. One who understands they are a loved and worthy spiritual vessel for the spirit of God Source, will begin to learn that self love is at the core of self acceptance which is the quality one must build to truly feel and experience God’s love for all of us. Once we feel love for ourselves we build inner confidence which further builds our trust with life.
Ego Defense Mechanism
Unfortunately, we often are confused by what we perceive incorrectly through our own need to be okay through self-justification. We formulate these distortions as Ego Defense Mechanisms because we have not learned how to free the mind through the use of Negative Ego tools for self-exploration and deeper self-inquiry. As we learn to free our mind and love ourselves unconditionally, we know that we are okay without needing to self-justify. When we are free of our own need for self-justification, (by increasing our inner self-approval and self-love, no matter where we find ourselves) then we do not needto justify others or justify ourselves. We are then freed to be capable of unconditionally loving others no matter what they may be choosing to do in that moment. It is what it is in this moment. One has no control over others nor what others may think about them.[3]
I AM Comfortable with my Body, Within and Without.
I AM Integrated, Whole and Balanced.
I AM Responsible for Choices that are for my Greater Purpose. I AM in Flow with Life.
I AM Gods Perfect Expression. I express myself with Ease and Clarity.
I AM Worthy to Receive Love, Appreciation and Abundance as God Intended.
I AM Blessed and Content with my Life. I AM Living my Highest Purpose.
I AM filled with Appreciation and Gratitude For All Things in My Life.
I AM the Eternal Self and I Know Who I AM.
I AM Committed to the Expansion of Consciousness of Myself and the Planet.
I AM Aligned and Attuned to Mother/Father God and Allow that Love to Flow through Me.
I AM experiencing Benevolent Healing. I Trust in my personal relationship with God.
I AM Safe, Protected and Supported by God, in every area of my life.
I AM Divinely Guided, Accepted and Loved. I AM Included in God’s Plan of Love, Light and Power.
I AM Unique and Honor my Special Skills and abilities in Service to Others.
I AM a Valuable Person. I Value my Time and Energy, as my Path is important.
I AM the Source of my Abundance. I Focus my Love to Multiply God’s Goodness in myself and others.
I AM Abundantly provided for when I follow my Heart and Highest Purpose.
I AM Releasing the Old and Embracing the New, I Cast my burden to God.
I AM Innocent. I Forgive myself Totally and Completely.
I AM always in the Right Place at the Right Time.
I AM Willing to see the Truth and go Beyond the Shadow of Fear.
I AM totally Congruent with my Spirit and Divine Purpose.
I AM Able to Receive more Love and Abundance, every day and in every way.
I AM A Success! I Allow myself to Feel and Experience my Success.
I AM Integrity. I speak the Truth in the Integrity of the Light.
I AM Gods Promise of Freedom, Liberation and Truth. I AM the Eternal Living Light.
I AM Congruent, Consistent, Centered and Responsible in all Aspects of My Life.
I AM Clarity, I AM making Evolutionary Choices that bring the Highest Expression to All.
I AM God. I AM Sovereign. I AM Free! I AM Unity!
I Accept the Male and Female within Me. I AM Perfect Balance.
I AM the Cosmic Sovereign Law Made Manifest. I AM the Cosmic Christ!
3. Instructions
Say this verbal Affirmation 3x at several intervals during your day. If more than one Affirmation has been given, rotate them in the sequence given.
Meditate with the coded Affirmation, and infuse it within your heart chakra.
Write the affirmation on paper and post it in your daily living area, work space or mirror. Look at it often. Intend to induct the integration package into your energy field. (For a minimum of 21 days)
Ask Guidance to view any Mind Control Obstacles to your Integration Package, and further, to release, memory, pain and constructs blocking your body, mind, emotions and spirit from its highest purposes.
When you feel process is complete, Thank and Release Guidance invited into your session to support healing Integration Package.
Sleep state will generate Integration Package for the Now Self. Set this intention before bedtime.
