CONSCIOUS REMINDER: “Leave The Past In The Past, And Start Living In The Now”

A lot of people are living proof of how they can be captured in the claws of the past. Signs which show that you are living in the past are many, but you need to be strong enough to recognize them.

Here are actions you should use in order to live in the present.

1. Don’t escape the moment

Life is a battle, trying not to face with the reality will cause you bigger problems. Facing the fear will hell you to overcome it. After dealing with every issue, you will be stronger as a person, and you will appreciate every minute spent in the present.

2. Embrace your pain

Everything that life serves to us, is served with a reason. You should embrace that and move on. Pain and suffrage are part of life, and we cannot avoid them. They makes us stronger, and enrich us with experience.

3. Ground yourself

No matter what your problem is, you need to stay grounded. In order to achieve this you can go outside, put your arms on tree, focus, and feel the object, analyze what you are hearing and feeling. You are here now, and there is no other place that you need to be.

4. Project a better future

What you are surviving now, will make you a stronger and smarter person. You deserve a better future, so with new experiences you are capable enough, to reconstruct your project for your future. Don’t be anxious, make your dreams become reality.

5. Remember what didn’t go wrong

Experience is the best thing that you can get from your past. Learn from the mistakes, and try not to copy them in the present. Think before you act, and you will build your life as if it was an empire.

6. Welcome new joys

You need to get free from the claws of the past, and let happiness to enter in your soul. You should give yourself another chance, and move on with your life. Live your life fully, for yourself and for the people around you.

7. Make necessary changes

Changes will make you to stay in present, not to lose yourself, and to stay focused. Eliminate the fear from new things, change your job, your home, meet new friends. Break the monotony down.

Once you do this, you will see how all of the pieces in your life are getting into their place. And it is really satisfying to watch, believe me.

 

~via ConsciousReminder.com

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CONSCIOUS REMINDER: “Dealing With Never-Ending Change”

There are a lot of things in life that we can avoid and do without but change is not of them. There will always be change, in some form or the other, sneaking up on us.

That being said let us be real for a second and really talk about change. Is it really easy to accept it and adapt to whatever change comes our way?

The answer would be a resounding no. Most people do not do well with change and that is normal. If you are one of those people, breathe and keep reading because I am here with a few ways that might help you cope with change and get on with your life.

Be nice to yourself

We are often pretty unforgiving when it comes to our own selves and consider ourselves to be incompetent when we struggle but when we see someone close to us going through the same stuff, we are sympathetic and kind to them.

What we need to do in these situations is be the same to our own selves. As a human with emotions and feelings, understand that you are allowed to suffer, be sad and not be okay.

Allow yourself that time to find your footing again and be nice to yourself. A little self love can go a long way.

Observe things and pay attention

Life passes by us pretty fast when we are not paying attention but that is not the best way to live. Look around yourself and be informed about what is happening.

This way you become a better balanced individuals and balance always comes in handy. Everything around you at any given moment is meant to be there at that exact moment — these things need your attention.

Start journaling

Writing a journal every day or as much as possible is effective in many ways. It grants you a look into your innermost complexities and thoughts and helps you understand them better.

When you journal every day, you will find that you feel lighter than usual because you have let out everything that you needed to let out.

Breathe and know that you can do anything. Love yourself.

 

~via ConsciousReminder.com

INSPIRATION FOR THE DAY ~ Kara Schallock: “Authenticity”

You are perfect just as you are; where you are. Anything less than this is a lie; a lie you have kept. Anything that is not Love is not who you are. This includes all the illusions you have held onto; things that you adopted that said you weren’t a perfect expression of God. It doesn’t matter where these falsehoods came from or from whom; embrace the Truth that you are perfect and Divine expressing Source. This is what you’ve come to learn and why you have incarnated onto Earth. Earth has proven to be a wealth of forgetting and then remembering. It has been a playground of Joy and of lessons. You have come here to remember who you are and this can only happen when you truly know your essence. You have come to Earth to ascend many times, going higher each time. You have come here to transcend all doubt; all self-loathing and all that told you that you were less than. As you shine brightly, you help others, for we are all One. You have made choices to be more or to be less. Source/Soul will never interfere with your Free Will and Sovereignty, for it is up to you. Yet, as you listen to your Guidance, you will know what choices to make so that you are fully merged with and as Soul/Source.

