CAMERON DAY: “Brainwave Entrainment — Easy Meditation Sample”

 

With consistent use, the Genius Brain Power series from Ascension Help can help you to:

• Meditate more deeply than you have ever gone before
• Reach those deep meditative states consistently
• Increase your intelligence, creativity and problem solving capacity
• Lower stress and gain mastery over your monkey mind
• Activate dormant sections of your brain
• Increase communication and balance between your brain hemispheres
• Gain tremendous inner peace and clarity
• Gently and naturally heal old emotional wounds
• Have deeper, more restful sleep
• Experience more energy and joy through whole brain thinking
• Remember your dreams so you can learn from them
• Raise your level of consciousness far above and beyond where you are right now, and KEEP going to higher levels with continued practice

This is all possible through the science of brainwave entrainment, which guides the brain into a specific brainwave frequency using special rhythmic pulses of sound. By guiding the brain into specific low frequency patterns and keeping it there, we can induce a profoundly deep meditative trance.

By exposing the brain to special computer generated tones that are pulsed at a specific frequency, the brain will synchronize its electrical impulses to that same frequency. This means the brain becomes entrained to (matched to) the specific frequency of the pulses, which gives us the ability to choose the primary frequency we want our brain to operate in so we can derive all of the benefits described above.

Click here for a longer free sample, or to purchase the full Genius Brain Power Entrainment package, with over 5 hours of powerful entrainment audio:

http://www.GeniusBrainPower.com

 

~via AscensionHelp

CAMERON DAY: “The Best Form of Meditation You’re (Probably) Not Doing”

You might know this about me already, but I’m a big advocate for meditation of all kinds.

There are a multitude of different types of meditation options available. With so many options, it can be pretty confusing to know what to do and what will work best for you.

I’m going to touch briefly on two popular types of meditation for this article, and then dive into a third type that is my personal favorite.

The first type of meditation is one pretty much everyone has heard of: Transcendental Meditation, or which falls into the category of “mantra meditation,” where the practitioner repeats a mantra silently in order to calm the stream of thoughts that arise from the mind.

TM has become a big business in the U.S. and is fairly expensive to get started with, but even with that facet in the mix, many people can attest that TM was the first meditation practice that they were able to continue to do long-term, which makes it a win in my book.

Meditation type number two is Guided Visualization, which I am obviously quite fond of, given my penchant for producing them. One big advantage of guided visualization is that it can allow someone who normally has trouble quieting the mind to have a meditative, healing experience.

It can also allow someone to tap into the meditative benefits of an experienced meditator by following in their footsteps, so to speak.

Our third type of meditation is what I consider the most important form of meditation in my own life, and I call it simply, “Silence Meditation” although it is also often referred to as “Mindfulness Meditation,” which I consider slightly different.

You might be surprised to hear that I don’t use guided visualizations since I produce so many of them, but that’s exactly the reason I don’t utilize them: I tend to like my own versions better.

So what is Silence Meditation? It is the simple, but not easy, act of sitting in total silence, with a focus on achieving a complete stillness in the mind. A total absence of thought, even for just a few moments.

This is simple in concept, but difficult in practice, because the mind’s nature is to produce thought and it does so consistently all day and even at night when we’re in REM sleep. Yes, our nighttime dreams are a form of thought expressing itself, and the thoughts only cease when we go down into the deepest levels of Delta sleep.

How to Silence the Mind… For a Few Moments

Upon reading the above, the mind naturally will produce a question: “How can someone use the mind to silence their mind?” There are almost as many ways of achieving this silence as there are meditators in the world, which means that there is no one right way to do it.

Since there isn’t a single “right way,” I will just tell you how I do it for myself, because my methods are somewhat unconventional. No surprise there, right?

First is the setup, or how I sit. I use a “V” shaped meditation cushion and place it in front of my couch so that I can rest my back against it. You could use a wall for this purpose, too.

This goes against the grain of meditation teachers who want people to sit fully upright with no back support. That’s great for a photo-shoot, but the reason I use something for back support is because I don’t want to be distracted by thinking about what position my body is in during meditation.

By sitting upright on my pillow while supporting my back with my couch, I eliminate one of the major distractions of sitting and meditating. For your own practice, feel free to simply sit in a chair that allows you to have upright posture. Go with whatever is the most simple and supportive for your body.

