LISA RENEE: “Spirit of Patience”

“Learning and acquiring patience will take an individual far out of their comfort zone and thrust them into lessons of transformation. Patience is required to develop deep empathy and compassion towards others which allows us to be generous with Forgiveness. Patience is the endurance of meeting life challenges without negativity, in so that we can build our core strength to be effective and powerful vessels of God Spirit. Without the strength of the Spirit of Patience we can digress into self entitlement and emotional tantrums to get what we want from the selfish Negative Ego desires and its whims.”

~Lisa Renee

 

The Spirit of Patience is one of the seven main spirits of Christ.

The Spirit of Patience is an essential aspect toward developing Spiritual Maturity and growth into a strong moral character. Developing the Spirit of Patience allows us to develop strength in ourselves to expand our consciousness and go beyond our perceived Ego/Personality limitations. Learning and acquiring patience will take an individual far out of their comfort zone and thrust them into lessons of transformation. Patience is required to develop deep empathy and compassion towards others which allows us to be generous with Forgiveness. Patience is the endurance of meeting life challenges without negativity, in so that we can build our core strength to be effective and powerful vessels of God Spirit. Without the strength of the Spirit of Patience we can digress into self entitlement and emotional tantrums to get what we want from the selfish Negative Ego desires and its whims.

The Spirit of Patience is the antidote to Anger and Rage.

Virtues

The Spirits of Christ are that which attract Virtues which are a form of the bestowal of Divine Grace. Virtues are qualities of goodness which inhabit in the world of forces, as a “spiritual force”. When one builds strength in virtue, one builds strength in the power of our goodness which translates into the power of God Force. We reap the quality of our cultivated virtue in that which brings incredible gifts directly from the God spirit. (These are the Spirits of Christ) [1][2]

As the Universal Law of Structure states; we can build our house in so that the spirit we design it for can reside. This is what it means to create a House for Christ and to purify ourselves for the Spirit of Christ. The Spirits of Christ requires a House in which to dwell inside our mind and body. As you devote your attention and focus on the quality of the Spirits of Christ, the Houses for Christ grow stronger. Where we focus our energy and attention its energetic form materializes. Thus, greatly increasing one’s relationship to God and experiencing energetic balance which returns us into feelings of self-love, peace and happiness.

The Spirits of Christ

Dismantle the House of Wrath/Rage: Evict the Spirit of Wrath and Rage, Call in the Spirit of Patience. Ask God to help you build the House of Patience in your mind and body aligned with Christ Spirit.

Strong Moral Character

A strong moral character is the physical ballast which is directly related to the capacity of embodying the personal virtue (frequency) created by the Spirits of Christ. So we could think of the physical body as the practical reality of grounding into our being a strong moral character in our actions every day, while the spiritual-energetic body expands relative to one’s ethical conduct. Without higher cognitive development and ethics, an animal will choose a short term gratification over a longer term gratification, with no comprehension to the consequences of that choice. Many times when we are short sighted because we are impatient, we are unable to see the larger overview of circumstances which may be blocking our instant gratification. Patience allows us to become aligned to the highest expression of outcome in our spiritual development in so that there are no karmic or other consequences that are impacted by a short term decision. Patience develops tolerance and respect for the energies of others, and the proper use and direction of life force and other resources, both tangible an intangible. Patience re-educates value for things. [3]

Endurance

Patience (or forbearing) is the state of endurance under difficult circumstances, which can mean persevering in the face of delay or provocation without acting on annoyance/anger in a negative way; or exhibiting forbearance when under strain, especially when faced with longer-term difficulties. Patience is the level of endurance one can take before negativity. It is also used to refer to the character trait of being steadfast. [4]

 

References:

  1. 2013 Newsletter
  2. Reclaim the Christos Body March 2013
  3. Strong Moral Character
  4. Patience

See Also:

Virtues

GSF Behavior

12 Practices of Self Awareness

KA RA YA SA TA AA LA (KRYSTAL)

