LISA RENEE on “Dark Night of the Soul”

“The individual human psyche is a multidimensional consciousness and multilevel system with no internal divisions and boundaries. The symptoms of psychospiritual crises represent a manifestation and exteriorization of the deep dynamics of the human psyche and Consciousness. What happens to the people on the earth who believe that they are only their personality identity, when it begins to dissolve? During spiritual initiation or active kundalini Ascension Stages, there are four main types of the down-cycle of spiritual crisis which could be associated with what the ancients and mystics have called the Dark Night of the Soul. All must enter the Dark Night of the Soul or spiritual crisis, perhaps many times during the cyclical process of evolution during the spiritual ascension process. These phases of spiritual development are unavoidable, as the ‘living death’ or Ego Death must occur for resurrection of the spiritual body and mind. Only those people that have the kundalini flow up the spine, and the experience of extreme bliss or electromagnetic influx or massive spiritual opening events are going to experience the die-off. The die-off is either acute or chronic depending on the person and the phase of awakening. It happens after each Influx of Spirit, the spiritual initiation stages as the flesh transmutes density there is a die-off of the conventional conditioned structures, as well as all potential toxins throughout the bodies, physically, mentally, emotionally and spiritual-energetically. The deeper one goes into the die-off stage to drop density, the greater the spiritual resurrection. Similarly the more one allows the influx of kundalini spirit phases during the heart and Consciousness expansion, the deeper one goes into the die-off stages. For every influx of kundalini spirit through spiritual initiation, there is an accompanying catabolic breakdown of the former body, apotosis or some form of die-off to release and transmute toxins. The incarnated station of our identity that was our personality matrix, the aspect that was enmeshed with the lower three dimensional frequencies, is also dissolving. This equates to the dissolution of our personality matrix or station of identity that was located in the lower three dimensions, and moving that aspect of our identity into the higher frequency bands of our Soul matrix or higher station of identity. All people must take responsibility for the quality of their thoughts, behaviors, actions, as all consciousness that is created has a direct cause and effect. During the Dark Night of the Soul, many people do not have clarity on the actual causal source of where their fear and pain impulses are coming from. Much of what is being experienced now is being greatly amplified through the hidden fear, buried Trauma and emotional wounds from our past. During this time, our inner energetic integrity is tested in order to hold neutrality, while facing the great forces of chaos. Whether asleep or awake, the self-mastery that has been either lost or gained is measured in how you personally deal with stress and chaos. How well are we able to adapt to change and hold neutrality in every kind of stressful situation? What does this take and what is being asked of us? The clearing of negative ego is mandatory in order to adapt to the shifting timelines, and to maintain coherence and sanity. To reclaim our sanity and spiritual freedom, we must make the effort to Overcome Fear. We cannot run away from darkness and we cannot hide from our hidden and buried fears any longer. This is being tested in every person, just from the mere fact of being on the earth at this time.”

~Lisa Renee


~via Dark Night of the Soul


LISA RENEE: “Ego Death”

“The death of the ego is the phantom death we experience as we face the desperation of the inner or outer darkness, and as we face the darkness, one must remember this is not the ‘real’ spiritual self. This may catapult us into the Dark Night of the Soul or spiritual crisis. During spiritual initiation or active kundalini Ascension Stages, there are four main types of the down-cycle of spiritual crisis which could variously be associated with what the ancients and mystics have called the Dark Night of the Soul. These phases of spiritual development are unavoidable, as the ‘living death’ or Ego Death must occur for resurrection of the spiritual body and mind. All must enter the Dark Night of the Soul or spiritual crisis, perhaps many times during the cyclical process of evolution during the spiritual ascension process. As we learn more about the natural cycles of Life, we know that in order to be recreated into something new, the current form and its foundation must be deconstructed. The concept and eventual experience of Resurrection illustrates that fact, for the alchemy of forces to work its miracle as a byproduct of God’s natural laws, we must die (Ego Death) to be reborn. This is transpiring rapidly now for many people. We know that in the death process, this may be transformed into something fertile where new consciousness growth can take place. There, life is renewed. If we use the negative ego to perceive reality we suffer greatly, and so the great work is to let it all go. We must love and accept ourselves for who we are NOW and not who we think we should be. This is a significant progression in the Ascension Timeline for planet earth and is very complex, as it relates to transforming everything we have ever known as an earthling. Be in this world and not of it. Take care of your body. Practice loving kindness, which are the Krystic spiritual principles in your life and know you are protected and safe in this Love, have no fear. That which was always hidden must surface to be revealed for purging and exit. Keep patience and persevere in collecting the pearls of truth on your spiritual journey and never let your gaze sway from the Force of Love that is God. Do you fear the unknown? Have you surrendered to the greater good? To God? Are you able to walk into your mysteries? Are old emotional patterns dying out for the better? What’s been released? What is left to be healed and forgiven? What benefits have you received from letting go of negative thoughts? What changes are going on within you now? Can you recognize the whisper in your heart as messages from your Soul?”

