FELICITY BUTLER: “Pranic Breathing — Feed Your Energy Body With Light”

We all have an energy body which is a replica of our physical body. It is extremely important to our health and well-being, especially as we move up into the higher frequencies to nurture and feed this energy body. This body can be called our pranic body or etheric body.

The pranic body feeds our energy centers, i.e., chakras, which are spinning vortex gateways that bring in the life-force energy. The chakras are all connected to our endocrine system, which controls the various very important functions of our body.

You can practice very simple visualization/meditation techniques to make sure you are receiving enough chi/life force in your energy system.

I like to do these exercises while walking in nature, and found them very healing when I was going through a traumatic event in my life. If you are near trees you can intentionally bring in their energy, or if you are by water bring in energy from the water. Water is our emotional body. I also visualize bringing the cosmic light down into the earth with each step, and send the earth energy up into the cosmos, creating a rainbow bridge.

The 4 different stages of the pranic breathing technique

Practice each one until you feel comfortable with it.

1. Firstly, imagine you have a hollow tube that is as wide as a circle you can create by placing your thumb and index finger together, like an OK sign. The tube runs from the top of your head to the base of your spine, but you can also extend it up into the universe and down into the center of the earth. On your first inhale imagine bringing up pranic energy from the earth into the hollow tube, hold for a few seconds and then release with a sigh. On the second inhalation imagine bringing in pranic cosmic energy from the Universe, hold for a few seconds and then release with a sign. Practice until you can feel this energy.

2. Carry on as above, only this time as you hold your breath for a few seconds keep your attention on the pranic tube as you exhale with a sigh. On your inhale from the cosmos, hold breath for a second or two while focusing on the pranic tube, then when you release take your attention to your whole physical body. Energy flows where the intention goes. Keep practicing until you can feel a flow of energy from your pranic tube to you whole body.

3. Bring your awareness to your heart chakra, center of your chest, bring yourself into a state of love and gratitude, make sure you can feel this. When you can sense this feeling strongly inhale drawing the prana from the earth into your heart space. Suspend your breath for a while as you focus on your heart chakra, still holding the feeling of love and gratitude. When you let go of your breath move your awareness from your heart into your physical body and allow the now ‘charged’ prana to expand into your whole body.

4. Bring your awareness to your heart chakra. Bring earth prana and cosmic prana simultaneously into the heart center, then exhale.

Imagine that you can feel both the cosmic and earth energies entering you heart chakra with every breath. Visualize your heart chakra expanding with each breath until it fills your whole chest.

Meditate on your expanded heart center, balancing your whole being.

 

~via In5D.com

LISA RENEE (Time Shift Blog): “Love is Spiritual Freedom”

The highest expression of Love when manifested into our material world is the same experience as attaining consciousness freedom, and this is our highest spiritual purpose during the Ascension cycle. Love is the organizing, harmonizing and synchronizing force that exists throughout creation, and through its expression, Love is in perfect balance and harmony with what is, as it is. Love exists in alignment with the principles of higher truth, greater knowledge and the benevolent forces of light, it is in harmony with the natural laws, in harmony with the entire Universe.

To achieve and attain full consciousness freedom through the path of Love, which organically emits the instruction sets that contain the Truth in the Light, this is one and the same path that leads us directly into building a relationship with our inherent divinity. The respect and honor we have for ourselves and others, reflects the honor and respect we have for the inner spirit, and this builds our direct relationship with God. In this comprehension, God is Love. When we declare ourselves as divine, spiritual or multidimensional God beings, such as with the GSF decree, I AM God, I AM Sovereign, and I AM Free, we are ultimately stating that we are declaring ourselves as beings of Love.

When the forces of Love are fully present within a person, their heart center opens and flowers, propelling them naturally into the Ascension Stages, while developing their Consciousness through the process of learning or Gnosis, which is evolving them towards experiences that ultimately help them to achieve spiritual freedom.

Embodying Love

True Compassionate Love naturally brings Unity. The true love relationship is a relationship with our own inner being as practiced in the Law of One. When we embody Love we experience God. It is necessary to be in love and peace with oneself, so that one can be able to love others unconditionally without fear. The feeling of gaining one’s own esteem, dignity, and self-respect opens the possibility to feeling selfless love towards others. This is the process we are learning and living through at the end of the Ascension Cycle, in order to become authentically human again.

Law of One, Law of Love

Simply put, the Law of One is the Universal Truth that All Is One. It is the Truth taught by Christ when he proclaimed, “Love your neighbor as you love yourself.” We are all direct expressions of the One Source God Source. The Law of One is an energetic reality as well as a creational covenant with the Founder Races. The Law of One is practiced by the Advanced Races that promote self responsibility and accountability in our Universal Time Matrix through the comprehension of the interconnection that exists between all living things. The Law of One expresses and acknowledges the interconnection, value and interdependence of the spirit and consciousness that animates all life, all things. This is the path to GSF.