Krystic Qualities Article

 

~via Ascension Glossary

LISA RENEE: “Dark Night of the Soul”

“During the Dark Night of the Soul, many people do not have clarity on the actual causal source of where their fear and pain impulses are coming from. Much of what is being experienced now is being greatly amplified through the hidden fear, buried Trauma and emotional wounds from our past. We cannot run away from darkness and we cannot hide from our hidden and buried fears any longer. This month we study the perceptions of fear, so that we can see the macrocosm agenda of using the Frequency of Fear to increase darkness in our world and create Mind Control slaves. To reclaim our sanity and spiritual freedom, we must make the effort to Overcome Fear.”

~Lisa Renee

 

During spiritual initiation or active kundalini Ascension Stages, there are four main types of the down-cycle of spiritual crisis which could be associated with what the ancients and mystics have called the Dark Night of the Soul. These phases of spiritual development are unavoidable, as the “living death” or Ego Death must occur for resurrection of the spiritual body and mind. All must enter the Dark Night of the Soul or spiritual crisis, perhaps many times during the cyclical process of evolution during the spiritual ascension process. The planet is undergoing a global level of the Dark Night of the Planetary Collective Soul during the Ascension Cycle.

The deeper one goes into the die-off stage to drop density, the greater the spiritual resurrection. Similarly the more one allows the influx of kundalini spirit phases during the heart and Consciousness expansion, the deeper one goes into the die-off stages. The die-off is either acute or chronic depending on the person and the phase of awakening. It happens after each Influx of Spirit, the spiritual initiation stages as the flesh transmutes density there is a die-off of the conventional conditioned structures, as well as all potential toxins throughout the bodies, physically, mentally, emotionally and spiritual-energetically. For every influx of kundalini spirit through spiritual initiation, there is an accompanying catabolic breakdown of the former body, apotosis or some form of die-off to release and transmute toxins. Only those people that have the kundalini flow up the spine, and the experience of extreme bliss or electromagnetic influx or massive spiritual opening events are going to experience the die-off. Die-offs are distinct periods of catabolic breakdown in which there is no operative ego, other than that which is sufficient to drag one off the couch to the bathroom when appropriate.

Dissolving the 3D Personality

The incarnated station of our identity that was our personality matrix, the aspect that was enmeshed with the lower three dimensional frequencies, is also dissolving. This equates to the dissolution of our personality matrix or station of identity that was located in the lower three dimensions, and moving that aspect of our identity into the higher frequency bands of our Soul matrix or higher station of identity. What happens to the people on the earth who believe that they are only their personality identity, when it begins to dissolve? We can see the effects of that consciousness shift now in the global scape. The range of experience for some people is from sensations of great anxiety, stress, and mental confusion all the way to the descent into madness and insane behaviors. Most people are not aware they are losing Coherence, and are unaware of the causality of what is actually influencing the way they think and behave.

The lower dimensional contents that exist in the planetary collective consciousness fields are undergoing massive reconfigurations in multiple ways. This energetic change in the 3D reality has reached critical mass, which means it is greatly impacting all people of the earth. Whether asleep or awake, the self-mastery that has been either lost or gained is measured in how you personally deal with stress and chaos. No person on this earth is exempt from the exposure to the massive fields of chaos, confusion and darkness that exist in the collective mind of humanity. During this time, our inner energetic integrity is tested in order to hold neutrality, while facing the great forces of chaos. This is being tested in every person, just from the mere fact of being on the earth at this time. How well are we able to adapt to change and hold neutrality in every kind of stressful situation? We have to measure our competency level now.

If we are not doing well with adaptability, flexibility and neutrality in our life situation, we must make adjustments to gain strength with this skill set. This is the time to take stock of how well we are coping with the madness of the earth, as the collective mind of humanity travels the Dark Night of the Soul. What does this take and what is being asked of us? All people must take responsibility for the quality of their thoughts, behaviors, actions, as all consciousness that is created has a direct cause and effect.

