LISA RENEE: “Lightbody”

“Everything that we are exposed to has an energetic signature and frequency that impacts our energetic balance. This means all humans have the same properties as Crystals, the ability to amplify, absorb, store and transmit a range of vibrational energies that have an overall effect that is either healthy or unhealthy for the entire body.”

~Lisa Renee

 

The Lightbody is the human energy field body or Energy Aura body that projects our Consciousness through a holographic template that generates the physical manifestations we experience within this material reality. It is comprised of many interwoven layers of electromagnetic frequency (light and sound waves) that make up the consciousness intelligence identities that function in each dimensional layer that exists within the Universal Time Matrix. The lightbody is the holder of our consciousness record and identities throughout time, and it holds the living light code of our Blueprint structure and maintains our direct connection and communication with our higher self, the Godhead or Source.

There are 3 main Levels of LightBody:

  • Level 1 – 12 Tree Grid and its Horizontal Triad Bodies
  • Level 2 – Chakra Crystal Keys, Axiatonal Lines, Hara and Nadial Structure
  • Level 3 – Chakra System

Human Energy Field or Energetic Aura

The human Lightbody or Aura is comprised of multiple interconnected layers of electromagnetic fields of energy that extend all around the physical body like an energy shield covering and protecting all of the bodies. When we are meditating and practicing our 12D Shielding, we are placing our attention on our lightbody to help strengthen, protect and grow our personal consciousness body. The Lightbody is the structure, which is required to house the electromagnetic energies of the Soul-Spirit bodies in order to connect them with the physical layer of the human body. Electrical impulses are generated from the Lightbody via the Nadial Structure, which is a spiritual body part. It is made up of a webbing of energetic receivers and energetic transmitters that are intrinsic to the interconnected messaging functions in the human Soul-Spirit consciousness layers.

However, when this communication from the Soul-Spirit is working between the Lightbody and the CNS, they function together as the communication link between energy receivers and transmitters that signal into the nerve cells and brain. The nerve cells build new biological neural networks which instruct the brain and spiritual intelligence to connect the energetic circuitry required to grow the human electromagnetic field, and this forms into the energetic aura that projects outward from the body. The energetic quality of the person’s energy Aura will be represented in the energetic balance of the physical, mental, emotional and spiritual functioning, and will be demonstrated in the physical through the person’s thoughts, behaviors and actions.

The quality, color and size of the energy aura of a person is directly related to the level of health, bio-neurological functioning and spiritual connection that person has access to. A person with a bigger and brighter energy aura is more healthy, coherent and balanced, with a better functioning nervous system and brain, than a person with a small and cloudy energy aura. Small, gray, cloudy energy auras will produce more blockages and imbalances, such as mental dysfunctions or defects in the functioning of the Brain and nervous system.

Crystalline Properties

The earth body and the human body, as well as the entire DNA record is made in crystalline properties. The Silicate Matrix DNA template is the original human crystalline blueprint that is activated in the human body when contact or connection is made with love coded hydroplasmic light, which is essentially liquid crystals. The Human Energy Field consists of an array of oscillating energy centers that are nested within a multi-dimensional Blueprint of interacting crystal structures that organize into an assortment of crystalline functions. All of the interactive layers of the physical matrices, such as the organ and glandular systems, down to our skeletal structure are known to have piezoelectric properties and crystalline functioning. Our bone structure is the primary solid crystal in our physical body that acts as the main frequency transducer throughout our bodily matrices. Thus, the key to restoring energetic balance and health is to understand that we must sustain an abundant amount of life force to circulate through our physical structures, through the awareness we are a crystalline being that conducts energy through crystalline functioning. Everything that we are exposed to has an energetic signature and frequency that impacts our energetic balance. This means all humans have the same properties as Crystals, the ability to amplify, absorb, store and transmit a range of vibrational energies that have an overall effect that is either healthy or unhealthy for the entire body.

