LISA RENEE: “Ascension Stages”

The Ascension Stages are about the bringing of layers of light, the Kundalini force existing within the levels of our spiritual bodies (our Multidimensional God Selves) by descending these layers into matter and anchoring them into the physical plane of reality. Simultaneously, Ascension is a shift in energetic Spectrum of Frequency patterns held in a dimensional space which, when absorbed and activated into the layers of the planetary and human bio-energetic field, activates its DNA Silicate Matrix template instruction set. This catalyzes a chain of events that creates a complete transformation and transmutation of various patterns and programs held in the energetic templates of the Human Soul’s journey within a cycle of evolutionary time. When activated, these patterns begin to shift, re-emerge and clear from the layers of experiences coded into every cell and memory pattern held as an energetic vibration within the bodies. This part of the biological ascension process may manifest physical, mental and emotional Ascension Symptoms as well as the spiritual crisis of the Dark Night of the Soul.

Inner Sustainability

Inner Sustainability is Integrated Spiritual Ascension and is the ultimate energetic sustainability when we self source from within our Soul and Monad connection, our personal spiritual source field connected directly with God. As we progressively undergo Expanding Consciousness through the activation of internal Kundalini energies traveling up the spinal column and into our Chakra system, we end consumptive modeling and vampirism of other people’s energies. Then we are capable to self source internal life force energies and develop our spiritual bodies into their highest expression and purpose, clearing Negative Ego and the Pain Body.

  • Inner Sustained Vs. Energetic Parasitism (ending recycling of reincarnation and Alien Mind Control),
  • The Ultimate Energetic Sustainability is within your Core God Being,
  • As We are Fully Connected to our Soul-Spirit We are Inner Directed, thus Inner Sustained,
  • Connection to the In Breath and Out Breath of Source – Direct relationship to God with no intermediary,
  • Everyone is accountable to claim personal Sovereignty and Freedom by consciously choosing to participate in personal evolution, this is the GSF Ascension timeline,
  • Divine Will and Divine Source is The Ultimate Intelligence. Choose Divine Will over Personal Will and observe the magic around you. You Now become a part of the Guardianship of the Divine Plan for Humanity,
  • How do we get there? One way is understanding your Lightbody’s function, which is Spiritual Ascension or Kundalini awakening, by focusing on Chakras and our stair step up the 12 Bodies of Intelligence to reconenct with our Diamond Sun body and the Threefold Founder Flame.

Ascension Stages of Bio-Neurological Consciousness Expansion

The Ascension Stages are about the bringing down of the layers of light and sound from our higher frequency spiritual bodies, by descending these layers into matter and anchoring them into our physical body via successive kundalini activations. The transmissions of electromagnetic frequencies occur throughout many functions of our bio-neurology, between the CNS, Brain and physical body parts, as well as the Nadial Structure and spiritual body parts. Simultaneously, Ascension is a shift in the energetic spectrum of frequency patterns held in our physical self. When absorbed and activated into the layers of the human bio-energetic field, it activates the higher DNA instruction set. This catalyzes a chain of events that creates a complete transformation and transmutation of various patterns and thought programs held in the identity, which shifts Timelines and changes the direction the consciousness of that person is travelling. When spiritually activated, these old identity patterns begin to shift, re-emerge and clear from the layers of experiences coded into every cell and memory pattern held as an energetic vibration within the person’s bodies. The biological ascension process manifests physical, mental and emotional Ascension symptoms that ignite spiritual crisis, which is referred to as the Dark Night of the Soul. Many people without Ascension context are captured into the medical system and are being prescribed drugs that interfere with their spiritual development, because they are being told that they have a disease. We all must do our research and due diligence to find our own personal truth to take control over our personal health and wellbeing. We cannot give that responsibility away to others.

Stage One – Initiation

Spiritual Initiation: This is about the initiation of your physical body as it connects into a new electromagnetic frequency wave that is contained in the intelligent layers of your personal Soul-Spiritual bodies. This will activate in collaboration with what higher frequencies are becoming available, or are being generated onto the planet, as well as in connection to the personal Blueprint. The goal is to initiate the bio-neurological connection with a frequency layer of coded electromagnetic information that is designed to help you to activate and plug in the higher DNA codes. Each of us has a higher self intelligence, and it is this higher self aspect that directs the Ascension process with our physical self. Sometimes, there are teams of Ascension Guides related to the person’s spiritual family line, which come to help the person undergo the initiation process. Essentially, a person is activated into spiritual initiation when their neurological structure gets plugged in and begins to accrete the electromagnetic light codes and frequencies of the Soul through kundalini activation. Kundalini activation pulls in new neurological structures and neural networks that act as energy receivers so the person can absorb the new frequencies and intelligence into their auric body. Kundalini activation is also about activating DNA frequency receivers called Apparthi receivers, which act as a bundled nerve plexus for transmitting DNA Encodements and intelligence transmissions into the Lightbody. DNA also has 12 sub-strands, and those are called fire-codes or Fire Letters. Fire letters are the cellular alphabet of our DNA, and they become activated and organized by our neurological receivers, when we start to absorb the frequencies from the first octave of our next dimensional ascension. The body usually follows the consistent process of initiating into the next higher frequency layers, in order of each harmonic tone, to help the physical self and body more easily acclimate the frequencies into the lightbody. Too much exposure to high electromagnetic frequency too soon, can seriously damage the neurological system and brain, resulting in psychosis. Each individual has a specific energy signature (incarnation path) that determines the detail of awakening. Indigos and Starseeds are the first waves of people spiritually awakened to be initiated into kundalini activation during the Ascension Cycle. Every person has a unique path of Ascension, yet the same internal connection of an electromagnetic process of bio-spiritual transformation occurs. Consciousness expansion occurs through the progressive states of initiation that are made through successive and increasing electromagnetic frequencies of kundalini activation, which are transmitted to the entire Bio-Neurology.

