JEAN M. TWENGE, PhD: “Is Donald Trump Actually Insecure Underneath?”

I’m often asked how you can spot a narcissist. Here’s my standard list:

  • Brag or show off
  • Name-dropping
  • Name brands or flashy possessions
  • Look at themselves in the mirror a lot
  • Turn the conversation back to him/herself
  • Insults others
  • Declarations about being the “best” or “great” without details
  • Emphasizes his/her status

I wrote that list two years ago — long before Donald Trump started running for president. Yet it could have been written just for him. As others have pointed out, the Donald is a textbook case of narcissistic personality. He is clearly functioning well and thus can’t be classified as having narcissistic personality disorder, the clinical-level form, which by definition only describes someone whose traits are causing them difficulty. Trump, instead, displays narcissism as a personality trait — the type we focus on in The Narcissism Epidemic.

Here’s the question: Is Trump’s narcissism a cover for insecurity? This is known as the “mask model” — the idea that grandiose narcissism is a show to distract people from the deep psychic pain underneath. A recent piece in Time made this claim, arguing that Trump is trying to cover for a “profound insecurity and lack of self-esteem.”

Here’s the problem: At least for grandiose narcissism like Trump’s, there’s no evidence that the mask model is true. Narcissists have high self-esteem on average, not low, and the most aggressive people are those with both high narcissism and high self-esteem. Children who become narcissistic are not those shamed by their parents, but those told they are special.

Perhaps the best evidence comes from studies measuring self-esteem in a subtle way, such as with an implicit self-esteem measure recording people’s reaction time in pairing words like “I” and “me” with words like “bad” and “good.” People who score high on grandiose narcissism also score high on implicit self-esteem. In other words, deep down inside, narcissists think they are awesome.

This is also just plain common sense: Does Trump really seem like he is insecure underneath? Does he seem to be in a state of psychic pain, or even covering for one? No — he’s having the time of his life. So why does he seem to crave all of the attention and adulation? The Time article argues that Trump is trying to fill a deep “psychic hole.”

I have a more straightforward explanation: He likes all of the attention because he thinks he deserves it. It’s never enough not because of psychic pain, but because he thinks everyone should pay attention to him. Attention is fun and gratifying; it has nothing to do with insecurity.

Why the Mask Model of Narcissism Is Dangerous

I will go further: I think it’s dangerous to believe that narcissists are insecure underneath. Not only is it not supported by empirical evidence, but it promotes the idea that the way to deal with narcissists is to boost their self-esteem and heal their “wounds” through more love and affection. This is like suggesting that the way to cure obesity is by giving everyone more doughnuts. The narcissistic person who ruins relationships through his self-centeredness does not need more love or attention — he needs to get kicked to the curb. The young adult who takes advantage of everyone around her does not need her self-esteem boosted — she needs to learn responsibility.

Narcissism is known as the “disease that hurts other people,” and the cure for it is real life — losing a relationship because of selfishness, losing a job because you’ve alienated people. Yes, we should try to understand narcissists and realize that their behavior is explained by this personality trait. But that does not mean we should believe that they are actually insecure — that myth undermines our understanding of narcissism because it presumes that it’s only skin-deep.

Many, many people have been hurt in relationships with narcissists by believing that they can change the person with more love. If only that were true — but sadly, most of the time, it’s not. We can have empathy for people with narcissistic traits, but that does not mean we have to believe they are suffering underneath. Most of the time, they are making other people suffer. They won’t suffer themselves until bad things start happening to them, often as a consequence of their narcissism. It is sad, but it is not due to insecurity.

Trump is not insecure. We should not be looking for the source of his “psychic pain” or expect that someday he will break down and show his true, doubting self. He really does think that he’s that great, and that his ideas are that great. If we believe otherwise — about him or anyone else with these traits — we risk underestimating the true power of the narcissist.

 

~via PsychologyToday.com

INFINITE UNKNOWN: “Donald Trump Has Paid $30 Million in Settlements to Hide His Criminal History — as a Child Rapist”

Donald Trump has paid about $30 million to settle child-sex complaints, including a 2012 incident at Albemarle Estate in Charlottesville, Virginia.

Donald Trump has paid roughly $30 million to settle child-sex complaints brought against him since 1989, according to a D.C.-based investigative journalist.

