LISA RENEE: “Intergalactic Plasma Light Meditation”

“In this meditation we will hold our intention to increase our ability to connect with the Galactic Suns and Galactic Plasma frequencies. Through our Beloved Mother Arc, we are able to access the Galactic Sun frequencies that weave together to create the Aqualine Sun, which is connected to the plasma light transmitting from the Aquarian races in the Andromeda Core. These Plasma frequencies deeply heal us. We will be accessing the Krystal Star of Azoth for this meditation, as this connects us to the Galactic Suns and helps to prepare our bodies to receive plasma light.”

~Lisa Renee

 

* * *

 

Bring your Focus towards the center of your brain, with your eyes closed, intend to bring both of your eyes towards the bridge of your nose. Your right eye should be as far to the left as possible, while your left eye should be as far right as possible, both eyes remain closed but focused in the inner screen of your mind, on the bridge of your nose.

 

Take a nice deep breath, and try to relax your face, relax any tension you may have in your eyes, so that they naturally hold that position without holding tension.

 

Breathing in – relaxing your face muscles, relaxing your eye muscles, call upon the etheric crystal key that unlocks your crown chakra inside your brain.

 

Now see a small violet spark of light, in the center of your brain. Gently hold focus on this small violet spark of light.

 

Beloved God Spirit, we ask for the clearing, release and removal of any mental body blockages that are suppressing consciousness in the brains neural net or brain receivers, or manifesting as dead light energy in the lightbody that block higher consciousness expansion in the mental body function which blocks spiritual ascension potential.

 

* * *

 

 

Feature photo by Ascension Avatar (8-13-2019)

“Aqualine Sun”

 

~via Ascension Glossary

CAITLIN JOHNSTONE: “How To Effectively Cope With Your COVID-19 Anxiety”

As 2020 gets crazier and crazier, emotional self-care is getting more and more important. A lot of people, especially the “plugged-in” types who like to pay close attention to what’s going on in the world, are getting into some looping stress patterns over the COVID-19 pandemic that are unnecessary, unhealthy, and unhelpful.

It’s an understandable web to get tangled in; there are all these alarming news stories and statistics pouring in every single day, many of which speak of dangers which may pose a direct threat to the lives and livelihoods of ourselves and our loved ones. Some people spend hours online combing through all the latest information they can find about this thing, and as they’re doing this a tremendous amount of stress builds up in the background of their experience, ultimately culminating in depression, panic attacks, angry outbursts, substance abuse or other unpleasantness.

You see strategies for coping with this increasingly common problem everywhere online, from common healthy stress management techniques like deep breathing and meditation, to escapist claims that the virus doesn’t pose any real danger, to many people simply unplugging from their news feeds altogether. What people aren’t talking about nearly enough, in my opinion, is the simple yet highly effective practice of consciously feeling your feelings.

You wouldn’t think “feel your feelings” is something that needs to be said; it sounds not just like common sense, but like something that happens automatically without your intention or permission. We’ve all experienced emotions we’d prefer not to experience if given the choice, so we assume emotion arises unbidden like a force of nature.

While that can certainly be true, a tremendous range of our emotional spectrum is often blotted out by a basic lack of emotional attentiveness. Our culture tends to encourage us to put all but our loudest emotions on the back burner and focus on other matters, and Covid-19 happens to feed into that dynamic especially well by giving us a bunch of sparkly news headlines and statistics to focus on while this low-level background anxiety slowly builds unnoticed.

Feelings need to be felt. Not acted out on other people, but felt. They’re like small children; if you just give them a cuddle, let them cry and listen to their grievances they feel better in a few minutes, but if you deprive them of attention they’ll start acting out to get it.

At some point between childhood and adulthood, most of us consciously created strategies to stop our feelings from coming up unbidden. At some point, crying in front of your peers became embarrassing and you learned how to stop it from happening. Most of us never thought to take down those defences after they were installed. Some of us have never even re-learned how to cry again. Letting your feelings flow again will take a conscious effort from most of us.

