SUSAN VIVYAN: “10 Pragmatic Steps For Higher Self-Awareness”

As we are in the “flip-around” time from 3D to 5D awareness these are some pragmatic tips on how to release the old 3D programming.

1)  Read or listen to articles, books, webinars that are inspiring, uplifting. Discern what resonates with you. Allow any thoughts or inspiration gained from these to be a springboard toward forward movement.

2)  Disengage from any media, situation(s), groups or individuals that dispense or are engaged in any fear based mentality according to your discernment.

3)  Release, release, release and let go! As we often say allow any negativity or old programming to flow in and out of you without getting stuck in the vibration of unhealthiness. Much like a piece of scotch tape let the stickiness of anything be pulled up, out and thrown away. Meditation, yoga, and any creative activity be it music, dance, art, writing, etc. helps in the release process. Engage in activities of your choosing that help you clear the clutter from your vibration.

4)  Gratitude. Be grateful you are alive at this time. What you focus on amplifies. Sometimes things are not what they seem; amidst it all be grateful. There is a grander plan of action. Trust. Have faith in yourself and in higher guidance & direction outside of your control. Let go and trust.

5)  Let your emotions flow in & out. Envision the rain washing over you, the wind blowing all away. You are adrift on a flowing river; don’t get caught in the currents of drama. Use meditation as your guide and seek others to support and guide you as needed. Acknowledge all emotions but don’t let them dictate your sense of well-being.

6)  Self-care. Take care of your own needs & desires first. Not selfish in some instances but allow your talents to rise with others and create a higher state of consciousness. We are saying that sometimes others needs take precedence but overall do not ignore your own well-being.

7)  Focus. Persevere. Persist. Grit. Do it Now. Even though appearances may be different than your current reality — shift your focus on what you want. The tough get going when the going is (perceived) tough. Even though time is perceived differently in your current reality keep going for what you want. Don’t give up. Those gentle nudgings are there to steer you in a direction of your choosing. The more you align with the nudges; the more you align with your higher self. If one road is not taken have no fears or worry of taking the wrong road — another way will open up.

8)  Do what you love. Do what you love the money, relationship(s), job or career, etc. will evolve. So true. Set your sight on what you enjoy and life will be a grand adventure. Enjoy the ride!

9)  Flow. When you are in the flow you enjoy the present moment which leads to another present moment dissolving past & future; dissipating any worries or concerns.

10)  Ground into the earth. Ground into the earth. As we said it is good to read, disengage from 3D programming (if you’re reading this you know): however, keep your focus on the present moment and keep your feet on the ground. Get out and immerse yourself in nature. Engage with children, animals. Spread your light to others — a smile, a kind word, a nice gesture. Be in the world, not of it as you transition and are transitioning into 5D consciousness. And again we repeat…ENJOY THE RIDE!

 

 

~via In5D.com

ALEXANDER PAPAGEORGHIOU: “Family Values In 5D — Letting Go Of The Past And Your Loved Ones”

“Love is all that remains and truth is all that ever was. Incompatibility with that energy is destructive. We need to look into our hearts and ask ourselves honestly, about what will happen with this relationship in the future, can this person possibly accept to change and ascend or will they stay where they are?”

~Alexander Papageorghiou

 

Since birth, you have been surrounded by a group of people, your clan, your kin. You have grown to know them as your protectors, as the ultimate circle of love, a deeper belonging than you could understand at an early age. As you have progressed through your journey and gotten to know yourself, you developed your own circle of belonging within your heart. With time, and with your Ascension and awakening, you are increasingly becoming one with yourself and with your spiritual guidance.

For many of us, as we awakened, our spiritual development became enhanced, reaching new heights every year. With time, a gap was created between us and our former clan, a dissonance that has kept on separating and contradicting our new ideals and values, as our loved ones grew to represent our old selves. That side had stopped developing and become stagnant, while we morphed into completely new entities of light. This became more and more difficult for us to accept, that there may be an end to that chapter.

