WENDY HUTCHINSON: “Lightworkers Reach Higher!”

“Ultimately, everyone who wants to experience 5D must stand in their alignment with their higher selves to source and listen to their own guidance, follow their own compass and use their own discernment around what they believe and how they are going to get there. The destroyer aspect comes into play in standing in our integrity and power, setting boundaries, and honoring our personal truth. No longer can we sacrifice aspects of ourselves to make others happy, dim our light or focus on giving and giving while not honoring ourselves and what we need.”

~Wendy Hutchinson

 

There is a huge shift upon us, and I am witnessing many lightworkers being brought to their knees, questioning their path, questioning their gifts, and feeling tremendous torque and friction in their personal lives. 3D Earth has closed and completed and those who have chosen to go higher have entered the lower harmonics of 4D. They are being squeezed through the eye of the needle as they are being asked to go higher. The density of the bandwidth in lower 4D is working against them as this is where fear and separation are strongest. Many have languished here too long as it was expected that most would have ascended by the end of 2012.

Opposition pours frequency down which can often be mistaken as positive energy downloads when in fact they are targeting and instilling fear and doubt in our light worker communities worldwide. Discernment is critical. Not all energy is aligned or sanctioned, can you discern a download from an integration or negative energy? Are you feeling off? Are you experiencing fear about your financial situation, your family dynamics, your gifts and abilities? If you are experiencing any kind of doubt or fear around who you are and why you are here, it is the reflection of bandwidth or frequency you are currently living in. You must release this fear program to ascend.

Many are shedding density which presents as chaos, doubt, uncertainty and fear programming. We must reach higher, which means using our spiritual tools. Spiritual hygiene is critical right now. Ground and protect yourself energetically, close portals that are not in alignment with your higher self to source, cut cords, honor your body, meditate, walk, do yoga, be mindful of what is being invited into your life. Participate in things that bring you joy, connect with people who lift you up. Use your own discernment around what information feels aligned for you. Allow all that doesn’t resonate to fall away. Rise above the fear frequencies. Stay in your lane, honor your truth, and above all love yourself! Many have exited the 3D but are languishing in the lower bandwidths of 4th and not quite high enough to reach 5D. You are vulnerable here. Strive to be the highest expression of self in all things, in this state of being you will ascend.

Ascension isn’t a direct hop to 5D as most people believe. It’s not an instant shift. We must transition to light body, each human must shed density, old fear programing, reactivate DNA and navigate the physical ascension symptoms. This is not an overnight process as some believe, nor is it a journey of only love and light. Polarity exists, creator destroyer energy is necessary. You must experience it all in order to transcend and level up. This is a shift into a new way of being. Ultimately, everyone who wants to experience 5D must stand in their alignment with their higher selves to source and listen to their own guidance, follow their own compass and use their own discernment around what they believe and how they are going to get there. The destroyer aspect comes into play in standing in our integrity and power, setting boundaries, and honoring our personal truth. No longer can we sacrifice aspects of ourselves to make others happy, dim our light or focus on giving and giving while not honoring ourselves and what we need.

As 3D closes, many are navigating the squeeze through the 4th dimension. You will feel pressed and challenged by the lower density experiences coming up to clear. Your deepest vulnerabilities will be exposed and emotionally triggered. Know that you have everything you need to overcome these challenges. We are at the edge of changing the course of human history and the roles each and everyone of you have agreed to play are critical. Humanity needs you right now. There is a push pull as we anchor higher dimensional frequencies while those currently in power will do everything possible to keep humanity dumbed down and asleep. Each and everyone of you can create tremendous impact and help the collective by reaching for those higher bandwidths.

If your life is one of ease and in the flow, you are already there, extend a hand to those around you who are struggling.

To ascend we must all reach higher and expand our consciousness. Alignment with higher and higher aspects of self to source is critical. Think for yourselves, find YOUR truth, shake the old paradigms and social expectations to conform. Each of us must find our way out. Know that everything is possible for each and everyone of you and the only thing standing in the way of your ascension is choosing fear over the frequency of LOVE. This means unconditional love of self and love of others. Love and honoring of your physical body, love expressing in your thoughts and response to everyday life, and ultimately complete alignment with your truth will help you to navigate the shift to 5D. I honor the journey of each and every one of you, as there is no wrong turn or choice. Eventually you will arrive at your destination right on time.

 

~via In5D.com

CONSCIOUS REMINDER: “7 Mysterious Ways Our Souls Communicate With Us”

Our souls are our gratitude. Our souls know what occurs in our hearts and understand what we truly seek in our lives. We can hide a lot of things from others, or even from ourselves, but we can’t hide such things from our souls.

Our souls try to establish communication with us and guide us. But, our souls speak through different means, and we have to be aware of those ways, in order to listen to our souls.

Here are the seven mysterious ways in which our souls communicate with us:

Synchronized events

In fact, there will be times when we are going to come across a few incidents which can appear random; but, when we connect the dots, we are going to see that these incidents are pointing to something different. These random events are going to add to only one event which we can realize later. Our souls will show us the bigger picture.

