ALEX MYLES: “3 Day Solar Storm”

A Magnetic Filament that had been hovering above the Sun’s surface has exploded — releasing tons of SuperCharged hot Plasma into the Solar System… This is creating a disturbance in our planet’s Magnetosphere, causing a Geomagnetic Storm to occur.

Humans are also affected because we each have a personal Electromagnetic Field that surrounds us — an Aura… Therefore, in the same way Electromagnetic Energy affects our planet, it can also play havoc with our own Energy Fields, which has recently been scientifically proven.

Solar Storms are known to desynchronise our circadian rhythm, which is the internal biological clock that controls our sleep and wake times… Affected by this Electromagnetic activity, our Pineal Glands produce an increase in Melatonin — thus disturbing our sleep and throwing our intuition and inherent orientation out of sync… We suffer from disrupted sleep patterns, exhaustion, and vivid dreams.

We may also have Enhanced Intuition and Psychic Awareness.

Solar Storms are also to directly impact our Nervous System, causing us to feel extra edgy, cautious, and feisty, and as though we are running on adrenaline in “fight or flight” mode.

Human beings have mostly been conditioned to believe that if we cannot see or touch something, it must not exist — when, in actuality, we are capable of seeing, sensing, hearing, and smelling so much more than we give ourselves credit for…. We also need to take into account the things that do exist but are outside of our sensing range… However, if we are ultra sensitive to energy, we may be more affected by this energy (and absorb more of it) than those who aren’t.

The effects of Geomagnetic Storms are often highly underestimated… When they occur, we can find ourselves spun out or agitated without having any clue as to why… We may also notice that our senses are on High Alert, and that everything feels and sounds louder, brighter, stronger, and more vivid than before. Geomagnetic Storms can feel volatile, and during this period, our minds and bodies can feel like they have temporarily “shut down.” However, when we have slowed down, we are in a far better position to receive Energetic Downloads and DNA Activations that help our vibration shift to a Higher Dimension… This is similar to the “ascension flu” that occurs when someone is going through an intense awakening period and their body is transcending from a physical one to a “Light Body.”

We are BEings of Light, made entirely up of Energy… We only feel physical as we have been taught to believe that our world and Universe is made up of physical entities, when it actually consists of Highly Vibrating Energy… Everything that exists in the Universe is made of Energy that constantly Vibrates, and moves in Cycles, and the Collective Consciousness is one of the most impressive Cycles to observe.

Human thoughts, emotions, feelings, beliefs, values, and overall ideology are currently Shifting at an incredibly fast speed… The intense energy surrounding Earth, mostly due to Solar activity, is generating a Shift toward a Mass-Awakening, whereby as a Collective, we are BEcoming more Consciously Alert and Aware of ourSelves and others, as well as the positive and negative effects we have on the outer world.

Major Solar Flares from the Sun send off massive amounts of Plasma and Crystalline Frequencies that reach our planet… This intense Energy they carry is believed to reach our Electromagnetic Field and Activate and Shift our Conscious Awareness, and is powerful enough to lift us up to Higher Frequencies or Dimensions.

An Insight into the Dimensions

3rd Dimension: In this Dimension, the ego is in control. We exist in a material world, view things from a physical state, and see people as separate from others rather than unified. We suffer from feelings of lack. Social status, money, and career are valued higher than compassion and kindness. We rely only on the five senses. We have no desire for introspection, and we perceive and judge everything as “good or bad.” We’re fearful of losing money, possessions, and control. We don’t feel “good enough.” Everything is perceived as a coincidence rather than alignment or synchronicity. We desire to always be “right.” We feel like we need someone else to make us happy or feel fulfilled.

