LISA RENEE (Time Shift Blog): “Mental Rackets and Payoffs”

The intensity continues as we move forward into July, we are continuing to be repositioned and shifted so that our energy bodies and our consciousness is congruently aligned with the new timeline architecture, as well as with the new energy foundation. As we continually undergo micro-adjustments in just about every area of our inner person and outward lifestyle, we are witnessing more of the mental patterns and archetypes from our past lives. As cellular memories are surfacing, they can reveal themselves as powerful and intense emotions, images or sensations that arise from within suddenly, as feeling associations are being reconnected.

These cellular memories are from both the ancient human galactic histories, other lifetimes as well as patterns we may have lived out in our current lifetime that may have contributed to fixed patterns of behavior. Many unresolved trauma patterns continue to cross over into multiple stations of identity, these are generally deep patterns of emotional trauma or negative behaviors that surface so that we may resolve them. They may be stemming from our multiple lifetimes, and the many human incarnation experiences where those same patterns were repeated many times without finding energetic balance or conflict resolution. The collective consciousness patterns which have defined who we are in order to accept the belief systems that have been imposed upon us, have been deeply disturbing to our core spiritual being. It is reflected to us daily throughout the macrocosm how isolated and divided we feel as a species, that the human race has evolved completely and utterly alone on this rock, disconnected and without contact from other species, as well as not knowing the existence of our spiritual families. As a species we have been handed many false concepts and negative archetypes that we have believed to be true about ourselves that define our sense of self in our human identity.

As a result, many people on the earth have been negatively conditioned to feel deeply alone, feeling unwanted, feeling they do not belong, feeling burdened by uncertainty and insecurity and believing that there is something wrong with them. When we feel deeply disconnected and alone, all kinds of disempowering thoughts and painful feelings can show up in our lives. When we can shift our awareness from purely focusing on ourselves and looking to the larger picture, it may occur to us that we are not alone, and that this thought form has only surfaced for us to see. An incredible amount of people, nearly all people have directly experienced these exact same thoughts, also experiencing these exact same painful feelings of isolation and disconnection from others. How many people on this earth are feeling this way right now?

When we realize that the pain of disconnection and isolation is the misery within human existence that stems from the negative mind control inflicted upon us by the NAA, we can begin to realize that we are no less than anyone else on this planet. Feeling deep grief, experiencing great loss and sorrow, the state of suffering, this is intrinsic to the general human experience in the current reality of which we all share and are a part. When we can actually see and feel into the collective consciousness that holds this overall collective mindset of disconnection, we can know that we really are not our thoughts and feelings. Did you choose these certain thoughts that surface into your mind? When these negative thoughts pop up in your mind without warning, suddenly surfacing from out of nowhere, observe them and look deeper. You will notice that some of these thoughts and feelings trigger you when they surface while others do not, there are thoughts that show up and they disappear just as quickly. All thoughts and feelings fade away from memory over time, whether you want them to or not. The mind control programming on this earth teaches us that we are supposed to be the content of all of our thoughts and feelings, and when these random thoughts suddenly show up, that they actually belong to us and constitute an essential part of our human identity.

Thus, all of these patterns are being refined during this time to give us the opportunity to see what we need to change or heal inside ourselves that we inherited from the collective consciousness mind control. This is a time where we must learn to create our new reality from an entirely new palette of color, creating new thoughtforms about ourselves, feeling deeply into the new emotional spectrums that ignite cross collaboration, co-creation and manifestation. The infusion of these new color frequencies are from the unity code harmonics, the trinity wave formats that create a base for the new energy platform, and this architecture is available to us now to help us build something entirely different.