In the most pure Truth, you are Divine. Anything less than this is a falsehood. Yes, there have been many changes, yet each shift brings you closer to Truth. Your relationships reflect to you what you still must let go of and who you are. When you are authentic, many relationships will dissolve; let this be without the urge to save or fix. Be you and those who stay are meant to be with you so you may evolve; those who leave are meant to not be in your life anymore. However life goes, flow with what is.

There may be a time when you separate from others. Sometimes there is a rejoining and sometimes not. It may be during times of separation that one or the other either rises or falls…to match the vibration of the other. If rejoining is not to be, let it be and continue to be you. Stand strong in your Truth; there is no need for apologies, for as long as each being in relationship (any kind of relationship; a lover, work or friend) is being authentically true to themselves, there is no need for fixing anything (apologizing is a form of self-denial and is an attempt to minimize choice). When you are true to you, there is a great healing/wholing of past wounds (a wound is a perception that is born of victim energy). Be truthful and honest; this is the Path of the Heart; that of true Intimacy.

During this phase of Ascension, many feel a bit lost; some retreat into the old in order to have some semblance of normalcy. In the New, there is no normal, as things continue to shift according to one’s consciousness. It takes a bit getting used to. Bravo/brava to those who are courageous to continue in the New. The old is made comfortable for you, as it is what you have been used to. However, it is filled with illusions. One cannot be authentic in the old. Embrace your lostness and trust that you are being led by your Soul, who takes you by the hand and leads the way. When you trust Soul (your True Self), you rise in consciousness, vibration and Intuition. Being led by Soul will never let you down. Yes, it may feel uncomfortable at times, yet it is true and beautiful. When you allow your Heart/Soul to guide you, you amplify the New. Stay in the Moment, for it is only in the Moment that you find Peace and Guidance. The past and future are illusions.

Gaia continues to mirror our own Transformation. In the coming months, there will be a lot of change, both personally and globally. Do not despair or resist; know that all is for our highest evolution. We are finally coming into true Balance. How you see yourself, others and the Earth is accentuated; you will notice without judgment the shifts. If you remain neutral, you will be able to see without attachment. It won’t matter how another chooses. What you’ve always known or trusted to be true will shift. Just remember that you have chosen to be on Earth now and that you create everything in life. Trust yourself. If a decision arises, take your time. Feel if it resonates with you or not. Release doubt and be true to how your Heart feels. Feel first and if it resonates then act. This is the Heart-mind merge.

All that is within us is upgrading. This includes our Hearts, cells, DNA, chakras and consciousness. All are experiencing this based on wherever one is in their Awareness. Stay balanced and grounded. Balance work, home and relationships. They are not separate from each other; they are One. Are you authentically you in your work, your home and in all your relationships? We have the opportunity to align with our True Selves, which helps us dissolve duality. We are transitioning from the old to the New. It’s impossible to ignore what is happening; do you find this to be true? Love/Light transcends all, so be Love in all situations. This means to embrace your Divinity and be true to yourself… this is being in your Integrity. Our Light Bodies have merged and thus we manifest what we hold in our Hearts. Stay positive, create, have Compassion and embrace your Soul Essences. Be grateful for all in your life.

Yes, we’re in a new phase; that of integrating all we’ve been learning. Healing the old is quicker and more complete; it is easier. Do you want to change something in our life? This time is perfect for that. We can be whoever we choose to be. This is the magic of the Moment. Be aware of energy. Remember, we are energy as everything is. This means that things can shift depending on the Awareness you hold within. See the Beauty in the world. It’s all around you, reflecting your true essence.