Repetition of letters or numbers

Numbers and letters are tools which we can use to communicate to communicate with each other. Our words are going to reveal everything we really want to say to other people. Our souls will use numbers, letters, and even words to communicate with us. Our souls often do this repeatedly. The repetition of these elements in our lives could indicate some kind of communication so that we have to open our eyes if we notice them constantly.

Gut feeling

Many people act on the basis of their instincts. Sometimes, we think about a specific thing, and we feel that our gut says something else. Our souls are connected with our true nature. Our souls understand our necessities, and know what bothers us or please us. Therefore, our souls speak out when we doubt something. We may think that it is a gut feeling, instinct, or vibe, but often, it will be our souls that are trying to communicate with us.

Visions

There will be times when our dreams are going to be the thing that is going to reveal what our souls want to say. Instead, our visions will be. This may appear in the form of a thought, premonition, or just a glimpse which we can easily ignore. We have to remember that visions and dreams are different things, as visions may happen during meditation, thinking, or when we are agitated. We need to be careful and pay attention to our visions.

The feeling of something odd or strange being present

Oftentimes, we are going to come face to face with the feeling of something wrong or odd being present, or we will feel like something is missing in our lives. We can’t even figure out such things instantly. But, this feeling was created by our souls in order to direct us towards something that we need in our lives. Our souls are going to speak out when they feel that they have to. We have to pay more attention so that we will always find the needed direction in our lives.

Anxiousness

Anxiousness is not always going to be fully psychological. It is not always going to appear as a result of stress and tension. There will be times when our anxiety is going to appear because of our souls warning us against something which was planning to do. They are going to warn us through negative feelings present inside us, and we are going to cancel our plans, in order to act better.

Animals

Our souls may speak to us through birds or some other animals, even though it is a true mystery of how they do that. For example, it may happen that we continuously see crows, which is going to make us feel strange about a particular situation. This may actually mean that our souls are trying to tell us that there will be impending problems on our ways; however, we can ignore the sign, only at our own risk.

 

~via ConsciousReminder.com

CONSCIOUS REMINDER: “How To Determine If You Are Have Psychic Abilities — And Also Spot A Scam”

You have probably heard of those people who can suddenly ‘see’ solutions to problems, right when they feel completely relaxed, and when their mind isn’t active at all.

For instance, while you are showering, a vision comes to you all of a sudden about how to solve a problem at your work. This can also be the case while you meditate, think of you, and do yoga.

According to some studies, such practices can change the activity in your brain waves. However, it is evident that there are those who are mode predisposed and can come to such types of details and information than others.

Almost every one of us is a psychic to a certain point in life. A lot of people experience several events which indicate some cases of precognition or telepathy. It probably occurred to them just one or a few times. But, there is also the option that it may occur to them frequently.

A lot of people in the world believe that they possess a psychic power of some kind, such as a sixth sense. They call it a sixth sense, or even intuition, or psychic abilities.

This happens when they sometimes feel things which, even though they are not able to explain, permit them to comprehend other people’s thoughts or solutions completely. However, this doesn’t mean they are able to predict their future or possess magical powers.

But, it merely implies that such people have some special sensitivity which gives them the ability to know others better or predict events. The psychic ability is actually something with which every one of us is born, but usually, we tend to lose it due to the environments in which we develop or personal conditions too. A better thing for us would be to understand the symptoms of awakening.

Sixth sense or psychic abilities

Psychic individuals have the ability to perceive feelings, information, and energy around other individuals, situations or personal relationships.

Psychics have the ability to read other people’s minds, as they can understand the feelings and energy around those people.

Being psychic means being intuitive; this is often based on feelings instead of on the individual’s rational thinking. Also, it happens frequently.

Common predictions

Almost every one of us has sometimes experienced the feeling that a certain thing is going to happen before it actually happens. This shows us that our psychic part exists.

Predicting something about our future may occur spontaneously, and such predictions will show us the connection which we have with our environment of which we are not even aware.

What are the qualities of psychic individuals?

Every one of us has some type of psychic ability, but some are more reluctant when it comes to having their mind open in that regard. The brain’s left part is connected with logic, with the rational, with analyzing situations, concentration, and even objective ideas.

When we use our right part more, our personality is going to be different too. On that side, for instance, some people can feel comfortable when it comes to predicting things.

Empathy is one significant aspect of psychics and having the ability to understand other people’s feelings. With the right brain power, this is much easier, as it is connected with a chance, intuition, or global and subjective thinking. Hence, the qualities of a psychic will depend on temperament, tastes, and way of being.

The negative aspects of psychic abilities

Every one of us would sometimes like to receive help, in order to understand some complicated situations or predict things.

When it comes to this, a psychic can be a really interesting, understandable and empathetic friend; however, psychic abilities also have their disadvantages.

One of them is being influenced by some negative feelings like depression and anger. They can also feel tired and overwhelmed when they are in light-filled, crowded or noisy places, as a result of the huge amount of energy which flows around.