As you study these old and painful patterns from the past you will begin to see them embedded as distortions that have great influence upon human consciousness, the 3D belief systems that have profoundly impacted the way human beings function in the world at so many different levels. The mental games and reptilian mind control programs that are running covertly within our unconscious self, those larger behavioral patterns that are set up by the death culture that has been accepted by mass society. All of the subterranean distortions of the upside down world are coming into blaring review for us to more deeply analyze in order to comprehend what is behind it and how it has influenced our lives.  We have to see who and what is running a mental racket into the mental body of our unconscious and conscious mind, in order to become free of its negative triggers. A racket is a corrupt mental program running in our conscious or unconscious self that justifies itself into being, to protect the psyche from discovering its deepest and darkest fears. When the unconscious mind is running rackets it is very tricky and manipulative, trying to cover up the truth in order to continue to feed the ego programs for an emotional payoff. However, we are being pushed to clearly see these mental rackets running within our psyche, as the new energy foundation will not tolerate or support them. Running mental rackets is the antithesis to embodying personal integrity and authenticity. In order to be congruent with the core essence and the nature of our true self, we have to see the rackets that are bargaining with our ego in order to receive a mental or emotional payoff. Then take steps to remove faulty thinking and clear these mental rackets from taking control over our emotional state that influence the spiritual house of our inner being. When we are running mental rackets, we become the cause of our own mental and emotional suffering. When we can recognize that we are contributing to our own suffering by running negative mental rackets we can choose in every moment to give it up instantly.

Suffering is generated from focusing on what we want something to be, seeing the difference between what we want and what is actually the reality in this moment. The expectations of wants, needs and desires put projections onto something or someone that you want to be different from what they actually are, and this generates pain. When we want to force change upon another who is not living up to our expectations or desires, we may be feeding into blockages that make the situation of our own suffering become even worse. When we project our desires and needs onto others, when those expectations are not being met then people feel deeply hurt. And yet this hurt was produced from one’s own internal suffering by placing expectations upon another to relieve it, instead of finding deeper acceptance that allows each person to be who they are in this moment. When we find the generosity to hold total unconditional acceptance and love for others, we naturally find the same unconditional love and acceptance for ourselves.

If we want to be emotionally freed from feeling hurt and abandoned by other people, we must give up all expectations we have of other people, and find acceptance for them and the situation we may find ourselves in the moment.

Are you running mental rackets that are making you suffer? Mental rackets are fixed ways of thinking, being and behaviors that you refuse to change even if they are unhealthy or destructive to you and others. Fixed ways of being can be a mental program playing out certain archetypes or negative patterns, such as feeling victimized by something and looping into the victim-victimizer thoughts that generate repeated grievances and recurring complaints. If we have the same pattern of behaviors that generates recurring complaints about something or someone, then we have to take responsibility to change that mental pattern in order to begin to change the results that we make in our lives. Many people that constantly complain about the same issues and constantly feel hurt and betrayed by others, may not realize that deeply hidden in the unconscious mind, is a mental program running for an emotional payoff.  There is a payoff for every emotionally driven behavior and thought, whether positive or negative, that can be used to manipulate types of responses that you want to get out of other people. We can choose to let them go once we have honestly identified the negative emotions that are repeating patterns, and then digging deeper for the emotional payoff that is received from that behavior.

When we are not self-aware and we continually feed into the same negative behaviors without making an effort to change them, we are continuing to feed into duplicity at the expense of being totally honest with others, with upfront and open communication. Sometimes these negative behaviors happen in our more intimate and emotionally connected relationships. Many people may not be aware they are emotionally duplicitous with others, and that is a seed of deceit that will generate a return of more of the same.

To go deeper and commit to let go of running mental rackets in order to receive an emotional payoff from them, we can spend some time to untie the knot between the negative behavior and the emotional payoff habit. Spend some time alone honestly assessing the negative patterns you may have running mental rackets that are tied to emotional payoffs. What’s important to recognize is that undesirable or negative behaviors are often associated with a mixture of wanted and unwanted consequences. One of the most important payoffs that is often associated with undesirable behavior is the reduction of anxiety and tension. There are many different types of undesirable and negative behavior that are used as coping mechanisms, that actually help people temporarily reduce their feelings of mental or emotional anxiety.

Once you have more clarity on the deeper reasons why this undesirable pattern has emerged, then find the vulnerability to share honestly with that person when you have noticed this dynamic occurs in that relationship. First, share the negative thought and behavior that has become a habit, once you have identified this happens between you and another person. Allow yourself to be vulnerable and reveal to this person the emotional payoff that you receive for using this negative behavior between you. Then commit to this person and yourself that you will not run this negative behavior and emotional behavior racket anymore to the best of your ability. Then declare to the person what is the most essential parts of your relationship that you value, as well as discovering the ways to build deeper trust together.

