LISA RENEE (Time Shift Blog): “Self Ownership and Boundaries”

“The possibility of self-ownership has been destroyed for most people on the earth through the continual deception, Mind Control, Manipulation of Consent and NAA Archontic Deception Strategies that are broadcast to the masses in order to shape the anti-human culture. Most of us reading this by now, realize that the people that are in control of the resources of this earth, are either not human, or are depraved humans that have sold out their soul, and taken the role as the personal pet to serve the Alien overlords for a pittance. We are being lied to in every way imaginable, and what we see in the mass media is what they want us to see. Remember, that is the weapon of the aliens (Satanic and Luciferian forces), and the AI Mind control. Stay above it. Stay neutral.”

~Lisa Renee

 

Reclaiming self-ownership and clearing negative ego fear programming is the most important thing you can do to help free yourself and make progress to express your true creativity and art inside your soul. It is through reclaiming our true heart based and empathic humanity, practicing unconditional love no matter what is thrown at us, that we can be free from the fear based programming and intimidation. When we are in the presence of a controller, manipulator or bully, being able to hold neutral observer awareness is very important.

  1. Find your spiritual lessons inside the obstacles. Where are you weak and what are your strengths? Look for the pieces you may have missed inside yourself, that which you need to get stronger or change the way you have been doing things. The game has changed on earth and we must change with it. Every weakness you have will be attacked and exploited, so take action to correct them. The answer to everything is higher consciousness and self-awareness.
  2. Command your personal space and claim your human right to co-exist on earth as a GSF being, while taking personal responsibility for self-ownership. Assert this every day and build this spiritual muscle.
  3. Kick the negative ego to the curb, discipline your mind to stay in observer while working to stay aligned with the resonant energies and feelings, rather than relying on the mental body constructs. Keep the mind quiet and calm.
  4. Replace the negative ego earth laws with the highest authority made in the Universal Laws, make the commitment to follow and express the Universal Law of One and Service to Others in your life every day.
  5. Commit to live peacefully and harmlessly, to remove all anger and violence inside your body and mind through self-love, self-respect and self-forgiveness. Pray or ask for help every day.
  6. Command all energies and implants that exist in your body that were placed there without your consent, to be governed by the Universal Laws of God. Take full ownership over your body, all things in your body and consciousness now belong to you completely. As the result, you will take responsibility for reprogramming them into states of harmony. State that all programs or technology inside your body are now aligned to the higher governance of your Avatar Christ or God self.
  7. Stop pushing to look externally for 3D ways to survive, and ask what you can do to go beyond the control matrix and serve your highest purposes. It is likely you will need to meditate more, get quiet more, and stop doing what you think you have to do, because it is highly likely that you are doing the wrong actions that will yield you nothing but frustration. The chaotic mind will not lead you, only the still heart will lead you.
    No matter what is happening in your life, you cannot deviate back to negative ego thinking, correct yourself and stay centered, neutral and calm as possible. Remember, that is the weapon of the aliens (Satanic and Luciferian forces), and the AI Mind control. Stay above it.
  8. Keep boundaries and try to stay away from unhealthy and toxic people, gather strength inside yourself. Make people earn your trust with trustworthy behavior. Don’t tolerate liars, manipulators and violent people.

More on Self Ownership

Self-ownership (or sovereignty of the individual, individual sovereignty or individual autonomy) is the concept of property in one’s own person, expressed as the moral or natural right of a person to have bodily integrity, and to be the exclusive controller of her or his own life, as well as the body, mind, and spirit. The possibility of self-ownership has been destroyed for most people on the earth through the continual deception, Mind Control, Manipulation of Consent and NAA Archontic Deception Strategies that are broadcast to the masses in order to shape the anti-human culture. Most of us reading this by now, realize that the people that are in control of the resources of this earth, are either not human, or are depraved humans that have sold out their soul, and taken the role as the personal pet to serve the Alien overlords for a pittance. We are being lied to in every way imaginable, and what we see in the mass media is what they want us to see. Stay neutral.

To be sovereign over one’s self is to be free of the control or coercion of others, to truly have the freedom to direct one’s own life through having Informed Consent about the many things that impact our bodies and consciousness. We extend that belief to include freedom over Self-Determination in the direction over one’s consciousness which connects with the Soul, Spirit and higher intelligence spiritual bodies. Self-Sovereignty is inherently a human right given through Universal Laws, expressed through the Law of One. The teachings of the Law of One describe the spiritual laws that govern our spiritual evolution for each dimension. It is a single philosophical system of World Humanism, which merges cosmology, science, Human Rights and spiritualism.

To accept personal sovereignty or self-ownership, also means that person must accept Self-Responsibility. As you increase your use of free will choice and consent, you also increase the responsibility for your own actions and reactions.

