LISA RENEE: “Yeshua Essene Manuscripts”

“During the Founder Guardian Yeshua Mission, it was the purpose of Yeshua through access to his higher embodiment as a Universal Blue Flame Melchizedek, to help regain control over the Essene Christos Templar translations from the 12 holographic discs. His embodiment was divinely purposed to retrieve much of the Founder Records, by transferring that information into written manuscripts and sacred texts in order to return this spiritual knowledge of the Inner Christos back to all of humanity. This knowledge included humanities true origins from the planet Tara that extended from other Universes, and the historical accounts from the Luciferian Rebellion and Atlantian Cataclysm as directly given to him from the Emerald Founder records. The Yeshua Essene team included his genetic equal wife and twelve people that acted in the role of grid workers, to run rainbow frequencies into the earth ley lines. They were organized with the mission to help realign the planetary grid network and stargate system, from outside of the control of the alien invaders. The spiritual mission was to restore alignment back to the angelic humans and the true representatives of Christos consciousness on the earth, when the Stargates finally opened during the Ascension Cycle. This highly guarded information included explicit details of the blueprints to build rod and staff architecture in the planetary templar, genetic keys to open Stargate 11, and how to gain access to the zero-point power source needed to regain control over the stargate system from the negative alien invaders. This detailed data was held in a specific technology that they had access to carry on their physical person, held in a small silver shield like disc. In retaliation to the Yeshua Mission, the Orion group chose to invade the territories near the 5th Stargate and infiltrate this central region of Italy in order to create the foundation for what would become the Church of Rome and Papacy. This began the invasion of the Black Suns into the region, who built the Catholic religious control mechanism that would become the worldwide political machine and blood sacrifice altar centered in Vatican City. Some of the teachings and their sacred knowledge as translated by Yeshua’s Essene team into volumes of manuscripts, were stolen and eventually taken through Serbia and ended up in Turkey. This was the result of a final ambush in Amarna, which rendered them unable to complete their mission. The original manuscripts and drawings of some of Yeshua’s teachings and the Essene team translations that were hidden in Turkey, eventually surfaced when given to the political powers and accessed by the ruler of that time, Roman Emperor Constantine. This timeline is an important trigger event that spawned the movement of the World Religious Control Mechanisms and related mind control dogmas that are still in place today. Roman Emperor Constantine ordered his Christian Bishops to organize the first conference in coordination with the Church of Rome, to enact a council to review these secretly stolen Essene manuscripts. Over many hundreds of years these sacred manuscripts from Yeshua’s team were further translated, studied and then falsified, edited, and omitted from revealing important spiritual concepts, as set forth by the decisions made by the powers behind the Council of Nicaea and the Drakonian leadership that had infiltrated the Church of Rome. However, this Council set into motion the ongoing basis for the dogma that would be used for human torture and blood sacrifice made in the name of God.”

~Lisa Renee



During the Founder Guardian Yeshua Mission, it was the purpose of Yeshua through access to his higher embodiment as a Universal Blue Flame Melchizedek, to help regain control over the Essene Christos Templar translations from the 12 holographic discs. His embodiment was divinely purposed to retrieve much of the Founder Records, by transferring that information into written manuscripts and sacred texts in order to return this spiritual knowledge of the Inner Christos back to all of humanity. This knowledge included humanities true origins from the planet Tara that extended from other Universes, and the historical accounts from the Luciferian Rebellion and Atlantian Cataclysm as directly given to him from the Emerald Founder records. The Yeshua Essene team included his genetic equal wife and twelve people that acted in the role of grid workers, to run rainbow frequencies into the earth ley lines. They were organized with the mission to help realign the planetary grid network and stargate system, from outside of the control of the alien invaders. The spiritual mission was to restore alignment back to the angelic humans and the true representatives of Christos consciousness on the earth, when the Stargates finally opened during the Ascension Cycle.