Wayne Madsen Report (WMR), which is a subscription site, describes the settlements in a Jan. 14-15 post titled “Why is Trump so afraid of Cohen’s testimony?” From the article:

Donald Trump continues to lash out at his former lawyer and “fixer,” Michael Cohen, as the February 7 public testimony by Cohen before the House Oversight and Government Reform Committee, chaired by Representative Elijah Cummings (D-MD), draws nearer. Cohen said he wants to “give a full and credible account of the events that have transpired.”

While Cohen will avoid certain subjects still under investigation by Department of Justice special counsel Robert Mueller, he may provide some insight into the types of embarrassing things he “fixed” for Trump, before they ended up in scandalous court trials. This may include Cohen assisting Trump in paying off victims of Trump’s sexual assaults over the years.

The cases go way beyond those widely reported in the mainstream press, WMR reports. They also go beyond cases that involve women and adults. They indicate Trump has a disturbing taste for children:

In addition to Stephanie Clifford, aka porn actress “Stormy Daniels,” and former Playboy model Karen McDougal, Cohen reportedly helped settle a number of rape cases involving Trump. WMR received a list from a reputable Republican source of these settlement claims, all of which involve male and female minors:

(1) Michael Parker, 10-years old, oral rape, Mar-a-Lago, Palm Beach, FL, 1992. Trump paid his parents a $3 million settlement.

(2) Kelly Feuer, 12-years old, $1 million settlement paid in 1989, allegations of forced intercourse, Trump Tower, NY, NY.

(3) Charles Bacon, 11-years old, $3 million, allegations of oral and anal intercourse, 1994, Trump Tower, NY, NY.

(4) Rebecca Conway, 13-years old, intercourse and oral sex. Trump Vineyard Estates, Charlottesville, VA, 2012, $5 million settlement.

(5) Maria Olivera, 12-years old. Her family was paid $16 million to settle allegations of forcible intercourse occurring in Mar-a-Lago, Palm Beach, FL, 1993.

(6) Kevin Noll, 11-years old, anal rape, Trump Tower, NY, NY. 1998. Settlement details unknown.

Five of the six alleged incidents took place at two of Trump’s best-known properties — Trump Tower in New York City and Mar-a-Lago in Palm Beach, FL. The exception is incident No. 4, which is the most recent (2012) and took place at Albemarle Estate at Trump Winery. Donald and Eric Trump opened the facility as a bed-and-breakfast in May 2015.

Trump started negotiating to acquire the property after it went into foreclosure in 2011. Trump formally purchased the entire estate in October 2012.

The child-sex settlements might explain Trump’s reluctance to disclose his tax returns, WMR reports, and documents indicate our “president” is a deeply disturbed individual.

WMR’s GOP source indicated that Trump has refused to release his tax returns because they will reveal the many out-of-court settlements he has paid to silence his assault victims and their families. The list of Trump’s child victims came with an interesting reference point that was apparently part of the documentation in the settlement cases. Trump was designated with a psychiatric disorder referenced in the American Psychiatric Association’s Diagnostic and Statistical Manual of Mental Disorders (DSM–5). The referenced disorder is “Pedophilic Disorder (F65.4)”.

 

~via InfiniteUnknown.net

LISA RENEE: “Soul Fragmentation”

The more soul fragmented and damaged a person’s energetic body is operating (or not operating at all) the more distorted the thoughts and behaviors become.

These deviations are manifested as Addictions, perversions and a wide array of damaging personality disorders or Alternate Identities that can be well observed in the individual as destructive to the self and destructive to others. When one is continually destructive towards the self, or others, eventually the Soul Matrix layers fragment and split. When a human being is soul split, they will exhibit mental confusion and tendencies that are called, Narcissism, schizophrenia, dissociative personality, Sociopathy (Lack of Empathy), and an array of psychological distortions that potentially lead to insanity. See Negative Ego for stages of pathology.

Insanity is a description of the existence of hell realms, and is how to easily recognize Possession through Satanic (anti-life) behaviors that are controlled by the possessing entity, such as one of the collective thoughtforms of Fallen Angelics. Insanity is a diseased mind (diseased or disconnected soul) which leads the being to choose to continually inflict destruction and harm to the self and others. If continual destructive spiritually abusive behavior is not stopped, it will damage the soul through fragmentation and genetic degradation. Insanity is a way to define behaviors which create soul destruction, that action which ultimately disconnect the body/mind from the soul. We describe these behaviors in ES as the Archontic Deception Behavior. When a being is soul disconnected they experience an unquenchable thirst of desire, Addiction, black depression, pain and suffering at great levels. This is the description of the internal pain and suffering of a Satanic being.

