LISA RENEE (Time Shift Blog): “Be a Safe Person”

“When we have low self-esteem, our ego defense mechanisms will act to block our progress moving forward in our spiritual ascension and evolving in our life. One who understands they are a loved and worthy spiritual vessel for the spirit of God Source, will begin to learn that self-love is at the core of self-acceptance which is the quality one must build to truly feel and experience God’s love for all of us. A peaceful and fulfilling life is most possible when one seeks inner truth and self-knowledge while building a relationship with God and the relationship to the self. If we are to begin to recognize the qualities that define Safe People and safe relationships, we need to first understand what a safe person is and why we need that kind of safety to overcome fear. We need people in our life that will be honest with us, telling us where we are creating harm and potentially where we may need to change, in order to improve ourselves. We need friends that walk according to the truth and are accepting of us, yet they are honest about our weaknesses and faults without condemning us. Safe people can be fully present with others, connecting at deep and intimate levels. Safe people can speak truth to one another, without being offended or taking things personally. Safe people give others the opportunity to grow and become their highest expression, for them as God intended. Safe people create loving and positive feelings and inspire good works, such as being in Service to Others. Safe people create relationships that allow people to be as they are, and draw us closer to feel unity and connection with all of life. Inability to forgive is sourced from anger and resentment, two emotions that can wreak havoc with your health and keep one stagnated. Without the ability to forgive and accept circumstances, in relationship to the self and others, not only does one allow themselves to remain stuck in the past, but this takes a huge energetic drain on your emotional and physical health. We must make an effort to identify what choices we do have, and make changes in our environment that can increase our sense of safety and comfort while in our physical space. Assess the physical and emotional safety of your environment, and realize it may be necessary to remove people or situations from your life who are entrenched in destructive and harmful behaviors, in order to make the necessary changes to your lifestyle. The first step is to identify what makes us feel safe and stable and to do those things every day.

~Lisa Renee


On the spiritual ascension pathway, recognizing the importance of character building as a necessary part of having self-love and self-acceptance is critical to progress through self-deception ego blocks. Self-deception blocks are levels of ego denial, the half-truths we tell ourselves because we are really afraid to see all of the picture that currently blocks our awareness. When we have low self-esteem, our ego defense mechanisms will act to block our progress moving forward in our spiritual ascension and evolving in our life.

One who understands they are a loved and worthy spiritual vessel for the spirit of God Source, will begin to learn that self-love is at the core of self-acceptance which is the quality one must build to truly feel and experience God’s love for all of us.

Once we feel love for ourselves, we build inner confidence which further builds our trust with the process of life. In these chaotic times, it is very important to build trust in our communications and relationship with our higher power to help us navigate the challenges we find now in earthy life. A person who is more confident about himself, feels more stable in their spiritual foundation and will be more focused and determined to achieve a better state of consciousness with all of life, regardless of whether it is for career, spiritual purpose, inspiration, family or personal goals.

A peaceful and fulfilling life is most possible when one seeks inner truth and self-knowledge while building a relationship with God and the relationship to the self.

When building the relationship with the self it may mean we are taken through character building life experiences that we do not prefer. We must push through our fears that live in the Houses of Ego in order to experience the accomplishment of moving past our perceived mental limitations and negative ego habits. If our mental limitations and/or self-entitlement govern our actions, we will become stunted in our emotional-spiritual growth and fall into symptoms of low self-esteem.

If we are to begin to recognize the qualities that define Safe People and safe relationships, we need to first understand what a safe person is and why we need that kind of safety to overcome fear. We need people in our life that will be honest with us, telling us where we are creating harm and potentially where we may need to change, in order to improve ourselves. We need friends that walk according to the truth and are accepting of us, yet they are honest about our weaknesses and faults without condemning us.

Relationships in which people use shame, guilt or condemn us for our actions are ultimately destructive and traumatizing, which does not produce emotional or spiritual growth. These are the Unsafe People that require us to be different than who we are, in order to be accepted and conditionally loved by them. Conditional love that must be earned is useless, it is a made-up projection from the Negative Ego demands and is not real love. If we do not have this kind of safe person around us yet, we can become that person for ourselves and others. As we intend to clear fears and improve our character, we attract similar people.

Safe people can be fully present with others, connecting at deep and intimate levels.

Safe people can speak truth to one another, without being offended or taking things personally.

Safe people give others the opportunity to grow and become their highest expression, for them as God intended.