Stage Two – Absorption

Absorption: Once the new electromagnetic frequency is initiated into the Aura and being transmitted into the body by the CNS and Brain, the frequency and information it carries is gradually being completely absorbed within the Lightbody. Each individual has a specific process during the personal frequency absorption process, as the new frequency will hold information that will bring to the surface many different kinds of experiences, as it reveals karmic lessons, issues of self-mastery, other lifetimes, seeing deceased relatives, emotional and spiritual conflict resolution, etc. Kundalini spirals move up the spinal column, conducting with the spinal nerves, and its electromagnetic frequency will move up the central column and flood into the Chakras and spiritual bodies. As the new frequency starts to accrete in the lightbody, it will come up against energy blockages in the body. At this stage karmic patterns may appear to dislodge or clear out Dead Energy or False White Light blockages or Miasma that need to be cleared to spiritually progress. During this stage, many strange things can occur as the spiritual energies are becoming physicalized. Successive clearing of psycho-emotional energy blockages allow access to higher intelligence and begin expanding consciousness through the person’s higher spiritual identity.

When this movement through dimensional bands and communication links to higher intelligence comes online, it is perceived by extra-dimensionals, such as advanced ETs. They will attack an ascending person to keep them controlled or derailed from the ascension process. As an example, when ascending into the Soul dimensions, the person starts to absorb Soul frequencies into their heart center via the Nadial Structure, which relays that information to their CNS and Brain. There are twelve (12) subharmonic tones within each dimension (4D-5D-6D), which make up the three layers of the Soul body. The person starts to accrete the 1st subharmonic of the Soul layers and must absorb all 12 to complete the entire 4D spectrum. This continues all the way up the harmonic scale of dimensions where we all have aspects of our spiritual bodies. These frequency notes drill down through the layers of our Lightbody until they’re fully anchored and interconnected into our physical structure. This process is also referred to as light accretion. The combination of our natural biology, Soul and Monad intelligence is in charge of this process, and the higher intelligence does this as smoothly as possible. If the person resists or does not understand what is happening to them, it can block progress, and block spiritual communication from continuing. The NAA promotes fear in the spiritual development process to stop it from occurring.

Stage Three – Integration

Integration: Upon the Aura receiving the maximum frequency absorption of the newly absorbed Electromagnetic Signals that came from the Kundalini spiral up the spine, the higher consciousness identity, Chakras or Orb Bodies, as well as DNA is activated to integrate into the physical self. The individual will begin to integrate new energies, may grow new neural networks and become more telepathic or develop higher sensory abilities. There are many Ascension Symptoms, which make changes to every area of the person’s make-up, including physical, mental, and emotional changes that shift perceptions or the sense of identity leading to Ego Death. If the ego mind is not prepared for this change in consciousness, it may result in Spiritual Crisis and problems coping with letting go. Because there is no information on Ascension, most people feel extremely disorientated and even scared that they are ill or that they are losing sanity. The NAA is happy to reinforce this distorted narrative. Ascension Symptoms, Kundalini activation, Spiritual Crisis and the recall of trauma and abuse memories from current or other lifetimes, can be misidentified as medical issues.

Stage Four – Ascension

Ascension: After absorbing all of the frequency bands and codes in a dimensional instruction set that is held within the Kundalini triad current, the frequencies will cause systemic upgrades that result in new levels of spiritual Consciousness in terms of greater planetary awareness, Higher Sensory Perception, and experiencing energy as intelligent. Humanity is growing their consciousness to evolve and become interconnected with the planetary consciousness, and that is shifting earth humans to be rehabilitated and to practice the higher principles of Service to Others. When a person evolves into the higher realms of the monad (8D+) or they are Starseeds, they will start to have interactions and awareness of higher intelligent ETs, light and dark beings, and other levels of planetary or stellar consciousness. The monadic body will start to build an orb body to accrete liquid Plasma light, and this builds our eternal divine source body, or Krystal Diamond Sun body. The Krystal Diamond Sun body is equated with the Cosmic Sovereign Law of One, over which there is a Galactic War to control the content and it’s Diamond Architecture. These are the dimensions of liquid plasma light or hydroplasmic light in the anti-particle fields which unite with the Zero Point God fields, beyond time and dimensionalization. When a person is communicating with and embodying the Monadic and Avatar levels, they are guided solely on missions to be in Service to Others. When in a life of earth service or incarnated with a specific spiritual mission, they will start to perceive holographic architecture, such as the Planetary Gates, Stargates, and the Planetary Grid Networks, which usually makes them a Gridworker.

Guidelines in First Triad of Evolution Phases

This is the first triad of Spiritual Awakening, of which the life lessons are the Tests of Personal Self Mastery upon where one pays attention and focus of directing one’s Consciousness. These are intended to support harmony as one develops and expands Consciousness.