~Lisa Renee


As we learn more about the natural cycles of Life, we know that in order to be recreated into something new, the current form and its foundation must be deconstructed. The concept and eventual experience of Resurrection illustrates that fact, for the alchemy of forces to work its miracle as a byproduct of God’s natural laws, we must die (Ego Death) to be reborn. This is transpiring rapidly now for many people. This shift has been an emphasis for years now that the necessity to overcome the ego mental body Addictions would become dire, and indeed it has. The death of the ego is the phantom death we experience as we face the desperation of the inner or outer darkness, and as we face the darkness, one must remember this is not the “real” spiritual self. This may catapult us into the Dark Night of the Soul or spiritual crisis. [1]

We must remember that the majority of the Negative Ego inherent in the collective consciousness that is observed in the human race on the earth today is the product of Negative Alien interference through Mind Control. Systematically, this alien architecture and its enslavement functions that impair the mind principle and consciousness are being removed, repaired and rehabilitated in the earth. Yet many generations of people have become interdependent on these alien structures of mind control, believing that these false edifices define who they are. Many humans have inherited dysfunctional belief systems and behaviors through their biological families and cultural programming, which are deeply based in fear and hate. This programming will evolve to conclusion through the die off process in the longer term. We know that in the death process, this may be transformed into something fertile where new consciousness growth can take place. There, life is renewed. However, what we are observing as the incredible violence today is the process of death transition in the old regime, the death of the negative ego.

If we use the negative ego to perceive reality we suffer greatly, and so the great work is to let it all go. We must love and accept ourselves for who we are NOW and not who we think we should be. This is a significant progression in the Ascension Timeline for planet earth and is very complex, as it relates to transforming everything we have ever known as an earthling.

Be in this world and not of it. Take care of your body. Practice loving kindness, which are the Krystic spiritual principles in your life and know you are protected and safe in this Love, have no fear. Many will be fooled by what is transpiring as if the darkness is advancing its control over the world. That which was always hidden must surface to be revealed for purging and exit. Humanity will perceive these signs in the material world through their own level of developed spiritual consciousness or through the masses, which in the large majority is limited to the negative ego rhetoric. Keep patience and persevere in collecting the pearls of truth on your spiritual journey and never let your gaze sway from the Force of Love that is God. [2]

Stages of Grieving

Ego Death is overcoming the resistance to surrender to the process of spiritual awakening or spiritual Ascension. If you fight the changes and transformation which require the death of the prior identity stages that have been outgrown, the new Expanding Consciousnessand Christos self cannot be reborn. This manifests as emotional and mental stasis which makes us suffer, and stunts development and personal evolution of Consciousness. The enlightenment process is an infinite spiral of Ego Death and rebirth throughout time and space through remembering the Eternal nature of the self and connecting with the Lightbody.

True power is inherent the death of the former Ego/Personality self, thus the first stages of spiritual awakening and spiritual crisis correspond well to the Kübler-Ross stages of the grieving process:

  • Denial: “This can’t be happening!”
  • Anger: “Why me, why do I have to do all the work?
  • Bargaining: “Just let me keep my pointless job, my car and a beer or two.”
  • Depression: “It’s hopeless, why bother with anything?”
  • Acceptance: “I know that I will be in a better place.” [3]

Dark Night of the Soul

During spiritual initiation or active kundalini Ascension Stages, there are four main types of the down-cycle of spiritual crisis which could variously be associated with what the ancients and mystics have called the Dark Night of the Soul. These phases of spiritual development are unavoidable, as the “living death” or Ego Death must occur for resurrection of the spiritual body and mind. All must enter the Dark Night of the Soul or spiritual crisis, perhaps many times during the cyclical process of evolution during the spiritual ascension process. The planet is undergoing a global level of the Dark Night of the Planetary Collective Soul during the Ascension Cycle.

Inner Armageddon Dismantling

In physical matter, and within our own bodies, during this time we may feel this stretching and splitting apart sensation which may feel very harsh to our emotional body and heart space. Because the nature of the ego mind is mostly connected to the false light architecture, what is occurring is similar to the disintegration of the inner ego structures and its Imposter Spirit from continuing to block the higher heart complex. This is activating many people into spiritual initiation to align into their highest expression resonant to that energetic state of heart based being. There is a pushing and pulling between the lower mind internal structures and the higher heart intelligence which may feel like an internal and external war over the body consciousness. The Bifurcation of Timelines is changing the reality bubbles and as they are pushing and pulling apart space-time, where we all coexist, this may bring upon an Inner Armageddon sensation or relative Phantom Death experience. During this phantom death experience we will be presented with choices to move into higher integrity alignment and be reborn into a new spiritual energy. This is occurring at the microcosm and macrocosm levels of reality. [4]

Dissolving the 3D Personality

The incarnated station of our identity that was our personality matrix, the aspect that was enmeshed with the lower three dimensional frequencies, is also dissolving. What this equates to is the dissolution of our personality matrix or station of identity that was located in the lower three dimensions, and moving that aspect of our identity into the higher frequency bands of our Soul matrix or higher station of identity. What happens to the people on the earth who believe that they are only their personality identity, when it begins to dissolve? We can see the effects of that consciousness shift now in the global scape. The range of experience for some people is from sensations of great anxiety, stress, and mental confusion all the way to the descent into madness and insane behaviors. Most people are not aware they are losing Coherence, and are unaware of the causality of what is actually influencing the way they think and behave.

The lower dimensional contents that exist in the planetary collective consciousness fields are undergoing massive reconfiguration in multiple ways. This energetic change in the 3D reality has reached critical mass, which means it is greatly impacting all people of the earth. Whether asleep or awake, the self-mastery that has been either lost or gained is measured in how you personally deal with stress and chaos. No person on this earth is exempt from the exposure to the massive fields of chaos, confusion and darkness that exist in the collective mind of humanity. During this time, our inner energetic integrity is tested in order to hold neutrality, while facing the great forces of chaos. This is being tested in every person, just from the mere fact of being on the earth at this time. How well are we able to adapt to change and hold neutrality in every kind of stressful situation? We have to measure our competency level now.