Safe people create loving and positive feelings and inspire good works, such as being in Service to Others.

Safe people create relationships that allow people to be as they are, and draw us closer to feel unity and connection with all of life.

In order to heal our mental and emotional body to overcome deep fears, we must know how to establish safety within ourselves and recognize what makes us feel unsafe. Taking good care of our body, having a consistent meditation or spiritual practice to become more inner directed, avoiding exposure to self-harming behaviors, and learning how to manage fear or trauma reactions is essential to being safe within yourself.

The first step is to identify what makes us feel safe and stable and to do those things every day.

We must make an effort to identify what choices we do have, and make changes in our environment that can increase our sense of safety and comfort while in our physical space. Assess the physical and emotional safety of your environment, and realize it may be necessary to remove people or situations from your life who are entrenched in destructive and harmful behaviors, in order to make the necessary changes to your lifestyle. When we are more competent in Emotional Self-Regulation our inner safety is enhanced, so that trust can be formed, as we discover that we really do have the resources inside of us for feeling comforted and safe.

To Forgive Others is Forgiving the Self

To forgive another person or circumstances is the most generous thing one can do for yourself. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger.

Forgiving yourself is the most important action one can take to clearing self-sabotaging bonds of victimhood and their painful wounds from past, present and future. A forgiveness technique is to practice self-acceptance. NO person needs forgiveness for just being who they are. The practice of forgiving yourself is about targeting the specific things that make one feel bad about themselves, the things that make one feel inadequate or unworthy and not about the truth of the real person that you are. As a forgiveness technique, self-acceptance allows one to acknowledge that you are a good person, with faults and all.

This does not mean that one ignores the faults or stops making genuine attempts to improve oneself, but it does mean that one values themselves above ALL of those elements. When one recognizes self-worth by acknowledging ones whole self, then the personal power is generated to stop allowing these faults to be used as weaknesses and continually halt ones progression and evolution throughout life.

Love yourself unconditionally and give yourself permission to heal with the necessary time it takes to do so.

Understanding the importance of forgiveness is that it brings you to the current state of now, rather than dwelling on past hurts and pain. Forgiveness allows one to live in the present instead of the past, which means that one can move into the future with a renewed sense of purpose focused on change, improvement, and building on current experiences, rather than being held back by past pain. Some people are afraid to forgive themselves because they fear losing their sense of self that has been built on the foundation of anger, resentment, blame and vulnerability.

In this case, one may ask themselves if feeling victimized and angry, being the easily hurt and reactive person is the identity you want to show the world and live with as your image. Is the familiarity of being in the victim or victimizer role, or the perceived ego security of this mode of thinking, actually worth the energy, effort and harm it is causing you?

Without the ability to forgive and accept circumstances, in relationship to the self and others, not only does one allow themselves to remain stuck in the past, but this takes a huge energetic drain on your emotional and physical health. Inability to forgive is sourced from anger and resentment, two emotions that can wreak havoc with your health and keep one stagnated.

(Source: Krystal Aegis, Ascension Glossary: Overcoming Self Deception and Relationally Safe People)


~via EnergeticSynthesis.com – Time Shift Blog – April 4, 2023


LISA RENEE on “Authentic Communication”

“In everyday communication it is very common that people engage in fake conversations to avoid facing conflicts or challenging topics, because they fear the ramifications from what they say. This is usually because the person feels unsafe, their nervous system is in Fight-Flight and they have to hide behind a façade, with a false identity that engages in Counterfeit Conversations. We begin to increase our ability to trust ourselves and live in alignment to our authentic nature when we start being fully present in our communications, by saying what we really mean in order to reflect our Personal Integrity. In considering the impact of choosing to participate in Counterfeit Conversations, this engages with the root of dishonesty when avoiding saying something that needs to be said when there are conflicts that need to be addressed. Ignoring the issues and dancing around the conflict when you know they are present, will only exacerbate the problem, inviting in dark forces of confusion and chaos.”

~Lisa Renee


~via Personal Integrity


Photo by Ascension Avatar (6-22-2018)

LISA RENEE: “Core Fear Removal”

“This is an introduction meditation to begin to remove fear programming, and artificial inserts.”

~Lisa Renee


MEDITATION FOR THE FEAR MATRIX REMOVAL PROGRAM

Prepare the 12D Shield. When beginning this fear clearing program it is best to request this support at bedtime. 