 

References:

Bio-Neurology

Crystal Core

 

~via AscensionGlossary.com

AMY SCHER: “3 Simple Rules For Protecting Yourself From Energy Vampires”

Ascension Avatar note: I haven’t tried these methods yet, but the ‘Tarzan’ chest-beating exercise brought a good laugh. Can you imagine doing this in public? It just might do the trick, and would probably send most ‘energy vampires’ running for the hills!

.   .   .

“Thumping a gland in the center of your chest, called the thymus gland, gives you an immune system boost and is also effective for calming fear and balancing your entire system quickly. Simply use your fist and ‘thump’ like Tarzan for about 30 seconds and some big deep breaths.”

~Amy Scher

 

Energy vampires are all around us. Here are a few tools you can use to protect yourself!

The human body generates an electromagnetic field. When that field is easily disrupted, it can manifest in many ways including being ‘sensitive’ to people and environments. You might recognize the feelings of being a sensitive soul. Being around a certain someone puts you in a bad mood. Having to go into a crowded party overwhelms you. When someone isn’t happy with you, you feel as if you’re being physically attacked.

Being energetically sensitive means that you’re picking up on and absorbing negative energy from those around you. You’re not just moody! Great news, right?

Having a strong and balanced energy system is the best way I’ve learned to stay protected from energy vampires. Do this daily and you’ll have a little routine that will help strengthen your system so you can be anywhere, at any time, and feel calm and confident.

3 Simple Rules For Protecting Yourself From Energy Vampires

Rule #1: Balance

Make sure your energy system is strong and balanced. There are many ways to do this but one of my favorites is the “thymus thump.” Thumping a gland in the center of your chest, called the thymus gland, gives you an immune system boost and is also effective for calming fear and balancing your entire system quickly. Simply use your fist and “thump” like Tarzan for about 30 seconds and some big deep breaths.

Rule #2: Ground

Ground your energy. The more grounded, or connected to the earth’s energies you are, the less shaken you’ll be by your environment. A great way to “ground” is by literally pulling your energy down through your feet.

Place your hands at the sides of your waist. With your thumb in the front and fingers toward the back, slide your hands slowly and firmly down your legs. When you get to your feet, squeeze at the sides of your feet. Doing this on grass, dirt, or sand makes it even more powerful.

Rule #3: Protect

By tracing your central meridian, an energy pathway running up the front of your body, also highly attuned to thoughts and emotions, you are able to strengthen it.

Place your hands at the bottom end of the central meridian, which is at your pubic bone. Inhale deeply as you simultaneously pull your hands straight up the center of your body, to your lower lip. Repeat three times. With the electromagnetic force of your hands, you are literally moving the energy in the meridian in the direction of its strength and in turn, the meridian is strengthening you. While doing this exercise, you can also add an affirmation such as “I am safe and protected”.

Breathe! Breathing allows energy movement in your body. If you hold your breath in crowds or around difficult people, you are actually preventing any negative energy from movinʼ right through you.

Cross your arms/legs when feeling energetically vulnerable. This actually protects your aura and creates an energetic shield. Negative energy being directed at you will tend to bounce off of you and return to the sender.

Pick your location wisely. Stand by a window or door in crowds and avoid sitting at the front of a class or room where people direct their energy toward you.

Black tourmaline, a crystal that can be purchased for just a couple of dollars, is an excellent negative energy absorber. Put it in your pocket, purse, or just keep it close by when feeling vulnerable.

Now you have lots of minute-or-less tools to keep you balanced, grounded, and protected. Just don’t forget, they only work if you use them.

Ahhh, doesn’t that feel better already?

 

~via In5D.com

EHSIDA BISSET: “The NEW Emerging Divine Masculine”

To feel what is inside builds strength and character. To feel is to heal and embrace new power.

There is a silent, yet robust revolution occurring on earth right now within a soul tribe of masculines who are breaking free from previously approved identities pertaining to what being a man has meant in society.

