ERIC RAINES: “The Universe Is the Pinnacle of Reflection”

Manifestation is not something that happens on the mind levels, we cannot think ourselves into a different space. In order to have the universe reflect what you prefer into your life, one simple understanding is needed.

The Universe is the pinnacle of reflection. It is the ultimate mirror….and it doesn’t understand spoken language.

In order to reflect back the experiences you wish to live, we have to learn to speak Light Language. The Language the body communicates with before we train ourselves to read, write and speak in such a limited capacity.

Try this.

Consciously relax the pelvic floor, the abdomen, lower back, solar plexus and chest and take a slow, deep inhalation, completely relaxing on the exhale to drain the air from the lungs as gently as manageable.

Repeat this pattern for 5 minutes, allowing the brain to chatter away and distract as much as it wants to. When you find your attention moving away from the breath, focus on the sensations the breathing creates such as the air moving into the lungs, the muscles opening the ribcage on the inhale, the skin shifting under the clothes…

Once the body has relaxed, the mind has calmed, put a gentle smile on your face and **PULL** the smile into the body as you inhale, almost like your smile is creating a smoke-like energy that you are breathing into the body and abdomen with your inhale.

As you exhale, push the warm, soft smile sensation with incredible joy out of the body in all 360 degrees, above, below, front, back, left and right.

Send out so much of what you want to experience into the great Universal mirror that it has no choice but to smile back.

This is the great secret of the Universe. It has no choice but to smile back as soon as you smile into it.

There needs to be an understanding of what might happen as we begin this practice however.

As you rise into a higher state of emotional frequency, anything that cannot go with you will make itself obvious. This means that if you find you cannot feel this technique and are not confident in it working, pay attention to the emotions that surge forward as you try this. Often times those are the emotional blockages keeping us from these levels….giving us the perfect awareness in what needs to be cleansed in order to move forward and turn the resonance up even higher.

 

~via Unleashing Natural Humanity

LISA RENEE (Time Shift Blog): “Personal Autonomy in Manifestation”

“We must remember that when focusing or obsessing on our fears held in the shadow self, it may manifest the very things that frighten us the most. This can weaken our energy field and open us to experience negativity in situations, which ultimately is our personal lesson to overcome. There is a balance required to be effective at clearing fears and emotional conflicts that is very important to our continued progress on the path of personal spiritual growth. It is not productive to deny negativity, or evil for that matter, when it does exist in this reality and it does impact us every day in the 3D world. Ultimately, when we are connected to the inner spark of our eternal spirit body, there is nothing to fear within negativity, as the permanence of who we really are cannot be threatened on the external.”

~Lisa Renee

 

Humanity must learn the mental discipline of controlling impulses that lead to thoughts and feelings, as well as directing the focus of where we place our attention. The higher dimensions are subjected to the Natural Laws, where forms of thought create energetic alignments that synchronize with the trinity waves and thus, lead to instant Manifestation.

Manifestation occurs by using focused thought substance, the raw materials energized by our emotional bodies natural state when we feel the joy of creating, which is the inspiration of vital forces. Developing control over our mind is the critical factor in our ascension and transformation process. The skill set of directing our attention is necessary in cellular Transfiguration, in order to experience these higher realms of co-creating and manifestation within the trinity wave architecture that is connected to the Christos. Hence, human beings are getting the quick study of learning the art of manifestation in the current terrain of rapidly changing architecture. And this is not a basic course study my dear awakening friends. This is going from kindergarten to master or graduate level, in a very short time frame. And on some days this earth school curriculum can be quite tough!

When we perpetually turn our attention to the patterns of spiritual perfection, that are inherently aligned within our Higher Self and Christ Mind, we place ourselves in service to our highest selves and we magnetize our ultimate manifestations, as designed by our inner spirit. Our light can then flow into these patterns of spiritual perfection, empowering them without limit, and the appearance of the imperfection that conflicts with those patterns starts to dissolve away. When this process is happening, day after day, we build the positive power within our consciousness that along with the strength that is gathered from consistency in spiritual practice, transcends the onslaught of external negativity or adversity when it may come our way.