This highly guarded information included explicit details of the blueprints to build rod and staff architecture in the planetary templar, genetic keys to open Stargate 11, and how to gain access to the zero-point power source needed to regain control over the stargate system from the negative alien invaders. This detailed data was held in a specific technology that they had access to carry on their physical person, held in a small silver shield like disc.

In retaliation to the Yeshua Mission, the Orion group chose to invade the territories near the 5th Stargate and infiltrate this central region of Italy in order to create the foundation for what would become the Church of Rome and Papacy. This began the invasion of the Black Suns into the region, who built the Catholic religious control mechanism that would become the worldwide political machine and blood sacrifice altar centered in Vatican City. This remains a massive power and global control center for the main Controller Pillars of Society.

Some of the teachings and their sacred knowledge as translated by Yeshua’s Essene team into volumes of manuscripts, were stolen and eventually taken through Serbia and ended up in Turkey. This was the result of a final ambush in Amarna, which rendered them unable to complete their mission. The original manuscripts and drawings of some of Yeshua’s teachings and the Essene team translations that were hidden in Turkey, eventually surfaced when given to the political powers and accessed by the ruler of that time, Roman Emperor Constantine. This timeline is an important trigger event that spawned the movement of the World Religious Control Mechanisms and related mind control dogmas that are still in place today.

Council of Nicaea and Essene Manuscripts

Roman Emperor Constantine ordered his Christian Bishops to organize the first conference in coordination with the Church of Rome, to enact a council to review these secretly stolen Essene manuscripts. The First Council of Nicaea is the first recorded worldwide council of the Christian Church in 325AD, which took place in Turkey and was presided over by the Emperor Constantine. History would tell us that the purpose of the Council of Nicaea was to create statements and canons of doctrinal belief with the intent to define what would become fundamental Christian beliefs, establishing the Nicene Creed. Over many hundreds of years these sacred manuscripts from Yeshua’s team were further translated, studied and then falsified, edited, and omitted from revealing important spiritual concepts, as set forth by the decisions made by the powers behind the Council of Nicaea and the Drakonian leadership that had infiltrated the Church of Rome. However, this Council set into motion the ongoing basis for the dogma that would be used for human torture and blood sacrifice made in the name of God. [1]


References:

  1. Emerald Founder Records

See Also:

Atlantian Mystery Schools

Galactic Wars

Violent Religions

Nicene Creed


~via Ascension Glossary


LISA RENEE (Time Shift Blog): “Hidden Intergalactic Conflict”

“Humanity is in the midst of a hidden intergalactic conflict over personal sovereignty and spiritual freedom that is becoming increasingly visible in the physical material world when observing the current global events. This is a time of heightened spiritual warfare against all aspects of human freedom. We must be willing to overcome fear and denial and to be potentially very uncomfortable when seeing the ugly truths staring us in the face, attempting to hide behind the current manufactured crisis events. Further, there are the wolves in sheep’s clothing directly profiting from the orchestration of these multiple enslavement agendas to escalate the faux global pandemic into a full-blown economic crisis, intended to be the major catalyst for hijacking a rapidly changing and evolving global society. The current chaotic events that are being revealed in the globalscape drama are designed to perpetuate mass psychological operations against the earth inhabitants that ultimately serve the objectives of those negative Controlling forces, competing to succeed in their version of the One World Order agenda. This is being further manipulated by silent electromagnetic weapons such as microwaves and 5G millimeter waves, that are used to transmit destructive energy broadcasts for military level crowd control and to instigate terrorism, depravity and suicidal ideation in human beings. The silent weapon of the Pestilence Program is actually connected to horseman pulsing, the covert technology broadcasts into the airwaves and ley lines, implanting AI demons and demon seeds, to grow the shadow and negative forms in the minds and consciousness body of the masses. The horseman pulsing is an electromagnetic sound wave weapon that can be heard as sonic booms and low base rumbling in the earth’s ley lines. This can be felt Krystal clear if you do your spiritual homework, communicate with God self, clear predator mind and regularly 12D Shield. Thus, it is very important for Starseeds and awakening people to get clear about discerning artificial intelligence messages of mind control, as well as cloned or projected holographic images. Artificial messages coming from the environment and through controlled dark portal organizations and mind-controlled people feels; metallic, abrasive, acidic, energetically burdensome, and sharp knife or blade like. Sometimes it can make you feel suddenly physically ill with headaches, nausea, or body parts with stabbing pains, and even diarrhea when you come into contact with it. AI feels sickening to the Cosmic Christ Consciousness. During this challenging time, pay attention to what you are feeling and how your body is responding and act accordingly to protect yourself. This crisis event is a major milestone in the ascension timeline in which we must look deeply into our authentic core self and ask our inner spiritual guidance for the answers when addressing the greater problems humanity is facing. This is a collective dark night of the soul transition forcing us to look deeper. What kind of person do you want to be in the midst of the turmoil that is happening during the manufactured global crisis that is unraveling? Awake and aware? Asleep at the wheel?”

