LIMITLESS MINDS: “8 Ways To Cleanse Yourself From The Negativity Of Other People”

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If you are a highly empathetic person, you are willing to listen to others, understand and support them. But often you cannot protect yourself from other people’s negative emotions and energy. Therefore, compassion, no matter how good it sounds, it may show the other face.

It’s Important to Keep Your Energy

Most people want to be in the company of empathetic person because it makes them feel recognized and accepted. But being empathetic may be a source of great difficulties. Other people’s trouble can totally block us and often we are not in a position to react and fix the situation that we were upset about. That’s why is important to set boundaries between yourself and others, and realize when a healthy understanding and acceptance of other people’s feelings becomes our problem.

If you identify yourself as a highly empathetic person, it is good to take some action so you won’t be upset about things that have nothing to do with you. Keep the energy for yourself and people you love, and don’t let this information, energy and emotions to enter into your system and draw your strength. Try to do that, through these 8 steps:

1. Explain it to Yourself

When your good mood suddenly changes, when emotions like fear, pain, sadness and anger raise, ask yourself – whom did you interact last; what information have you received from the environment; did you attend any unpleasant events. If yes, try to explain to yourself that the emotions you have are not yours, but you absorbed them from the outside. If you are in a position to change someone’s situation, help, comfort or consult them, do that, but if you are not in that position, tell yourself that there is nothing you can do about it and concentrate on yourself. Free yourself from the negative emotions, because you cannot help anyone, neither yourself if you are feeling bad. If you continue to go through all the feelings of others, you are exhausting your strength, rather than investing it in something constructive.


2. Look Deeper Inside

Ask yourself, what’s that inside you that makes you feel bad, just because someone else is feeling bad. Have you ever experienced something similar? Are there any feelings for someone that you suppress? Think about your problems and start dealing with them. Look deeper into yourself and start healing your old wounds. Accept all your suppressed feelings, embrace them with tenderness, let them be the way they are, express them and then release them. An important part of this process is forgiveness of self and others i.e. forgiveness to all who have caused those negative emotions.


3. Take Time to Be Alone

When you are alone with yourself you are in a position to reexamine, cry or rid of the negative emotions on any other way.


4. Imagine a Shield Around You

When you are around a toxic person, or you find yourself in an environment full of bad energy, visualize a white, transparent shield around you, that doesn’t transmit negative energy and doesn’t let other people’s negative emotions to reach you.


5. Use the Power of Water

After a contact with a highly negative person, it will be good for you to wash down all the negative energy from yourself. If you are not able to take a shower, then at least wash your face and hands. Visualize how the accumulated negative energy is falling off of you.


6. Express your Emotions

Whatever you fell, express it. No one ever gained anything good by suppressing their emotions, on the contrary, that’s a highway to various diseases. Allow yourself to express concern, fear, anger, disagreement or anything else that you feel.


7. Ground Yourself

Visualize that you are connected with the ground by a tube, through which you send all the negative energy that you have absorbed, and then you are getting positive energy from the earth. This exercise increases the flow of healthy energy within us.


8. Spend Some Time Outdoors

There is nothing more healing than the nature. Try to often be in contact with the water, earth, fresh air… Let the wind take away the negative energy that is accumulated in you.


-Help ‘Limitless Minds’ to raise the vibration by sharing this article with your friends and family-

 

 

~via LimitlessMinds.com

LAUREN MARTIN: “Simple Life: 10 Things People Who Love Being Alone Never Worry About”

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I’m a recluse as much as the next guy… At least, that’s what I thought.

After a recent move to a city that welcomed one too many nights out and one too many clubs to name, I came to the harsh realization that my aversion to nights out and the company of others was not normal and I was coming off as, well, rude.

I thought there was nothing wrong with choosing to spend Friday night in the company of myself and my empty apartment.

I thought it was okay to enjoy walking alone more than with a friend. I thought it was healthy to relish in all those moments of solitude.

To people trying to be my friend, or at least use me as a pawn in their game of nights out, I was the antithesis of everything they wanted.

I tried to make myself go out more, push myself to spend Friday nights in the company of others and try to enjoy all that mindless chit chat that came with money spent on too many drinks.

Soon, I began to hate myself and those around me. I started worrying about insignificant nonsense that shouldn’t bother me.

And after one too many nights spent around everyone but myself, I decided that enough was enough and I would spend as much time alone as I ******* please.

I like my company, even if it’s just a little too much, because there’s something beautiful about being at peace with yourself. There’s something comforting about knowing I can come home to myself every night and love it.

There should be more respect for people who can relish in themselves. There should be more admiration for those who aren’t scared of being alone.

There should be some nice words about the loners and the introverts who are content with themselves and don’t need anyone to feel better.

Because loving your alone time is many times a lot healthier than hating it. Those who bask in their own company are the ones with significantly fewer worries than those who need to be around people to fill that void.

The loners, introverts and asocial people of the world are the ones spending their time creating and growing from themselves, rather than worrying about what everyone else is thinking.

They never worry about how they come off

People who like to be alone are more secure than those who are so good at showing face. They are the ones who are never second guessing their actions or working on their appearance.

They don’t care what people think of them because they, themselves, are their harshest critics.


They never worry about what they just said

The only times people who like their alone time are going out is with people who deserve their shared time. They don’t spend it with people who will judge them or people they worry about taking what they said the wrong way.