No matter how much mantra repetition, deep breathing or positive affirmations you do, unless you’ve felt those feelings all the way through you’re just wallpapering over the actual issue. A huge percentage of the anxiety that people are currently experiencing is just a big backlog of feelings that need to be felt.

For some of you, just reminding you of that will be enough. Put down the phone and quietly meditate on it until it bubbles up. Hold your feelings like they’re a little baby newborn. Let them happen until they’re all the way done.

Others might need to try out some different strategies. Here are some of mine.

First, I always check in with my body. Am I clenching anything? Hands, bum, tummy, forehead, jaw? What else is happening? Is there background nausea, or a lump in my throat, or is my heart thumping too hard? I investigate. Close your eyes now and try it with me. Scan around for a few minutes.

Try tapping around with the tips of your fingers on one hand of the areas that you identified are tight. You’ll find spots that are a little bit sore. They feel like a light bruise. Tap on those spots for a little longer until they release. Once you’ve done that, let your fingers tap round your body and find other tight spots. Do this for at least a few minutes.

As you’re doing this, the loud buzz of anxiety releases and the actual root feelings become more clear. Sometimes all you have to do is feel them. You will probably feel embarrassed to feel them. That’s just one of the layers of defence you put in all those years ago. If it feels stuck, use your theater improv skills to exaggerate and try some feelings on until you find the source feeling. Feel them all the way through. Sometimes they feel their way to the other side, oftentimes they end abruptly with a burp, the shakes, a yawn or some other release.

If that doesn’t work, I usually hop up and do a very easy qi gong sequence a dear friend of mine taught me years ago. I think any kind of repetitive energy movement would do though. Basically I do the same movement over and over again with my eyes closed. Once the energy is moving around the body I can sense areas of blockage. I just keep looking at them until I’ve fully seen all the parts of it and then it releases, usually by a big expression of feeling like a roar or something, that usually ends in dry retching.

I know I’m done when I’m at zero again. I don’t stop until I feel totally at peace. I think that’s important to note because some people really get off on having big feelings and having their big feelings all over everyone else. Sometimes people want other people to “own” their feelings. Rather than feeling them, they try to make other people feel them by proxy. They’re usually referred to as drama queens.

The point is to release the feelings so your natural peaceful zero point can shine through again. You are the sky, the feelings are weather. Identifying as the weather will mean you are invested in keeping the weather going. Identifying as the feeling will mean you will be invested in keeping the feeling going. Set the intention to let it speak to you, and then let it pass. That’s where health is.

A lot of people are saying that the fear of the coronavirus is more damaging than the virus itself. I think that’s true, but not in the way they mean it. They’re often trying to say that the coronavirus itself a nothingburger and the fear is being used to manipulate us. I think the virus is a real thing, and also our fear will be used by ourselves and others to manipulate us. We need to clear a path to inspiration by feeling through our feelings and getting back to zero as often as possible. This will help us in the big picture by seeing what’s happening and responding with grace, and in the micro by keeping our immune systems in full relaxed readiness and not tangled up, tripping over itself, fighting ghosts and in panic-mode.

Do the internal work and the external work will follow. This is how we save ourselves.

 

~via Caitlin Johnstone

LISA RENEE (Time Shift Blog): “Relaxation and Fluidity”

“During these times learning how to slow down and achieve a relaxed state of mind is of vital importance, especially when retraining and clearing out our subconscious mind programming. Our brain and our mental body is much more effective when we have slowed down and works more optimally when we are in a relaxed state and calm atmosphere, because this is the natural state of our core spiritual essence. All forms of mental anxiety, stress, and over intellectualizing makes our mind speed up to having too many thoughts at once, and this overwhelms and clouds our Discernment, causing us to make poor impulsive decisions. To make contact and communicate with our subconscious layers, as well as our super consciousness layers, we need to go slower in order to reach a totally relaxed Meditation state and stay fluid within the energies. Energy bodies behave like waters moving in an ocean or river, if we can sense our inner energy when it meets the outer energies, we can navigate the surrounding waters by paying attention to the energy flow. We go with the flow in a state of relaxed fluidity. If we are moving too fast and not paying attention to the energy flow, we can get carried in the current of stronger forces in a sudden and unexpected tidal wave and this is when we get hurt or injured.”

