April 7, 2022

LISA RENEE: “Shifting Mental Pain”

“In order to clear and shift mind control and negative thoughts from running one’s life, one must identify them as the symptoms of the planetary and personal consciousness evolution. This time on earth, more than any other time in human history, is an incredible push towards consciousness participation for humanity to regain spiritual liberation. Liberation is free from the effects of negative thoughts and free from emotional suffering. Each time you shift an emotional response from anger or judgment to love, joy, gratitude, and acceptance, you are doing global service work at a personal level.There is an attitude of interpreting life that will bring you inner peace, calmness, joy, happiness, unconditional love, and equanimity regardless of what is going on in your life and the outside world. There is another attitude of interpreting life that will make you feel upset, angry, irritable, impatient, moody, emotional, unstable, and depressed. These are two examples of choices one can make at every moment when interpreting our life experiences. Neither of these emotional states have anything to do with what is actually going on in your life or in the environment. It has everything to do with how one is interpreting one’s life.”

~Lisa Renee

Shifting Mental Pain with Interpretation Analysis

In order to clear and shift mind control and negative thoughts from running one’s life, one must identify them as the symptoms of the planetary and personal consciousness evolution. This time on earth, more than any other time in human history, is an incredible push towards consciousness participation for humanity to regain spiritual liberation. Liberation is free from the effects of negative thoughts and free from emotional suffering. Each time you shift an emotional response from anger or judgment to love, joy, gratitude, and acceptance, you are doing global service work at a personal level.

There is an attitude of interpreting life that will bring you inner peace, calmness, joy, happiness, unconditional love, and equanimity regardless of what is going on in your life and the outside world. There is another attitude of interpreting life that will make you feel upset, angry, irritable, impatient, moody, emotional, unstable, and depressed. These are two examples of choices one can make at every moment when interpreting our life experiences. Neither of these emotional states have anything to do with what is actually going on in your life or in the environment. It has everything to do with how one is interpreting one’s life.

Every chronic state of mental pain that is generated through anger, fear, or worry is an opportunity for one to see the places where love, forgiveness and self-acceptance are required to heal. This pain or fear shows us the areas we need to transcend, in order to evolve from beyond the ego’s mental control over our lives and into being guided by the higher intelligence of our inner spirit. As long as we resist the inner work necessary to clear fear attitudes and their pain responses, we remain spiritually stagnant. When we hit cycles of spiritual stagnation, we will feel immense pain or discomfort that will force us to address that pain in order to be liberated from it. Spiritual development is not always comfortable, and many of us are going beyond our comfort zone at this time, in order to progress to the next level that our spiritual self is demanding from us. If there is spiritual stagnation present, one will be pushed hard to transform. This is a byproduct of spiritual ascension on our planet and that discomfort shows the pathway to developing and refining the path of liberation, which is only found by following your inner spirit.

The Higher Spiritual Intelligence necessitates that we only have preferences, by releasing control to the outcome of events in lives. This is a process of surrendering and known by the phrase, Let Go and Let God. If we become attached to a person, place, thing, or the outcome, then manipulation and interference are a byproduct of that attachment. Attachment is an ego control mechanism based in deep fear. If we are attached to something and it is creating spiritual stagnation, that object will be removed from our lives so we can refocus ourselves back on the inner spirit. This is also why practicing having “preferences” over ego attachment will be a much easier process, with less emotional pain. If we get the lesson the first time, the lesson does not have to be repeated.

Inner peace is a state of mind that accepts the current state of circumstances as they are, without judgment. When faced with adversity one looks for the opportunity to learn its lesson, in order to move past old recurring patterns. This expands our consciousness as we transcend previous limitations. When we move through our fears and perceived limitations we gain incredible amounts of personal power through enhanced self-esteem. When we know we have the power of our spirit within us, we know we are cared for and that things in our life will work out.

We all have the power of our eternal spirit within us to guide us and keep us safe. The 12D shield process is the beginning, which allows us to develope a deeper communication link with this aspect of ourselves. However, we must learn to remove fear and mental bondage in order to be liberated from its control over the body. The body must be prepared to embody the spiritual light, and with that fear programs and negative thoughts must be removed.