Since 2009, we have consistently emphasized the necessity of moving out of the 3D consciousness fields and from feeding those energies, by identifying and clearing the three layers of the negative ego that are run in the lower dimensional fields. The clearing of negative ego is mandatory in order to adapt to the shifting timelines, and to maintain coherence and sanity. It is imperative to address unresolved conflicts that create anxiety in our mind, emotions and body, and apply clearing and healing tools that replace our previous ways of thinking with neutrality, love and peace. [1]

Dark Night Metamorphosis

There are four main types of spiritual crisis or down-cycle events in metamorphosis that need to be clearly understood to prevent unnecessary suffering and secondary backlash:

LIGHTNING: This is a terror event of intense energy pouring up and into the body similar to a euphoric inner-conjunction of spiritual activation, but in this case it is an inner-conjunction of feeling great discomfort, anxiety, pain or fear. Here we descend deeply into our matter and flesh and experience inner fears or energy blockages, or experience external anxiety with no apparent cause. We may be accessing buried parts of our Unconscious Mind or cellular memories that are embedded in our bodies. This “negative” inner-conjunction mostly occurs during one’s first initial awakening stages which can help to surface hidden fears or pain located in the Pain Body. This terror or fear is the polar opposite to the spontaneous bliss awakening in a neophyte-body at the early Soul initiations for those that are unfamiliar with such intensity of Expanding Consciousness and energy.

SHOCK: White Death, or autonomic shock in the CNS that occurs immediately after a mystical or ecstatic experience with kundalini spiritual activation. That is the contraction and toxic overload after a significant opening to the extreme bliss of a euphoric inner-conjunction event or a spiritual initiation stage into a higher frequency or level of the Lightbody. Sometimes in this stage a person can feel numb, apathetic or in a void.

SELF-DIGESTION: Then there are the die-offs of toxins or waste which are a catabolic breakdown of the former structures through apoptosis due to oxidation by free radicals and then phagocytosis by the macrophages. This is a physical event and a spiritual-energetic event. Thus, one can experience a cleansing cycle similar to a detoxification through the elimination channels of the body. Detoxification at all levels of the body occurs, including a mental and emotional detoxification of the Pain Body and Ego/Personality. Changes in the hormonal structure, and endocrine functions. This is also the process of Ego Death. [2] [3]

BURNOUT: Lastly there is the exhaustion phase of the overall spiritual awakening cycle where the body’s resources of neurotransmitters, hormones, and nutrients have been used up in the climb to the escalation heights of the spiritual awakening peak. During exhaustion depression arises, yet there is permanent bliss or peace giving the sense of being dissociated from the depression. [4]

Suggestions to Support Ego Death

  • Relax as much as possible in the down-cycle, Surrender and allow the process of the Dark Night.
  • Make yourself comfortable without suppressing symptoms, without escaping to run away or propping yourself up with distractions and stimulants.
  • A spiritual die-off is a free radical storm which may induce stress. De-stress and take good care of your body, potentially consume superfoods or doses of antioxidants for protection. Also if guided, take support supplements, essential oils that help the thyroid (kelp, nettle leaf), the adrenals (licorice, Vitamin C), the nerves (Vitamin Bs, ) and the hormones (ginseng, gotu kola).
  • Drink at least 10 glasses of water a day, and take a bath to re-hydrate potentially in salt baths. The body has a huge demand for water and Biochemic Cell Salts during a die-off phase, detoxification and spiritual activation.
  • If one is accelerated in full detoxification of toxin die-off, one may experience Ascension Symptoms like Ascension flu. The immune system is essentially dismantling the body and all one can do is rest in bed, and not eat much of anything. It’s best not to eat while the body is in catabolic breakdown mode, or digestion will draw energy away from the transmutation of the flesh and your resurrection will not be as complete. One may create toxicity and tissue damage if you work against the natural break-down cycle and ignore the bodies request for rest, cleansing or fast.
  • Giving up the personality is the first stage of really living. Until we give up and surrender to our spirit, we have been trying to live from the concept of the Ego/Personality self, instead of higher spiritual or Christ Self. It is often the case with human action, that what we manifest through our ego efforts, turns out to be the very opposite of what we intended. The die-off is the most extreme experience of nature stepping in to help us move beyond the known experience of the ego and into the vast reaches of a mystic perception of the universe. The deeper the surrender to the living-death of the spiritual Ascension process, the more we can actually incarnate and embody spirit in the flesh. [5]

