First, realize that you cannot count all the times you’ve read the label on food products to check for ingredients you did not want to consume. Some people have severe allergies to nuts, dairy, gluten, MSG or aspartame – and the list goes on. Other people just want to avoid processed and synthetic ingredients that damage health, deplete energy, or simply cause headaches and stomach aches. Some folks just don’t want to get fat so they avoid sugar, saturated fats, artificial sweeteners and hydrogenated oils. But what if you found out that most depression and anxiety is caused by toxins in food, water and medications?
Wow! What if you found out that most cases of autism, Asperger’s syndrome, dementia and cancer all come from consuming pesticides and injecting mercury and aluminum into muscle tissue, over and over again?
Why don’t medical doctors talk about this?
The most insane part of it all is that most of the toxins are listed on the ingredients of foods, drinks and medicines, but there seems to be certain genres of these that go largely ignored, or trusted or both. Has the mass media simply brainwashed people into thinking that everything advertised on television and in newspapers is safe? We all know that fast food is horrible for your health, yet there are no ingredient lists printed on those packages – and why not? Would you even read them if there were?
It’s time to adjust your personal “radar” controls and start detecting all the poison out there. It’s easy. All you have to do is read the labels on everything that you do not read right now. Never assume anything sold in America is safe to eat, drink, put on your body or inject into it. You don’t have to be allergic to something for it to cause health detriment in the long run. Filter chemicals from your daily intake, and you filter disease and disorder from your life. It’s as simple as that.
Here are the top eight labels nobody reads, even though neurotoxic and carcinogenic agents that cause severe health damage are printed right there in plain sight!
#1. Flu shots: Influenza vaccines often contain shocking amounts of mercury (listed as thimerosal), MSG, formaldehyde (embalming fluid for the dead) and aluminum (major cause of Alzheimer’s disease).
#2. Vaccines: The MMR vaccine has been implicated as a major cause of autism, and the HPV vaccine causes girls to go into anaphylactic shock and comas. Watch out! Read the vaccine package insert ingredients and warnings and you’ll probably never consider a toxic jab of any kind again!
#3. Artificial sweeteners: Yes, they are synthetic. Watch out for aspartame, sucralose and sorbitol, the toxic trio that cause IBS, anxiety and depression.
#4. Sunscreen and suntan lotions: What better way to give yourself skin cancer than to block out the healthy vitamin D from the sun and lock in body toxins by spreading more toxins all over yourself. Watch for parabens, phthalates and petroleum!
#5. Desserts: Sure, desserts are about enjoying some sweet, delicious foods, but that doesn’t mean that sugar has to contain pesticides. Avoid GMO, artificial food dyes, artificial sweeteners and corn sugar (HFCS) at all costs. Eat organic desserts or make your own using quality ingredients.
#6. Mouthwash and toothpaste: Here is a key area where the manufacturers love to trick everybody. Watch out for toxins like fluoride, artificial sweeteners and bleach.
#7. Diet foods: Take the “die” out of your diet and never eat artificial sweeteners; they make you hungrier, anxious, depressed and fat! Imagine that. They do the exact opposite of what they are advertised to do. Read the labels.
#8. Salad dressings, including some organic ones: Yep. Organic canola and organic soy are oxymorons. No soy, unless it is fermented, should be consumed by humans. Also, canola comes from rapeseed, which is toxic to all animals – even if it’s organic. Avoid canola oil at all costs. Choose organic olive oil and organic coconut oil as your alternatives here.
Read every single label and every single ingredient on everything you consume, and filter out every chemical you can find. If you can’t eat it, it doesn’t belong on your skin, hair or nails either. You shouldn’t have to inject medicine into muscle tissue to build immunity. Immunity comes naturally from consuming organic foods, herbs and superfoods. Ask a naturopathic physician to run a hair (or urine) analysis for you to determine if you have allergies to certain ingredients or vitamin and mineral deficiencies. Nothing kills immunity and health faster than consuming pesticides, so avoid genetically modified foods at all costs.
Learn about heavy metal toxins lurking in foods, water and medicines by checking out Mike Adams’ newly released best-selling science book, Food Forensics.
by Ellyn Dye,
Guest writer, In5D.com
It’s that time again: Mercury is Retrograde. Three or four times each year, Mercury appears to be moving backwards, away from the sun, for approximately three weeks, and even hardened skeptics run for cover! Every planet goes retrograde periodically, but Mercury is a “personal” planet and affects our everyday lives. Mercury rules communications, mental processes, machinery, electronics, and transportation, among other things, and when Mercury is not in fast-forward, we all tend to feel it, up-close and personal, directly or indirectly!
