MICHAEL FORRESTER: “The Powerful Effect of Heart-Centered Healing”

The Powerful Effect of Heart-Centered Healing.jpg

Every cause of disease first begins with an imbalance in the body’s energy systems, specifically, the interaction between how the heart communicates with the brain and the body.  Fix that and there is no disease, ever.  The heart can produce an electrical field 100 times greater than the brain and a magnetic field 5000 times greater.  Which one are you using to heal?

Emotions are vibrations which influence consistently our reality.  We not only think and work our way through a day, meeting, assignment, but also feel and believe our way through it.  The outcome depends on both.

Simply put, the number one cause of health is your energetic and emotional state.  How you connect emotionally to your overall wellness and wellbeing is more important than any supplement, food, exercise or health treatment.  There is only one cause of disease and that has to do with the energy and frequency imbalances that exist within your body.  Rectify that, and disease cannot exist… it would be impossible.

All the emotions are varieties of two: fear and love.  Fear/stress is contagious and causes contraction: inhibits creativity, brain activity, inhibits the immune system, selective perception and over extensive periods of time leads to breakdown.  Love (positive beliefs and emotions) has high impact and causes expansion: creativity, physical and mental endurance, more productivity in shorter time because we take decisions quicker because we are receptive and highly perceptive.  This a question of Math, HeartMath, as per the contribution in this field of the HeartMath Institute: when one has accurate information, they make better decisions.

The research behind the evolution of HeartMath came from the idea that the body’s emotional response to events do not always occur from “top-down” processing (i.e., the brain sends signals to the heart and other organs, and the body responds accordingly).  Rather, it has now proven that often times our emotional state triggers our heart to send out its own signals to the brain and other organs, and the body then responds accordingly.  For instance, while two-way communication between the cognitive and emotional systems is hard-wired into the brain, the actual number of neural connections going from the emotional centers to the cognitive centers is greater than the number going the other way.  Have you ever: Made a “rash” decision?  Done something dangerous on impulse?  Taken a risk because you believed in it?  This research helps explain the influence emotions have on our ability to think and act.

In fact, researchers at HeartMath have determined that the physiology and nerve centers of the heart are so complex and active, that they constitute a “brain” all on their own, termed a “mini-brain.”  We now know that the heart contains cells that produce and release norepinephrine and dopamine, neurotransmitters once thought to be produced only by the brain and ganglia outside the heart.  Even more remarkable is the discovery that the heart produces oxytocin — the “love hormone” — in concentrations that are as high as those in the brain.

 

7 Simple Actions To Create Positive Feelings

 

1.  Think about the colleagues who helped you today.  Thank them in your heart.  Think about your current assignments.  Know that they will work out well and work from this space

2.  What is it that you would like to have professionally?  A new project?  With whom?  Think about it in detail, be specific and imagine you are already working on it.

3.  Entertain the feeling of celebration that arises in your heart.  From this space take the appropriate actions to make it happen.

4.  Find ways to help your colleagues, or make them feel that you care.  Do one invisible act of kindness per day, or more if you want to.

5Before starting your work day give thanks and envision it the way you want it to be.

6.  When finishing your work day give thanks and clear it of negative emotions (which come out of fear that we know now is illusion) Do not take them at home or preserve for the next day.

7.  Smile.

 

The time of crisis is literally here: there is the fast pace of our world, the assault of too much to do with too little time and resources.  Being in the present moment is just a concept for most of us and has little translation to daily life practice.  Fear is widespread and is polluting us on a very cellular level: hypertension, autoimmune diseases, cancer, infertility, chronic back problems, anxiety, and depression; the list could continue forever.  The difference is how we interpret crisis because we can be at complete peace in the midst of chaos.

Can we live the life we want?  Can we be authentic in our speech?  Can we identify and release our underlying limiting beliefs so that we begin a new commitment towards genuine compassion, abundance, love and connection?  Your commitment will show in your body and intentions.

 

 

~via PreventDisease.com 

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MICHAEL FORRESTER: “Science Finally Confirms That People Absorb Energy From Others”

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A biological research team at Bielefeld University has made a groundbreaking discovery showing that plants can draw an alternative source of energy from other plants. This finding could also have a major impact on the future of bioenergy eventually providing the evidence to show that people draw energy from others in much the same way.