Psychospiritual Crisis

The symptoms of psychospiritual crises represent a manifestation and exteriorization of the deep dynamics of the human psyche and Consciousness. The individual human psyche is a multidimensional consciousness and multilevel system with no internal divisions and boundaries. We cannot, therefore, expect to find clearly defined and demarcated types of spiritual emergency. And yet, our work with individuals in psychospiritual crises, exchanges with colleagues doing similar work, and a study of pertinent literature have convinced us that it is possible and useful to outline certain major forms of psychospiritual crises, which have sufficiently characteristic features to be differentiated from others. Naturally, their boundaries are not clear and in practice, there are some significant overlaps among them. I will first present a list of the most important varieties of psychospiritual crises as identified and then briefly discuss each of them. [6]

1. Shamanic crisis
2. Awakening of Kundalini
3. Episodes of unitive consciousness (Maslow’s “peak experiences”)
4. Psychological renewal through return to the center (John Perry)
5. Crisis of psychic opening
6. Past-life experiences
7. Communication with spirit guides and “channeling”
8. Near-death experiences (NDEs)
9. Close encounters with UFOs and alien abduction experiences
10. Possession states
11. Alcoholism and drug addiction.
[7]

Frequency of Fear

During the Dark Night of the Soul, many people do not have clarity on the actual causal source of where their fear and pain impulses are coming from. Much of what is being experienced now is being greatly amplified through the hidden fear, buried Trauma and emotional wounds from our past. We cannot run away from darkness and we cannot hide from our hidden and buried fears any longer. This month we study the perceptions of fear, so that we can see the macrocosm agenda of using the Frequency of Fear to increase darkness in our world and create Mind Control slaves. To reclaim our sanity and spiritual freedom, we must make the effort to Overcome Fear. [8]

 

References:

  1. Cause and Effect
  2. Phagocytes are the cells that protect the body by ingesting harmful foreign particles, bacteria, and dead or dying cells.
  3. Macrophages are a type of white blood cell that engulf and digest cellular debris, foreign substances, microbes, and cancer cells in a process called phagocytosis
  4. Die Off Cycles
  5. Adapted from http://biologyofkundalini.com/
  6. [Stanislav Grov]
  7. Spiritual Emergencies
  8. Overcoming Fear


See Also:

Ego Death

Where Can I Start?

ES Core Triad

 

~via Ascension Glossary

REALITY DOSE FOR THE DAY ~ Lisa Renee on ‘Astral Bliss’

“New Age astral bliss narratives are filled with fantastical illusions, wishful and magical thinking, self-deception and escapist fantasies of the rainbows and butterflies outlook on life that appear to be like a Disney movie. Many times, severely emotionally wounded people are led into the New Age, where they are not interested in healing themselves or taking responsibility for their behaviors. They seek instead, further excuses to continue negative behaviors and being deceptive to others, in an accepted social setting. These naïve astral visions propagated by the New Age hijack have filled people’s minds with denial, one of the most potent forms of fear-based programming. Denying the nature of reality and denying the painful truth by remaining in escapism and complacency by avoiding self-responsibility. There is a delusional psychosis that is spread and promoted to shape and reinforce very negative behavior as acceptable behavior in some of the New Age circles, in order to groom these people as hosts and sleepers for serving the Thothian Luciferians. The New Age hijack is what has been created in groups who refuse to grow up, or to become accountable for their behaviors and responsible for their lives, thus, committing to a personal value system that evolves into spiritual maturity and self-integrity.”