As one feels guided, if mental programs have been difficult to control, here is an exercise provided below to bring them to one’s surface awareness. As we acknowledge these thoughts as stemming from negative ego, similar to facing the ghosts that have been haunting the shadows of our mind, we can see the ghost for what it is. When we face it clearly, revealing it from its hidden shadows, its power is diminished and it ceases to have the ability to terrorize us.

Shadows are only powerful when they remain hidden and buried, as the shadow masquerades in falsity that uses fear to torment us with lies. Be brave, to reveal them and place them to face your real spiritual self. The Eternal Self, as I am God I am Sovereign, I am Free!

Our personal sovereignty awaits us through the release of fears by applying personal responsibility to our thoughts and emotions. Choose your authority now, knowing that you are a God, Sovereign, Free Being.

Describe your total responsibility for the Fear (and any of your physical imbalances):

Describe the addictions, obsessions and negative thoughts you will stop NOW:

Describe your spiritual connection to the universe:

Describe the Behaviors you will start:

Describe the Behaviors you will stop:

Describe your process of detachment:

When feeling mentally overwhelmed, return to read what you have written. Review the responsibility you agreed to hold and the commitment you have made to your self to be liberated from the bondage of the mind. Continue to practice now moment awareness and the many other tools available on our website.

During this time let the world unfold and reveal its pathway without pushing to attempt to figure it all out. Allow things to be what they are, allow people to be where they are. When personal expectations are shattered from having attachments, practice the skill of allowing. Allow it to be the way that it is. Relax, Let Go and Allow.

May these times bring peace to reside deeply in our heart.

~via KrystalAegis.com

April 5, 2022

LISA RENEE: “Radical Forgiveness”

“A racket is a corrupt mental program running in our conscious or unconscious self that justifies itself into being, in order to protect the psyche from its deepest and darkest fears. We are continuing to be repositioned and shifted so that our energy bodies and our consciousness are congruently aligned in the new timeline architecture, as well as the new energy foundation moving forward. This planet is undergoing a continual momentous change, with some pinnacle energies during the Ascension Cycle. As we continually undergo micro-adjustments in just about every area of our inner person and lifestyle, we are witnessing more of the patterns and phenomena of our past cellular memories surfacing. These memories are both ancient and recently personal, they are stemming both from our multiple self-experiences (the many human incarnation experiences of the same patterns) and that which has defined us to accept the belief that we are a part of the human race, having an experience on the planet Earth. As a species we have many concepts or archetypes we believe to be true that define our human identity. These are being challenged deeply now. All of these patterns are being refined during this time to give us the opportunity to see what we need to change or heal inside ourselves. This is a time where we must learn to create our new reality from an entirely new palette of color, an entirely new way of thinking and being in this world.”

~Lisa Renee

Radical Forgiveness in Breathwork (Clearing Rackets)

We are continuing to be repositioned and shifted so that our energy bodies and our consciousness are congruently aligned in the new timeline architecture, as well as the new energy foundation moving forward. This planet is undergoing a continual momentous change, with some pinnacle energies during the Ascension Cycle. As we continually undergo micro-adjustments in just about every area of our inner person and lifestyle, we are witnessing more of the patterns and phenomena of our past cellular memories surfacing. These memories are both ancient and recently personal, they are stemming both from our multiple self-experiences (the many human incarnation experiences of the same patterns) and that which has defined us to accept the belief that we are a part of the human race, having an experience on the planet Earth. As a species we have many concepts or archetypes we believe to be true that define our human identity. These are being challenged deeply now.

All of these patterns are being refined during this time to give us the opportunity to see what we need to change or heal inside ourselves. This is a time where we must learn to create our new reality from an entirely new palette of color, an entirely new way of thinking and being in this world.

As you pay attention to these old patterns you may begin to see them as repeated patterns of memory embeds that influence your thoughts and feelings. Their unresolved distortions deeply impact our mental, emotional and social aspects at so many different levels, which can potentially create dysfunction and imbalance.

