LISA RENEE: “Dissolving Lower Dimensional Layers”

“The process of dissolving the lower-dimensional energy layers within the consciousness field and transmuting their particle content into the next dimensional band of Frequency, is a part of the mechanics of Ascension. As the planetary body or human body evolves through these multiple levels of bands of frequency, the energetic layers within the aura progressively undergo transmutation of form. Once a personal energy field has accreted most of the frequency bands from the dimensions that compose one Harmonic Universe, the energy layers that correspond to these lower dimensions begin to dissolve. These are the Ascension dynamics by which humanity and consciousness progressively evolve, from one dimensional span of experience to the next. The frequency activations are a natural part of the light accretion and consciousness evolution process, and occur as the pulsation rate of particles in the lower dimensions speeds up into the rhythms of the next dimensional frequency bands. This amplifies all of the energetic polarities on the globe, so for some this shift amplifies the inner darkness, while for many others, it greatly amplifies the inner light and spiritual support. This also means the core foundation of the principles of matter are also being altered and changed now, which can radically shift our experiences and memories in matter, altering memories as they were recorded in time and space. Things that we have known or have remembered as our memories from the past, may start to alter themselves and feel differently, as if they were another emotional experience entirely. As we shift into the new timelines, we also shift the focus of our consciousness, which directly impacts our identity evolution throughout all Timelines. This may shift the alignment or embodiment process we undergo with our higher spiritual identity. It is possible for earth inhabitants to reconnect with the stage of consciousness development that is connected to one of their spiritual identities in future time. At each stage of consciousness evolution, depending on the pieces that have been reconnected, they may identify with their Soul identity, Monadic identity, or Avatar Christ identity, which allows the eternal self to fully govern the body on the earth with divine will.”

~Lisa Renee


The process of dissolving the lower-dimensional energy layers within the consciousness field and transmuting their particle content into the next dimensional band of Frequency, is a part of the mechanics of Ascension. As the planetary body or human body evolves through these multiple levels of bands of frequency, the energetic layers within the aura progressively undergo transmutation of form. Once a personal energy field has accreted most of the frequency bands from the dimensions that compose one Harmonic Universe, the energy layers that correspond to these lower dimensions begin to dissolve. The particles contained within the dissolving auric layers open into the auric layers of the next highest dimensions, which are in the next Harmonic Universe up. These are the Ascension dynamics by which humanity and consciousness progressively evolve, from one dimensional span of experience to the next. The frequency activations are a natural part of the light accretion and consciousness evolution process, and occur as the pulsation rate of particles in the lower dimensions speeds up into the rhythms of the next dimensional frequency bands.

Some of us have noted for many years now our lower energy centers were shifting, and chakra membranes were dissolving. The main energy centers are still present, yet are newly circuited to run vital forces throughout the body’s entire system of glands, organs and meridians more effectively. The Chakra cones eventually become absorbed into the higher consciousness aspects of the body and reconfigured within the auric energies completely. This same transmutation process has become visible in the outer fields as it’s occurring in the planetary body, as these lower energy centers are dissolving in the collective fields. The planetary body is transmuting its 3D form in order to prepare for the upcoming alignment in the next time cycle.

Transmutation of the 3D forms

This amplifies all of the energetic polarities on the globe, so for some this shift amplifies the inner darkness, while for many others, it greatly amplifies the inner light and spiritual support. This changes the atmospheric layer of the planet’s magnetic field, as well as the magnetic tone resonance that emanates from the inner core of our planet. This changes the magnetic resonances that are related to the collective consciousness thoughtforms and archetypes that are held in the global brain. This also means the core foundation of the principles of matter are also being altered and changed now, which can radically shift our experiences and memories in matter, altering memories as they were recorded in time and space. Things that we have known or have remembered as our memories from the past, may start to alter themselves and feel differently, as if they were another emotional experience entirely. As we shift into the new timelines, we also shift the focus of our consciousness, which directly impacts our identity evolution throughout all Timelines. This may shift the alignment or embodiment process we undergo with our higher spiritual identity. It is possible for earth inhabitants to reconnect with the stage of consciousness development that is connected to one of their spiritual identities in future time. At each stage of consciousness evolution, depending on the pieces that have been reconnected, they may identify with their Soul identity, Monadic identity, or Avatar Christ identity, which allows the eternal self to fully govern the body on the earth with divine will. When we intend to evolve into the infinite and eternal self as our true identity, we become harmonized and aligned with the ascending GSF timelines of the Cosmic Sovereign Law. [1]

References:

