LISA RENEE: “Building Self Esteem”

Self Esteem is the value of a person’s worth and there are a lot of factors that come into play, especially in helping a person feel more confident about himself, which is also a primary factor in establishing a person’s outlook towards personal inspiration and feeling of success. On the spiritual Ascension pathway, recognizing the importance of character building as a necessary part of having self love and self acceptance is critical. in order to progress through self deception blocks. When we have low self esteem our psychological defense mechanisms will act to block our progress moving forward and evolving in life.

One who understands they are a loved and worthy spiritual vessel for the spirit of God Source, will begin to learn that self love is at the core of self acceptance, which is the quality one must build to truly feel and experience God’s love for all of us. Once we feel love for ourselves we build inner confidence, which further builds our trust with life.

The more confident a person is, the more focused and determined the person is to aim for achieving a better state in life, regardless of whether it is for career, success, spiritual purpose, inspiration, family or personal goals. A peaceful and fulfilling life is most possible when one seeks inner truth and self knowledge, while building a relationship with God and a relationship to the self. When building a relationship with the self it may mean we are taken through character building life experiences we do not prefer. We must push through our fears in order to experience the accomplishment of moving past our perceived mental limitations. If our mental limitations or self entitlement govern our actions, we will become stunted in our growth and fall into low self esteem. 

Self Esteem Makes Better Choices

Self-esteem can also align to help a person make better choices, especially when it comes to personal character development, improved learning and coping skills in life, which often lead to more abundance. Self-esteem improves mental and emotional clarity. Self-esteem in one’s personality starts at birth, through parenting, environmental and other factors. As a person’s consciousness develops and takes shape into adulthood, this is when a person starts to measure himself, as to his own value and belief system around self worth. It then shapes how a person looks at himself and compares or assesses himself with the environment or his surroundings and starts to ask himself, do people like me and accept me for being me? Do other people regard me as an example or inspiration for others? How do other people look at me? What is my attitude and behavior towards life? Am I a deserving and worthy person to be loved, appreciated and to experience abundance? These are but some of the common social questions that help a human being gain self understanding, in the earlier growth stages, which help to gauge or measure his value and worth as a person.

Self Respect

All humans have a need to feel respected. This includes the need to have Self-Esteem and self-respect. Esteem presents the typical human instinct to be accepted in community and to be a valued member by others. People often engage in activities which give the person a sense of contribution or value. Low self-esteem or an inferiority complex may result from imbalances that have not been addressed or healed, such as unhealed emotional conflicts. People with low self-esteem often look to gain respect from others and they may feel the need to seek fame or glory. However, fame and glory will not help the person to build self-esteem until they accept who they are internally. Psychological imbalances such as depression can hinder a person from obtaining a higher level of self-esteem or self-respect. Most people have a need for stable self-respect and self-esteem. Deprivation of these needs may lead to an inferiority complex, weakness, and feelings of helplessness.

Building Self Esteem

Self-esteem formally is “the disposition to experience oneself as competent to cope with the basic challenges of life and as worthy of happiness”. While others like parents, teachers, and friends can nurture and support self-esteem in an individual, self-esteem relies upon various internally generated practices. To be responsible to take care of oneself is one way of building self esteem. In Nathan Branden’s framework, there are six “pillars” of generating and building self-esteem. Branden distinguishes his approach to self-esteem from that of many others by his inclusion of both confidence and worth in his definition of self-esteem, and by his emphasis on the importance of internally generated practices for the improvement and maintenance of self-esteem in every day life.

  • Living consciously: the practice of being aware of what one is doing while one is doing it, i.e., the practice of mindfulness.
  • Self-acceptance: the practice of owning truths regarding one’s thoughts, emotions, and behaviors; of being kind toward oneself with respect to them; and of being “for” oneself in a basic sense.
  • Self-responsibility: the practice of owning one’s authorship of one’s actions and of owning one’s capacity to be the cause of the effects one desires.
  • Self-assertiveness: the practice of treating one’s needs and interests with respect and of expressing them in appropriate ways.
  • Living purposefully: the practice of formulating goals and of formulating and implementing action plans to achieve them.
  • Personal integrity: the practice of maintaining alignment between one’s behaviors and convictions.