~Lisa Renee

 

During these times learning how to slow down and achieve a relaxed state of mind is of vital importance, especially when retraining and clearing out our subconscious mind programming. The simple truth is that when we rid our body and mind of destructive habits and useless distractions we create more balance, which naturally manifests more grace and ease in our life.

Our brain and our mental body is much more effective when we have slowed down and works more optimally when we are in a relaxed state and calm atmosphere, because this is the natural state of our core spiritual essence. All forms of mental anxiety, stress, and over intellectualizing makes our mind speed up to having too many thoughts at once, and this overwhelms and clouds our Discernment, causing us to make poor impulsive decisions. To make contact and communicate with our subconscious layers, as well as our super consciousness layers, we need to go slower in order to reach a totally relaxed Meditation state and stay fluid within the energies. Energy bodies behave like waters moving in an ocean or river, if we can sense our inner energy when it meets the outer energies, we can navigate the surrounding waters by paying attention to the energy flow. We go with the flow in a state of relaxed fluidity. If we are moving too fast and not paying attention to the energy flow, we can get carried in the current of stronger forces in a sudden and unexpected tidal wave and this is when we get hurt or injured.

Thus, it is important that you learn to induce a simple meditative state in yourself, where you become the observer and are incredibly relaxed, and yet you are alert, not so relaxed that you fall asleep. Obviously, this state is not for when you are doing heavy physical exertion, but in the majority of your waking life, you can be in this relaxed state of fluidity paying attention to how the energy feels around you, while doing simple tasks or at work completing responsibilities. Using single focus and staying presently focused on the task in front of you, while naturally adjusting to the energies that are making subtle changes to the environment. In the early stage of developing Meditation skill we have to sit, relax and learn to observe the thoughts passing through without having attachment to them. Once we notice the thought pattern, we let it go and bring our focus back to the now moment. The next stage is adjusting to the energies inside you and outside of you. Each of us must find the most natural state of being for our body that feels good in the energetic flow, and not let our mind interfere with that natural state of calm and equilibrium. In our natural state, our inner self will strongly align with the outer self to bring harmony and wholeness between the inner and outer.

Also, we need to know how to stay as calm as possible even when under great stress in the moment. Stress causes our body to enter a heightened state of reactivity due to the release of hormones and Neurotransmitters when we’re feeling overwhelmed and stressed out. So, remaining calm and slowing down, even during potentially tense situations can establish a sense of powerful stillness that will help your mind stop racing from one thought to the next.

To be effective we need to establish a peaceful mind-set before concentrating on any one thing, especially when facing conflicts or challenges. General fluidity and relaxation of both the mind and body will greatly improve higher sensory perception development and build spiritual communication links, helping to bring more ease and clarity for problem solving. When a person is fluid and relaxed, their Energy Receivers are open and more receptive to guidance and creative resolutions. Listen to your body, treat your body with care and make corrections when you feel tense, by returning back to a state where your bio-rhythm feels relaxed and open. With practice you can discipline your mind and emotions from overwhelming your effectiveness in a range of social settings. The more we dis-identify from our need to control the external influences and learn to allow and accept situations we have no control over, the more quickly we can adapt and stay relaxed while addressing stressful situations.