  1. Timelines Shift

See Also:

Timelines Shift

Planetary Chakra Reconfiguration


~via Ascension Glossary


LISA RENEE: “Light”

“When we address Light as radiant energy-frequency it becomes clearer that Quantum of Light is the Universe’s way of transferring packets of intelligent energy into Consciousness throughout time and space. Those packets of intelligent light energy-frequency are also called light symbol codes or DNA Fire Letters. These light codes are delivered to the planet and to a human body through energy-frequency current which is called Kundalini. Light travels as waves and also travels in Quantum of Light streams of tiny micro-particles or packets of quantum energy. These ultra-micro-particles hold both properties of light and sound which are the functioning base pairs of the same consciousness-energy unit. Different colors of light, different energy-frequencies of light all create different properties of electromagnetic radiation waves and different amounts of radiant energy that interact with the Quantum of Light. The product between the rate of frequency and its proportional wavelength is the measurement of the speed of light through space/time. This means that energy-frequency, wavelengths, oscillation of light are interdependent on each other in order to increase or decrease their properties existing within every object, body or creation. See Electromagnetic Wave Spectrum. As light travels in waves and bounces off an object; this is called reflection. When light travels and bounces off a human being, the impact of these forces upon one’s energetic body and how they resonate with the fundamental frequency of one’s being is called, the Law of Resonance. As a person meditates on inner stillness and intends to remove artificial machinery and clear the mental and emotional body from conflict, the internal energies and Chakras become more transparent and balanced. More transparency and energetic balance allows a higher capacity to resonate and thus, reflect higher energy-frequencies of the light source. Different lengths of Light waves are all reflected in the same way, but not refracted in the same way. This is similar to how our personal Consciousness and Higher Sensory Perception actually work. We all share the same process in light reflection, yet we access different qualities of light waves and perceive the reality from a different clarity and perception from our personal refraction lens. As we remove and extract energies that cloud our DNA lens, we become clearer and more transparent in our consciousness light. Internal light reflection and refraction is what makes us capable to sense multiple dimensions of unseen or invisible light spectrum. This is why awakened Starseeds and Indigos sense more energy-frequency (Spectrum of Light) co-existing in these time spaces than those humans that have not been spiritually awakened. The human body is a holographic light projector. When we apply the comprehension that available amounts of energy, radiant energy (light) and higher consciousness potential are all interchangeable, then we begin to perceive with much more clarity why Quantum Mechanics and Ascension theory are so controversial and ultimately suppressed from public awareness.”

~Lisa Renee


When we address Light as radiant energy-frequency it becomes clearer that Quantum of Light is the Universe’s way of transferring packets of intelligent energy into Consciousness throughout time and space. Those packets of intelligent light energy-frequency are also called light symbol codes or DNA Fire Letters. These light codes are delivered to the planet and to a human body through energy-frequency current which is called Kundalini.

Light is a manifestation pattern of electromagnetic energy created by a combination of multiple bands of frequency within a dimension of time. The various color spectrum of light delineate the dimensional quality of its energy-frequency and its location within time and space. Light travels as waves and also travels in Quantum of Light streams of tiny micro-particles or packets of quantum energy. These ultra-micro-particles hold both properties of light and sound which are the functioning base pairs of the same consciousness-energy unit. Together, when the quantum base pairs unite with the primal substance of God Source, this allows a feedback loop in our particle structure to circulate the eternal supply of God Source through our bodies and the planet.

Spectrum of Light

Different colors of light, different energy-frequencies of light all create different properties of electromagnetic radiation waves and different amounts of radiant energy that interact with the Quantum of Light. Light with a lower energy-frequency will have a longer electromagnetic wavelength. The rate of frequency and wavelength are inversely proportional to each other. This means that as one increases, the other decreases and vice-a-versa. The product between the rate of frequency and its proportional wavelength is the measurement of the speed of light through space/time. This means that energy-frequency, wavelengths, oscillation of light are interdependent on each other in order to increase or decrease their properties existing within every object, body or creation. See Electromagnetic Wave Spectrum.

As light travels in waves and bounces off an object; this is called reflection. When light travels and bounces off a human being, the impact of these forces upon one’s energetic body and how they resonate with the fundamental frequency of one’s being is called, the Law of Resonance. How these forces of light resonate with the human energy field, as they are either compatible or not, will impact how that light code will refract through the internal DNA lens. The internal DNA lens, the state of the internal structure of Lightbody, will dictate what experience the person will have when in exposure to the ranges of energetic-frequency (Spectrum of Light). As a person meditates on inner stillness and intends to remove artificial machinery and clear the mental and emotional body from conflict, the internal energies and Chakras become more transparent and balanced. More transparency and energetic balance allows a higher capacity to resonate and thus, reflect higher energy-frequencies of the light source.