As you stay in the Moment and focus on how you want to be and how you want Gaia to be, you manifest the New. In the Moment, you are able to take one step at a time and this leads you to anchoring and manifesting the New World. Yes, there will always be challenges, yet challenges can be viewed as opportunities to raise you higher. You can choose to see challenges as something to fight against or resist; or you can choose to see every challenge as something that incorporates more Love into you and into Gaia. We are not here to save or fix Earth; we are here to help raise her vibration as we raise our own. Every time you choose to be authentic, you integrate more Light. As you shine in your Authenticity, you infuse Light into the old matrix, thus creating and manifesting the New Earth.

Wherever your focus/intention is what expands, for all is energy. When you end duality within yourself, you end duality on Earth. When all wars of the little mind are dissolved, the wars on Earth dissolve as well. So you see, we truly are creators! Reality is nothing more than what we project outward. As our consciousness rises, everything else does too, for consciousness creates life. How do you raise your consciousness? Through meditating in the Heart, High Heart, Throat Chakra, Third Eye , Pineal or Crown Chakras. Also, when you are positive about everything, do not complain or judge, are not choosing sides (as in religion and politics) and are authentic in each moment, you raise your consciousness. You raise your consciousness by noticing the Beauty around you, through openly sharing your Love, by being of service and by truly knowing who you are.

In these last months of the year, known on Earth as 2018, there is a higher shifting. Our brains are being rewired so that the falsehoods of limitations may be dissolved, our bodies integrate Light more easily and we flow with what is more gracefully. Be in Nature often, drink lots of pure water, meditate, move, sun-gaze and keep things simple. Let go of the attachment to how, why, where, who and what and embrace the Beauty of you.

 

~via SoulsticeRising.com

ADEANA M. SLATER: “Moving Through The Illusions”

It is becoming apparent that more of humanity is beginning to awaken and question why things have been done the way they have been. This is one of the first stages in awareness, to begin to question the status quo and the societal norms/expectations. Individuals will get the heightened sense that “something” isn’t quite right and it’s not adding up. Out of nowhere, this passion arises from their heart and they feel a need and desire for change. This is exactly what is needed and where we are headed.

When enough of us come together with this desire for change and make the efforts to not only speak with intention, but to take action, these positive actions WILL speak for itself (“Actions speak louder than words”) and will move the energy further along in this way.

As awareness sets in, illusions will begin to naturally fall away. Exposure of wrong-doings and ill-intentions ARE surfacing. The truth will ALWAYS come to the surface eventually. And this “eventually” timeframe is happening NOW. This will bring challenges in and of itself for you, especially if you are one who is doing the questioning and seeing the truth as it is. For example, I recently witnessed one person excuse another’s belief as them just being a “conspiracy theorist.” This label can and will attempt to hush those who dare come forward to speak the truth. As if those speaking the truth are actually speaking out of fear-based ideas as opposed to facts. Do you see how it can be used against those who want to bring Light to the Darkness? To turn everything around on whomever dares to come forward? This label: “conspiracy theorist” can get attached to you, and the truth just laughed off as if it is all a joke.

You have to move yourself through this energy of humiliation in order to stand true and tall in who you are and claim your soul freedom. Once you are brave enough to move through the illusions of the degradation to be different and claim your Sovereignty, you never have to go through it again. Why? Because you will reach a point where you no longer care what others think of you. You begin to realize you have spent your entire life living for others instead of for yourself. You will strive towards autonomy and begin to love yourself more and more everyday. This self-love is exactly the energy you need, to finally see your self-worth and know that you are different and beautiful just as you are and especially as you change and grow. You begin to love and appreciate who you are from the inside-out and FINALLY decide to walk away from the fear-based programming, never desiring to look back and re-submerge yourself in those low dense energies again.