Self-Responsibility is being able to own your own emotional conflicts without blame, guilt or projection upon another person, by making it their fault. Do not assume that you know anything about that person that can be judged for what you cannot see or really know, as you have not walked in their shoes. When feeling upset, restore balance to your heart and aura, by lovingly holding your boundaries without violating others boundaries by expecting them to resolve your conflict. Be willing and open to learn the lessons and find out what the real issue is, which most of the time is not what it appears to be. Going deeper and reflecting on forgiveness of yourself and others, allowing time to pass, helps to neutralize the conflict. Learning how to become responsible and accepting Self-Responsibility is a major step of productive Negative Ego clearing.

(Source: Ascension Glossary – Self Ownership, Healthy Boundaries)

 

~via EnergeticSynthesis.com – Time Shift Blog – posted January 15, 2020

FIONA REILLY: “Four Tips for Effective Listening”

The gift of being heard is something really precious. Having someone listen attentively to our expression or story is very healing and can enable us find our own understanding, acceptance, balance and joy again. Listening sounds like a very simple thing and indeed it is, yet many of us struggle to listen effectively. Being a good listener requires being present and fully attentive to the other. It is not about offering advice or fixing anything or making the other feel better, it’s simply being there and paying attention.

 

“Whatever life we have experienced, if we can tell our story to someone who listens, we find it easier to deal with our circumstances.”

~Margaret J. Wheatley

 

Four Tips for Effective Listening

So how might we listen more effectively… there are many things that can help! Below I outline four suggestions that I have found to be fundamental to good listening.

Be Present

Initially, it is vital to be present and with the speaker, to give them our full attention. If possible find a quiet place for a listening exchange where you are unlikely to be disturbed. Turn off phones and any background noise. Honour your boundaries, if you feel you only have 20 minutes to listen, say so at the beginning so the boundaries are clear or explain that now is a not a good time and arrange to connect when the time is right. To the best of your ability come from a place of acceptance and compassion and avoid judgement of them or their story. Be fully attentive to them and the energy between you.

 

“Listening is such a simple act. It requires us to be present, and that takes practice, but we don’t have to do anything else. We don’t have to advise, or coach, or sound wise. We just have to be willing to sit there and listen.”

~Margaret J. Wheatley

 

Simply Listen

Many of us want to try to fix and make things better for the other person, yet the most beneficial way is for them to work through whatever is arising and to find their own solutions. The way to help someone feel better is to encourage them to be with their pain or confusion or whatever their experience is, to explore it and then they may feel empowered to move through it. Telling someone they need to be strong or things will get better or something similar isn’t effective longterm and can be disempowering. So try not to fix the situation or offer solutions unless they are invited. When listening our purpose isn’t to make a person feel better, simply by having their experiences heard in a non-judgemental and accepting way can allow things to shift and heal.

 

“The human soul doesn’t want to be advised or fixed or saved. It simply wants to be witnessed — to be seen, heard and companioned exactly as it is.”

~Paul Parker

 

Focus On the Speaker’s Perspective

While it’s useful to be able to identify with their experience, telling someone of your similar experience is not usually helpful, so try not to habitually compare their situation to one that you have experienced. It is of course fine if you are having a two way conversation, however if you want to encourage a person to explore their experience, your story isn’t what they need to hear, at least not until they have worked through their own stuff. It can take from what the speaker is saying and turns the attention away from them. Occasionally it may be appropriate to share your own experience, use your intuition on when that feels right. You could check with the speaker if they’d like you to share what happened to you, though mostly I find it best to stay with what the speaker is sharing.

In order to acknowledge their experience and what they have shared, you can reflect back to them what you heard them say, for example “You felt very angry when that happened”. Such a reflection does a number of things, it shows that you are listening, that their feelings or expressions are valid and enables them to go into more depth around the issues. In focussing on the other person you may notice the subtleties of body language, tone of voice… etc., which can sometimes indicate more than their words and again if appropriate you can reflect back what you notice.

Don’t engage in a drama or exaggerate the situation, sometimes what is being shared may arise feelings in you, acknowledge these internally though put them aside you can always return to explore them yourself at a more appropriate time.

Become Comfortable With Silences

For many silences or gaps in conversation cause discomfort and they rush to fill the quietness with something. However allowing a silence lets the speaker know that you are there for them and ready to listen when they are ready to speak. Speaking in order to break a silence usually ends up in directing the speaker in a different direction, than what may have otherwise arose next. If you do feel to ask questions, do so for clarity and understanding. The facts or details usually don’t matter. If you do feel to ask questions try to keep them open ended, you could you phrases like “How was that for you?” to encourage more disclosure or as I mentioned earlier reflect back what you have just heard.

Acknowledge Pain

This is an excellent video relating to how to support a grieving friend and the principles offered could be used with other challenging situations, not only grief. The way to help someone feel better is to encourage them to be with their pain, to explore and accept it and then they may feel empowered to move through it.

 

“One of the easiest human acts is also the most healing. Listening to someone. Simply listening. Not advising or coaching, but silently and fully listening.”

~Margaret J. Wheatley

 

With loving gratitude for all those who have shown me how to listen well and for my continued learning. I wish you well with your listening explorations,

Fiona

 

~via WakeUp-World.com