Severe soul damage, enslavement through mental fragmentation with genetic biological destruction of an entire species is not a “god ordained” energetic rebalancing of karmic power abuses (cause and effect) from other lifetimes. However, in order to permanently heal these deviant behaviors rampant in global society at the individual level (microcosmic blueprint) experience, they also have to be corrected at the planetary (macrocosmic blueprint) level of experience.

Fragmentation causes Negative Entity Attachments

Additionally, when a living thing is tormented into feeling extreme pain or suffering, the mind and Soul can fracture into pieces, keeping those pieces trapped in phantom pockets that are controlled by that negative entity. This can happen at multiple dimensions of existence and stations of identity that are connected with the consciousness of that spiritual-energetic being. The more fragmented the being, the more disconnected and less evolved the consciousness becomes, until it sinks into the most primitive layers of existence. Fragmentation may continue after the consciousness has transitioned from the body. This is the primary goal of the NAA that attempt to enslave human consciousness, by eliciting pain or terror when exiting the physical body. In Satanic Ritual Abuse the rape, torture or killing of an animal or human is for the purpose of collecting the loosh produced during the blood sacrifice event, and to bind the energy with attachments, which can be fed upon by the black hole entities. They form attachments from the negative energy they consumed, to the fragments that make up the consciousness of that person. Many of these negative entities consume negative emotional energy to enable their presence in the multidimensional layers of the earth field. Because of their vibrational incompatibility with human frequency levels, they must rely on consuming Loosh for their existence.

The important lesson to comprehend is that expressions of Negative Ego and hatred, the intent to harm and the violent killing of other living things, fragments consciousness and feeds the reversals to build up negative emotional energy or Loosh. We do not want to co-create negative emotional energy to be fed upon by these negative entities or to directly feed the Inverted Systems that produce Loosh energy for the NAA. The most productive thing we can do is to take steps to clear negative ego and our Pain Body, so that we will not be triggered by the Mind Control programs or AI broadcasts. When we do this, we are instead capable of holding neutral and calm within the chaos.

We can practice unconditional love, peace and Harmlessness. This helps to integrate and heal our Fragments to unify, as well as neutralize any Negative Emotional Energy in the environment. When we stop feeding the energy reversals, they are gradually taken offline. The feedline of the parasitized energy throughout the food chain stops, essentially starving them by denying them access to the power source. When we can hold compassionate witnessing and refuse to be triggered into negative emotional states, we are refusing to be manipulated and siphoned by the NAA. Additionally, truly empathic and unconditionally loving humans may also gain the spiritual power to recollect and transit the consciousness Fragments of sacrificed children and traumatized people that are trapped in the earth realms, and this is an important service we can do to help heal the earth.

Mental Anxiety

The Ascension frequency shifts and the changes to the energetic terrain still remain largely unknown, ambiguous and confusing to the majority of the people on the Earth. Most anxiety is a result of mental confusion, when we do not have a proper evolutionary context of which to reframe our old beliefs, traditions, habits and their dying structures. Imbalanced behaviors and negative mental attitudes are not tolerated in the new frequencies and if we have not cleared our ego to submit to higher forces, we are getting hammered by external circumstances which amplify these inner distortions. The Three Layers of Ego if uncleared, will manifest depression, obsessions, anxiety, mania and other brain dysfunctions when not integrated with the inner spirit, the Soul Matrix. This mental and emotional imbalance is referred to as “soul fragmentation”, the root cause is persistent negative mental thoughts created by an untrained and undisciplined mind. Mental Miasma such as thought or belief obsession can also be inherited and can be cleared through ancestral healing. Many people who are not aware of the Ascension process, in attempting to deal with their day to day lives are echoing in their sentiment, “Why am I so incredibly tired?” One cannot resist the change upon the planet or fight against this transformational current without getting energetically pummeled. Everyone is feeling some level of this evolutionary change now. No matter who we think we are or where we think we are going – we must return to inner balance.

Breathing and meditation techniques can be mastered to release the mental anxiety and learn to shift the body into peaceful and relaxed states of being, even when in the midst of great chaos. See the Krystal Aegis section.

Forced Identities

Additionally, there has been a shattering and decimation of collective mind negative alien architecture which have been used as consciousness “Ego Filters” to control humanity for a very long time. This kind of NAA Artificial Machinery used in the planetary architecture is designed to superimpose forced identity overlays on the human mind which contribute to soul fragmentation. This technology is also called SPE and is used to promote the Victim-Victimizer belief systems through Dark Force Manipulation Methods.