~Lisa Renee


Humanity is in the midst of a hidden intergalactic conflict over personal sovereignty and spiritual freedom that is becoming increasingly visible in the physical material world when observing the current global events. This is a time of heightened spiritual warfare against all aspects of human freedom. This crisis event is a major milestone in the ascension timeline in which we must look deeply into our authentic core self and ask our inner spiritual guidance for the answers when addressing the greater problems humanity is facing. This is a collective dark night of the soul transition forcing us to look deeper. What kind of person do you want to be in the midst of the turmoil that is happening during the manufactured global crisis that is unraveling? Awake and aware? Asleep at the wheel?

We must be willing to overcome fear and denial and to be potentially very uncomfortable when seeing the ugly truths staring us in the face, attempting to hide behind the current manufactured crisis events. Connecting the dots of the disinformation campaigns being deployed in order to see the accurate motivations hidden behind the weaponization of the narrative, that is becoming clearer in the mainstream news every day. We must also understand the roll out of the Pestilence Program as an attempt to activate a global bio-spiritual weapon, which is being used to buy more time. This is a mass distraction to veil the mobilization of covert alliances and counter forces into multiple negotiations, calculated to organize another strategic effort to seize control of the planetary resources. Further, there are the wolves in sheep’s clothing directly profiting from the orchestration of these multiple enslavement agendas to escalate the faux global pandemic into a full-blown economic crisis, intended to be the major catalyst for hijacking a rapidly changing and evolving global society. The shifting architecture in the planetary grid network is worlds apart from what it was just a few short years ago, making the current crisis events much less effective than anticipated. The NAA will not be achieving the end game results that the Power Elite are expecting, by culling the masses.

The positive aspects are that many nonspiritual and spiritual people are waking up simultaneously to see that the nature of the reality is actually an inverted system. That generally, society functions in the opposite of what the masses are being told to believe in the mainstream narrative. The veneer of the 3D narrative propped up by the controlled mainstream media is crumbling and many are able to see the mass manipulation and gaslighting tactics clear as day. For those awakening beyond the divisions purposely generated through identity politics and culture wars, most reasonable humans can agree that something is very wrong in the worldscape today, and can unquestionably observe an anti-human death culture being incessantly promoted and growing rapidly in society like a viral infection. Thus, an assortment of aggressive mind control and propaganda tactics have been greatly accelerated into every segment of global society, designed to steal human sovereignty and instigate terror and survival fears at every turn.

The silent weapon of the Pestilence Program is actually connected to horseman pulsing, the covert technology broadcasts into the airwaves and ley lines, implanting AI demons and demon seeds, to grow the shadow and negative forms in the minds and consciousness body of the masses. The horseman pulsing is an electromagnetic sound wave weapon that can be heard as sonic booms and low base rumbling in the earth’s ley lines. When people are overrun by their fear and inner shadows with the help of targeted AI signals and demon seed implants, they tend to have little to no control over their inner shadow rising, which brings an ever-growing inner sensation of high anxiety. The inner shadow is merging with collective shadows and this content is merging with Galactic and Universal shadows, which then can expel itself through demonstrated fits and rages, spewing emotional tumults that are buried within the individuals’ negative ego and pain body. Now in the outer environment, the collective shadow is rising through the dark night of the planetary soul, where we cannot run and we cannot hide from these dark shadows any longer. Many times, it is in the darkest hours of despair drenched in our own shadows, that we may experience a profound epiphany and finally begin to see the eternal light of higher truth and clarity.