Mercury Retrograde has a bad reputation, because during these periods we can experience communications and mechanical breakdowns, misunderstandings, crossed wires, and all manner of aggravations and delays. As a result, everyone’s levels of frustration and irritation can be high. Packages get delivered to the wrong address, and checks get lost in the mail. Computer glitches abound. We hit “Reply All” on the one email that absolutely, positively shouldn’t be shared! The most important document on our computer disappears into the ethers. A virus eats the hard drive or an online banking typo wipes out our checking account. Or we spend all day writing a newsletter, only to find out later that none of the “Saves” worked, so we have to start again from scratch! We are well advised to keep our patience intact and our sense of humor at the ready! With Mercury Retrograde, “the dog ate my homework” excuse is probably true! (But you still have to do that homework all over again!)
When Mercury is retrograde, it is not a good time to start something new, make large or important purchases (particularly anything electronic), sign contracts, or accept or start a new job. If we do, we are likely to find out—after Mercury goes direct again—that the project falls apart because we misread the instructions or someone else didn’t do their part, the non-returnable sofa doesn’t fit into the living room (or through the front door!), we misunderstood or missed something crucial in the fine print, the new job is not what we thought it would be, or we end up with a different supervisor who doesn’t like us and really wanted to hire her nephew.
Under the Mercury Retrograde influence, we can also feel like we’ve entered the dementia zone, as our minds don’t seem to function on all cylinders. Our thinking is fuzzy. We get appointment dates wrong, forget to pick up the kids, show up at the wrong restaurant for that important lunch meeting, lose our keys, leave our plane tickets at home in our other purse, get lost on the way to the station, and miss our train.
What can we do? Be aware that Murphy’s Law is likely to be in full effect (“Anything that can go wrong, will go wrong!”) Double-check all important details, early and often. Allow extra time for everything and practice patience. Make sure that you keep track of your keys, your wallet, and other important items. Read the fine print… twice! Back-up your computer work often, and think twice before clicking “Send” or “Delete”. Don’t let yourself do things on auto-pilot, because it will malfunction! Take it slow, pay attention, don’t try to multi-task, and by all means, don’t text and drive! Mercury Retrograde is a time that exemplifies that old adage of home improvement: Measure twice, cut once!
But Mercury Retrograde has a good side, too! There are many activities that flourish under its influence. Mercury Retrograde can remind us that, in fact, for everything there really IS a season! If we let it, Mercury will teach us about the deep rhythm of Life. When Mercury ceases its fast-forward motion and goes back and retraces its steps, it is a time for us, too, to hit the “Pause” button, take a deep breath, and reassess what we’ve done and how far we’ve gotten in the past few months; and to figure out whether we’re going in the right direction and what needs to be tweaked. It truly can be the pause that refreshes.
Mercury Retrograde is the perfect time to review, reflect, rethink, reconsider, revise, rewrite, re-do, renew, reorganize, regroup, reconfigure, reinvent, refinance, recommit or release, and research and plan our next moves. It’s a time to go back over things, retrace our steps, pick up loose ends, complete those unfinished projects, and get everything ready for our next surge forward. Important ideas, information, opportunities, and even items that had been lost, overlooked, or forgotten in the dust may now float back into focus, just at the right time. This can be a time when we can actually let go of the illusion of control, get out of our own way, and let the Magic happen!
One of the absolute best things about Mercury Retrograde is its apparent fondness for reunion and reconciliation. People from our past can suddenly appear out of the blue, in the most unlikely places. It can be someone we’ve wondered about for years, like a long-lost love or a dear friend who moved away; or it can be a former boss or colleague who offers us a new opportunity. It also can be someone with whom we had a falling-out, giving us an opportunity to resolve it, redress it, and reconcile… or decide to just let it go and move on.
Despite its bad reputation, Mercury Retrograde can, indeed, bring us amazing blessings, if we slow down and allow it to do so!
Mercury Retrograde will be influencing us through July 1, with some residual effects for the following couple of weeks. Be sure to take additional precautions, pay attention to details, allow extra time for everything, and back-up your computer work. But do, also, take advantage of this amazing time for reflection, revision, reorganization, and reunion before Mercury starts us running full throttle again!
About the author: Ellyn Dye is an Author, Intuitive Coach, Metaphysical Teacher, and Motivational Speaker. A near-death experience (NDE) in 1985 expanded her psychic abilities and created an ongoing link with some very loving—and humorous—Guardians of humanity and the ancient wisdom. They provided her with a vast array of information about life on earth and the evolution of mankind. Ellyn publishes a free monthly newsletter, Tunnel Vision, about the Great Shift and how to navigate the waves of change. She is author of the metaphysical fantasy novel, The Search for the Crystal Key, and is working on a new book, Creating Heaven on Earth. . . One Soul at a Time; A How-To Manual from the Perspective of a Near-Death Experience. Find out more about Ellyn, her NDE, and her products and services at www.LionMagic.com.