These mental and emotional imbalances within, simultaneously create deep energetic imbalances and blockages within our energy body and aura. The mental games and control programs that are run by our unconscious self, those larger behavior patterns that are set by and accepted by mass society are coming into blaring review at this time. We have to see who and what is running a “racket” into the mental body and our unconscious mind, and allowing its fear to be programmed into our emotional body.

A racket is a corrupt mental program running in our conscious or unconscious self that justifies itself into being, in order to protect the psyche from its deepest and darkest fears.

It is very tricky and manipulative. However we are able to clearly see these rackets running as the new energy foundation will not tolerate nor support them. Running rackets is the antithesis to embodying personal integrity, and in order to be congruent with the core essence and the nature of our true self, we have to be fully disposed of these rackets.

This is a time of reality check so that we can see what damage has been done and take stock of what we have left to process, so we can live by and speak in the deepest truth and integrity that we are capable. Blind spots in our awareness or the perception we hold of others that keep us in denial or living inside the deceptive psychological defense programs (or these mental rackets) cannot continue. We are being moved to shed layers of drama, trauma and defense mechanisms that we have operated with, as a part of being human. As the first part of the Ascension Wayshower’s we are doing this clearing in depth now. It may show up as a part of healing the larger macrocosm or healing something in your personal life, however its mechanisms are the same.

All of humanity is subject to running these mental racket programs. This process can be painful as it requires you give it all up at the altar, nothing is held back, nothing is sugar coated, nothing is veiled from your ability to see or live by the truth as you know it. All we need to do is drop any resistance and let the circumstance self correct as we participate by witnessing the pattern, as it is being shifted or completely dissolved. It is also dissolving the membranes that create energetic separation inside of us, so that we can be more whole within and therefore also be more whole in our interaction with others. This can be intense for us so taking the necessary time out and being gentle and forgiving in these circumstances, is the practice of being in self mastery or energetic mastery.

The aggression of the controller’s agenda will reach a new level of amplification. This amplification will be especially through the Victim-Victimizer software. We may have already been sensing the quality of this chaos and disruption in the external worldscape. We have been heartbroken seeing the many recent events highlighting the violence in the external landscape. These memories are extremely painful when they surface, coupled with the recent events which bring to the surface the extremely dark energy around histories of holocaust, massacres, and blood ritual.

If this has deeply impacted you, taking care of yourself and working your mental healing tools to maintain compassionate yet neutral association with these events is critical, in order to be relieved of suffering. Try to defer pain to understand this may be the larger macrocosm event influencing your body and stay vigilant to keep your mental and emotional body clear.

Send love, forgiveness and prayers of peace when you can. Apply daily meditation to relax the mind and body. Be aware of the necessity of practicing forgiveness to heal your life, as it is very important to continue to move forward. Many times our physical body and energy bodies will reach intense levels of inner pressure, as this is the merging alignment of the higher light bodies into the physical flesh. This is in order to catalyze the alchemical shift that is required to explode that damaged cellular memory out of the body and clear it from the genetic material. In some rough moments it can feel as if you are being squeezed through cheesecloth.

This is a time for radical forgiveness towards yourself and others. With the following we provide a helpful exercise for those moments when mental rackets or triggers propel a state of negativity or negative looping thoughts. Stay calm and breathe.

WHEN TRIGGERED INTO NEGATIVE OR UNLOVING THOUGHTS TOWARD YOURSELF:

Breath in and slow down your body by applying breath. Take in a deep inhale four counts, hold in four counts, exhale four counts. Do this for up to 4-8 counts until you feel totally out of your mind programs and in your full presence of breath. The Now presence. The goal here is getting you OUT of your mind control program and into your PRESENCE. This can happen when you place your focus on your breath. Your mind has to release and let go. Reprogramming is most effective when done outside of the mind, when you are engaged in the observer mode of your full present consciousness.