In order to reduce those negative energies, a psychic can consult a professional paranormal practitioner. He or she has to be really careful of scams too. How can we recognize scammers?

Most of them are just like bugs. This means that they take full advantage of our vulnerability in order to ensure that we are able to think clearly. We should not let some negative emotions to blind us to reason.

Scammers are going to do everything they can in order to deceive other people. Recognizing scams will give us the chance to avoid further problems and can even deepen our spiritual capacities without any disturbances which are going to keep us away from our spiritual path.

 

~via ConsciousReminder.com

CONSCIOUS REMINDER: “When Divine Source Knocks On Your Door — Pay Attention To Synchronicity”

Sometimes, it is not unusual to live or feel stuck at the time when we are not sure which opinion we should take, or which direction we should go, and which offer will be for our highest good. This can happen to every one of us — including you who are reading now.

Every one of us can get caught or stuck in a trap which will make us feel that we need to do, do and do. Well, we believe that this is entirely okay — pausing or reflecting for some time — in order to realize what is working and what is not working.

There is another saying or metaphor usually used for this: Sometimes, you will take the appropriate decision if you grab the oars and steer yourself to specific desires or goals. While in other times, it will also be appropriate to put those oars down in order to see at what place the river or current of life is taking you. This means “Living into the answer.”

So, when you go through periods of feeling caught up or stuck a little bit, you should take your time to meditate, pray or ask synchronicity for help.

Synchronicities, which are also known as coincidences, are the clear signs which indicate that our Divine source knocks on our door. There are times that it can be a nice and soft tap, but sometimes, where we do not pay enough attention, it may be quite a noisy or loud bang. But, a source which works through such synchronicities may manifest itself authentically.

Do you hear the same saying or phrase from more people during the day? Do you notice repeating numbers showing around you? Has your friend mentioned the person you have been thinking of right when he or she mentioned them? Have you ever met a person that seemed to have the answer to your question which you never asked yourself?

All of these are signs which indicate that you have to stop, be open, pay more attention, or more importantly, acknowledge that your Divine tries to send messages to you. With the help of synchronicities, there may also be people in your life who stepped into it unexpectedly. The influence of those people may lead you somewhere new, provide you with alternative understanding and change your entire life.

Here are a few tips about working with synchronicities:

When we pay more attention to or notice meaningful synchronicities or coincidences, it will be easier for them when it comes to increasing of their number in our life.

We should notice when we run into other people, or listen to their conversation because there may be some hidden messages for us.

If we have some problem in life, we should try to turn it over to synchronicity. Or, what we are supposed to say to our Divine Source would be to ask it to show us and let us be aware of or act when any guidance or answer is presented in front of us.

We are working with our journal or intuition in order to become more conscious when our source knocks on the door.

We have to believe that everything is possible, and even this is. Having our attitude positive is going to enhance our experience, while a negative one is going to shut the experience down.

Synchronicities usually act as mile markers or signposts that guide and direct us. They can also help us to align ourselves with our personal growth. We should be careful and notice when we are sent such signals, signs, patterns, articles, people, books, and so on.

Synchronicities are like small gifts. They are unique gifts which help direct us on our path towards our goals, so they may also help us follow the guidance of our soul.

 

~via ConsciousReminder.com

SOUL TRAVEL RULES: “Top 10 Signs You’re Telepathic”

Signs you’re telepathic can be obvious. If you’ve ever been able to transmit, know, or manipulate thoughts with only the use of your mind, then you may be telepathic. So, keep reading and see which signs relate to you.

People think of telepathy as being an isolated skill or a difficult and rare ability which is unreachable by the average folk. This in not true. Telepathy is present in each one of us, at least to a certain degree.

For example, when you meet a new friend or partner, you first connect with this person at an energetic level. People enter your aura even before you meet them physically.If you pay more attention to your thoughts during the day and study your dreams after each night, then you’ll sense what your dreaming self has prepared for you to experience in your physical life.

Think of your life like a beautiful theatrical play. Firstly, this play kicks off in your dreams, as you decide to have certain experiences based on your beliefs and expectations. In your physical life, you’ll notice a delay between your initial thought and the time it takes to become a real event.

Secondly, you have free will. If you learn to observe yourself in your daily life, your “Play” becomes more apparent. You discover that your learning essential abilities and solving vital problems. All of these events are for your learning purposes, designed by your inner or dreaming self to guide and expand your metaphysical abilities.

Now, telepathy has a great role to play in all of this. People you meet in your future are first contacted telepathically by your inner self. To some degree you make friends with those who have many similarities with you .Those similarities are transmitted telepathically and energetically, first and foremost.

What causes telepathy?

Telepathy is the ability to communicate information using your mind. Information is transmitted from one mind to another using means other than then your well-known perceptual senses. Telepathy ranges from the basic reading of minds to more intense power, such as implanting or disrupting thoughts in other people’s minds. There’s no one-size-fits-all reason as to why someone becomes a telepath.

