LISA RENEE: “Higher Sensory Perception”

“In order to heal, one must be able to feel. This is clarified by having an ability to access the Soul Matrix function of Higher Sensory Perception which distinguishes between Cellular Knowing impulses, rather than the Linear Analytics that characterize the 3D mental body functions. Many people are Awakening and suddenly being able to sense, perceive and know things that they were not previously aware of. As we develop Self Awareness which is the deeper and hidden knowledge of the Self, we are developing the right relationship to the Self, and thus we can better develop our direct relationship with God Source. Self study is self mastery and is the pathway to expanding Consciousness and naturally expanding all functions of our Higher Sensory Perception.”

~Lisa Renee

 

There are many higher senses that are not recognized as normal characteristics of the spiritually awakened human being, and these higher senses may come online when being initiated and accreting higher spiritual frequencies. Individuals that demonstrate these higher senses are not especially gifted, they are simply displaying the future potentials of humanity’s activated DNA that they have personally developed, sooner than others. Higher Sensory Perception and all senses are modulated through the functioning of the DNA structure, and those that have opened their heart center combined with fewer overall distortions in their personal Blueprint, will have greater ease in activating these dormant abilities. If a person refuses to acknowledge that higher sensory perception abilities exist as a normal attribute of human DNA functioning, or this is averse to their belief system, then they will shut off these abilities completely. As the planet shifts into the next harmonic, the earth’s population is now being exposed to the 4D-5D-6D incoming Soul frequency patterns, which activate a whole new set of potential higher sensory abilities. Unfortunately, to combat the possibility of these higher senses coming online, the population has also been exposed to another generation of aggressive mass Mind Control strategies implemented by the authoritarian agendas of the Controllers, such as forced vaccination agendas and Chemtrailing. [1]

To Heal, We Must Feel

In order to heal, one must be able to feel. This is clarified by having an ability to access the Soul Matrix function of Higher Sensory Perception which distinguishes between Cellular Knowing impulses, rather than the Linear Analytics that characterize the 3D mental body functions. Many people are Awakening and suddenly being able to sense, perceive and know things that they were not previously aware of. [2]

As we develop Self Awareness which is the deeper and hidden knowledge of the Self, we are developing the right relationship to the Self, and thus we can better develop our direct relationship with God Source. We cannot know the highest expression of our nature, until we know the deepest inner contents of our own being and heart. Self study is self mastery and is the pathway to expanding Consciousness and naturally expanding all functions of our Higher Sensory Perception.

Discipline Mind

Consistent Meditation practice is helpful in training an undisciplined and cluttered mind to develop higher Consciousness which allows one to develop Higher Sensory Perception. Developed HSP will not occur in most people with an untrained and undisciplined mind.Meditation can be applied in many different techniques, and is helpful for facilitating Forgiveness and letting go of negativity in many forms. In the early stages of developing meditation skill, sit and relax and learn to observe thoughts passing through without having attachment to them. Once you notice the thought pattern, let it go and bring your focus back to the now moment. This is called holding the Neutral Association or Observer Point. [3]

Telepathy

The physical Brain contains Mirror Neurons that act as reflective mirrors of another’s perceptions and responses. They read energetic information transmitted from another’s minds and then relays a copy of that information throughout the observer’s central nervous system cells, which generate sensations of empathy for another. Yet, when people are disconnected from heart and soul, they lose the function of Empathy and this state can digress into classic Psychopathy. Through our empathic connection we experience the emotions and feel the intentions of others around us, which naturally leads to experiencing forms of Telepathy. Many people experience forms of Telepathy every day and yet they are mind controlled into denying the existence of telepathic communication as pseudoscience. Telepathic communication is not limited to just the physical body, it is an inherent function of the Lightbody or subtle energy anatomy of consciousness, which becomes more activated through the Higher Sensory Perception functions that come online with the higher development of the spiritual bodies. [4]

Soul Opens HSP

One may not experience true states of love or emotional spectrums until they begin to connect with their Soul Matrix bodies or have been able to experience a loving, and open heart center 4th Chakra from being incarnated with this Soul-Spirit connection. This soul connection is what enables the development of Higher Sensory Perception. One cannot develop the sensory body, its receivers and transmitters, which allow for the development of telepathy and cellular cognition, without having an open heart and the ability to feel deeply.

Many have lost their soul connection from early experiences of extreme trauma and suffering, SRA, abuse, child rape and molestation, etc. This abuse starts at childhood by the Archontic Deception Behaviors strategy of the NAA to create a cycle of repeated Victim-Victimizer in the population of earth. When a human is either consistently victimized as young as possible, s/he grows into a victimizer. This enforces the repetition of this abusive pattern to create more narcissists, psychopaths, and traumatized people. The heart center is the connection point for the soul. Some genetics are able to have this capacity to feel and have an open heart, more than others. Those genetics that are fully capable of feeling and generating love and higher emotional states are those that have retained their inner spirit’s Christ Seed Atom.