~via Krystal Aegis


LISA RENEE on “Healing our Heart”

Preserving and Healing our Heart may be a uniquely different process for each person, however, the main purpose is to give personal meditative attention in better sensing our heart’s inner messages, in order to restore a flow of loving energy in our lives and achieve overall energetic balance. The human heart is an energy harmonizer, and naturally restores balance throughout the bodily systems when we learn how to balance the feeling sensations of the heart with the belief systems of the mind. Sensing our heart means that we are paying attention to our inner feelings, emotions, and needs while sensing the natural rhythms and discovering the deeper dimensions of our multidimensional heart. When our heart has been closed it is usually the result of previous trauma and pain that we had suffered during childhood and carried as miasmatic imprints that were unresolved from other lifetimes. In order to open our heart, we will need to be willing to face any buried and unresolved pain, facing the shadows we carry, which may include emotions like sadness, grief and despair. Practicing Compassion for self and forgiveness of others, working on feelings of Empathy, are ways of developing heart-based qualities that help us work through powerful and intense emotions. These are the beginning stages of intending to spiritually heal and open up our hearts on the earth. It is only possible to engage with Emotional Healing once we have achieved greater levels of Self Awareness, which is the fruit of dedicated self-inquiry. The process of becoming aware of our Emotional Triggers and sourcing the real cause of emotional pain is made through self-observation and increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the Consciousness they are. Through observation and self-inquiry, we become aware of the contents of our psychological and emotional patterns of behavior. The still point, through which this consciousness connects into the parts of our mind, is what forms all of our thoughts, emotions, and experiences that direct us through life. Excessive mental chatter, negative self-talk and playing out archetypes of drama, generates imbalances throughout our body and places energy blocks around the heart. In order to regain energetic balance within all of the main four bodily systems, we must be able to sit quietly and still our mind. This begins with learning about the Negative Ego and learning how to control impulses and quiet the mind, through Meditation or breathwork. To heal and open our sacred heart we must clear negative ego, reduce mental noise and outer distractions. To clear out the pericardium shield and related energy blockages from around our heart complex, many times we will need to forgive ourselves and others. To forgive another person or circumstance is the most generous thing we can do for ourselves. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger. For many people that undergo deeply shocking or hard emotional challenges, such as ending relationships, this can give rise to deep negative emotions like anger, resentments and bitterness that block us from moving forward in life. The pain of such events can make us suffer from a broken heart, which has both physical and energetic impacts to closing down our heart. If we can look at life as many lessons in which we are learning to become spiritually whole, the sensation of a broken heart provides the opportunity to explore more of the dimensions of our inner selves. By being present in the moment and surrendering to the now, judgments and future expectations of others are completely dissolved. Let it all go. When we are feeling unhappy about the current conditions in our lives, it is time to restore energetic balance by taking inventory. What are you doing in your life now that brings you meaningful connection, fulfillment and feelings of joy in the moment? If we look to others to give us permission, or rely on relationships or external events in order to experience love and happiness, this sets us up to fail. When we focus only on the external to make us happy, this is based on temporary conditions, thus, we are distracting ourselves from hearing the real messages that come from inside our hearts. Once we have taken inventory and listened to our heart for more clarity on what generates meaningful connections and increased loving feelings, we will want to apply our new found awareness to co-create a healthier lifestyle and more balanced relationships. If we are too serious and in work mode too much of the time, without playfulness and humor, this also generates imbalances which shut down our heart. We must re-evaluate our commitments in life to reduce stress and seek to remove any areas where obligations or negative interactions are no longer supporting a more natural flow in our life. When we are in energetic balance with ourselves, we are in balance with our spiritual self, our heart and we cease to have great personal turmoil or suffering. As mentioned, when we begin to crack through the energetic barrier that was surrounding our pericardium and heart, we will feel the emotional depth of our soul wounds, the betrayals, the abandonment and the pain. This is the quintessential Dark Night of the Soul. However, it is important to remember when you are undergoing this difficult stage of healing the heart, that you are surfacing all that has been unspoken and unheard to be witnessed, and that out of these powerful feelings and deep-seated grief will come a spiritual strength and renewal that will be worth it all. One must grow in Spiritual Maturity to be able to discern what is in alignment for them personally, without judgment and without concern for what others may think of your choices. As you allow yourself to be who you really are as an embodiment of soul purposed truth, you will allow others to be exactly who they need to be. This is the path to becoming increasingly healthy and peaceful. We can discover self-acceptance and find joy, feel reverence for and take pleasure in the simplest things in life.”

~Lisa Renee


~via Sacred Crystal Heart / Psycho Emotional Healing


IRELAND CLARK: “DNA Activation, Parallel Realties, Hack Simulation 🤪⚡️”

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~via Ireland Clark


IRELAND CLARK: “Space Time is DOOMED, Become Quantum NOW👏🏻 Ascension Quantum Physics”

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~via Ireland Clark


IRELAND CLARK: “Quantum Entanglement PROOF, My Healing Miracle, Quantum Healing 😱”

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~via Ireland Clark