But there are a few common ones. For example, there are those who are simply born with a sense of knowing. These people talk about seeing spirits and various other apparitions. But they tend to suppress their abilities as children and often lose it as adults. Alternatively, a life-changing event may open them up to being telepathic and exploring their gift even further.

Also, there are times when a near-death experience or serious accident can also open someone up and cause a telepathic awakening. And in a some cases, hypnosis or healing sessions can help a sixth sense to awaken. Such sessions help with getting energy flowing and causing a shift in awareness and consciousness.

These signs you’re telepathic might help you gain more clarity and control.

I know it can be a confusing and scary time if you’re experiencing a surge in you telepathic abilities. I want to help sooth your worries.

For that reason, I wrote 10 common signs to help you gain some clarity. I hope you find them useful on your amazing journey.

1. You experience tingling sensations.

You begin developing your third eye area the space between your eyebrows in your Chakra system. This happens for one of two reasons: either your Chakras are opening up or you are picking up specific energy signals.The tingling sensation can be highly evident during the developmental stages, but it’s harmless and eventually subsides.

2. Your connection to spirit surges.

You feel a stronger connection to the spirit world. It’s becomes increasingly easier for you to sense a presence. Whether its your loved one’s or someone elses’ loved ones. Mediumship tends to be a natural progression for those following a telepathic awakening.

3. You want to avoid negativity.

You find you’re picking up on other people’s emotions and feeling really easily. This gift is referred to as being an Empath. It comes about when your sensitivity levels increase. Also, you’ll find that being surrounded by dramatic, negative people drains you. You should honor your feelings and stay away from toxic and negative people when you can.

4. You want healthy and nourishing foods.

If you’re suddenly pushing aside the double burger and reaching for a salad it could mean you’re becoming more intuitive and beginning to vibrate at a higher frequency. So even without realizing it, you may be reaching for higher vibrational foods like fruit and vegetables. These types of foods prevent you being weighed down and help to keep vibrations light.

5. You want to read and learn more about spirituality.

If you’re becoming telepathic, then you’ll likely develop an appetite to learn. As you begin opening up and shedding your old skins, you remember the light of your soul and find that you desire to read up spiritual development surges, as you prepare to embark on you growth, transformation, and evolution.

6. You have frequent vivid dreams that give more signs you’re telepathic.

If your dreams become more frequent, and particularly vivid, then it’s another sign telepathic abilities are rising. When you sleep there is no resistance and your mind doesn’t interfere with what you intuitively receive. And as you open up, it becomes easier to reach higher levels of consciousness like a dream state. Start keeping a dream journal next to your bed. You’ll find it incredibly helpful.

7. You experience heightened sensitivity of your telepathic senses.

If you feel that your sense of hearing have heightened, or you see twinkles of light or a “something” just out of the corner of your eye, it means your telepathic senses are opening up and strengthening. This is a progressive and completely normal part of the telepathic process.

8. You receive intuitive hits.

Do you often sense something’s about to happen? Or you receive a type of third eye vision?

Some people find this type of intuition frightening and others find it exciting. If you feel afraid, set the intention that you won’t receive scary messages or visions or that you won’t receive intuitive hits, if there’s not much you can do about a situation.

Spirit guides honor such requests from us. Unfortunately, if you set your intention to this, you’ll be hindering your telepathic abilities. It is better to believe 100% in your psychic abilities and embrace them, only then can you improve your talents.

When you try to achieve any task, you must never doubt yourself. In telepathy this is particularly correct, since disbelievers are barely ever capable of uncovering their telepathic talents.

9. You get recurring headaches.

Although awful, the headaches are common and their cause is an influx of energy. If you want to try to combat the headaches, try soaking your feet in warm water. It will help you ground the energy and carries it away from your head.

Adding essential oils or Epsom salts to the water are a great way to relax further. If you feel you should, consult a doctor to ensure there aren’t any underlying causes.

10. You begin to lose old friends and make new ones.

If you’re on the path to a telepathic awakening, it’s an exciting one. Your soul is about to grow tremendously and with that you may find yourself outgrowing certain friends, and some things that you used to find important no longer are. Just go with it. The universe will put new people in your path. You just need to continue to trust.

Conclusion

When you first experience telepathy, the territory is likely to feel unfamiliar and strange. These feelings are entirely normal. You have nothing to fear. In fact, it’s quite the opposite. The time is ripe for your growth and evolution. Your excitement should be elevated and your awareness amplified.

The truth is you can continue the development of your telepathic gifts by accepting them and allowing them to take their natural course. The points I mentioned above may resonate with you. If so, I suggest you continue nurturing your gift and see where it takes you as a telepath.

As always, thank you for reading. If you feel this post would be helpful and useful to your friends and family, then remember to share it with them too.

 

~via SoulTravelRules.com

MATEO SOL: “7 Gut Instincts You Should NEVER Ignore”

In order to fulfill your spiritual purpose in this life, you’ve got to walk the path less traveled.