Our New Selves are free of karmic ties, cleansed of the past and the strings that attached us to our former pain and discord, the life we had in 3D. Our physical families had been bound to us by karma, built over many lifetimes, and often unresolved. Being that this is the last incarnation for many light beings, as we are finally ascending, the Karma accompanied us and took form to be released. This has created many difficult nuclear family situations that many of us have felt repeatedly. As we have grown into our new vessels, we have gotten accustomed to knowing ourselves and our new values, what we truly hold dear. We have finally become what we have always been. The layers of society and fear have been shed. We have learned to love ourselves and our truths, personal, and collective, more than ever before.

Those around us that we call family, have often not gone on the same path and have stayed in the old mindsets. The more we have ascended, the more we have felt the void created between the old and the new grow. They were compatible energetically with the old us, but the NEW US is something they can seldom comprehend and accept. Topics of discussion, values, and mores are now completely different. We see ourselves as part of something infinite and loving. It becomes more difficult daily to look at family with the same sanctity as we have in the past. The genetic lineage we share in this lifetime is but a very minute part of the equation. Our Karmic lineage is a story of millennia, of ties between souls, of the need to release and replace with love. All in all, as we look at ourselves now, the concept of family in 5D is completely new. We can meet total strangers through our guidance, and be connected in ways we have never been before, since we removed the blockages of the ego, and allowed ourselves to be nourished by love for the first time. This is not a material 3D love, but a completely new energy. It surpasses all genetic, karmic, and conscious lineage.

Most awakened light beings have been guided by the light in the guise of their spiritual guidance, whether physical or etheric. These beings have played a very important role in our development and taught us valuable lessons we had never learned before. We must accept that they play a paramount role in the definition of our new family values. They are part of our new family. We must also begin to break the mold of the nuclear family and, within our hearts, start to look at the collective on our planet as one entity, spending less time criticizing and differentiating, and more including and embracing. All divisive concepts of the Third Dimension have come to a halt. We can see all of that rising to the surface daily, in more blatant ways than we have seen before. These concepts are void and illusionary today. The longer we embrace them, the longer we delay the inevitable ascension of the collective as a whole.

What should our attitude towards our nuclear families be then, in this new time? We must look inside with total honesty and the absence of fear of letting go. We need to re-evaluate how these relationships make us feel, where there is love, and where lie emotions such as criticism, anger, fear, and control. We need to look at our new values, and how these family members are compatible with them. We need to measure their acceptance with love of what we have become. Some may be so entrenched in their 3D fears that they cannot support this new energy and the dissonance is so great that we feel toxicity when we are in the same room, and there is avoidance that we are not addressing. These are exactly the red flags that we need to discuss with ourselves. Love is all that remains and truth is all that ever was. Incompatibility with that energy is destructive. We need to look into our hearts and ask ourselves honestly, about what will happen with this relationship in the future, can this person possibly accept to change and ascend or will they stay where they are? What happens to our love when we are around that? The fear of letting go is completely normal. This is our family, the one that has raised us and an integral part of us, the thought of letting them go is unfathomable. This is the fear talking, the fear of trusting our intuition, our need to love and be loved unconditionally. This is a discussion all ascending beings need to have with themselves at this time.

What does letting go mean for our families? Energetically, they have been sensing our journey since the beginning, though they have been unaware of it. Their energy has become increasingly incompatible with ours, and we have often felt out of balance when we are with them and afterwards. There is so far a refusal, out of fear to change and let go on their part, and there is a part of us that suffers when trying to help them with their process, an anticipation, and a pain that results when that is met with the same attitude. The only way to help them is to let them ascend by themselves. Only confronted with the physical reality of this gap, this void that has been created, will they understand that there are unaddressed issues within themselves that can go no further. We often see in today’s world, in many extreme displays, the very obvious, sometimes ugly, wake-up calls that society is being given in order to deal with certain issues that are way overdue, and have been conveniently brushed off for decades, even centuries. The same process affects our personal lives and our families. There is a generational gap, which is a given, and an immense energetic gap that is approximately 15 to 20 years old. We feel it more and more, and they succumb to fear and frustration.