As young boys these souls felt an explosion inside; a burning yearning passionate fire to become more than a blip in the darkness of time. To transform, to improve, to inspire, heal and restructure the template. They looked out at life and noticed… something is very wrong here. Something is very out of balance. They stood out from the crowd and they were ridiculed for it, eventually succumbing to merge with companions. Yet, within they remained rebels, thinking outside the box, questioning the establishment, dancing to the beat of their own inner drummer… all the while smoldering with the torturous inner pain of shutting off from their own intuitive hearts. This tore them up inside… often leading to inner and outer violence from lack of feeling free to express the smoldering embers of their soul.

These men know something deep within is stirring right now… something they have unconsciously coveted, yet feared. Something they knew its time would come, and, in anticipation and panic, they watch each moment as the stringent mental boundaries they strived to uphold crumble away.

Stepping out of their ancestors shoes, out of the societal ideals and dogmatic rules, out of feeling castrated by clinging karmic relationships and overwhelming responsibilities, moving almost barefoot on new ground… pulled in a difficult direction that topples life as they have known it. Can they trust this liberating volcano brewing inside?

No longer can they run with the crowd, or consort with blathering comrades who continually lure them down an infantile path of self destruction and illusion. They see no audience for their true hearts, they fear ostracization, alienation, desolation and yet, something inside continues to push them forward, away from the old stoic masculine path, the old male lineage that has left them crushed, trapped, empty, alone, judged, and misunderstood.

These men did their best to fit in, to be successful according to the old paradigm, to follow the rules and play the game that sucks their life-force and limits their creative spark with burdens, roles and duties they struggle to fulfill each day.

These emerging masculines are Wayshowers here to break free and lead the way for the rest… to set the example of what the true Divine Masculine looks like; how that effects the world; how that creates more balance, union and harmony for us all… just by trusting what is in their soul instead of thinking their way through life according to the confines of the matrix.

Yes, it is this group who in fear may have run for cover at times. Escape was their modus operandi. Alcohol, drugs, overwork or avoiding work through sheer defiance of the system. Constant travel, extreme sports, overspending to influence, juggling frivolous affairs and inappropriate options, seeking sexual release instead of true intimate connections; denying the tenderness extended. Suppressing emotions, cold behavior, dominating, commanding, and in some cases bullying, heartlessness and cruelty… diving deeply into the taste of discontent that leaves a man empty, yet falsely proud of his conquests. The bitterness and emptiness haunts them. Is this it? Is this the best it gets? They know it’s the end of the old cycle they used to represent, yet they know not who they are… to begin again as a man who allows himself to feel the true needs of his soul, instead of rationalizing behavior that leaves him vacant and unfulfilled.

Now… gently… deep within they are “feeling”… sensing the invisible support they have craved… a slight shift in the atmosphere, an opening within themselves and life all around. Higher realms are calling to them, it’s time, take off the mask and stand tall as the Divine Masculine you are.You can feel now. You can live from your heart and soul instead of the mental programming that has run you into the ground.

“Sell your soul for money, compromise your body for deadlines, buy more things, impress, be strong, dominate, be someone of importance so you get love,” no longer drives them. Love is not what they got, as much as it might be around them, their hearts were shut down unable to receive. Living lives of quiet desperation, they may still try to be dutiful to the old system, but a higher duty calls.

In their silent brooding, in the eye of the storm of confusion, they sense that thrilling excitement from childhood yet again; to explode with creative energy; to paint the world with a life force unique unto themselves. Spirit is calling. Their drive is increasing, their passion accelerating, their potential expanding… but for something they don’t quite understand. It’s a new masculine identity, a more empowering reality, a new reason for being, a new kind of strength that comes from the soul.

The rational logical mind has been detrimental on this particular adventure, berating them, judging them, stalling them, silencing them and leading them down the wrong path time and time again. There is inner guidance now, there is support, there is love from higher forces protecting and guiding this journey. They are not alone and they will succeed, because this is the mission for the emerging Divine Masculines here on earth, creating balance once again between the true masculine and feminine within. Without embracing their heart and soul, life remains pointless, empty and desolate… an ongoing disaster of mistakes, defeats, betrayals, confusion and false pride.