~Lisa Renee

 

~via New Age, Ascension And Disclosure Hijack

LISA RENEE: “Right Thinking in Facing Fear”

“Fear programs must be extracted from out of our body and cleared from controlling our consciousness, by paying attention to what we must learn from the lessons that come from the fear. Fear shows us the spiritual lessons we have yet to master inside of ourselves, as it demonstrates where darkness is blocking us, in finding harmony in our direct relationship with God. How much effort will you place on learning how to face fears and stop them from controlling your mind and controlling your life, in order to be free?”

~Lisa Renee

 

The frequency of fear represents physical, mental, emotional and spiritual bondage. It destroys the capacity for expanding light into our consciousness, while it produces slavery in the mind. Unrestrained fear is a destroyer; it destroys love, it destroys trust, it destroys life, it destroys relationships and it destroys people. For this purpose, spreading fear based mind control and dark spirits to hijack the subconscious thoughts and conscious belief systems of the masses, is the primary consciousness manipulation tool of the Negative Alien Agenda and the Controllers. All earth inhabitants have been conditioned to run fear-based thoughts as the default setting in the subconscious mind, in order to attract and grow even more darkness.

It takes personal will and commitment to understand how fear works in the hidden shadows of darkness, in order to find the strength to fully transform it into light. All of us have the internal power to transform darkness into light. Being courageous enough to face our deepest and darkest fears and be willing to put forth the effort to overcome them, is the path we all must take to secure our consciousness freedom during the Ascension Cycle. Overcoming Fears is an important spiritual lesson in higher consciousness development. We must address fears from the place of observation in order to demystify them and see where they are actually coming from. When we have the courage to address our hidden fears, we are facing the hidden places of darkness that have existed in parts of ourselves.

To Overcome Fear, we must comprehend the real reasons we feel afraid and realize that our fears are pointing to the places within us that need attention. Places that need unconditional love and spiritual understanding, in order for us to continue to evolve and grow. Fear stunts our forward progress and emotional growth, it blocks our interaction with our inner spirit and it generates disharmony in our relationship with God.

Right Thinking in Facing Fear

At this critical juncture during the bifurcation shift, each person chooses if they want to exist in spiritual bondage or freedom. This decision begins with gaining control over the mind, to remove blockages through the willingness to face darkness and Overcome Fear. This is the decision to commit to the process of organizing our lifestyle to prioritize our evolution towards developing a deeper connection with God, in our prayerful request to help us overcome darkness in order to achieve spiritual freedom. This comes with the necessity of reprogramming our mind into right effort and right thinking, and to remove all that fear content which obstructs the relationship with our spirit from fully bonding. Right Thinking gives us the personal power to remove the state of our suffering. All judgments, fears and interpretations have to be suspended and when they occur, they are registered for observation and then let go and released.

We need to dissect the Frequency of Fear in all the ways it impacts our subconscious attitudes and behaviors, by paying attention to how we think and interpret our world through the inner dialogue we have with ourselves. Fear programs must be extracted from out of our body and cleared from controlling our consciousness, by paying attention to what we must learn from the lessons that come from the fear. Fear shows us the spiritual lessons we have yet to master inside of ourselves, as it demonstrates where darkness is blocking us, in finding harmony in our direct relationship with God. How much effort will you place on learning how to face fears and stop them from controlling your mind and controlling your life, in order to be free?

When our minds can only think about surviving perceived threats, we are easily controlled and manipulated through blind spots created from our own fears. This defines the state of mental bondage and suffering. Through perpetual states of feeling fear and anxiety, our critical thinking, executive function and emotional self-regulation skills that help us to resolve problems in our life are essentially eliminated. We are unable to face challenges and solve problems effectively when fear lives in our mind. Overcoming Fear is the main lesson, we have to regain control over our mind and be able to accurately assess ourselves in our surroundings. Overcoming Fear also contains vital keys in becoming the director of our own lives, as well as leading us to achieve mental, emotional and spiritual freedom, or a life without suffering.