As many of us in the spiritual community are fully aware, we must move out of the Subconscious Programming and Mind Control conditioning of the 3D way of existence and be hypervigilant to constantly refocus ourselves into higher states of being. Expressing unconditional love, Compassion, gratitude, appreciation, and the Spirits of Christ, are great sources of higher states. Knowing that love, heartful presence, being in alignment with nature, and being an authentic and caring human are the simple keys to ensure our success in every way to rebuild our lightbody. May we inspire others who may come into contact with us, to know the truth in the path of unconditional love, as it is the only path of spiritual freedom!

(Source: ES News- Subconscious Programming)

 

~via EnergeticSynthesis.com – Time Shift Blog – March 31, 2020

LISA RENEE: “Psychological Operations”

“Psychological Operations (PSYOPS) are planned operations to convey selected information and indicators to audiences to influence their emotions, motives, and objective reasoning, and ultimately the behavior of governments, organizations, groups, and individuals. The purpose of United States psychological operations is to induce or reinforce behavior favorable to U.S. objectives. PSYOP involves the careful creation and dissemination of a product message. There are three types of products that are used to create these messages. They include White products which are used in overt operations and Gray and Black products which are used in covert PSYOP. White, Gray, and Black don’t refer to the product’s content but rather the methods used to carry out the operation. Think of White Hats, Black Hats and Grey Hats in the technology sector. A Controlled Opposition is a protest movement that is actually being led by government agents. Nearly all governments in history have employed this technique to trick and subdue their adversaries. Notably Vladimir Lenin who said ‘The best way to control the opposition is to lead it ourselves.'”

~Lisa Renee

 

Psychological Operations (PSYOPS) are planned operations to convey selected information and indicators to audiences to influence their emotions, motives, and objective reasoning, and ultimately the behavior of governments, organizations, groups, and individuals. The purpose of United States psychological operations is to induce or reinforce behavior favorable to U.S. objectives. PSYOP involves the careful creation and dissemination of a product message. There are three types of products that are used to create these messages. They include White products which are used in overt operations and Gray and Black products which are used in covert PSYOP. White, Gray, and Black don’t refer to the product’s content but rather the methods used to carry out the operation. Think of White Hats, Black Hats and Grey Hats in the technology sector. [1]

Psychological Warfare

Psychological warfare (PSYWAR), or the basic aspects of modern psychological operations (PSYOP), have been known by many other names or terms, including MISO, Psy Ops, Political Warfare, “Hearts and Minds,” and propaganda. The term is used “to denote any action which is practiced mainly by psychological methods with the aim of evoking a planned psychological reaction in other people.” Various techniques are used, and are aimed at influencing a target audience’s value system, belief system, emotions, motives, reasoning, or behavior. It is used to induce confessions or reinforce attitudes and behaviors favorable to the originator’s objectives, and are sometimes combined with black operations or false flag tactics. It is also used to destroy the morale of enemies through tactics that aim to depress troops’ psychological states.Target audiences can be governments, organizations, groups, and individuals, and is not just limited to soldiers. Civilians of foreign territories can also be targeted by technology and media so as to cause an effect in the government of their country. [2]

Propaganda

Propaganda is “information, especially of a biased or misleading nature, used to promote a political cause or point of view”. Propaganda is often associated with the psychological mechanisms of influencing and altering the attitude of a population toward a specific cause, position or political agenda in an effort to form a consensus to a standard set of belief patterns. Propaganda is information that is not objective and is used primarily to influence an audience and further an agenda, often by presenting facts selectively (perhaps lying by omission) to encourage a particular synthesis or perception, or using loaded messages or “loaded language” to produce an emotional rather than a rational response to the information that is presented. Propaganda is often associated with material prepared by governments, but activist groups and companies can also produce propaganda. In the 2010s, the term propaganda is associated with a manipulative approach, but propaganda historically was a neutral descriptive term. A wide range of materials and media are used for conveying propaganda messages, which changed as new technologies were invented, including paintings, cartoons, posters, pamphlets, films, radio shows, TV shows, and websites. [3]