This is a time of Reality Check so that we can see what damage has been done that has left coping mechanisms and mental rackets, taking stock of what we have left to mentally and emotionally process, so we can live and speak in the deepest truth and integrity that we are capable of. Blind spots in our awareness or the perception that we hold of others that keep us in denial and living inside the deceptive psychological defense programs, or running mental rackets cannot continue. We are being rid of layers of drama, trauma and defense mechanisms that we have been operating unconsciously and consciously as the result of being a 3D human. Many of us on the ascension path may find ourselves deeply enmeshed in clearing these emotional and archetypal patterns now. It may show up as a part of healing the larger macrocosm mental rackets or healing something in your personal life, however the process of revelation is the same. All of humanity is subject to running these mental rackets and programs. This process can be painful as it requires that you give it all up at the Altar of inner spirit, nothing is held back, nothing is sugar coated, nothing is veiled from your ability to see or live by the truth as you know it. All we need to do is drop any resistance and let the circumstance self-correct as we participate by compassionately witnessing the pattern as it is being shifted or completely dissolved and removed. It is also dissolving the membranes that create energetic walls of separation that exist inside of us, so that we can be more whole within and therefore also be more whole in our interactions with others.  This can be an intense time of spiritual awakening and expansion, so taking the necessary time out and being gentle and forgiving in these circumstances, is the practice of building energetic self-mastery.

(Source Adapted from ES Newsletter – The Reality Check, October 2010)

 

 

~via EnergeticSynthesis.com – Time Shift Blog – June 27, 2017

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L’AURA PLEIADIAN: “Communication ~ 5th Dimensional Consciousness”

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“Those feelings, those feelings you keep ignoring.  Bring them up to the light of Day.  Give them compassion and love, that is the only way you enter freedom.  True Freedom, true Love.  Not out there, SEEKING everything externally.  3D is backwards, is attempts to attain out there first.  5D is everything is a result of within, and the consciousness experiences itself through that.”

~L’Aura Pleiadian

 

 

Things are not as they Seem…they really are not.

When we project on to others what we “think” is going on with them and assume they are this way or that, (not interested, uncaring, not in love, etc) it becomes a state of consciousness that is hard to recognize that is PROJECTION.

Its like there are many worlds people live in (and there are) and the communication between most people in relationships is the state of consciousness of projections.

The different worlds are the different levels of consciousness.

One cannot have a deep true level of intimacy, with someone who is projecting. As there is no real communication going on. Beliefs in APPEARANCES ~ and second guessing through the filter of ones fears. Is not intimacy. Or even anything REAL.

If there is a state of illusion, it is this. A state of consciousness where ONES deep level fears are so ingrained in consciousness, that the filter they see everything with, becomes to them, a WORLD where they see everything as the victim. Which has NOTHING to do with what is actually going on.

The friend, the lover. At some point (hopefully) one realizes and takes responsibility for ALL feelings that come up related to deep inner  insecurities. These insecurities  are at the core of the subconscious programming, we are here to clear. As we enter completely 5th Dimensional Consciousness.

Project, expect and demand a certain life or a certain experience from life or with another, is the little self, rejecting the Higher Self through resistance.

The Higher Self YOU knows exactly what needs to be cleared, what needs to be changed, WITHIN YOU. That is why it is coming up. It is called ~ your “experience” like it or not.

Waking UP ~ Like a trained athlete that knows daily dedication, is a state of consciousness, where ONE lives to be awake. One lives to truly SEE how they are functioning and what they are functioning through.

Holding oneself accountable, is part of the process. Are we truly being authentic or projecting on to others our stuff?

How can you tell if the predominant way you live is through projecting? Are you the victim EVER? That is projecting.

At the level of 5th Dimensional Consciousness YOU OWN EVERYTHING.

That everything is YOUR FEELINGS.

We do not brush aside and deny and cover up how we feel to step deeper into freedom.

We feel, we own, we LOVE what arises, within ourselves.

There is no other way.

And like the trained athlete, it takes all. Focus, self-awareness, going through things even when we do not like it. To CONTINUOUSLY take part in our own Evolving  of consciousness. To wake up.

LOOK within! It is you! Everything you see, feel and experience is through the state of consciousness within yourself.

When you change inside. When you have a change of HEART, you see Everything differently. This may be a game this experience of life. If so, play the game full on, through being more attentive to what is going on within yourself.

Those feelings, those feelings you keep ignoring. Bring them up to the light of Day. Give them compassion and love, that is the only way you enter freedom.