We must help them by loving ourselves as we should, trusting in the Universe and the Creator, and to let go of that does not serve love anymore. The scariest part of the process is the emptiness that follows and the fear that tries to fill it. This is the struggle for most of us. We need to embrace our faith and love in the Ascension and believe in the love at the end of the path. Our guidance loves and supports us and we need not be afraid of what may be as a result, but notice the difference in how we feel, when we replace these heavy emotions, these ties, with love, and the understanding that we have a family all around us, that supports our awakening and wants us to flourish. Family starts from your heart, that is where it lives and always has.

Much Love,

Alexander

 

 

~via IndigoLightLove.com

ALEXANDER PAPAGEORGHIOU: “The Secret to Creating in 5D — Releasing”

Throughout our lives so far, we have gotten used to living, or surviving, with fear as a mechanism to protect ourselves against the world, courtesy of our egos. As we enter and begin to settle in the Fifth Dimension, one of the hardest parts of the acclimatization process is learning to let go.

This has become overused as a term since we are often told by spiritual guides to let go, to breathe, but this time it is more complex, and more rewarding. We have gotten used to being on our own, throughout the Third Dimension construct, but there has to be an elementary change that must take place: TRUST. This time we have a partner that merges with us to be part of a mechanism we now call Conscious Creation: the Universe.

In order to create we need to make two elementary changes. We need to learn to trust in the Source completely and to believe in our ability to create. Then, we need to learn to let go of all the things we cannot control, on a complete basis, to the Universe so that it can deal with this obsolete energy and discard it. The longer we hold onto it, the more we meddle with the energy that is supposed to come down and replace it and we stall the process, making it difficult for ourselves to be in acceptance of the abundance of waves that flush our bodies and our reality in this tumultuous and rewarding time. We are not creating alone. We are visualizers, we anticipate and create the reality that we wish for. We must learn to believe in this ability and to have full faith that after we release it the Universe will do its part. This is a complete partnership that relies of both sides to fully create.

We need to erase the past view of ourselves as physical bodies at the mercy of the dense world. We are infinite light beings existing in infinite dimensions with a loving Counterpart watching over us and rewarding our release of the past and the archaic.

We can never create fully until we have accepted that we are creators and that we now have a symbiotic relationship with the UNIVERSE, which is the physical manifestation of the Creator. Secondly, we must accept that, as opposed to all the lifetimes when we have been swallowed by fear and anger, this time around, two constants have changed: We are AWAKE, and we are NOT ALONE: We are LOVED. That is the most powerful tool for creating and understanding that manifestation is not only willing things into being. We have to tear down all the blockages of the past, the desire to rush things, the anticipation, the fear that we will not get what we want, the meddling of the ego, etc…

For example, in the past, one may have tried to create and things weren’t moving, so they started meddling, trying to accelerate the process, fear started creeping in, and the ego started dictating that either this was not meant to be, or that the person had to take more action. All these actions we lead by FEAR of not accomplishing this. There was no TRUST, no LOVE, and no RELEASE. This process was stifled repeatedly until the person gave up and let it go. After some inner changes, the situation would pop later having taken form. Unfortunately, it took a toll on said person and the fear remained.

This really doesn’t have to take place this way anymore. This is the first time we are fully awake in millennia. We are creating, we are revealing our true selves to ourselves, and we MUST stop being afraid and start trusting, in the process, in our power, in LOVE, and in our GUIDANCE and the UNIVERSE.

Let go completely and let your light find you again and take you where it needs to. Whatever you are enduring, the last layers of pain, fear, anger, it is all for the best and you really should not fear anything anymore. The light is here and it has started shining within you. Trust yourself, the process, be patient and know that you loved more than you can fathom. That is your mantra in the difficult moments.

Love,

Alexander

 

~via IndigoLightLove.com

LEDA DE ZWAAN: “Family Karma — How To Release Energetic Ties From Your Ancestors”

how-to-release-family-karma

This article is on family karma, energetic ties and your family being your biggest trigger and teacher.

