~via Know More News
~via David Icke
“Mindfulness doesn’t have to end when you go to sleep. You eventually reach a moment when you don’t seem to be sleeping at all. Your body will still rest and rejuvenate, but your mind will remain aware.”
You probably know how helpful, and even crucial, mindfulness is to a balanced, calm, and fulfilling life.
Far beyond just something you do while sitting in lotus position with your eyes closed, mindfulness can also be done standing, walking, and lying down. You may not even get the inner calm and visionary insight you would expect from sitting in a traditional meditation posture.
It’s not practical to sit in meditation for more than a few hours a day. What do we do then, in order to stay in conscious awareness of our thoughts? You bring that mindfulness into everything you do during your waking state: mindful eating, mindful drinking, mindful driving, and any other action we experience in our daily lives.
Great! Now you have figured out that you can have continuous conscious awareness of your thoughts in the present moment during your waking life. What will happen when you go to sleep though? You will lose conscious awareness and your subconscious will take over. It seems like all hope is lost, right?
Mindfulness doesn’t have to end when you go to sleep. Once you train yourself to maintain conscious awareness during sleep, you will only have a short period when you are in deep sleep (around 15% of the sleep cycle). Once you have developed conscious awareness, the more you train yourself, the more awake your mind feels. You eventually reach a moment when you don’t seem to be sleeping at all. Your body will still rest and rejuvenate, but your mind will remain aware.
Once you master this, upon waking up you will be in a state of mindfulness. You will be attentive and watchful of your thoughts as they come and go and as you go in and out of the state of total calmness, samadhi. With your conscious breathing, you will ebb and flow with the Universe itself.
What’s more, you will stop having night terrors and talking in your sleep. You will sleep and wake up peacefully without anything bothering you.
Even though you lie down in bed and go to sleep, it will be as if your mind didn’t. You will maintain alertness and attention. This is why, once you start maintaining mindfulness during sleep, you will barely ever even dream. If you do have dreams, they are exceptionally lucid, surreal, and vivid ones that don’t feel like dreams at all. Instead, they feel like significant messages or true experiences.
While you watch over your mind with conscious awareness, there doesn’t seem to be any mental processing which needs to be done that is the usual fuel for dreams. You sustain a deep presence and mindfulness within your mind.
When you wake up while being in a state of mindfulness, your mind is bright, lucid, and well-rested. You will find that you are even less irritable and bothered by whatever life may throw at you.
Since your mind stays sharp and responsive, the continuous mindfulness will allow you to examine and explore with ease. You will find it pretty easy to deal with anything that would potentially arise moment to moment.
You may have previously thought that it would be impossible to have a mind at total peace and serenity while asleep. After all, dreams sometimes seem like such a mishmash of abstract symbols that create intense scenes that makes us forget we are even in those dreams (unless we are lucid while dreaming, which is a fascinating way to play with the dream world).
Once you learn to cultivate mindfulness in both waking life and during sleep, people and situations won’t disturb your peace. You will maintain your clarity of insight into all situations, no matter what they are.
If you do still find that certain situations and circumstances disturb your inner calm, that’s alright. As long as you can become aware of how you are reacting, you can take conscious control over your reactions. You can bring your awareness back to the present moment and remind yourself that whatever is happening, is impermanent and will pass.
There is a sense of empowerment when you truly realize that you have conscious control over your awareness, even in sleep. Start practicing this method every day and night and begin to notice an increase in lucidity and inner peace.
“President Donald Trump, following the orders of Satanic Chabad pseudo-Jews, ordered a massive attack on Iran on June 21st, a day of Satanic summer solstice fire sacrifice, but the U.S. military refused to obey him. In the end, the only fire sacrifice came in the form of huge explosions at a Philadelphia oil refinery that took place at the same time the Iran attack was supposed to have happened. Even long-time Trump supporters are finally beginning to realize the president is personally compromised and blackmailed by the Satanic Chabad cult to which his son-in-law Jared Kushner belongs.”
The latest attempt by Khazarian Satanists to trigger World War III in Iran has backfired spectacularly. What happened was that U.S. President Donald Trump, following the orders of Satanic Chabad pseudo-Jews, ordered a massive attack on Iran on June 21st, a day of Satanic summer solstice fire sacrifice, but the U.S. military refused to obey him. In the end, the only fire sacrifice came in the form of huge explosions at a Philadelphia oil refinery that took place at the same time the Iran attack was supposed to have happened.
This came about as Iran shot down a U.S. drone entering its airspace, while deliberately not shooting down a manned U.S. airplane that accompanied it. To save face, Trump’s Khazarian puppet masters issued laughable news reports saying they had hit Iran with a “retaliatory digital strike.” What they should have said was a “retaliatory fake news strike.”
Pentagon sources say Israel was the likely perpetrator of these attacks, and a direct line was established between U.S. Central Command and the Iranian Navy to ensure that third-party provocations like this would not result in war between the U.S. and Iran.
Even long-time Trump supporters are finally beginning to realize the president is personally compromised and blackmailed by the Satanic Chabad cult to which his son-in-law Jared Kushner belongs. These fanatics believe they have to trigger a war between Iran, China, and Russia (Gog) and the G-7 (Magog) in order to start a war that will kill 90% of humanity and allow them to enslave the remainder.
Trump, meanwhile, bounces back and forth like a ping-pong ball, depending on whether the last person he talked to was a U.S. military patriot or a Khazarian Satanic gangster.
Trump seems to have blinked and become a raging Zionist fanatic after all the military left his government. Since then, the corporate media and Trump have been pumping up the stock market and chanting “the economy is doing great,” when the reality is the opposite.
The ruling elite, meanwhile, have been using the phrase “rules-based global order” to justify their continued domination. Linguistically speaking, what this phrase really means is that the world must obey their “rules.” Of course, these are the people who once told me the golden rule means “he who has the gold makes the rules.” They forget that gold is just a yellow metal that you cannot eat. It promises to be a long hot summer, especially for the Khazarian Satan-worshiping faction of the global elite.