The current chaotic events that are being revealed in the globalscape drama are designed to perpetuate mass psychological operations against the earth inhabitants that ultimately serve the objectives of those negative Controlling forces, competing to succeed in their version of the One World Order agenda. The purposeful orchestration of controlling mass perception through the intentional spreading of a genetically modified biological weapon to unleash a global pandemic, is setting the stage for the trigger event to be manipulated in the timelines. From the NAA perspective, this trigger event is to collect massive amounts of loosh for powering up the AI’s projecting virtual realities in the timelines, which have been put into position to help roll out the next stages of the final conflict global NAA dramas.

Black Suns, Globalists Standing at the Ready

The problem, reaction and deceitful solutions are being handed off as marketed infomercials framed as news for manufacturing consent, through the carefully crafted narratives and the ongoing manipulation of information in the Globalist elites owned mainstream propaganda. The end result they seek is to further the One World Agenda to the next stage by unleashing horseman technology, induced by the Pestilence Program in order to gain compliance and submission, on an unaware public that further enforces the goals of transhumanism, forced vaccinations for ongoing genetic modification and eugenics, the genocide of the undesirables.

On the interdimensional planes, this includes the ongoing chess game battle that is playing out between the NAA’s attacking forces with assortments of AI Demons and weaponized dark portals that are aimed at the spiritually awakened human population, those groups that are able to comprehend and observe these same agendas in play. This is being further manipulated by silent electromagnetic weapons such as microwaves and 5G millimeter waves, that are used to transmit destructive energy broadcasts for military level crowd control and to instigate terrorism, depravity and suicidal ideation in human beings. The Armageddon software or the artificial 911 Timelines are continually used to spread terror and confusion throughout the earth population in order to replay and repeat the emotional trauma experienced in the previous warring timelines in human history, mainly caused by the altercations made with the invading groups of the NAA.

AI versus Organic Messaging

Thus, it is very important for Starseeds and awakening people to get clear about discerning artificial intelligence messages of mind control, as well as cloned or projected holographic images. This can be felt Krystal clear if you do your spiritual homework, communicate with God self, clear predator mind and regularly 12D Shield. Artificial messages coming from the environment and through controlled dark portal organizations and mind-controlled people feels; metallic, abrasive, acidic, energetically burdensome, and sharp knife or blade like. Sometimes it can make you feel suddenly physically ill with headaches, nausea, or body parts with stabbing pains, and even diarrhea when you come into contact with it. AI feels sickening to the Cosmic Christ Consciousness. During this challenging time, pay attention to what you are feeling and how your body is responding and act accordingly to protect yourself.

Ask out loud and challenge the identity behind the message or person, “Is this Artificial intelligence deception and dark force manipulation? Reveal yourself in truth now.” Command that truth and transparency be revealed to you in the power and eternal light of God and Christ. Also, remember that all things in your consciousness body belong to you in natural law, and to set that intention if you are exposed to something that you may not fully understand, but you can feel that something is not right or off in the situation you are being exposed to.

I lovingly command every function in my entire body to be fully directed in the intent, consent and authority of my highest expression, my Christ-Self, God-Self. All contents, structures and devices within my body and consciousness, known or unknown to me now are completely governed by the Law of One, in Cosmic Sovereign Law. I AM God-Sovereign-Free!

This is a complicated subject filled with many shadows and multipronged agendas that are unraveling their pieces into the globalscape for full compassionate witnessing. May we gather together in Perfect Peace and allow our Loving hearts to lead the way forward. May peace be with your heart, mind and body during these chaotic times.