  • I call forth My God Self, The Master Christos Collective serving the Law of One, My personal evolution support teams and Ascension healing teams.
  • Please install the lattice work of light into my mind grid field and emotional field to remove all fear based programs and artificial programs.
  • I Request The Core Fear Matrix Removal Program. I ask first for a general clearing of all fear-based programs that are hindering my spiritual growth and Ascension.
  • You may feel them moving out the top of your head or body. If you feel specific fears you know about yourself, request them to be removed and identify them specifically to the Christos Masters to remove. The more specific you can identity the fear programming, the better.
  • I request that my Teams focus on my physical body and ask to remove any and all fear based and Mind Control programs lodged there.
  • I Request that you clear and heal my etheric body and remove any fear-based programs that are blocking me.
  • I request that you clear and heal my astral body and remove all fear-based programs and spiritual weeds from my astral, or emotional body.
  • I request that you clear and heal my mental body and remove all thought forms of an imbalanced and negative nature.
  • I request to clear and heal my spiritual bodies fully, totally and completely.
  • I Ask that the fear programs be completely removed from my Soul and from my blueprint and the Akashic Records. I give full permission for my God self to do this Now. I thank the Christos Masters and my healing team for this healing and support.

During another meditation, to through each of your seven major chakras. Begin with the first chakra and request the Fear Matrix. Removal Program to remove all imbalanced energies and fear-based programs preventing you from achieving your ascension in the first chakra. Then do the same for each of the other six chakras. Do this for twenty-one days and see what happens!

See Also:

ES Core Triad

Negative Ego


~via Ascension Glossary


LISA RENEE: “Core Soul Protection”

“The Core Soul Protection is a Spiritual Healing Package and Prayer Treatment to be dedicated to ourselves or others in order to help reclaim and integrate soul pieces, clear out negative spiritual influences, and strengthen the core self, and Soul self.”

~Lisa Renee


Core Soul Protection and RRO

We Ask our Avatar Selves to return all codes, fire letters, and the jewels, wings, energies and parts of bodies that have been misdirected and return them NOW to the Rightful Owner RRO in the name of Self-Sovereignty herein stated and commanded into presence NOW. We invalidate the beings by commanding a full dissolution and dissolve into the One Source God Source Light through Forgiveness and Forgetfulness. Completely Heal and Seal the personal Auric Field from any further intrusion. Return all energies and essences that were in divine right order NOW through the Return to Rightful Owner in God’s Authority. We call back NOW all that is our Self Sovereign god power and right in Cosmic Sovereign Law

Note: One can apply the Core Soul Protection Package to your family of origin or for any beings that you have permission to represent. We can bring those energies of their God Self fully here and now.

Beloveds, we request now the Core Soul Protection Package and the complete removal of all the nephilim reversal programsNegative Forms, or lower formed energies and misqualified vibrations. Remove all imbalanced matrices, devices and structures here and now. Further, remove any and all negative entity, negative attachment, negative elemental, negative alien influence, negative karmic implant, negative alien implant, any negative karmic pain traps, any negative manipulation with intent to harm. Please scan and check my bodies for and remove any mind control, mind control booby traps, thought forms, beings, phase disruptors, disease booby traps, holographic inserts, pathogen pullers, or any kind of structure interference draining my life force or spiritual energy through karmic superimposition and their related enslavement devices or programs that are interfering with my free will of expression and self determination to serve my highest power. Clear any Black Magic, ritual, spell, curse or symbol. Clear any negative past life artifact. Clear any and all psychic attack with any frequency of manipulation or interference to derail me. Clear related attacks of vampirism or cording and all negative cords. Remove all impacts from negative mass consciousness energy or leakages connecting to those particular collective consciousness programs. Dissolve and neutralize all AI Signalsand EMF disturbances from any human or non human source that is generating negative energies with the intent to harm. 

Further, for our entire ( ______insert person, family member or group name or business organization) please clear any and all imbalanced, misqualified or negative energies now. We claim the sovereign right and liberation for all persons involved through any timeline or time zone. In the light of God and the Love of Christ we dissolve and clear any and all manipulation, enslavement or interference with any person, place or thing, both human or non human to be removed, cleared and terminated from any further involvement. Clearly stated we resign any and all involvement in this matrix, we resolve and resign from this game, fully and completely. We are all free from any entanglement, attachment or disturbance Now and Forever. I am God, I am Sovereign, I am Free!