  • Ask and Inquire on the Way of your Soul and its purposes.
  • Listen, learn the language of the Heart, which is the Soul Higher Sensory Perception and take action on the guidance of your Soul.
  • Develop your Inner Connection to Soul that supersedes all reliance on the External Connections or perceptions of reality, release fears of being judged by others.
  • Live a Life congruent to your Soul and is purposes, and that it serves as an example to others. Practice 12D Shield, Law of One and GSF Behaviors.
  • Clear Negative Ego, Fears and Emotional Pain in the lower Chakra centers, become aware of the Unconscious Mind, Instinctual Mind and Conscious Mind functioning.
  • Practice giving Unconditional Love and Compassion to others and learn to love oneself and practice Empathy.
  • Educate yourself about Ascension, Kundalini and the spiritual process of awakening one’s Consciousness to help clear Ego/Personality fears that create pain and confusion around this natural process. (See Four Phases of Spiritual Evolution)

 

References:

Galactivation Presentation, July 2009

Bio-Neurology

See Also:

Starseed 

Indigo

 

~via AscensionGlossary.com

ERIC RAINES: “Leaning Into That Discomfort by Truly Holding and Feeling It”

“By leaning into that discomfort, by truly holding and feeling it, we can easily process and clean out those toxic emotions, finding a space of peace, where we can respond to the world, instead of react to it.”

~Eric Raines

 

Most in our society claim to have “no time” for improvement, hobbies or self growth, when in fact it is not the time that becomes the issue, but the anxiety and fight-or-flight programs that come rushing to the surface in a moment of non-distraction.

As the rush and grind of keeping up with our lives becomes the only distraction from the worry, pain or just keeping your head above water, anytime we find a moment of clarity, being in the moment or peace, there is enough relaxation to begin releasing those heavy programs/energies in the body.

Often times, as we release toxic emotions, we feel the emotion being released. This is called the Herxheimer reaction and is extremely common.

Unfortunately, this programs people to believe that if they slow down, they will be overloaded with everything they are trying to avoid, so the unending taskmaster whip becomes the norm.

By leaning into that discomfort, by truly holding and feeling it, we can easily process and clean out those toxic emotions, finding a space of peace, where we can respond to the world, instead of react to it.

Take some time for you. Do something you truly feel in the moment with.

Magic only stems from right now. If all you are doing is running from *then*, the *now* becomes a place to hide from, to avoid.

If you find yourself becoming anxious or fearful by the thought of being alone with yourself with no distraction, well, you have an amazingly obvious space to begin self healing.

Lean into it ❤

 

~via Unleashing Natural Humanity

LISA RENEE (Time Shift Blog): “Unpleasant Truths”

Dear Ascending Family,

There are stages of awakening when we undergo the uncovering of deceit, lies and manipulation, in order to uncover the truth. We may begin to see the complex gaslighting tactics that were covering up true and accurate facts to appear as something it’s not. When a person finally awakens to see the true facts that were hidden beneath a web of lies and deceptions, and they realize these deceptions are being perpetrated to manipulate and control them, they can suddenly react with intense and raw emotions of anger, grief and sadness. Great feelings of betrayal may arise, and are the next stage of the Controller set up, as these situations are intentionally designed in the collective consciousness to harm our hearts, damaging our trust with others.

As the crack of light appears in the center of the dark shadow for some in the collective consciousness, as the inner light turns on they can see more that was hidden in the dark room that they did not see before. When people can see this darkness moving in the shadows, there is a scrambling to make sense of it and verify what it really is, during the realization of the great manipulation or deception. Maybe it is the fact they had been deceitfully used by another, or abused in ways they did not fully understand previously. No one feels good being used and manipulated, it is a tactic of the dark force imposters to gain control over others. This event can also open another octave of light to illuminate our inner vision to see what had been hidden in the dark closet or held in situations that maybe had been deeply denied as a truth, with the people involved in those circumstances. Or simply the complex subconscious contents in these events or situations had just remained unseen and unknown to our current awareness, and after many years and much effort expended, we discover that our energy was being directed for unsavory or unethical purposes.

Naturally as a consequence, as conscious people we may ask, what is our responsibility to this moment? What is my moral or spiritual obligation to be in the face of such awkward and challenging circumstances where this deep revelation of deception, manipulation, and intended harm towards the broken or innocent ones, people I know — what is the best course of action? What is in my power to do and what is not? For many people that still think with 3D thoughtforms, the first reaction will be to take aggressive or purposeful action against the deceiver, manipulator, or situation that has been used to take advantage over others.

Yet, taking outward aggressive actions are generally the least beneficial thing one can do in these moments, the inner strength is built upon being able to compassionately witness and be willing to see the entire truth as it is, to integrate the information into your knowledge base, and to remain still and able to observe yet more.

In these cases, wisdom is very hard earned, there is a high art in the skill of true knowing in when to take action, and when to hold space in non-action and continue to gather intelligence.