When we Overcome Fear we can break free from impulsive reactions that are triggered from domination based tactics used in the everyday world, and from manipulators that use aggression and intimidation in order to take control over our mental perceptions and emotional reactions. From this awareness, we can see these interactions as lessons for mastering our personal growth, which we gain incredible spiritual strength from. We live in a mind controlled world that uses fear based perceptions to socially engineer slavery. What steps can you take now to begin to free yourself from the patterns of mental bondage and personal suffering, forming strong mental skills for recontextualizing fear and improving your ability to emotionally self-regulate? What spiritual lessons does fear reveal to you now?

Frequency of Fear and Feeling Unsafe

The frequency of fear is what makes people feel threatened and unsafe in the world, as well as feel disconnected and separated from other people, which generates disunity in the world. Disunity breeds self-deception, false perceptions and many negative ego character flaws that generate relationally unsafe people. People with a lack of empathy or ethical conduct have a tendency to deeply criticize, blame or judge others. When fear rules us, darkness rules us. It also rules our relationships, which extinguishes the possibility for sharing deep human heart connections and forming empathic and loving bonds. Please take note of how fear is rooted in darkness and can destroy ethical conduct, respect and empathy for others very easily. Fear destroys the hope for unified cooperation to exist between people which breaks down compassionate communication, that could be directed towards problem solving greater issues that impact all of humanity. One controller type person that uses fear to manipulate others for power can easily destroy the accumulated unity, positivity and trust earned in an entire organization or community, in one fell swoop. Thus, fear is the main manipulation tool of the controller archetype that is designed to generate perceptions of being threatened and feeling unsafe in the company of others and in any kind of social setting. It also produces relationally unsafe people, who are generally unethical, disrespectful people that lack empathy for others.

Essentially, unsafe people have weak character qualities that tend to spread fear and disunity, which make other people feel unsafe while in their presence. Many unsafe people have developed walls to distance themselves from others because of their hidden fears, that stem from unhealed personal trauma. All of us have been in the company of an unsafe person and noticed how uncomfortable and tense we may feel while in their presence. When we cannot be authentic and truthful in the presence of another because we fear they will judge, persecute or attack us for revealing ourselves, we feel deeply uncomfortable, drained and unsafe when we are in their presence. Many relationally unsafe people are ruled by their fears and many of their reactions and impulses are made unconsciously, through their unhealed mental or emotional triggers.

Let’s bring to mind some fear based negative ego qualities that create Relationally Unsafe People, people we cannot be completely truthful around without fearing we will suffer some kind of repercussion, attack or punishment. Unsafe people can be judgmental, blaming, manipulative, dishonest, narcissistic, emotionally unstable, irresponsible, gossips, Gaslighters, control freaks, back-stabbers, demanding, and entitled with superior attitudes. Sounds like a lot of darkness is present in those behaviors, doesn’t it? When in the company of people that demonstrate these fear based negative ego qualities, we may need to create strong boundaries and set the terms of our interaction with them. In some cases we may need to sever the connection entirely. There is generally nothing positive that will come from continually feeding destructive, harmful or abusive relationship patterns that refuse to heal or evolve. We have to plant seeds where there is fertile soil, if we want a garden to grow. And to shift out of the negative polarity of fear, one may need to pull weeds, or walk away from that relationship pattern as an act of self-love and self-preservation.

However, if we habitually feel unsafe with others, it may be we need to demystify the reasons we feel afraid, and discern the difference between people that demonstrate unsafe behaviors, and those who demonstrate responsible and safe behaviors. This also means that if we feel unsafe, it is our spiritual duty to build safety within ourselves by developing inner strength, based in the higher qualities that make us a safe person to be around. Strong spiritual foundation is built upon the cornerstone of moral character development and building trust inside and outside for ourselves. Trust is built upon the consistent ethical behaviors of moral conduct where people are treated with equal respect and kindness, and allowed to be who they are without repercussion. As much as you may feel unsafe with others, are you yourself a safe person for others to be around? Many times what we fear in others is the hidden unconscious behavior that we have not cleared from within our own deepest selves. Until we are willing to look at these hidden fears, we can also easily project or transfer these fears onto other people.