Next is blocking out the external world, which I achieve with ear plugs and a blind-fold. More specifically, I use a pair of sound-isolating “ear-buds” for playing audio. They block outside sounds better than regular ear plugs, and allow me to use one of the Genius Brain Power audio tracks to help assist my meditation if I so choose. Usually an Alpha or Theta track.

Some would consider using brainwave entrainment cheating or a crutch, but if it works for the individual, I say go for it. Now to be fair, I personally only use entrainment audio once in a while when the background noise level is too high for the ear-buds alone to block.

95% of the time I just use the ear-buds with no audio because they work better for me than standard foam ear plugs. Keep in mind that the ear plugs are optional, but if you find yourself being distracted by background noise while meditating, then I recommend trying out some ear plugs for a few sessions.

As for the blindfold, any type of blindfold will suffice, and if necessary you can improvise with whatever you have around. Even a long-sleeve shirt will do in a pinch. Enough said there.

Time Enough for Self-Love

With the setup handled, it’s time to start meditating, right? Almost. One more important thing: Use a timer! You don’t want to be distracted by thinking about how long you’ve been meditating, so a simple kitchen timer will alert you when your pre-determined time is up.

But how long should you meditate? That is entirely up to you! I personally meditate in this fashion for 22 minutes in the early morning, which is long enough to get the job done, and short enough that I won’t make up an excuse not to do it.

I arrived at 22 minutes in a somewhat arbitrary fashion. I started out at 10 minutes, and added one minute a day until I was at 20 minutes. Later I added one more minute as an easy way to accomplish 5% more meditation. Eventually I went up one more minute to 22 simply because I like repeating numbers.

So 22 is my “magic number,” but your number might be smaller, especially at first, and that’s fine! You could start with just 5 minutes if you need to, and gradually add one minute per day until you are at a number you feel is giving you the results you desire.

The most important part of choosing your meditation duration is to start small and gradually increase the time each day that you meditate IF you want. If the number feels small and easy to do, then you are far more likely to do it than if you choose a number that feels like an arduous task, or an amount of time that could make you late for work, an appointment, etc.

A shorter duration is better for those days when you’re not getting into a deep meditative state and you’re constantly silencing mind-chatter without enjoying any mental quietness. Speaking from experience, the temptation to “bail out” of the process is far smaller if I know that I won’t have to struggle with that day’s meditation for too long.

The Actual “Silence Meditation” Process

I’m seated, ears are plugged, eyes blind-folded, the timer has started and now it’s time to actually meditate. The first thing I do is start breathing slowly and deeply, putting all of my focus on my breath. After years of practice this alone produces a few moments of blissful mental silence.

But not for long! No sir! My wonderful mind has all kinds of lovely thoughts it wants me to entertain. So when the first thought comes up, I use a mental prompt to release it: Clear the Deck.

As I think those words, I also direct my mind to a brief visualization of the deck of a wooden boat, out at sea, with nothing but blue skies and blue water in every direction, and I imagine that the thoughts are being swept off the deck, down into the water.

Then I let the visualization fade away and return to focus on my breath.

Silence. Breath. Silence. “I need to mail that check to…” (or whatever thought bubbles up).

Yes, the silence doesn’t last for long, especially in the early days and weeks of meditation, and sometimes even after years of practice. But that’s okay! The mind produces thoughts. That’s one of its main jobs and it can take a lot of training to get it to go into that deep silence.

When that thought arises, and it always does, I will name the type of thought, which is a form of acceptance and acknowledgement. I don’t want to fight my mind, only to direct it, so I acknowledge the thought with one word whenever possible.

Examples: Planning, anticipating, ruminating, reminiscing, worrying, analyzing, imagining, judging, speculating.

Once I name the thought, I use my next mental prompt which is: Let it go. So it would “sound” (in my mind) like, “Planning… Let it go.” Yep, I keep things simple!

Silence. Breath. Silence. “I wonder if I’ll have time to exercise before breakfast.” “Oh… Anticipating… Let it go.”

Silence. Breath. Silence. “That guy trolling my blog really needs to get a life.” “Ahhh…judging… Let it go.”