You are needed dear Divine Masculines. You are important. You are leaders on this bridge toward greater balance on earth between the masculine and feminine. As you embrace and reveal your heart and soul to yourself and those who align, you will realize all along you have been loved, you have been seen, you have been acknowledged, you are worthy. You did not receive before because that would have meant feeling. It is safe to feel now and you must feel to heal. You are the future balance of our world.

I applaud you. Standing ovation.

Ehsida

 

~via In5D.com

DAVINA SKINNER: “7 Chakras And 7 Links To Your Subconscious”

The Chakras do not start and end with their description or definition — which is where many people stop with their understanding of them. To know their name and position is great but what purpose does that serve? What use is that information to you in your daily life? The Chakras are amazing, organic, Dimensional Centers of Energy and within them they hold so many secrets.

When their energy is combined, it makes up what we call the Aura, the energy field within and around the human body. It is within this energy sphere that psychics can ‘see’ and can discern many things about you that the ‘normal’ person is not consciously aware of.

Many of these things you can become more conscious of yourself and to my mind it is your subconscious mind giving you some minute signals, trying to get through to you. This is just the same and linked with how your body language works, your body language is your Chakra energy at work!

There are a great many ways that the Chakras can try to ‘get’ your attention, often by being out of balance. Again there are a whole host of symptoms that would indicate an out of balance Chakra but for the purpose of trying to keep things simple I highlight just one common signal for each of the seven Chakras. For Example;

The Base Chakra

A good indicator of how stable the Base Chakra might be is to consider what you do with your feet and legs when you sit down in certain situations: You may sit with both feet firmly placed on the floor or you may occasionally cross your legs. In and of itself, there is no great indicator here unless there tends to be a regular and repeated pattern. You may find you often cross your legs tightly, almost winding them around the chair leg, or you may fidget excessively, you may feel the need to raise your feet up off the floor and in some cases sit with your knees bent up in front of you. This can indicate a sense of insecurity which is one of the key elements of the Base Chakra.

The Sacral Chakra

You may notice you often cover this area, below the navel with your hands; this tends to be out of an instinctive need to feel protected. It can be an area that is easily prone to storing fat, in men and women and is linked with how vulnerable you feel in relationships in particular. It is an emotional power house and it is important to be able to ‘flow’ with these emotions otherwise you may encounter creativity problems not just physically but mentally too.

The Solar Plexus

This Chakra you already associate with your subconscious or inner knowing whether you realize it or not! This is after all the home of your GUT instinct. It is not for no reason we call it this. This Chakra directly links with your core spirit or energy that instinctively ‘knows’ what or who is good for you and which situations are bad. Recall a time when you had a bad feeling about someone or something and you will no doubt recall that sickening feeling in the stomach. Often things happen so quickly that we don’t stop to consider just what our reactions are about or precisely where they affect us in the body.

The Heart Chakra

This, it is no surprise is all about love. How comforting is it when you feel hurt or upset to receive a loving or caring hug from someone? It is a natural instinct to put your arms around each other and to ‘touch’ hearts. It is a comfort and is in effect two energies of the two people meeting, one giving one receiving in this instance. To watch anyone in pain tugs at your ‘heart strings’ and that is just what it is like if you could see the energy.

The Throat Chakra

This Chakra not only relates to the throat and neck area but to the organs you use in communication too, your ears, mouth and nose! It is very often associated with your ability to ‘speak your truth’. You may know someone who covers their neck and throat area regularly, either with high collars or scarves. This can indicate that a lot of what they would really like to say is left unsaid or is covered up. This can either result in resentful gossip out of earshot or a build up of ‘unsaid stuff’ that at some point bursts forth in an emotional storm!

The Third Eye Chakra

Often you will see people rub or tap this area as if trying to literally grab hold of a thought they somehow know is there but they just can’t quite get hold of. This is the intuitive Chakra center of the mind and it can easily be pulled ‘out of sync’ by the logical, rational, conscious mind we use for a large part of the day. As you may have noticed, when you let go of chasing that illusive thought and get on with an unrelated task, the inspiration or information seems to magically come from nowhere!