~via EnergeticSynthesis.com – Time Shift Blog – August posted August 9, 2022


REALLY GRACEFUL: “Something Strange is Happening in New York City”

“Documenting all the strangeness of the New York City Emergency Broadcast PSAs and advertisements for tap water by the New York City Mayor Eric Adams.”

~Grace @ Really Graceful



Comments from the thread:


“The emergency bag (bug out bag) for everyone is for when the government comes to ship you all out to a quarantine/ isolation/ extermination camp. Don’t forget the most worrying phrase, ‘I’m from the government and I’m here to help you’. If you hear that run like hell.”


“I don’t have a degree in anything. However, I’ve got a bullshit detector and the needle is pegged out. Good call girly”


“That was a spookily accurate Fauci impression btw”


“When ‘they’ were pushing for people to vote for fluoride in the water back in the 60’s to ‘protect children’s teeth’, a local commenter was adamant about voting ‘no’ because as he stated, ‘It is the poison of all poisons!’ He was ridiculed of course and the bill passed with flying colors.”


“I worked with a guy in the 1990s who’d gotten his PhD in fluorine chemistry. He said he’d never get near it again, not Teflon, not toothpaste, not flame-resistant clothing, not even tap water. When asked why he simply said ‘It is ANTI-LIFE.’”


“Whenever I’m at the grocery store toothpaste aisle, I loudly ask my wife if she wants the poisonous or non-poisonous toothpaste. Sometimes I get weird looks.”


“Is this some kinda CON’S PIRACY? Just have a sip of the nano beverage…”


“Eric Adams is a Kool-Aid drinker, and he uses bottled water to make it.”


“In the occult, you must tell the idiots you’re planning on harming, to boost the spell. That’s the rule.”


“Yes it’s the rule they must tell what they are doing. It’s hidden in plain sight.”


“This war against humanity needs to stop right here, right now. How some people still don’t see what’s going on is beyond elementary comprehension. Wake upppppp everybody!”


~via reallygraceful


LISA RENEE: “Interdimensional”

“In the context of direct Consciousness Transport experiences, which many Starseeds, as well as Awakening people perceive as other realities of time and space that are co-existing alongside of our earth reality, we use the term Interdimensional to define consciousness traveling to other dimensions, or being aware of Sentient Beings that are sourcing from another dimension of reality, and are thus, interdimensional beings. These are common experiences during remote viewing, Dreamwalking or other forms of consciousness transport. Mainstream science still considers interdimensional realities a hypothesis and as unproven. As the quantum field impacts the organization of space and time, those of us on the Ascension path may be more easily entering altered consciousness states for Consciousness Transport that could be defined as Dreamwalking. Dreamwalking is an altered state of heightened consciousness while in the pure observer state, it can occur while in another timeline, reality or existing outside of time. While in this altered state, we can bring that which was unconscious into our conscious awareness, so we can directly participate with that content while in our higher consciousness. The path of Awakening is to bring that which is unconscious into consciousness, in order to heal the darkness or reveal the deception in order to see the greater truth. This is the state of bringing the eternal light to illuminate the shadows of darkness, thereby alchemically transforming its nature to reflect the higher truth, as the light shines upon it.”

~Lisa Renee


In the context of direct Consciousness Transport experiences, which many Starseeds, as well as Awakening people perceive as other realities of time and space that are co-existing alongside of our earth reality, we use the term Interdimensional to define consciousness traveling to other dimensions, or being aware of Sentient Beings that are sourcing from another dimension of reality, and are thus, interdimensional beings. These are common experiences during remote viewing, Dreamwalking or other forms of consciousness transport. Mainstream science still considers interdimensional realities a hypothesis and as unproven.