Two More Prompts

I also use two more mental prompts to help deepen the meditative state. Over time these have become commands which my mind (usually) obeys. The first one is “Go Deep.” This pretty consistently puts me into a deeper brainwave state, which I can feel happening because I have practiced it for years, both with and without brainwave entrainment.

The other prompt is “Go Clear” which very nicely clears away any stray thoughts. I tend to use these prompts after releasing a thought with “Let it go” in order to deepen the meditative state and extend the amount of time where no thoughts are floating through my mind.

Slow It Down

I like to “speak” all of those thought-prompts very slowly in my mind. For example, if I’m thinking “Go Clear,” I will think “Gooooooooooo” on the in breath, and “Clearrrrrrrrrr” on the out breath.

Slowing down the thoughts helps lead me back to the state of non-thought more easily.

“This is Too Hard!”

When most people first try this style of meditation, they often don’t have much success at quieting the mind. That’s okay! The fact that you took some time to sit up straight, breathe deeply and even attempt to meditate is huge!

Seriously, you should congratulate yourself after every meditation session, no matter how “good” or “bad” it seemed to be.

Even if you spent the entire time “clearing the deck” and “letting it go” with no observable quieting of the mind, you should STILL give yourself a pat on the back for putting in the time and effort.

Then do it again tomorrow.

With regular practice (daily is best) you will start to have moments of pure mental silence, and over time those moments will grow longer and more frequent. There can still be bad days where you can’t put the thoughts aside, and that’s ok, too!

Remind yourself that whatever is happening in your mind is ok. Don’t fight the mind, just do your best to guide it gently into that place of silent rest.

“These Prompts Don’t Work For Me!”

This is where things get personal. Not that I will take it personally if my prompts don’t work for you, but personal in the sense that everyone will respond differently to the process of guiding their own mind into a place of silence.

The prompts that I use just might not work for you, which means that you’ll need to come up with some of your own. I think it’s fine to figure that out during the meditation session, since if the prompts you are using aren’t working, you might as well spend that time to audition some new prompts.

However, and this is a big however, I recommend that you don’t give up on the prompts until you have tried them a few times.

Why? Because using the same prompts repeatedly over time conditions the mind to respond to those prompts more effectively.

“What’s the Point?”

I know life is busy, and often the first things that we drop when we are pressed for time are self-care and self-empowering practices. However, if you can give yourself the gift of just 5-20 minutes per day of meditation practice, you will start to reap many rewards.

The state of no-thought is incredibly calming, soothing and even blissful. Five seconds of mental silence is like giving your mind a massage or warm bath. This produces mental, emotional and physical relaxation, reduces inflammation and releases beneficial hormones in the body.

With practice, this or any other type of meditation practice will help you to have “space” between stimulus (stress) and response (reaction) in your environment. Instead of cursing at the guy who cuts you off in traffic, you might find yourself taking a deep breath and saying, “Let it go” instead.

After all, that other driver can’t hear your words and your inner peace is more valuable than anger, especially when you’re driving.

Instead of snapping at your spouse/child/parent/sibling/co-worker/etc. when they push your buttons, you could find yourself taking a deep breath and calmly explaining what you truly want to communicate to them.

Those “little victories” in our day feel really good, and regular meditation can help them to happen more organically, more often.

Best Time of Day?

Opinions vary on the best time of day to meditate. For years I was more of a night-time meditator, but when I switched to meditating in the morning I found that it had profound, beneficial impacts on my state of being for the rest of the day.

Putting it simply, silence meditation in the morning makes me generally happier, less impatient and more compassionate on days that I do it compared to days where I come up with an excuse to skip it, which is very rare.

Limiting my morning meditation time to 22 minutes almost completely removes any thought of skipping it, where for mysterious psychological reasons, a 30 minute meditation is easier to skip “because I’m running late” or some other excuse.

Keeping it short and easy to achieve is the key to success in morning meditation.

Take the 5×7 Test Drive

Often one of the biggest self-imposed barriers to trying a something new is the belief that if we start doing it, we have to do that new thing forever, so we don’t even start.

So forget about forever, and instead just take a test drive of doing a silence meditation for 5 minutes per day for 7 days.

That’s it. Just 35 minutes of time over the course of a week. If you can commit to that small investment, it is possible that you will like the results so much that you decide to keep the practice, but you are not obligated by anyone, especially yourself, to do so.