Now Invocate:

I forgive myself that I have accepted and allowed myself to experience _________________.

(Minimum of 3 sets, then do or work with the breathing exercise again if you feel you have lost now moment presence, for a total set of nine commands for each item chosen).

You choose the item you feel is most pressing for each set of the exercise. You may want to alternate daily or work on one issue you know is pressing consecutively for 21 days, or until you feel emotionally freed from the memory or pattern. You can choose. Some sample suggestions:

Lack of Self Love or Acceptance.
Lack of personal power or fear.
Entities and people sucking my life force.
Self-doubt and worry.

AFFIRM: I AM THE POWER, MASTER AND CAUSE OF MY EMOTIONS!

~via KrystalAegis.com

April 4, 2022

LISA RENEE: “Finding Inner Peace as a Lifestyle”

Many people are undergoing extreme internal and external chaos during the frequency shift and the resulting changes it imposes on one’s lifestyle. The forces of transformation are chaotic and confusing to an unprepared mind and body. For those that are called to awaken, the Ascension cycle imposes the dismantling of previous ego identities and their predisposition to create the condition of stressful and imbalanced lifestyles. When we are stagnant in our life, running a treadmill of repeated patterns, these patterns repeat over and over and that oppresses and suppresses our consciousness growth. This makes a human being feel truly unhappy and isolated from connection and meaning.

Being stagnant in our identity, routine and daily schedule, also suppresses our personal development. When we commit to use tools for personal development, we may learn how to regain our true humanity and find value in the principles of expanding and protecting life force. Expanding and protecting Life force is the energetic currency of the coming times, and too many of us have prostituted our life force for material things that have no value to the soul. This stagnation of the soul, promotes anti-life values and spiritual oppression. This oppression weighs even heavier on a burdened mind, and therefore a burdened body. A burdened body and cluttered mind becomes unhappy, soul disconnected, chaotic and then sick. Sickness of the Spirit-Soul stems from the Sickness of the mind.

When a mind is gripped in sickness from burdens that it does not release or let go, its many results are:

Obsessions
Ruminating
Panic Attacks/Fear
Delusions (thinking about hypothetical situations over and over)
Confusion
Pathologies, which erupt to cope with reality
Addictions and substance abuse

Like many challenges in life, letting go of negative emotions, negative thoughts and clearing your mind is much easier said than done. However with consistency, tools and practice, anyone can learn to clear their mind and let go of mental obsessions in a way that works for you personally. This takes some dedication and effort towards one’s desire to have peace in one’s life, no matter what the external circumstances.

Personal anger and blame is not productive for anyone that is unhappy with some person or circumstance in their life. To empower oneself, one must take full responsibility for their emotions, thought forms and their interactions with others. Without personal responsibility one’s life will descend into a spiral of pain and suffering, with excuses made for promoting negative behaviors. The person this hurts the most is the person generating the negative thoughts. No matter how much you are angered by someone else, that person is not nearly as impacted by your generated hate thought form as you are yourself. This is an action of self sabotage. Stopping the cycle is imperative by learning how to revalue oneself, revalue others and live a life where one can achieve a sense of inner peace and calm. From the inner calm, which can be generated from a clear and calm mind, one can be present in the moment to enjoy what life has to offer right now. As you open to be in the now moment, you open to a multitude of opportunities that would not be seen nor perceived with a cluttered and confused mind. The more confusion, the more chaos, the more internal pain one will experience in themselves. All of us can stop this destructive cycle in our lives now.

Be Here Now

This is called mindfulness in the Buddhist tradition, which is the understanding of training one’s mind to become fully present in the now moment. It is a type of meditation to immerse yourself, to be fully present in any activity that shows up in front of you. It involves slowing down and focusing on one thing, the thing that is present and in front of you now. If that thing is an activity, fully immerse yourself in that activity happening now.

Refocus

The best thing one can do to clear one’s mind when having trouble removing an obsession or rumination is to shift your focus. Bring a positive activity into your life to change your focus; through exercise, chi gong, reading a book, listening to music, playing with a child. Take a break from stress and worry by refocusing yourself to be fully present to another activity.