Members of Professor Dr. Olaf Kruse’s biological research team have confirmed for the first time that a plant, the green alga Chlamydomonas reinhardtii, not only engages in photosynthesis, but also has an alternative source of energy: it can draw it from other plants. The research findings were released this week in the online journal Nature Communications published by the renowned journal Nature.

Flowers need water and light to grow and people are no different. Our physical bodies are like sponges, soaking up the environment. “This is exactly why there are certain people who feel uncomfortable in specific group settings where there is a mix of energy and emotions,” said psychologist and energy healer Dr. Olivia Bader-Lee.

Plants engage in the photosynthesis of carbon dioxide, water, and light. In a series of experiments, Professor Dr. Olaf Kruse and his team cultivated the microscopically small green alga species Chlamydomonas reinhardtii and observed that when faced with a shortage of energy, these single-cell plants can draw energy from neighbouring vegetable cellulose instead. The alga secretes enzymes (so-called cellulose enzymes) that ‘digest’ the cellulose, breaking it down into smaller sugar components.

These are then transported into the cells and transformed into a source of energy: the alga can continue to grow. ‘This is the first time that such a behaviour has been confirmed in a vegetable organism’, says Professor Kruse. ‘That algae can digest cellulose contradicts every previous textbook. To a certain extent, what we are seeing is plants eating plants’. Currently, the scientists are studying whether this mechanism can also be found in other types of alga. Preliminary findings indicate that this is the case.

These are then transported into the cells and transformed into a source of energy: the alga can continue to grow. ‘This is the first time that such a behaviour has been confirmed in a vegetable organism’, says Professor Kruse. ‘That algae can digest cellulose contradicts every previous textbook. To a certain extent, what we are seeing is plants eating plants’. Currently, the scientists are studying whether this mechanism can also be found in other types of alga. Preliminary findings indicate that this is the case.

“When energy studies become more advanced in the coming years, we will eventually see this translated to human beings as well,” stated Bader-Lee. “The human organism is very much like a plant, it draws needed energy to feed emotional states and this can essentially energize cells or cause increases in cortisol and catabolize cells depending on the emotional trigger.”

Bader-Lee suggests that the field of bioenergy is now ever evolving and that studies on the plant and animal world will soon translate and demonstrate what energy metaphysicians have known all along — that humans can heal each other simply through energy transfer just as plants do. “Human can absorb and heal through other humans, animals, and any part of nature. That’s why being around nature is often uplifting and energizing for so many people,” she concluded.

Here are five energy tools to use to clear your space and prevent energy drains while releasing people’s energy:

Stay centered and grounded. If you are centered within your spiritual self (instead of your analyzer or ego) you will sense right away when something has moved into your space. If you are fully grounded, you can easily release other people’s energy and emotions down your grounding cord with your intention.

Be in a state of non-resistance. What we resists sticks. If you feel uncomfortable around a certain person or in a group, don’t go into resistance as a way to protect yourself as this will only keep foreign energy stuck in your space. Move into a state of non-resistance by imagining that your body is clear and translucent like clear glass or water. This way, if someone throws some invalidation at you, it will pass right through you.

Own your personal aura space. We each have an energetic aura surrounding our body. If we don’t own this personal space we are vulnerable to foreign energy entering it. Become aware of your aura boundaries (about an arms length away from your body all the way around, above and below) as a way to own your personal space.

Give yourself an energy cleanse. The color gold has a high vibration which is useful for clearing away foreign energy. Imagine a gold shower nozzle at the top of your aura (a few feet above your head) and turn it on, allowing clear gold energy to flow through your aura and body space and release down your grounding. You will immediately feel cleansed and refreshed.

Call back your energy. When we have our energy in our own space there is less room for other’s energy to enter. But as we focus on other people and projects we sometimes spread our energy around. Create an image of a clear gold sun several feet above your head and let it be a magnet, attracting all of your energy back into it (and purifying it in the gold energy). Then bring it down through the top of your aura and into your body space, releasing your energy back into your personal space.