Light waves also bend and refract; this happens when the light waves are bent as they pass through a transparent object. The lens in a pair of eye glasses helps people see more clearly by bending the light rays to help the person’s eye adjust reflected images at a distance, close up or far away.

Holographic Light Projector

Different lengths of Light waves are all reflected in the same way, but not refracted in the same way. This is similar to how our personal Consciousness and Higher Sensory Perception actually work. We all share the same process in light reflection, yet we access different qualities of light waves and perceive the reality from a different clarity and perception from our personal refraction lens. As we remove and extract energies that cloud our DNA lens, we become clearer and more transparent in our consciousness light.

The light particle waves at the highest frequency and shortest wavelengths bend or arc their light the most in relationship to the lens they are being refracted through at their source point. This means that the higher energy-frequency light we are capable to reflect and then refract, it allows awareness to more levels of light wave refraction made throughout the time and space holograms. Internal light reflection and refraction is what makes us capable to sense multiple dimensions of unseen or invisible light spectrum. This is why awakened Starseeds and Indigos sense more energy-frequency (Spectrum of Light) co-existing in these time spaces than those humans that have not been spiritually awakened.

The human body is a holographic light projector. The human central nervous system processes electrical impulses transmitted from the DNA code which further neurologically transmits to the brain the instruction sets to perceive external images as a context for reality. A person can only experience the levels of (multidimensional) reality that have been programmed into the DNA code and the personal 12 Tree Grid, the microcosmic portion of the holographic template. This DNA program only changes when a person awakens to participate with their Consciousness and begins to inquire on their spiritual purpose and explore their connection with all things.

If one looks at holograms from different angles, one sees objects from different perspectives, just like you would if you were looking at a real object. This is one way to recognize that there are many truths existing within the perspective of consciousness, when all of us are a Holographic light projector. Holograms will appear to be moving as one walks past them and by looking at them from different angles or locations in time. Holograms are nested within holograms and change perspective of completely different objects (and entities), depending on how you look at them. This is the example of Astral Mirrors. If one is viewing a hologram from underneath its dimensional structure, from a lower energetic-frequency, from underneath, it will appear to be one thing. If viewing the dimensional structure that projects that same hologram, it will look entirely different, and reveal itself to be a mirrored illusion. This is an example of the False Ascension Matrix, a complex structure of astral mirrors that exists in sections of the Astral Plane.

Holograms contain whole views of the entire holographic image no matter how much that hologram fragments. If a tiny fragment of the hologram exists, the whole complete picture can be rebuilt from the instruction set still held inside the tiniest quanta.

When we apply the comprehension that available amounts of energy, radiant energy (light) and higher consciousness potential are all interchangeable, then we begin to perceive with much more clarity why Quantum Mechanics and Ascension theory are so controversial and ultimately suppressed from public awareness. [1]


References:

  1. Quantum of Light

See Also:

Chakra Wave Spectrum

Electromagnetic Field

Universal Time Matrix


~via Ascension Glossary


LISA RENEE: Transmutational Symptoms”

“On the planetary scale, a massive shift is taking place. Huge infusions of Light are coming to the Earth plane as the veil of separation and denial are lifting. Earth Ascension Changes are creating physical changes in our bodies right now. The planet is mutating, and so are the beings on it. There is a transmutation taking place in the very cells of your body. A transmutation is the act of being transmuted or changed or altered in form, appearance, nature to a higher form. transmutation is the internal change going on inside the body that puts together the combination of parts or chemical elements, groups or simpler compounds or by the degradation of a complex compound so as to form a whole new combination. During mutation, this new combination may be constructed by the body from diverse conceptions into a coherent whole body that may be different from previous bodies. The physical transmutation change within your bodies is a significant and basic alteration in the body. During the Ascension process as we accrete frequency and light we may undergo a variety of ascension symptoms, physical, mental, emotional or spiritual-energetic. These transmutational symptoms can be extreme. We must follow our own inner guidance on how to proceed with what is occurring within our physical and energy body systems at this unprecedented time of acceleration. Also, our bodies often experience a rush of heat and energy bursts that are not comfortable. Our bodies are being shifted in thermodynamic ways and with so much light entering the fields of the body, some of the ‘symptoms’ we experience are actually preventing our physical vehicles from bursting with the intensity of light. We may experience a ‘triad’ sleep pattern (waking up every 3 hours) or interrupted sleep as we are being recalibrated and worked on energetically at night. This adds to our being restless and tired in the morning. Remember to be gentle with your hearts and being and only allow others within your boundaries of inner sanctum that treat you the same. This can be an extremely vulnerable time emotionally. We need to release the fear of asking for help and investing in ourselves to feel balanced and healthy.”