Breath Work

Retraining your nervous system and reprogramming your mind, is entirely possible through the application of breath work. If quieting your mind has become extremely difficult throughout the changing energetic terrain of the external ascension landscape, change your inner landscape by releasing your mind lock through this suggested breath work tool.

Meditation

Consistent meditation practice is helpful in training an undisciplined and cluttered mind. Meditation can be applied through many different techniques, and is helpful for facilitating forgiveness and letting go of negativity in many forms. In the early stages of developing meditation skill, sit, relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment.

Try Emotionally Cathartic Writing

When one feels bursting at the seams from inner frustration, and the mind is anxious, it may be helpful to try to express all thoughts and feelings on paper. Writing them out may help one to be able to let them go and release them. Through journal writing or self-inquiry, one can delve deeper into the topic that is creating the mental anxiety. This way it allows for an examination of emotions and may allow inner epiphanies to become clearer, allowing for better emotional conflict resolution. When one is open to allow different alternatives to be received as potential resolutions, this allows the mind to shift out of its anxious pattern. Shifting out of these patterns is called cognitive restructuring, which resets brain synapse firing. Changing ones thoughts changes ones brain chemistry, allowing new creative resolutions to old problems, making shifting out of old patterns possible.

Unraveling old behaviors can be extremely humbling and give one the sense of the true immense force that exists within the emotional body. It is important to witness them and try not to be overwhelmed or consumed by them. Here is a little exercise to assist in regards to closure and acceptance on all past patterns or circumstances. It is extremely helpful to give voice to what may be unresolved conflicts in your mind, or that have been unexpressed and unacknowledged.

For each person or circumstance, here are the questions to ask yourself and write out completely:

List all resentments
List all regrets
Write all unsaid or undelivered communications
List anything you would have wanted to acknowledge to that person or in that circumstance but did not. When it feels complete, burn or shred the paper and Invocate out loud:

I address my Greater God Self for Final Release and Disposition:

Please witness my Declaration of Power:

I resolve any and all vows and agreements that I have taken, anyone in this body has taken, and anyone within my genetic lineage has taken pertaining to:

Any vow of Illusion, Separation and Disharmony. Remove and Clear All Negative Implants, Ancestral patterning, Genetic patterning, and improper karmic attachments to ___ (Insert Name of Person), known or unknown to me.

I claim my Divine Inheritance and Self Sovereign God Power NOW!

I now declare these vows and agreements as null and void in this incarnation and all incarnations across space and time, all parallel realities, parallel universes, alternate realities, alternate universes, all planetary systems, all source systems, all dimensions and the Void.

My Beloved Spirit, please release all structures, devices, entities, orientations or effects associated with these vows and agreement. NOW!

In deep love and gratitude, Thank you!

I hope these tools prove to be supportive in the commitment to clear your mind and achieve inner peace.

~via KrystalAegis.com

February 18, 2021

LISA RENEE: “Spirit of Patience”

“Patience (or forbearing) is the state of endurance under difficult circumstances, which can mean persevering in the face of delay or provocation without acting on annoyance/anger in a negative way; or exhibiting forbearance when under strain, especially when faced with longer-term difficulties. Patience is the level of endurance one can take before negativity. It is also used to refer to the character trait of being steadfast. Learning and acquiring patience will take an individual far out of their comfort zone and thrust them into lessons of transformation. Patience is required to develop deep empathy and compassion towards others which allows us to be generous with Forgiveness. Patience is the endurance of meeting life challenges without negativity, in so that we can build our core strength to be effective and powerful vessels of God Spirit.”

~Lisa Renee

The Spirit of Patience is one of the seven main spirits of Christ.

