“Achieving energetic balance is the goal at every level of one’s inner and outer being in order to maximize the genius present within each and every one of us. Every one of us has a genius living inside of our body. That genius is the creative expression of the unlimited potential of your spiritual or soul expression. As you become more adept at Higher Sensory Perception (HSP) you will open more neurological circuits that allow an exchange between your brain and your soul intelligence. This intelligence is unlimited and can accomplish things your mind would never imagine or dream of. Be aware of clearing limited or destructive belief systems stemming from mind control and open your heart to the genius of your soul. The spiritual soul intelligence communicates with your body non-linearly; it is an energetic spiral. So learning to feel, develop sensory ability and put your ego mind aside, will open you to new levels of intelligence possibility. Find your spiritual genius and shine it into the world!”
“Many people can feel that the energetic root in the third dimensional foundation of the earth field has shifted, which lends to sensations of great anxiety, tension and stress. The lower particle fields in the third dimension are rolling up into higher dimensional spaces, and are ceasing to exist in the same way that they were. This is the feeling of having no secure foundation or safety, as if the floor and walls are crumbling away. The Ascension frequency shifts and the changes to the energetic terrain still remain largely unknown, ambiguous and confusing to the majority of the people on the Earth. When people cannot see something occurring externally, they can still feel it occurring internally. If there are no words or context to describe the feeling, and no one else is talking about it, this unknown feeling can bring anxiety, doubts and fears. One cannot resist the change upon the planet or fight against this transformational current without getting energetically pummeled. The contents that were in these lower particle fields include the collective unconscious mind and pain body of all of humanity. This shift is unseen in the visible light spectrum, and although many people cannot see the dimensions rolling up, they can feel it happening. When the foundation of our third dimensional identity is crumbling, the consciousness of the body feels anxiety and stress, through the confusion of not comprehending what is actually occurring. The earth is entering an amplified state of multidimensional bleed-through, as many other realities are spilling into this reality, and the accumulated energies, entities and experiences are very confusing for many. People do not know how to process what they are feeling, what they are experiencing, and how to give it proper context, from all the lies and deceptions they have been told about the nature of reality. Sadly, this is resulting in the extreme mental and emotional imbalances that are manifesting outwardly in many of the earth population, who are being suppressed from accessing multidimensional consciousness anatomy, as well as Ascension knowledge. Unfortunately, the suppression of consciousness information has been made successful by labeling multidimensional consciousness experiences as ‘psychological’ or ‘emotional diseases’. Most anxiety is a result of mental confusion, when we do not have a proper evolutionary context of which to reframe our old beliefs, traditions, habits and their dying structures. Imbalanced behaviors and negative mental attitudes are not tolerated in the new frequencies and if we have not cleared our ego to submit to higher forces, we are getting hammered by external circumstances which amplify these inner distortions. Everyone is feeling some level of this evolutionary change now. No matter who we think we are or where we think we are going — we must return to inner balance. Breathing and meditation techniques can be mastered to release the mental anxiety and learn to shift the body into peaceful and relaxed states of being, even when in the midst of great chaos.”
~Lisa Renee
The Ascension frequency shifts and the changes to the energetic terrain still remain largely unknown, ambiguous and confusing to the majority of the people on the Earth. Most anxiety is a result of mental confusion, when we do not have a proper evolutionary context of which to reframe our old beliefs, traditions, habits and their dying structures.
Imbalanced behaviors and negative mental attitudes are not tolerated in the new frequencies and if we have not cleared our ego to submit to higher forces, we are getting hammered by external circumstances which amplify these inner distortions.
The Three Layers of Ego if uncleared, will manifest depression, obsessions, anxiety, mania and other brain dysfunctions when not integrated with the inner spirit, the Soul Matrix. This mental and emotional imbalance is referred to as “Soul Fragmentation”, the root cause is persistent negative mental thoughts created by an untrained and undisciplined mind. Mental Miasma such as thought or belief obsession can also be inherited and can be cleared through ancestral healing.
Many people who are not aware of the Ascension process, in attempting to deal with their day to day lives are echoing in their sentiment, “Why am I so incredibly tired?” One cannot resist the change upon the planet or fight against this transformational current without getting energetically pummeled. Everyone is feeling some level of this evolutionary change now. No matter who we think we are or where we think we are going — we must return to inner balance. Breathing and meditation techniques can be mastered to release the mental anxiety and learn to shift the body into peaceful and relaxed states of being, even when in the midst of great chaos.