Many times the hard truth is that you will come to know the very people that were being abused or manipulated refuse to acknowledge what is actually happening in the form of harm or deception. They may seek to stay asleep in their astral mirror of delusion, as they are unwillingly to change or take responsibility for any of the realizations that are surfacing. Many times when you try to relay this truth they will fight back with hostile reactions, shutting down any further dialogue or potentially verbally attacking the messenger. When we can see this overview, and it’s very common, it can feel painful, confusing and hard to reconcile and navigate conflicts that involve other people. All we can be responsible for is our own personal conduct and behavior, we cannot exert control over anyone else or change anyone’s thinking or belief systems. If a person refuses to acknowledge the existence of the darkness or cannot recognize the evil being committed in a methodical agenda to destroy the human race, it does not mean those things do not exist, it is the denial of the truth which continues to feed these same seeds of deception and harm.

There is an elevation of this deeper realization occurring in the collective consciousness that is present in the environment and field. This is being observed as a reflection of the challenging stages of processing collective anger and grief during the planetary Dark Night of the Soul.

Misplaced Trust and Usurped Intent

One of the biggest questions awakening people are asking themselves is how we feel when we wake up one day and we deeply realize that we had been completely deceived and used in some way, such as:

  • We trusted someone who was not who they appeared to be (misplaced trust),
  • We were serving some outer intention happily, only to discover that it was false, harmful or inverted (usurped intent),
  • We fully embody the knowing to see how pain and torture of our fellow humans is occurring daily as normal occurrences (conditioning abuse),
  • We have spent our time and hard earned resources to play a prominent role in the Controller game that feeds into the decaying system of human enslavement (world slavery),
  • We see warped leaders taking advantage of broken people which is producing even more pain, trauma, and fragmentation setting up the dark entity feeding frenzy (NAA set up),
  • We can see blatant power abuses playing out that intentionally hurt others that are unaware that this agenda is occurring (reinforcing abusers and predators),
  • We interact with 3D people that have no meaning behind their words, people that do not follow up with what they said they would do (the empty promises and words of superficialism. materialism and bs),
  • We see those manipulating over and over again to gain a position of strategic advantage that is meaningless in the overall (control and power mongers),
  • We witness death, trauma or tragic events that appear to be senseless, reckless or idiotic (carelessness and no reverence for life).

Raw emotions like shock, sadness, confusion, sometimes momentary feelings of anger, can leave us feeling extremely depleted and extremely exhausted. This may rise into sensations of feeling broken, having a break down, even if its temporary. When emotions are intensely raw like this, they’re unprocessed, they’re fresh, you’re trying to understand how you feel. They’re like open wounds that have just been cut. And recent events have opened into the Yeshua Timeline and these histories and the wars against humanity are like an open wound. It cuts to the core. These events go into the most intense levels of the pain that is held within the truth of our fall, the truth of our gender split, the truth of what horrors have been carried out in the name of God and Christ. When you’re processing this kind of raw emotion, most of us know that you cannot hurry it along, you can’t fast-track it. This is something many of us may have a challenging time with because we have to get comfortable with internal discomfort. And many times in our mind, a part of us is seeking a quick solution in that we want to feel better immediately, we want to accept whatever it is that is causing discomfort and move on. We want to be able to rise above these seemingly impossible feelings, in terms of how do we resolve this in our heart?

And yet knowing that these are the awakening states of our consciousness experience and processing this raw emotion is deeply connected to the alchemy that shifts our consciousness into even higher elevation. In attempting to just be with it, attempting to accept it as it is now, attempting to take special care of our physical body as we move through it. When I am processing raw emotion, I attempt to do a body scan. I attempt to observe myself from head to toe and notice where inside my body that I’m feeling this pain or discomfort. I don’t need to do anything with the information that I may get from this body scan, I just allow it, I just take it in, I just surrender to it. I sit with it in the Observer, in pure awareness. Knowing that when we’re undergoing intense, raw, and challenging emotions during this time, we may be in a sensation of suspended animation. When processing deeply, one does their best to not make really important decisions while in this state because chances are the decisions may not be optimal. When our emotions are raw it can bring up momentary tidal waves, like a momentary wave rolling up into grief, possibly fear, sadness, and possibly moments of frustration or anger. So observing and looking at the oscillation of those emotions when we’re processing something very challenging, very raw, very much as if it is cutting us to the core, knowing it is what it is. All of us have to learn how to hold space for these difficult feelings inside ourselves and possibly others, to work through them the best way we know how in the moment, knowing that this is how we spiritually grow. This is how we evolve. As we shift through this particular story line and being willing to observe and know the truth, but as well, not becoming fixated upon it. Not allowing the storyline to gain control over our mind, placing our thoughts into any kind of dogma or fixated belief. We look at it through the observation perception of our inner compassionate witness, the pure awareness of source that resides in our heart. Then, we can shift and change this timeline that includes the story.

Currently, what I’m speaking of is the Yeshua-Mary Timeline as it surfacing in the New Aeon to reveal more truths to us. All that grew out of that timeline is in play today in controlling our world through the tyranny of lies, controlling the collective consciousness into consciousness traps and spawning the Negative Alien distortions. These distortions feed into the world religions, feeding the anti-Christ lodged in the Vatican, the power and control that has been spawned from this timeline in all of its imposter aspects and reversals. In order to change this storyline and the reversals generated from it in perpetration of continual lies and deceptions, we have to awaken and see it first.