“Every chronic state of mental pain that is generated through anger, fear, or worry is an opportunity for one to see the places where love, forgiveness and self-acceptance are required to heal. This pain or fear shows us the areas we need to transcend, in order to evolve from beyond the ego’s mental control over our lives and into being guided by the higher intelligence of our inner spirit. As long as we resist the inner work necessary to clear fear attitudes and their pain responses, we remain spiritually stagnant. When we hit cycles of spiritual stagnation, we will feel immense pain or discomfort that will force us to address that pain in order to be liberated from it. Spiritual development is not always comfortable, and many of us are going beyond our comfort zone at this time, in order to progress to the next level that our spiritual self is demanding from us. If there is spiritual stagnation present, one will be pushed hard to transform. This is a byproduct of spiritual ascension on our planet and that discomfort shows the pathway to developing and refining the path of liberation, which is only found by following your inner spirit. If we are attached to something and it is creating spiritual stagnation, that object will be removed from our lives so we can refocus ourselves back on the inner spirit. If we get the lesson the first time, the lesson does not have to be repeated. Shadows are only powerful when they remain hidden and buried, as the shadow masquerades in falsity that uses fear to torment us with lies. Be brave, to reveal them and place them to face your real spiritual self. Our personal sovereignty awaits us through the release of fears by applying personal responsibility to our thoughts and emotions. Choose your authority now, knowing that you are a God, Sovereign, Free Being.”
~Lisa Renee
Shifting Mental Pain with Interpretation Analysis
In order to clear and shift mind control and negative thoughts from running one’s life, one must identify them as the symptoms of the planetary and personal consciousness evolution. This time on earth, more than any other time in human history, is an incredible push towards consciousness participation for humanity to regain spiritual liberation. Liberation is free from the effects of negative thoughts and free from emotional suffering. Each time you shift an emotional response from anger or judgment to love, joy, gratitude, and acceptance, you are doing global service work at a personal level.
There is an attitude of interpreting life that will bring you inner peace, calmness, joy, happiness, unconditional love, and equanimity regardless of what is going on in your life and the outside world. There is another attitude of interpreting life that will make you feel upset, angry, irritable, impatient, moody, emotional, unstable, and depressed. These are two examples of choices one can make at every moment when interpreting our life experiences. Neither of these emotional states have anything to do with what is actually going on in your life or in the environment. It has everything to do with how one is interpreting one’s life.
Every chronic state of mental pain that is generated through anger, fear, or worry is an opportunity for one to see the places where love, forgiveness and self-acceptance are required to heal. This pain or fear shows us the areas we need to transcend, in order to evolve from beyond the ego’s mental control over our lives and into being guided by the higher intelligence of our inner spirit. As long as we resist the inner work necessary to clear fear attitudes and their pain responses, we remain spiritually stagnant. When we hit cycles of spiritual stagnation, we will feel immense pain or discomfort that will force us to address that pain in order to be liberated from it. Spiritual development is not always comfortable, and many of us are going beyond our comfort zone at this time, in order to progress to the next level that our spiritual self is demanding from us. If there is spiritual stagnation present, one will be pushed hard to transform. This is a byproduct of spiritual ascension on our planet and that discomfort shows the pathway to developing and refining the path of liberation, which is only found by following your inner spirit.
The Higher Spiritual Intelligence necessitates that we only have preferences, by releasing control to the outcome of events in lives. This is a process of surrendering and known by the phrase, Let Go and Let God. If we become attached to a person, place, thing, or the outcome, then manipulation and interference are a byproduct of that attachment. Attachment is an ego control mechanism based in deep fear. If we are attached to something and it is creating spiritual stagnation, that object will be removed from our lives so we can refocus ourselves back on the inner spirit. This is also why practicing having “preferences” over ego attachment will be a much easier process, with less emotional pain. If we get the lesson the first time, the lesson does not have to be repeated.
Inner peace is a state of mind that accepts the current state of circumstances as they are, without judgment. When faced with adversity one looks for the opportunity to learn its lesson, in order to move past old recurring patterns. This expands our consciousness as we transcend previous limitations. When we move through our fears and perceived limitations we gain incredible amounts of personal power through enhanced self-esteem. When we know we have the power of our spirit within us, we know we are cared for and that things in our life will work out.
We all have the power of our eternal spirit within us to guide us and keep us safe. The 12D shield process is the beginning, which allows us to develope a deeper communication link with this aspect of ourselves. However, we must learn to remove fear and mental bondage in order to be liberated from its control over the body. The body must be prepared to embody the spiritual light, and with that fear programs and negative thoughts must be removed.
As one feels guided, if mental programs have been difficult to control, here is an exercise provided below to bring them to one’s surface awareness. As we acknowledge these thoughts as stemming from negative ego, similar to facing the ghosts that have been haunting the shadows of our mind, we can see the ghost for what it is. When we face it clearly, revealing it from its hidden shadows, its power is diminished and it ceases to have the ability to terrorize us.