4th Dimension: This is known as the Astral plane, and a Gateway to the 5th Dimension. We can step back to the 3rd dimension relatively easily. We can discover new friendships on the same frequency and find our “soul tribes.” We are aware that thoughts can shift vibrations and reality. Compassion, Acceptance, Unity, and Unconditional Love are valued, and a healthy diet and lifestyle become Highly important. We seek SOUL Purpose and Passion, and we often feel alone. We have a Heightened Awareness of unrest on Earth, and a desire to pursue our SOUL Mission or Calling. We are Aware that there is more to the world than meets the eye. We use our intuition and trust it, and we open our third eye chakra, therefore “knowing things” without being able to explain how. We can tell when someone is lying, and experience regular Deja Vu and Synchronicity. Time NO longer feels linear, and astral travel is possible.

5th Dimension: In this Dimension, it is difficult to re-enter the 3rd dimension. We have a Heightened Intuition. We feel No limits, No fear, and No judgment of “good or bad.” We have an absolute understanding of Yin and Yang. There is NO Competition, and No feelings of lack. We live in a Unity Consciousness, and Accept and Love family as they are. Everything is Effortless and Flowing. We find Abundance. We cannot be manipulated, and can instantly Love Unconditionally. We No longer take anything personally.

When we BEcome more Consciously Aware of ourSelves and the World we live in, we experience something known as “Ascension.” This is when a personal awakening results in a shift from the 3rd dimension to the 4th, 5th, or Higher.

The Divine Light that radiates toward us during and after Solar flare activity is thought to allow us to move quickly toward ascension. If our vibration is lifting, and we are heading away from the 3rd dimension and BEginning to feel the Higher frequency of the 4th or 5th Dimension, we may experience the following:

*Pressure headaches and general aches and pains, mainly in the stomach (solar plexus) area

*Feeling out of sorts or unbalanced

* Flushes, dizziness, nausea

* Ear ringing, difficulty focusing, confusion, and having a foggy mind

* Forgetfulness, temporarily misplacing items

* Extreme fatigue, exhaustion, lack of energy, disturbed sleep patterns (waking up between 2 and 4 a.m.)

* Seemingly out the blue bouts of anxiety, stress, irritability, frustration, sadness, nervousness, worry, fear, grief, and overwhelm

* Emotional, tearful, highly sensitive

* Heightened awareness, enhanced intuition, having insights that seem to appear out of nowhere, psychic abilities, telepathy

* Aversion or sensitivities to particular foods and drinks

* Difficulty tracking time (time either feels too slow or at great speed)

* Noticing synchronicities, i.e. certain number patterns reappearing

* Premonitions, intense dreams, or nightmares

* Skin feeling irritable and/or itchy

* Struggles with communication, arguments, disagreements

* Electronic devices malfunctioning.

Geomagnetic Storms are intense transformational periods that can bring mind-opening Awakenings and reconnect us to internal and external Universal Knowledge and Wisdom… To ensure we resonate with this Higher Energy so that our vibration is raised, we can combat the effects of Solar Activity by resting and taking time from our busy schedules to do the following:

* Drink plenty of filtered water (not tap water)

* Take saltwater baths

* Meditate and remain aware of recurring thoughts and feelings

* Avoid caffeine and alcohol

* Spend time in nature

* Consume high vibrational foods such as fruit and vegetables

* Remind yourself that everything in the universe is made up of energy and that conscious thought and intention can instantly alter how we think and feel

 

~via In5D.com

LISA RENEE (Ascension Glossary: “12-D Shield”

This is the foundation technique suggested to use as a protective shield to strengthen and grow your Lightbody as well to utilize before you do any other healing, energy work or modality. The 12D Shield is an organic part of every human beings Lightbody which can be repaired and activated when using the inner focusing 12D shield technique. The frequency of which activates this horizontal shield and its vertical light pillar is platinum white in its frequency spectrum color. The 12D Ray current was returned to portions of the earth grid, therefore returned to humanity in early 2000.

Merkaba Star

Six Pointed Star, 12D Platinum White Ray
A Six Pointed Star. This geometry means Unity, unity of polarity coming into oneness with God. In the earlier stages of building the divine krystic 12D Shield, the Merkaba Star or Star of David is the symbol code called upon to support the path of energetic synthesis, to bring unity within the lightbody. The Star of David means unity between male and female, the geometry directs balance between the masculine and feminine energies that exist within every human being, whether male or female form. All humans are intrinsically made up of Gender Principle energies, masculine and feminine, of which are designed to come into sacred union or hierogamic union in order to communicate with the highest self, the inner Christos-Sophia light.