Language of the Heart

Rule # 1: You will know if it is real by the way it makes you feel by observing the feelings as they transpire without judgment. This is the mental and emotional body cultivation that is required to gain Discernment of one’s personal inner truth. Also, this process is learning how to be the Compassionate Witness to events transpiring in the environment.

Human Emotion, as experienced through our Higher Sensory Perception is a function of our spiritual bodies, and is the key to achieving our GSF spiritual liberation. The feeling-sensory bodies capacity as directed through the Soul and Monad is is the key to accessing and embodying our 12 Strand DNA evolutionary Blueprint. We are reaching into new levels of co-creation and it is governed by our Soul and Monadic functions through developing Higher Sensory Perception or HSP. This sensory faculty is the Language of the Heart and is identified as one’s inner feelings, one’s deeper intuition, and within the direct knowing states paying attention to the way it makes you feel in the moment!

It is through the development of the sensory perceptual filters of the higher emotional faculty of the heart center and the clearing of Negative Ego judgments that truth can be directly discerned. One must come to directly comprehend the difference between Ego/Personality judgement and the higher discernment of the sensory-feeling heart that develops HSP.

Humanity during the Ascension process will be developing seven higher human senses existing at a higher frequency level, while cultivating new sensory perceptions we have not learned or experienced yet.

The planetary body is attuning to new radio stations that tune into these higher frequencies. The static noise in between those new frequency stations have now started to be deciphered much more clearly by our newly developed inner senses. Humanity is starting to perceive new levels of reality, or see things differently than before. This is the newly developing Higher Sensory Perception field of a multi-dimensional human. [5]

Spiral Energy

When accessing HSP, communicating with energetic intelligence or directing focused thoughts for maximized results, visualize the energy moving in spheres or circles. The Universal creative energies move within a spiral of time and in all things energetic – the movement of living energy is spiral.

Pain Body Interferes with HSP

This is the instinctual layer of the Personality Matrix or ego which for many people remains a part of the Unconscious Mind as many do not pay attention to their instinctual drives or areas the promote Addiction. Many people exist cut off from their inner feelings and have difficulty identifying their emotions in the moment to moment. This is a side effect of a closed Heart chakra, Soul Fragmentation or blackened heart. The first part of spiritual healing is to be willing to pay attention to personal drives though dedicated self-awareness.

This second layer of the ego could also be called the Pain Body.

It is the location where unresolved painful memories will manifest as instinctual drives within the person’s ego or personality. If these memories and negative emotions are not resolved, these cloud and distort the perceptions of the individual. Many people in the New Age refuse to do their inner shadow clearing work, which makes them highly susceptible to Mind Control and Negative Ego judgments. One must learn how to become responsible for the direction of personal energy and consciousness in order to develop strong and accurate Higher Sensory Perception.

The most accurate HSP becomes active when a person has disciplined their Negative Ego, and works to clear fear based Mind Control patterns. This begins by being willing to inquire upon and make an honest self-assessment of personal pain and fears, and taking the steps to clear these painful emotions through the commitment to self love, practicing Compassion, Empathy and Forgiveness. See Where Can I Start?

Higher Senses Connect to Higher Dimensions

In addition to the basic senses that are natural functions for human DNA in the lower frequency dimensions, when we move up the frequency scale into the Soul, Monadic, Avatar and Rishic planes, with each dimensional plane access, there are additional higher senses that are interconnected. Some of these higher senses will be experienced in dreamscape or consciousness experiences on other planes of reality, and some of them are potentially embodied as physical manifestations. As a result of the shift into the soul harmonic universe, the main higher sense that is coming online at this time is cellular telepathy, which allows for inner direct cognition, that allows a person to read and sense energy signatures. Cellular Telepathy is connected to the layers of the soul matrix and when the soul is fully embodied, this sensory ability is turned on. Because the soul body is intimately connected to the human heart and is the true emotional body, if an individual is willing to open and heal their heart, this will attract the soul frequencies and the Cellular Telepathy skillset as a natural ability.

For those accessing the monadic planes or embodying their monadic matrix, transmutation allows shape shifting and Transmigration abilities to come online. Additionally, these allow the projection of one’s consciousness for sensing and remote viewing in other dimensions and realities, to begin to come online as a natural ability. It should be noted that the disembodied NAA entities stationed in the monadic planes, also make use of these particular sense abilities, which they have activated through purely mental body means, called psionic ability. Psionic abilities are certainly much higher mental body senses than what is available to most earth humans at this time, however they are devoid of heart center. For this reason, they contain much more limited abilities than what exists in the higher potentials of activating the original human DNA.