Share Your Experience

Do you already meditate like this? If so, please leave a comment for how you achieve those delicious moments of mental silence. Your setup, your inner prompts, any helpful tips for others, etc.

Are you trying this for the first time, or picking it back up again? Let me know how it’s going for you.

Much Love,
Cameron Day

AscensionHelp.com
GeniusBrainPower.com

 

~via AscensionHelp.com

CAMERON DAY: “Ungrounded Energy — A Widespread Issue”

“Two of the adverse consequences of being ungrounded are that it can cause a person to be too easily swayed by the opinions of others, as well as be fooled by any of the many deceptions in our world. These are reason enough to put a consistent, daily focus on being fully present in your body and powerfully grounded to Earth’s core.”

~Cameron Day

 

It used to be common knowledge in consciousness circles that a person needed to be grounded both energetically and physically. People would talk about what foods helped them feel the most grounded, how spending time in nature helped them ground their meditative experiences and so on. However, I have noticed a trend in the last few years where people are getting very ungrounded, and are even encouraging others to engage “spiritual” practices that are very ungrounding. (Spell check says “ungrounding” is not a word, but I say that it is. 🙂 )

Two of the adverse consequences of being ungrounded are that it can cause a person to be too easily swayed by the opinions of others, as well as be fooled by any of the many deceptions in our world. These are reason enough to put a consistent, daily focus on being fully present in your body and powerfully grounded to Earth’s core. I could go on and on about the pitfalls and dangers of being spacey, ungrounded, partially out of body, etc. but I will leave that aside in the interests of keeping this article short.

First, Get Into Your Body!

Many people are chronically partially out of their body due to a variety of conditions, some of which include: unhealed past physical or emotional traumas, living out of contact with the earth (cities, apartments, etc.), doing “out of body” meditations, excessive daydreaming, unwillingness to confront the darker aspects of the subconscious mind, excessive use of alcohol or other drugs, over-consumption of television and other forms of digital entertainment, too much “cleansing” / calorie-restrictive dieting, and more.

The “Higher Self Meditation” in the Self-Clearing System puts a focus on bringing your own Inner Light back down into your body because most people are literally floating above themselves energetically. A repeated focus on seating your energy in your heart center helps you to be truly IN your body. Keep in mind that the “Higher” Self is only deemed that because so much of our Sovereign Self is floating above the body instead of residing within it.

Being fully present in the body can take a while, depending on how habitually disconnected and ungrounded a person has been in their life. Centering our energy in our heart center is the first, most basic step to restoring our full presence in the body, so that we can then get grounded.

Get Your Feet On the Ground

Even if you live in a dense urban environment, there will be parks and other places where some nature still exists. Seek out those places and put your bare feet onto the grass, dirt, sand, etc. While you’re there with your feet on the ground, do the simple grounding meditation below and walk around for a bit.

This one is so simple that many people totally overlook it, or they prefer to plug in a “grounding pad” and call it a day. I have nothing against grounding (aka “earthing”) devices, but they cannot replace the value of being barefoot on the ground. Swimming in natural bodies of water, walking barefoot on the beach and hiking in natural settings are also good ways to directly, energetically connect to the earth. If you are hiking in boots, stop often and touch a tree or plant with your bare hands.

Connect Your Heart to the Heart of the Planet

Through the process of energetically connecting our heart to the heart of the planet, we get deeply grounded in a very powerful, stable way. To me, this is the most potent form of grounding, although it works best when used in conjunction with the above steps. However, don’t let the fact that you are in a high rise building, or that it is too cold outside to put your bare feet on the ground stop you from doing the simple process described below. It can be done anywhere, even if you are flying in an airplane.

Before we get to the process, I want to mention the curving energy lines used here. While it is more simple to visualize a straight line of energy, I have learned that curving lines of energy are more natural and more aligned with our foundational reality as Sovereign extensions of Source than straight lines of energy, which tend to be more mechanistic and synthetic.

Again, I could go on at length here, but I will keep it brief and use a picture to serve as a visual aid for this concept.

Heart to Earth Core Grounding

My Simple, Daily Grounding Focus

• Close your eyes and take some slow, deep breaths. Center yourself in the present moment.

• Focus on your heart and visualize the energy of your Sovereign Inner Self growing large and bright.