We must remember that when focusing or obsessing on our fears held in the shadow self, it may manifest the very things that frighten us the most. This can weaken our energy field and open us to experience negativity in situations, which ultimately is our personal lesson to overcome. There is a balance required to be effective at clearing fears and emotional conflicts that is very important to our continued progress on the path of personal spiritual growth. It is not productive to deny negativity, or evil for that matter, when it does exist in this reality and it does impact us every day in the 3D world. Ultimately, when we are connected to the inner spark of our eternal spirit body, there is nothing to fear within negativity, as the permanence of who we really are cannot be threatened on the external. See Overcoming Fear.

Systems of Energy

Manifestation is the result of personal belief systems and how the accumulation of those beliefs over time will make up the experience of a station of identity, while in a consciousness hologram or Reality Bubble. It is important to understand that in our world and in all creation, that all systems of energy are connected to larger systems of energy, that help to organize and define what that consciousness energy will actually become. We can direct Negative Polarity, Positive Polarity and Neutral point as positions for energy to manifest, and the quality of the manifested thing will reflect that same vibration within the creation point of its structure.

Systems of consciousness energy are directed through Architecture that has been designed and built upon the concepts, ideas and thoughtforms which are ultimately based upon the first consciousness laws set forth by the Astrological Precession or Aeon. In the previous cycle, humanity has been enduring a Dark Aeon and has been subjected to covert artificial machinery and Mind Control imposed by the Controllers, which is now in transition and coming to an end. Individuals are subjected to the Architecture that the larger system of energy has generated from the majority of collective consciousness thoughtforms, along with their soul group and the superimposed Mind Control from the NAA, until they awaken and seek inner truth within their own thoughtforms and beliefs. When we seek spiritual truth from within ourselves, we begin to pull away from the unconsciousness streams of the larger systems of energy and start to direct our consciousness towards building an Architecture for higher spiritual expression and Personal Autonomy. Thoughts become substances that crystalize manifestations, and the crystalline substance is composed of patterns of frequency that project the Hologram of one’s experience from within a creation point. To change our consciousness experience within the creation point and live in the joy of higher expression, we must change our inner Architecture to become a spiritually healthy dwelling that honors and houses our inner spirit.

Personal Autonomy

Personal Autonomy is the capacity to make an informed, un-coerced decision for oneself and to pursue that course of action in one’s life, to be self-governing towards free expression as long as these actions do not infringe on others liberties and freedoms to exist as they are. Autonomy is the concept of protecting the right of each individual to develop one’s own unique self, giving them freedom of expression as long as it does not generate harm towards others right to exist. Autonomy allows people to choose for themselves what is in alignment to their interests, and that social structures refrain from infringement of those rights unless they are incapacitated from making choices based on Informed Consent. When individuals have a concept of Personal Autonomy, they own their own actions and have the opportunity to live in their personal truth, which builds confidence, critical thinking and strength in their purpose in life and manifestations. However, as we make informed decisions for ourselves, in some cases we must consider unified cooperation or reasonable interactions that are required to achieve the balance in our decision making, that allows us to develop and exercise our right to live in autonomy while living in a world with many others.

The concept of Personal Autonomy takes on a multidimensional orientation when recognizing the existence of consciousness as an intelligent energy, along with the structural anatomy of the consciousness bodies of Soul, Monad and Avatar. In this context, personal autonomy is defined as the most coherently harmonized and highest spiritually embodied person, as a station of identity travelling freely on multiple dimensional planes, as autonomy and freedom are the natural state of existence for the eternal living spirit. The complete soul-spirit body infuses the personality to align itself in accordance to the Natural Laws through synchronistic alignment and natural self-governance by living in truth, as it is. When we are existing as our true selves, our natural state of being aligns us to divine laws, and we are removed from artificial laws and synchronistically self-organized into direct connection with our Source. This means we have removed authority to serve the ego or manmade laws, and instead align to the higher authority of serving our spiritual expression and inner truth based upon the divine laws. This changes the fundamental basis of our manifestations in the world, as we create with intent to align to our highest spiritual blueprint, and allow that expression to be freed from the rigid control of the egoic mind.