When we begin to access the avatar planes or embody the Christos diamond sun matrix, Transfiguration allows for multiple holographic emanations to appear in several locations at once, so that bi-location becomes a natural aptitude. Transfiguration also allows for making the consciousness body extremely small or extremely large, in order to gain a perceptive view of extremely small or large objects. As an example, making oneself very small to view carbon-based atoms and buckyballs, or making oneself very large to get an overview of an entire planetary body. The transfiguration ability is at will, and is connected to the commitment to be GSF and earn Cosmic Citizenship, that offers complete spiritual freedom to travel in and out of time and into other Universes.

Extremely rarified at this time on earth, the rishic planes allow for the Founder Flame body consciousness to enter and exit dimensionalization at will. This is a level of being that exists as a Solar flame body, able to create any multitude of forms and enter and then exit a reality in and out of time, at will. [6]

 

References:

  1. Sacred Crystal Heart
  2. April 2010 Newsletter
  3. Finding Inner Peace
  4. Telepathy
  5. February 2007 Newsletter
  6. Sacred Crystal Heart

See also:

Basic Human Senses

HSP Exercise

 

~via AscensionGlossary.com

SOUL TRAVEL RULES: “Top 10 Signs You’re Telepathic”

Signs you’re telepathic can be obvious. If you’ve ever been able to transmit, know, or manipulate thoughts with only the use of your mind, then you may be telepathic. So, keep reading and see which signs relate to you.

People think of telepathy as being an isolated skill or a difficult and rare ability which is unreachable by the average folk. This in not true. Telepathy is present in each one of us, at least to a certain degree.

For example, when you meet a new friend or partner, you first connect with this person at an energetic level. People enter your aura even before you meet them physically.If you pay more attention to your thoughts during the day and study your dreams after each night, then you’ll sense what your dreaming self has prepared for you to experience in your physical life.

Think of your life like a beautiful theatrical play. Firstly, this play kicks off in your dreams, as you decide to have certain experiences based on your beliefs and expectations. In your physical life, you’ll notice a delay between your initial thought and the time it takes to become a real event.

Secondly, you have free will. If you learn to observe yourself in your daily life, your “Play” becomes more apparent. You discover that your learning essential abilities and solving vital problems. All of these events are for your learning purposes, designed by your inner or dreaming self to guide and expand your metaphysical abilities.

Now, telepathy has a great role to play in all of this. People you meet in your future are first contacted telepathically by your inner self. To some degree you make friends with those who have many similarities with you .Those similarities are transmitted telepathically and energetically, first and foremost.

What causes telepathy?

Telepathy is the ability to communicate information using your mind. Information is transmitted from one mind to another using means other than then your well-known perceptual senses. Telepathy ranges from the basic reading of minds to more intense power, such as implanting or disrupting thoughts in other people’s minds. There’s no one-size-fits-all reason as to why someone becomes a telepath.

But there are a few common ones. For example, there are those who are simply born with a sense of knowing. These people talk about seeing spirits and various other apparitions. But they tend to suppress their abilities as children and often lose it as adults. Alternatively, a life-changing event may open them up to being telepathic and exploring their gift even further.

Also, there are times when a near-death experience or serious accident can also open someone up and cause a telepathic awakening. And in a some cases, hypnosis or healing sessions can help a sixth sense to awaken. Such sessions help with getting energy flowing and causing a shift in awareness and consciousness.

These signs you’re telepathic might help you gain more clarity and control.

I know it can be a confusing and scary time if you’re experiencing a surge in you telepathic abilities. I want to help sooth your worries.

For that reason, I wrote 10 common signs to help you gain some clarity. I hope you find them useful on your amazing journey.

1. You experience tingling sensations.

You begin developing your third eye area the space between your eyebrows in your Chakra system. This happens for one of two reasons: either your Chakras are opening up or you are picking up specific energy signals.The tingling sensation can be highly evident during the developmental stages, but it’s harmless and eventually subsides.

2. Your connection to spirit surges.

You feel a stronger connection to the spirit world. It’s becomes increasingly easier for you to sense a presence. Whether its your loved one’s or someone elses’ loved ones. Mediumship tends to be a natural progression for those following a telepathic awakening.

3. You want to avoid negativity.

You find you’re picking up on other people’s emotions and feeling really easily. This gift is referred to as being an Empath. It comes about when your sensitivity levels increase. Also, you’ll find that being surrounded by dramatic, negative people drains you. You should honor your feelings and stay away from toxic and negative people when you can.

4. You want healthy and nourishing foods.

If you’re suddenly pushing aside the double burger and reaching for a salad it could mean you’re becoming more intuitive and beginning to vibrate at a higher frequency. So even without realizing it, you may be reaching for higher vibrational foods like fruit and vegetables. These types of foods prevent you being weighed down and help to keep vibrations light.