~Lisa Renee


During the Ascension process as we accrete frequency and light we may undergo a variety of ascension symptoms, physical, mental, emotional or spiritual-energetic.

These transmutational symptoms can be extreme. The 12D Shield is helpful to harmonize the body through many ascension symptoms. Many of the ascension symptoms are vague to describe and inexpressible in linear thought and language. When people go to doctors, they are being told to take drugs or they are being instructed to seek professional psychological help. This site is not professing to be giving any medical advice. It may be beneficial for some of us to seek out medical or psychological treatment during our process. We must follow our own inner guidance on how to proceed with what is occurring within our physical and energy body systems at this unprecedented time of acceleration.

Certain symptoms are now becoming more apparent and when we know this as a “process” and that many others are feeling the same things, a certain serenity can be brought into the mind. Many can rest in the knowledge that they are being transformed in ways that may feel extremely hard on the physical body.

Some of the most common symptoms reported include:

  • cranial pressure and headaches
  • extreme fatigue
  • heating up of the physical body
  • nausea
  • dizziness
  • forgetfulness
  • irritability
  • sleeplessness
  • joint pain
  • body aches
  • muscle cramps in legs and calves and shoulders
  • flu-like symptoms
  • kundalini experiences
  • diarrhea
  • feeling out of sorts, sadness or feeligns of loss or grieving
  • muscle pains
  • skin rashes
  • tingling in body parts
  • having specific awareness of a internal organ or body part unlike the past
  • diminution of spatial awareness
  • clumsiness
  • feverish feeling
  • feelings of being “there” and not being “here”
  • loss of visual acuity
  • memory loss
  • changes with body and head hair
  • lack of the ability to concentrate
  • feelings of standing up or moving too quickly that create “vertigo”
  • the feeling that you cannot accomplish anything because there is not enough time
  • anxiety attacks that happen suddenly and disappear just as suddenly
  • Seeing multidimensional energies, i.e. colors, entities, matrices, numbers, symbol codes
  • Seeing extraterrestrials both human and nonhuman in appearance
  • Communicating with nature, animals and people that have passed on

Also, our bodies often experience a rush of heat and energy bursts that are not comfortable. Our bodies are being shifted in thermodynamic ways and with so much light entering the fields of the body, some of the “symptoms” we experience are actually preventing our physical vehicles from bursting with the intensity of light. We may experience a “triad” sleep pattern (waking up every 3 hours) or interrupted sleep as we are being recalibrated and worked on energetically at night. This adds to our being restless and tired in the morning.

Remember to be gentle with your hearts and being and only allow others within your boundaries of inner sanctum that treat you the same. This can be an extremely vulnerable time emotionally. We need to release the fear of asking for help and investing in ourselves to feel balanced and healthy: Massage, Bodywork, Hydration, Supplementation, Energy Work, Spiritual Counsel. [1]

Body Changes

On the planetary scale, a massive shift is taking place. Huge infusions of Light are coming to the Earth plane as the veil of separation and denial are lifting. Earth Ascension Changes are creating physical changes in our bodies right now. The planet is mutating, and so are the beings on it. There is a transmutation taking place in the very cells of your body.

A transmutation is the act of being transmuted or changed or altered in form, appearance, nature to a higher form. transmutation is the internal change going on inside the body that puts together the combination of parts or chemical elements, groups or simpler compounds or by the degradation of a complex compound so as to form a whole new combination. During mutation, this new combination may be constructed by the body from diverse conceptions into a coherent whole body that may be different from previous bodies.

The physical transmutation change within your bodies is a significant and basic alteration in the body. [2]

Ascension Alchemy Principles

The Zodiac structural principles are both energetic and geometric which are being aligned to the Alchemical Laws of God. When astrological alignments occur through major conjunctions between planetary and stellar bodies, forces of alchemy occur which alter frequency current and manifest new creations. This new cosmic alignment changes the stellar architecture of how the Sun transmits the influences of the Zodiac in the Ray System throughout our Solar System. These stages of transmitting alchemical forces to aid consciousness evolution are qualities of which have never been previously exposed to this planet. This is allowing the Alchemical Laws of consciousness evolution to be transmitted through the constellations of which are inherently a part of the organic processes of planetary biological ascension. 