We don’t want to be stuck in the past but we want to know the truth. Gaining awareness of larger truths happening in our world is a part of reclaiming, retrieving and honoring those that have gone before us. We have to see or know or be willing to observe what really happened, what is happening now. So when we’re working with this feeling of being emotionally raw, whether it’s recently, whether it’s in the future, knowing that we can manage these emotions through personal expression, allowing what we feel to surface and be witnessed. Certainly expressing our feelings, being honest about being cut to the core with deep pain in the realization and acknowledgment of what has happened in the Christ timelines, what has happened on the earth and the war being waged against humanity. Certainly it’s cathartic for many of us on the awakening path to know that you’re not isolated or alone in these feelings. As we express our feelings, we gain more clarity, there is a release of inner pressure in our body which helps us to process what we’re going through, to deeply discover what we are actually experiencing. Sometimes just doing trauma release through stretches or postures, can help us release these difficult emotions from the subconscious layers moving the content from inner to outer. I find in myself that I look to understand the sensation through insight and focusing my awareness. That may not help everyone immediately, but it is my most important tool. To deeply understand and track what the emotion, the rawness, the pain, the feeling, the sensation — what is it telling me, what is it about? When we can get to the tracking of the feeling and the source of it immediately, this reduces and resolves a huge percentage of the tension, pain or sensations that can lead up to even a full hundred percent emotional release. Through our insight, through our observation and awareness, through the open heart of compassionate witnessing, we can transform these emotions. And through the transformation of these raw emotions, we reclaim our spiritual power and it shifts us into the Light, illuminating that darkness, bringing a sensation of enlightenment, joy or even immediate happiness in the moment having released it. We transform these feelings when we experience them fully. And clearly this timeline is a very difficult one. And I can say I’ve been experiencing it fully and it’s not been pleasant. However, I know by bringing this from dark into light, from lies and deceptions into transparency and truth, we bring this into our present awareness and that emotion then has spiritual power for us. There is information, there is insight, there is knowledge, there is self-awareness, there is self-realization contained within it. And it is possible to process emotions and do this in a loving way towards ourselves, and towards others. Doing what we can to create that safe space for ourselves, taking care of our heart while we are processing extremely difficult raw emotions.

Observer and Present Moment Awareness. Get still, and create the conditions for a safe space to relax and breathe. Allow the raw feelings to surface and inquire on why they are there, ask for the lesson or skill that you need to achieve in mastering this emotion and its relationship to your higher purpose.

Manage Stress and Tension. Do not ignore tension or raw emotion when it arises. Take the time to intend to find out where the feelings are coming from and to resolve the built up tension. Find skills to manage your stress, and work these tools such as; meditation, breathing, music, massage, soaking in warm water, finding the best ways to relax your mind and body.

Compassionate Communication.

Our life is filled with the necessity of resolving an assortment of conflicts. Learn tips for improving Compassionate Communication skills in so that you can communicate much more effectively and easily, when addressing difficult situations and raw emotions. This includes one’s self talk, to speak lovingly and compassionately to ourselves.

Open Heartedness.

When we are open hearted, we are loving and kind, and we naturally grow empathy and compassion for ourselves and others. Remember that our heart is truly a sacred space, it is our direct connection with God Source. When we are in our heart, we can access truth much more easily, and retain our personal power even when navigating in difficult situations. True compassionate love naturally brings unity, which synthesizes polarities and genuinely resolves many conflicts much more easily.

May loving kindness overflow in your open heart,

Lisa

 

~via EnergeticSynthesis.com – Time Shift Blog – posted May 7, 2019

MICHELLE WALLING: “19 Things That Can Help With A Spontaneous Awakening”

More and more people are having spontaneous spiritual awakenings than ever!  Many are experiencing paranormal or metaphysical experiences that are surprising and are seeking answers about these things.

Many people are awakening to a sudden realization that they are not just a human being or their physical body, but they are spiritual beings having a physical experience on planet Earth.  As we receive waves of love and light energy to the planet, we are receiving a vibrational boost which serves to awaken and cleanse all that is no longer serving this reality.

A spiritual awakening is a life changing event that is prompted by your higher self. Your life may change drastically in order to align you with your highest and best path.  You may lose some friends as well gain new friends. Sudden realizations about relationships in your life can bring about tumultuous emotions.  You may be prompted to change jobs or to move.  Be assured that your life will never be the same and that you are in for a glorious peek behind the veil that some people in your life will not understand.

Here are some more spontaneous experiences that have been reported with a sudden awakening:

  • Uncomfortable physical “ascension” symptoms
  • OBE’s (Out of body experiences)
    Huge downloads of information. May see geometric shapes, numbers, colors, light.
  • Extraterrestrial contact or spirit guide contact

As you make your way through these experiences, here are 19 things that can help you shift through a sudden or drastic awakening.

1.  Stay calm and reduce your fears through information and healing. No, you are not going crazy.

2.  Learn to use discernment. Trust your instinct or “gut feelings”.

3.  Forgive yourself and others for everything you think is “wrong”.

4.  Be responsible for how you treat others and for how you are creating your reality.

5.  Assess your diet and lifestyle. Alcohol and drugs cause aura cracks. Research GMO food and chemical additives. Drink plenty of pure, fluoride free water.

6.  Ground with the planet, take frequent baths, breathe deeply and consciously, and meditate. Create your own style of meditation.

7.  Don’t think you have to figure everything out at once. Allow things to unfold rather than trying to control your awakening.