Controlled Opposition

A Controlled Opposition is a protest movement that is actually being led by government agents. Nearly all governments in history have employed this technique to trick and subdue their adversaries. Notably Vladimir Lenin who said “The best way to control the opposition is to lead it ourselves.” [4]

 

References:

  1. Psychological Operations
  2. Psychological Warfare
  3. Propaganda
  4. Urban Dictionary

See Also:

Media Manipulation

Mind Control

War Over Consciousness

Basic Principles of Psychological Warfare

 

~via Ascension Glossary

LISA RENEE: “Neural Dust”

“Smartdust is a system of tiny microelectromechanical systems, such as sensors, robots or other devices that can detect light, vibration, magnetism, temperature and chemicals. Smartdust and Neural Dust are operated on wireless signals feeding back sensor information into artificial intelligence computer networks, which are further used to perform a variety of tasks that are programmed by the operator. Nanotech biosensors can be injected directly through vaccinations, coated in a film on pharmaceutical pills, inhaled from nanoparticle sprays, and placed in the food and water supply where it would remain undetected through current conventional methods used by the public agencies that provide overall quality testing. Nanoparticles can also cross cell membranes. It has been reported that inhaled nanoparticles can reach the blood and reach other organ systems accumulating in the liver, heart or blood cells. Extremely low frequencies artificially transmitted into the electromagnetic field directly affects intercellular communication. Cell to cell communication is necessary for not only maintaining healthy cell tissue, but in the natural biological function of cellular telepathy. Loss of communication signaling between the cells in a human body, results in entropy of the cell, which causes diseased cells, and this spreads cancer and tumors. There are almost no publications on the effects of engineered nanoparticles on animals and plants in the environment, and this is not accidental.”

~Lisa Renee

 

Smartdust is a system of tiny microelectromechanical systems, such as sensors, robots or other devices that can detect light, vibration, magnetism, temperature and chemicals. Smartdust and Neural Dust are operated on wireless signals feeding back sensor information into artificial intelligence computer networks, which are further used to perform a variety of tasks that are programmed by the operator.

Neural Dust also allows for wirelessly powered bundles of artificial nerve sensors that collect ranges of data, to be sent back to brain-computer interfaces that are used for a variety of synthetic telepathy applications, where that statistical data can be further analyzed or leveraged. Neural dust more specifically can activate action potentials in a cell, spiking nerve impulses, which is the central role of cell to cell communication. These interactions allow the cells to communicate with each other, building cell connectivity in response to changes that are occurring in the environment. This means the propagation of artificial signals being wirelessly transmitted are being designed for inciting action potential and nerve impulses in the cells of a biological person, which interferes with the natural signals that occur in cell to cell communication. Extremely low frequencies artificially transmitted into the electromagnetic field directly affects intercellular communication. Cell to cell communication is necessary for not only maintaining healthy cell tissue, but in the natural biological function of cellular telepathy. Loss of communication signaling between the cells in a human body, results in entropy of the cell, which causes diseased cells, and this spreads cancer and tumors.

Nanotech biosensors can be injected directly through vaccinations, coated in a film on pharmaceutical pills, inhaled from nanoparticle sprays, and placed in the food and water supply where it would remain undetected through current conventional methods used by the public agencies that provide overall quality testing. Nanoparticles can also cross cell membranes. It has been reported that inhaled nanoparticles can reach the blood and reach other organ systems accumulating in the liver, heart or blood cells. There are almost no publications on the effects of engineered nanoparticles on animals and plants in the environment, and this is not accidental. [1]

Internet of Things (IoT)

An example of multiple interfaces that could interact with Synthetic Telepathy technology in the mainstream would be the network of physical devices that are included in the Internet of Things. The concept and implementation of the Internet of things (IoT) is being pushed by the Controllers at this time for greater ease of “smart home” technologies that open the door to in-home surveillance through an array of embedded nanotech biosensors.

 

References:

  1. Telepathy

See Also:

Synthetic Telepathy

 

~via Ascension Glossary