• Send a beam of gently curving energy out of the left side of your chest that goes downward into the earth.

• Visualize this energy gently curving in a long elliptical arc, eventually connecting into the left side of Earth’s core.

• As you make this connection to Earth’s core, mentally (or out loud) say to the Earth, “Hello and thank you for supporting my human experience.” (It can be anything with heartfelt gratitude.)

• Visualize another curving line of energy emanating from the right side of Earth’s core, gently curving up to eventually connect into the right side of your chest.

• Spend a few moments enjoying the feeling of connecting and synchronizing your heart center to the heart of the planet.

• State your intention to keep yourself fully, deeply grounded and connected into Earth’s core.

• Open your eyes and go on about the rest of your day in this deeply grounded state.

I highly recommend that you repeat this several times during the day whenever you have a spare moment. It only takes a couple of minutes, and with practice over time you will be able to maintain this connection throughout your day. Even if you are 20 stories up off the ground in an apartment or office building, you can still do this simple process. In fact, it is even more important to do so in that type of environment than if you’re a woodland hobbit kind of person like me.

Grounding Physical Exercises

Ideally, when you are walking, standing or sitting barefoot on the grass (and after you have connected your heart center to the heart of the planet), you can do some physical exercise that will help you get more connected to your body. Again though, if you can’t be in direct contact with the ground, you can still do some grounding physical exercise. This can be just about anything that you like to do, provided that it does not make you feel “spacey” or too light-headed.

For example, those who are familiar with a set of exercises called the “Five Rites” could do those movements, but I strongly recommend that you omit the first spinning movement, at least for a while. This is because spinning can create a spacey, out of body feeling, especially in a person that is already ungrounded. Do the other exercises first for a while, then slowly, very slowly, add in a little bit of spinning. Just make sure to ground yourself after the spinning portion, and if it takes too long, do less spinning (or none) next time.

If you are into yoga, do a combination of easy and mildly-challenging movements, but omit any extended pranayama at first, for the same reasons as omitting the spinning. If you are not into any of the above, just do some planks, push-ups, bodyweight squats, go hiking, or anything else you enjoy doing, making sure that you stay within your body’s limitations. Pushing the body too hard while exercise can also be ungrounding, so if you feel your body asking for a rest, then rest! 🙂

A Grounding Diet

While I don’t think a “perfect diet for all humans” actually exists, I have found that incorporating organic root vegetables and organic greens into a calorie-dense diet can help with efforts to get fully into the body and be grounded. The root vegetables are pretty self-explanatory, they grow underneath the ground, and they help pass along some of that groundedness to us when we eat them.

Greens are grounding due to their mineral content, but I must stress the importance of combining root vegetables and greens with calorie-dense foods. Any type of caloric restriction can be very ungrounding for a person, even when the diet is high in micronutrients, so it is important to have both micronutrient density and caloric density in one’s diet.

This means eating things like rice, potatoes, sweet potatoes (hey, those are root vegetables, too!), avocados, eggs, coconut oil, butter, other dairy products and (real) honey regularly. It can even mean having some ice cream once in a while (yay!). Organic is always preferable, but don’t stress out over having a perfect diet, as that stress is worse than eating non-organic food.

Also, put as much (natural) salt on your food as you want. Salt could take up a whole article on its own, but the short version is that natural, minimally processed salt is good for you, so don’t restrict it. (Himalayan salt, Redmond “Real” salt, Celtic sea salt, etc.)

Just for clarity: Please do NOT just eat root vegetables and greens, because you will not have enough caloric density to support a strong metabolism, and you will end up ungrounded, hungry and feeling cold all the time without sufficient calories. For those of you who eat meat, try to get organic / grass-fed whenever possible. Those of you who don’t eat meat will need to make sure you are getting plenty of calories from other sources.

Awareness is the Key

The main key to being energetically present in your body and grounded is awareness and being conscious of how you feel as you move through life. These are a few indicators that you are not fully present in your body and ungrounded: Feeling spacey, difficulty focusing on one task, easily losing track of conversations when others are talking, misplacing your keys/ phone/ spouse/ child/ dog/ etc., poor coordination, forgetting something that happened just moments ago, etc.

