AMY SCHER: “3 Simple Rules For Protecting Yourself From Energy Vampires”

Ascension Avatar note: I haven’t tried these methods yet, but the ‘Tarzan’ chest-beating exercise brought a good laugh. Can you imagine doing this in public? It just might do the trick, and would probably send most ‘energy vampires’ running for the hills!

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“Thumping a gland in the center of your chest, called the thymus gland, gives you an immune system boost and is also effective for calming fear and balancing your entire system quickly. Simply use your fist and ‘thump’ like Tarzan for about 30 seconds and some big deep breaths.”

~Amy Scher

 

Energy vampires are all around us. Here are a few tools you can use to protect yourself!

The human body generates an electromagnetic field. When that field is easily disrupted, it can manifest in many ways including being ‘sensitive’ to people and environments. You might recognize the feelings of being a sensitive soul. Being around a certain someone puts you in a bad mood. Having to go into a crowded party overwhelms you. When someone isn’t happy with you, you feel as if you’re being physically attacked.

Being energetically sensitive means that you’re picking up on and absorbing negative energy from those around you. You’re not just moody! Great news, right?

Having a strong and balanced energy system is the best way I’ve learned to stay protected from energy vampires. Do this daily and you’ll have a little routine that will help strengthen your system so you can be anywhere, at any time, and feel calm and confident.

3 Simple Rules For Protecting Yourself From Energy Vampires

Rule #1: Balance

Make sure your energy system is strong and balanced. There are many ways to do this but one of my favorites is the “thymus thump.” Thumping a gland in the center of your chest, called the thymus gland, gives you an immune system boost and is also effective for calming fear and balancing your entire system quickly. Simply use your fist and “thump” like Tarzan for about 30 seconds and some big deep breaths.

Rule #2: Ground

Ground your energy. The more grounded, or connected to the earth’s energies you are, the less shaken you’ll be by your environment. A great way to “ground” is by literally pulling your energy down through your feet.

Place your hands at the sides of your waist. With your thumb in the front and fingers toward the back, slide your hands slowly and firmly down your legs. When you get to your feet, squeeze at the sides of your feet. Doing this on grass, dirt, or sand makes it even more powerful.

Rule #3: Protect

By tracing your central meridian, an energy pathway running up the front of your body, also highly attuned to thoughts and emotions, you are able to strengthen it.

Place your hands at the bottom end of the central meridian, which is at your pubic bone. Inhale deeply as you simultaneously pull your hands straight up the center of your body, to your lower lip. Repeat three times. With the electromagnetic force of your hands, you are literally moving the energy in the meridian in the direction of its strength and in turn, the meridian is strengthening you. While doing this exercise, you can also add an affirmation such as “I am safe and protected”.

Breathe! Breathing allows energy movement in your body. If you hold your breath in crowds or around difficult people, you are actually preventing any negative energy from movinʼ right through you.

Cross your arms/legs when feeling energetically vulnerable. This actually protects your aura and creates an energetic shield. Negative energy being directed at you will tend to bounce off of you and return to the sender.

Pick your location wisely. Stand by a window or door in crowds and avoid sitting at the front of a class or room where people direct their energy toward you.

Black tourmaline, a crystal that can be purchased for just a couple of dollars, is an excellent negative energy absorber. Put it in your pocket, purse, or just keep it close by when feeling vulnerable.

Now you have lots of minute-or-less tools to keep you balanced, grounded, and protected. Just don’t forget, they only work if you use them.

Ahhh, doesn’t that feel better already?

 

~via In5D.com

UNLEASHING NATURAL HUMANITY: “Cedar Tavern Round Table: 6/10/19” — With Eric Raines, Barbara Buck & Matthew Mournian

“Put this on in the background and empower your day. Welcome to the Cedar Tavern. Enjoy! ❤️

~Eric Raines

 

Barbara Buck is an intuitive healing practitioner, etheric attachment removals, and intuitive coach with over 20 years of hands on experience.

BarbaraBuck.org

Matthew Mournian is a psychic, intuitive empath and shamanic healer specializing in clearing, balancing, and removing negative energetic attachments from the body.

Eric Raines is a transformative energy healer, psychic chiropractor, etheric implant specialist and a Healers Healer. (He also really loves cedar trees.)

– UnleashingNaturalHumanity.com

 

~via Unleashing Natural Humanity

ERIC RAINES: “Observe, Not Absorb”

Ascension Avatar note: “What’s yours is yours, what’s mine is mine” is a principle mantra from Cameron Day, whom, according to Eric, has been a huge inspiration. 🙏

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True empathic abilities do not absorb others emotions or energy. An example would be, “I can feel anger radiating from that person.” as opposed to, “I feel angry because that person is radiating anger.”.

If you find yourself absorbing others emotions, you are in fact, empathic, but your skills are bleeding through without firm boundaries.

A simple, easy technique to solidify your personal, sovereign space is as effortless as breathing, we just need to add an intention or a flavor to the breath.

