LISA RENEE: “Finding Inner Peace as a Lifestyle”

Many people are undergoing extreme internal and external chaos during the frequency shift and the resulting changes it imposes on one’s lifestyle. The forces of transformation are chaotic and confusing to an unprepared mind and body. For those that are called to awaken, the Ascension cycle imposes the dismantling of previous ego identities and their predisposition to create the condition of stressful and imbalanced lifestyles. When we are stagnant in our life, running a treadmill of repeated patterns, these patterns repeat over and over and that oppresses and suppresses our consciousness growth. This makes a human being feel truly unhappy and isolated from connection and meaning.

Being stagnant in our identity, routine and daily schedule, also suppresses our personal development. When we commit to use tools for personal development, we may learn how to regain our true humanity and find value in the principles of expanding and protecting life force. Expanding and protecting Life force is the energetic currency of the coming times, and too many of us have prostituted our life force for material things that have no value to the soul. This stagnation of the soul, promotes anti-life values and spiritual oppression. This oppression weighs even heavier on a burdened mind, and therefore a burdened body. A burdened body and cluttered mind becomes unhappy, soul disconnected, chaotic and then sick. Sickness of the Spirit-Soul stems from the Sickness of the mind.

When a mind is gripped in sickness from burdens that it does not release or let go, its many results are:

  • Obsessions
  • Ruminating
  • Panic Attacks/Fear
  • Delusions (thinking about hypothetical situations over and over)
  • Confusion
  • Pathologies, which erupt to cope with reality
  • Addictions and substance abuse

Like many challenges in life, letting go of negative emotions, negative thoughts and clearing your mind is much easier said than done. However with consistency, tools and practice, anyone can learn to clear their mind and let go of mental obsessions in a way that works for you personally. This takes some dedication and effort towards one’s desire to have peace in one’s life, no matter what the external circumstances.

Personal anger and blame is not productive for anyone that is unhappy with some person or circumstance in their life. To empower oneself, one must take full responsibility for their emotions, thought forms and their interactions with others. Without personal responsibility one’s life will descend into a spiral of pain and suffering, with excuses made for promoting negative behaviors. The person this hurts the most is the person generating the negative thoughts. No matter how much you are angered by someone else, that person is not nearly as impacted by your generated hate thought form as you are yourself. This is an action of self sabotage. Stopping the cycle is imperative by learning how to revalue oneself, revalue others and live a life where one can achieve a sense of inner peace and calm. From the inner calm, which can be generated from a clear and calm mind, one can be present in the moment to enjoy what life has to offer right now. As you open to be in the now moment, you open to a multitude of opportunities that would not be seen nor perceived with a cluttered and confused mind. The more confusion, the more chaos, the more internal pain one will experience in themselves. All of us can stop this destructive cycle in our lives now.

Be Here Now

This is called mindfulness in the Buddhist tradition, which is the understanding of training one’s mind to become fully present in the now moment. It is a type of meditation to immerse yourself, to be fully present in any activity that shows up in front of you. It involves slowing down and focusing on one thing, the thing that is present and in front of you now. If that thing is an activity, fully immerse yourself in that activity happening now.

Refocus

The best thing one can do to clear one’s mind when having trouble removing an obsession or rumination is to shift your focus. Bring a positive activity into your life to change your focus; through exercise, chi gong, reading a book, listening to music, playing with a child. Take a break from stress and worry by refocusing yourself to be fully present to another activity.

Breath Work

Retraining your nervous system and reprogramming your mind, is entirely possible through the application of breath work. If quieting your mind has become extremely difficult throughout the changing energetic terrain of the external ascension landscape, change your inner landscape by releasing your mind lock through this suggested breath work tool.

Meditation

Consistent meditation practice is helpful in training an undisciplined and cluttered mind. Meditation can be applied through many different techniques, and is helpful for facilitating forgiveness and letting go of negativity in many forms. In the early stages of developing meditation skill, sit, relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment.

Try Emotionally Cathartic Writing

When one feels bursting at the seams from inner frustration, and the mind is anxious, it may be helpful to try to express all thoughts and feelings on paper. Writing them out may help one to be able to let them go and release them. Through journal writing or self-inquiry, one can delve deeper into the topic that is creating the mental anxiety. This way it allows for an examination of emotions and may allow inner epiphanies to become clearer, allowing for better emotional conflict resolution. When one is open to allow different alternatives to be received as potential resolutions, this allows the mind to shift out of its anxious pattern. Shifting out of these patterns is called cognitive restructuring, which resets brain synapse firing. Changing ones thoughts changes ones brain chemistry, allowing new creative resolutions to old problems, making shifting out of old patterns possible.