~via spiritualunite.com

MICHAEL FORRESTER: “6 Shifts In Consciousness We Are All Experiencing Right Now”

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Absolutely everything is a wave of energy and there are many new energies taking place on Earth. We’ve shifted consciousness, but we’re still using old reflections to create our reality. Abundance in all aspects of life is now much easier to achieve in the new vibration and a confidence in our abilities will soon magnify to great levels in the coming years. There will be some obstacles and challenges ahead, but know that the following shifts in our being are happening right now as all humans are born into spiritual wealth without practice.

Vibrating frequencies build a virtual construct that makes you think you are in a physical world, but you are not. You are living in a holographic universe which is an illusion — so well designed, that only the highest beings of light can see it for what it is. This is your destiny, but now you will continue to play this game called Earth at a level never played before. You are still playing with three dimensional rules in a fifth dimensional world, but you’re quickly learning how to make the transition by shifting energy.

Think about all the areas of wellness, whether they be physical, mental, social, lifestyle, morals, the spiritual aspects of life (e.g. new age, Western religion, Eastern spirituality)… they are all enveloped and affected by energy. How you think, feel and act is all energetic. Right or wrong, black and white, good and bad don’t really exist, but we still need the perception of duality to continue the energetic game in its current form. We are discovering that everything is actually a shade of grey.

The most important thing you can do right now is listen to what is whispering to your heart. It won’t shout to get your attention so you must listen very closely to the messages you are receiving.

1. The Realization of the Eternal Nature of Your Being

You are immortal in a physical vessel which you decide is mortal. Your physical vessel does not need to die, but you have come to accept that it will, so it does. There is a balance of well-being that is certain for all of us. You all have a shared pain and part of the process of integration is the understanding of why it exists. Illness is not always a sign that there is something wrong. To acclimate to new energy, many of you have chosen to push through these physical barriers first. You have been conditioned that you must all naturally contract diseases and take drugs to fix them. This is not so.

You WILL know the eternal nature of your being and you will enjoy putting down your burdens and stop struggling to defend and guard against things you feel have gone wrong and must be made right. This is where most of your pain resides. You will learn to love knowing that you don’t have to fix your planet or anybody else and that everything is just as it should be. You will come to know that your governments are exactly where they should be as are all your diverse beliefs and desires.

Things do not have to change for you to be who and what you came here to be. It is then and only then that all the “fixing” required by your egos will actually occur, but you will also know that in reality, nothing ever needed to be fixed. You will let go of any resistance and hold yourself in steady alignment. Will it not be a magnificent moment when humanity can just be without having to be something else? This is where you are headed because you are divine beings of light and you have become masters at this game you call Earth. You no longer need to allow fear and resistance to subject your life to pain. You are moving away from this and transitioning more to love.

2. Shift in Vital and Spiritual Energy

Vital energy makes up about 70% of total subtle energy and sustains the physical body, mind, intellect and ego. It is distributed through subtle channels which connect at special points of intensity most popularly known as chakras. This constructs the physical (voluntary and involuntary actions) and the subtle body (conscious/subconscious intellect and ego). It is prevalent throughout the body and supplies energy to the cells, nerves, arteries, lymph etc. Some concepts relating to the subtle body are partially understood by scientists, but the level of understanding has always been rudimentary. That is now changing.

Spiritual or Kundalini energy lies dormant in a person until activated. These concepts cannot be measured with current technology. Those who have practiced meditation and spiritual principles at the qualitative and quantitative level have assisted in the continual grace of principles that leads these Kundalini forces on the right path. However, the shift in global frequencies and fifth dimensional concepts is allowing all of humanity to earn spiritual wealth simultaneously and without the efforts that were once necessary. In the past, people had to work hard to amass spiritual wealth. Now, it will be as if all humans are born into spiritual wealth without practice. You have received a magnificent upgrade that is allowing this energy to be activated by simply embracing the being that you are. It is leading to spiritual growth at an accelerated rate.

3. Energetic Harmony

Imagine creating a unified harmony through 800 trillion cells and vibrating them into health and well being. Humming itself produces overtones which can heal your mind, body and spirit. You will begin loving your voice and humming or singing from day to day to assist in accelerating your spiritual growth. It will come natural to you. You will begin feeling mystic silent overtones vibrating through your cells and body. This will also awaken your deepest desires to be unified with overtones of love and help breakdown stiffness and pain and facilitate your spirit body to flow.