5. You want to read and learn more about spirituality.

If you’re becoming telepathic, then you’ll likely develop an appetite to learn. As you begin opening up and shedding your old skins, you remember the light of your soul and find that you desire to read up spiritual development surges, as you prepare to embark on you growth, transformation, and evolution.

6. You have frequent vivid dreams that give more signs you’re telepathic.

If your dreams become more frequent, and particularly vivid, then it’s another sign telepathic abilities are rising. When you sleep there is no resistance and your mind doesn’t interfere with what you intuitively receive. And as you open up, it becomes easier to reach higher levels of consciousness like a dream state. Start keeping a dream journal next to your bed. You’ll find it incredibly helpful.

7. You experience heightened sensitivity of your telepathic senses.

If you feel that your sense of hearing have heightened, or you see twinkles of light or a “something” just out of the corner of your eye, it means your telepathic senses are opening up and strengthening. This is a progressive and completely normal part of the telepathic process.

8. You receive intuitive hits.

Do you often sense something’s about to happen? Or you receive a type of third eye vision?

Some people find this type of intuition frightening and others find it exciting. If you feel afraid, set the intention that you won’t receive scary messages or visions or that you won’t receive intuitive hits, if there’s not much you can do about a situation.

Spirit guides honor such requests from us. Unfortunately, if you set your intention to this, you’ll be hindering your telepathic abilities. It is better to believe 100% in your psychic abilities and embrace them, only then can you improve your talents.

When you try to achieve any task, you must never doubt yourself. In telepathy this is particularly correct, since disbelievers are barely ever capable of uncovering their telepathic talents.

9. You get recurring headaches.

Although awful, the headaches are common and their cause is an influx of energy. If you want to try to combat the headaches, try soaking your feet in warm water. It will help you ground the energy and carries it away from your head.

Adding essential oils or Epsom salts to the water are a great way to relax further. If you feel you should, consult a doctor to ensure there aren’t any underlying causes.

10. You begin to lose old friends and make new ones.

If you’re on the path to a telepathic awakening, it’s an exciting one. Your soul is about to grow tremendously and with that you may find yourself outgrowing certain friends, and some things that you used to find important no longer are. Just go with it. The universe will put new people in your path. You just need to continue to trust.

Conclusion

When you first experience telepathy, the territory is likely to feel unfamiliar and strange. These feelings are entirely normal. You have nothing to fear. In fact, it’s quite the opposite. The time is ripe for your growth and evolution. Your excitement should be elevated and your awareness amplified.

The truth is you can continue the development of your telepathic gifts by accepting them and allowing them to take their natural course. The points I mentioned above may resonate with you. If so, I suggest you continue nurturing your gift and see where it takes you as a telepath.

As always, thank you for reading. If you feel this post would be helpful and useful to your friends and family, then remember to share it with them too.

 

~via SoulTravelRules.com

MATEO SOL: “7 Gut Instincts You Should NEVER Ignore”

In order to fulfill your spiritual purpose in this life, you’ve got to walk the path less traveled.

And to walk the path less traveled, you have to embrace your inner wolf.

It is your inner wolf that will guard, guide, and protect you with courage, integrity, and intelligence.

But here’s the thing: in order to embrace your inner wolf, you’ve got to listen to your gut instinct.

The problem is that our gut instincts are often polluted by fears, prejudice, and mental clutter.

In this article, I want to share with you the seven gut instincts you should never ignore. You’ll also learn how to differentiate the voice of fear from the voice of primal wisdom.

What is the Gut Instinct? 

Your gut instinct is the physical reaction you have to the world around and inside of you.

When you experience an overwhelming “gut feeling,” your body is carrying out a primal response to subconscious information. The ultimate purpose of your gut instinct is to protect you. As your gut instinct is the most ancient and primal “sixth sense” you have, it is the one you can rely upon the most.

One example of your gut instinct in action would be deciding to spontaneously avoid walking down a road at night because something “feels off.” That feeling is your gut instinct warning you that danger is afoot. You may then glimpse an intimidating gang of men down the street as you hurry by — your gut instinct has just saved you from potentially being robbed, beaten up, raped, or worse.

How Does Gut Instinct Work? (and Why You’re an Animal)

Put simply, your body is like the television screen on which your subconscious (the radio waves) transmits its information. When you can learn to read your body, you can learn to accurately tune in to your gut instinct.

We human beings like to believe ourselves to be separate from animals. Yes, we might be more sophisticated. But at our core, we are still animals — human animals. Our primal impulses and evolutionary origins don’t just disappear because we sit and read the newspaper each morning or wipe our asses with lavender-scented toilet paper.