Self-Actualization and becoming an authentic and awakened human being, knowing the higher identity and divine purpose for allowing our unique expression to permeate our personal manifestations, is the goal of spiritual ascension. Awakening to embody our soul and spirit is to ultimately achieve self-realization into complete personal autonomy governed by our higher consciousness, which grants us spiritual freedom and Cosmic Citizenship beyond the fetters of time. To achieve Self-Ownership, one must make the effort to know their innermost selves, understand how their body and consciousness works, and become aware of personal motivations and perceptions that influence their life decisions and quality of lifestyle. To master ourselves on the earth plane is to attain self-mastery, which is the process by which a person may have the freedom to take control over the direction of their own life, body, mind and spirit. To accept Personal Autonomy or sovereignty over one’s complete self, also means that person must accept Self-Responsibility no matter what has happened to them. As you increase your use of free will, you also increase the responsibility for your own actions and reactions. Taking ownership over your life and manifestations, becoming the captain of the ship which fully directs your consciousness body.

(Source: ES News – Changing Architecture and Individualism, Autonomy and Self Leadership)

 

~via EnergeticSynthesis.com – Time Shift Blog – September 9, 2019

LISA RENEE: “Linear vs. Non-Linear Thinking”

“Most people perceive the external structures of reality based on information conveyed by their main senses, which is their operating sentience level. Some people have five main senses that are controlled by their Unconscious Mind functions, and others with developed Higher Sensory Perception, have accumulated more sensory ability by expanding their access into their higher mind function. If sensory information is missing, partially blocked, or misunderstood through wrong perception, people impose their semblance of linear order without the benefit of all the proper information. Purely linear thinking ultimately confines the intelligence to the lower aspects of mind and lower instinctual senses. Linear thinking contracts energy. Linear thinking contracts consciousness and limits expanded sensory feelings such as intuition. Thought addicted linear thinkers close down their heart and this closes down their body feeling mechanism.”

~Lisa Renee

 

Linear thinking is the process of thought following known step-by-step progression where a response to a step must be elicited before another step is taken. (Step 1, Step 2, Step 3….) Linear thinkers put things in order as they experience them in a sequential manner, like a straight line. A straight line between two points has been the way we have been educated as the most effective way to get from one place to another. Linear thinkers see the world mostly as black and white (the polarity structure or Bi-Wave Influences). A person limited to linear thinking has mental blocks in reaching more options for resolution or reaching compromise because they cannot perceive outside a certain parameter. An example of limitation in linear thinking is the capacity to creatively problem solve an issue if the primary procedure breaks down, to find alternative ways, to inquire or ask the right question in the problem solving equation, or to find the balance point for resolution. Additionally, linear thinkers do not communicate with the consciousness inherent in living things, like the land, animals and nature. Because linear thinking is repetitious and in many situations the outcome or result never changes, this stunts higher sensory perception and suppresses consciousness. The mind gets stuck in a gear of belief and linear experience that it cannot shift out of. The more inflexible the mind, the weaker it is.

Most people perceive the external structures of reality based on information conveyed by their main senses, which is their operating sentience level. Some people have five main senses that are controlled by their Unconscious Mind functions, and others with developed Higher Sensory Perception, have accumulated more sensory ability by expanding their access into their higher mind function. If sensory information is missing, partially blocked, or misunderstood through wrong perception, people impose their semblance of linear order without the benefit of all the proper information. This is assuming something to be true and accurate while holding only the tiniest infinitesimal variable that prevents one from seeing the whole facts or larger picture. Purely linear thinking ultimately confines the intelligence to the lower aspects of mind and lower instinctual senses. Linear thinking contracts energy. Linear thinking contracts consciousness and limits expanded sensory feelings such as intuition. Thought addicted linear thinkers close down their heart and this closes down their body feeling mechanism.