True Freedom, true Love. Not out there, SEEKING everything externally. 3D is backwards, is attempts to attain out there first. 5D is everything is a result of within, and the consciousness experiences itself through that.

The inner awareness, love, joy and bliss of taking responsibility for what is going on within. Then sharing loving relationships built on high levels of self-awareness.

Go Deep within and know yourself. Know the Universe within. Know the mastery of manifestation ~ WITHIN.

 

 Eternal Love and Bliss!

 

 

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MICHAEL FORRESTER: “The Powerful Effect of Heart-Centered Healing”

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Every cause of disease first begins with an imbalance in the body’s energy systems, specifically, the interaction between how the heart communicates with the brain and the body.  Fix that and there is no disease, ever.  The heart can produce an electrical field 100 times greater than the brain and a magnetic field 5000 times greater.  Which one are you using to heal?

Emotions are vibrations which influence consistently our reality.  We not only think and work our way through a day, meeting, assignment, but also feel and believe our way through it.  The outcome depends on both.

Simply put, the number one cause of health is your energetic and emotional state.  How you connect emotionally to your overall wellness and wellbeing is more important than any supplement, food, exercise or health treatment.  There is only one cause of disease and that has to do with the energy and frequency imbalances that exist within your body.  Rectify that, and disease cannot exist… it would be impossible.

All the emotions are varieties of two: fear and love.  Fear/stress is contagious and causes contraction: inhibits creativity, brain activity, inhibits the immune system, selective perception and over extensive periods of time leads to breakdown.  Love (positive beliefs and emotions) has high impact and causes expansion: creativity, physical and mental endurance, more productivity in shorter time because we take decisions quicker because we are receptive and highly perceptive.  This a question of Math, HeartMath, as per the contribution in this field of the HeartMath Institute: when one has accurate information, they make better decisions.

The research behind the evolution of HeartMath came from the idea that the body’s emotional response to events do not always occur from “top-down” processing (i.e., the brain sends signals to the heart and other organs, and the body responds accordingly).  Rather, it has now proven that often times our emotional state triggers our heart to send out its own signals to the brain and other organs, and the body then responds accordingly.  For instance, while two-way communication between the cognitive and emotional systems is hard-wired into the brain, the actual number of neural connections going from the emotional centers to the cognitive centers is greater than the number going the other way.  Have you ever: Made a “rash” decision?  Done something dangerous on impulse?  Taken a risk because you believed in it?  This research helps explain the influence emotions have on our ability to think and act.

In fact, researchers at HeartMath have determined that the physiology and nerve centers of the heart are so complex and active, that they constitute a “brain” all on their own, termed a “mini-brain.”  We now know that the heart contains cells that produce and release norepinephrine and dopamine, neurotransmitters once thought to be produced only by the brain and ganglia outside the heart.  Even more remarkable is the discovery that the heart produces oxytocin — the “love hormone” — in concentrations that are as high as those in the brain.

 

7 Simple Actions To Create Positive Feelings

 

1.  Think about the colleagues who helped you today.  Thank them in your heart.  Think about your current assignments.  Know that they will work out well and work from this space

2.  What is it that you would like to have professionally?  A new project?  With whom?  Think about it in detail, be specific and imagine you are already working on it.

3.  Entertain the feeling of celebration that arises in your heart.  From this space take the appropriate actions to make it happen.

4.  Find ways to help your colleagues, or make them feel that you care.  Do one invisible act of kindness per day, or more if you want to.

5Before starting your work day give thanks and envision it the way you want it to be.

6.  When finishing your work day give thanks and clear it of negative emotions (which come out of fear that we know now is illusion) Do not take them at home or preserve for the next day.

7.  Smile.

 

The time of crisis is literally here: there is the fast pace of our world, the assault of too much to do with too little time and resources.  Being in the present moment is just a concept for most of us and has little translation to daily life practice.  Fear is widespread and is polluting us on a very cellular level: hypertension, autoimmune diseases, cancer, infertility, chronic back problems, anxiety, and depression; the list could continue forever.  The difference is how we interpret crisis because we can be at complete peace in the midst of chaos.

Can we live the life we want?  Can we be authentic in our speech?  Can we identify and release our underlying limiting beliefs so that we begin a new commitment towards genuine compassion, abundance, love and connection?  Your commitment will show in your body and intentions.