As noted by anthropologist Clifford Geertz:

… man is an animal suspended in webs of significance he himself has spun.

Rather than get hoity-toity about the fact that we’re only really advanced animals, why not embrace it? By honoring the wisdom of the subconscious mind and its impact on the body to produce ‘gut instinct’ we can save ourselves from a lot of suffering. (This has been proven by the way.)

What’s the Difference Between Gut Instinct and Intuition?

Gut instinct and intuition are often used synonymously. And, yes, they are interconnected. But they aren’t quite the same.

So what’s the difference?

Put simply, gut instinct is your primal wisdom. Intuition is your spiritual wisdom. We need both if we are to walk our spiritual paths with courage and intelligence.

Intuition is very cerebral — it is a calm and clear sense of “knowing.” On the other hand, gut instinct is very visceral and physical — you feel it in your body.

Intuition can be expressed through the body, and the gut instinct can be expressed through intuitive knowing. But generally, both are clearly discernable and strikingly different in their experience.

Also, gut instinct is much more emotional and reactive (as it is wired in the primal brain), whereas intuition is more neutral and calm.

Examples of Gut Instinct

Some call it a “hunch,” others an “inkling,” but in this article, we’ll refer to it as the gut instinct. Here are some examples that are taken from the animal kingdom and human (animal) behavior of gut instinct:

  • A herd of zebra sense danger while grazing. They cannot see the lions lurking in the surrounding savannah, but something is distinctly “off.” One zebra whinnies and the herd begins galloping away vigorously.
  • A herd of elephants meander through the deserts in search of water. Instinctively they know what direction to move in to find their sustenance.
  • A cat sits on the edge of a three-story house and wants to find a way down. She slinks over to the edge and stares at the ground apparently about to jump — but then changes her mind. She climbs down to the first story roof and then makes the jump, apparently aware on an instinctual level that jumping from any higher distance would injure her.
  • A person approaches you at a bar wanting to flirt with you. You start reciprocating, but something feels wrong. You sense a predatory quality about this person. You don’t trust them. You excuse yourself and leave.
  • Two hikers get lost on a trail within the mountains. Without a compass or any way to determine a direction back to camp, they sit silently and tune into the surrounding trees. Suddenly one of them points to the west, “I have a feeling that is the way back!” An hour later they have made it back to home base.
  • You’re driving down a highway at night. Suddenly, the impulse overtakes you to change lanes immediately. You obey the impulse, and a couple of seconds later miss a large spike of glass that could have punctured your tire and rendered you stranded on the side of the road.
  • A young woman is sitting in class at college. Out of the blue, she feels the strange impulse to return home. She ditches the class and catches a taxi, a pit of dread looming in her stomach. When she arrives home, she finds her mother on the floor having a heart attack. If she had ignored her gut instinct, her mother would have most likely died alone.
  • A man has two job offers. One of them pays less, and the other pays more. Logically he would choose the job that pays more, but he can’t shake the knot of dread that forms in his stomach every time he considers accepting the higher paying offer. He decides to choose the job that pays less. Two months later, he is relieved that he chose the right offer as the higher paying company went out of business due to a high profile lawsuit.

I hope you now have a good idea of how the gut instinct operates!

Signs You’ve Experienced a Gut Instinct

Pay attention to these signs:

  • A sudden feeling of dread or fear (that is out of context)
  • A strong urge to do something (feels like an inner nudge or pull)
  • Full-body chills, goosebumps or “tingles” up the spine
  • Nausea or physical uneasiness
  • Sudden hypervigilance (or being on “high alert”)
  • A clear and firm voice within you instructing you to do/not do something

You might experience all of these signs at once or only one or two of them.

Is it Fear? Or is it Your Gut Instinct?

Don’t get them confused!

But also, don’t worry if you have already. Chances are you were never taught about the difference between superficial mental fears and true gut instinct.

The mind can easily fool us, particularly when it comes to gut instinct. After all, we feel our emotions within our body. When you’re scared, you most likely get clammy hands, butterflies, and an increase in heart rate, right?

In a similar fashion, when we experience a gut instinct, we also receive physical sensations.

So how on earth can we distinguish between the two?

My response is to pay attention to your mind. What is the quality of your thoughts? Is your mind racing, frantic, or chaotic? If so, you are experiencing fear.

On the other hand, if your mind is relatively neutral, but your body is experiencing strong reactions (like a sense of impending doom for instance), you are experiencing a gut instinct.

In other words, when you need to distinguish between the voice of fear and your gut instincts, always turn your attention to your mind.

Why?

Gut instincts are spontaneous — they arise out of the blue. They don’t have time to build-up in the brain, therefore, the brain is relatively still and neutral. There is no “hmm, should I? Shouldn’t I?” going on. There is just an immediate DO THIS/DON’T DO THIS.