12D Ray

This 12D White Ray (a ray is a term for an energetic particle wave spectrum) is the consciousness unit and a level of our being that manifests on the 12th Dimension. The 12D Ray holds the imprint of all 144 Subharmonic Strings from all 12 dimensions in the Universal Time Matrix. It is the first dimension of individuation on which the original divine blueprint for humanity was created as a 12 DNA Strand Avatar. The Threefold Founder Flame, Prime creator merged Blue Ray (13D), Gold Ray (14D) and Violet Ray (15D). These three primal sound fields created all of our 15 Dimensional model of our Universal Time Matrix to create the Divine Monadic Blueprint for the Human Krystal Star or Christos Consciousness Being. This is also known as the Silicate Matrix, the Crystalline Body holding the codes of the Eternal Christ principle. Eternal Life Ever Flowing into the expansion of One Source. As we work with this 12D Ray and 12D Shield we reconnect the memory of our Silicate Matrix Crystalline Body into embodiment. This becomes more powerful during Ascension cycles.

ES Core Triad Practices

The core practices that are learned in the Energetic Synthesis community are designed to help direct beneficial life force energy and to protect the human aura from the high risk behaviors. High risk behaviors are promoted in many New Age materials that encourage Channeling and astral projection without any type of learned psychic self defense or mental discipline.

The many free foundation materials such as the 12D Shield, the Psychic Self Defense Series and the Ascension materials are designed to reeducate humans to access the higher truth of the current agendas on planet earth. Through being informed one is empowered to consciously participate with personal spiritual growth and cultivate energetic discernment. The controllers do not want this knowledge to spread therefore they spread all methods to discredit and dismiss the information.

Go here to practice the ES Core Triad: ES Core Triad

Building Spiritual Core with 12D

THE COSMIC SOVEREIGN LAW OF ONE:

We wish to align and be purified as the clear light vessel of God’s Natural Law, made in the perfected image of God’s Love, Light and Power in the World.

I AM God! I AM Sovereign! I AM Free!

12D Shielding Video

12D Expands into Transit Gate

Once a person is attuned and working with the 12D shield daily, the Lightbody becomes aligned to the 12D Ray this starts to build the spiritual foundation for the Soul, Monad and Avatar bodies. See Ascension Stages. At a certain level of proficiency, one can utilize the 12D Shield as a Transit Gate Vortex, or a Shadow Gate. This is a vortex set up specifically to clear low vibration energies, entities, and negativity from the space one has commanded with the 12D shield as GSF. We call that Commanding Personal Space with a boundary test using the GSF triad. This means one is stating that one chooses the consent and authority of God-Sovereign Free- which is aligned to the Law of One, therefore the Christ. To clear out lower frequencies, misplaced entities, misqualified or negative energies that accumulate in a room, space and group aura field exposed to higher frequencies.

Directing Energy

It is a persons directed and focused attention, not muscular control or use of force, which accesses the inner sensory ability to control the movement of life force or chi energy. When the mind is developed and disciplined, and thus calmed and centered, by focusing the mind, one can direct energy and life force very specifically.

When the mind has been mastered, a person will conquer restlessness and boredom. When you learn to control the energy you are able to control the states of Consciousness.

The first stages of Directing Energy is concentration. Bringing your focus is a direction of personal will towards sustaining mental effort. This is concentration. Tension will arise in the body, as you notice this tension building, it is building the inner vibration which manifests as a result of the concentrated effort made in the physical body. Notice the tension building and then allow the body to release that tension fully, in order to achieve deeper relaxation. Relax and let go, falling deeper into relaxation, letting go of the mental and physical body and then feel. Allow the sensory feeling of that moment to reveal to you impressions, sensing the feelings in that moment.

The power of the force of Love is key that unlocks every door in the Universe. When we can access the power of Love we are capable to accomplish almost anything. When intending to direct energy, bring feelings of love and devotion to the process.