If we are not doing well with adaptability, flexibility and neutrality in our life situation, we must make adjustments to gain strength with this skill set. This is the time to take stock of how well we are coping with the madness of the earth, as the collective mind of humanity travels the Dark Night of the Soul. What does this take and what is being asked of us? All people must take responsibility for the quality of their thoughts, behaviors, actions, as all consciousness that is created has a direct cause and effect. 

Since 2009, we have consistently emphasized the necessity of moving out of the 3D consciousness fields, and from feeding those energies, by identifying and clearing the three layers of the negative ego that are run in the lower dimensional fields. The clearing of negative ego is mandatory in order to adapt to the shifting timelines, and to maintain coherence and sanity. It is imperative to address unresolved conflicts that create anxiety in our mind, emotions and body, and apply clearing and healing tools that replace our previous ways of thinking with neutrality, love and peace. [5]

Accept As It Is Now

Our 3D Ego Self and its distorted belief system will not continue to be reinforced anymore in the external environment. For those on the Ascension pathway, plotting, planning and strategizing for control over your future prospects is over. Your life force is in the hands of your Higher Self and you are learning how to communicate in the new language without the ego interference. Wherever you find yourself right NOW, there is a reason for it. Dissatisfaction, unhappiness and frustration in your life circumstances can only be shifted in the perception in the Now moment. To overcome an unhappy ego you must surrender to and accept the circumstance As It Is Now. For many untrained people at this stage of evolutionary development, ego denial of the facts and blaming everything on the outside is still used as a coping mechanism. This promotes more ego resistance and more energetic backlash to feed the uncomfortable circumstances, prolonging the issues of the Dark Night of the Soul and Ego Death. We must stop the blame game, surrender and accept the responsibility for our life circumstances no matter where we find ourselves. [6]

Observe, Discern, Accept

In the earlier stages this is the intention and goal of specific meditation to become aware of inner stillness without the mind interfering. Later it is a walking meditation in which every single thought, behaviour and activity is witnessed by the Observer Point in the day to day activity. As this skill is developed this becomes possible with little to no effort to remain in the Observer Point. It is at this point a massive leap in higher consciousness and awareness of sentient forms may be experienced.To allow the deeper comprehension of the self to discern the functions of mind one will need to discern the functioning of each part of the mind and accept its nature without judgment of its content. This means to train the mind one must learn to observe, discern the part of the mind and accept its nature. Through observation, discernment and acceptance one can train the mind to be disciplined back to neutral, which allows access to still point of higher Consciousness. An everyday quick tool to train the mind: • Observe • Discern • Accept • Neutral

Ego Annihilation and Fear of Death

The Predator Mind or negative ego is a mental fear program that runs on the Frequency of Fear, it stimulates the experience in the body that the personality is under some kind of threat, which surfaces emotional fears of personal annihilation or death. These many fears rise up from the subconscious and Pain Body, which generate automatic impulses and reactions when they are denied space to be neutrally witnessed in the Conscious Mind. When fears are denied or suppressed, they create mental barriers and emotional aberrance or places in our mental and emotional body that collect Dead Energy, which further generates more accumulated pain in the body. As a result of denial in facing deep fears, a False Identity is assumed to defend its position, placed in the front of the conscious mind as a coping mechanism to continually deflect the fears on the surface. Ultimately every fear that we experience is hardwired into the Negative Egoprogram, which is designed to stimulate subconscious terror about perceived threats against our existence. If we better understand that negative ego fear programming is the design used to produce and manufacture slavery, then we are able to see that our personal fears are actually the mechanism used on planet earth to keep us trapped in bondage. If we allow fears to take us over, we are allowing ourselves to be trapped and enslaved by them.

When we face our fears by making the pattern conscious in our awareness, we are able to neutrally witness them. In that moment you are disidentifying with that pattern of fear as “you”. In the neutral witness process, we bring the unconscious aspects of our darkest fears to the surface of our mind in order to shed light upon them, which many times will dissolve the negative pattern and the emotional charge associated with the fears. Ultimately, when we disidentify with our fears and we disidentify with the thoughts in our mind, we can express our thoughts and feelings with clarity and coherence, but there is no difference in what you have said impacting your sense of self. When we can express ourselves without believing the mind is what defines who we are, we can express ourselves fully, whether it’s labeled right or wrong, or whether others have judged what you have said. None of this has bearing upon your sense of self and your deeper connection. 

In fully resolving our fears, we will need to make peace in our beliefs and feelings around death. The conflicts we have with death are deeply connected to our unresolved spiritual conflicts and our relationship with God.

We all encounter transition phases in life that are similar to enduring the death process. These are defined through the cycles that deeply transform us, marking our stages of spiritual development that show up as milestone events along our life path. All of us will undergo the transition phase of death and it is important that we prepare ourselves for that inevitable next stage of our consciousness journey. [7]

Ego Death Transit

During the Ascension process, many of us have experienced an archetypal Ego Death, as it is the literal death of all of the destructive or unproductive energies held in our emotional body, mental body, or other patterns that are out of harmony with our Soul integrity. This is the death of our Negative Ego, the specific work we encounter with the Law of Transformation. Many of us have felt we left the third dimension and that we would never experience the physical reality in the same way. Many of us mourn this as a loss, as it may feel strange to leave the human order in the third dimension in order to live in this new way, choosing to be aligned with the divine order. 