Fears, on the other hand, build-up. They are typically more vague, nagging, unclear, and tumultuous. If your mind is spinning, if your thoughts are everywhere, you are experiencing fear, not gut instinct.

7 Gut Instincts You Should NEVER Ignore

Obviously, you must be the judge. But there are some situations in life where your gut instincts shine the most.

While it’s easy to brush off most nagging sensations, please never ignore the following ones:

1. “I’m in danger”

Remember that your gut instincts reflect what your subconscious mind already knows. Although you may not be able to pinpoint what exactly the danger is, please listen to this inner warning. It could be the difference between life and death.

2. “They’re in danger”

Yes, you might sound like a lunatic. Yes, you might feel embarrassed or perplexed. But if you genuinely feel that someone is in danger, tell them. You have nothing to lose. You might just prevent the person from making a big mistake or endangering themselves.

3. “This isn’t the right choice”

If you get a strong and clear feeling that what you’re doing isn’t right, pay attention. Even if there is no moral or logical reason why you should be feeling that way, take heed.

4. “I need help”

Your gut instinct doesn’t only warn you of danger, it also helps to preserve your emotional wellbeing. If you receive a strong sensation that you need help (whether physically, emotionally, mentally or spiritually), seek it out. Don’t linger.

5. “I need to help them”

At some point in our lives, the overwhelming desire to help someone will arise. There may not be any rational reason why. The other person may appear to be perfectly fine on the surface. But don’t let appearances deceive you. Have a conversation with the person. Ask them how they are. This might make you feel vulnerable or uncomfortable, but you will at the very least make the person feel special, and at the most potentially save their lives.

6. “Something feels off in my body”

Unless you’re a hypochondriac (which is unlikely), your gut instincts rarely lie about the state of your health. If a sudden strong and clear desire arises to see a medical professional, do it. Get a full health assessment, and even if nothing comes up, feel proud of yourself for practicing self-care.

7. “This is it!”

Often when the perfect life calling, spiritual path, job, house, decision, option, etc. comes along, your gut instinct will immediately notify you. If you receive a strong and clear feeling that practically screams “YES” don’t ignore it! This is one of the most important reasons why it’s essential to listen to your gut instinct. It could be the difference between making a life-fulfilling choice and a soul-starving decision.

Trust Your Gut

So long as you’re able to distinguish between the voice of fear and the spontaneous feelings of your gut instinct, it is safe to trust your gut.

Trusting your instincts is an invaluable life skill and one that will tremendously benefit you on the spiritual path. After all, this instinct is built into our very DNA, so why not make the most use out of it?

As a final recommendation, I suggest practicing mindfulness meditation if you struggle to trust your gut. Mindfulness meditation will help you to become aware of your thoughts and body sensations. The more awareness you can develop, the easier it will be to make the distinction — it will become second-nature to you.

 

~via LonerWolf.com

BARRIE DAVENPORT: “17 Reasons Why Being An Intuitive Empath Is A Gift”

Do you ever feel like you have a heightened sense of understanding and emotion for other people’s feelings?

Maybe you feel like you are really good at reading people or you simply have an inclination toward being empathic.

If so, you might be an intuitive empath.

Being an intuitive empath means you have a high sensory perception and can actually be impacted by other people’s energies.

You have an innate ability to perceive those around you. But, being an empath is more than just being an especially sensitive person, and it isn’t limited to simply feeling and expressing emotions.

It is often said that empaths are naturally intuitive, and while this is true for some empaths, it is not true for all. But, if someone is intuitive, it doesn’t necessarily mean that they have a lot of empathy. Some believe the words are interchangeable, but the two abilities are actually quite different.

Empathy is one’s concern with things other than oneself — the external world. It is the ability to sense the feelings and energy of other people and one’s surroundings.

However, intuition is the internal feelings one has to evaluate and understand a situation. While it still involves absorbing the outside world, the final component is very internal.

When empathy and intuition come together, a very unique ability is born, and those who hold this trait have a special gift.

What is a true empath?

A true empath is one who can feel the pain of other people as their own. They can also feel the joy that other people feel.

Because of this, a true empath often likes to help people in order to make those around them happy and therefore be able to feel that happiness themselves.

Empaths are great listeners who never ignore people and refuse to be fake or put on a facade.

These traits probably sound like they could apply to a lot of good people, but a true empath helps other people to the point of exhaustion and is very sensitive– not only to people’s emotions but also to external factors in the environment, such as light, noise, and motion.

Intuitive Empath Traits

There are many traits that intuitive empaths share. For example, they strongly dislike seeing other people suffer and often avoid watching the news or even sad movies because of this.