These Mind Control and Mind Slides implanted structures quantify as Dead Energy spaces and are configurations which are used to filter soul energies through the harnessing of forced identities. A forced identity is a superimposed “overlay” that filters perception of an archetypal identity that is running an alien (anti-human) mind control program through a human body. Depending on the Chakra energies that are attuned to the particular quality of energy spectrum (Spectrum of Frequency) and the DNA imprints they are looking to harvest from, is the direction the controlling entity reinforces the archetypal ego identity. Through the chakra systems they place archetypal mind filters that reinforce ego programs and in some cases implant false memories, thought-forms or holographic movies to manipulate beliefs and direct actions within the human. All of this is to gain access and control to the planet earth, to the many levels of resources located here, control timelines and technology, perpetuate lies about the extraterrestrial involvement, and harness the use of the collective quantic yield and individual life force (soul) energies. These vital energies are comprised of the multidimensional collective human soul matrix of which so many have forgotten belong to the access of the human being directly.When one has control over the thoughts of one’s mind, one has control over the direction and actions of the physical body, all of its parts and reclaiming of the soul energies. Whoever controls the Mind controls the Soul Matrix.

Addiction Causes Fragmentation

When no inner foundation, soul connection and self-love are present, the entire mental fixation becomes upon the external value and worth being shaped by the consensus reality or culture of that environment. To change the shape of human values formed by the consensus or culture, constant mind control through psycho-spiritual warfare is perpetuated to warp accurate reality and distort perception. (An example of anti-human psycho-spiritual warfare used to warp perception of values in culture is justifying the beliefs: that a boy child consented to sodomy, a woman’s clothing consents her to be raped, and an alien abductee is a lunatic. The predator continually warps reality and uses the victim to be the victimizer.) See Victim-Victimizer. Psycho-spiritual warfare is carried out when the original identity of a being is continually erased, the memories of spiritual purpose and access to the Soul Matrix and Monad is disconnected, fears of survival, terrorism, cataclysm and Armageddon Software is artificially implanted in the planetary brain via the NAA, etc. Humanity is undergoing a severe personal trauma based on the disconnection from the real self-identity as a spiritual-energetic consciousness. This real self-identity is organic and not forced artificially, such as with Alien Implants or Mind Control devices.

Behavior is Related to Spiritual Development

The process of spiritual reconnection of the physical body to its Soul Matrix, Monad and then ultimately, its Inner Christos integrates the energetic balance between each of the layers of the bodies, and that balance activates increasing levels of higher spiritual intelligence, cultivation of Virtues such as Compassion. Thus developing higher consciousness intelligence manifests higher form and function throughout all of the levels of the being. This level of higher consciousness is free from manipulated mind control of Artificial Machinery which superimposes directly into the nervous system to influence thoughts and behaviors. Higher form and function is a natural byproduct of increasing intelligence that operates in alignment to the organic evolution that exists as a part of the energetic flow of nature. This alignment to the natural flow creates harmony between all of its bodily parts, and then functions as a part of an integrated whole. When functioning as an integrated energetic whole, deviant behaviors, such as the addictive patterns that create disease (i.e. cancer) are eradicated. Inorganic energy and Planetary Miasma contribute largely to disease patterns on the earth. This is true at both microcosmic (personal) levels and macrocosmic (global or group) levels. The Macrocosm is also related to the Planetary Logos.

 

References:

https://ascensionglossary.com/index.php/Soul_Fragmentation

Clarifying Gender April 2013

Inverted Systems

Hieros Gamos, January 2012 Newsletter

See Also:

Mental Body Fragmentation

Addiction Webbing

Ego Filters

Altering Perception via Soul Fragmentation

 

~via AscensionGlossary.com

THE MINDS JOURNAL: “10 Signs You Have A Toxic Partner Who Will Try To Take Away Your Happiness”

One form of love, which is considered the most frequent, is, unfortunately, toxic love. This love appears as a result of insecurity or fear, and it does not do favors to anyone.

Our environment will become even more toxic when we get attached more and more to those people that are wrong for us. Toxic people have the ability to drain us of our happiness, regardless of the fact if we allow that or not. These people build their toxic relationships on an unstable foundation.

Here, we will present you some sign which indicated that you might be in such a relationship, or signs which suggest that you are with a toxic partner. You will definitely need a change when you notice these signs because toxic people and relationships cannot be suitable for every one of us.

