ERIC RAINES: “Observe, Not Absorb”

Ascension Avatar note: “What’s yours is yours, what’s mine is mine” is a principle mantra from Cameron Day, whom, according to Eric, has been a huge inspiration. 🙏

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True empathic abilities do not absorb others emotions or energy. An example would be, “I can feel anger radiating from that person.” as opposed to, “I feel angry because that person is radiating anger.”.

If you find yourself absorbing others emotions, you are in fact, empathic, but your skills are bleeding through without firm boundaries.

A simple, easy technique to solidify your personal, sovereign space is as effortless as breathing, we just need to add an intention or a flavor to the breath.

Slow down the breath and start inhaling deep into the abdomen, stretching the tummy open. On the exhale, completely relax and let go, allowing the breath to bleed from the lungs.

Stay in this focus until you feel your body relax and the mind calm (shouldn’t be more than a minute or two). Once you feel the body let go, you are ready for the next step.

The intention is to feel the gravity of you, pulling everything that is you into your bubble, including the space outside the body on the inhale. **WHAT IS MINE, IS MINE**

On the exhale, reverse the feeling. Push out everything that is not you, making it weightless. **WHAT IS YOURS, IS YOURS**

Do not do this aggressively, or with anger. Make it as gentle as possible, simply stating facts, because what is mine is mine and what is yours is yours

Do this whenever you feel the buzz of the crowd push in, or when you feel someone thinking about you, holding negative feelings, or when you feel intense emotion radiating from someone.

Empathic abilities are just like any other skill. Trainable.

Enjoy your Jedi training

 

~via Unleashing Natural Humanity

ERIC RAINES: “The Sun Is in a Flux State, Beginning to Shift into the Cycles of Activation”

The Sun goes through an 11 year cycle of ebb and flow with sunspots, solar flares, solar storms and the output of solar wind. As long as we have been able to observe it, we have been able to predict the level of activity the sun is going through.

The Sun has been acting out of predictable patterns within the past few months, but as of now, the energetic connections from our Sun to the rest of the Galaxy have shifted from the ionic filament connections, to full blown electric flow from star heart to start heart.

This is increasing the output of multidimensional resonance and opening up a new doorway of energetic connection and awareness for the surface population of the planet.

This is much bigger than some of the more personal updates that involve the direct planetary situation dealing with political, energetic and economic flow.

This affects everything. Not just on our planet, not just in our solar system, but EVERYTHING. There is a reason there is so much attention here on our planet. There is a reason why there is so much disinformation trying to convince us that this 3D reality level is the ground, the base and only way to go is up.

This is all misinformation. Think about it. Why is there so much attention here? Why do so many consciousnesses that are only mind and spirit spend so much energy, attention and focus to interfere, learn from and experiment with?

It is because they do not have the temple of the Human Body. We have true, physical flesh. We have access to true creation through a melding of mind, body and spirit as a trifecta.

Nothing else in creation has access to this, unless they have a physical form, and the human body far outstrips even the most advanced physical consciousness bodies in the entire universe.

This is the master level, where only the strongest can come to play. We can connect into the deepest, basest levels of dense reality, while fully connected all the way up into Source levels of flow, connecting EVERYTHING in one space, in one time. Right here, right now.

We exist inside of the highest form of conscious, organic, true flesh technology in the entire universe, and have been trained to only operate inside of a tiny fraction of its capabilities.

As these capabilities were not used, the energy pathways became dormant and were easily shut down, allowing further manipulation of our home, our SOULar System.

As this ebb and flow progressed, the Sun, aptly named Sol, lost access to resonance frequencies that we were flowing through our physical bodies as these flows were turned off and the DNA became dormant.

It lost its ability to consciously think/feel/cogitate and became what we know it as today. A bright ball of fusion. A gravimetric explosive force with its own mass containing the explosion, projecting out heat, radiance, frequency and light.

The sun is pulsing. Fluxing. If you have ever seen the harmonic convergence flux state of water as frequencies increase inside of it, we are in the space right before the shift into a cleaner, more intricate design.

This video is an excellent visual tutorial of what is happening as the sun reaches a new frequency

This is actively stoking the filament pathways of human connection into ancient energies of primordial, Natural Human function, fully aware energetically and physically all the way up to the Galactic Levels.