Kindness Above All

It is very clear to many of us that we are a part of something massive that is happening to transform the planet Earth. The Ascension impacts everyone and has personal implications that hold different meanings that are very intimate and unique to each person. Connecting directly with your Soul, connecting with God Source is very personal and unique. As a part of the human race we all know what it means to suffer horribly in pain and feel completely alone in the darkness. As we endure the Ascension Cycle, remember, it is about practicing Kindness Above All. Honor where you are at, take the time you need, allow yourself the space to heal and find the loving kindness for yourself. As you strengthen your core and can expand your sphere of influence into the world, then practice random acts of loving kindness towards others. One second of criticism, sarcasm, belittling, or hateful words can mar and scar a child and a person for life. One second of kindness can elevate a child or person to accomplish greatness that allows them to find their soul. The Soul is Kind and Loving. God is Kind and Loving.

Compassion

Compassion is a Virtue of the Spirits of Christ, one in which the emotional capacities of empathy and sympathy (for the suffering of others) are regarded as a part of love itself, and a cornerstone of greater social interconnection and World Humanism. Compassion is foundational to the highest principles in philosophy, society, and personhood.

 

~via EnergeticSynthesis.com – Time Shift Blog – Posted February 26, 2019

ERIC RAINES: “Language of Light”

How far short spoken language falls in comparison to what is possible. The levels of perception and communication run much deeper than the vast majority of humanity even has the capability to recognize.

As we develop after conception, we start as an embryo (almost completely indistinguishable from any vertebrate animal in the first stages of gestation) and form the entire body around a mass of neural tissues forming inside of the chest. The heart begins beating at 22 day mark, starting to pump blood through the body and from that moment forward, all the neural tissues begin to form the central nervous system, including the brain, as well as the intestines.

Only the brain can think in a time based, linear, spoken word manner. The intestines are literally tubes of neural tissues that resonate and perceive genetic knowledge as well as feel frequencies quite clearly. Being stuck inside of brain based perception leads to perceiving with the gut only when it is screaming. Many report feeling the situation as “off”, or had some sense of foreboding that proved to save their lives in hindsight, but how many consciously activate these levels of communication?

The heart is a frequency generator, constantly compressing the liquid crystal of the blood, creating piezoelectric pulses of energy that can be physically measured miles away. By balancing the logical, linear mind with the instinctive belly brain, the heart can meld the two levels of communication into the activation of frequency perception, meaning the subatomic energies holding what we recognize as reality can then be decoded, simply by translating the sensations on the deepest levels of true perception.

Knowing how far short we can fall in understanding the makeup of the reality we live in brings an “Aha!” moment, but where to we move from there? How to we begin to shift into full body-brain perception? How do we speak in the Language of Light and begin to perceive/broadcast pure sensation, emotion, intention, visualization and knowing?

Simple. We begin to learn this new language just like we would learn a language not native to us.

First we need to know how to shift out of spoken word communication, and the easiest way to do this is to begin focusing on the body perception.

Try this out. Close your eyes and begin to take deep, full belly breaths, softly relaxing all of the abdomen and chest as you inhale up to the top of your lung capacity, gently ballooning the tummy open as well as the chest. On the exhale, concentrate on making it a full body relaxation, actively focusing on not pushing out the breath and not holding onto it at the same time, creating a relaxing sigh as the breath relaxes out of the body.

Stay in this space for as long as it takes for you to calm the mind and feel the body relaxing (usually takes about 15-20 deep, conscious belly breaths).

Once you feel yourself becoming softer, take your awareness into the feelings in the skin such as the temperature and the movement of the skin under the clothes as you shift with the breath. Watch how just by paying attention, the sensations become more intense. This is when you start to communicate with the body on the level it understands. Pretend you have a volume dial connected to the sensations in the skin, focus on the inhale, and **TUUUURN THIS VOLUME DIAL UP**. Begin to **FEEL** these sensations harder, more intensely.

Watch how you begin to create a buzzing, tingling sensation as theses sensations explode into much stronger perception.

You are literally turning up the amperage of your bioelectric flow through the focus to begin activating magnetic flows and fields in the body that polarize the iron and water in your blood. The tingling, flowing sensation is the blood moving independently of your heartbeat.

You can literally begin to place any frequency/emotion/resonance into this language and speak to your body in ways it understands to induce healing, regeneration and activation.

Once you understand how to speak directly to your fascia, you can release any level of trauma, damage, emotional stagnancy, mental thought programs or habits you want, simply because those become “Uncomfortable Words” in the Language of Light.

By knowing the body, you can move your perception outwards into the reality at large.

Here is where I get really excited.

I am putting together an 11 month course in how to access this language and over the course of these 11 months, I will guide the group through a new frequency each month, provide live coaching and we will have a private Facebook Group where we will store these training videos and be able to learn with each other as well as share our experiences together as we upgrade through each resonance.

Some of the frequencies we will be exploring in class include: Platinum Energy, Electromagnetism, Crystalline (Liquid Glass) energy and True Void space energy.

Here is the Facebook Event
https://www.facebook.com/events/1249227745215243/

Here is where to sign up on the website
https://app.acuityscheduling.com/catalog.php?owner=16714871&action=addCart&clear=1&id=590898

Fees are $22 per month, $12 for Patreon members.

This is going to be amazing, I cannot wait to see how much growth happens from this class.