The Spirit of Patience is an essential aspect toward developing Spiritual Maturity and growth into a strong moral character. Developing the Spirit of Patience allows us to develop strength in ourselves to expand our consciousness and go beyond our perceived Ego/Personality limitations. Learning and acquiring patience will take an individual far out of their comfort zone and thrust them into lessons of transformation. Patience is required to develop deep empathy and compassion towards others which allows us to be generous with Forgiveness. Patience is the endurance of meeting life challenges without negativity, in so that we can build our core strength to be effective and powerful vessels of God Spirit. Without the strength of the Spirit of Patience we can digress into self entitlement and emotional tantrums to get what we want from the selfish Negative Ego desires and its whims.

The Spirit of Patience is the antidote to Anger and Rage.

Virtues

The Spirits of Christ are that which attract Virtues which are a form of the bestowal of Divine Grace. Virtues are qualities of goodness which inhabit in the world of forces, as a “spiritual force”. When one builds strength in virtue, one builds strength in the power of our goodness which translates into the power of God Force. We reap the quality of our cultivated virtue in that which brings incredible gifts directly from the God spirit. (These are the Spirits of Christ) [1][2]

As the Universal Law of Structure states; we can build our house in so that the spirit we design it for can reside. This is what it means to create a House for Christ and to purify ourselves for the Spirit of Christ. The Spirits of Christ requires a House in which to dwell inside our mind and body. As you devote your attention and focus on the quality of the Spirits of Christ, the Houses for Christ grow stronger. Where we focus our energy and attention its energetic form materializes. Thus, greatly increasing one’s relationship to God and experiencing energetic balance which returns us into feelings of self-love, peace and happiness.

The Spirits of Christ

Dismantle the House of Wrath/Rage: Evict the Spirit of Wrath and Rage, Call in the Spirit of Patience. Ask God to help you build the House of Patience in your mind and body aligned with Christ Spirit.

Strong Moral Character

A strong moral character is the physical ballast which is directly related to the capacity of embodying the personal virtue (frequency) created by the Spirits of Christ. So we could think of the physical body as the practical reality of grounding into our being a strong moral character in our actions every day, while the spiritual-energetic body expands relative to one’s ethical conduct. Without higher cognitive development and ethics, an animal will choose a short term gratification over a longer term gratification, with no comprehension to the consequences of that choice. Many times when we are short sighted because we are impatient, we are unable to see the larger overview of circumstances which may be blocking our instant gratification. Patience allows us to become aligned to the highest expression of outcome in our spiritual development in so that there are no karmic or other consequences that are impacted by a short term decision. Patience develops tolerance and respect for the energies of others, and the proper use and direction of life force and other resources, both tangible an intangible. Patience re-educates value for things. [3]

Endurance

Patience (or forbearing) is the state of endurance under difficult circumstances, which can mean persevering in the face of delay or provocation without acting on annoyance/anger in a negative way; or exhibiting forbearance when under strain, especially when faced with longer-term difficulties. Patience is the level of endurance one can take before negativity. It is also used to refer to the character trait of being steadfast. [4]

References:

Internal Structures of Ego
Reclaim the Christos Body
Strong Moral Character
Patience

See Also:

Virtues

GSF Behavior

12 Practices of Self Awareness

KA RA YA SA TA AA LA (KRYSTAL)

Krystic Qualities Article

~via Ascension Glossary

July 2, 2019

LISA RENEE (Time Shift Blog): “Shifting Mental Pain”

“There is an attitude of interpreting life that will bring you inner peace, calmness, joy, happiness, unconditional love, and equanimity regardless of what is going on in your life and the outside world. There is another attitude of interpreting life that will make you feel upset, angry, irritable, impatient, moody, emotional, unstable, and depressed. These are two examples of choices one can make at every moment when interpreting our life experiences. Neither of these emotional states have anything to do with what is actually going on in your life or in the environment. It has everything to do with how one is interpreting one’s life.”

~Lisa Renee

There is an attitude of interpreting life that will bring you inner peace, calmness, joy, happiness, unconditional love, and equanimity regardless of what is going on in your life and the outside world. There is another attitude of interpreting life that will make you feel upset, angry, irritable, impatient, moody, emotional, unstable, and depressed. These are two examples of choices one can make at every moment when interpreting our life experiences. Neither of these emotional states have anything to do with what is actually going on in your life or in the environment. It has everything to do with how one is interpreting one’s life.