See Also:

Commanding Personal Space

Service to Others


~via Ascension Glossary


LISA RENEE: “Mental Anxiety”

“Many people can feel that the energetic root in the third dimensional foundation of the earth field has shifted, which lends to sensations of great anxiety, tension and stress. The lower particle fields in the third dimension are rolling up into higher dimensional spaces, and are ceasing to exist in the same way that they were. This is the feeling of having no secure foundation or safety, as if the floor and walls are crumbling away. The Ascension frequency shifts and the changes to the energetic terrain still remain largely unknown, ambiguous and confusing to the majority of the people on the Earth. When people cannot see something occurring externally, they can still feel it occurring internally. If there are no words or context to describe the feeling, and no one else is talking about it, this unknown feeling can bring anxiety, doubts and fears. One cannot resist the change upon the planet or fight against this transformational current without getting energetically pummeled. The contents that were in these lower particle fields include the collective unconscious mind and pain body of all of humanity. This shift is unseen in the visible light spectrum, and although many people cannot see the dimensions rolling up, they can feel it happening. When the foundation of our third dimensional identity is crumbling, the consciousness of the body feels anxiety and stress, through the confusion of not comprehending what is actually occurring. The earth is entering an amplified state of multidimensional bleed-through, as many other realities are spilling into this reality, and the accumulated energies, entities and experiences are very confusing for many. People do not know how to process what they are feeling, what they are experiencing, and how to give it proper context, from all the lies and deceptions they have been told about the nature of reality. Sadly, this is resulting in the extreme mental and emotional imbalances that are manifesting outwardly in many of the earth population, who are being suppressed from accessing multidimensional consciousness anatomy, as well as Ascension knowledge. Unfortunately, the suppression of consciousness information has been made successful by labeling multidimensional consciousness experiences as ‘psychological’ or ‘emotional diseases’. Most anxiety is a result of mental confusion, when we do not have a proper evolutionary context of which to reframe our old beliefs, traditions, habits and their dying structures. Imbalanced behaviors and negative mental attitudes are not tolerated in the new frequencies and if we have not cleared our ego to submit to higher forces, we are getting hammered by external circumstances which amplify these inner distortions. Everyone is feeling some level of this evolutionary change now. No matter who we think we are or where we think we are going — we must return to inner balance. Breathing and meditation techniques can be mastered to release the mental anxiety and learn to shift the body into peaceful and relaxed states of being, even when in the midst of great chaos.”

~Lisa Renee


The Ascension frequency shifts and the changes to the energetic terrain still remain largely unknown, ambiguous and confusing to the majority of the people on the Earth. Most anxiety is a result of mental confusion, when we do not have a proper evolutionary context of which to reframe our old beliefs, traditions, habits and their dying structures.

Imbalanced behaviors and negative mental attitudes are not tolerated in the new frequencies and if we have not cleared our ego to submit to higher forces, we are getting hammered by external circumstances which amplify these inner distortions.

The Three Layers of Ego if uncleared, will manifest depression, obsessions, anxiety, mania and other brain dysfunctions when not integrated with the inner spirit, the Soul MatrixThis mental and emotional imbalance is referred to as “Soul Fragmentation”, the root cause is persistent negative mental thoughts created by an untrained and undisciplined mind. Mental Miasma such as thought or belief obsession can also be inherited and can be cleared through ancestral healing. 

Many people who are not aware of the Ascension process, in attempting to deal with their day to day lives are echoing in their sentiment, “Why am I so incredibly tired?” One cannot resist the change upon the planet or fight against this transformational current without getting energetically pummeled. Everyone is feeling some level of this evolutionary change now. No matter who we think we are or where we think we are going we must return to inner balance. Breathing and meditation techniques can be mastered to release the mental anxiety and learn to shift the body into peaceful and relaxed states of being, even when in the midst of great chaos.

See the Krystal Aegis section. [1]

Anxiety related to Low Self Esteem

Low Self Esteem is characterized as a consistent Negative Ego belief system about the self, with persistent attitudes that these thoughts reflect in the decisions and choices that person makes every day. Destructive habits, recklessness and addictions erode self-esteem and confidence which may put a person in a cycle of depression or Mental Anxiety. This persistent low self-image can permeate into a person’s every activities, as it is at the core of a person’s conception and belief of his or her self-worth. When we have beliefs of low self-worth, we have low confidence dealing with our life and commonly feel threatened by other people or situations. This can stress us out with Mental Anxiety.