The movement of stars, planets, comets and asteroids through space affects the solar magnetic field; which in turn impact the geomagnetic field influencing collective and individual electromagnetic, chemical and biological systems on the earth. These forces impact our consciousness and bodies in unprecedented ways, manifesting many unusual symptoms and changes. [3]

Biochemic Cell Salts

Biochemic tissue salts, also called cell salts are minerals in an energy form. (see Biochemic Cell Salts) The first signs of tissue salt deficiencies are visible in the face, much before physical symptoms occur. By reading the face signs and supplementing with the appropriate tissue salts, one can achieve a balanced correction at the cellular level, which enables the body to heal itself. Together all 12 of these mineral cell salts combined are called Bioplasma. In our spiritual community the necessity of soothing the brain and nervous system during many Ascension Symptoms have given Bioplasma the nickname of the “Starseed Supplement”.


References:

  1. Surviving the Ascension Process
  2. Body Changes
  3. Magnum Opus

See Also:

Awakening Symptoms

What is Ascension?

Self Definition


~via Ascension Glossary


LISA RENEE (Ascension Basics): “Light Accretion”

“Ascension to higher and higher vibrating light fields is a particular process that involves three main levels for the human body. The ‘Initiation’, ‘Accretion’ and ‘Activation’ processes. As you are ‘initiated’ to the higher dimensional light fields, your Auric field is accessing the connection to that quality of frequency on that dimensional plane and its frequency wave spectrum. As the Auric Field merges with that dimensional frequency field, it begins to ‘accrete’ or absorb that particular frequency into its personal Auric field. As the being’s personal Auric Field becomes filled to its capacity, the new light frequency is stored and then anchors into the bodies permanently. Upon this anchoring of octaves of frequency certain chakra seals are dissolved and then an ‘activation’ occurs. The activation serves to stimulate DNA thereby creating new neurological structures to perceive these higher vibrating light fields. These higher vibrating light fields are also dimensions of which a higher aspect of our self is simultaneously experiencing. We are then merged with that aspect of our Higher Self and become the Higher Self merged with the physical personality. The ego is dismantled and the Observer witness consciousness becomes the governor of the physical vehicle. As we undergo light accretion we may undergo a variety of ascension symptoms, physical, mental, emotional or spiritual-energetic. Polarities of these competing forces in our collective human consciousness will undergo transmutation within our individual bodies. At certain thresholds of frequency activation both the darkness and light will become extremely amplified, and the choice of directing the light to dissolve the darkness, is a choice made in authority over the physical vehicle. That choice is left to the individual always. Even if the individual is manipulated by fear and negativity, the power of choice is always within the grasp of the individual to make choices to regain sovereignty by choosing the authority of divine will over personal will. To receive all — one must give all.”

~Lisa Renee


Explaining the process of Light Accretion into the personal Auric field.

Ascension to higher and higher vibrating light fields is a particular process that involves three main levels for the human body. The “Initiation”, “Accretion” and “Activation” processes. As you are “initiated” to the higher dimensional light fields, your Auric field is accessing the connection to that quality of frequency on that dimensional plane and its frequency wave spectrum. As the Auric Field merges with that dimensional frequency field, it begins to “accrete” or absorb that particular frequency into its personal Auric field. As the being’s personal Auric Field becomes filled to its capacity, the new light frequency is stored and then anchors into the bodies permanently. Upon this anchoring of octaves of frequency certain chakra seals are dissolved and then an “activation” occurs.

The activation serves to stimulate DNA thereby creating new neurological structures to perceive these higher vibrating light fields. These higher vibrating light fields are also dimensions of which a higher aspect of our self is simultaneously experiencing. We are then merged with that aspect of our Higher Self and become the Higher Self merged with the physical personality. The ego is dismantled and the Observer witness consciousness becomes the governor of the physical vehicle. As we undergo light accretion we may undergo a variety of ascension symptoms, physical, mental, emotional or spiritual-energetic.

Polarities of these competing forces in our collective human consciousness will undergo transmutation within our individual bodies. At certain thresholds of frequency activation both the darkness and light will become extremely amplified, and the choice of directing the light to dissolve the darkness, is a choice made in authority over the physical vehicle. That choice is left to the individual always. Even if the individual is manipulated by fear and negativity, the power of choice is always within the grasp of the individual to make choices to regain sovereignty by choosing the authority of divine will over personal will. To receive all one must give all.