The Medulla Oblongata is at the base of the brain stem that acts as the energy receiver of cosmic energy. Bring to your mind the life force energy coming into the medulla oblongata and being directed to your body parts. When feeling unwell, imagine the Cosmic Consciousness streaming into the back of your head and projecting itself throughout your body parts and areas that feel blocked or unwell. This helps to develop ones skill at directing life force energy, such as the 12D Shield within the self and the environment.

Discernment of Directing Energy

In regard to the use of Creation Symbols or those sacred geometries that are hijacked for negative purposes, such as STS and for Black Magic, this is something that each one of us has to find personal Discernment in what we connect with and what we feel connected to. Generally, what is a potent way to gain deeper clarity, is to first stabilize the body and to learn how to be consistent with your 12D Shielding and to use it as a Boundary Test with what is known as the GSF triad, which is God Sovereign Free. When you encrypt your 12D Shield with God Sovereign Free, what you are basically saying, is “I’m only allowing that which interacts with me to be in full resonance with God Sovereign Free”. When you are able to develop some proficiency with that, doing a 12D shield encrypted with your God Sovereign Free triad and then you use this as a boundary test for sacred geometries or anything else to get better discernment about the quality of energy. Anything that you come across, you want to feel what level of resonance you have with it, and to feel and discern the body’s resonance to this coding or symbolism because of the reversals, some of which has been discussed many times in regard to the Metatronic Reversal field.

Common Causes of Weak Aura

There are many things that weaken our general health and well being, through the weakening and fracturing of the human energy field or aura. When we develop Self Awareness and learn basic Spiritual Housekeeping through Psychic Self Defense one can be proactive in generating a strong aura, or Lightbody, which increases energetic balance and health in every layer of the multidimensional bodies.

  • Negative emotions, AD Behaviors, destructive thoughtforms of Negative Ego
  • Unresolved Emotional or psychological conflicts, destructive relationships
  • Pharmaceuticals, drugs, alcohol, Addiction and consuming recreational drug substances
  • Surgery, hospitalization and cutting into the body
  • Low EMF fields generated from technology (cellphones, computers, TV)
  • Solar Flares and strong Magnetic Field Shifting, EMF Fluctuations.
  • Accidents, events that cause physical stress, shocks or emotionally traumatic experiences
  • International Air travel, traveling to areas of the earth with different grid system or hemisphere
  • Extreme grief, depression, guilt, shame or loneliness

 

References:

Galactivation Presentation

 

~via AscensionGlossary.com

ERIC RAINES: “The Sun Is in a Flux State, Beginning to Shift into the Cycles of Activation”

The Sun goes through an 11 year cycle of ebb and flow with sunspots, solar flares, solar storms and the output of solar wind. As long as we have been able to observe it, we have been able to predict the level of activity the sun is going through.

The Sun has been acting out of predictable patterns within the past few months, but as of now, the energetic connections from our Sun to the rest of the Galaxy have shifted from the ionic filament connections, to full blown electric flow from star heart to start heart.

This is increasing the output of multidimensional resonance and opening up a new doorway of energetic connection and awareness for the surface population of the planet.

This is much bigger than some of the more personal updates that involve the direct planetary situation dealing with political, energetic and economic flow.

This affects everything. Not just on our planet, not just in our solar system, but EVERYTHING. There is a reason there is so much attention here on our planet. There is a reason why there is so much disinformation trying to convince us that this 3D reality level is the ground, the base and only way to go is up.

This is all misinformation. Think about it. Why is there so much attention here? Why do so many consciousnesses that are only mind and spirit spend so much energy, attention and focus to interfere, learn from and experiment with?

It is because they do not have the temple of the Human Body. We have true, physical flesh. We have access to true creation through a melding of mind, body and spirit as a trifecta.

Nothing else in creation has access to this, unless they have a physical form, and the human body far outstrips even the most advanced physical consciousness bodies in the entire universe.