If you notice any of those things happening, or anything else specific to you that you know is an indication of being unpresent / ungrounded, get tuned into your Sovereign Self via your heart center and connect your heart to the planet’s heart via the simple process above.

If you can incorporate the physical grounding practices into your daily life as much as possible and do your energetic grounding work, you will notice many positive benefits including an increase in your capacity for holding and utilizing energy in your body. This will allow you to do more intense types of energy-work without getting ungrounded in the process.

I hope the information and techniques in this article are helpful for you. I thank you for your support, presence and attention. For those of you who have emailed me and didn’t receive a reply, please know that I do read every email, but I cannot reply to them all, and I am currently backlogged on email replies by almost a week.

Much Love,
Cameron Day

AscensionHelp.com
GeniusBrainPower.com

 

~via AscensionHelp.com

CONSCIOUS REMINDER: “This ’18 Breaths’ Meditation Will Help You Unlock The Powers Of The Merkaba”

Today, we are going to represent a meditation exercise which is used to unlock Merkaba’s powers.

We should prepare our space where we will meditate and follow the given steps.

This is a really advanced technique in meditation. The meditation exercise for unlocking our Merkaba and its powers consists of eighteen breaths during three stages.

Stage 1: Gaining balance

Every breath that we take is yogic, which means that we inhale through our nose, filling our abdomen, then our diaphragm, and then our chest in this order, and exhale in this same order right before we relax.

Breaths have to be seven seconds apart, although the most important thing is to accomplish consistency, however.

First breath

While we breathe in, we should touch our thumbs to our forefingers. We should imagine how some white light is surrounding us while we open our heart to experience love.

While we breathe out, we should cross our eyes slightly and then look up slowly. We may feel some energies trickling down our spine.

From the second to the fifth breath

The breaths from the second to the fifth one are identical, except we need to change the position of our hands or our “mudra.”

With every breath that we take, we should move our thumb along one finger, meaning that our fifth breath happens when we are touching our little fingers.

Sixth breath

We should come back to the mudra like in our second breath, having our thumb on our middle finger.

During this position, we have to feel clear, balanced, and polarized. When we don’t feel like that, we should repeat the stages until we do.

Stage 2: Build our pranic energy.

The stage number two will build our pranic energy, which we need for the last stage.

From the seventh to the thirteenth breath

We have to change our mudra in order for our thumbs to meet our middle fingers and forefingers. Every time we breathe in, energy is going to flow right from the energy tube’s bottom or top, building the sphere of the white light in our navel.

With every exhale, this sphere is going to become more powerful, stretching our chakra system towards its limits, and stretching those limits for our following breath too.

Fourteenth breath

Right after the thirteenth breath, out pranic energy will be stable. On breath number fourteen, we need to breathe in to permit this pranic sphere actually to shift from our navel to our sternum. We will lock it right where it is if we breathe out.

If all this doesn’t work, we need to return and try once again. If we haven’t achieved our pranic stability, the last four breaths are not going to work.

Stage 3: Spin our Merkaba

During the last stage, we have to stabilize and also speed up our Merkaba rotation. We have to change our mudra once again for the rest of the breaths. For females, the right palm has to be placed over the left one, and vice versa for males.

Fifteenth breath

We should imagine how opposing tetrahedrons are spinning in opposite directions. In fact, one of the males is spinning counter-clockwise, while one of the females is spinning clockwise.

We should breathe in as before; however, before we do that, we should make a small hole with our lips and exhale with pressure. While we do that, the speed of rotation of those tetrahedrons is going to increase too.

Sixteenth and seventeenths breaths

We are supposed to do the same; however, we should first increase our speed of doing it. While the speed increases, we should feel how the energy builds.

We should also make sure that both rotate at an identical speed, and when we lose our balance, we should stop.

Eighteenth breath

In fact, with this final breath, we should permit our higher selves to inhabit our bodies as our Merkaba will reach its full power. We may also experience a short period of “being elsewhere,” and euphoria will come together with it.

 

~via ConsciousReminder.com

LISA RENEE (Ascension Glossary): “5D Ascension and Ascension Plan B”

“The original 5D Ascension plan for humanity was the Stargate merge with the parallel harmonic universe to which our 3D reality of planet earth would unite with its counterpart in the parallel 5D reality, our planet in the future timelines. In the future Timelines planet earth is called planet Tara. This is not transpiring because the future timelines of earth were completely invaded by the extradimensionals of the NAA, making 5D Ascension impossible.”