After feeling strong negative emotions, intuitive empaths are then likely to feel physical symptoms in addition to their emotional despair, such as a headache and fatigue.

Intuitive empaths have a tendency to remain attached to people who are in need, even if it is not in their own best interest.

This may be a stranger or could be a partner, which puts intuitive empaths at risk for being in toxic relationships.

Some of these traits may sound like negative things, but being an empath is a gift in many ways. Here are 17 reasons why this capacity to understand other people is actually a good thing.

 

17 Reasons Why Intuitive Empaths Have A Gift

 

1. Empaths surround themselves with positive things.

When an empath sees something bad, they instinctively turn away so they don’t feel the negativity. Because of this, they try to surround themselves with only positive things.
This leads to empaths having positive friends who are aiming to live a happy and satisfying life.

Happiness is contagious, so one of the most effective ways to find happiness is to surround yourself with those who can create their own happiness and share it with others.

2. Empaths typically have meaningful careers.

Empathic people can often be found working as mentors, life coaches, and teachers. Because of their compassion for nature, they often either do volunteer work for the environment or make a career out of environmental activism.

Due to their acute senses, empaths love to spend countless hours going through nature and enjoying the songs of birds, the sounds of the ocean, and the smell of flowers.

Having a meaningful career or giving back to the community is a fulfilling way to lead a happy life.

3. They bring other people together.

People who are empathic find it deeply uncomfortable to watch other people be mean or hostile towards each other.

Due to their peaceful and easy-going nature, empaths often act as intermediaries to bring harmony between others who are at odds.

They have a gift of being peacemakers and reducing the stress of other people by decreasing any resentment that is being held.

4. They don’t rush into making decisions.

They seek a deep authenticity before making decisions. Empaths find it bothersome to settle with a solution if they feel it may have been influenced in any way.

Because they like to stay true to themselves, they will take the necessary time to come to informed decisions.

This is a gift because having the ability to resist making last-minute decisions helps people avoid having regret in the long run.

5. They can experience the emotions of their loved ones, even if they are not with that person.

It is common when an empath is in a strong relationship with someone to experience sudden surges of emotion or pain to later learn that their loved one was feeling the same emotions or pains at the same time.

Often, empaths describe this feeling as being “blindsided” by emotions when they are not expecting them.

6. They like to stay focused.

While many people may believe that having the ability to multi-task is a strength in life, this is usually not true because none of the tasks are completed at a high-quality level.

In fact, multitasking divides one’s attention into many different things at once, leading to confusion and feelings of being scattered.

Intuitive empaths feel more comfortable and do more effective work when they do their tasks one at a time and in a certain order.
Focusing on one thing at a time and doing it to the best of one’s ability can be an empath’s source of personal energy that can lead to great success.

7. They have a knack for listening to other people’s stories.

One distinctive characteristic of this population is that they offer a trustworthy and treasured sense of companionship to other people.

Other people gravitate to them and feel comfortable confiding with empaths about their own personal struggles. Even strangers may approach an empath and open up to them about their problems.

This is good because empaths know that other people feel relieved when they are done talking about their feelings.

Empaths can then feel this sense of relief themselves because they have helped someone who is having a hard time.

8. Empaths are quick to spot someone who is being deceitful.

People who are empathic can easily spot a lie.

They pick up on even subtle hints of deception, which allows them to be very trusting of those who they choose to be close to because they know the people surrounding them are not deceitful people.

However, this also means that empaths know when someone is hiding something when they say they are “fine”.

Empaths know when these people are actually crying on the inside and putting up a false front.

9. They pick up on non-verbal cues.

One of the greatest gifts that an empath has is the ability to read other people. This allows them to quickly decide if someone they meet will end up being a part of their life for the long-term or not.

In addition to non-verbal cues, empaths can pick up on even slight indications of others’ physical needs and emotions.

This gives them a specific talent for being able to pick up on the needs of those who cannot speak, like animals, babies, and the human body.

10. They are able to see the big picture.

Having a sense of synchronicity allows empathic people to grasp the grand scheme of things because they can recognize the interconnectedness of each individual organism in the world.

Being able to see the big picture allows people to feel a sense of meaning in what they do and work towards a final goal, which ends up being more fulfilling.

11. Empaths have great imaginations.

When an empath finds themselves stuck in a mundane daily routine, they tend to drift off using their great imagination.

If their surroundings are not providing any emotional stimuli, empaths can easily lose interest in what is going on around them and get into their own world of imagination and creativity.

12. They are creative and artistic.

Empaths can convey a message in ways that other people can’t. They are able to use their feelings to project their artistic and creative talents.

This could come out in many forms, such as dancing, painting, writing poetry, or playing music.

Empaths have a special talent for creativity in life with not only art, but also their experiences, situations, and various conditions that arise.