This is the preparatory place to begin the stability and integration that is required to achieve the next levels of aligning us with our inner spirit and integrating into the world within the new energy paradigm. The new paradigm of the Ascension is based in heart centered intelligence.

As we transit the Ego Death it shifts and purges out all disharmonious energies and asks the following questions of us:

  • Do you fear the unknown? Have you surrendered to the greater good? To God?
  • Are you able to walk into your mysteries?
  • Are old emotional patterns dying out for the better? What’s been released?
  • What is left to be healed and forgiven?
  • What benefits have you received from letting go of negative thoughts?
  • What changes are going on within you now?
  • Can you recognize the whisper in your heart as messages from your Soul? [8]

References:

  1.  Ego death
  2.  Consciousness Corridor
  3.  Ego Death
  4.  Revealing the Imposter
  5.  Cause and Effect
  6.  Letting Go of All you Know
  7.  Overcoming Fear
  8.  Rubber Meets the Road

See Also:

Where Can I Start?


~via Ascension Glossary


LISA RENEE: “Dismantling Identity”

Embodiment is becoming consciously aware of our own biological patterns, their origins, and opening to the possibilities in how we can work to clear and heal them. At whatever level of consciousness and personal Blueprint we have incarnated with on the earth, every human being is being pushed into the next level of their personal Embodiment process, to fulfill their higher spiritual identity potential. This will mean that during spiritual initiation into the Soul layers, every person will undergo the process of Dismantling Identity, or dismantling of the Negative Ego. For each person, the Embodiment process is unique, and yet the majority of the collective consciousness on earth is undergoing stages of Soul triad merging with relative integration phases to finally embody the soul layers. The pressure to embody will be experienced differently for many 3D people, who may experience it as intense internal anxiety or physical symptoms that can be easily labeled as medical issues, but they are unable to get to the root of the cause. This phase is most difficult for those people that are polarized in their inner masculine, and have shut down sensory feelings which disconnect them from their overall body awareness. The physical body is extremely important during this stage, as what we are here to shift on the earth can only happen while we remain inside an ascending human body. Many people will be required to effectively slow down and relax, to simplify their lives and just breathe, and even to isolate themselves from others as the pressure to authentically embody the higher self continues. When we listen to our body’s needs and are willing to develop present moment body awareness, we are opening up our heart in order to register deeply felt sensations and impressions. Body Awareness opens up the possibility of direct cellular knowing that relays intelligent information. When we are in the process of Embodiment we are connecting to the most authentic part of ourselves in the moment by allowing the honest observation of sensations, emotions and feelings that are happening in our body without judgment or suppression. What is our body’s wisdom communicating to us now?”

~Lisa Renee


At whatever level of consciousness and personal Blueprint we have incarnated with on the earth, every human being is being pushed into the next level of their personal Embodiment process, to fulfill their higher spiritual identity potential. This will mean that during spiritual initiation into the Soul layers, every person will undergo the process of Dismantling Identity, or dismantling of the Negative Ego.

For each person, the Embodiment process is unique, and yet the majority of the collective consciousness on earth is undergoing stages of Soul triad merging with relative integration phases to finally embody the soul layers. The pressure to embody will be experienced differently for many 3D people, who may experience it as intense internal anxiety or physical symptoms that can be easily labeled as medical issues, but they are unable to get to the root of the cause. This phase is most difficult for those people that are polarized in their inner masculine, and have shut down sensory feelings which disconnect them from their overall body awareness. The physical body is extremely important during this stage, as what we are here to shift on the earth can only happen while we remain inside an ascending human body.

Many people will be required to effectively slow down and relax, to simplify their lives and just breathe, and even to isolate themselves from others as the pressure to authentically embody the higher self continues. In the first stages towards Embodiment many people must slowdown and conserve in order to release energy blocks in the physical body that have been conditioned from accumulative harmful habits in 3D society, such as patterns of emotional pain or Mental Anxiety by continually pushing themselves into high stress situations. To successfully undergo embodiment, without making ourselves sick with stress and pressure, we must Surrender into relaxation and learn to develop body awareness, to experience the sensations and feelings that happen in the movements of our body.

Embodiment is becoming consciously aware of our own biological patterns, their origins, and opening to the possibilities in how we can work to clear and heal them. What is our body’s wisdom communicating to us now? When we listen to our body’s needs and are willing to develop present moment body awareness, we are opening up our heart in order to register deeply felt sensations and impressions. Body Awareness opens up the possibility of direct cellular knowing that relays intelligent information. We are also learning the importance of self-care and self-love as the necessary core components of cultivating higher spiritual and emotional development that finally allow us to experience authentic embodiment.