Non-Linear thinkers

Non-Linear thinkers have developed a capacity for spiral thinking and problem solving which extends into multiple directions or as an outward expansion spiral. Rather than thinking in step by step moving in one direction, spiral thinkers inherently know that there are multiple starting points from which one can apply the solution to a problem. Spiral thinkers are able to traverse the many directions the problem may have and find the central root or causal issue of the problem, rather than trying to solve the surface symptom. Most world problems have a causation of which many layers of other problems are stacked on top in layers as the result. This is the same as a medical diagnosis giving a label to something that does not address the deeper cause and its root infection. Most linear thinking keeps the mind sliding on the surface going back and forth and finally in a circle which remains static. Nonlinear or spiral thinking allows the mind to go deeper to the root of the problem, spiral it out in multiple directions from its source, which is the most effective way to impact deeper resolution and change. Spiral thinkers are accessing beyond the functions of the Three Layers of Ego mind. They access a new higher sensory ability through the contact made to the Higher Mind, which is a function of higher consciousness or spirit-energy intelligence. Training your mind to go beyond linear thought and into nonlinear thinking expands energy, expands consciousness and potentially opens ones heart and feeling centers.

 

See Also:

GSF Behavior

12 Practices of Self Awareness

Law of One

 

~via Ascension Glossary

JEREMIAH STEPHEN (HeartSphere): “Voices”

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

― Ralph Waldo Emerson

 

Life teems with choice and decision. Some are difficult, while others are easy. Some test the loom upon which the very fabric of our lives is woven. And upon the precipice of choice we may also find resounding voices–those that are not our own.

We all come to these critical points as we dwell within the many spheres that visit our lives.

All decisions affect not only our life, but the lives of others as well. The choice of food that we nourish our bodies with has consequences that can be witnessed in minutes, and others that may not be seen for many years. Our choice of words can immediately defeat or uplift a stranger, a loved one or a friend. And our choice of actions may alter the course of world history, or at the very least, our own personal history.

But many of these choices are made almost involuntarily, influenced by thoughts that do not belong to our hearts.

I used to be worried about every move that I ever made, about every word that I would utter and every action that I took. I wasn’t worried about the causal outcome of my words or actions, but of the response from those around me. In doing this, I placed myself into a protective shell that grew dense over many years. And many of us are familiar with this.

I was called shy, withdrawn, reserved, introverted and anti-social. But this was never who I truly was. I felt comfortable being quiet, so I stayed where I found comfort.

But the day came when I no longer visited those thoughts that brought me worry. I found strength in my own hands, through creative pleasure and my own God-given gifts. I realized that I only worried over my perception of another person’s perception. It was my own thoughts that worried me, and nothing else.

Then I realized one beautiful truth…

Don’t believe everything that you think.

Today, I embrace who I am. I speak my deepest thoughts, and am not afraid to share my life with anyone. Of course I’m still full of cynicism, sarcasm and a host of other idiosyncrasies, but who isn’t?

I’ve made countless choices that have taught me great truth, and if anyone asked me to correct anything in my past, I can honestly say the thought itself is impossible.

Because everything that I’ve done has brought me here, to this moment.

Had I not decided to move to a new place instead of staying home, I may not have a daughter. Had I chosen to stay just one day longer in Colorado, I may not have a son. So revisiting my perceived past “what-if’s” or otherwise “difficult” choices brings me to knowing that my options were on my path for a reason.

As is everything… And everyone.

We should be wise to not give our choices up to the resounding doubt that speaks to us from the dark corners of the mind. We should never step out of our own light to appease the shadows of a crowd, or to play it safe and stay comfortable in a hardened shell made of our own mind’s treachery.

These are lessons that I’ve learned, and though I am where I am in life because of choices I’ve made from these metrics, I’ve come far from the mist that once covered the hidden garden. I now choose wisely, and listen to my heart as it softly speaks.