As a basic guideline for extracting fears by replacing negative qualities with positive qualities, is monitoring day-to-day thoughts and behaviors. We can look to GSF Behavior or simply adhere to the Golden Rule. Treat others’ as you would like to be treated, and intend to build self-esteem through esteeming actions.

At some point it is helpful to realize that the current accepted reality of negative ego behaviors and the frequency of fear, has been used against people of the earth as a psychological weapon to weaken them. Fear is broadcasted everywhere in our environment and this has produced relationally unsafe people all around us. Fear weakens moral character and it stunts the higher attributes of generosity, kindness and tolerance for others. The manufacture of endless enemies in the mainstream media maintains the mass perception of continual threats, which condition more fears and learned helplessness into the unconscious mind and pain body of humanity. The fear broadcast drills down into our personal lives, infecting our thoughts, behaviors and relationships with the frequency of fear. The frequency of fear produces feelings and perceptions that we are unsafe, unsafe with others, unsafe inside ourselves. Knowing that we live on a planet imprisoned through the mass broadcast of the frequency of fear, can be helpful to disentangle us from the mainstream fear broadcasts and fear based reactions of people around us. Refuse to take on and wear the frequency of fear running in the exterior. When we can see the fear agendas operating in the external, we can go within and sift through what is sourcing from within. Becoming aware of what fears may have been taken on through being with fear based people, as well as noting the outer agendas that use forms of electronic harassment and media based mind control.

Establishing Safety to Overcome Fear

If we are to begin to recognize the qualities that define safe people and safe relationships, we need to first understand what a safe person is and why we need that kind of safety to overcome fear. We need people in our life that will be honest with us, telling us where we are creating harm and potentially where we may need to change, in order to improve ourselves. We need friends that walk according to the truth and are accepting of us, yet they are honest about our weaknesses and faults without condemning us. Relationships in which people use shame, guilt or condemn us for our actions are ultimately destructive and traumatizing, which does not produce emotional or spiritual growth. These are the unsafe people that require us to be different than who we are, in order to be accepted and conditionally loved by them. Conditional love that must be earned is useless, it is a made up projection from the negative ego demands and is not real love. If we do not have this kind of safe person around us yet, we can become that person for our selves and others. As we intend to clear fears and improve our character, we attract similar people.

Safe people can be fully present with others, connecting at deep and intimate levels. Safe people can speak truth to one another, without being offended or taking things personally. Safe people give others the opportunity to grow and become their highest expression, for them as God intended. Safe people create loving and positive feelings and inspire good works, such as being in service to others. Safe people create relationships that allow people to be as they are, and draw us closer to feel unity and connection with all of life.

In order to heal our mental and emotional body to overcome deep fears, we must know how to establish safety within ourselves and recognize what makes us feel unsafe. Taking good care of our body, having a consistent meditation or spiritual practice to become more inner directed, avoiding exposure to self-harming behaviors, and learning how to manage fear or trauma reactions is essential to being safe within yourself. The first step is to identify what makes us feel safe and stable and to do those things every day. We must make an effort to identify what choices we do have, and make changes in our environment that can increase our sense of safety and comfort while in our physical space. Assess the physical and emotional safety of your environment, and realize it may be necessary to remove people or situations from your life who are entrenched in destructive and harmful behaviors, in order to make the necessary changes to your lifestyle. When we are more competent in emotional self-regulation our inner safety is enhanced, so that trust can be formed, as we discover that we really do have the resources inside of us for feeling comforted and safe.

(Source: ES Newsletter – Overcoming Fear)

 

~via EnergeticSynthesis.com – Time Shift Blog – March 11, 2019