Because empaths think in a unique way, they are able to see certain things that other people can’t quite conceptualize as easily. This thoughtful creativity and ability to process information in a distinct way is a notable capacity.

13. Empaths can see everyone’s point of view.

One of the reasons that empaths are such good friends to other people is because they are willing to listen to and understand everyone’s point of view.

This also makes them be able to be life-long learners as they cross paths with many different types of people.

14. They are natural healers.

Empaths are natural healers and can actually give their healing energy to other people through their senses.

They possess a healing energy that can help those around them and help themselves as well.

15. They have a huge enthusiasm for life.

Because empaths feel everything with such strength, they are prone to feeling greater highs than other people.

Therefore, most empaths are very enthusiastic about life and they are able to experience joy with a greater intensity, which leads them to be more kind, caring, and compassionate towards other people.

16. Empaths are comfortable being alone.

A lot of people who are not empathic feel uncomfortable being alone, but empaths crave time alone and actually need it in order to balance themselves and de-stress.

They value this time to have a chance to recuperate and are able to increase their self-awareness because of this.

17. They are able to contribute to other people’s lives like no one else can.

Because empaths truly care about other people, they are able to touch the lives of those who feel like they have no one to turn to.

This means they can make a huge difference in people’s lives and leave a positive impact on those who are possibly suffering.

Final Thoughts

While being intuitively empathic may seem draining because you are taking on the feelings, burdens, and emotions of other people, it is actually a great gift to have.

It is important to learn how to protect yourself from becoming dragged down by negative energies and find a way to practice self-care to release the negativity.

Empaths understand very clearly that the problems in the world won’t be solved by hate, instead, they need to be addressed with love and understanding.

It is important to people who are empathic to use their energy in a positive way for the world, even if it is through small actions like donating to a food bank or volunteering their time.

Being able to positively impact the world can help anyone feel positive about their empathic and intuitive feelings.

 

 

~via LiveBoldAndBloom.com

CONSCIOUS REMINDER: “Your Body Is Smarter Than You Think”

The human body is a temple of thoughts. It has the wisdom of its own.

For centuries, healers have pondered the connection between mental and physical health. In recent years, science has begun to recognize the powerful connections through which emotional, spiritual, and behavioral factors can directly affect health outcomes.

As research in the field of mind-body medicine is finding, emotions and thought patterns can contribute to imbalances within the body, and therapies like hypnosis, visual imagery, meditation, and yoga are being used to re-establish balance and promote health. The mind and body connection happens on both a physical and chemical level.

The brain is the hardware that allows you to experience mental states that are labeled the “mind.” This concept of the “mind” encompasses mental states including thoughts, beliefs, attitudes, and emotions. Different mental states can positively or negatively affect biological functioning.

The human body is a temple of thoughts. It has the wisdom of its own. There are a lot of positive energies that run through our body and a person should channelize those energies for effective results. Meditation is the best way to keep our minds focused and it also helps in maintaining an effective connection between the mind and the body, helping us to act prudently.

Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. It is about not trying to turn off the thoughts or feelings. Through meditation, a person learns to observe them without judgment.

And eventually, he might start to better understand them as well. Meditation is of several types and the correct one should be chosen depending on the type, habits, and nature of the person who will be meditating.

The different types are Loving-kindness meditation, Body scan or progressive relaxation, Mindfulness meditation, Breath awareness meditation, Kundalini yoga, Zen meditation, Transcendental meditation.

In order to establish a good connection between the mind and the body, a person should be able to listen to his body. In order to do that, one must be a good listener and must be very patient.

The use of hot water is a very effective tool which helps in relaxing the mind so that a person can pay attention to his body. Discussed below are a few things that can be under a shower which will help a person to listen to the wisdom of the body.

When you are under the shower, try to close your eyes and feel the hot water running down your body. Keep yourself calm and don’t let other thoughts disturb you. Focus on the sensation of your body. Use your hands and massage your body a little to make it feel better.

After a long hard working day, you must be exhausted. While under the shower try to find the part of your body which aches the most. Try and concentrate on soothing that part of your body, leaving out all the rest.

For better results use some lotion or oil on that area. It helps in increasing the sensation. In the end, ask that part of your body that what does it want you to know.

Hot water helps in relaxing the nerves of our body and helps to calm the mind. This, in turn, establishes a good connection between the mind and body.

After the question has been asked, there is a thought, vision or intuition that pops up in the mind. Trust the instincts and follow out the order. This is the first sign that the body is communicating with the mind.

After this, you can either choose to do the same with the other parts of your body that might be troubling you or leave the shower. By repeating this method on a daily basis, you will know how to listen to the wisdom of your body.

 

 

~via ConsciousReminder.com