 

 

~via PreventDisease.com 

CHING HAI: “The Ego Separates Us From Our True Self”

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Wisdom is really important; and ego, we have to cut it.  The less ego, the better.  It is a pity because we don’t really need this ego.  The ‘I’ that knows everything already, the ‘I that is expert in this and specialist in that we don’t need all that.  Because if we don’t have them, then we are more smart.  We will become more intelligent, smarter, really.

The only reason I can do many things well and that everyone likes is because, perhaps, I have very little ego or none.  I keep checking myself to see if any ego pops up.  Perhaps the reason that your ego doesn’t go away is because you don’t have the chance to rub with other people, like no one checks you, no one fixes you; no one tells you what’s wrong with you because you don’t do anything with other people.  Or, you are in a very high position outside in the society, like you are a boss or some director, manager, whatever; you are the one who tells everyone what to do all the time, and no one ever talks back at you.  Also, sometimes even as a practitioner, you have no chance to be corrected by anyone else.  But don’t be offended; cut that ego off.  Okay?

It’s not enough that you meditate.  You’ve got to be exposed to many situations to grow up.  You have to go out and also react to the reality in order to have more intelligence.  Meditation helps also, but if you don’t have a chance to polish it, then it doesn’t work.

If anyone at all scolds you, or even wrongly accuses you, be thankful for that person.  That’s good for your humility, actually; and even if it’s not true, it’s also good for you.  At that time, you check yourself out and then you know how much ego you have.  If at that time you just still say, “Oh, I’m such a good person, why does he say like this and like this?”  And you complain all day, and then you’ll begin to hate that person, then still it’s no good.  Anyway, if someone corrects you in any way, that’s really good for you.  You learn from that mistake, and you become better and better.

No one is bad, just ego is bad.  Truly the egos is the worst enemy of everyone.  Many people like to keep it, that’s the problem.  If you listen to this ego too much, you forget your great Self, your intelligent Self, your wise wisdom Self.  That is the only problem.  It’s a pity if you keep listening to the ego, like you know too much and all that.  Then you don’t know your real Self.  The main problem is the ego separates us from our true Self, from the one who truly knows everything.  If we just think we know everything about this world, then we don’t know our Self.  That’s the greatest problem with the ego.

The ego is the greatest enemy.  Sometimes the ego destroys a marriage, destroys a relationship, destroys a friendship, destroys the love between mother and son, or father and daughter even, because the ego causes conflict all the time — doesn’t want to do anything that is pleasing to the mother or father or pleasing to the partner, just wants to do the thing that causes trouble.  Day after day like this, if a partner always causes trouble, then of course the relationship is broken.  You cannot remember anything but bad things about each other — bad souvenirs, bad happening, bad events, bad result — and never good.  So, of course the relationship cannot live this way, the marriage cannot continue.

This is just physically speaking.  Talking about the spiritual level, of course you’re even far away from your Self.  If you’re clinging to your worldly know-how a little bit, even if you don’t even know enough and you think you know a lot, and you just cling to that, then you don’t know your Self.  For example, if you have something in front of you, like even just a thin curtain, you cannot see yourself through the mirror.  But if that thin curtain falls down, then you can see yourself clearly.  This is the ego problem.  It just stands between people; it stands between your real Self and anything else that comes near you.  Then it makes everything damaged or ruined or distorted; it is not the real thing anymore.

It’s a pity.  This is not the thing we should keep.  It’s our enemy.  The little knowledge that we think we know — that is not our true knowledge.  The ego is really hard to get rid of, very, very hard; and it ruins many things in this world.  It causes war.  It causes enemies and hatred, and ruin of nations.  The people who have no ego never want to war with anyone because they can see through the uselessness of those things.  So, ego is the worst enemy of everyone in this world.

Animals, they don’t have ego.  True dogs, for example, don’t have any ego.  They are so pure, that’s why they can love you every minute.  Even if you just scold them, they come with wagging tail immediately, the moment you come and love them.  They never hold any hatred within their heart for a second.  You can see that.  So if you want to see the egoless being, look at the dog.  Truly it’s like that.