Low Self Esteem is characterized as a consistent Negative Ego belief system about the self, with persistent attitudes that these thoughts reflect in the decisions and choices that person makes every day. Destructive habits, recklessness and addictions erode self-esteem and confidence which may put a person in a cycle of depression or Mental Anxiety. This persistent low self-image can permeate into a person’s every activities, as it is at the core of a person’s conception and belief of his or her self-worth. When we have beliefs of low self-worth, we have low confidence dealing with our life and commonly feel threatened by other people or situations. This can stress us out with Mental Anxiety.
People who suffer from low Self Esteem may be obsessed with order and controlling behaviors, forcing themselves to comply by an impossible standard of perfection in whatever task they are involved in. This may make them work slower than others, and may make them more vulnerable to feelings of not doing well because of their own impossible expectations. This feeling of failure (despite the fact that they did not fail, except by their own impossible, perfectionist standards) helps further feed their negative perception and anxieties. We cannot force ourselves to be something we are not and then berate ourselves for not being able to meet impossible standards. There is a balance we each must find to seek our true potential and then, be willing to commit to the Ascension path, which is the path of becoming authentic.
Self-esteem is a human psychological need and that to the extent this need remains unmet, pathology of Ego Defense Mechanism (controlling, anxiety, depression, difficulty in relationships, etc.) tends to result. Self-esteem formally is the disposition to experience oneself as competent to cope with the basic challenges of life and as worthy of happiness. While others (parents, teachers, friends) can nurture and support self-esteem in an individual, self-esteem relies upon various internally generated practices. As we commit to these internally generated practices, we build trust in ourselves. Simultaneously, this is at the core of strong self-esteem and confidence. All change starts within.
Uncleared Conflicts create Mental Anxiety
The lower particle fields in the third dimension are rolling up into higher dimensional spaces, and are ceasing to exist in the same way that they were. The contents that were in these lower particle fields include the collective unconscious mind and pain body of all of humanity. All of this content of unconsciousness and pain is coming to the surface of the earth to be made visible, and people do not know what to do with the painful content when they are feeling it, or when it is pushing to be expressed through their body. This shift is unseen in the visible light spectrum, and although many people cannot see the dimensions rolling up, they can feel it happening. When people cannot see something occurring externally, they can still feel it occurring internally. If there are no words or context to describe the feeling, and no one else is talking about it, this unknown feeling can bring anxiety, doubts and fears. If this accumulated anxiety is not addressed, it builds momentum and the unprocessed content can be emotionally or physically explosive. In the extreme, we can see many lost and confused males under 30 acting out the unconscious rage surfacing from these lower particle fields. They are used by dark forces to magnify the victimizer programs through inflicting pain and hurt on many more people near them.
Many people can feel that the energetic root in the third dimensional foundation of the earth field has shifted, which lends to sensations of great anxiety, tension and stress. This is the feeling of having no secure foundation or safety, as if the floor and walls are crumbling away. When the foundation of our third dimensional identity is crumbling, the consciousness of the body feels anxiety and stress, through the confusion of not comprehending what is actually occurring. The earth is entering an amplified state of multidimensional bleed-through, as many other realities are spilling into this reality, and the accumulated energies, entities and experiences are very confusing for many. People do not know how to process what they are feeling, what they are experiencing, and how to give it proper context, from all the lies and deceptions they have been told about the nature of reality. As a result we see the outward manifestation of constant mental anxiety and exhibiting imbalanced to extreme negative behaviors. These are the uncleared mental and emotional conflicts, which exist inside that person, which can further create fragmentation and attachments.