As you begin to break down the veil, you will realize you have a shared pain on this planet and it is not your own. It is connected to everyone and everything. There is beauty in that shared pain and you will learn to see it for what it is through energetic harmony. You will move past specific body pain you thought was your own when it was actually part of the collective. Once embraced, this pain will cease to exist. You will let this pain go because you will understand its origin. Many of you will heal from pain and disease in ways you will think are miracles, but it will be simply the miracle of who you are and nothing more.

4. Energetic Causation

What scientific studies have failed to address on our planet is causation. They have tried through many different methods to obtain conclusive results in their scientific research through a countless number of double blind, placebo controlled and random studies which are considered the highest standards for scientific experiment. We can tell you that there has never been one published scientific study based on this standard that has identified causation beyond sub-atomic levels. Yet it is precisely those levels that cause everything to manifest in the physical body as it does.

“Contrary to what they tell you… you are not a limited material being”  ~Amit Goswami PhD, Theorhetical Quantum Physicist

Scientific studies can only derive correlations because they do not address energetic causation which is the underlying mechanism behind every single experience and event whether physical or non-physical. 100% of your diseases are based on energetic components within your field. There is NO other cause of disease. Diseases are primarily third dimensional experiences and will cease to exist when you learn to remain at higher vibration — and you will.

This will be a big one for scientists as many will learn in the coming decade to factor energetic principles as causation before initiating any study. You will all begin to have a better understanding of the effect of energetic resonance and the effects on all physical things. This will revolutionize science and remove many obstacles that have hindered scientific inquiry from progressing on the planet. The physics and the metaphysics will soon combine.

5. Energetic Transfer and Reflection

You can only attract what is within your vibrational field. There are no experiences that you can obtain in physical form without attracting them from a vibrational perspective. That includes the most horrific experiences and the most beautiful ones.

What you will learn to do is accept relationships and experiences for what they are. People and experiences serve as a reflection to teach you something about yourself. If somebody says something that offends you, it is because your vibrational field contained an element that needed to be addressed. You will see these people differently. You will thank them for being that reflection and the transfer of energy that was necessary for you to recognize your own vibration. You will honor these people for coming into your life and teaching you what would otherwise be quite difficult to learn without their assistance.

You will come to enjoy the effect that all people have on you, even those you now consider to be obnoxious, rude, insensitive, careless, ignorant, etc. These are qualities you have always judged in yourself and the reflection is only there because you attract it. So start thanking your overbearing boss, nosy neighbor or rude coworker for what they bring to your energy field, because you’ve attracted them into your life for a reason and they’re only doing their job… to be the light you want them to be, and most of the time, it was a mutual effort and request.

6. Polarity Consciousness and Neutrality

Perhaps one of the biggest victories awaiting humanity is the shift from polarity or duality and the dichotomous right vs. wrong which has resulted in much of the conflict and suffering that exists between men and women, people of various races, the wealthy and poor, the strong and weak. Hierarchies have also been formed creating further degrees of separation, (good, better, best) where particular persons or events were rigorously judged within this context. This will end.

All of humanity will begin to understand that all experiences and perceptions are neutral in nature and it is only the ego which places an emphasis on good vs. bad, or right vs. wrong. This shift will be part of the grand awakening which is currently well on its way. You will begin uniting and accepting each other as equals, and this will be passed to your children liberating successive generations from the shackles of duality. Humanity has already begun transcending this pattern.

Life’s experiences which are now viewed in extreme polarity and prejudice will be viewed as the natural order of one’s life. Being present in that observation by loving, allowing and accepting the world will lead to joy, happiness and enlightenment.

What Next?

The hard part is over. The only thing left to do now is alter your expectations and enjoy the ride. You are a divine being of light and your true nature will soon be all you know. The pace is now accelerating and the coming changes will also be met by shifts in monetary systems, the political landscape and well as modifications in social and economical infrastructures. This will happen sooner than later, but likely before the end of this year. Many of these events will happen simultaneously and when the greater cycles begins, you will know. It will be difficult, but that is the time to be centered and focus on seeing all the good that will come in the age of empowerment. You are a truly empowered human… own your mastery.