Most animals don’t have ego at all, until humans interfere and ruin their nature.  That’s the problem.  We humans not only ruin ourselves by our little so-called knowledge of the world, but we also ruin nature, and we also ruin animals.  We force them into crazy behavior.  I observed it all and I know it.  It’s the truth.  I’m not just telling it from books — it is truly like that.

 

 

~via HowToExitTheMatrix.com

L’AURA PLEIADIAN: “As you Become Less Entangled in 3D ~ You Become 5D Entwined”

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“There was nothing to seek, only to get out-of-the-way of.  Your Divine Presence.  Now you are arriving more and more.  As you get less entangled in the herd mentality of 3D.  The mass consciousness.  Now living under the radar to speak, of that which is consensus reality.  You Live and Love yourself as ONE who has consciously entered the TRUE FLOW where freedom ONLY Lives.  And it is You.  You are it.  AND NOW YOU forever flow.  5D, Divinity, mastery in Form.”

~L’Aura Pleiadian

 

As you become less tangled up in the drama of 3D, less motivated to follow the herd mentality. It becomes easier to not get caught up in and entangled in, what the masses feel is normal. The anger, the bitterness, the victim consciousness. The 3D concept that everything happens to me and that I am a victim of what happens out there, to which I am not a part.

This is why democracy and the entire system does not work as the evolutionary shit.  It is always the minority that lives as the example of how living as an evolved being, truly is.

Living in the freedom, that everything simply happens within and THROUGH me. Is the true freedom that results in Your BEING Present more and more to YOUR Divine 5D PRESENCE.

Which is what is and which is what was always here and present for you. Are you getting this now? I have written about this for years, now many are moving into the actualization of this awareness.

The Divine Presence “You” then, simply lives in the MOMENT ~ which is the true Access point, to YOU living the Magical Mystical Dream, to that which truly lives as the flow ~ That Flows THROUGH You. (read a few times)

And it is not because you do not feel compassion for those in the herd mentality (those caught up and entangled in 3D) it BECOMES more that you can now observe this, while not getting caught up in it. Which then allows you to understand what true compassion is.

Which of COURSE is for  you first, as you cannot give what you do not truly know as YOURSELF first.

YES that means you become it. It becomes you. It is that flow you see.

The FLOW of Divinity that is the DIVINE Qualities which you were seeking, yet when  you let go of your attachments to 3D, you found what was left. Was the pure flow of you. That existed always in all dimensions, that was always, those Divine Attributes.

There was nothing to seek, only to get out-of-the-way of.

Your Divine Presence.

Now you are arriving more and more.

As you get less entangled in the herd mentality of 3D. The mass consciousness.

Now living under the radar to speak, of that which is consensus reality.

You Live and Love yourself as ONE who has consciously entered the TRUE FLOW where freedom ONLY Lives. And it is You. You are it.

AND NOW YOU forever flow. 5D, Divinity, mastery in Form. Your Higher Self, whatever you want to call it.

You have become the FLOW of “it” the DIVINE YOU.

Forever in Love and GRACE, all NOW. Receive. The Divine Council of Overseers, in ALL The GLORY and Magnificence, ALL NOW.

 

laura

 

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ADEANA M. SLATER: “Shift Your Perspective — Face Your Fears”

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Often times a dissatisfactory event occurs to show us what we need to work on the most to heal and grow as a soul.  When a situation “triggers” a reaction in us, we can very easily spiral out of control with our perpetuating thoughts, which fuels our “upset” to continue in full force and longevity.  It takes conscious awareness to recognize when you are reacting to a circumstance.  The challenge for most is to not only realize the autopilot response, but to have the ability to stop it as soon as you notice that it has pushed your buttons in an unpleasant way.

Once you are able to stop the reaction, you have the choice and ability to look deep within yourself to see what or why you were triggered in the first place.  What belief system, expectation, or emotion became challenged the most?  Why?  You may have to talk it out with yourself, or journal it.  Sometimes we aren’t aware of why we are bothered until we dig deep within to find the root cause.  We may find that our “inner child” needs nurturing or healing from an event or situation we experienced in childhood.

It’s not uncommon for most of us to carry with us feelings of rejection, abandonment, or not being “good enough.”  These belief system installments were ingrained in us collectively and were passed on for thousands of years from generation to generation.  These deep wounds that you are carrying may not be from this lifetime, but the culmination of many life times that you are now ready to heal and release once and for all.