And to walk the path less traveled, you have to embrace your inner wolf.

It is your inner wolf that will guard, guide, and protect you with courage, integrity, and intelligence.

But here’s the thing: in order to embrace your inner wolf, you’ve got to listen to your gut instinct.

The problem is that our gut instincts are often polluted by fears, prejudice, and mental clutter.

In this article, I want to share with you the seven gut instincts you should never ignore. You’ll also learn how to differentiate the voice of fear from the voice of primal wisdom.

What is the Gut Instinct? 

Your gut instinct is the physical reaction you have to the world around and inside of you.

When you experience an overwhelming “gut feeling,” your body is carrying out a primal response to subconscious information. The ultimate purpose of your gut instinct is to protect you. As your gut instinct is the most ancient and primal “sixth sense” you have, it is the one you can rely upon the most.

One example of your gut instinct in action would be deciding to spontaneously avoid walking down a road at night because something “feels off.” That feeling is your gut instinct warning you that danger is afoot. You may then glimpse an intimidating gang of men down the street as you hurry by — your gut instinct has just saved you from potentially being robbed, beaten up, raped, or worse.

How Does Gut Instinct Work? (and Why You’re an Animal)

Put simply, your body is like the television screen on which your subconscious (the radio waves) transmits its information. When you can learn to read your body, you can learn to accurately tune in to your gut instinct.

We human beings like to believe ourselves to be separate from animals. Yes, we might be more sophisticated. But at our core, we are still animals — human animals. Our primal impulses and evolutionary origins don’t just disappear because we sit and read the newspaper each morning or wipe our asses with lavender-scented toilet paper.

As noted by anthropologist Clifford Geertz:

… man is an animal suspended in webs of significance he himself has spun.

Rather than get hoity-toity about the fact that we’re only really advanced animals, why not embrace it? By honoring the wisdom of the subconscious mind and its impact on the body to produce ‘gut instinct’ we can save ourselves from a lot of suffering. (This has been proven by the way.)

What’s the Difference Between Gut Instinct and Intuition?

Gut instinct and intuition are often used synonymously. And, yes, they are interconnected. But they aren’t quite the same.

So what’s the difference?

Put simply, gut instinct is your primal wisdom. Intuition is your spiritual wisdom. We need both if we are to walk our spiritual paths with courage and intelligence.

Intuition is very cerebral — it is a calm and clear sense of “knowing.” On the other hand, gut instinct is very visceral and physical — you feel it in your body.

Intuition can be expressed through the body, and the gut instinct can be expressed through intuitive knowing. But generally, both are clearly discernable and strikingly different in their experience.

Also, gut instinct is much more emotional and reactive (as it is wired in the primal brain), whereas intuition is more neutral and calm.

Examples of Gut Instinct

Some call it a “hunch,” others an “inkling,” but in this article, we’ll refer to it as the gut instinct. Here are some examples that are taken from the animal kingdom and human (animal) behavior of gut instinct:

  • A herd of zebra sense danger while grazing. They cannot see the lions lurking in the surrounding savannah, but something is distinctly “off.” One zebra whinnies and the herd begins galloping away vigorously.
  • A herd of elephants meander through the deserts in search of water. Instinctively they know what direction to move in to find their sustenance.
  • A cat sits on the edge of a three-story house and wants to find a way down. She slinks over to the edge and stares at the ground apparently about to jump — but then changes her mind. She climbs down to the first story roof and then makes the jump, apparently aware on an instinctual level that jumping from any higher distance would injure her.
  • A person approaches you at a bar wanting to flirt with you. You start reciprocating, but something feels wrong. You sense a predatory quality about this person. You don’t trust them. You excuse yourself and leave.
  • Two hikers get lost on a trail within the mountains. Without a compass or any way to determine a direction back to camp, they sit silently and tune into the surrounding trees. Suddenly one of them points to the west, “I have a feeling that is the way back!” An hour later they have made it back to home base.
  • You’re driving down a highway at night. Suddenly, the impulse overtakes you to change lanes immediately. You obey the impulse, and a couple of seconds later miss a large spike of glass that could have punctured your tire and rendered you stranded on the side of the road.
  • A young woman is sitting in class at college. Out of the blue, she feels the strange impulse to return home. She ditches the class and catches a taxi, a pit of dread looming in her stomach. When she arrives home, she finds her mother on the floor having a heart attack. If she had ignored her gut instinct, her mother would have most likely died alone.
  • A man has two job offers. One of them pays less, and the other pays more. Logically he would choose the job that pays more, but he can’t shake the knot of dread that forms in his stomach every time he considers accepting the higher paying offer. He decides to choose the job that pays less. Two months later, he is relieved that he chose the right offer as the higher paying company went out of business due to a high profile lawsuit.

I hope you now have a good idea of how the gut instinct operates!

