LISA RENEE on “Loving Kindness Meditations”

“Practicing Loving Kindness Meditations activate and strengthen areas of the Brain and Nervous System that are responsible for Empathy and increased Emotional Intelligence. The practice always begins with developing a loving Acceptance of yourself. If resistance is experienced then it indicates that feelings of Unworthiness are present. The practice of loving kindness is designed to overcome any feelings of Self-Doubt or negativity. Once you have developed this loving Kindness for yourself, then you are ready to systematically develop loving-kindness towards others. Bring to mind a mental picture that exudes loving kindness and brings warmth to your Heart. Visualize yourself or the person the feeling is directed towards, returning the loving feeling to you or just the shared feeling of being joyous. Reflect on the highest and most positive qualities of a person you know and the acts of kindness you are aware of. Make an affirmation towards generating more of these positive qualities in yourself, more goodness and strong virtues. Reflect upon making positive statements of kindness directed to yourself, using your own words. When we speak inspiring words or phrases which contain meaning of loving kindness, they are the most effective because the subconscious mind hears your voice. Focus on an internalized mantra or meaningful phrase such as loving-kindness and God-Sovereign-Free. When the positive feelings arise, switch from the mental focus of the exercise onto the actual emotional feeling, as it is the emotional feeling that is the primary goal. If you lose the sensation of the loving kindness, the feeling and warmth opening in your heart, return to the exercise, to bring back or strengthen the emotional feeling. When you have the loving kindness feeling in your Heart, you can project that quality of frequency in all directions, north, south, east and west and 360 degrees. Connecting that emotional feeling of loving kindness into loved ones, spiritual communities, towns and countries around the world. When we are emotionally developed with Heart Based Intelligence, we can access very high quality of Higher Sensory Perception to guide us through these very difficult times. This guidance cannot happen through the Psionic ability of the mind. Starseed males, please take note, you must connect emotionally and allow sensory feelings to be processed in your Heart Complex to shift out of the negative ego black depression and Mind Control thought forms. This Higher Consciousness access only happens through the developed heart and emotional complex, which is the key to accessing higher spiritual power and higher consciousness. The NAA and Controllers do not have this access, so remember that is our greatest leverage as Starseeds. We have access to the God Source and Creator functions through our heart, where they can only replicate them through their Artificial intelligence software by Cloning or capturing our image. Do not forget that our spiritual power is infinitely connected through our Human Heart consciousness, and connects Omniversally.

~Lisa Renee


~via Ascension Glossary


LISA RENEE: “Pericardium Heart Shield”

“The pericardium is a double walled sac of connective tissue that contains the physical heart organ and the roots of all of the large vessels that bring blood to and from the heart. Pericardial fluid is secreted by the pericardium which is similar to the functions of the cerebral spinal fluid of the brain, it helps to protect the organ, but its spiritual function is to allow the spiritual essence to travel within its channels and open direct communication with God source. As the crystal heart center is further developed and nurtured to embody the monadic spirit, it opens into a flowering inner stargate through which the consciousness body can time travel. The pericardium has an energetic shield that covers the heart complex which functions spiritually to protect the higher heart from excessively destructive emotional energies, as well as protect the access levels of the entire soul and spiritual body of the individual. As a result of the ego-personality being subjected to mind control, the mental distortions accumulate as negative patterns that form a thick energy blockage around the pericardium. This dark blockage will be penetrated and cracked open when the heart center begins to open, and this stage is the process of soul body integration when the soul is reintroducing itself into the heart complex and this can feel physically painful and emotionally devastating when it happens. Many times, this stage of the soul integration process cracks openings of light throughout the dark blockages lodged in the pericardium heart shield, and this event may be spiritually catalyzed during emotionally painful interactions, such as during the ending of significant romantic relationships. Some people may experience this stage as feeling as if their physical heart is actually breaking, the emotional rawness and soreness is entirely tangible. As we navigate the challenges of earthly life, all humans have experienced great emotional pain at some point in their lives, and the result of the intense suffering felt from excessive negative emotions generates negative vibrations. These negative vibrations accumulate over time and when they remain unhealed, this blocks the true soul emotional body from expressing through the heart center, and this interferes with allowing the forces of love and the forces of God to enter our lives.”

~Lisa Renee


The pericardium is a double walled sac of connective tissue that contains the physical heart organ and the roots of all of the large vessels that bring blood to and from the heart.

Pericardial fluid is secreted by the pericardium which is similar to the functions of the cerebral spinal fluid of the brain, it helps to protect the organ, but its spiritual function is to allow the spiritual essence to travel within its channels and open direct communication with God source. As the crystal heart center is further developed and nurtured to embody the monadic spirit, it opens into a flowering inner stargate through which the consciousness body can time travel.

The pericardium has an energetic shield that covers the heart complex which functions spiritually to protect the higher heart from excessively destructive emotional energies, as well as protect the access levels of the entire soul and spiritual body of the individual. As a result of the ego-personality being subjected to mind control, the mental distortions accumulate as negative patterns that form a thick energy blockage around the pericardium. This dark blockage will be penetrated and cracked open when the heart center begins to open, and this stage is the process of soul body integration when the soul is reintroducing itself into the heart complex and this can feel physically painful and emotionally devastating when it happens. Many times, this stage of the soul integration process cracks openings of light throughout the dark blockages lodged in the pericardium heart shield, and this event may be spiritually catalyzed during emotionally painful interactions, such as during the ending of significant romantic relationships. Some people may experience this stage as feeling as if their physical heart is actually breaking, the emotional rawness and soreness is entirely tangible.

The pericardium channel links the energetic circuitry between the physical act of sexual intimacy and emotional experiences that happen during and after sexual activity, and as such the emotional devastation of heart break can be instigated during interactions with sexual partners. If the pericardium channel remains blocked it removes the sensory experience of heart based loving feelings that are generated by the opened heart, which should naturally occur during sexual intimacy. When engaging in sex without love, this greatly disrupts the emotional bond and heart connection made between lovers, increasing the energetic blockages around the pericardium. Essentially, this constricts the chest and contributes to numbing out emotions and sensory ability in those people that are having sex without heart connection or experiencing love. Thus, pericardial imbalances commonly manifest into destructive relationship patterns, that can shut down the heart center and can further escalate into extreme fears of intimacy and even sexual perversion.

As we navigate the challenges of earthly life, all humans have experienced great emotional pain at some point in their lives, and the result of the intense suffering felt from excessive negative emotions generates negative vibrations. These negative vibrations accumulate over time and when they remain unhealed, this blocks the true soul emotional body from expressing through the heart center, and this interferes with allowing the forces of love and the forces of God to enter our lives. The pericardium has a powerful influence on the quality of mental and emotional states that we actually experience, framing an interpretation of either love or fear that is based upon whether the heart complex is open or closed.

Self-love, self-acceptance, self-expression, along with practicing loving kindness in relation to others, spiritually heals the heart, mind, and body, and allows more love and joy to flow throughout the pericardium channel. To gather our spiritual strength, opening our heart and pericardium channels are the most important gateways that support us in finding inner peace and restoration, even when enduring a time of great change and spiritual crisis. [1]


References:

1 ↑ Sacred Crystal Heart

See Also:

Thymus Complex

Thalamus Complex

Sacred Crystal Heart


~via Ascension Glossary