This is the master level, where only the strongest can come to play. We can connect into the deepest, basest levels of dense reality, while fully connected all the way up into Source levels of flow, connecting EVERYTHING in one space, in one time. Right here, right now.

We exist inside of the highest form of conscious, organic, true flesh technology in the entire universe, and have been trained to only operate inside of a tiny fraction of its capabilities.

As these capabilities were not used, the energy pathways became dormant and were easily shut down, allowing further manipulation of our home, our SOULar System.

As this ebb and flow progressed, the Sun, aptly named Sol, lost access to resonance frequencies that we were flowing through our physical bodies as these flows were turned off and the DNA became dormant.

It lost its ability to consciously think/feel/cogitate and became what we know it as today. A bright ball of fusion. A gravimetric explosive force with its own mass containing the explosion, projecting out heat, radiance, frequency and light.

The sun is pulsing. Fluxing. If you have ever seen the harmonic convergence flux state of water as frequencies increase inside of it, we are in the space right before the shift into a cleaner, more intricate design.

This video is an excellent visual tutorial of what is happening as the sun reaches a new frequency

This is actively stoking the filament pathways of human connection into ancient energies of primordial, Natural Human function, fully aware energetically and physically all the way up to the Galactic Levels.

Think of this as if we have been stuck inside of a ball. A planet sized ball, but still stuck inside of it nonetheless. Now, the hollow space we have inside is being recognized as a feeling of density letting go and this flow opening up outside of our ball. We can feel it in the distance, but it has not reached us through the “crust” of the planet.

Dormant DNA activations are going to start happening with increased frequency and intensity. Mind programs across the planet are going to begin dissolving as more and more levels of feeling and sensation open up to the massive incoming anchoring of light our planet is going to be experiencing over this next stretch.

One of the most important things we can do is step into NOWNESS. I go into much greater detail in this article as it is to lengthy to explain in this update.

https://www.unleashingnaturalhumanity.com/single-post/2019/05/27/The-Importance-of-Now

By stepping into this space, we are not only connecting deeper into our ability to evoke the Light Languages that shift physical health in the body, but are tuning into the new frequencies that the Sun is beginning to radiate.

Expect more Solar storms, wild jumps in the Schumann resonance and more political hot button issues to be pushed on the mind levels and actively use these trigger points to be your red flag. As soon as you recognize your red flag, go into how you feel as this is exposed to you. Recognize in this NOWNESS that you have the power to create what you actually want to experience in these moments.

Thank the trigger for the opportunity to grow, then actively shift your attention into topics, education, growth and activity in the areas where you want to see, feel and experience more of.

If you find that your attention is constantly wandering outside of you, I put together this super quick, simple meditation to calmly gather your focus back into your personal space where you can direct it into your chosen attention.

We are going to be entering the crucible in a sense. Some might interpret this as an extremely trying time. I personally resonate with recognizing this as a time of shifting and growth. Of evolution and awareness. Often times, growth is uncomfortable, but if we know how to create the energies of what we wish to embody, even discomfort has incredible lessons hidden within its folds, we just need to explore them.

In these times of growth through pressure, be gentle with yourself. Be gentle with others. Many raw, wonder programs are sitting on the surface of many levels of consciousness and behavior that seems hostile, angry, depressed and withdrawn can be easily recognized for what they are. Wounds. Without these wounds, people would not act they way that they do when in pain.

Recognize this for them, recognize this for yourself.

Light is information. Darkness is a lack of information.

Be the light.

Blaze like a beacon in the darkness. You are helping out so many more than you realize ❤

From my heart to yours,
Eric

 

~via Unleashing Natural Humanity

FELICITY BUTLER: “Pranic Breathing — Feed Your Energy Body With Light”

We all have an energy body which is a replica of our physical body. It is extremely important to our health and well-being, especially as we move up into the higher frequencies to nurture and feed this energy body. This body can be called our pranic body or etheric body.

The pranic body feeds our energy centers, i.e., chakras, which are spinning vortex gateways that bring in the life-force energy. The chakras are all connected to our endocrine system, which controls the various very important functions of our body.