8.  Communicate with like-minded individuals. Contact someone who has an experienced an awakening to discuss the most pressing questions you have. Social media is an awesome tool.

9.  Research spiritual awakening online to find information that will help you (while using discernment and taking only what resonates). Follow the breadcrumbs by being led to certain articles or videos.

10.  Connect with your higher self/guides to ask for help in certain areas that may seem overwhelming.

11.  Make notes about what you experience, including your dreams.

12.  Research alternative healing methods such as crystals, Reiki, acupuncture, EFT, etc.

13.  Move the body- walk, swim, yoga, tai chi, etc.

14.  Move your awareness from your head to your heart. Don’t get caught up in overthinking.

15.   Allow rest and self care. Spend time alone if you need to.

16.  Watch for synchronicities and number repetitions. These let you know you are on the right path.

17.  Allow emotions to flow through you/do not block or suppress.

18.  Become the conscious observer of your life and get out of victim mode.

19.  Remove toxic relationships and situations from your life.

(20):  Continue to raise your vibration.

 

 

~via In5D.com

NANICE ELLIS: “The 5 Stages of a Spiritual Awakening”

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What does it really mean to awaken? It is fair to say that awakening is a journey from limitation to freedom – from unconscious to conscious.

Whether you intentionally choose to take this journey or an unexpected experience propels you onto the path, once you start, there is no turning back. It is true that the journey might be quite arduous at times, but no matter how long or challenging, the extraordinary destination far exceeds any bumps and bruises along the way.

The end result of Full Awakening is freedom from personal suffering, clarity of mind, boundless joy, inner peace and the ability to live an incredibly fulfilling life. The awakened state holds everything we have ever desired, and so much more.

There are 5 Stages of Awakening, and when you understand each stage, and where you are on the journey, you can recognize the sign posts along the way, and the possible pitfalls to avoid.

Please use the following guide as a way to navigate the stages of awakening, but keep in mind that everyone’s experience is different. There is no right or wrong way to wake up. Like art, it is all beautiful and perfect.

Stage 1 of Awakening: The Stage of the False-Self

Subtle awareness of “something more” begins to grow.

In Stage 1 of Awakening, we are most asleep, and we do not even know that we are asleep. We are entrenched in mass consciousness and going through the motions of life, generally following the rules of culture and laws of the land.

We don’t usually question reality or seek answers beyond what is necessary for survival and maintenance of a lifestyle.

Our identities define us and we live within the construct of religion, culture and/or society.

We may even play the part of victim or perpetrator.

Unconscious programming runs us, and, as a result, we see the world in black and white – good and bad. We likely process a rigid model of the world according to our specific programing.

Because there is a great desire to fit in and be accepted, in this stage, it is common to sacrifice our needs and compromise our values in order to receive approval and be included in our desired community, be that family, culture, business, religion, etc…

Self-worth is likely conditional and attached to identity or the roles we play, or there may be other means of proving that we are worthy.

Because the ego generally runs the show, we likely believe we are the ego, with little or no awareness that there is a greater part of us.

In stage one, happiness is based on externals, therefore, in order to feel happy, we try to control reality; other people, places and experiences.

Although we attempt to control our lives, for both happiness and security, it is more than likely that our emotions rule, and our actions and reactions are based on our moment to moment feelings.

We make no connection between our thoughts/beliefs and our experiences in reality, and, therefore, we have no direct ability to consciously create our reality.

Despite our unconscious nature, the first signs of awakening happen during this stage; a “flash feeling” that there is something more, or an inkling of doubt that makes us uncertain about life or reality.

Stage 2 of Awakening – The Stage of Questioning

The doubts experienced in stage one begin to turn into meaningful questions. The first signs of movement from unconscious to conscious are experienced.

In Stage 2 of Awakening, we experience a growing discomfort in our lives. There is a feeling that something is wrong or missing. We begin to question mass consciousness and the validity of rules, beliefs and laws. Things that used to bring us comfort like religion or traditions are no longer satisfying and the places that we once found answers no longer provide relief.

We question our identity but we still hold on to it because we must continue to prove our worth, and we don’t yet know ourselves outside of our human identity. As we question the roles we play, we may feel lost, and even betrayed by others or life in general.

We may even blame religion, family, culture, government or the world for our problems, or maybe we blame specific people for our dysfunctions. As we shift responsibility onto others, we feel powerless over our lives; not yet realizing that in order to take back our power, we must take responsibility. In this stage, we might move from victim to survivor, but we are likely still blaming others and feeling powerless.

We begin to ask, “Who am I? Why am I here?”

Although we are searching for answers, we still hold on to certain limiting beliefs that keep us enslaved in the reality we have known. When we attempt to challenge these beliefs, fear brings us back, keeping us asleep a little longer.

In our discomfort with reality, and our search for answers, we may experience a great deal of confusion, overwhelm, anxiety and even depression. We “keep up” with our lives but we are secretly just “going through the motions.”

As we experience a variety of challenges designed to help us wake up, tolerable discomfort turns into pain and suffering. As our disempowering beliefs are demonstrated in real life situations and relationships, we get our first glimpse of the unconscious programs running our lives, but our desire to fit in and be accepted is likely stronger than any desires to free ourselves. Although this is the beginning of our internal programs breaking down, we are still trying to prove our worth by demonstrating our importance and seeking approval for our efforts.