This cycle goes on and on for many future cycles of the soul’s evolution, here on Earth and beyond. However, the Ascension marks an important distinction from other evolutionary cycles. Planetary Ascension means that one is potentially liberated from the cycles of rebirth into the 3rd dimension of enslavement and suffering if you so choose to participate.  

At this key point in time, there are more high consciousness beings incarnated on the 3D physical plane than ever before. Having perfected a certain level of physical mastery through the chakra initiations, they are purely here on planet as a service to humanity. These “Ascended Masters” (not the mainstream New Age False Ascended Masters) choose to incarnate on Earth during specific cycles to support and work for the enlightenment of humanity. Many of these Ascended souls are currently birthing on Earth and are volunteers sent from the Starseed or Indigo Races. They have developed their spiritual bodies to serve others and have vowed that not one soul be left to suffer in spiritual darkness. This is one principal tenet of the “Law of One”. Also, these compassionate and loving beings have also been referred to as “Bodhisattva’s” in eastern mysticism through the ages.


~via Ascension Glossary


LISA RENEE: “Emotional Intelligence”

“Starseeds and Indigos are especially empathic to environmental energy and this coupled with uncontrolled emotional states can make life a nightmare. If we feel deep overwhelming amounts of emotional pain, this is the sign that the body is communicating that deeper emotional healing work is required in order to find liberation from pain. This is emotional freedom from emotional states taking over one’s life and from allowing ones unruly negative emotions to govern thoughts, behaviors and actions. When we have excessive unhealed pain, abuse or trauma, it interferes with our Higher Sensory Perception. We get our wires crossed with subtle energetic messaging and we get confused easily about things happening in our life. In order to gain accurate assessment of reality, developing energetic Discernment, one must clear and clean up emotional conflicts and emotional blockages. Emotional Healing is very intimate and requires that we are willing to be vulnerable and open to explore our level of emotional intelligence and feelings. On the pathway of Spiritual Ascension, we are constantly challenged to address and heal our Pain Body in so that we can increase emotional intelligence which leads to emotional balance. Emotions are like a spectrum of color we can choose when painting the color palette of our life landscape. When we use a certain emotional color, we must realize that we can choose another emotional color and paint over the previous colors which creates a different landscape. Emotions are energetic intelligence that create a color wave spectrum.”

~Lisa Renee


On the pathway of Spiritual Ascension, we are constantly challenged to address and heal our Pain Body in so that we can increase emotional intelligence which leads to emotional balance. Emotions are like a spectrum of color we can choose when painting the color palette of our life landscape. When we use a certain emotional color, we must realize that we can choose another emotional color and paint over the previous colors which creates a different landscape. Emotions are energetic intelligence that create a color wave spectrum. One does not have to remain stuck in an emotional state if they learn to shift the emotional state through shifting thoughts. If we do not know how to monitor our emotional state and learn to choose consciously our mental attitudes that shape how we feel, we can feel at the mercy of the unhealed instinctual mind or Pain Body. When the pain body is unhealed, and the ego is dominating ones thoughts, the unhealed emotions buried within the body can surface with Mental Triggers. This may feel like a banshee whipping us with uncontrollable amounts of painful or negative emotions.

Emotional Freedom

Starseeds and Indigos are especially empathic to environmental energy and this coupled with uncontrolled emotional states can make life a nightmare. If we feel deep overwhelming amounts of emotional pain, this is the sign that the body is communicating that deeper emotional healing work is required in order to find liberation from pain. This is emotional freedom from emotional states taking over one’s life and from allowing ones unruly negative emotions to govern thoughts, behaviors and actions. When we have excessive unhealed pain, abuse or trauma, it interferes with our Higher Sensory Perception. We get our wires crossed with subtle energetic messaging and we get confused easily about things happening in our life. In order to gain accurate assessment of reality, developing energetic Discernment, one must clear and clean up emotional conflicts and emotional blockages. Emotional Healing is very intimate and requires that we are willing to be vulnerable and open to explore our level of emotional intelligence and feelings.

Lack of Self Awareness

If we have low Self Awareness from the lack of attention placed on personal emotional- inner feelings exploration, we generally have very low tolerance in dealing with the levels of stress in our lives. This impairs our ability to listen and understand the subtleties of energetic information that is being transmitted to us from the environment and people. When we are emotionally balanced and able to listen and pay attention to the energetic subtleties, we receive a lot of information that helps us to make better decisions in how we communicate or act in accordance to situations we are presented with.