What is family karma?

Family karma is the karma of your ancestral bloodline, from your parents down to you.  Say your father was the most spiritually developed within his family and he had five siblings, he would be the carrier of ‘energetic blockages’ in the karmic family line.  He is carrying this burden from when he was born and will continue to do so his whole life, unless he releases it.  It is a passing down of energy either through physical and verbal means, or completely energetic and subconscious.

It can affect the way in which you interact with your family on an unconscious level.

If you consider yourself sensitive and are born out of two spiritually burdened parents, it can seem like you’re carrying twice the load.  Many of us don’t naturally get along with our parents, and sometimes this has to do with energetic ties to past experiences.  Everything is fundamentally energy, so our consciousness exists beyond physicality and our understanding of linear time.

We have experienced life before this incarnation.  Many of the people in your family are consciousness you have known before this life, and have chosen to come to Earth together.  Depending on the path of your past, you may have chosen to take on a more intense life to balance out your karma.

We are Source consciousness projecting itself onto the 3D to better understand itself.  From this perspective, there is no good or bad; there just is.  So, many have chosen to experience a life as a killer, and the killed to gain more insight from both perspectives and better understand the nature of reality.

You and your mother may have had karmic building experiences in the past, anything from hurting another to refusing to learn a lesson.  Everything needs to balance, so if you caused a lot of destruction in your past life, you may be at the other end of it during this life.

Family patterns get passed on from all the way back from ancestors, to great grandparents, to grandparents to parents, to you.  For example, your grandma’s theme was being too mild.  She always took care of other people and let herself be used by everyone.  Grandpa’s theme could be something alcoholism and smoking.

Your mother’s theme then translates to a self sacrificial energy.  This can look a unfocused attention, lack of love for oneself or her children.  These traditions get passed down in the exact same way oppression, false truth and hierarchy do.  It perpetuates the system and keeps the mass consciousness a lower, dense level.

You, as a child of your parents, have the DNA karma of what has been passed down to you.  It could be incredibly mild or extremely intense.  It is very specific to each of us.

Traits of you being the carrier of family karma:

— You are the most spiritually developed person and the most conscious one amongst your parents and siblings.

— You’ve always felt different from your family; you’ve felt a grave distance to who they are and how they behave.

— Sometimes you inexplicably fall ill and have the feeling you are carrying the weight of the world on your shoulders.

— You have been entangled in bizarre family matters more than once.

— You recognize family patterns in your parents and ancestors, and you actually understand it enough to change it.

So how do you cut all the energetic cords?

People may not resonate with the part of you that is “different” and at odds with their outlook on life.  Releasing the ties to the parental energy means first and foremost to release the energy from your own mind and emotions.  It is about looking within and finding out to what extent you live by your parents’ set of illusions, by their do’s and don’ts which were based on fear and judgment.

Once you are clear about this and you are able to let that go, you will be free to forgive them and really “leave the parental house.”  It is only after you sever the cords on the inner level and take responsibility for your own life that you can really let your parents be.

You will have clearly said “no” to their fears and illusions, but at the same time you will see that your parents are not identical with their fears and illusions.  They also are cosmic travelers simply trying to fulfill their soul mission.

Once you feel this, you can feel their innocence and you can forgive.  They did their best, to love you, in a way that they could.  If you can feel in your heart that they did their best, even when best seems lackluster — they did what they knew how to do.

In a sense you have been the victim of your parents — your parents might have represented ego based consciousness in your childhood.  You have temporarily and partly lived according to their illusions.  In a way you had no choice, as their child.  However to transcend your sense of being the victim here is one of the most powerful breakthroughs you can have in your life.

How can you transform family patterns?

It takes deep introspection and sometimes meditation to get to the core of any reoccurring problems in your life.

They are the result of behavioral patterns that, once fully understood, you can start to change.

It takes time and it all starts with the choice:

 

“I want to be my own master, my own energy my own soul, my own karma-carrier. 

I am My own carrier.”