I wish all to hear their true voice, and to be sound and content in speaking their own truth as it should be done by one’s own accord.

Life is full of Choices…

And full of Voices…

So, choose wisely.

And Speak your Own.

 

~via TheHeartSphere.com

LISA RENEE: “Right Thinking in Facing Fear”

“Fear programs must be extracted from out of our body and cleared from controlling our consciousness, by paying attention to what we must learn from the lessons that come from the fear. Fear shows us the spiritual lessons we have yet to master inside of ourselves, as it demonstrates where darkness is blocking us, in finding harmony in our direct relationship with God. How much effort will you place on learning how to face fears and stop them from controlling your mind and controlling your life, in order to be free?”

~Lisa Renee

 

The frequency of fear represents physical, mental, emotional and spiritual bondage. It destroys the capacity for expanding light into our consciousness, while it produces slavery in the mind. Unrestrained fear is a destroyer; it destroys love, it destroys trust, it destroys life, it destroys relationships and it destroys people. For this purpose, spreading fear based mind control and dark spirits to hijack the subconscious thoughts and conscious belief systems of the masses, is the primary consciousness manipulation tool of the Negative Alien Agenda and the Controllers. All earth inhabitants have been conditioned to run fear-based thoughts as the default setting in the subconscious mind, in order to attract and grow even more darkness.

It takes personal will and commitment to understand how fear works in the hidden shadows of darkness, in order to find the strength to fully transform it into light. All of us have the internal power to transform darkness into light. Being courageous enough to face our deepest and darkest fears and be willing to put forth the effort to overcome them, is the path we all must take to secure our consciousness freedom during the Ascension Cycle. Overcoming Fears is an important spiritual lesson in higher consciousness development. We must address fears from the place of observation in order to demystify them and see where they are actually coming from. When we have the courage to address our hidden fears, we are facing the hidden places of darkness that have existed in parts of ourselves.

To Overcome Fear, we must comprehend the real reasons we feel afraid and realize that our fears are pointing to the places within us that need attention. Places that need unconditional love and spiritual understanding, in order for us to continue to evolve and grow. Fear stunts our forward progress and emotional growth, it blocks our interaction with our inner spirit and it generates disharmony in our relationship with God.

Right Thinking in Facing Fear

At this critical juncture during the bifurcation shift, each person chooses if they want to exist in spiritual bondage or freedom. This decision begins with gaining control over the mind, to remove blockages through the willingness to face darkness and Overcome Fear. This is the decision to commit to the process of organizing our lifestyle to prioritize our evolution towards developing a deeper connection with God, in our prayerful request to help us overcome darkness in order to achieve spiritual freedom. This comes with the necessity of reprogramming our mind into right effort and right thinking, and to remove all that fear content which obstructs the relationship with our spirit from fully bonding. Right Thinking gives us the personal power to remove the state of our suffering. All judgments, fears and interpretations have to be suspended and when they occur, they are registered for observation and then let go and released.

We need to dissect the Frequency of Fear in all the ways it impacts our subconscious attitudes and behaviors, by paying attention to how we think and interpret our world through the inner dialogue we have with ourselves. Fear programs must be extracted from out of our body and cleared from controlling our consciousness, by paying attention to what we must learn from the lessons that come from the fear. Fear shows us the spiritual lessons we have yet to master inside of ourselves, as it demonstrates where darkness is blocking us, in finding harmony in our direct relationship with God. How much effort will you place on learning how to face fears and stop them from controlling your mind and controlling your life, in order to be free?

When our minds can only think about surviving perceived threats, we are easily controlled and manipulated through blind spots created from our own fears. This defines the state of mental bondage and suffering. Through perpetual states of feeling fear and anxiety, our critical thinking, executive function and emotional self-regulation skills that help us to resolve problems in our life are essentially eliminated. We are unable to face challenges and solve problems effectively when fear lives in our mind. Overcoming Fear is the main lesson, we have to regain control over our mind and be able to accurately assess ourselves in our surroundings. Overcoming Fear also contains vital keys in becoming the director of our own lives, as well as leading us to achieve mental, emotional and spiritual freedom, or a life without suffering.