~Lisa Renee

 

The 5D Ascension is the original evolutionary schema or Ascension Plan for the planet Earth at the end of the 2012 Timelines or at the end of the Ascension Cycle, or the end of an Age of Humanity. This original plan was aborted by the Krystal Star Guardians, and in my knowledge, I was shifted from my original Ascension mission in 2004 to learn how to best work for the Guardian Aurora teams who were active building Krystal Star hosting architecture for planet earth. In 2005 I was made aware the original plan was aborted and councils disbanded and reassembled to work on the new mission upgrades, called Ascension Plan B. This was necessitated because of the damaged consciousness fields and their Timelines as a result of Alien Machinery, Dead Light and Bi-Wave Influences, and the NAA invasion of the planet, which created extensive damage from the bio-neurological Mind Control and Alien Implants used in the public and in the planet to enslave Consciousness.

From the combined result of multiple levels of damage to the architecture and low levels of participating Consciousness in the Ascension Process, the result is Soul Fragmentation and disconnection of the human race from their spiritual source. Thus, making it very dangerous to open the inner Stargates of earth during the Ascension Cycle, that had become under the control of many of the NAA. For these and many other reasons, in order to protect the human genetics on earth, the original Ascension plan was aborted and alternatives in the management structures are in the process of being manifested. The Aurora Guardians and Krystal Star are working together with representatives on earth to build new Trinity Wave architecture to handle the plethora of consciousness issues, required transiting and repair the energetic damage made on the earth from Alien Machinery, False Ascension Matrix issues of recycling and static NETs.

5D Ascension was the Stargate merge with the parallel harmonic universe to which our 3D reality of planet earth would unite with its counterpart in the parallel 5D reality, our planet in the future timelines. In the future Timelines planet earth is called planet Tara.

Shifting the 5D Ascension Plan

Many times I am asked about what the difference is between 5D Ascension plan (the original evolutionary schema or Ascension plan for our planet) and the Ascension Mission Upgrade(s) which is known as Ascension Plan B.

Some Ascension Guides or 2012 Ending Calendar Presenters will say 5D Ascension because they do not have the language as of yet to describe what has changed in the collective Consciousness and the Timelines of earth. Some of this Ascension ground crew are working specifically to help those that were working for 5D Ascension to transition the Soul bodies to a higher level of participation in Expanding Consciousness within dimensionalized time. Naturally there is an NAA agenda to confuse, obfuscate and thwart that from happening. The NAA Reptilian preferred method is to create disinformation and confusion, so they can infiltrate and manipulate – they recruit Indigo’s to go create followings to take the place of contractually trained Galactic Emissaries. The Founders and participating Krystal Star councils have training methods for Galactic Ascension work, and the first order of energetic self mastery is to overcome Mind Control, develop skill sets with dark arts training with Psychic Self Defense and have clear Self Awareness.

This is why so few of the human race has been able to move past the density of confusion and delusion in the Astral Plane, the technological Mind Control is incredibly destructive, making it nearly impossible to perceive reality with clarity, accuracy and balance. From the place of technological and socially based anti-human Mind Control, unhealed trauma, and emotional woundedness; we are then prime targets for Negative Aliens reptilian manipulation, thoughtform or spiritual possession. With inner discipline devoted to training the mind, there is still potential Imposter Spirit harassment, however one learns how to be free of psycho-Emotional Manipulation or any level of Imposter Spirit and dark Possession.

5D Ascension is the FAM

The Astral Plane of planet earth has a false white light webbing, called the False Navel of the false ascension matrix (synthetic or dead white light in the astral plane), which for most of us undergoing Soul matrix embodiment, will reach a point in our ascension that we are required to reset and expand our navel and Solar Plexus in order to embody our organic frequency, our Soul Matrix and Monad eternal Light Bodies. Once Mother Arc trans-gateways are opened the false timeline systems start to collapse and are unable to continue circulation feed of reversal polarity systems or other destructive circuits of energy. Without these reversal feeds circulating it releases many soul bodies that have been impaled for use in these systems as a battery source. One major focus of timeline repair is the False Ascension Matrices and the various 5D Ascension programs that have been feeding into these replicated and inorganic systems. Many of these inorganic systems are responsible for the reincarnation programs used on the low astral planes to recycle human souls. These inorganic systems must fail and are being dismantled at both levels of the human 3D programs and its 5D contact groups.

