Watch your words carefully as they carry more power than you realize. Many are becoming aware of the power of thoughts, words and are more discerning in their choices. Yes, it is a choice moment by moment. More immediate results than you realize.
It is via stillness, meditation, concentration, awareness that you become aware of the power of your thoughts; words leading to actions. When one is the observer in the 3rd person and not immersed in the drama of their own making a wiser perspective emerges. Greater understanding with more discernment guides daily choices. The inner reflects the outer and more discretionary decisions are made.
One can still be very present, live in the moment; however, the focus of an aware life is more refined like sand which slowly and gently flows through your fingers with little abrasive quality.
Listen to the words of others but more importantly discern your own thoughts and words. Become a detached observer with no judgment or criticism. Allow corrections to your thought patterns and/or actions to be done with gentleness and softness.
Treat yourself with respect. Embrace your imperfections. Allow growth to emerge with constant nurturing and self-love. Focus on your thoughts, your words. Refine your choices.
You are important!
Susan Vivyan; M.A.T. (Art Therapy), B.S. (Art Education); Art Transformative Facilitator/Educator, Writer, Artist. You can find her Soul Essence paintings on Facebook @EssenceArtBySusanVivyan
Amidst the chatter (inner or outer) remember the still point within you. You can find your still point via meditation, yoga or any activity connecting you to your flow. The still point is when you touch the Oneness of All dissolving any worries, fears or concerns and you are immersed in the present moment.
Even for a moment in your conventional time when you find your still point balance is created within your total being. This still point has nothing to do with time as you know it. You can be at the still point for a moment and it will extend to other areas of your life unbeknownst to you. Of course being at the still point every moment of your waking life would allow a clearer perspective. However, the balance is achieved when the still point and your groundedness to the earth balance one another.
As you become a more integrated multidimensional being the ability to integrate the still point and the groundingness of being on Earth is easier in your time (as you know it).
Being in the flow is different for everyone whether it be meditation, yoga, art, dance, being in nature, or work allowing the inner core full expression. One activity is no better than the other. One has to find the activity which activates the flow, the still point where you find your eternal limitless self.
You language is limited, your perspective expanding. There will come to be a point in time when time is limitless, matters less and there will be other meant to communicate other than verbal exchange. It is happening NOW. The still point takes you to the place where words, time, self disappears and your Soul Essence connects to the Oneness of All. Work that is expansive enhances the Still point that balances the higher dimensions with the earthly reality, aligns the chakras, balancing the masculine and feminine energies.
Find, discover, and explore ways to find your still point. No pressure. Play and have fun!