Slow down the breath and start inhaling deep into the abdomen, stretching the tummy open. On the exhale, completely relax and let go, allowing the breath to bleed from the lungs.

Stay in this focus until you feel your body relax and the mind calm (shouldn’t be more than a minute or two). Once you feel the body let go, you are ready for the next step.

The intention is to feel the gravity of you, pulling everything that is you into your bubble, including the space outside the body on the inhale. **WHAT IS MINE, IS MINE**

On the exhale, reverse the feeling. Push out everything that is not you, making it weightless. **WHAT IS YOURS, IS YOURS**

Do not do this aggressively, or with anger. Make it as gentle as possible, simply stating facts, because what is mine is mine and what is yours is yours

Do this whenever you feel the buzz of the crowd push in, or when you feel someone thinking about you, holding negative feelings, or when you feel intense emotion radiating from someone.

Empathic abilities are just like any other skill. Trainable.

Enjoy your Jedi training

 

~via Unleashing Natural Humanity

UNLEASHING NATURAL HUMANITY: “New Earth Roundtable” (Parts 1 & 2)

Ascension Avatar note: I like the energy and insights of this live conversation, relating especially with Eric Raines, and Barbara Buck (friend and former make-up artist to my favorite band, and solo singer 🤔). Enjoy~

 

 

Come join the Roundtable for a discussion on the current energetic situations, practical take home knowledge you can apply towards your personal growth today as well as a variety of insights from practitioners of multiple energetic modalities.

Part 2 is a Q and A in which the Roundtable answers live questions on all things from the physical health to the current state of the Sun and our ascension cycle. Enjoy!

Now let us meet the roundtable:

Barbara Buck is an intuitive healing practitioner, etheric attachment removals, and intuitive coach with over 20 years of hands on experience.

BarbaraBuck.org

Matthew Mournian is a psychic, intuitive empath and shamanic healer specializing in clearing, balancing, and removing negative energetic attachments from the body.

RememberYourMission.com

Laurel Love is a multifaceted energy worker, intuitive healer, and Near Death Experience survivor.

IAmLaurelLove.com

“I was born in Love with God. In all the environments I have occupied, people call me a seer or a prophet. I see into multiple dimensions and identify various aspects in an individual’s merkaba (or energetic) field.

Lauren Alexis Pritchard is a public speaker for ascension related topics like Monetary Enslavement Redemption & A.I. Regulation in Biotech. Featured at 5D events and ECETI Ranch.

NewEarthConsulting.squarespace.com

Eric Raines is a transformative energy healer, psychic chiropractor, etheric implant specialist and a Healers Healer. (He also really loves cedar trees.)

UnleashingNaturalHumanity.com

 

Ascension Avatar addendum: Information and tickets for the 3rd Annual GoldenFrequency Immersion Retreat in Mount Shasta, CA, June 30-July 8, 2019 (mentioned in this webcast) may be obtained HERE.

 

 

~via Unleashing Natural Humanity

ERIC RAINES: “Energy Transference”

Let’s go a bit deeper.

Your friend has an etheric parasite whipping them into an energetic frenzy and forcing the base programs of the body to be fight-or-flight.

You notice rapid eye movement, extreme agitation, shallow chest breathing and tunnel vision/locking in on the problem.

It is almost as if you feel a storm of invisible pressure and uncomfortability swirling in front of you as they are talking.

The more you listen, the more your friends words pave the path directly to the sensation they are experiencing and you suddenly start to feel it as well.

The mechanics here are that the word level of operation is purely brain based, yet the emotions being felt are frequency/resonance based. As they feel these energies more intensely, they expand the field of emotional energy around them and with their focus on you, this heavy emotional sludge starts to find a direction and an object to flow to. You.

I go into much greater detail in how this works physically, emotionally and energetically in “The Etheric Entity Superhighway” found here.

Any old triggers or traumas you have from the past can react to this influx of heavy, negative emotional energy and suddenly there is resonance bouncing back and forth between both of you, becoming stronger and stronger as it builds.

The deeper you feel this energy, the heavier the connection gets, until suddenly the etheric parasite has a dense enough bridge to travel through in order to start infecting you.

This is how easy it is to be stuck inside of the words. It happens fairly often to anyone paying attention.

So what do we do if we are in this situation?

First off, smile. This simple act shows your body that the base program you want operating is joy, happiness and excitement.

Inhale deep into your body, feeling the act of the smile on the face beginning to pull deep into the body, warming and softening like a big wave of warmth, relaxing anything it touches. If you breathe with this intention for 10-15 breaths, you will create a high vibration emotional field that is akin to sunlight, while the nasty energy you’ve been avoiding from your friend is akin to shadow.

This act will make you feel joyful and light. Turn it up. Make that sensation stronger by flexing your will and push it out of the body on the exhale, making a warm, smiling bubble around you.

Not only will dense energy dissolve when coming into contact with this field, often time by the time your friend is done talking, they will be feeling much better, simply because they are not paying attention to the Language of Light levels you were speaking underneath their words.

The most important part is to have fun!!

Enjoy ❤️

 

~via Unleashing Natural Humanity