People who suffer from low Self Esteem may be obsessed with order and controlling behaviors, forcing themselves to comply by an impossible standard of perfection in whatever task they are involved in. This may make them work slower than others, and may make them more vulnerable to feelings of not doing well because of their own impossible expectations. This feeling of failure (despite the fact that they did not fail, except by their own impossible, perfectionist standards) helps further feed their negative perception and anxieties. We cannot force ourselves to be something we are not and then berate ourselves for not being able to meet impossible standards. There is a balance we each must find to seek our true potential and then, be willing to commit to the Ascension path, which is the path of becoming authentic.

Self-esteem is a human psychological need and that to the extent this need remains unmet, pathology of Ego Defense Mechanism (controlling, anxiety, depression, difficulty in relationships, etc.) tends to result. Self-esteem formally is the disposition to experience oneself as competent to cope with the basic challenges of life and as worthy of happiness. While others (parents, teachers, friends) can nurture and support self-esteem in an individual, self-esteem relies upon various internally generated practices. As we commit to these internally generated practices, we build trust in ourselves. Simultaneously, this is at the core of strong self-esteem and confidence. All change starts within.

Uncleared Conflicts create Mental Anxiety

The lower particle fields in the third dimension are rolling up into higher dimensional spaces, and are ceasing to exist in the same way that they were. The contents that were in these lower particle fields include the collective unconscious mind and pain body of all of humanity. All of this content of unconsciousness and pain is coming to the surface of the earth to be made visible, and people do not know what to do with the painful content when they are feeling it, or when it is pushing to be expressed through their body. This shift is unseen in the visible light spectrum, and although many people cannot see the dimensions rolling up, they can feel it happening. When people cannot see something occurring externally, they can still feel it occurring internally. If there are no words or context to describe the feeling, and no one else is talking about it, this unknown feeling can bring anxiety, doubts and fears. If this accumulated anxiety is not addressed, it builds momentum and the unprocessed content can be emotionally or physically explosive. In the extreme, we can see many lost and confused males under 30 acting out the unconscious rage surfacing from these lower particle fields. They are used by dark forces to magnify the victimizer programs through inflicting pain and hurt on many more people near them.

Many people can feel that the energetic root in the third dimensional foundation of the earth field has shifted, which lends to sensations of great anxiety, tension and stress. This is the feeling of having no secure foundation or safety, as if the floor and walls are crumbling away. When the foundation of our third dimensional identity is crumbling, the consciousness of the body feels anxiety and stress, through the confusion of not comprehending what is actually occurring. The earth is entering an amplified state of multidimensional bleed-through, as many other realities are spilling into this reality, and the accumulated energies, entities and experiences are very confusing for many. People do not know how to process what they are feeling, what they are experiencing, and how to give it proper context, from all the lies and deceptions they have been told about the nature of reality. As a result we see the outward manifestation of constant mental anxiety and exhibiting imbalanced to extreme negative behaviors. These are the uncleared mental and emotional conflicts, which exist inside that person, which can further create fragmentation and attachments.

Sadly, this is resulting in the extreme mental and emotional imbalances that are manifesting outwardly in many of the earth population, who are being suppressed from accessing multidimensional consciousness anatomy, as well as Ascension knowledge. People that are unprepared mentally, emotionally and spiritually, to comprehend the impact of these Ascension changes made upon our body, are subjected to excessive sensations of emotional tension and mental anxiety. Unfortunately, the suppression of consciousness information has been made successful by labeling multidimensional consciousness experiences as “psychological” or “emotional diseases”. Nonetheless, with nonjudgment and unconditional love, it is imperative to address unresolved conflicts that create anxiety in our mind, emotions and body, and apply clearing and healing tools to remove discord, and replace these negative feelings with neutrality and inner harmony. With some basic energetic context and proper Meditation tools, this can be accomplished. When personal effort toward healing or improvement is made, it does not matter what kind of belief system that person has. [2]

Building Core Self

Stay strong to build core self-esteem and self-efficiency, knowing that you can depend on yourself if the going gets rough. Most of the fears we dwell on never come to pass. As you focus on building the right relationship to self-acceptance and self-love, this builds trust and confidence in oneself. Building trust in oneself and building trust with God are the only two relationships that we really need! With those two relationships and ego surrender, all else will fall into place. [3]

References:

  1. Hieros Gamos, January 2012 Newsletter
  2. Cause and Effect
  3. Building Confidence

See Also:

Dark Night of the Soul

Addiction Webbing

Ego Filters


~via Ascension Glossary