~via bodymindsoulspirit.com

MICHAEL FORRESTER: “7 Ways to Trigger the Heart Field — The Most Powerful Healing Force There Is”

Heart Chakra.jpg

Every cause of disease first begins with an imbalance in the body’s energy systems, specifically, the interaction between how the heart communicates with the brain and the body. Fix that and there is no disease, ever. The heart can produce an electrical field 100 times greater than the brain and a magnetic field 5000 times greater. Which one are you using to heal?

Emotions are vibrations which influence consistently our reality. We not only think and work our way through a day, meeting, assignment, but also feel and believe our way through it. The outcome depends on both.

Simply put, the number one cause of health is your energetic and emotional state. How you connect emotionally to your overall wellness and wellbeing is more important than any supplement, food, exercise or health treatment. There is only one cause of disease and that has to do with the energy and frequency imbalances that exist within your body. Rectify that, and disease cannot exist… it would be impossible.

All the emotions are varieties of two: fear and love: Fear/stress is contagious and causes contraction: inhibits creativity, brain activity, inhibits the immune system, selective perception and over extensive periods of time leads to breakdown. Love (positive beliefs and emotions) has high impact and causes expansion: creativity, physical and mental endurance, more productivity in shorter time because we take decisions quicker because we are receptive and highly perceptive. This a question of Math, HeartMath (as per the contribution in this field of the HeartMath Institute): when one has accurate information, takes better decisions.

The quality of the field one creates with his heart influences his experience and reality.

The research behind the evolution of HeartMath came from the idea that the body’s emotional response to events do not always occur from “top-down” processing (i.e., the brain sends signals to the heart and other organs, and the body responds accordingly). Rather, it has now proven that often times our emotional state triggers our heart to send out its own signals to the brain and other organs, and the body then responds accordingly. For instance, while two-way communication between the cognitive and emotional systems is hard-wired into the brain, the actual number of neural connections going from the emotional centers to the cognitive centers is greater than the number going the other way. Have you ever: Made a “rash” decision? Done something dangerous on impulse? Taken a risk because you believed in it? This research helps explain the influence emotions have on our ability to think and act.

In fact, researchers at HeartMath have determined that the physiology and nerve centers of the heart are so complex and active, that they constitute a “brain” all on their own, termed a “mini-brain.” We now know that the heart contains cells that produce and release norepinephrine and dopamine, neurotransmitters once thought to be produced only by the brain and ganglia outside the heart. Even more remarkable is the discovery that the heart produces oxytocin -the “love hormone” – in concentrations that are as high as those in the brain.

 

7 Simple actions to create positive feelings:

 

1. Think about the colleagues who helped you today.  Thank them in your heart. Think about your current assignments. Know that they will work out well and work from this space.

2. What is it that you would like to have professionally?  A new project? With whom? Think about it in detail, be specific and imagine you are already working on it.

3. Entertain the feeling of celebration that arises in your heart.  From this space take the appropriate actions to make it happen.

4. Find ways to help your colleagues, or make them feel that you care.  Do one (in)visible act of kindness per day or more if you want to

5. Before starting your work day give thanks and envision it the way you want it to be.

6. When finishing your work day give thanks and clear it of negative emotions (which come out of fear that we know now is illusion).  Do not take them at home or preserve for the next day.

7. Smile – The time of crisis is literally here: there is the fast pace of our world, the assault of too much to do with too little time and resources. Being in the present moment is just a concept for most of us and has little translation to daily life practice. Fear is wide spread and is polluting us on a very cellular level: hypertension, autoimmune diseases, cancer, infertility, chronic back problems, anxiety, and depression; the list could continue forever. The difference is how we interpret crisis because we can be at complete peace in the midst of chaos.

 

Can we live the life we want? Can we be authentic in our speech? Can we identify and release our underlying limiting beliefs so that we begin a new commitment towards genuine compassion, abundance, love and connection? Your commitment will show in your body and intentions.

 

 

 

 

About the Author
Michael Forrester is a spiritual counselor and is a practicing motivational speaker for corporations in Japan, Canada and the United States. ~via BodyMindSoulSpirit.com