Signs You’ve Experienced a Gut Instinct

Pay attention to these signs:

  • A sudden feeling of dread or fear (that is out of context)
  • A strong urge to do something (feels like an inner nudge or pull)
  • Full-body chills, goosebumps or “tingles” up the spine
  • Nausea or physical uneasiness
  • Sudden hypervigilance (or being on “high alert”)
  • A clear and firm voice within you instructing you to do/not do something

You might experience all of these signs at once or only one or two of them.

Is it Fear? Or is it Your Gut Instinct?

Don’t get them confused!

But also, don’t worry if you have already. Chances are you were never taught about the difference between superficial mental fears and true gut instinct.

The mind can easily fool us, particularly when it comes to gut instinct. After all, we feel our emotions within our body. When you’re scared, you most likely get clammy hands, butterflies, and an increase in heart rate, right?

In a similar fashion, when we experience a gut instinct, we also receive physical sensations.

So how on earth can we distinguish between the two?

My response is to pay attention to your mind. What is the quality of your thoughts? Is your mind racing, frantic, or chaotic? If so, you are experiencing fear.

On the other hand, if your mind is relatively neutral, but your body is experiencing strong reactions (like a sense of impending doom for instance), you are experiencing a gut instinct.

In other words, when you need to distinguish between the voice of fear and your gut instincts, always turn your attention to your mind.

Why?

Gut instincts are spontaneous — they arise out of the blue. They don’t have time to build-up in the brain, therefore, the brain is relatively still and neutral. There is no “hmm, should I? Shouldn’t I?” going on. There is just an immediate DO THIS/DON’T DO THIS.

Fears, on the other hand, build-up. They are typically more vague, nagging, unclear, and tumultuous. If your mind is spinning, if your thoughts are everywhere, you are experiencing fear, not gut instinct.

7 Gut Instincts You Should NEVER Ignore

Obviously, you must be the judge. But there are some situations in life where your gut instincts shine the most.

While it’s easy to brush off most nagging sensations, please never ignore the following ones:

1. “I’m in danger”

Remember that your gut instincts reflect what your subconscious mind already knows. Although you may not be able to pinpoint what exactly the danger is, please listen to this inner warning. It could be the difference between life and death.

2. “They’re in danger”

Yes, you might sound like a lunatic. Yes, you might feel embarrassed or perplexed. But if you genuinely feel that someone is in danger, tell them. You have nothing to lose. You might just prevent the person from making a big mistake or endangering themselves.

3. “This isn’t the right choice”

If you get a strong and clear feeling that what you’re doing isn’t right, pay attention. Even if there is no moral or logical reason why you should be feeling that way, take heed.

4. “I need help”

Your gut instinct doesn’t only warn you of danger, it also helps to preserve your emotional wellbeing. If you receive a strong sensation that you need help (whether physically, emotionally, mentally or spiritually), seek it out. Don’t linger.

5. “I need to help them”

At some point in our lives, the overwhelming desire to help someone will arise. There may not be any rational reason why. The other person may appear to be perfectly fine on the surface. But don’t let appearances deceive you. Have a conversation with the person. Ask them how they are. This might make you feel vulnerable or uncomfortable, but you will at the very least make the person feel special, and at the most potentially save their lives.

6. “Something feels off in my body”

Unless you’re a hypochondriac (which is unlikely), your gut instincts rarely lie about the state of your health. If a sudden strong and clear desire arises to see a medical professional, do it. Get a full health assessment, and even if nothing comes up, feel proud of yourself for practicing self-care.

7. “This is it!”

Often when the perfect life calling, spiritual path, job, house, decision, option, etc. comes along, your gut instinct will immediately notify you. If you receive a strong and clear feeling that practically screams “YES” don’t ignore it! This is one of the most important reasons why it’s essential to listen to your gut instinct. It could be the difference between making a life-fulfilling choice and a soul-starving decision.

Trust Your Gut

So long as you’re able to distinguish between the voice of fear and the spontaneous feelings of your gut instinct, it is safe to trust your gut.

Trusting your instincts is an invaluable life skill and one that will tremendously benefit you on the spiritual path. After all, this instinct is built into our very DNA, so why not make the most use out of it?

As a final recommendation, I suggest practicing mindfulness meditation if you struggle to trust your gut. Mindfulness meditation will help you to become aware of your thoughts and body sensations. The more awareness you can develop, the easier it will be to make the distinction — it will become second-nature to you.

 

~via LonerWolf.com

SHERRIE DILLARD: “Synchronicities — Dance With The Cosmic Flow”

We are being led. There is a presence moving through our heart, mind, and soul that guides and directs us. Meaningful coincidences or synchronicities, open us to new insights and help us to understand ourselves and what is happening around us in new ways. Synchronicity is intuition expressed in the outer world.

Synchronicities are no accident. The universe has carefully orchestrated the seemingly impossible convergences of things, people, events, and conditions. It does not matter how great or small the coincidence may be. We immediately recognize when we intersect with the cosmic. Although others may not always be able to feel and see it, we know when we are touched by the transcendent. The heart smiles, the mind opens, and like an Olympian gymnast, the soul joyously flips and leaps.