If the sky is the limit, let’s shoot for the stars!!

-Eric

Website – UnleashingNaturalHumanity.com

 

~via TheEarthPlan.com

ADEANA M. SLATER: “New Earth Gifts”

This absolute Truth can and will be brought up again and again similar to those of you who call it, “beating a dead horse.” It never will get old as long as we can pick up stragglers as we go. These stragglers are the beautiful souls who have joined US at last minute as it seems and we are picking up speed as we go. They are literally brought up to speed in less time than those who were the Forerunners all along.

This brings emphasis to the Forerunners and those of you who initially paved the way and made it possible for others to join easily and effortlessly. This also brings Truth that the Forerunners have healed much of the Collective energy already and that those joining now only have to face their own specific baggage. Not necessarily lifetimes of soul trauma if your Monad group has already cleared this for you.

You have the opportunity to heal yourself specifically in this lifetime alone. That will speed up this process of soul evolution immensely. In other words, those of the Light who volunteered and were specifically called to heal and transmute this dense energy in order to allow it to shift higher, have and will make it possible for anyone following in these footsteps to have an easier transition.

Soul healing is never easy. It’s not without challenges or hardship. As the collective energy decides to heal, this same energy of change; soul growth desires and love abound, will become a part of anyone to the whole who wishes to participate and be an active participant of. It’s truthfully a wave of energy that will not pass you by, but include you if you are willing to be a part of it. The Forerunners have learned best how to navigate and ride this wave of energy.

They have their summer swim-wear attire on and their surf board in hand, ever-ready to ride the next big ENERGY wave that comes in and at them. They are pros to this. And they can ride this wave with ease. They are able to navigate this hardship and the next, all the while holding themselves steady on their own surfboard. Hence, they are the Leaders who are willing and most able to lead the way.

This is not to take away from anyone’s experience or hardship to make it seem less than another’s. No one is higher than or better than anyone else. Our Roles in this Ascension process are different. This is not to take away from anyone else who is not a Forerunner or attempting to take the lead. I will tell you that you… YOU reading this very message, is guided to be here and are absolutely needed.

Your specific gift is the beautiful part of the whole that you are, and thank you so much for being here! You are making a difference with every breath you take and every step forward that you choose to make. Your positive thoughts matter. You MATTER. You are made up of matter and energy so this energetic matter that you are giving your energy and thoughts to… hold form.

So imagine your ability and power by your thoughts and your energy. You are far more powerful than you give yourself credit for. If your thoughts, intentions, visualizations, and energy can materialize into form, do you see how you can and will build your new world and this new Earth collectively?!

We have started this venture and we will finish as “Victory of the Light.” This Victory is none less than you discovering your true authentic purpose and soul Divinity. Perhaps this power you decide to take back within yourself, leads us full circle to this end and new beginning that we have ALL been anticipating.

So, what gifts are you bringing forward to the New Earth? Know them in your heart. With every heartbeat, change is possible because of love and Unity. You are powerful. Know this and feel this truth within yourself.

What are you choosing to create and bring forward??

Love to ALL. Xoxo

~Adeana

 

~via In5D.com

SARAH CARVALHO: “The Sun Walks With You”

The Sun of the awakening consciousness is the Light in your walking. It lights your inner universe, your sight, your body, your life, your thoughts, your feelings. In its essence it is the pure expression of the Light.

Beyond the night, the Sun is always rising somewhere. Walk with it, It is always day — clear and awaken.

The shadow feeds from discord, from judgment and from every sensation of separation. The more it finds out that the sunlight is about to dawn its brightness within you, more it agitates to prolong the nocturnal period in your interior. In a direct or indirect way you begin to be surrounded by unbalanced thoughts that go through winding ways, and why not say liar ways, to arrive to conclusions also unbalanced and unfavorable to harmony that more look like sentences that your ego and the limits of your mind impose to yourself, prolonging the wait of your soul for the Light and freedom that it so much yearns to experience.

Take care of your thoughts, watch yourself in your impetus of judging instantaneously people and situations, distributing shallow and limited conclusions of eternal stories that deserve your respect and admiration.

You talk about your brother with the easiness of someone who talks about trivial subjects of the daily, of a common life. You forget that before you stands an infinite being with its potentialities who has already lived and seen what you have no idea about, who has its fights and limits, but above all is the son of a same Universal Father, as you are also. This brother needs first a positive evaluation from your part, thoughts favorable to fraternal union and your lovely comprehension and, when you are able, your generous aid, in that you offer what you have already trailed and the best you have conquered in yourself. Share.

Share instead of removing the chances of success and happiness in the Light.

Comprehend instead of finding past and present mistakes and praise the chances of success at each new day.

Welcome instead of separating, the distance can — and sometimes needs — to exist in times and spaces, but not in the heart.

Discern until where you manage to be close to the other without allowing yourself to entangle through vicious circles that compromise your balance and your conquests. By mixing yourself with such energies know that you will need a great amount of energy and strength to free yourself and assume again your way.

Love and cultivate what is best — this Love that believes and persists in faith is the divine substance to the rise of the Sun inside yourself and in the whole world.

 

~via In5D.com