Sadly, this is resulting in the extreme mental and emotional imbalances that are manifesting outwardly in many of the earth population, who are being suppressed from accessing multidimensional consciousness anatomy, as well as Ascension knowledge. People that are unprepared mentally, emotionally and spiritually, to comprehend the impact of these Ascension changes made upon our body, are subjected to excessive sensations of emotional tension and mental anxiety. Unfortunately, the suppression of consciousness information has been made successful by labeling multidimensional consciousness experiences as “psychological” or “emotional diseases”. Nonetheless, with nonjudgment and unconditional love, it is imperative to address unresolved conflicts that create anxiety in our mind, emotions and body, and apply clearing and healing tools to remove discord, and replace these negative feelings with neutrality and inner harmony. With some basic energetic context and proper Meditation tools, this can be accomplished. When personal effort toward healing or improvement is made, it does not matter what kind of belief system that person has. [2]
Building Core Self
Stay strong to build core self-esteem and self-efficiency, knowing that you can depend on yourself if the going gets rough. Most of the fears we dwell on never come to pass. As you focus on building the right relationship to self-acceptance and self-love, this builds trust and confidence in oneself. Building trust in oneself and building trust with God are the only two relationships that we really need! With those two relationships and ego surrender, all else will fall into place. [3]
“In the process of our unraveling consciousness in this human drama setting, this is one of the experiences that we have set up as ‘spirit’ to create the experience of learning to FULLY Surrender to divine forces. It is a complete dismantling of our ego and Ego Defense Mechanism. This is the crossroads where we start to leave the world of human order and align to the divine plan for our lives. Everything is in the now moment. When our core existence is challenged during such immense levels of transformation, we may feel the magnification of the smallest issue be amplified so that it feels like a life or death matter. This may feel scary, we can feel threatened by being forced to change. To many of our earthly cohorts, biological families and old energy friends, it will appear as if we have stepped off the edge of a chasm into a realm of insanity. By being present in the moment, and surrendering to the now, judgments and future expectations of others are completely dissolved. Surrendering to the now moment and feeling the feelings, while holding unconditional love allows greater acceptance to neutralize painful or confusing situations. If we constrict in a defensive posture or hold on to defend the situation, it amplifies the negativity of that situation and makes that situation vulnerable to interference and superimposed wills. We are experiencing the pushing and pulling between the old energetic structure and the platform of our new energetic reality through radical Magnetic Field Shifting. Greater acceptance is required now, learning how to surrender is a daily practice. Problems we used to obsess about or believe they were a big deal, are losing their importance in our lives. There is something so much larger happening here. There is nothing to hold onto any longer. We must become less attached to things and be willing to let go of spiritually bankrupt values in order to survive the transformation required to become more balanced with our own sense being a true human being. There is nothing else to do but Surrender to the moment that’s in front of you. It makes for interesting moments of spontaneous synchronicities and out of the blue and sudden movements in between long runways of quiet or stillness. We have been spending a lot of time needing to sleep, to meditate or lay down in order to integrate our new selves. We are being asked to hold the core of our essence and truth vibration in the midst of some challenging external events. Learn to let go, and let God.”
~Lisa Renee
Surrender – By being present in the moment, and surrendering to the now, judgments and future expectations of others are completely dissolved. Every connection or personal contact holds an opportunity for growth and learning. Attempt to neutralize polarity thinking and division by asking for the deeper meaning, the needed change or lesson of growth that is inherent in a circumstance, especially one that appears or feels painful to you. Surrendering to the now moment and feeling the feelings, while holding unconditional love allows greater acceptance to neutralize painful or confusing situations. If we constrict in a defensive posture or hold on to defend the situation, it amplifies the negativity of that situation and makes that situation vulnerable to interference and superimposed wills. Learn to let go, and let God.
Relationship Mastery Guideline
Relationship Mastery Guidelines is has nine basic steps and is a Service to Others method based in the Law of One and cultivating GSF Behavior, while reaping the mutual energetic benefits of experiencing more spiritual connection, and increased love and appreciation returning back from others to you.
Improving our Compassionate communication with others, improving our relating skills, personally and in group dynamics, is a skill set that will go a long way to serve your mission. With that in mind we set forth a few guidelines to remember when communicating with others or relating with others. The eighth step is Surrendering to the highest expression of your purpose by being fully present to the now, not defending Negative Ego positions.