The Crown Chakra

Excessive worry can indicate itself here in a physical way. One of the most common is when you see people holding their head in their hands in despair or deep concern; when they ‘just don’t know what to do’ or can’t see the answer to a certain predicament. They may feel totally blocked in being able to see a way forward and keep their head looking downwards.

The majority of the instances above directly link to your body language. But when you look deeper and start to reveal more about the Chakras and their links to your mental and emotional wellbeing as well as your physical and spiritual wellbeing then you start to get a more holistic view of your true potential and beauty as a human spirit.

 

~via BodyMindSoulSpirit.com

MATTHEW JOHN: “25 Ways To Get Grounded!”

As the energies streaming into our planet from the Sun and the Great Central Sun continue to intensify at a staggering rate, the importance of GROUNDING becomes more and more crucial. For those suffering from a seemingly endless stream of Ascension symptoms, grounding is an absolutely necessary practice to help your physical body and to increase your quality of life. Here are 25 easy ways to ground:

1. Spend time barefoot on the ground

This is by far the simplest AND most effective method. When your bare feet (or hands or any part of your body. are physically touching the Earth, you are directly electrically and vibrationally connected to the Earth and the Schumann Resonance that She continually vibrates. If you work from home or spend a lot of time on your laptop, set up your laptop outside on nice days and do your work with your bare feet touching the bare ground. You may or may not notice the effects, but in the long run it will make a big difference.

2. Stay hydrated

Water comes from the Earth!! Adding a pinch pink Himalayan salt to your water is a great way to stay hydrated and give your body essential minerals.

3. Eat grounding foods

Meat and root vegetables are grounding. As are red fruits. But do yourself a favor and purchase organic, grass-fed meat and wild fish if you can afford it. Lean meats like bison, duck, deer and lamb are more likely to be grass-fed. Grass-fed beef if it is from a reliable source. Wild fish, especially wild salmon! Root vegetables: sweet potatoes, yucca, daikon, carrots, turnips, beets. Red fruits: watermelon, strawberries. Be sure to incorporate some red into your diet each day!

4. Sunlight!

Most Americans and Canadians are Vitamin D-deficient, especially those living in Northern climates. I recommend getting at least 20 minutes of direct sunlight exposure 3-5x per week to maintain healthy Vitamin D levels and also to ground and re-charge. Direct sunlight naturally recharges your chakras and detoxes your entire physical and energy body. Expose as much of your skin as possible to the sun–yes, if you live out in the country and have no neighbors, bare it all!!! If you live in the South or West where it is very hot, you certainly need to get your sunlight before 10 a.m. or after 5 p.m. in the summertime. In the wintertime middle of the day is best as that way you will be getting both UV-A and UV-B rays! If you live in the North, in the middle of the day is the best year round if it’s not too hot!!

5. Hugging trees

Trees love to be hugged and I love hugging trees!!! The trees are our friends and want to connect with us!!! It is extremely grounding to hug trees. Wrap your arms around a tree for 30 seconds with your bare feet on the ground and you will feel different afterward!

6. Breathing

Perhaps the simplest but most important. If you have a hectic schedule, please do yourself a favor and practice taking ‘breathing breaks’, where several times a day you stop whatever you’re doing to just focus on your breath for 30 seconds. Put your hand over your abdomen and just breathe in and out slowly. All meditative practices which focus on the breath are very grounding.

7. Creating a grounding cord

Visualize a cord of light about 6 inches in diamater starting at your root chakra for men or your sacral chakra for women, and running alllllll the way down and connecting with the center of the Earth (you can visualize the center of the Earth as either a great sun or a solid crystal core.. Focus on this grounding cord for a minute or so, and then declare that it shall remain in place until the next time you meditate upon it again. Make it a practice to put your grounding cord in place every morning after you rise and every night before you go to sleep. You can make your grounding cord literally any color. Experiment with which colors make you feel best. You’ll find that some days, you feel drawn to go with one color, and other days a different color. Go with that!!!