You can practice very simple visualization/meditation techniques to make sure you are receiving enough chi/life force in your energy system.

I like to do these exercises while walking in nature, and found them very healing when I was going through a traumatic event in my life. If you are near trees you can intentionally bring in their energy, or if you are by water bring in energy from the water. Water is our emotional body. I also visualize bringing the cosmic light down into the earth with each step, and send the earth energy up into the cosmos, creating a rainbow bridge.

The 4 different stages of the pranic breathing technique

Practice each one until you feel comfortable with it.

1. Firstly, imagine you have a hollow tube that is as wide as a circle you can create by placing your thumb and index finger together, like an OK sign. The tube runs from the top of your head to the base of your spine, but you can also extend it up into the universe and down into the center of the earth. On your first inhale imagine bringing up pranic energy from the earth into the hollow tube, hold for a few seconds and then release with a sigh. On the second inhalation imagine bringing in pranic cosmic energy from the Universe, hold for a few seconds and then release with a sign. Practice until you can feel this energy.

2. Carry on as above, only this time as you hold your breath for a few seconds keep your attention on the pranic tube as you exhale with a sigh. On your inhale from the cosmos, hold breath for a second or two while focusing on the pranic tube, then when you release take your attention to your whole physical body. Energy flows where the intention goes. Keep practicing until you can feel a flow of energy from your pranic tube to you whole body.

3. Bring your awareness to your heart chakra, center of your chest, bring yourself into a state of love and gratitude, make sure you can feel this. When you can sense this feeling strongly inhale drawing the prana from the earth into your heart space. Suspend your breath for a while as you focus on your heart chakra, still holding the feeling of love and gratitude. When you let go of your breath move your awareness from your heart into your physical body and allow the now ‘charged’ prana to expand into your whole body.

4. Bring your awareness to your heart chakra. Bring earth prana and cosmic prana simultaneously into the heart center, then exhale.

Imagine that you can feel both the cosmic and earth energies entering you heart chakra with every breath. Visualize your heart chakra expanding with each breath until it fills your whole chest.

Meditate on your expanded heart center, balancing your whole being.

 

~via In5D.com

ALEX MYLES: “A Major Energy Shift Is Here!”

“A Major Shift here — you will no longer tolerate things you allowed in the past. It is time for a NEW BEginning.”

~Alex Myles

 

Highly Charged G2 and even G3 Level Solar Storms are Now occurring. Due to a Huge crack in our planet’s Electromagnetic Field, High Speed Solar Wind (Magnetized Plasma) will flow directly into Earth’s atmosphere, bringing with it major turbulence.

There have been even more flares over the last couple of days, and today and tomorrow turbulent G1, as well as Higher level G2 and even G3 Geomagnetic Storms are on the way.

We have had very few G2 level space storms this year — we are just going through a volatile period right now due to a bout of activity on the Sun, as we near the end of Aurora season.

Streams of High-Speed Solar Wind (hot magnetic plasma/gases) are traveling the 93 million miles from the sun to Earth at speeds that can reach up to 2 million miles per hour. These huge, highly charged clouds of wind that are headed our way contain up to 1 billion tonnes of particles,.

When Solar Wind escapes the Sun it enters space and the Highly-Charged Wind buffets Earth’s magnetic field (protective bubble) and causes friction here on Earth. This includes power grid fluctuations, disruption to navigation systems, impacts on high-frequency radio waves, possible damage to satellites orbiting Earth, weather extremes, the confusion of mammals on beaches as their internal compass goes out of sync, and also impacts the human energy field — in particular those who are highly sensitive to energy (empaths).

Solar Storms temporarily disturb the Earth’s Magnetosphere, as solar winds and flares interact with Earth’s electromagnetic fields. Humans are also affected because we each have a personal electromagnetic field that surrounds us — an aura. Therefore, in the same way electromagnetic energy affects our planet, it can also play havoc with our own energy fields.

This wind has been buffeting our planet’s electromagnetic field at such intensity that it has caused a huge crack in it. This means that far higher amounts of gases than normal are pouring into our atmosphere.