Dismantling Ego
In the process of our unraveling consciousness in this human drama setting, this is one of the experiences that we have set up as “spirit” to create the experience of learning to FULLY Surrender to divine forces. It is a complete dismantling of our ego and Ego Defense Mechanism. This is the crossroads where we start to leave the world of human order and align to the divine plan for our lives. To many of our earthly cohorts, biological families and old energy friends, it will appear as if we have stepped off the edge of a chasm into a realm of insanity.[1]
Letting Go
This is the aspect of higher mind which holds access to a threshold of consciousness that is devoid of deep heart based Compassion and true empathy. It hangs on to the edge of the Consciousness abyss until it can fully let go and surrender, dissolving into the oceanic field of loving compassion. Jumping over the Luciferian Abyss is the final point of surrender where we may feel fear we will be swallowed into the black hole of nothingness.At this point we stand at the edge of the abyss over the massive void. We must Surrender to God to make the leap of faith and jump over to the other side into the arms of our Mother. This is why after achieving the Observer Point if feelings of Compassion do not naturally follow through an open heart, intentional effort to open the heart, commune with Mother and heal the inner child will be required to access the higher heart principle.[2]
Surrender to Now
Everything is in the now moment. When our core existence is challenged during such immense levels of transformation, we may feel the magnification of the smallest issue be amplified so that it feels like a life or death matter. This may feel scary, we can feel threatened by being forced to change. This is why knowing these changes are critical for our evolution and trying to surrender to them without fighting it, lashing out or becoming angry will make the process easier. Greater acceptance is required now, learning how to surrender is a daily practice. Problems we used to obsess about or believe they were a big deal, are losing their importance in our lives. There is something so much larger happening here. There is nothing to hold onto any longer. We must become less attached to things and be willing to let go of spiritually bankrupt values in order to survive the transformation required to become more balanced with our own sense being a true human being. So what does it mean for us to be in alignment to the God Source and Law of One, which is the same as asking; what does it mean to be a true humanitarian? [3]
Divine Surrender
We are experiencing the pushing and pulling between the old energetic structure and the platform of our new energetic reality through radical Magnetic Field Shifting. We are being asked to hold the core of our essence and truth vibration in the midst of some challenging external events. (ever developing the continuing strength of our core and sublimation of our Ego Mind’s need to impose its will on the situation. Not my will but God’s will!) Divine surrender has taken on another level of meaning for us at this time. There is nothing else to do but Surrender to the moment that’s in front of you.
It makes for interesting moments of spontaneous synchronicities and out of the blue and sudden movements in between long runways of quiet or stillness. It gives us a feeling of magnetic choppiness as the sensation of how we actually feel the external energies moving around us. That choppiness can make one feel disoriented (what day is this?) to lightly dizzy. (what’s going on in my brain?) We have been spending a lot of time needing to sleep, to meditate or lay down in order to integrate our new selves.[4]
1. Self Responsibility – Being able to own your own emotional conflicts without blame, guilt or projection upon another person, by making it their fault. Do not assume that you know anything about that person that can be judged for what you cannot see or really know, as you have not walked in their “shoes”. When feeling upset, restore balance to your heart and aura, by lovingly holding your boundaries without violating others boundaries by expecting them to resolve your conflict. Be willing and open to learn what the “real issue” is, which most of the time is not what it appears to be. Going deeper and reflecting on forgiveness of yourself and others, allowing time, neutralizes the conflict.
2. Conservation – Being able to discern the Right Use of Action. Harnesses precious time and life force energies to be more effective and impactful. Cultivate the wisdom in learning when to engage and when not to engage with others or conflicting circumstances. No person needs to justify their existence to another or to care what people think of them. Staying clear of emotional tantrums and dramas and not engaging means you do not feed the drama to escalate into chaos. Dark Forces use drama to instigate schisms and chaos between ourselves and others, making us less effective and scattering our energies. Conserving energy means a stronger focus, and we become more effective and productive. When we learn this skill, we gain more resources and connections with our spiritual source. If we waste time and energy we reach an energy threshold that cannot be increased, draining us, and therefore dissipates positive influence.
3. Respond – In the moment, learn how to choose your response rather than react to life events, people and circumstances. Reaction is subconscious programming and mostly operates from preconceived ideas, fears or mind control. Observe your reaction and ask your body to show you the story or memory behind the reaction. As you learn to inquire or source the reactions you generate, much is learned about your body consciousness and can effectively be healed and cleared from continuing the reaction. Emotional catharsis techniques (ES Core Triad Practice includes them), help to release the story from the body so it can return to a new pattern, free of the reactive pain. Choosing forgiveness, kindness, compassion and self-love, is all a decision one has the power to make in every moment, in choosing your response to self and others.