Offering a Glimpse into a Forgotten Reality

Synchronicities provide us with a glimpse into a reality that we have forgotten. They speak to the authentic self that is comfortable and at home in the realm of cosmic truth. Despite the powerful effect that a synchronicity can have on us, we all too soon attempt to dumb it down by rationalization.

We want to creep back into the logical and the rational as if the cosmic doors had not flung open. The thinking mind wants to take charge and explain away the magic and unexplainable; don’t let it. Live with the mystery and allow it to flow through the mind, body and spirit like a healing balm. Synchronicities invite us to experience life through the cosmic portal of connection and oneness. Soak in the deep rays of the universal life force current and allow it to promote and support aspects of self that we may not always have the courage to know.

Helpful Suggestions to Increase the Flow

Here are some suggestions that can help to increase the flow of synchronicities:

Ask for Synchronicities

Simple, but true, when we ask for synchronicities, we experience them. As we let go of our expectations of how and when they occur, they naturally flow into our life in surprising ways. Just make the intent and allow the universe to manifest it.

Notice the Effect

However big, small or insignificant they may seem to be, the effect that a synchronicity has on our heart and soul is what matters. When we notice synchronicities and embrace them, they multiply.

Communicate with Your Surroundings

Imagine synchronicities as a form or communication with the universe. We don’t always notice when divine presence is answering and responding to our needs and requests. Synchronicities let us know that we are known and heard. They are a calling card informing us that we are watched over and that we are in the flow of our soul’s current.

Act On That Guidance

Synchronicities alert us to possibilities and open us to higher wisdom and love. Noticing and acting on them strengthens our soul energy and guides us into the positive. Even though life can be challenging at times, synchronicities remind us that unexpected good fortune can come to us to in surprising ways.

Have Gratitude

Live with the awareness that a wonderful, personally crafted surprise is on its way. Say, thank you, blow a big kiss and dance with the cosmic flow of the all that is. The positive and abundant energy of universal divine joy and creativity is available to us, wherever we are, and in whatever we are doing.

 

~via OMTimes.com

P. C. RALL: “We Are All Born Psychic — Steps to Reconnect to Source”

For a long time now the thought has been that you have to be special or gifted in order to be psychic, but nothing could be further from the truth.

In fact, I often tell clients that we are all born psychic and that the only difference is that we either allow or block our access to Source as conduits.

To this answer I often get the question: “How do we allow ourselves to flow with Source?”

Here are five easy steps to embrace your gifts as a psychic:

1. Allow yourself to become aware that you are a part of Source by verbally repeating: “Source and I are One, We are One with All”.

2. Repeat to yourself: “I am gifted beyond my physical senses and allow my spiritual senses to open up and guide me and others”.

3. At least once a day walk barefoot on the Earth and say: “The planet and I are connected to my purpose”.

4. Sit or stand as you consciously become still to center and ground before asking for guidance to flow to you and through you from Source for self or others.

5. When you get a psychic impression mentally ask: “What does this mean?”, then journal your first impressions that come to you from any of the activated higher senses by trust.

In the beginning, the 5 Steps will seem difficult at first, but with a bit of practice and trust — without force — you will get the answers that you seek as psychic conduit of Source.

Remember to always approach this with Love and for the better good of all seeking guidance.

The more you allow, the clearer the flow will be.

 

© 2018 P. C. Rall

 

~via In5D.com

CHRYSILLA LEWIES: “Forgetful Lately? Here’s The Surprising Reason Why!”

Do you feel like you are losing your mind, forgetting simple details? Rest assured you’re not, it’s actually one of the ascension symptoms we are all currently experiencing.

You can’t seem to remember what someone told you yesterday or maybe it just feels like your mind is becoming a sieve. You start thinking that you might need Memory supplements, your friends suggest reading more to challenge your mind to keep it active; and It’s true, we all need to use our muscles to keep them healthy. The brain is a muscle, but we don’t seem to use it as much as we use to. Let’s face it, technology has taken over a lot of problem solving tasks, but this is not the reason we are losing our memory, it is actually the complete opposite.

Our consciousness is gradually splitting away from the physical world and we no longer need to rely on our physical mind as much as we have done in the past. We are moving into higher states of consciousness and moving into the era of knowingness.

Forgetful Lately? Here’s The Surprising Reason WHY!

There is no better time than the present to practice to trust your internal guidance and to follow your intuition. By sitting in quiet meditation and getting to know how the real YOU feel — your essence as a pure energy being. You will find the balance between the heart and mind as you become more aware of the changes happening within you. You will start to notice how your feelings are pulling you into the direction you are meant to be going. These thoughts might be as subtle as:

  • “I knew I should have taken that exit on the motorway!”
  • “I got a feeling that I should have taken different route home, but didn’t”, or
  • “I don’t think I should go to this event, something doesn’t feel right.”

When living in your thinking mind and you are analyzing every decision you make or would like to make — will lead you to miss crucial opportunities. If you do, it might lead you to look at something and instinctively where you will know that something might happen before it actually does. You may get a feeling of knowingness and you get the opportunity to follow and trust your intuition. But do you?