Consequently, there may be individuals who are actively in your life who have used manipulation and control “over you” and will sense that you have or are currently changing and they may feel very threatened by that. They may verbally attack you and attempt to bring you back down by ridicule or use shame and guilt as leverage for control. You will definitely know if these individuals are in your life and attempting to bring you down. It is best if you are able to remove yourself from them entirely. Send them Love/Light and continue to move yourself bravely forward. Save yourself from exhaustion by trying to revive these harmful bonds or relationships that are purposely falling away from your life.

The 3D reality of fear and restraints are behind you now as you are stepping onto your new path full of awe and wonderment. Don’t let the vastness of creation intimidate you. See it as a blessing of freedom for there are no limitations as to whom you desire to be and where you wish to go.

So Let it Be.

And So It Is.

Love and Blessings to YOU, 💕

~Adeana

 

~via In5D.com

ATHENA MELCHIZEDEK: “About Presence, Embodiment And Personal Process”

So much has been written about Presence and Embodiment but very little around the actual personal process that is required to become a fully Present and Embodied being.

In this case when I speak of Presence I am speaking of the integration of the True and Higher SELF that we always ARE without the distortions of wounds, traumas, masks and defenses of the egoic nature that all obscure this from being fully realized.

Presence is not found in the stories of yesterday nor in the “what ifs” of tomorrow.

Presence is the NOW!  Life is happening NOW.  Transmutation is happening right here in the NOW moment.

And what of Embodiment — what does this really mean?

Embodiment is bringing to your conscious awareness every thought, feeling, and sensation — awareness of every energy stream that runs through this miraculous physical body — from moment to moment.

It is having a full awareness and experience of the full Self in the moment while remaining in relationship and having full conscious awareness and contact with another.

This allows a spaciousness to arise in the relational field that can enable the deepening of the process of another.

As we work through our own issues by slowing down our process and becoming aware of the movement of energies within our own bodies, we become aware that our body holds all the answers to all our questions.

It is an infinite fountain of wisdom and knowledge and if we can slow down our process and quiet the mind long enough it will reveal these precious gifts.

In our personal process we are continuously dissolving old paradigms, old images, thoughts and beliefs that have been hardwired into oursystems at the cellular level by our early environmental conditioning, childhood wounds, and misperceptions of reality.

As we dissolve the old belief patterns we are doing nothing less than reforming our neural pathways, literally.

We are creating new ways of being, new ways of seeing, and new ways of perceiving as we undertake the process of allowing more of our Presence to shine through.

This is what “to process” means in this context.

The importance and value of group energy as a reflective mirror should not be underestimated.  It really amplifies and accelerates every piece of work.

Undeniably, groups enable an experience of far wider transferential issues than one-to-one integration work can offer and allow us to experience the possibility of different outcomes immediately thus breaking habitual patterns.

This is because in any group we are attracted to join we will find the exact configuration that represents our next level of refinement.  This will happen whether we are in a formal process group or whether we are just living our lives.  For our energy field will attract in like energy.  This is physics.

When we do this work consciously i.e. we are aware of what is being presented to us and can now see this in our self, we begin the rewiring of the neural pathways of the brain as we are called to a new response to the thought, action, or word that created our original wounding or trauma.

When we do this work in ourselves, it opens up the possibility for others in the group, as we are all connected in the oneness of all life.

Through harmonic resonance and a new conscious awareness, as we raise our frequency, we automatically create the opportunity for others to rise as they see them selves and, particularly their shadow, in the group mirror.

Our very being and presence can present them with a new possibility and opportunity to experience the perceived self differently.  As we transform, so can they.

The implications of this work for the world at large become much greater when we realize that our presence and embodiment affects not only our self but all those with whom we are in contact: friends, family, colleagues, strangers.  We do not have to DO anything.  We simply have to BE.  This is enough.

Once we have cleared and purified the vessel, our very BEING becomes a profound transformative Presence in the world.

Namaste!!!

 

 

~via ConsciousReminder.com