Think of this as if we have been stuck inside of a ball. A planet sized ball, but still stuck inside of it nonetheless. Now, the hollow space we have inside is being recognized as a feeling of density letting go and this flow opening up outside of our ball. We can feel it in the distance, but it has not reached us through the “crust” of the planet.

Dormant DNA activations are going to start happening with increased frequency and intensity. Mind programs across the planet are going to begin dissolving as more and more levels of feeling and sensation open up to the massive incoming anchoring of light our planet is going to be experiencing over this next stretch.

One of the most important things we can do is step into NOWNESS. I go into much greater detail in this article as it is to lengthy to explain in this update.

https://www.unleashingnaturalhumanity.com/single-post/2019/05/27/The-Importance-of-Now

By stepping into this space, we are not only connecting deeper into our ability to evoke the Light Languages that shift physical health in the body, but are tuning into the new frequencies that the Sun is beginning to radiate.

Expect more Solar storms, wild jumps in the Schumann resonance and more political hot button issues to be pushed on the mind levels and actively use these trigger points to be your red flag. As soon as you recognize your red flag, go into how you feel as this is exposed to you. Recognize in this NOWNESS that you have the power to create what you actually want to experience in these moments.

Thank the trigger for the opportunity to grow, then actively shift your attention into topics, education, growth and activity in the areas where you want to see, feel and experience more of.

If you find that your attention is constantly wandering outside of you, I put together this super quick, simple meditation to calmly gather your focus back into your personal space where you can direct it into your chosen attention.

We are going to be entering the crucible in a sense. Some might interpret this as an extremely trying time. I personally resonate with recognizing this as a time of shifting and growth. Of evolution and awareness. Often times, growth is uncomfortable, but if we know how to create the energies of what we wish to embody, even discomfort has incredible lessons hidden within its folds, we just need to explore them.

In these times of growth through pressure, be gentle with yourself. Be gentle with others. Many raw, wonder programs are sitting on the surface of many levels of consciousness and behavior that seems hostile, angry, depressed and withdrawn can be easily recognized for what they are. Wounds. Without these wounds, people would not act they way that they do when in pain.

Recognize this for them, recognize this for yourself.

Light is information. Darkness is a lack of information.

Be the light.

Blaze like a beacon in the darkness. You are helping out so many more than you realize ❤

From my heart to yours,
Eric

 

~via Unleashing Natural Humanity

ERIC RAINES: “What Does It Mean to Raise Your Vibration?”

“Your natural state is incredibly resonant and strong, constantly rising upwards, but the damage and traumas of the past are literally like sandbags in a hot air balloon. As you try to rise up, they become more obvious and in your face. It does not mean they are getting worse, it means they are coming up to the surface to be cleared and we cannot clear anything without being aware of it. It is a natural process that will become more intense if you do not release the pain from the past and turn it into experience and understanding.”

~Eric Raines

 

What does it mean to raise your vibration?
As Humanity stretches further into the energies of Ascension, many are wondering what can they do personally to evolve themselves and to speed up the external process.

I find one of the easiest ways to understand low and high vibratory densities is to use a metaphor, simply because as above so below.

When we look at “high vibration” and “low vibration”, we have to recognize that they are states of being…it is describing a property.

Emotions that feel good inside of the body generally have a much higher vibration than emotions that do not feel good inside of the body.

When you feel excitement, Joy or unconditional love, there’s a rising, swelling feeling that makes you smile, laugh and feel warm and pleasant.

When you feel sadness, anger or guilt, there is a heavy solid feeling, almost as if something is taking up space that’s not supposed to be there. More often than not this is accompanied by a frown, scowl and feeling separate and withdrawn.

The body language under the surface already understands exactly what high vibration and low vibration is. We can feel it. It is a very obvious sensation, either light and clean or heavy and uncomfortable…which you can follow through internal focus into the sensations directly inside of the body… There is always a sensation accompanying the emotion.

Now that we have the initial detection broken down, our metaphor is easily understood.

Low vibratory Energies are very similar to heavy, dense and hard materials. High vibratory emotions are very similar to plasma and gas.