8. Focusing on your feet

Focusing on your feet while you walk or sit opens up your main foot chakras and is grounding. You can practice ‘becoming’ your feet–moving your consciousness down into your feet. I find this a great practice to do while walking in nature.

9. Nature

Spending time in nature is one of the fastest and most effective ways to ground. Allow Mother Nature to absorb any negative energy you’ve accumulated in your energy field. Allow the negative ions of the Earth to detoxify your physical body. Spending an hour in nature 3-5x a week will make dramatic differences in your health and well-being!!!

10. Salt baths

Taking a 20-minute soak in warm water with 2 cups or more of Epsom salt, pure sea salt, Himalayan pink salt, or rock salt is a terrific way to ground. Also, bathing in salt water cleanses your energy field of negative energy and attachments.

11. Showers

Running water contains negative ions, which is grounding and detoxifying. Taking a shower morning and night is not only hygienic, but grounding!!

12. Playing with animals and children

Playing with your pets and your children is very grounding. They are much closer to the ground than us adults!!!

13. Yoga, tai chi, and qi gong

These ancient practices bring you into alignment with the breath and the present moment. They are very grounding.

14. Conversing with others

Having conversations with others in-person is grounding because it brings us into the present moment. The sharing of laughter and love is grounding and healing.

15. Exercise and playing sports

Physical exercise is grounding, as it brings you in touch with your body and the present moment. Playing sports for fun is great as the Joy of playing and being present which others is very grounding.

16. Grounding crystals

Carrying and/or wearing grounding crystals is a great idea to help you with grounding. All black crystals such as hematite, black obsidian, black kyanite and jet are not only grounding but also protect your aura.

17. Grounding shoes

There are several websites out there which are selling handmade earthing sandals and shoes. Leather is conductive to the natural energies of the earth, while rubber is not.

18. Grounding mats and sheets

I have not tried these yet but you can purchase grounding sheets and mats online, or you can make your own (there are YouTube videos showing how to do it and it’s pretty simple).

19. Drumming and playing instruments

Making music is grounding, as it brings you into the present moment of the music you are co-creating. Making music with others is even better!

20. Being creative

What do you love to do that lets those creative juices in you flow? Writing? Drawing? Painting? Singing? Practicing that creative passion brings you into Alignment with the Present moment and Joy and is very grounding!!

21. Grounding tones

You can search on YouTube for the Schumann’s resonance. There are several videos which have the Schumann resonance in binaural beats or tones. My favorite one is a video by Sapien Med, which you can find here.

22. Singing

Singing joyfully not only grounds you into the present moment, it clears out your throat chakra and balances your thyroid!!

23. Practicing presence

When you are present, you are grounded. You can make any activity grounding if you can focus on the activity itself, and slow down. A great way to practice this is every time you eat. To slow down, and focus on chewing the food. Not only is this grounding, but it drastically enhances your digestive processes and allows drastically more vitamins and nutrients to be absorbed by your body!!!

24. Running energy downward

Visualize energy running down from above your head, through your crown, down your spine, and into the Earth, either through your feet or your grounding cord. You can do this while you are sitting, lying down, or even walking. You can look up the “Pushing Down Exercise” by Dr. L Wilson or click here to read more about the benefits of running energy down. His instructions are to run energy from your head down to your feet for 30 minutes or more per day, but I believe that any adaptation of this exercise is extremely beneficial, such as running energy from above your crown, through the crown and down through your grounding cord into the Earth. The key here is to run energy down. The benefits of doing this are extraordinary, as you will see if you read Dr. Wilson’s article. Benefits include detoxifying the organs, improved energy, and releasing etheric attachments.

25. Having a grounded person help you out

If you are lucky enough to be around someone who is energetically grounded, centered, and balanced, have them put their hand on your lower back for a little while and you will feel more grounded!

So there you have it, Lightworker family. Now go out there and get grounded!!!

 

~via In5D.com