Second Harmonic Universe

These collective consciousness bodies exist on the planet earth throughout the densities and are aspects of the future timelines and the Lightbody of the planet earth. The earth consciousness body is directly interconnected in all Harmonic Universes to interface with the human consciousness, which is its life form expression in all densities.

In the Second Harmonic Universe in 4D-5D-6D exists the three layers of the Soul Matrix.
In the Second Harmonic Universe in 4D-5D-6D exists the three layers of the Tara Matrix.

False Ascension Matrix

The False Ascension Matrix is a inorganic alien technology NAA that was installed into the Astral Plane (4D) and is primarily controlled in the higher sound field dimension of 5D. It is a False White Light current (aka False Christ Consciousness light used by the Imposter Spirit) that is sourcing and manipulated from the lower Soul Matrix dimensional realms. This false white light creates an intricate webbing with many Alien Implants and bio-neurological Mind Control technology which is exerted upon the human’s soul body and mind (through use of lower frequency wave manipulation) of the human being. Through this larger webbing in the Astral plane, it is possible to use holographic inserts and install software programs (like the Horseman Pulsing of the Armageddon Software) that Mind Control human beings to generate and promote belief systems for fear, religion and tyrannical control. It is a part of consciousnesses suppression of humanity in this Ascension cycle which forces reincarnation into the lower realms of time fields on earth, which from the Guardian perspective, is a type of “soul recycling” for creating “worker bees” that are subservient to the on planet and off planet Archons. This is desired by the Archons, NAA because of the power source that can be generated and then harvested from both the planetary body and human electromagnetic energy source. This false white light interrupts the vertical connection into the higher spiritual realms and access into the spiritual bodies, blocks access to the organic Christos Consciousnesses and is highly manipulated through mind control technology by the NAA and their Archontic Deception Behavior.

Ascension Plan B

The original evolutionary schema or 5D Ascension Plan for the planet Earth has been aborted and replaced with evolution mission upgrades administrated by the Aurora Guardians and Krystal Star that we refer to as Ascension Plan B. My personal mission shifted to facilitate for the Aurora Guardians whom were supporting the impending shift of planetary hosting to Krystal Star at the end of the 2012 Timelines. This is also referred to as the end of the Ascension Cycle, Precession of the Equinoxes or the end of an Age of Humanity.

This original 5D Ascension plan was aborted by the Krystal Star Guardians, and councils disbanded and reassembled to work on the new mission upgrades, called Ascension Plan B. This was necessitated because of the damaged consciousness fields and their Timelines as a result of Alien Machinery, Dead Light and Bi-Wave Influences, and the NAA invasion of the planet, which created extensive damage from the bio-neurological Mind Control and Alien Implants used in the public and in the planet to enslave Consciousness.

From the combined result of multiple levels of damage to the architecture and low levels of participating Consciousness in the original Ascension Process, the result is Soul Fragmentation and disconnection of the human race from their spiritual source. Thus, making it very dangerous to open the inner Stargates of earth during the Ascension Cycle, that had become under the control of many of the NAA. For these and many other reasons, in order to protect the human genetics on earth, the original Ascension plan was aborted and alternatives in the management structures are in the process of being manifested. The Aurora Guardians and Krystal Star are working together with representatives on earth to build new Trinity Wave architecture to handle the plethora of consciousness issues, required transiting and repair the energetic damage made on the earth from Alien Machinery, False Ascension Matrix issues of recycling and static NETs.

The original 5D Ascension plan for humanity was the Stargate merge with the parallel harmonic universe to which our 3D reality of planet earth would unite with its counterpart in the parallel 5D reality, our planet in the future timelines. In the future Timelines planet earth is called planet Tara. This is not transpiring because the future timelines of earth were completely invaded by the extradimensionals of the NAA, making 5D Ascension impossible.

 

References

Showdown, June 2011
Return to Inner Balance

Ascension Plan B
Showdown

See also

HGS Manual, Page 86

 

~via AscensionGlossary.com