When we Overcome Fear we can break free from impulsive reactions that are triggered from domination based tactics used in the everyday world, and from manipulators that use aggression and intimidation in order to take control over our mental perceptions and emotional reactions. From this awareness, we can see these interactions as lessons for mastering our personal growth, which we gain incredible spiritual strength from. We live in a mind controlled world that uses fear based perceptions to socially engineer slavery. What steps can you take now to begin to free yourself from the patterns of mental bondage and personal suffering, forming strong mental skills for recontextualizing fear and improving your ability to emotionally self-regulate? What spiritual lessons does fear reveal to you now?

Frequency of Fear and Feeling Unsafe

The frequency of fear is what makes people feel threatened and unsafe in the world, as well as feel disconnected and separated from other people, which generates disunity in the world. Disunity breeds self-deception, false perceptions and many negative ego character flaws that generate relationally unsafe people. People with a lack of empathy or ethical conduct have a tendency to deeply criticize, blame or judge others. When fear rules us, darkness rules us. It also rules our relationships, which extinguishes the possibility for sharing deep human heart connections and forming empathic and loving bonds. Please take note of how fear is rooted in darkness and can destroy ethical conduct, respect and empathy for others very easily. Fear destroys the hope for unified cooperation to exist between people which breaks down compassionate communication, that could be directed towards problem solving greater issues that impact all of humanity. One controller type person that uses fear to manipulate others for power can easily destroy the accumulated unity, positivity and trust earned in an entire organization or community, in one fell swoop. Thus, fear is the main manipulation tool of the controller archetype that is designed to generate perceptions of being threatened and feeling unsafe in the company of others and in any kind of social setting. It also produces relationally unsafe people, who are generally unethical, disrespectful people that lack empathy for others.

Essentially, unsafe people have weak character qualities that tend to spread fear and disunity, which make other people feel unsafe while in their presence. Many unsafe people have developed walls to distance themselves from others because of their hidden fears, that stem from unhealed personal trauma. All of us have been in the company of an unsafe person and noticed how uncomfortable and tense we may feel while in their presence. When we cannot be authentic and truthful in the presence of another because we fear they will judge, persecute or attack us for revealing ourselves, we feel deeply uncomfortable, drained and unsafe when we are in their presence. Many relationally unsafe people are ruled by their fears and many of their reactions and impulses are made unconsciously, through their unhealed mental or emotional triggers.

Let’s bring to mind some fear based negative ego qualities that create Relationally Unsafe People, people we cannot be completely truthful around without fearing we will suffer some kind of repercussion, attack or punishment. Unsafe people can be judgmental, blaming, manipulative, dishonest, narcissistic, emotionally unstable, irresponsible, gossips, Gaslighters, control freaks, back-stabbers, demanding, and entitled with superior attitudes. Sounds like a lot of darkness is present in those behaviors, doesn’t it? When in the company of people that demonstrate these fear based negative ego qualities, we may need to create strong boundaries and set the terms of our interaction with them. In some cases we may need to sever the connection entirely. There is generally nothing positive that will come from continually feeding destructive, harmful or abusive relationship patterns that refuse to heal or evolve. We have to plant seeds where there is fertile soil, if we want a garden to grow. And to shift out of the negative polarity of fear, one may need to pull weeds, or walk away from that relationship pattern as an act of self-love and self-preservation.

However, if we habitually feel unsafe with others, it may be we need to demystify the reasons we feel afraid, and discern the difference between people that demonstrate unsafe behaviors, and those who demonstrate responsible and safe behaviors. This also means that if we feel unsafe, it is our spiritual duty to build safety within ourselves by developing inner strength, based in the higher qualities that make us a safe person to be around. Strong spiritual foundation is built upon the cornerstone of moral character development and building trust inside and outside for ourselves. Trust is built upon the consistent ethical behaviors of moral conduct where people are treated with equal respect and kindness, and allowed to be who they are without repercussion. As much as you may feel unsafe with others, are you yourself a safe person for others to be around? Many times what we fear in others is the hidden unconscious behavior that we have not cleared from within our own deepest selves. Until we are willing to look at these hidden fears, we can also easily project or transfer these fears onto other people.