These cracks, also known as Portals, allow the Highly vibrating energy to flow directly in from the Universe and impact and disrupt energetic particles on Earth — including humans.

A Portal allows rapid travel between dimensions of two distant locations in the Universe, for example, from the Sun to Earth. The Portal is a temporary period of life-changing transformation which allows us the opportunity to experience with a full, Conscious Awakening through Renewed Energy, Limitless Possibilities, Higher Wisdom, increased levels of Love and Wisdom. This is a tremendous opportunity to align with the Universe’s Energy.

Research has found that Geomagnetic Storms can cause us to experience Huge Energy Shifts, as our human Electromagnetic field absorbs incoming celestial elements – which can alter and transform us at Cellular Level.

During Solar Storms, masses of luminous energy infiltrate Earth’s atmosphere, and this can feel overstimulating; so we may notice our energy, as well as the energy of the people around us, feels super intense, as though everyone is more irritable, emotional, anxious, fatigued, spacey, or stressed out than normal.

Solar Storms are known to desynchronize our circadian rhythm (our internal biological clock that controls our sleep and wake times.) This is due to our Pineal Gland being affected by Electromagnetic Energy, producing an increase in Melatonin — thus disturbing our sleep and throwing our intuition and inherent orientation out of sync. Therefore, we may suffer from disrupted sleep patterns, exhaustion, and vivid dreams during a solar storm, and we also may have enhanced intuition and psychic awareness.

Our Pineal Gland, also known as our “third eye” senses Light and is associated with Enlightenment. It is believed to enhance Psychic Awareness, Activate Consciousness, and be the connection between the Physical and Spiritual world. When our third eye is fully open, we have the ability to see things not normally visible to the naked eye, such as past and future events, thought forms, energy, and spirits.

Common symptoms people experience during Energy Shifts

  • Pressure headaches
  • Feeling out of sorts, or unbalanced
  • Flushes
  • Dizziness, nausea
  • Exhaustion
  • Ear ringing
  • Difficulty focusing
  • Confusion, foggy mind, forgetful
  • Temporarily misplacing items
  • Disturbed sleep patterns
  • Anxiety, stress, irritability, sadness
  • Nervousness, worry, fear
  • Overwhelm
  • Heightened awareness, enhanced intuition, insights that seem to appear from ‘nowhere’
  • Difficulty tracking time (time either feels too slow or at great speed)
  • Noticing synchronicities, i.e. certain number patterns reappearing
  • Premonitions, intense dreams or nightmares
  • Struggles with communication
  • Electronic devices messing up

The reason for much of the above is that our personal vibration is on a frequency that is much lower than the vibration of the new energy incoming from the Sun / Universe.

What to do during an Energy Shift

To benefit from the Energy Shift and lift our vibration so that we raise our Consciousness Awareness and ease any negative symptoms, we can do the following:

  • Drink plenty of filtered water (not tap water).
  • Take saltwater baths.
    Meditate and remain aware of recurring thoughts and feelings.
  • Avoid caffeine and alcohol.
  • Spend time in Nature.
  • Consume high vibrational foods, such as fruits and vegetables.
  • Remind yourself that everything in the universe is made up of energy and that conscious thought and intention can instantly alter how we think and feel.
  • Breathe deeply, forgive, release, and surrender.
  • Practice Kindness, Compassion, Acceptance, and Empathy.
  • Remain aware of recurring thoughts and feelings.
  • When possible, temporarily disconnect from technology, and anything that feels energetically toxic or draining.
  • Listening to Binaural Beats can really help balance and Cleanse Energy Fields during Space Storms.

What to expect during an Energy Shift

  • Heightened Emotions — Intuition & Sensitivity,
  • Nostalgia — Memories
  • The Past Resurfacing
  • Restlessness
  • Fatigue
  • Strange Dreams / Nightmares

A Major Shift here — you will no longer tolerate things you allowed in the past. It is time for a NEW BEginning.

~ Alex Myles

 

~via In5D.com