Shadows are only powerful when they remain hidden and buried, as the shadow masquerades in falsity that uses fear to torment us with lies. Be brave, to reveal them and place them to face your real spiritual self. The Eternal Self, as I am God I am Sovereign, I am Free!
Our personal sovereignty awaits us through the release of fears by applying personal responsibility to our thoughts and emotions. Choose your authority now, knowing that you are a God, Sovereign, Free Being.
Describe your total responsibility for the Fear (and any of your physical imbalances):
Describe the addictions, obsessions and negative thoughts you will stop NOW:
Describe your spiritual connection to the universe:
Describe the Behaviors you will start:
Describe the Behaviors you will stop:
Describe your process of detachment:
When feeling mentally overwhelmed, return to read what you have written. Review the responsibility you agreed to hold and the commitment you have made to your self to be liberated from the bondage of the mind. Continue to practice now moment awareness and the many other tools available on our website.
During this time let the world unfold and reveal its pathway without pushing to attempt to figure it all out. Allow things to be what they are, allow people to be where they are. When personal expectations are shattered from having attachments, practice the skill of allowing. Allow it to be the way that it is. Relax, Let Go and Allow.
May these times bring peace to reside deeply in our heart.
When our minds can only think about surviving perceived threats, we are easily controlled and manipulated through blind spots, created from our own fears. This defines the state of mental bondage and suffering. Through perpetual states of feeling fear and anxiety, our Critical Thinking, Executive Function and Emotional Self-Regulation skills, which help us to resolve problems in our life are essentially eliminated. We are unable to face challenges and solve problems effectively when fear lives in our mind. Overcoming Fear is the main lesson, we have to regain control over our mind and be able to accurately assess ourselves in our surroundings. Overcoming Fear also contains vital keys in becoming the director of our own lives, as well as leading us to achieve mental, emotional and spiritual freedom, or a life without suffering.
Assessing Personal Safety
We must make an effort to identify what choices we do have and make changes in our environment that can increase our sense of safety and comfort, while in our physical space. Assess the physical and emotional safety of your environment, and realize it may be necessary to remove people or situations from your life who are entrenched in destructive and harmful behaviors, in order to make the necessary changes to your lifestyle. When we are more competent in Emotional Self-Regulation, our inner safety is enhanced so that trust can be formed, and we discover that we really do have the resources inside of us for feeling comforted and safe.
Overcoming our deep fears can be a hurdle as they tend to gain power when they are hidden inside our mind. We are not used to going deeper and having a conversation around them or addressing them, saying them out loud, writing them down and meditating upon them. When we can identify fear based thoughts, triggers and beliefs in our mind and put them on paper, then we have taken the first step in demystifying them, distancing from them and diminishing the emotional charge they have upon our body. Remember that darkness and fear hide in the shadows of our mind in order to stay in control. When we bring these fears into the light of day, much of the weight and burden they carry behind the scenes dissolves. There can be a miraculous alchemy that occurs when we shift perceptions of fear into the compassionate witness of unconditional love.
Observing the mental idea of the fear as attached to a dark intelligent energy, and realizing that shadow fragment needs to be exposed to unconditional love and light. Don’t be afraid to face the dark spirit that resides inside the fear. As the moment you see what really created the fear, is the moment you realize what was really hiding behind the curtain, like in the Wizard of Oz. All of these fears were running the grand illusion.
Write down the list of fears, how they manipulate and limit you, and intend to shift them into the love vibration in order to create safety for yourself.
Now you may want to allow some space for Meditation, to go deeper and ask where these fears have come from, where they have originated. Pay attention to what you may notice coming up that is not true. Many times our fears are based in deceptions, from misinterpretations, and what others have told us that is actually not true. When you sense other times you felt afraid and they are connected to the basis of current fears, send love to yourself in that timeline where you were feeling scared. Spend some time meditating on what lessons you can learn from that fear, and how you can transform this experience into light and wisdom, something positive for all involved.
Acknowledge that everyone has fear and fear has purpose in our spiritual journey. It holds the most important Spiritual Lessons for our ultimate growth and liberation, if we are willing to look at it and let it go. Appreciate all that you have undergone in your life to get this far and acknowledge the unique parts that have made you the person that you are today, because you had the courage to face your fears.
The story of facing our fears and overcoming them is deeply inspirational and supportive for everyone. Many enjoy and gain the benefits from the storyline, or learning what others have done to gain the courage to overcome great challenges and fears in their life. Maybe you are one of those people who will share your inspiring story on how you faced darkness with courage, and were able to overcome fears while on the ascending path!
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