Monitoring Emotional State

Emotional intelligence (EI) is the ability to monitor one’s own emotional state and be able to observe other people’s emotions and to distinguish between different emotions and identify them appropriately. When emotional states are able to be observed and discerned for their quality, one may use this emotional sensory information to help guide thinking, behavior and actions. The emotional intelligence ability model, developed by Peter Salovey and John Mayer, focuses on the individual’s ability to process personal and impersonal emotional information and to develop skills to navigate the social environment.

Emotional intelligence is the ability to perceive emotion, integrate emotion to help facilitate thought, understand emotions and to regulate emotions that are put in service to promote personal growth in every situation in life. As one increases emotional intelligence this also increases self-awareness and knowledge of the deeper or hidden levels of the self. When one has cultivated emotional intelligence, it lends the capacity to put emotions in proper perspective and to enhance thinking and problem solving. When one has the abilities to accurately perceive emotions, it gives greater access to the source of generated emotions which assist in thought processes and to better understand emotions and emotional knowledge. When we integrate emotional intelligence as a base of self-knowledge, we can reflectively regulate emotions so as to promote increased emotional, intellectual and spiritual growth.

Multidimensional Body Orientation

If we can learn to understand that acquiring emotional intelligence is a form of credible knowledge, this knowledge greatly assists the awareness of emotions as useful sources of information that can help one to make sense of and navigate the social environment. Individuals vary in their ability to process information of an emotional nature based on their personal orientation. People will choose one level of their body which they tend to orientate through and use primarily to acquire information about the environment they are apart. As example, some people are more focused in their physical/active body, mental/social body, or spiritual/energetic bodies. When we are out of balance with ourselves, we limit our self-awareness and stunt our psycho-emotional growth by limiting the body to which we are orientating. The more we can become aware of our deeper emotional states, we increase our ability to relate emotional processing to a much larger and wider perception that crosses into multiple layers of one’s body. Our emotional intelligence ability is increased as we gain mastery over certain behaviors in ourselves that require impulse control.

Emotional Intelligence Model

The emotional intelligence model has four basic types of abilities to help measure ones competency to manage emotional states:

• Perceiving emotions – the ability to detect and decipher emotions in faces, pictures, voices, and cultural artifacts—including the ability to identify one’s own emotions. Perceiving emotions represents a basic aspect of emotional intelligence, as it makes all other processing of emotional information possible.

• Using emotions – the ability to harness emotions to facilitate various activities which require perception, such as thinking and problem solving. The emotionally intelligent person can benefit fully upon his or her changing moods in order to best fit the task at hand.

• Understanding emotions – the ability to comprehend emotional feeling language and to appreciate complicated relationships among the spectrum of emotions. For example, understanding emotions encompasses the ability to be sensitive to slight variations between emotions, and the ability to recognize and describe how emotions evolve over time.

• Managing emotions – the ability to regulate emotions in both ourselves and in others. Therefore, the emotionally intelligent person can harness emotions, even negative ones, and manage them to achieve intended goals.

All humans experience some emotional state that help guide our actions in life. Emotions are experienced as feelings that often occur simultaneously along with our conscious thoughts. The emotional feeling may be subtle and go almost unnoticed, or it may be strong enough that it clearly gets our attention. The emotional feeling may be so strong that it overwhelms our decision making and leads us directly to immediate or impulsive action. As our Emotional Intelligence increases, one will experience a variety of positive transformations in one’s life. Destructive behavior patterns of the past may transform into more positive behavior as one begins to solve the mysterious puzzle of human interactions and gain a quiet and confident understanding of them. Anxiety may yield to more peaceful, tranquil, and contented feelings as ones deeper emotional understanding increases. One starts to gain improved self-confidence and feel empowered, and less confused and frustrated with circumstances. Overall, one can transform from confused to confident; from clueless to comprehending and enlightened, from fragmented to coherent, from shallow to deep, and from oppressed to liberated, as one learns how to become the authentic self.

Interpretation of Emotions

Once we recognize an emotion we can choose how to react to it. Making good choices requires us to understand the information the emotion is sending us. That we know how to interpret that signal, then consider the choices we have for action, and foresee the consequences of those choices. The many emotions we all feel provide us with many decisions that we are responsible for.

In order to heal the emotions one must discern feelings and discipline the ego. In order to access higher frequency as needed for full DNA repair, one must have a clear heart. Clearing and healing Emotional Trauma is thus a major part of Spiritual Ascension progression and improving ones confidence to cope with life stressors. Learning to discern where an outer impulse, teaching, or apparently high vibrational expression is sourcing from (and whether it is in our best interests to follow) requires having a clear heart and emotional intelligence.