When we are in the process of Embodiment we are connecting to the most authentic part of ourselves in the moment by allowing the honest observation of sensations, emotions and feelings that are happening in our body without judgment or suppression. When we allow ourselves to embody, we are more available to be fully present with our life experiences, thus we feel more grounded, centered and connected in our life and with others. Our physical body holds the intelligence and feelings that gives us the map to unlock our authentic self by peeling away the layers of painful or negative patterns, if we are willing to observe ourselves and put forth the effort. [1]


References:

  1. Embodiment

See Also:

Ego Death

Preparation for Dismantling of Identity


~via Ascension Glossary


LISA RENEE (Time Shift Blog): “Maintaining Sanity with Self Care”

“Sometimes we must reset our direction and take time to sequester for self-care. The spiritual warfare in play at this time is designed to divide and conquer humanity, to stop us from progressing in our planetary ascension and divine mission, plain and simple. Everything in your body organic and inorganic, belongs to you. Don’t forget that, not for one second. The law can be commanded, that your body is fully controlled by your organic higher spiritual consciousness, your personal Christ, if and when you commit to expressing unconditional love as your highest power. I want to impart the hope and optimism of understanding the spiritual power that is available to us now is so immense. As human beings awakening to what’s happening on this planet, the ability to connect to these spiritual aspects is so much more viable. There are massive streams of higher consciousness coding and plasmic light entering our system during this time from the architecture put into place from the Krystal Star Guardian forces from the 360 God Worlds. The higher frequencies and spiritual ascension coding is so much more present, so much more possible, if a human being can stay out of this fear mongering propaganda, that is an aggravated assault against all of us. We need to do everything we can to strengthen our personal immune system with common sense, critical thinking and holistic research, and to stay away from anything that is genetically modified. That includes vaccinations. Anything created in a lab is being weaponized against the human race right now. The message being broadcast out to all of us is all about survival consciousness. We must refuse this victim victimizer survival program that they are attempting to saturate us with day in and day out, and refuse to allow ourselves to sink into despair by feeling the fear code within it. Come back into the observer, come back into center with knowing you are the eternal self. Know you are eternal, you are God Sovereign Free, and that is assured now. There’s no turning back, this ascension process is going to happen, although it may not be what you imagined or expected. The ascension is going to happen for everyone at some point in the future timelines. But the issue is now, we’ve got to walk through this pile of deep shadowy rubbish, this mind control debris and this prison planet game and spiritual warfare that is being played out. This is the rougher part that we’re seeing play out in the world.”

~Lisa Renee

 

Dear ES Family,

It is clear to all of us in the spiritual community that these are unprecedented times in which we entered a new era in 2020. Everything we have known is progressing into something else, an entirely new game on a new playing field, the reality is being reset in the fields as we speak. A new era in which we can observe the metaphysical layers of spiritual warfare begin to manifest itself into the physical world, and that seeing, feeling and knowing that this warfare is happening in real time, is extremely disturbing and sometimes, emotionally painful and depressing. There is a saying, those that know cannot sleep, and it is a part of the energetic burden that this spiritual family shares as we watch the unraveling of the controller matrix together. Since last December, there was an event that occurred during the week of the Galactic node alignment, in which Guardian teams made note to communicate – “The Time is Now!” It can take some time to understand what the heck is happening when the worlds seem to part in the sky, and these cryptic messages from the fieldwork actually reveal themselves to be truer than true, as this was the pre-warning that we were going into spiritual battle for the end game. The end game is the timeline of the singularity into zero point which is the organic timeline of Disclosure as it is made to the earthly inhabitants. This is the God creator plan, and no matter what kind of opposition, resistance and entity tantrums rise to destroy the world for people to become consumed in the forces of chaos and violence, the infinite Creator has a benevolent plan for all, and there is no stopping it.

Yet, inside the maelstrom of the forces of tyranny and fear, the very fabric of this reality is unraveling at the seams in so we can look behind the veils. Like seeing behind the curtain hiding the Wizard of Oz, the process of witnessing and seeing the truth behind these events as it must make itself known – to each of us in its own way. This means many of us are here to witness these structures of anti-human control, to observe the actions of ancestral past and track the origins and causal events of how humanity arrived to this point of utter insanity and destruction. Despite social engineering, mind control and the rigged system of debt enslavement and consciousness slavery, how did we allow the anti-human blood sacrifice structure propped up by offering the children of earth to these pedophilic monsters actually happen? How did they hide this from us all? How did they get away with this for so long? We all have to make an accounting of how we arrived here to the process of awakening to the truth in what has happened to the human race, and what blinded us into submission to the most heinous lies ever told. Thus, waking up to see this for the first time can be emotionally devastating, and very difficult to grapple in that this has been happening on the earth for a very long time. Our reality has been a lie, a complete sham, devised as an anti-human torture chamber used as a playground for billionaire elites possessed by off planet entities. What can we learn from this revelation, and what will be our takeaway? We must awaken to co-create a new world that is loving and reverent to all life and humanity.

During these tumultuous times, there is a necessity to be the compassionate witness and hold space for the deconstruction of the corrupt system as we view the rotten core of its insides. It can be painful as heck to look at that rotten core. From the place of overwhelm things can appear to be without purpose. However, nothing truly positive, loving and humanitarian can be built upon the foundation of structures built upon rotten filth and depraved intentions. This is exactly why we need to see it and know we cannot feed into those infiltrated structures, but learn how to become a productive and awakened person that is spiritually strong and can help bring about the shift in awareness, by holding the space needed for others in the future. There will come a day when more humans will know what we know, who will rise to help guide these awakening groups? If you are a facilitator for groups at this time, how can you bring disclosure to your smaller groups to help them prepare for the time when the larger scale of disclosure comes? If we cannot face the corruption of the medical industry as the delivery system of eugenics and mind control, what happens when we are made aware of the heinous crimes of baby and child sacrifice? The heart of humanity needs trustworthy spiritual warriors who work for God and no one else.