We begin to understand that happiness cannot be found in the outside world, but we are still playing the game – seeking happiness in other people, places and experiences.

In this stage, there can be a great deal of emotional triggers. We may even experience trauma or remember past trauma. Emotions are generally very strong, and we may feel most fragile or vulnerable. What we do not yet realize is that our issues are coming to the surface to be healed and released.

Even though we are beginning to see the world in a whole new light, we may still possess black and white thinking – maybe more than ever. We are not ready to take responsibility for our lives and, therefore, we make little or no connection between our thoughts and our experiences in reality.

As the outside world no longer satisfies our hunger, the journey inward is about to begin.

Stage 3 of Awakening – The Stage of Introspection

Immense personal/spiritual growth and the start of conscious evolution through self-discovery.

In Stage 3 of Awakening, we begin a journey of introspection. In Stage 2, we rebelled against the external world with little or no success in relieving our pain, suffering or discomfort, so now we retreat as we begin to seek answers inside ourselves.

We start to disentangle from mass consciousness, releasing many limiting beliefs that were programmed into us by asleep parents, teachers, culture, society, religion and media. As we release these beliefs, we may experience both grief and relief. If we spent a life time imprisoned in beliefs that caused emotional suffering, physical hardship and lost happiness, we may grieve for the life we never had, and at the same time, we may feel great relief as we break free from limitation.

As we recognize how asleep we have been, we can clearly see that most people we know are still asleep. We try to wake them up, but our attempts are seen as judgmental and, therefore, met with deaf ears.

Not surprisingly, with our eyes wide open, it is common to experience greater judgment of other people (friends and strangers alike), society and the world. Others may feel our judgment and defensively respond with their own judgment of us. We are seen as different, weird and maybe even crazy. Sooner or later, we decide to keep our growing awareness to ourselves; maybe rationalizing that it’s better to be silent than be judged. At this point, we don’t have a lot of hope that others will wake up.

We are still focused on everything that is wrong in our lives, and in the world, but, at the same time, we have resistance to letting go. The process of letting go is often “the work” in this stage, and, as we learn to let go, Stage 3 is where we may leave unsatisfying jobs, intimate relationships, families, friendships, religions, organizations and any disempowering ways of life. We may disentangle from roles we played, reject our past identity, and there may even be a total withdrawal from society.

Our former model of the world is failing and we no longer see the world in black and white or good and bad. There may be a growing sense that we are all connected, but at the same time we may feel completely disconnected from every other human being. In many ways, we are faced with the dichotomy of life and existence.

The most common attribute of stage three is loneliness. In a sea of billions of people, you may feel like you are the only one awake; no one understands you, and there is no one with whom to connect. At this point, you might begin to question “the questioning” – why did you ever begin this journey? What’s the point of waking up, if you must be alone and lonely? After all, you might have been unhappy when you were asleep but at least you had friends, family and people who cared about you. Now, there is no one. You consider “going back.” You wish you could forget about everything you now know just so you can be part of a family or community. You yearn for “normalcy” in order to fit in with others, but you also know that it is too late. You cannot forget what you have remembered, and despite your loneliness and your desire to fit in, you wouldn’t go back or undo your path even if you could.

Issues of worthiness often surface in this stage, because the ways, in which, we once proved worth no longer work or are no longer available because we left the job or situation that once made us feel worthy. We may still try to seek approval, acceptance or appreciation or get other emotional needs met by those still in our lives, but it doesn’t fulfill us, as it once did, and we are left feeling empty – forced to deal with feelings of unworthiness on our own.

Our desire to fit in and be accepted is slowly being drowned out by our desire to be free and awake.

In the quest for answers and relief from emotional pain, we may embark on some sort of spiritual practice such as meditation, yoga or mindfulness. If we are not using the practice to avoid something, its purpose is likely to get us somewhere, accomplish something or wake up.

In stage three, we may experience the first real sense of power, but, if the ego claims this power, we may have challenging and humbling experiences.

By now, we may be able to see the connection between our thoughts/beliefs and the creation of our reality, and, as a result, we try to control our thoughts, but it is a difficult process because old programs are still running.

We no longer look outside ourselves for happiness, but maybe we don’t yet know how to find it within. Peace and freedom may also take precedence over happiness.

Stage three is often the longest stage and almost always the most challenging, but it is also the most important in terms of awakening.

This stage is marked by the swing between resistance and letting go, with moments of clarity and enlightenment, but they don’t last. It is very common to have multiple experiences of awakening in this stage and even to believe that each one is the final awakening; only to find yourself back in “reality”, hours, days or weeks later. With each experience of awakening, the sense of your higher self grows stronger. You are unknowingly making room for this real self to emerge in your consciousness and integrate in your life.

In stage three, it is common to experience a fear of losing oneself, and you may struggle to maintain a sense of self, but ultimately, toward the end of this stage, an ego-death is inevitable. When the ego loses hold, there is often a realization that there is no point or purpose to life. This can be liberating, like a breath of fresh air, or it can be devastating, resulting in hopelessness and despair. Without point or purpose, we no longer know how to live our lives, and nothing is ever the same.

There is a foreboding sense that awakening will cost you everything, yet, at the same time, there is a greater sense that something inside you is waking up.