Inside of the universe that is generally liquid and gaseous, heavy, stuck material can literally drag downward, meaning if you are in a naturally High vibratory state and you allow yourself to act emotionally unintelligently, you can literally create heavy energy that pulls your vibratory state down into the lower fields.

In the same understanding, we can see traumas from the past as nothing more than frozen bits of time hidden in the body that are portals to those low vibratory emotions.

One of the easiest ways to raise your vibration, is to simply go into all the traumas that you are carrying with you from the past, forgive and release the heavy material by transmuting them into high vibratory emotions such as unconditional love and joy.

Your natural state is incredibly resonant and strong, constantly rising upwards, but the damage and traumas of the past are literally like sandbags in a hot air balloon. As you try to rise up, they become more obvious and in your face.

It does not mean they are getting worse, it means they are coming up to the surface to be cleared and we cannot clear anything without being aware of it. It is a natural process that will become more intense if you do not release the pain from the past and turn it into experience and understanding.

The parasitic construct is extremely heavy, dense and dark. If you have ever tried to grab a fistful of water, you will understand exactly why they need you traumatized and in lower emotions.

If you are extremely high vibration, it is like they are trying to capture the air with a net. They stop existing in your reality.

Start reverse engineering all of it. Stay aware of sensation and who you want to be.

As you become more luminous, more powerfully intense, you begin to shine this vibratory resonance to all of humanity.

This is why we are here.

These programs are Generations in the making. The power of being inside of the human consciousness, right here, right now is that we can break these tens of thousands year old Cycles literally in minutes.

As we break the prisons of our own making, we take back our individual minds, our souls and our bodies. Enough of us do this, and take back our planet.

You are a spark of the infinite Creator. Embody it.

 

~via Unleashing Natural Humanity

ERIC RAINES: “Join Us for Our Third Annual Golden Frequency Immersion Retreat on the Sacred Gounds of Mount Shasta”

“Change your perceptions, change your life! Come immerse yourself for a full 7 days in our 3rd Annual Golden Frequency Retreat on the sacred mountain, Mount Shasta. Each day we will immerse ourselves deeper and deeper into this luminous esoteric knowledge, while being gently cradled in the healing energy of Sacred Earth.”

~Eric Raines

 

GoldenFrequency Immersion~ 3rd Annual Retreat

Join us for our third annual GoldenFrequency Immersion Retreat on the Sacred grounds of Mount Shasta. Join us for an immersive experience into energy work, yoga, meditation, trauma release, Chi Kung, conscious breathing, fireside ceremonies and fun!

Time & Location

Jun 30, 1:00 PM – Jul 08, 11:00 AM
McCloud Mercantile Hotel, 241 Main St, McCloud, CA 96057, USA

Register Now

About the Event

The world is shifting.
The old is making way for the new.

Simple statements. Yet the meaning behind these words can hardly be expressed in the language of spoken thought. Humanity is reaching a point of growth where the understanding of reality will explode into a completely unfamiliar space, where the way the human body understands time and perception will shift into brand new awareness, individual by individual.

In order to begin this shift within ourselves, we must begin to truly search for a language to interact with our bodies along with the reality around us. Accessing ancestral knowledge deep within DNA requires application outside of spoken word and linear thought. It requires true awareness of perception, both inside and outside of the body. Enter the GoldenFrequency Immersion experience, which is knowledge bolstered by action.

Knowledge of self goes much deeper than thought. Knowledge makes way for action; actively shifting what you do not resonate with into what you truly wish to experience.

This knowledge, this level of perception, within and without, holds trauma, ancestral karma, mental thought loops, emotional stagnancy and pain origins. They also hold all the joy, triumph, ancestral dharma, clear thinking, and love origins. As soon as we can become aware of these levels of inner and outer perception, we have the ability to shift.

This is the secret of self mastery.

This is the secret of self activation.

This is how we step INTO the realm of the ‘impossible’ and the ‘supernatural’.

This is how we make the extraordinary real.