Consciousness Transport

As the quantum field impacts the organization of space and time, those of us on the Ascension path may be more easily entering altered consciousness states for Consciousness Transport that could be defined as Dreamwalking. Dreamwalking is to walk or transport one’s consciousness to observe and heal the patterns and events transpiring in many alternate realities or timelines, and to see the nature of the structure of what created them, and to partner with God to find and remove reality boxes or dark portals that are used as Consciousness Traps. Dreamwalking is an altered state of heightened consciousness while in the pure observer state, it can occur while in another timeline, reality or existing outside of time. While in this altered state, we can bring that which was unconscious into our conscious awareness, so we can directly participate with that content while in our higher consciousness. The path of Awakening is to bring that which is unconscious into consciousness, in order to heal the darkness or reveal the deception in order to see the greater truth. This is the state of bringing the eternal light to illuminate the shadows of darkness, thereby alchemically transforming its nature to reflect the higher truth, as the light shines upon it. [1]



References:

  1. Adaptations

See Also:

Translocation

Transmigration

~via Ascension Glossary


LISA RENEE: “Intuitive Empath Guidance”

“Empathic people can be hyper aware, or able to tune into other people’s moods whether they’re positive or negative energies. Without boundary setting, some mental body tools and the 12D shield the energies of other people and their thought forms and moods, their emotional states even when they are hidden in the unconsciousness layers and they’re not talking about it out loud but it’s still an energy result that’s being created and those thoughts and emotions are things and they can lodge in your light body. This is why most all empaths can remember that when you’re in a crowd, group or some kind of party atmosphere where there’s a lot of people you may feel drained, depressed or burdened with heavy energy. As a result most of us learned we had to be alone to regain our centre and find balance. We would go into our room and hide away just wanting to be left alone and get some peace and quiet. This is necessary in so that we take care of ourselves in this way creating the space for peace and quiet, a safe space for us to recover our core and centre ourselves again. Many of us in our community are empaths to a varying degree of sensitivity. I hope to remind of us that this is a higher sensory ability and a blessing as it means we have embodied our Soul consciousness and potentially higher bodies. We have functioning levels of energy receivers and transmitters than can actually feel the energies around us. First we have to know and remember that being in crowds or groups in person, being around people that are Energy Vampires is very challenging and at times it can be overwhelming. That is how it is. This is why the 12D Shielding process is so important to learn to strengthen the Aura to repel environmental or external energies. As the bifurcation occurs and we make this transition some of us may have noticed that the schism between certain people or groups is increasing radically and what we may have been able to tolerate in other people before like maybe a few years ago has changed a lot this year. The Earth field is unstable in certain parts because the collective energies of the human beings are shifting and yet they are totally unaware that the environmental energies are directly related to human beings thoughts, behaviours and emotions in the collective consciousness. Sometimes this can make our life challenging and we can feel drained easily but remember that you have plugins working in your spiritual body that many other human beings do not have working and you are blessed with this access. We are empaths so let’s make sure we honour that in each other and share some tips that may be supportive.”

~Lisa Renee


This month we discussed these three subtle forces that are within all spectrums of frequency and energy and my hope that this is yet another tool for strengthening boundaries and helping to strengthen ourselves when in the presence of challenging and difficult people like energy vampires, people that are blocked with heavy duty black forces and can be used as dark portals or any other kind of situation we may find ourselves. As the bifurcation occurs and we make this transition some of us may have noticed that the schism between certain people or groups is increasing radically and what we may have been able to tolerate in other people before like maybe a few years ago has changed a lot this year. The Earth field is unstable in certain parts because the collective energies of the human beings are shifting and yet they are totally unaware that the environmental energies are directly related to human beings thoughts, behaviours and emotions in the collective consciousness.

Many of us in our community are empaths to a varying degree of sensitivity. I hope to remind of us that this is a higher sensory ability and a blessing as it means we have embodied our Soul consciousness and potentially higher bodies. We have functioning levels of energy receivers and transmitters than can actually feel the energies around us. Sometimes this can make our life challenging and we can feel drained easily but remember that you have plugins working in your spiritual body that many other human beings do not have working and you are blessed with this access.