Inner Study of Emotions

Ask to inquire on the inner study of your inner feelings and emotions. One can do this through simply journaling daily (or automatic writing) with the goal to uncover deeper unconscious emotions that may be buried under fears. The state of one’s emotions determine what kind of experience we are having. It is us that determines the quality of our relationships and the quality of our life by the emotions we are feeling and sharing. Our emotions and their lower drives are extremely powerful forces in our lives. Our unresolved emotional conflicts and their fears will keep us from doing the things we love and sabotage our spiritual growth. Our spiritual growth is directly related to our emotional intelligence and emotional balance. This is why spiritual ascension is 99% emotional healing. One must resolve emotional conflicts, wounds, inner fears and pain in order to grow the self-awareness required to become conscious to participate with the spiritual bodies. The soul is the true emotional body, to recover her, we must be willing to heal her through increasing our emotional intelligence.

Emotion Journaling Exercise

To help manage emotions and develop emotional intelligence, emotional journaling as a type of writing therapy may be very helpful . Here is a suggestion to begin:

• Purpose: Getting your emotions down on paper can help you to process difficult times as well as help you with sorting out general emotional problems. A journal acts as a free talk therapist, “someone” you can spill all your feelings too, no matter what, without judgment. Using a journal to self-express can relieve anxiety, help you to understand negative emotional triggers, and resolve problems in your daily life.

• Method: Write down your emotions every day as entirely as possible; re-read them later for insight.

• Long Version

1. Choose a journal. You can use a plain notebook or a fancy one. You might even want to write an anonymous blog. There are also guided journals like Writing to Heal, Writing for Emotional Balance, and Time to Write to Yourself; guided journals may be helpful if you don’t know where to start and feel uncomfortably overwhelmed just using the tips below.

2. Before you begin, remember that this journal is personal. Don’t try to write masterful prose or try to analyze your feelings too much. Just spill out your emotions as fully and truthfully as possible without self-judgment. Try to write for ten or fifteen minutes straight daily. Afterwards, re-read your writing for possible insight.

3. Start by describing a recent event. Answer all the basic details of who was there, what were they doing, where and when it occurred, and why things happened as they did. Write in detail, using all five senses to describe the moment. Remember, smells and tastes are as important triggers to emotional memory as sight and hearing. Now, express your feelings about this event – how all your sensory inputs and interactions with others made you feel. This exercise helps you to become comfortable with a full-spectrum emotional journaling experience.

4. Now, instead of focusing on an exterior event, focus on an interior feeling. Using the emotional trigger linking techniques above, try to understand the “big picture” of your emotional response. If you are anxious, consider the situations in which your anxiety arises and try to identify its triggers. Express your anxiety in its fullness; do not be ashamed. Nobody will read your personal journal; you must bare your raw feelings as much as possible. You will often find thoughts rising up that you couldn’t have expressed otherwise. Follow these thoughts and feelings to their root and try to understand them.

5. You may want to use the event-describing techniques above to examine experiences in your past. Take a life-changing event (whether it is positive or negative) and try to describe it in its fullness. Find all the triggers for emotional response and explore them. You may find links you didn’t realize were there!

6. If relationship troubles are part of your life, use your journal as a way to express your feelings and problems without hurting your partner’s feelings. You may be able to see the situation more objectively after letting off steam. It also may help you to better pinpoint the reasons behind your anger or sadness so that, when you converse with your partner, you’ll be able to resolve them.

7. Notice the words that you use. Sometimes they are the key to deeper feelings within the subconscious. Highlight or underline words and feelings that seem to recur. Try to understand why these particular things are important to the unconscious mind.

History: Diaries and journals have existed for millennia; the Roman Emperor Marcus Aurelius’ famous work Meditations began as a journal expressing his personal philosophy and shows remarkable emotional insight. However, the method of using a diary as a method of personal emotional exploration is mostly a 20th century phenomenon, seen in the journals of figures like Carl Jung. Later, psychologists such as James W. Pennebaker began exploring the very real benefits of emotional journaling with experiments demonstrating that journaling (especially expressing undisclosed or unexamined trauma) strengthened mental wellbeing and even improved physical health.

Notes: Don’t overthink while writing. Let your 10-15 minute writing period be stream-of-consciousness and nonstop. Later, after you’ve expressed all of your feelings, you can re-read what you wrote and analyze it. Do not, however, do it in the moment. [1]


References:

1Emotional Intelligence Blog

See Also:

Emotional Competence


~via Ascension Glossary