10 Signs You Have A Toxic Partner Who Will Try To Take Away Your Happiness

 

1. You are not a priority.

Sorry about this, but when you are not your partner’s priority now, you will never be. He or she has to hold you on the identical standard they hold themselves. Refusing to do that will be a sign that you have to move on, as you deserve a lot more.

2. They’re always blaming you for their mistakes.

The mistakes they made cannot be yours; they have to be prepared for everything they say or do. You should never be blamed for their own mistakes. Toxic people are obsessed with the idea of bringing other people down, especially those that they are closest with.

3. They have serious double principles and standards.

These people believe that they can do everything, while their partners are not allowed to do those same things. For example, you would like to go outside and spend some time together with friends, and in the same time, your partner is also with his friends; however, they will refuse that right when you ask them. Remember that they see you just as their property and not as their loved one.

4. They don’t like your loved ones.

Usually, toxic people will not really like the ones that really matter to you. They will not like that idea as those that care about you will normally see their true self. In fact, toxic people hate this, so they are going to try hard in order to keep you far from your loved ones.

5. They disrespect your boundaries.

Toxic people will never respect your limits, and they are always going to do something or force you into certain things which you wouldn’t like to do. As a result of this, you will find yourself in uncomfortable situations, which are not supposed to happen.

6. They always make you feel sad.

They seem like they try their best in order to bring those that love them down. Toxic people will not support those around them, but they will tear those people apart. For example, when you are happy about something, they are going to everything in order to ruin your happiness. This pleases them after all.

7. They tend to lie to you a lot.

So, for some unknown reasons, toxic people feel good when they lie. So, they are going to lie you about something that is insignificant and goes too far in order to reach their goal, which is making you feel terrible. Remember that you cannot trust someone you love although you would like to do it with your whole heart.

8. They won’t give you a space for yourself.

Toxic people never allow their partners to have their personal space. For example, having your personal space means having time to reflect and think, and thinking well may make you come to the decision of leaving your partner. These people love crossing boundaries, so when you do something without their permission, they will be furious.

9. They attempt to control you.

These people adore controlling you, and not only you but every single thing in life. This type of control means the ultimate superpower for them. Just said, they would like to have the ability to control you and make you do what they want you to do. They are going to cut ties when they see that they are not able to control you.

10. They don’t care about your necessities.

These people are never going to listen to you or care about your own necessities. They are selfish people, so they don’t want to worry about you or about everything you need. They practice only self-care, although you may be in a relationship for a long time.

 

~via TheMindsJournal.com

MICHELLE WALLING: “11 Signs That You May Need A Soul Shard Retrieval”

Traumatic physical and emotional events can cause shards or pieces of our soul’s energy to fragment away. Soul loss is a mechanism which serves to protect us from unbearable suffering. These soul shards usually return back after a few hours or even days, but in some extreme cases these shards can stay fragmented. Soul shards can also be caused by a psychic attack from someone practicing black magic on us.

When we have an emotional trauma happen to us, we actually may leave a part of our energy “frozen” in that time or moment. This keeps us from actually being able to feel better and move on. If we do not “heal” or retrieve our energy several things can happen to these soul shards, but mostly they fall into these categories:

—A shard can become an entity of its own, a copy of you. This entity could wander off into the astral realms and eventually forget where it came from. This entity could eventually need an energy source, which could cause it to use the original soul and physical body to get energy in many ways.

—A shard can be captured in the etheric realms by Artificial Intelligence and used to siphon energies from other humans or to create new realities.

—A shard can just sit outside of the original body, perhaps on the shoulder or back. It can remotely influence the person’s thoughts but cannot fully return. One of these Shards can actually get so used to being the puppeteer that it does not want to integrate back at all.

I would say that almost everyone on Earth has had a traumatic event happen to them. Their ability to process emotions and to feel supported depends on how whether they can process and integrate the energy back. I would also say that this hi-jacked reality causes trauma to occur that tried to keeps us fragmented for the purpose of energy vampirism.

Here are 11 signs that you may need a soul shard retrieval:

1. You feel a bit spaced out or don’t feel fully present all the time.

2. You have lost your creative spark.

3. You have addictions and/or self destructive behaviors.

4. You have become a recluse and you prefer to be alone, but your physical body/ego/human self yearns for love. You cannot feel love or have never “fallen in love”.

5. You have borderline or full on psychopathy or narcissism. Most of the time someone will have tried to point this out to you.