We are empaths so let’s make sure we honour that in each other and share some tips that may be supportive. First we have to know and remember that being in crowds or groups in person, being around people that are Energy Vampires is very challenging and at times it can be overwhelming. That is how it is. This is why the 12D Shielding process is so important to learn to strengthen the Aura to repel environmental or external energies. When an empathic person is stressed it is common that their empathic ability will be heightened and the boundaries lessened and this means that psychic sponging or emotional sponging may occur more easily. So, an empathic person has to be much more aware of how to self assess and administer self care because in a crowd or place that has a lot of negative energy build-up this can feel like a direct assault, attack and be totally exhausting. As a result empathic people must learn to protect their sensitivity and find energetic balance in a way that allows their nervous system and body to find states of total relaxation, inner stillness, that space of no stress or tension when the body is able to be comfortable, let go and relax.

Before we learn to identify Negative Ego thoughts and emotions in ourselves sometimes empaths take on other people’s thoughts and emotions and mistakenly think those are their own. This is why as empaths we have to self-source. We have to be self-aware so that we can tell if we are absorbing thoughts or feelings from external sources or other people or it may be coming from mind control broadcasts. Come into checking with our selves. Is this thought mine? Is this feeling mine? Where is this coming from? Empathic people can be hyper aware, or able to tune into other people’s moods whether they’re positive or negative energies. Without boundary setting, some mental body tools and the 12D shield the energies of other people and their thought forms and moods, their emotional states even when they are hidden in the unconsciousness layers and they’re not talking about it out loud but it’s still an energy result that’s being created and those thoughts and emotions are things and they can lodge in your light body. This is why most all empaths can remember that when you’re in a crowd, group or some kind of party atmosphere where there’s a lot of people you may feel drained, depressed or burdened with heavy energy. As a result most of us learned we had to be alone to regain our centre and find balance. We would go into our room and hide away just wanting to be left alone and get some peace and quiet. This is necessary in so that we take care of ourselves in this way creating the space for peace and quiet, a safe space for us to recover our core and centre ourselves again.

Empathic people may have developed a sensory ability that is more heightened than others. It’s not limited to a perceptual range of emotions. Let’s say some empaths can have a really developed sense of smell. They can get overwhelmed with that sensory overload and they react very differently to things like essential oils or perfumes or a range of aromas. One kind of empath may feel relaxed and emotionally supported by natural aromas and fragrances while another kind of empath feels assaulted by their frequencies while another empath may have sensory visual overloads where if they see images that are disturbing it is much more impactful to them because they can go into a kind of visual shock while another type of empath or non-empath would not have this kind of reaction or response to that visual stimulus. Empaths have different developmental levels in their sensitivity that can extend into different abilities that go way beyond just emotional sponging of non-visible energies.

We have an interesting situation where we are evolving into Group Consciousness as empaths and at the same time we have to learn how to function in a group without being totally overwhelmed by the group energies. I want to affirm that this is necessary and to recognize how to take care of your self better when feeling overwhelmed by group energy. You can be in a group and still learn to honour your individual self taking good care and giving yourself what you need to feel better to re-centre and rebalance. Some people in the 3D world may not understand this process or requirement so it’s up to you to enforce that boundary for your own health and sanity. Explain to others what you need which in many cases may be to be left alone. We have to manage our empathic abilities in a fallen matrix where many people have lost their ability to feel, sense or assess the energies in the environment. So don’t be shy and tell people nicely that this is how it is being loving but firm and clear about maintaining your boundaries.

As an example monitor yourself when you feel overwhelmed or stressed out. Know that your empathic ability is even more heightened. So make a plan to distance yourself when you need to. If you can identify the source of where you may be emotionally sponging – maybe it’s a person, group or thing that holds a strong emotional charge get away from it. Take distance and in your mind intend to power up your aura shield and deflect negativity. Remember that physical closeness in proximity is also what intensifies the emotional or psychic sponging. If you have to appear in a group or crowd somewhere prepare for that before you go. Be sure to shield and meditate to power up your auric strength before the gathering. Maybe work your symmetry command or what you like to do to centre yourself, connecting to Spirit while feeling your heart. Visualize protection around you while powering up your aura intending to be strong.