Thus, I’d like to bring more clarity upon current events happening around us that are radically increasing the forces of chaos in the field and that for some people at this time, the Controllers strategy is to exert another level of internal and external pressures to stress us out into mass survival fears. This means that people more easily lose their center point, lose their inner balance, and then succumb to an array of ego coping mechanisms, and even control oriented tantrums. Maybe we feel sad or depressed on some days as empaths when we are feeling the despair and depression of the collective consciousness. Or it saddens us when looking at human misery and suffering and know that it does not have to be this way. Please notice and pay attention to control oriented tantrums, in your mind and others, when the ego gets unruly and starts to throw all of these curveballs into your mind. This is the content of the subconscious mind and pain body aspects that need to be witnessed, and ultimately will need to be addressed with some unconditional love, compassion and empathy along with the ethical practical qualities of the spirits of Christos.

The outer world is undergoing an aggressive psychological operation by those who are desperate to control the masses and maintain the 3D narrative to keep their power over the public. We are in unprecedented times, and from the position of expanding consciousness, becoming more self-aware and self-responsible, we believe it is important to be able to perceive what we are being exposed to in real time. This is so we are able to take better care of ourselves and our families as possible. This means we have to dive into some research with unpleasant and ugly truths, and notice the many brazen lies staring us in the face. We can no longer brush it under the rug, or pretend it’s not there, we have to become emotionally mature and spiritually mature enough to be willing to face evidence, facts, and at times be willing to process and feel pain, when we realize that we have been lied to by those who have been running the power structures in this world. Who do these people work for, who pays them?

As a result of the outer pressures, I have noticed that some newer members can reach saturation point with the ES materials, and they reach their tipping point. They cannot take any more input because the body, mind and emotional body has reached its limits of processing information in that moment. This is what I would like to direct your attention towards, the absolute necessity of being self-aware in so to listen to your body, to observe your reactions, so that you learn how to best take care of yourself. That you realize in the mass chaos we must learn how to hold peace and calm and knowing our inner calm is not dependent on outer circumstances. We all must learn to hold inner calm in the midst of the storm, our job is to take care of ourselves and this concept is key to maintaining your sanity, holding the balance point in your lives and not breaking under the stress and pressure.

Pay attention to your reactions, and realize your goal is to form patient well thought out responses, and to refrain from uncontrolled impulses, snap judgments, emotional reactions, to the level where you lose centering. When and if this happens, and you are reaching a tipping point, this means you must figure out what you personally need to take care of yourself, and this is different to each unique individual. Sometimes we need a break, we need distance, we need the space to process, and your job in taking good care of yourself is to do that at the moment you realize your body, your consciousness is talking to you, and telling you that it cannot take any more input right now, let me rest, let me integrate.

Sometimes people join the community and feel like they have to catch up and burn through the material quickly, running through meditations without a lot of reflection on deeper meanings and staying awake to the personal shifts occurring. Integration means we allow the space, we allow the time necessary to process and integrate, in such way we do not saturate ourselves with information that we are not yet equipped to handle. The information in ES has a frequency, and this has repercussions on our lives, we must prepare for this with intending to build a strong foundation, knowing we must clear our negative ego and pain body from auto pilot reactions, and with unconditional love, acceptance and compassion for ourselves, learning to observe, discern, accept and then get into neutral.

A strong spiritual foundation and core self is what is needed. When you are mentally and emotionally stronger you will have much less fear, this is a state of being when there is no fear controlling you. Instead the awareness is placed upon the inner reality first, the ability to hold neutral observer, and from this place of observer, your HSP and intuition will be much, much more accurate and stronger. When we are fearless in our connection with God-Source, our senses will not betray us. When we feel fear, we will see everything from the place of fear, and all of our perceptions will be clouded and misguided. Obviously instinctual fear can be the alarm we need to inform us we sense danger or bodily harm and need to get out of the way, but this is not the kind of fear I am talking about. It is the everyday anxiety or mental fixations which control the perception of most people on this planet. The goal is to shift out of fear and into observer mode and to work this muscle every day in order to get spiritually stronger. This alone will greatly increase your spiritual strength and clarity. It is well worth it to do the shadow clearing, the negative ego clearing work to get this beautiful spiritual reward of more inner clarity and coherent thinking. Remember fear weakens us in every way, thus to strengthen your inner spiritual power, we must clear fear and know the point of all power is in the neutral position. From the neutral space then you make your decisions whether to act or not to act, such as whether or not to be in civil disobedience to the tyranny of immoral actions or laws.

Coming back into this moment and understanding that as we hold the space in present moment and we understand the truth of who and what we truly are, as the eternal God self. We are the eternal diamond sun krystic people that have returned to witness this final conflict and to really take the accounting. Returning things back through cosmic justice into the natural laws through the compassionate witness and embodiment of the Avatar Christos. We’re enduring the most difficult stages of witnessing that spiritual warfare against the Christos consciousness as it is happening on planet Earth. While many of our brothers and sisters on this planet remain asleep to this larger agenda. That is a burden, but it is also a privilege. Knowing the value of that information and higher awareness, while being able to hold calm even in the presence of chaos, of others pain, of watching other people suffer. That is the most challenging part of these times.