Unraveling old behaviors can be extremely humbling and give one the sense of the true immense force that exists within the emotional body. It is important to witness them and try not to be overwhelmed or consumed by them. Here is a little exercise to assist in regards to closure and acceptance on all past patterns or circumstances. It is extremely helpful to give voice to what may be unresolved conflicts in your mind, or that have been unexpressed and unacknowledged.

For each person or circumstance, here are the questions to ask yourself and write out completely:

  1. List all resentments
  2. List all regrets
  3. Write all unsaid or undelivered communications
  4. List anything you would have wanted to acknowledge to that person or in that circumstance but did not. When it feels complete, burn or shred the paper and Invocate out loud:

I address my Greater God Self for Final Release and Disposition:

Please witness my Declaration of Power:

I resolve any and all vows and agreements that I have taken, anyone in this body has taken, and anyone within my genetic lineage has taken pertaining to:

Any vow of Illusion, Separation and Disharmony. Remove and Clear All Negative Implants, Ancestral patterning, Genetic patterning, and improper karmic attachments to ___ (Insert Name of Person), known or unknown to me.

I claim my Divine Inheritance and Self Sovereign God Power NOW!

I now declare these vows and agreements as null and void in this incarnation and all incarnations across space and time, all parallel realities, parallel universes, alternate realities, alternate universes, all planetary systems, all source systems, all dimensions and the Void.

My Beloved Spirit, please release all structures, devices, entities, orientations or effects associated with these vows and agreement. NOW!

In deep love and gratitude, Thank you!

 

I hope these tools prove to be supportive in the commitment to clear your mind and achieve inner peace.

 

~via KrystalAegis.com

MARTIJN DE ZEE: “How To Cut Energetic Cords With Someone”

Why not shield away ALL parasitic beings, starting with Archons and their minions, the ‘Archon Angels’, ‘Descended Disasters’ and ‘Galactic Federation Of Blight’? Too brainwashed by New Age consciousness traps and fake or mind-controlled channelers? Or are you a minion of the Dark yourself? If so, have fun in the Soul-Harvesting Recycle Dump and another stupefying ride on the Blank-Slate-Memory-Wipe Reincarnation Wheel… WEE! Ah, can you just imagine yourself a powerful God-Sovereign Being? Alas, few will awaken or ever know the joy… ~Ascension Avatar

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Have you ever felt a constant pull to someone and thinking all day about this person you used to have a relationship with? You may be psychical disconnected, but chances are you are still connected on an energetic level.

The mental aspect is linear and does not deal with nonlinear emotions which usually happen unconsciously in the astral plane. When we meet someone, we automatically connect energetically. When when leave this person again, the connection is automatically disconnected. The reason we have a gut feeling, with someone we first meet, is because our astral body communicates with the aura of the other person. Should it be concluded that this person will have a negative effect on you, it will be translated by your astral body in a sense, or in images, not in language. It is therefore true that we cannot exactly explain why we better stay away from certain people. If we choose to ignore this advice, there undoubtedly will come a time, we regret it, because our astral body is not linked to time, as it has already seen and experienced what will be the outcome.

When you meet someone who you immediately feel a deep connection with, it usually has a karmic cause. The energy cords are directly connected and entwined to the heart chakra, if for example, there was an intimate love relationship in your (past) life. Automatically, the same energetic (karmic) commitment is made. Love at first sight is a good example. So learn to trust your feelings, because it has a clear function, to save you from situations that will not end well. It is very important that after the termination of a relationship the cords on the astral plane are going to be cut too. If the person still thinks about you obsessively, and cannot let go of you, this may have a negative effect on you.

The best way to cut through the cords is to visualize it. You can do this with scissors or with an ax, or any other object that will serve. By imagining that you are breaking the energetic connection with someone, it will work through on the astral plane. Sometimes, during visualizing, this can cause feelings of resistance, because something inside of you is not completely convinced to cut him or her completely out of your life. This resistance can be the cause of problems you can have when someone still harasses you in the astral plane. You give the person access to pull the cords tighter, because you still have feelings for him or her. These do not necessarily have to be romantic feelings but also hatred and resentment toward someone creates a connection.

A good friend and psychologist had issues with repeatedly thinking of her ex from 15 years ago. Meanwhile, she had been a relationship of 4 years with someone else. Her ex had still feelings of resentment over the fact that she had ended the relationship, while she was still troubled by guilt. An ideal recipe for staying energetically connected. After I guided her once during the visualization of the disconnecting, she felt liberated and relieved. After this, she repeated the ritual herself several times, until she felt no resistance during the visualization of breaking down the energetic commitment. Whatever the person did to you, it’s important to thank him or her for the lessons they have given you. Remember hatred does not serve anything or anyone and only reinforces the connection. The lessons you have learned were necessary to transform you into the person you’ve become.

 

~via Zentasia.com