Having scoured the planet for modalities, techniques, meditations and energies that activate the human consciousness in the mind-body-spirit-trifecta, we have put together this seven day program that allows us all to begin tapping into these vast resources within us. This wondrous potential to create enough amperage inside of the body, that we can heal ourselves of anything we do not wish to experience has a space to manifest into. A space to create joy and new living memories within these living vessels.

Through personal application, we have streamlined the process, providing the awareness, information and knowledge needed in order to access these “supernatural” abilities innate in every single human capable of focusing, being conscious and having the ability to breathe.

Walking hand in hand with these revelations are spiritual, physical, energetic, emotional and psychological techniques to allow you to open the doorway to taking control of your sovereignty.

As a Sovereign human, pain, emotional trauma, mental discomfort and genetic programs become more optional, meaning as soon as you become aware of them, you can shift them into new emotions, sensation, habits, and energy.

Change your perceptions, change your life!
Come immerse yourself for a full 7 days in our 3rd Annual Golden Frequency Retreat on the sacred mountain, Mount Shasta. Each day we will immerse ourselves deeper and deeper into this luminous esoteric knowledge, while being gently cradled in the healing energy of Sacred Earth.

**Overview of the week:

*The evening of check in, we will have an informal meet and greet. One of the goals of the week is to build community and friendships, to get to talk with others, face to face, who share a common vision and love. The sharing of wisdom and experiences. Ample time is built into the week for bonding, absorbing, realigning, and solitude, if need be.

*Every morning we will begin with a unique morning routine of yoga, Qi Kung and meditation. This routine is designed to take home with you. You can either take the routine whole as a foundation for a great daily practice or take the pieces that fit into your already existent routine of spiritual self care. The choice is yours.

The flow of this morning routine creates the sacred space for our daily lessons and practice. From this foundation building, we will gradually stack practical awareness into direct experience, building a physical energy that can be created, cultured and used at will in your every day life.

*Topics covered will include:

~Meridian flows– beginning and advanced; Clearing your energetic body as a daily practice;

~The Etheric Construct– how to identify it, how to clear it, how to do the inner work to create true sovereignty. On this day, we will have hands on work, where you will work on yourself then practice working with one another.

~Organ Systems– how they connect to each other, support the body, clean toxicity and more importantly, how to physically, energetically and emotionally detox the organs of the body.

~Genetic clearings– How unprocessed trauma, emotional programs and habits pass down through the family line, how to find those connections within yourself and how to clean the family genetics, breaking generational cycles and activating genetic knowledge of talents and wisdom from ancient times.

~Each of the seven days will have an individual focus and flow.

*One afternoon will be set aside for a group adventure and the organic unfolding of energy work in a nature. In former years, we have gone to the river and the lake. This years adventure will be announced closer to the event.

Over the course of the week, we will share laughter and meals, fireside ceremony and song. We will grow in spirit, health, and awareness. We will fill our cups collectively and individually. We will all leave changed for the better for having met one another. The only way out is in!

Squad 3 is ready to activate!!

The retreat tickets include all 7 days of workshops plus lunch and dinner each day plus 6 nights of ceremony and laughter! Also included in the ticket price is 8 nights stay at the beautiful McCloud Mercantile with breakfast vouchers for use at the cafe’ or restaurant.

***Check in is Sunday evening, the day before the first class which starts Monday morning. (This is also our informal, optional meeting night.)

*There is a variety of shared options available to help bring costs down and to build community.

*There are Men and Women’s group rooms available, as well as mixed shared rooms.

*Shared rooms brings cost down considerably and the shared memories up exponentially! Definitely consider sharing one of these!

*Accommodate

*There are also single person and/or family style rooms available for reservation as well.

***Ticket price includes NON REFUNDABLE $200 deposit***

Dates include check-in the evening before workshop, 7 full days of immersive workshops and check-out the morning after classes end.

Retreat ticket includes sleep and meal accommodations.

Below you will find our list of ticketed room/bed combos.

~First on the list are rooms notated with the number of beds and whether the room is being shared by men or women (ie 2Women, means there are two beds in a womens shared space).

~Next come rooms with triple beds, these are by far the most economical.

~ As mentioned previously, if you want to share a room with a partner or friend, let us know on the registration (there’s a place to request) or via email at Insight@UnleashingNaturalHumanity.com.