When you are consciously thinking, you can feel the mind as it is working, analyzing and compartmentalizing. Sometimes you get home after a long day at work and you are tired, but not because of the physical work but the mental thinking you have been doing. Moving into the era of knowingness, your mind will no longer have to work as hard. Your mind feels empty and it feels like you’re not retaining as much information as you used to. Think of it as you storing the information in ‘The Cloud’.

The knowingness will come to you in a manner where you will be able to automatically read a person by just being in their auric field or connecting to them through thought. You may experience having a knowingness of what they are feeling without being in their presence. You may be so connected to someone that you will immediately know when something is wrong, and you will be guided to pick up the phone and call them.

The key is to Trust.

Enhance your natural abilities through practicing psychometry, meditation and or any other techniques that will allow you to use your senses more, instead of your mind.

Intuition Group Exercise

One person should draw shapes of all kinds on different pieces of paper.

Shuffle them and then give one to each member in you group.

No one will know what was drawn but you.

Take turns, and tune into one drawing.

Guess by describing what you see.

A minimum of two can participate and an ideal group size of 6.

 

Have Fun!

 

 

~via In5D.com

ADEANA M. SLATER: “Trust Your Intuition First And Foremost”

As I have spoken about before in other articles, your intuition is your built-In GPS system that will guide you not only onto your new path but is ever-ready to also guide you throughout your life if you allow this skill within yourself to sharpen and expand.  This skill is nothing new of your soul awareness but it is a new adaptation within your experience here on Earth in which you are merging the spiritual and physical aspects of yourself.  I can refer to this as learning to ride a bike for the first time.  This memory and soul imprint stays with you.  Just like other similar situations and experiences we will hold these milestones with our emotions throughout our lifetime.  These soul imprints will and can follow you from life to life. This depends on the significance of what you are encouraged to master or learn in each incarnation.

I know that inside all of you, this GPS system of heart and soul guidance is very powerful now and will continue to be so.  This is your intuition calling for you to listen and pay attention.  How many of you have initially felt this “gut-instinct” or reaction but ignored it in fear of failure or being wrong?  How many have tuned into this intuition with your emotions and felt too vulnerable so you shut it down and pulled your energy out completely not feeling brave enough to engage at all?  This is a very normal reaction to this initiation that will continue to test you now and well into your future.  These tests are to help you step into your own power and trust the guidance you are receiving.  There is no such thing as punishment although we like to victimize ourselves in this way to feel better about the struggles that we are currently manifesting with our own energy and/or stagnation.

Stagnation can be made manifest with what you could call “bad advice.”  I will tell you that there are people brought into your life that could and will give you bad advice on purpose to steer you far away from your chosen path.  There are also individuals that have a good heart but are not what we would deem as: ‘risk takers.’  So their energy is engrained into conforming into societal norms and expectations.  This is not wrong per se from THEIR perspective but this advice is wrong for you individually and for your own situation.  You will also have other pressures discouraging you to change or move yourself forward at all.  GUILT is energetically used a lot and this can and will hit you from all sides and in every which way possible.  You could remain in an unhealthy and toxic environment or relationship in all ways due to expectations or the guilt to change it all.

This energy is building for you to recognize your own intuition. You are going to learn these lessons so fast and abruptly, especially if you are untrusting what you are feeling.  Then you will know without a shadow of a doubt that you should have acted or reacted to that heart and soul inspiration you initially felt. And how will you know the difference?  It will be by “trial and error.”  Don’t be discouraged by error.  This is how we all learn.  Don’t be discouraged with yourself or others.  You will also begin to know and recognize dark energy and evil intention. You will begin to discern energy rather quickly now.  The Darkside are unable to exist by masking themselves much longer.  The truth is surfacing and they have no where to hide.  Their intentions are surfacing most now. This exposure is here and now.

This was the WHOLE point of Ascension.  To uplift the collective out of the reach of the Darkside manipulation and for all of you to finally see and feel your self-worth and Divine potential.  The biggest most important lesson from you to take away from All of this is learning to trust your intuition and going with that energy guidance.  You can’t go anywhere as a soul if your guidance and GPS isn’t functioning as optimally as it should. If this was the case, you would find yourself walking in circles and with no true direction at all.

This is not our collective intention.  So it will behoove you to learn and sharpen the skill of intuition as much as you can.  Now is the time.  And this skill will positively serve you no matter what endeavor you choose for yourself.  Get back on that “bike” and ride yourself into this same intuitive guidance that has been with you all along although you have intentionally ignored this birth-rite.  Make these lessons of life easier for yourself in this way.

So be it.  And so it is.

Love to ALL of you,

~Adeana

 

About the author: Adeana M. Slater is an Empath, Lightworker, and Twin Flame who enjoys to write spiritual and inspirational articles in her free time to encourage the collective towards self love, soul empowerment, and higher consciousness.

 

~via In5D.com