Every chronic state of mental pain that is generated through anger, fear, or worry is an opportunity for one to see the places where love, forgiveness and self-acceptance are required to heal. This pain or fear shows us the areas we need to transcend, in order to evolve from beyond the ego’s mental control over our lives and into being guided by the higher intelligence of our inner spirit. As long as we resist the inner work necessary to clear fear attitudes and their pain responses, we remain spiritually stagnant. When we hit cycles of spiritual stagnation, we will feel immense pain or discomfort that will force us to address that pain in order to be liberated from it. Spiritual development is not always comfortable, and many of us are going beyond our comfort zone at this time, in order to progress to the next level that our spiritual self is demanding from us. If there is spiritual stagnation present, one will be pushed hard to transform. This is a byproduct of spiritual ascension on our planet and that discomfort shows the pathway to developing and refining the path of liberation, which is only found by following your inner spirit.

The Higher Spiritual Intelligence necessitates that we only have preferences, by releasing control to the outcome of events in lives. This is a process of surrendering and known by the phrase, Let Go and Let God. If we become attached to a person, place, thing, or the outcome, then manipulation and interference are a byproduct of that attachment. Attachment is an ego control mechanism based in deep fear. If we are attached to something and it is creating spiritual stagnation, that object will be removed from our lives so we can refocus ourselves back on the inner spirit. This is also why practicing having “preferences” over ego attachment will be a much easier process, with less emotional pain. If we get the lesson the first time, the lesson does not have to be repeated.

Inner peace is a state of mind that accepts the current state of circumstances as they are, without judgment. When faced with adversity one looks for the opportunity to learn its lesson, in order to move past old recurring patterns. This expands our consciousness as we transcend previous limitations. When we move through our fears and perceived limitations we gain incredible amounts of personal power through enhanced self-esteem. When we know we have the power of our spirit within us, we know we are cared for and that things in our life will work out.

We all have the power of our eternal spirit within us to guide us and keep us safe. The 12D shield process is the beginning, which allows us to develop a deeper communication link with this aspect of ourselves. However, we must learn to remove fear and mental bondage in order to be liberated from its control over the body. The body must be prepared to embody the spiritual light, and with that fear programs and negative thoughts must be removed.

As one feels guided, if mental programs have been difficult to control, here is an exercise provided below to bring them to one’s surface awareness. As we acknowledge these thoughts as stemming from negative ego, similar to facing the ghosts that have been haunting the shadows of our mind, we can see the ghost for what it is. When we face it clearly, revealing it from its hidden shadows, its power is diminished and it ceases to have the ability to terrorize us.

Shadows are only powerful when they remain hidden and buried, as the shadow masquerades in falsity that uses fear to torment us with lies. Be brave, to reveal them and place them to face your real spiritual self. The Eternal Self, as I am God I am Sovereign, I am Free!

Our personal sovereignty awaits us through the release of fears by applying personal responsibility to our thoughts and emotions. Choose your authority now, knowing that you are a God, Sovereign, Free Being.

Describe your total responsibility for the Fear (and any of your physical imbalances):

Describe the addictions, obsessions and negative thoughts you will stop NOW:

Describe your spiritual connection to the universe:

Describe the Behaviors you will start:

Describe the Behaviors you will stop:

Describe your process of detachment:

When feeling mentally overwhelmed, return to read what you have written. Review the responsibility you agreed to hold and the commitment you have made to your self to be liberated from the bondage of the mind. Continue to practice now moment awareness and the many other tools available on our website.

During this time let the world unfold and reveal its pathway without pushing to attempt to figure it all out. Allow things to be what they are, allow people to be where they are. When personal expectations are shattered from having attachments, practice the skill of allowing. Allow it to be the way that it is. Relax, Let Go and Allow.

May these times bring peace to reside deeply in your heart.

Love,

Lisa

~via EnergeticSynthesis.com – Time Shift Blog – posted July 2, 2019