6. You feel that your soul is not connected to your physical body. You also have difficulties connecting with your higher self.

7. People tell you that you say things but you do not remember saying them.

8. You think you might have multiple personalities.

9. You have relationship and communication issues.

10. You feel powerless.

11. You have a negative psychological habit you just can’t seem to break.

How to retrieve soul shards

First let me say that the positive aspect of this interactive matrix is the ability to have opportunities for healing as you live every scenario out that unfolds in your daily reality. Also, even extreme cases of fragmentation can be handled by experienced shamans, but eventually we will have technology that will be able to help us heal very quickly. Soul fragmentation has been happening for aeons and there is no one way to do this type of healing. I would say that this is one of the most important things we can work on for ourselves.

To start the healing process, the intention by speaking a prayer or mantra to begin to call any split shards you think you might have home to you. Call out to your higher self, guides, and Source connection for assistance. In your mantra, magnetize any splintered shards of your soul back to you, intend that they be cleansed, and imagine integrating them into your heart space. Ask Source that this be accomplished with ease and grace. This will create the energy in motion for you to begin to recognize what needs attention.

Many people need further assistance with soul shard retrieval through hypnosis. This, of course, requires that the hypnotized subject’s higher self guides them to that trauma so that it can be healed.

Personally, I created my own life review where I spent a few days in reflective meditation and re-visited the many traumatic things that had happened to me in this lifetime. I felt the emotion of the event and I also saw the event from the other person’s perspective. I then felt love and forgiveness for the person, realizing that it was only their wounded selves lashing out at me and not their true soul essence. Some of the things occurred as lessons for my soul growth yet my ego was lashing out as a victim, which caused unnecessary arguments and trauma. A lot of tears were shed in this process but in the end I felt more healed. This process was suggested by my higher self after asking for help. This is often the ” shadow work” that people find the hardest to do. Recognizing the shadow or darkness as a part of ourselves and healing through love and acceptance of experience, forgiveness, and soul growth magically reverses the polarity of the trauma’s energy and magnetizes it back to you.

Advanced soul shard retrievals can be assisted by experienced “seers” or tracker shamans who will be able to identify the status and location of the lost shard. If it is being held prisoner, it will need to be rescued and sometimes a fight literally ensues. If it has become its own personality or entity, it will need to understand that it is not whole and needs to be healed and integrated.

All energy will need to be cleansed before being integrated back to the whole of the person. Love and golden Source light works really well. Once all soul shards have been retrieved, one begins to become more “whole” and re-gains their connection to their “oneness” or Source.

Ancient tradition shamans use sacred plants to induce the person to “face their demons” so to speak. In my opinion this is a harsh way, but I can’t disregard it because it’s better than ignoring the issues. However, ejecting yourself into the astral can be a very daunting and dangerous task, especially if you haven’t changed a lot of your polarity from fear to love. You also are out there trudging around with other people’s shadow selves and wounded self creations! With a really good shaman and with a more advanced conscious awareness of the process, many people have reported good results with healings with The Mother.

The more awareness we have about soul shard retrieval, the more experienced healers are surfacing to help humanity heal themselves with more current methods.

I have focused on current lifetime healing rather than previous lifetimes because time does not actually exist. Anything from a past lifetime can be accessed in the now and probably only occurred in this lifetime because it already occurred in a past lifetime. On top of that, new fractures probably occurred in this lifetime. However, past life regression and healing can also heal maladies that are manifesting in the present lifetime. It seems easier to me to look at this current reality unfold and to see that things happen concurrently with the “past”, but many people are able to remember their past lifetimes. If that is the case then it can be accessed there. Also, much of what is set up for us in this lifetime actually leads to opportunity for soul shard retrieval even if we do not recognize it as such!

Furthermore, there may be soul retrieval occurring on solar, galactic, and universal levels as well. Rather than get too caught up in the expanse of this, you can focus on starting with your intentions to heal, ask for guidance, and do your basic mantras and then identify what is left from there based on how you are feeling and how your reality is unfolding. I would say that this is a gradual and ongoing process rather than a quick overnight fix.

This article in intended to be an introduction to this topic. If you feel a resonance to this material, please do your own research and ask your inner guidance what the best method of action is to retrieve your energy. The more we work on ourselves to become whole, the more we can help the collective. We are getting more help now than ever in doing the “work” necessary to become our true multidimensional selves once again.

 

~via HowToExitTheMatrix.com