Stage 4 of Awakening – The Stage of Resolution

Spiritual awakening is effortlessly experienced in everyday life.

Stage 4 of Awakening is the stage of resolution where your true self has finally overshadowed your false self or ego self. The struggle that you experienced in the first three stages is over and you experience a deep peace and knowing of who you really are, and you are no longer seeking answers. This is fondly known as the Eckart Tolle Stage.

All your beliefs have been overhauled in the past two stages, and the beliefs that remain support harmony and balance. You have mastered the art of letting go, and surrendering to a higher power. You also experience and have access to the inner power you possess, without ego control.

Doubt has been replaced with faith and trust. You are able to see and understand your life in such a way that your past and present all makes sense. You have forgiven everyone for everything, including yourself.

Unconscious programming has been replaced with consciousness, and there are no emotional or mental prisons holding you captive.

You take responsibility for your entire life, no longer blaming anyone for anything. As you have freed yourself, you have freed all the people who have ever been effected by your judgment and expectations.

You are no longer trying to prove your worth. You now know and own your intrinsic worth, and, as a result, you experience unconditional self-love.

Although you might still be alone on your journey, you experience a deep and profound connection to all of life and the sense of loneliness has likely faded into all oneness. The need and desire for the old paradigm of relationships has shifted and you no longer yearn to fit in or be “normal.”  You allow yourself to be exactly who you are, without needing approval or acceptance from anyone. You no longer have a need to change anyone or help those you love wake up, and you are pleasantly surprised that some people you know are actually awakening. All your relationships improve, and the new people who come into your life are better aligned with who you are.

In this stage, you integrate your insights and develop greater understanding for the journey you have been on. You may teach, mentor or share, but not because you feel you have to, or because you need to, but only because it brings you joy, and you are guided to do so. You may have a compelling desire to support others on their journey or you may have no inclination whatsoever. If you take the role of teacher, mentor, healer or coach, you do not take responsibility for others, but rather you empower them to empower themselves. You don’t take anything personally, and another’s behavior has little, or no, effect on you.

During stage four, it is common to have some sort of spiritual practice, such as meditation, yoga or mindfulness, but not because you are trying to get somewhere or accomplish something (as in the previous stage), but rather because it feels good to you, and it is a natural expression of your life.

You may also experience increased intuition and the ability to access infinite intelligence, as if, you have a direct line to unlimited information.

This stage is marked by living in the moment.

You have made peace with the realization that there is no purpose or point to life, and, as a result, it is effortless to live in the present moment. Your love for life and all living beings overflows unconditionally with gratitude and appreciation as a common state of being.

The concepts of good and bad have dissolved, and, yet, you have the full knowing that inside everyone and everything is love.

You take stock of yourself, realizing that you are still you. You are free from ego-control, and no “authentic parts” have been lost in the journey to awakening. Your personality may be quite the same, but you are likely more easy-going and light-hearted.

Either you have found a livelihood that is aligned with who you are, or you have made peace with your present day livelihood.

There is really no thought of happiness because you no longer need anything to make you happy. You have realized that the secret to happiness is living in the moment and it is now easy to be present at all times.

You have learned how to master your thoughts and beliefs, but, surprisingly, you may have no desire to change anything in your life.

Although you likely experience a full range of emotions, emotions no longer rule you or control your choices or relationships.

Your higher self has integrated in your body, and you live your life as this real self.

You are finally conscious and awake, and grateful that your past “asleep-self” had the courage and tenacity to make this journey. It was worth it – a million times over.

Stage 5 of Awakening – The Stage of Conscious Creation

The ability to consciously create one’s life from the awake state.

Many people arrive at stage four and mistakenly believe it is the final stage of awakening, but it is actually a bridge to an even greater experience of awakening.

In Stage 5 of awakening, you experience, and deepen, all the attributes of stage four, but you also step into your power as conscious creator.

Although there is no pre-ordained point or purpose to life, you now understand that the point and purpose of life can be anything that you choose, and you integrate this understanding by consciously choosing the purpose of your life, because that is the point. Work and play merge into one, and you experience peace and fulfillment equally in both.

You no longer do anything out of obligation or need, but, instead, you are guided through inspiration and pure desire.

You experience a direct connection to all of life, and you are inspired to create in a whole new manner. Through intuitive connection with Infinite Intelligence, you might develop new paradigms of community building, teaching or leadership.

At this stage, you have the ability to attract relationships and form communities that support the betterment of humanity.

Since you have mastered your thoughts and beliefs, you can now consciously create the life you desire; living in the moment, while also creating for the future.

In pure connection with Prime Creator, you are channel of expression in all you do.

Whatever stage you might now be experiencing, you cannot get it wrong and there are no tests to pass. Awakening is simply a natural process, just like the caterpillar that awakens as the butterfly.

A common question is, how long does each stage take? The time we spend in each stage is not predetermined, but we can move through a stage quicker and easier when we utilize a mindfulness practice of letting go. Letting go is truly the secret of awakening.

As more and more people awaken, a threshold of awakening will be experienced, and the masses will awaken in a much a different paradigm than those of us who have already awakened or who are awakening now. The stages of awakening will be less defined and maybe even disappear altogether.

No matter where you are on your journey to awakening, you are exactly where you need to be.

In love, grace & gratitude,
Nanice

 

 

 

~via isoulscience.com