How we are able to heal and release triggers is by loving ourself through it with patience and understanding.  Once you have discovered the root cause, you can choose to shift your perspective.  Often times it just takes our conscious awareness in order to most effectively heal and transmute.  Some of the deeper wounds may be released unconsciously in the dream state or by expressing the emotion and allowing the tears to flow in order to be felt, healed, and let go of.  A major misconception in today’s world is that expressing emotions is a sign of weakness and vulnerability.  This is furthest from the truth.  It is through our sensitivity and freedom of self-expression with emotions that allows us to become intuitive and able to connect intimately with others.

Rather than run away from what triggers or terrifies you, have the strength and courage to face it head on.  These patterns will continue to show up in your life until you heal them completely.  We are in a time period of transformation now where all of us are in the process of letting go of all things, situations, belief systems, and relationships that no longer resonate with our soul truth or path.  The more you run “from yourself” and avoid healing, the harder the lessons will become.  You are encouraged to shift to a higher perspective with the intention of self love and for the betterment of ALL. 💖

~Adeana M. Slater

 

 

About the author: Adeana M. Slater is an Empath and Lightworker who enjoys to write spiritual and inspirational articles in her free time. She is a single mother of four children and full time Registered Nurse. ~via In5D.com

AMATEO RA: “10 Life Changes You Can’t Avoid On The Path To Awakening”

awakening-path

If you are reading this, then you are well on your way on a path of Awakening. Although, everyone experiences their own unique and individual paths of awakening, there are many common elements we all share…

We all begin to see the World differently than we did before.  As we start to seek for the truth, we see through the veils of illusion in our society, governments and mainstream institutions.  The downfalls of consumerism and materialism become glaringly obvious and we realize we must take responsibility for the lives we live, the choice becomes clear.

Awakening often comes with profound spiritual implications, as we have undeniable experiences of connection to our Universal intelligence.  Signs, symbols and synchronicities show up in our lives more and more, altering our course forever.  In the process, there are some Universal changes we must make on the path for our own growth and evolution.

Here they are, written just for you;

The 10 Life Changes You Can’t Avoid on the Path of Awakening

1 ) Healing Your Relationship with your Parents & Family

It’s vital we revisit our youth and childhood, to do deep healing and clearing work.  Many of us experienced great traumas in our youth, and these traumas need our loving attention so they don’t hold us back any longer in old patterns of being and interpreting the World.

Most importantly, we must create healthy relationships with our parents and family.  We often like to say that everyone is doing the best they can with what they have, and no matter who your parents were/are, this applies.  Be willing to initiate the tough conversations of healing this old stuff and apologize where self responsibility is needed.

How can you bring forgiveness to these past moments and the relationships forged during your upbringing?  You created your experiences, so it’s up to you to take ownership for them.  They were created for your personal growth spiritually and as a human being on the planet at this point in time and the more you resist them, the further you push and deny the personal empowerment available to you from the lessons of these experiences.

Re-frame the past and you can create a limitless future.

2 ) Re-Locating or Travelling Outside where you Grew Up

It’s important that we burst the bubble of our limited experience of the World, and awakening almost always demands this of us.

Where you grew up was perhaps only a small microcosm of the World at large.  There are infinite beautiful places and beautiful people in the World.  Don’t let the small fish tank you live in sculpt the way you see and experience the boundless aquarium of life.  Once you branch out, explore and give yourself permission to fresh exposure to the World, you’ll find you can ground-in and call home somewhere that is most relevant with your values and desires for your lifestyle and career at this point in your life.

3 ) Leaving Behind Unhealthy, Toxic & Stuck Relationships

One of the hardest things I’ve ever had to do was distance myself from my childhood and long term friends whom I really loved.  It came down to one simple fact, I want to work everyday to improve myself and I need to ensure I have good people around me doing the same.

Scientifically speaking, you become the five people you spend the majority of your time with.  It’s up to you to be very discerning, careful and calculated about who you allow those five people to be.  If you have friends in your life who seem stuck, definitely help and support them, but if they are truly unwilling to grow, maybe it’s time to move on…

Having support is everything to achieve your goals, and you have the opportunity to create healthy relationships everyday.  Remember you can stay in touch with people you care about, but don’t force change on anyone, let it come to them.  In meantime, do what you need to do to care for yourself.