They don’t spend hours lying in their beds thinking about what they said or didn’t say back there. They are confident around the people they choose to talk to.


They never worry about acting like they have something to prove

People who enjoy their own company are not the types to put on airs. They never have to act like they have something to prove because they never have anyone to prove anything to.

When you meet them, you will see they are completely themselves, because that’s who matters to them. If you don’t like them, that’s just one fewer person they need to worry about hanging out with.


They’re never worried about doing things they don’t want to do

They don’t sit in bed wishing they didn’t have to go to a party where they hate most of the people just so they won’t spend Saturday night stuck with their own thoughts.

They never replace alone time with empty interactions. Their solitude is never rationalized or bargained for by trivial moments with undeserving people.


They’re never worried about ending up alone

They don’t have that irrational fear of never finding someone. If anything, they fear they will never understand how to share their alone time.

They don’t date people just for the company or settle for unfulfilled love just so they won’t end up alone.


They never worry about finding something to say

Because they’re not constantly putting themselves around others, they’re not constantly searching for new topics and talking points.

They know who they are and what they like and they don’t have to pretend to be interested in things just to keep the conversation going.


They never worry about missing out on something

They never have fear of missing out because there’s no place they’d rather be than with themselves. They don’t find it a wasted evening when they don’t go out.

In fact, they see it as the opposite. In our hectic schedules, getting a night to ourselves is easier said than done.


They never worry about being single

They search for meaning in themselves and take pride in that relationship. They don’t need to feel validated by the significant others they’re supposed to have.

They make sure they are completely in love with themselves before they worry about finding someone else to love.


They never worry about needing time to think

They spend their alone time exploring all the unexamined spaces of their mind. They don’t go to parties or friends’ houses wishing they could just have a moment to think, alone.

They are constantly thinking and constantly wondering. They are never without moments to ponder those questions that need time.


They never worry about having to lie or exaggerate

Their lives are complete by themselves. They don’t have to name drop or worry about being cool enough around the people they’re with because they don’t care about impressing current company or making new acquaintances.

They aren’t about collecting friends or racking up phone numbers. They know who they are and there’s no need to exaggerate about that.

 

 

 

 

 

~via EliteDaily

 

KATE RAE: “10 Things to Understand Before You Fall In Love With An Old Soul”

And then there are very old souls, such as myself, who aren’t even impressed by their own Twin Flame… as in… “Whatever, I’ll see you on the other side.”… : D

10 Things to Understand Before You Fall In Love With An Old Soul

  1. Simplicity. It’s the simple things in life that capture us. Simple living and simple pleasures in life ground us and make us feel all warm and cozy inside. Extravagant dinners, jewelry, and sparkly gifts may be the key to some people’s hearts but not an old soul.
  2. Impressing us is so simple, it’s scary. An intimate conversation on the beach with a candle or a night of camping under the stars is like heaven on earth. Give us experiences and most of all, give us your time.
  3. Alone time. Old souls are pretty intense, spiritual people. It’s not a facade or front we put up, but a lifestyle we live to stay connected to ourselves and to our spiritual path. Time to decompress, detach and meditate are crucial to our well being. So if we turn down an invite to a bar once in awhile, don’t take it personal. Instead, understand our need to be with ourselves because there is probably a reason we are needing some alone time.
  4. Dreamer. As most people only dream when they sleep, we dream constantly. Daydream that is. Sometimes we need a partner to snap us back into reality, but also one who understands our dreaming is what excites us, dreaming inspires us.
  5. Romantics. –ahh, sigh– We love romance and everything that comes with it. Sometimes, expecting a little too much from people trying to win our affections. This can cause some let downs and learning experiences for both partners. Old souls need someone that can pull them out from the clouds when needed and bring them back to a beautiful reality.
  6. Comfort. I’ve always felt like the “grandma” of my friend group. Throwing on a big comfy sweater, staying in to cook dinner, and snuggling up while someone reads to me would be like, so amazing. Going out is good here and there, but know for us, being comfy with our significant other takes the cake.
  7. Free bird. We want freedom. Freedom to chase whatever is worth chasing to us. Nothing holding us back or stopping us from pursuing our dreams and desires. Rather, someone who encourages us to chase and to succeed. Aside from longing for a stable and simple life, we want room to grow and follow whatever path our spirit is leading us on.
  8. An unusual approach to life. Not really conforming to the expected way of living, we view the world and our lives as a blank book and we want to write it. I definitely have very philosophical views and it deeply effects all of my relationships. Being with someone who likes that about us is key!
  9. Not-so material world. Possessions and money are nice, but it is not number one for us. Intellectual conversations and meaningful experiences is what takes our breath away…
  10. Intuition. You may hear this a lot from an old soul, “I don’t know, I just have this feeling.” Following our hearts more than our minds makes us a bit more in touch with our intuitive side. You can either go with the flow or turn and run, intuitive people can be a bit intimidating. It can be very daunting to some, to have an intuitive partner…especially if the significant other is trying to be sly. Good luck!

We’ve got dreams, big dreams. Idealistic dreams of painting the world like our very own canvas. Ending world hunger or starting a business that benefits people in some positive way is not far from an old souls list of lofty ideas. Helping mankind is on our dreamy To Do List!

I’m sure a lot of you out there can relate to some of these traits or have come across an old soul yourself. Maybe you’re realizing you are one…what qualities do you have that make you or your partner an Old Soul?

 

 

http://www.In5D.com