This video is intended to aid in your own daily meditations.
Relaxing music and sounds intended to aid meditation.
Sit beside a creek, listen to the water flow, with some toning bowls and low key strings to help de-stress. Loop it and leave it playing in the background. My plants love it. It’s also great to help with sleep.
The music is designed to create inner peace, release tension and residual emotions.
Music, pictures and video by Tomás F Calvo.