If something happens in the crowd or event try to find an isolated space for a moment and meditate to reaffirm your connection powering up your light source and boundaries. This is something you can do in a bathroom stall or car seat while in a public place. Any place you can get to to be left alone to meditate in stillness for a few minutes. Focus on positivity and love. Strengthen your 12D Shield and see it working as a protective bubble around you.

Sometimes empaths have an especially hard time saying “no” to demanding people but this is a must for an empathic person. Set healthy limits and boundaries. Pay attention to the circumstances. Know your own limits. Don’t set yourself up to be stressed out. Make sure that you limit how much time you spend listening to difficult or challenging people like those in the Controller or dominator archetype by learning to say “no”. You do not have to defend your answer as “no” and you have every right to say “no”. Set clear limits and boundaries with people. Be sure to redirect them politely if they get critical or nasty because they didn’t get what they want from you. Reaffirm your right to say “no” and mean it remembering that saying “no” is a complete sentence that you do not have to apologize for.

Some empaths respond well to breathing focus, shifting awareness to the breath while observing whatever it is in the environment that has caused psychic sponging. Let’s say you’re out in the environment and come across an area of extreme negativity in the Earth grid that emanates a miasma of toxic sadness and fear or a flash of memory that you see that fills you with this negative emotion that you know is the experience of that moment in time. Bring to your mind to focus on your breathing. Allow yourself to relax your eyes and focus inward on breathing. Feel the breathing movement through your nostrils or your mouth. Maybe do a few pranayama breaths with alternating nostril and see if the emotional tension or pain releases for you. This works for some better than others but it is a tool to help shift out negative feelings quickly.

Many times if you feel sharp sudden pain, feel sick out of nowhere or have an extreme headache or bloating you have some attachments, fragments or entities that may be asking for transit or release. If you’re in public try to get to a quiet and isolated spot and work the Release into Aqua Portal or Diamond Pillar or call upon the Guardians or God Self for help in making transit for these releases. Most of the time you don’t need to recite a long command but feel how it moves in your heart when you ask for these energies to be released and cleared you may see them or feel them spinning out of your field. You may feel a palpable release of physical pressure as some area of your body – it could be your head, heart or body part.

Many times if you wake up and immediately don’t feel good, feel congested and hurting ask to release black magic spells, curses, symbols and inserts. While you are trying to wake up do some “I am God, Sovereign, Free” mantras while you are getting up and getting ready. This should give quick releases. You may need to command your personal space and really strengthen that up when you have time during the day. When you get a few tips and work with the ES tools you can also apply Simple Triad Sweep (STS), Ban of Non-Interference with the visual structure banning energetic interaction between you and the object or person with emotional charge. The Krystal Star of Azoth can also be visualized at any place in your body spinning and neutralizing the dark spot of energy. You also can direct Celestine Fire in this way and many people after some time in the community use the meditations may find a mix and match to find other ways that they feel work the best for them individually.

It is important to get more clarity and define your needs to function better as an empathic person. When you have a moment it might help to have a written list of things that are your top issues for emotional sponging or situations that you’ve noticed have really knocked you out of centre or emotionally rattled you. Then formulate a plan for handling these types of issues so you are better equipped when they happen suddenly and out of the blue. If there are triggers to these emotions then you know you may have some work to do with Core Fear Removal working with your higher spirit to clear out the pain body of emotional triggers. Your goal is to be able to feel ranges of emotion but to not let these emotions overwhelm you and that you can shift out of them quickly and easily. They don’t linger with you at all or become lodged in your body.

Also for most getting into a bath and soaking is highly supportive for clearing out energies of the day and may be something you want to do at bedtime. Getting in a bath or shower with some salts and meditation is a great amplifier for cleansing out the negative energies of the day. I hope that this is helpful to have a few guidelines to remember that as empaths we are a community of empathic people and so that we can stay strong in supporting each other and that this is a totally normal ability to have and stay centered in the midst of some really unstable and surreal energies that we may be exposed to in these times. [1]


References:

  1. [March 2017 Ascension Class]

See Also:

Ascension

Intuitive Empath

Empathy


~via Ascension Glossary