4. Reverence – All beings have the right to exist and co-exist. By learning there are mutual benefits present in all relationships, and by respecting each person’s right to exist, is a demonstration of reverence for life force in all of its aspects and permutations. Avoid behaviors of criticism, presumptions, disrespectful or harmful accusations, controlling or manipulating others, giving unsolicited advice or placing demands. Live and Let Live.
5. Humility – By knowing your place in the Universe and the role you play, you act in humility knowing All is a part of the God Source. All is equal in the Love of God, and no being is judged better, higher or more valued than another. By acting from humility and in spiritual service, when you are called upon to do something as an action of stewardship, even if its cleaning toilets, in humility you accept the job given. There is no self-entitlement given in spiritual service. Entitlement is a distortion of spiritual ambition and negative ego, and if left unchecked, the rapid karmic exchange will result in a “root downfall”.
6. Discernment – Without using ego judgment, test the personal resonance of people and events you choose to engage or exchange with, as either aligned to your resonance or not aligned to your resonance, in that moment. There is no right or wrong, only personal resonance. That answer may change continually in different timelines, depending on when you ask for discernment. Learning personal discernment builds your necessary boundaries to discover what is productive and supportive for fulfilling your soul path, or not. Discernment allows for the continual productive growth and the effective use of your personal energies and focused attention. Uphold your personal boundaries by applying discernment towards all things you focus energy or attention upon.
7. Direct Knowing – By feeling in the moment what the energy is communicating to you, suspend linear thought and surrender mental chatter to “feeling” what you “know” in that present moment. Breathing in the moment and feeling the energy signature in the environment, will open your senses to allow the energy to give your body impressions and information without words. Higher knowing becomes present and connected with you at all times. What you “know” now, is all you will ever need. Breathe and take in what is in front of you now as “direct knowing”. Every moment spent in the “feeling”, the direct knowing will be present. You “know” more in the “feeling”, than you mentally acknowledge yourself for. What does Now Feel Like? Let the energy and feeling respond to your heart.
8. Surrender – By being present in the moment and surrendering to the now, judgments and future expectations of others are dissolved. Every connection or contact holds an opportunity for growth and learning, attempt to neutralize polarity thinking by asking for the deeper meaning, the needed change or lesson of growth inherent in the circumstance. Surrendering to the now and feeling the feelings, while holding unconditional love allows greater acceptance to neutralize painful or confusing situations. If we constrict in a “position” and hold on to defend the situation, it amplifies the negativity of the situation, making it vulnerable to interference and superimposed wills. Let Go and Let God.
9. Be True to You – Honor your entire being and life force. Inquire and know the contents of your heart, and only really give to others what feels joyful and aligned for your person. Do not bargain or sacrifice your truth, however, do not avoid tasks that build discipline and personal character. Ask your multidimensional selves what they need to feel balanced and happy, pay attention to your energetic and physical well-being and generate love and kindness to yourself. As a loving but firm self-parent, give generously to the inner child with acknowledgement and loving appreciation.
“Increasing Sentience is a sensory quality of higher consciousness intelligence and refined thought, through which one can perceive the emotions, feelings and consciousness state of other living things. When the higher consciousness perception of feelings is sensed and directly experienced, the realized person develops the metaphysical understanding that we are energetically interconnected with all of life. We begin to feel and experience that which previously appeared separate and inanimate, as an actual living thing and thus, a Sentient Being. By focusing on increasing personal sentience, we greatly extend our higher sensory experiences, which include deeply feeling or perceiving the consciousness states and experiences of other people, things, animals and nature. When we gain access to our Soul and spiritual forces, we start to feel our interconnectedness to the energetic reality of all existence and all things even more. This leads us to the next stage of perceiving information that exists within the sentience of group consciousness intelligence, which make up the many layers of Collective Consciousness to which we are connected. Sentience means that as we evolve to gain deeper knowledge about the true nature of our individual consciousness, we also realize that we are intricately and permanently linked into the collective consciousness. These dual states of existence can be observed inside ourselves, as both an individual aspect and collective self, while the body is in motion the observer is always witnessing. These simultaneous consciousness states are interconnected and forever entwined as a part of what we really are, as multidimensional consciousness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience or Gnosis, to gain knowledge of the collective consciousness they are connected with. One has to feel what others are feeling in order to truly know the collective consciousness, and discern the energetic subtleties, which transmit intelligent information.”
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