I think that is important as well, is seeing the hype in motion, seeing the fear and classifications being used as a weapon, and seeing the brazen use of propaganda. The message being broadcast out to all of us is all about survival consciousness. This is the Achilles heel of where they get humans in the fear bondage loop, this is where they torment the human race by believing in the manufacturing of scarcity, and we must refuse it. We must refuse this victim victimizer survival program that they are attempting to saturate us with day in and day out, and refuse to allow ourselves to sink into despair by feeling the fear code within it. This is a survival consciousness and suicide code being spread into the world to spiritually oppress the masses and it’s important for us to do our best to stay out of that low vibration as much as possible. Come back into the observer, come back into center with knowing you are the eternal self. Know you are eternal, you are God Sovereign Free, and that is assured now. There’s no turning back, this ascension process is going to happen, although it may not be what you imagined or expected. The ascension is going to happen for everyone at some point in the future timelines. But the issue is now, we’ve got to walk through this pile of deep shadowy rubbish, this mind control debris and this prison planet game and spiritual warfare that is being played out. This is the rougher part that we’re seeing play out in the world.

I just want to make the point, how profound shadow work actually is and how important it is for all of us to recognize inner violence and clear the shadow selves. This inner work never stops. It doesn’t stop for me either. We all have to monitor and assess our behaviors, our reactions and our thoughts, to see what we put out into the world and set into energetic motion. As long as we do that self-observation and honest assessment, this is a supreme protector of our consciousness and our light body. Our organic higher heart consciousness of the inner spirit, this cannot be assimilated into AI. That’s another very important thing to understand, the negative ego frequencies can be easily assimilated into AI. When we’re using the negative ego as a means to process the outer reality, it gets assimilated into the AI. Holding the now moment presence, holding self-awareness, being consecrated and dedicated to this higher ethical system of the Kryst-Krystallah of the cosmic sovereign Law of One. Those loving principles guiding our lives and our lifestyle, is a supreme protector of the sacred crystal heart. That doesn’t mean we give up critical thinking and assessing our surroundings, we still need common sense in navigating the weaponization of people or things that are used as dark portals around us. It’s not pleasant to witness, but it is necessary to be aware that this is an anti-christ agenda, because this is factual, and this is happening globally.

I want to help our group understand why the mind control transmission works so well. Why is the mind control so effective in so many of the people around us? To the point where we’re living in the theater of the absurd. We can barely believe the surreal nature of what’s happening in the world at large and how they’re getting away with this charade. But when you understand the negative ego and the unhealed shadow body in a group consciousness easily digresses into mob hysteria, and how that shadow body can be assimilated into AI, then it really starts to make sense. The unintegrated shadow parts in this unstable and chaotic terrain lends to ascension madness. Because really freeing ourselves from this mind control transmission, is the real shadow clearing work. Really coming into the sacred crystal heart of loving kindness and compassion, is where we can feel our organic being and know that organic being. Know that we can access that zero-point connection with God-Source if we can maintain our inner stillness. Be Still and know you are with God. We can maintain our spiritual power in the now presence, even through all of this chaos and madness. Just breathing and being. Going through it, walking purposefully forward. It is what it is. Just show up, stay calm, pay attention and do the best you can in the moment, it is enough.

Many times, this ability to be fully present and aware in the moment overcomes the resistance that they’re trying to send to stop or derail your progress. But I do believe that we must stay alert to these kinds of dark portal people and organizations. To not give traumatized, scattered, broken people that are in a lot of pain power over decision making in your life, we cannot give insane and broken people power or authority over our decisions. We cannot allow fear based people to derail our spiritual progress or let them take over the direction of our projects. This is where we have to access bravery and courage to step up to that level of self-responsibility and personal integrity of actions, and have that healthy boundary. Know where that boundary is for you when you interact with others that are still asleep and enforcing immoral or tyrannical actions. It is very important that we continue our spiritual work in the world with the emphasis on individuality, personal autonomy and self-sovereignty by seeking the nature of truth above all. That we continue on this path of truth seeking to the best of our ability, taking care of ourselves and whatever else to continue to gain our personal strength, because we have an ebb and flow in showing up for the Christos mission. Sometimes we must reset our direction and take time to sequester for self-care. The spiritual warfare in play at this time is designed to divide and conquer humanity, to stop us from progressing in our planetary ascension and divine mission, plain and simple.

Everything in your body organic and inorganic, belongs to you. Don’t forget that, not for one second. The law can be commanded, that your body is fully controlled by your organic higher spiritual consciousness, your personal Christ, if and when you commit to expressing unconditional love as your highest power.

I want to impart the hope and optimism of understanding the spiritual power that is available to us now is so immense. As human beings awakening to what’s happening on this planet, the ability to connect to these spiritual aspects is so much more viable. There are massive streams of higher consciousness coding and plasmic light entering our system during this time from the architecture put into place from the Krystal Star Guardian forces from the 360 God Worlds. The higher frequencies and spiritual ascension coding is so much more present, so much more possible, if a human being can stay out of this fear mongering propaganda, that is an aggravated assault against all of us. We need to do everything we can to strengthen our personal immune system with common sense, critical thinking and holistic research, and to stay away from anything that is genetically modified. That includes vaccinations. Anything created in a lab is being weaponized against the human race right now. Understanding that to the best of our ability, we are being guided to make alterations in how we interact with the world at large. More of humanity is waking up to understand these larger agendas and the reasons behind them. I do believe we have the incredible spiritual support from the Krystal Star Guardian forces to enact the divine plan of the infinite Creator, to help benevolently guide us through that process. This is the time to heal our inner female spiritual links through moments of stillness, listening and asking the questions of our inner spirit and God-Source to help us navigate the minefield that is the 3D controlled narrative on the Earth at this time.

Peace be in your mind, body and spirit.