We will discuss the details of room or sharing situation requested with you there.

~If you want to share a bed with another person, let us know and we will walk you through the process of purchasing the additional ticket and getting them registered.

~Vegetarian* or Omnivore food options available for the shared meals (lunch & dinner). Please note your selection on the registry. (*We are seeking to have as many vegan options as possible, but can assure vegetarian.)

~If you have any specific food allergies let us know in the comment box on the registration as well.

We are incredibly excited to see you all there!
If you are interested in our retreat, we welcome you to join us in our Facebook Group:

Golden Frequency Immersion – Squad 3

“This space is dedicated to those intrepid souls who will be attending our third annual Golden Frequency Immersion Retreat in McCloud, California. May this be a place of bonding, community building, room sharing, laughter and road trips. May we all meet as strangers here and say goodbye as family.”

~Feel Free to join the group, find people to room share with (if you find a good match let us know and we can shuffle things to make it work), plot ride-shares and generally just begin to build community. Once the retreat begins, we will close down the group to include only those attending, for us all to continue on our journey together in a safe space of belonging.

This is going to be our best year yet!
Many, many blessings to you and yours,
From our hearts to yours,

Eric & Siara

 

Register Now

 

Eric and Hugh Benjamin talk about the 3rd Annual GoldenFrequency Immersion Retreat.

 

~via Unleashing Natural Humanity

ERIC RAINES: “Energy Update — 3 Major Upgrades / Breakthroughs In The Past Week”

“…the long story short is that the Higher Self aspects of humanity are beginning to shine through from incredibly high levels of dimensional causality. This is creating a cascading effect of light that is sweeping from 12D down into the physical body, opening up and activating multiple pathways that have been cleared of trauma already.”

~Eric Raines

 

Energy Update 5/13/19

There were 3 major upgrades/breakthroughs in the past week that are worth mentioning and many that were not. Some of the smaller events were linked to direct geographical areas and individual people in the right place and the right time as well as quite a bit dense energy moving through the surface layers for release.

These smaller events brought many swings on the emotional/energetic scale, having many experiencing wild connections and euphoric epiphanies while the other end of this spectrum is experiencing extreme heaviness and a depression dropping positive emotions into base programs of negative holding patterns.

Both ends of this spectrum are incredibly easy to deal with if you are paying attention. If you find yourself riding a rocket of awareness into the cosmos of your inner universe and are finding it overwhelming, deep breathe into a full pelvis/belly/chest/throat expanding inhalation and relax into a soft, long, smooth exhale with the intention of settling into what feels comfortable… a sinking/relaxing into openness and softness almost like feeling your gravity finding a space that is more familiar and comfortable for you to play with these energies.

If you find yourself in the spectrum of emotional imbalance, no matter what it is from anger and jealousy to sadness and apathy, the first step is to stop distracting yourself and ignoring how you feel. If you are unhappy as a baseline emotional program, stop calling friends, stop watching movies, stop scrolling through social media, stop working to exhaustion… just stop distracting yourself from paying attention to your emotions.

With nothing to take your mind from these energies, you will find yourself forced to face them. Once you can face these emotions, knowing you do not enjoy them, simply holding space for these emotions to begin purging will bring up connections from the past on why this is here, your own personal habits that create this energy and the connections from your friends/family/society that has allowed this imbalance to grow will make themselves known.

Once you have processed these feelings to the point that you understand you no longer wish to have them internally, put a gentle smile on the face and begin breathing into the body with the intention of inhaling the feeling of the smile on your face directly into the emotion you no longer want inside of you. Rinse and repeat until you no longer feel the emotions you do not enjoy.

For direct coaching, sessions or classes in these Language of Light/Body Language levels, you can book here.

Now the first of these breakthroughs was purely Sacred Masculine. As many more around the planet begin to clean out their genetic history, finding trauma, unprocessed negative emotions, mental habits and dense energy hidden in the DNA as well as time, the release and transmutation of this energy is beginning to weaken the barriers of time itself.