You are filled with power!  One of the first steps is simply believing that you are…

 

About the Author: Leda is a writer, speaker, journalist, singer, and Coach of the New Energy.  She specializes in Add/HSP, twinsoul- and soulmate relationships, Karma cleansing, Regression-therapy, Personalized Meditations, Advisor, New Science, Anti-Aging programmes, sustainability, how to live in a healthy home, heart-activations and healing with new energetic tools.  She is entrepeneur to guide towards a new global shift.  She is a writer in the New energy: Her articles, writings and movies are activating energy- Giving new perspectives, Higher vibrations, Ancient and New knowledge.  She tries to re-connect you with your inner voice- Heart wisdom and your true Unique Essence of Self-Mastery and Self-Love. So called ‘New Energy;- As she calls her mission.  Her website can be found at: www.enlighteningmedia.com Facebook: Enlightening Media Facebook Copyright@ enlighteningmedia.com 

 

~via HowToExitTheMatrix.com

VERA INGEBORG: “Becoming Like A Blank Slate — December 2016”

inga.jpg

December 2016 has been super-challenging for many on the spiritual path.  After a long period of cleansing many expected some relief towards the end of the year.  But the Universe seems to be merciless and is bringing up struggle after struggle and pain after pain.  It seems so cruel:  It feels like we keep seeing the light at the end of the tunnel but we cannot reach it.  And the pain has been very intense for many — including restlessness, deep despair, frustration and anger.  I have worked so hard, and what do I get?  This?  There is often a strong yearning to leave and give up.  Triggers seem to be around everywhere and the next emotional explosion can hide behind every corner.  Believe it or not:  This is a very good thing.  December offers you the ultimate chance for your personal resurrection as a complete and whole being.  And with it, your ascension into the fifth dimensional frequencies for good.

Although it is hard to trust this:  What the energies in December do for you is outstanding!  They are helping you to get rid of your deepest core beliefs you have been carrying around.  You are reaching the core of the onion.  You have pealed off layer by layer to get here.  This is the final bit!  There is one core thing that is crucial to be understood:  Reaching the fifth dimension is only possible without any beliefs.

Limiting Core Beliefs are the last Block to be removed

Beliefs are closed and do not allow other perceptions or possibilities.  Beliefs are conditions we impose on things, situations and people.  They are attachments to certain expectations.  The fifth dimension is the dimension of infinite possibilities.  It is unconditional.  It is a dimension of complete detachment.  We can only access this dimension when we have transformed our limited ego mind with its limited ego beliefs and its need to interpret into a free spirit — a follower and supporter of our heart.  A creator of pure thoughts without any interpretation.  We can only access 5D through the heart.  Your Higher Self is ready now to move in with you permanently, so that you indeed become an intuitive, soul and heart driven being – meaning that Source is working through you all the time.  And that is why you experience what you experience.  The final cleansing to make space for your soul to take over for good.  That is why you have moments of deep peace, trust and knowing — just to be followed by another shockwave of pain, doubt and fear.  Your higher self is popping in and out right now for you to get used to this new version of YOU.  The true, authentic, completely free YOU.

 

“Your higher self is popping in and out right now for you to get used to this new version of YOU.  The true, authentic, completely free YOU.”

Many of us have mistaken the upper fourth dimensional frequencies as 5D, when we had our first experiences of feeling free, authentic and blissful.  The fourth dimension prepares us for 5D, but still allows room for the ego and its limited beliefs and fears.  Only when we become a blank slate and have dropped our past, our convictions, our hard won truth and start trusting and having faith — then the door to the fifth dimension opens for us.  We are to become childlike again, being in the now and explore this new world.  Being curious and learn for ourselves:  Without anything to hold on to. Nobody has been in this dimension before with a physical body.  There are no textbooks, guidelines or rules we can follow to succeed.  In fact, there is no success as there is no goal — there is only experiencing — only fun in discovering and exploring.  We need to trust our intuition and learn to follow the universal energies.  We are to live our life with our highest excitement, without any expectation of a specific outcome.  THAT is what is meant with “Going with the flow”.  It is a jumping into the unknown, without a safety-net to rely on.  It is the ultimate surrender. And this is why December feels so challenging.  Because our core beliefs are so deeply ingrained in us, that we do not even recognize them as limiting beliefs.  And when they are triggered, it hurts like hell.  Because we don’t want to give up our only handles left we can still hold on to.  But exactly those are the ones blocking us from moving upward in frequency.