4 ) Constantly Improving Your Diet & Exercise Routine

Many people think diet changes are a one time thing and find what works for them, at that time and follow that regimen forever.  In actuality, our diets are designed to evolve, and have been doing so since the beginning of time..

Be open to exploring various healthful diets that truly work for you, and be open to new things, as technology is exponentially enhancing the world of nutrition.  The same is true for exercise!  Amongst YouTube, Instagram & Social Media, we are evolving our world of nutritional and fitness education at light speeds faster than ever before.

Constantly improving yourself is one of the most common principles of Awakening and diet and exercise are at the top of this list.

5 ) Let Go of Clutter, Chaos & Old Stuff

Clutter and chaos is not rebellious and it’s not sexy.  It’s sloppy and a sign of lack of true self-care and awareness.  I know it takes a lot to maintain our rapid modern lives, but the tighter, cleaner and more organized you keep things, the better results you’ll have with your ambitions, I promise.

Old stuff needs to go!  Physical objects with high emotional attachment can hold a lot of our emotional energy.  I am reminded of when I told my friend to throw out his old-shoes he had been hanging on to, because he didn’t know where the money would come from to get a new pair and guess what?  He manifested a high paying gig and a new home within a week after releasing those beat up shoes!  He knew intuitively the shoes definitely had something to do with it.  And I’ve seen numerous similar experiences with myself and my clients.  Our stuff can be a physical representation of clinging to the past, and letting go of old things means we open up for new opportunities, clarity, gifts and miracles from the Universe.

6 ) Become a Constant Learner & Student of Life

As an awakened individual, it’s likely you have a passion for finding your Truth and understanding the deeper nature of life.  Learning is an evolutionary process, which means we must become more of who we are in each moment by learning new information, tools and approaches towards life.

All suffering comes from resistance to change.

A willingness to learn is a willingness to grow.  I find it helpful to keep a list of things I am actively learning, and create a strategy for how I am going to learn those things (keeping a simple notepad and pen handy is great).  I like to schedule my learning time into my day, and then track my progress.  Online courses are great for this kind of thing, and there is so much more out there you can learn from.

7 ) Finding Conscious Community to Surround Yourself With

The biggest thing people have told me throughout the years of being involved in this community, is that there are not enough spiritual people around them locally, and it’s hard for them to stay on track with their growth because they don’t feel supported.

I believe it’s vital that we all come together at this time to find other people who share our same interests, pursuits and values.  The easiest way to grow is to grow with others who are on the same path as you, and in order to find this, you need to find your community and develop your own path.

Get out in the World and reach out!  You’ll be amazed at how many people there are like you around you.  And if that’s truly not the case, there are endless amounts of awakened people in the World, I’ve experienced them everywhere in the world, both in person and online.  (P.S. We are building an online community for you to all connect!): 

http://creatorcourse.com/ssmcommunity/)

8 ) Creating a New Relationship with Yourself & Your Lifestyle

No more self sabotage or self depreciation!  As an awakened individual you have to be truly loving and kind to yourself.

This means reducing your negative thoughts and emotions towards yourself and others.  It also means, no more beating yourself or others up for the circumstances you are in, and then you can take responsibility for your relationship with yourself and your lifestyle.

You can design your internal and external reality however you wish, you just need to give yourself permission and the confidence to do so! It takes time and patience.

9 )  Choosing a Career in Alignment with Your Heart’s Calling

You can’t work some kind of soul-sucking job, even if it does pay good.  Settling with a career that doesn’t truly fulfill you isn’t worth it.  Why wake up one day with regret when you could wake up with a legacy?

Following your heart’s calling in your career can be extremely challenging, because it means you will have to do lots of illogical things that people around you may not understand.  However, if you are making truly heartfelt decisions, it will always lead you in the right direction.

Listen to what your true calling is, and if you don’t know it yet, start trying things out until you find it.  Everyone’s calling is evolving constantly and it’s not about finding it, it’s about YOU getting into the rhythm of what you are supposed to be doing right now.  It’s resonating in your heart and soul, always speaking to you, undeniably, take heed.

A positive career means you are working and doing your part to make a difference, and if we all do that, the World will continually change for the better.

10 ) Live from Your Heart

Open your heart and live from it each day.  Love is always the answer.  You Got This!

 

 

~via spiritualunite.com