The way this works is this: Lets say that there is a village in the 12th century that was raided with many people killed, kidnapped and driven off of the land. Having either side of this atrocity in your genetic history would give you the effects of this generational trauma from either the victim or perpetrators side. As this happened almost 1,000 years ago, these people are not alive inside of our NOW, but the dense energy is still active and viable inside of etheric reality. By following up through your genetic pathways through the matriarchal and patriarchal pathways back into time where the energy can be transmuted, timelines dissolve, DNA connections let go of repetitive emotional/mental/energetic programs, damage from the past is transmuted in the NOW and extreme healing is experienced as the collective weight is cleared.

Many are beginning to heal the wounds of the rapacious, warmongering, violent tendencies that drove a schism deeper into the patriarchal energies, separating the sacred peacekeeper from what we currently know as masculine energy. As this is work through/in/without time, ancient trauma timelines are beginning to dissolve, opening up many points of release for some of the primordial woundings of the Sacred Masculine.

What is happening is many men AND women around the world (energy is about resonance, not gender) are finding themselves breaking open to depths of nurturing, emotional connection, protective barriers and creations of sacred space completely unknown before these last breakthroughs. As more of these men, women and children hold space for these sensations, cultivate and purify them, stronger levels of these Sacred Masculine resonances will begin broadcasting, opening up more to understanding and eventually cultivating the same.

This is enormous. One of the major drawbacks and dense weights on our planet is the domination of the warmongering Patriarchy. This will begin to create a Natural energy in its place, forcing the destabilization and eventual collapse of this entire system.

Expect more warfare to be pushed in the guise of feminine energies as the energy shifts in these directions and control is lost. They only know how to take and they will continue taking under the guise of whatever cloak is needed, but the energy is always the same. Fear, accumulation and domination. By their fruits, we can understand the seeds.

The second major breakthrough was the exploration and understanding of the Core of Cancer. Cancer is one of the biggest fear strike topics of our day. Hearing you have cancer is an immediate and detrimental emotional, mental, energetic and spiritual hit that changes your life immediately.

The financial costs alone ruin most people economically. The physical cost is obvious, but most ignore how this affects us spiritually/emotionally.

Most end up “fighting” it. Meaning they go to war with their bodies. Anger, depression and fear become the motivating factors and these emotions can physically damage, block and stagnate chi flow to the point that it starts to rot the physical body. Couple this with a system already compromised, poisons being introduced to the body, hundreds of thousands of dollars being leeched all at the same time and you have the perfect cocktail for incredible Loosh harvesting.

The Core of Cancer is a literal energetic space connected into hundreds of millions, if not billions of people worldwide. Surrounding the Core are the energetic projections and manifestations of millions of Dr.s who have spent fortunes and decades on their education, literally creating a gravity well of smooth talking, certainty, expensive bearing, import of knowledge and education that draws many directly into the bubbling, rotten, ever-hungry pit that is underneath this well meaning slide into dysfunction.

Each person manifesting this cancer physically has a tendril of resonance flow directly into this Core.

Understanding and more importantly working with this level of collective consciousness has already exposed significant results and further exploration will prove much more expansive as the cause and effects are explored and understood.

Energetically, this “watertight” system now is leaking like a sieve. Expect more Spontaneous Remissions, walking away from Western Medicine as a cure all and beginning to use maintenance programs for health instead of fixing it when it all breaks down and self education to begin rising from this.

The collective is very familiar with this rotten Core and has been ready to purge for a long while. It will not be an easy unwinding, but it is very worthwhile.

Finally, on a much higher level, past/present/future life connections are dissolving barriers that only pass trauma through (karma: paying for sins you have not done) and are opening up to multiple lifetime trauma release, opening up deeper programs of Divine connection and Soul evolution.

This one is much harder to explain and as this update is already a big read as it is, I will not even try, but the long story short is that the Higher Self aspects of humanity are beginning to shine through from incredibly high levels of dimensional causality. This is creating a cascading effect of light that is sweeping from 12D down into the physical body, opening up and activating multiple pathways that have been cleared of trauma already.

This one means much more to us than the other two but will be much less noticed as many are not operating in these energetic realms as of yet, but now that the doorway is open, many will begin finding it and more importantly, opening it and walking through.

From my heart to yours ❤

-Eric

 

~via Unleashing Natural Humanity