How a Perception becomes a Judgment

Our mind takes facts and adds an interpretation to them.  That is how a perceived energy turns into a judgment.  To make it a bit clearer, here are a couple of examples of facts and how the mind produces limiting beliefs by interpreting the facts and thus — judging the situation or person:

Fact:

My partner did not call me for my birthday

Interpretation/limiting belief program:

He does not care about me and does not love me

Fact:

I have a lot of body hair

Interpretation / limiting belief program

Body hair is dirty and ugly so I have to remove it

Fact:

I feel uncomfortable, out of sorts and sometimes not like myself anymore

Interpretation/ limiting belief program

I must have implants in my aura or other beings sucking my energy that have to be removed

Fact:

I have met someone I cannot let go of and this connection is causing me a lot of pain

Interpretation / limiting belief program

It must be my twin flame so I only have to work through my stuff to be able to reunite with him/her

Jump into the Unknown

If we are truly honest to ourselves — there are many of these belief systems we have developed in the course of our life and on our spiritual path.  Because our ego mind always needs an explanation for what is going on.  Now is the time to realize:  All of the teachings and tools we so far used only had one purpose.  To get us where we are now, so that we can drop them, too to take this important step out of 3D for good.  They have been our crutches, but now we have to learn to walk for ourselves.  We cannot take our mind with us into the fifth dimension.  Our limiting beliefs are a product of an underlying fear and mistrust — frequencies that do not synchronize with the fifth dimensional vibes.  There are no man-made rules in the fifth dimension and there is no right or wrong as there is no duality.  In the fifth dimension we only perceive energies, without any need to interpret them.  Nobody does something to you.  It all happens for you.  And we are now graduating completely into this new awareness and consciousness.

 

“Nobody does something to you.  It all happens for you.  And we are now graduating completely into this new awareness and consciousness.”

So please honor the December triggers and energies.  They are highly supportive to help you to become truly free and authentic.  The energies and dynamics available now are highly transformative.  We still have our free will and can choose how we want to handle this offer of the Universe.  We can allow it and let go of all limits by choosing love.  Or we can stick to our limiting beliefs by choosing fear and continue to try hard.  So, every time you catch yourself thinking an “I have to” combined with the idea to reach a goal — go deeper:  That is a very good indicator to show you the way to a limiting belief you still carry.  Embrace that limiting belief as part of your experience and give it your gratitude when you release it with the emotions coming with it.  Check for yourself whether you are open or closed:  Are you trying (closed with a specific goal) or are you allowing (open to endless possibilities and outcomes).  And yes, that is mind-blowing.  That is exactly what is intended:  Lose your mind to enter the fifth dimension.  December offers you all the energetic triggers you need for this release and transformation of your ego-mind in order to enter into the light at the end of the tunnel.  It is like going through a dark birth canal into a completely new world that expands and opens up widely right after the birth of the new YOU:  The fearless world of infinite possibilities, freedom, joy and unconditional love.

The texts I share are always based on channelings I receive and/or on experiences of clients and my own.  I do not claim what I share to be the ultimate truth.  I encourage everyone to only take what resonates to find your own truth and wisdom.  As this is universal wisdom, I do not claim any copyright.  Please feel free to share this content as long as you keep its message complete so that the meaning does not get twisted.  Thank you.  With lots of light and love, Vera Ingeborg

About the authorIf you enjoy what you are reading and would like to support me in continuing to live my mission and share what comes through me, I am very grateful for your donation.  Thank you ❤   As spiritual awakening can become quite challenging, I am offering different services and tools to learn how to navigate energies.  For more information, please go here.  ~via In5D.com