Much love and GSF,

Lisa

 


~via EnergeticSynthesis.com – Time Shift Blog – August 4, 2020

CAITLIN JOHNSTONE: “How To Effectively Cope With Your COVID-19 Anxiety”

As 2020 gets crazier and crazier, emotional self-care is getting more and more important. A lot of people, especially the “plugged-in” types who like to pay close attention to what’s going on in the world, are getting into some looping stress patterns over the COVID-19 pandemic that are unnecessary, unhealthy, and unhelpful.

It’s an understandable web to get tangled in; there are all these alarming news stories and statistics pouring in every single day, many of which speak of dangers which may pose a direct threat to the lives and livelihoods of ourselves and our loved ones. Some people spend hours online combing through all the latest information they can find about this thing, and as they’re doing this a tremendous amount of stress builds up in the background of their experience, ultimately culminating in depression, panic attacks, angry outbursts, substance abuse or other unpleasantness.

You see strategies for coping with this increasingly common problem everywhere online, from common healthy stress management techniques like deep breathing and meditation, to escapist claims that the virus doesn’t pose any real danger, to many people simply unplugging from their news feeds altogether. What people aren’t talking about nearly enough, in my opinion, is the simple yet highly effective practice of consciously feeling your feelings.

You wouldn’t think “feel your feelings” is something that needs to be said; it sounds not just like common sense, but like something that happens automatically without your intention or permission. We’ve all experienced emotions we’d prefer not to experience if given the choice, so we assume emotion arises unbidden like a force of nature.

While that can certainly be true, a tremendous range of our emotional spectrum is often blotted out by a basic lack of emotional attentiveness. Our culture tends to encourage us to put all but our loudest emotions on the back burner and focus on other matters, and Covid-19 happens to feed into that dynamic especially well by giving us a bunch of sparkly news headlines and statistics to focus on while this low-level background anxiety slowly builds unnoticed.

Feelings need to be felt. Not acted out on other people, but felt. They’re like small children; if you just give them a cuddle, let them cry and listen to their grievances they feel better in a few minutes, but if you deprive them of attention they’ll start acting out to get it.

At some point between childhood and adulthood, most of us consciously created strategies to stop our feelings from coming up unbidden. At some point, crying in front of your peers became embarrassing and you learned how to stop it from happening. Most of us never thought to take down those defences after they were installed. Some of us have never even re-learned how to cry again. Letting your feelings flow again will take a conscious effort from most of us.

No matter how much mantra repetition, deep breathing or positive affirmations you do, unless you’ve felt those feelings all the way through you’re just wallpapering over the actual issue. A huge percentage of the anxiety that people are currently experiencing is just a big backlog of feelings that need to be felt.

For some of you, just reminding you of that will be enough. Put down the phone and quietly meditate on it until it bubbles up. Hold your feelings like they’re a little baby newborn. Let them happen until they’re all the way done.

Others might need to try out some different strategies. Here are some of mine.

First, I always check in with my body. Am I clenching anything? Hands, bum, tummy, forehead, jaw? What else is happening? Is there background nausea, or a lump in my throat, or is my heart thumping too hard? I investigate. Close your eyes now and try it with me. Scan around for a few minutes.

Try tapping around with the tips of your fingers on one hand of the areas that you identified are tight. You’ll find spots that are a little bit sore. They feel like a light bruise. Tap on those spots for a little longer until they release. Once you’ve done that, let your fingers tap round your body and find other tight spots. Do this for at least a few minutes.

As you’re doing this, the loud buzz of anxiety releases and the actual root feelings become more clear. Sometimes all you have to do is feel them. You will probably feel embarrassed to feel them. That’s just one of the layers of defence you put in all those years ago. If it feels stuck, use your theater improv skills to exaggerate and try some feelings on until you find the source feeling. Feel them all the way through. Sometimes they feel their way to the other side, oftentimes they end abruptly with a burp, the shakes, a yawn or some other release.

If that doesn’t work, I usually hop up and do a very easy qi gong sequence a dear friend of mine taught me years ago. I think any kind of repetitive energy movement would do though. Basically I do the same movement over and over again with my eyes closed. Once the energy is moving around the body I can sense areas of blockage. I just keep looking at them until I’ve fully seen all the parts of it and then it releases, usually by a big expression of feeling like a roar or something, that usually ends in dry retching.

I know I’m done when I’m at zero again. I don’t stop until I feel totally at peace. I think that’s important to note because some people really get off on having big feelings and having their big feelings all over everyone else. Sometimes people want other people to “own” their feelings. Rather than feeling them, they try to make other people feel them by proxy. They’re usually referred to as drama queens.

The point is to release the feelings so your natural peaceful zero point can shine through again. You are the sky, the feelings are weather. Identifying as the weather will mean you are invested in keeping the weather going. Identifying as the feeling will mean you will be invested in keeping the feeling going. Set the intention to let it speak to you, and then let it pass. That’s where health is.

A lot of people are saying that the fear of the coronavirus is more damaging than the virus itself. I think that’s true, but not in the way they mean it. They’re often trying to say that the coronavirus itself a nothingburger and the fear is being used to manipulate us. I think the virus is a real thing, and also our fear will be used by ourselves and others to manipulate us. We need to clear a path to inspiration by feeling through our feelings and getting back to zero as often as possible. This will help us in the big picture by seeing what’s happening and responding with grace, and in the micro by keeping our immune systems in full relaxed readiness and not tangled up, tripping over itself, fighting ghosts and in panic-mode.

Do the internal work and the external work will follow. This is how we save ourselves.

 

~via Caitlin Johnstone