As a basic guideline for extracting fears by replacing negative qualities with positive qualities, is monitoring day-to-day thoughts and behaviors. We can look to GSF Behavior or simply adhere to the Golden Rule. Treat others’ as you would like to be treated, and intend to build self-esteem through esteeming actions.

At some point it is helpful to realize that the current accepted reality of negative ego behaviors and the frequency of fear, has been used against people of the earth as a psychological weapon to weaken them. Fear is broadcasted everywhere in our environment and this has produced relationally unsafe people all around us. Fear weakens moral character and it stunts the higher attributes of generosity, kindness and tolerance for others. The manufacture of endless enemies in the mainstream media maintains the mass perception of continual threats, which condition more fears and learned helplessness into the unconscious mind and pain body of humanity. The fear broadcast drills down into our personal lives, infecting our thoughts, behaviors and relationships with the frequency of fear. The frequency of fear produces feelings and perceptions that we are unsafe, unsafe with others, unsafe inside ourselves. Knowing that we live on a planet imprisoned through the mass broadcast of the frequency of fear, can be helpful to disentangle us from the mainstream fear broadcasts and fear based reactions of people around us. Refuse to take on and wear the frequency of fear running in the exterior. When we can see the fear agendas operating in the external, we can go within and sift through what is sourcing from within. Becoming aware of what fears may have been taken on through being with fear based people, as well as noting the outer agendas that use forms of electronic harassment and media based mind control.

Establishing Safety to Overcome Fear

If we are to begin to recognize the qualities that define safe people and safe relationships, we need to first understand what a safe person is and why we need that kind of safety to overcome fear. We need people in our life that will be honest with us, telling us where we are creating harm and potentially where we may need to change, in order to improve ourselves. We need friends that walk according to the truth and are accepting of us, yet they are honest about our weaknesses and faults without condemning us. Relationships in which people use shame, guilt or condemn us for our actions are ultimately destructive and traumatizing, which does not produce emotional or spiritual growth. These are the unsafe people that require us to be different than who we are, in order to be accepted and conditionally loved by them. Conditional love that must be earned is useless, it is a made up projection from the negative ego demands and is not real love. If we do not have this kind of safe person around us yet, we can become that person for our selves and others. As we intend to clear fears and improve our character, we attract similar people.

Safe people can be fully present with others, connecting at deep and intimate levels. Safe people can speak truth to one another, without being offended or taking things personally. Safe people give others the opportunity to grow and become their highest expression, for them as God intended. Safe people create loving and positive feelings and inspire good works, such as being in service to others. Safe people create relationships that allow people to be as they are, and draw us closer to feel unity and connection with all of life.

In order to heal our mental and emotional body to overcome deep fears, we must know how to establish safety within ourselves and recognize what makes us feel unsafe. Taking good care of our body, having a consistent meditation or spiritual practice to become more inner directed, avoiding exposure to self-harming behaviors, and learning how to manage fear or trauma reactions is essential to being safe within yourself. The first step is to identify what makes us feel safe and stable and to do those things every day. We must make an effort to identify what choices we do have, and make changes in our environment that can increase our sense of safety and comfort while in our physical space. Assess the physical and emotional safety of your environment, and realize it may be necessary to remove people or situations from your life who are entrenched in destructive and harmful behaviors, in order to make the necessary changes to your lifestyle. When we are more competent in emotional self-regulation our inner safety is enhanced, so that trust can be formed, as we discover that we really do have the resources inside of us for feeling comforted and safe.

(Source: ES Newsletter – Overcoming Fear)

 

~via EnergeticSynthesis.com – Time Shift Blog – March 11, 2019