WENDY HUTCHINSON: “Lightworkers Reach Higher!”

“Ultimately, everyone who wants to experience 5D must stand in their alignment with their higher selves to source and listen to their own guidance, follow their own compass and use their own discernment around what they believe and how they are going to get there. The destroyer aspect comes into play in standing in our integrity and power, setting boundaries, and honoring our personal truth. No longer can we sacrifice aspects of ourselves to make others happy, dim our light or focus on giving and giving while not honoring ourselves and what we need.”

~Wendy Hutchinson

 

There is a huge shift upon us, and I am witnessing many lightworkers being brought to their knees, questioning their path, questioning their gifts, and feeling tremendous torque and friction in their personal lives. 3D Earth has closed and completed and those who have chosen to go higher have entered the lower harmonics of 4D. They are being squeezed through the eye of the needle as they are being asked to go higher. The density of the bandwidth in lower 4D is working against them as this is where fear and separation are strongest. Many have languished here too long as it was expected that most would have ascended by the end of 2012.

Opposition pours frequency down which can often be mistaken as positive energy downloads when in fact they are targeting and instilling fear and doubt in our light worker communities worldwide. Discernment is critical. Not all energy is aligned or sanctioned, can you discern a download from an integration or negative energy? Are you feeling off? Are you experiencing fear about your financial situation, your family dynamics, your gifts and abilities? If you are experiencing any kind of doubt or fear around who you are and why you are here, it is the reflection of bandwidth or frequency you are currently living in. You must release this fear program to ascend.

Many are shedding density which presents as chaos, doubt, uncertainty and fear programming. We must reach higher, which means using our spiritual tools. Spiritual hygiene is critical right now. Ground and protect yourself energetically, close portals that are not in alignment with your higher self to source, cut cords, honor your body, meditate, walk, do yoga, be mindful of what is being invited into your life. Participate in things that bring you joy, connect with people who lift you up. Use your own discernment around what information feels aligned for you. Allow all that doesn’t resonate to fall away. Rise above the fear frequencies. Stay in your lane, honor your truth, and above all love yourself! Many have exited the 3D but are languishing in the lower bandwidths of 4th and not quite high enough to reach 5D. You are vulnerable here. Strive to be the highest expression of self in all things, in this state of being you will ascend.

Ascension isn’t a direct hop to 5D as most people believe. It’s not an instant shift. We must transition to light body, each human must shed density, old fear programing, reactivate DNA and navigate the physical ascension symptoms. This is not an overnight process as some believe, nor is it a journey of only love and light. Polarity exists, creator destroyer energy is necessary. You must experience it all in order to transcend and level up. This is a shift into a new way of being. Ultimately, everyone who wants to experience 5D must stand in their alignment with their higher selves to source and listen to their own guidance, follow their own compass and use their own discernment around what they believe and how they are going to get there. The destroyer aspect comes into play in standing in our integrity and power, setting boundaries, and honoring our personal truth. No longer can we sacrifice aspects of ourselves to make others happy, dim our light or focus on giving and giving while not honoring ourselves and what we need.

As 3D closes, many are navigating the squeeze through the 4th dimension. You will feel pressed and challenged by the lower density experiences coming up to clear. Your deepest vulnerabilities will be exposed and emotionally triggered. Know that you have everything you need to overcome these challenges. We are at the edge of changing the course of human history and the roles each and everyone of you have agreed to play are critical. Humanity needs you right now. There is a push pull as we anchor higher dimensional frequencies while those currently in power will do everything possible to keep humanity dumbed down and asleep. Each and everyone of you can create tremendous impact and help the collective by reaching for those higher bandwidths.

If your life is one of ease and in the flow, you are already there, extend a hand to those around you who are struggling.

To ascend we must all reach higher and expand our consciousness. Alignment with higher and higher aspects of self to source is critical. Think for yourselves, find YOUR truth, shake the old paradigms and social expectations to conform. Each of us must find our way out. Know that everything is possible for each and everyone of you and the only thing standing in the way of your ascension is choosing fear over the frequency of LOVE. This means unconditional love of self and love of others. Love and honoring of your physical body, love expressing in your thoughts and response to everyday life, and ultimately complete alignment with your truth will help you to navigate the shift to 5D. I honor the journey of each and every one of you, as there is no wrong turn or choice. Eventually you will arrive at your destination right on time.

 

~via In5D.com

MATEO SOL: “7 Gut Instincts You Should NEVER Ignore”

In order to fulfill your spiritual purpose in this life, you’ve got to walk the path less traveled.

And to walk the path less traveled, you have to embrace your inner wolf.

It is your inner wolf that will guard, guide, and protect you with courage, integrity, and intelligence.

But here’s the thing: in order to embrace your inner wolf, you’ve got to listen to your gut instinct.

The problem is that our gut instincts are often polluted by fears, prejudice, and mental clutter.

In this article, I want to share with you the seven gut instincts you should never ignore. You’ll also learn how to differentiate the voice of fear from the voice of primal wisdom.

What is the Gut Instinct? 

Your gut instinct is the physical reaction you have to the world around and inside of you.

When you experience an overwhelming “gut feeling,” your body is carrying out a primal response to subconscious information. The ultimate purpose of your gut instinct is to protect you. As your gut instinct is the most ancient and primal “sixth sense” you have, it is the one you can rely upon the most.

One example of your gut instinct in action would be deciding to spontaneously avoid walking down a road at night because something “feels off.” That feeling is your gut instinct warning you that danger is afoot. You may then glimpse an intimidating gang of men down the street as you hurry by — your gut instinct has just saved you from potentially being robbed, beaten up, raped, or worse.

How Does Gut Instinct Work? (and Why You’re an Animal)

Put simply, your body is like the television screen on which your subconscious (the radio waves) transmits its information. When you can learn to read your body, you can learn to accurately tune in to your gut instinct.

We human beings like to believe ourselves to be separate from animals. Yes, we might be more sophisticated. But at our core, we are still animals — human animals. Our primal impulses and evolutionary origins don’t just disappear because we sit and read the newspaper each morning or wipe our asses with lavender-scented toilet paper.

As noted by anthropologist Clifford Geertz:

… man is an animal suspended in webs of significance he himself has spun.

Rather than get hoity-toity about the fact that we’re only really advanced animals, why not embrace it? By honoring the wisdom of the subconscious mind and its impact on the body to produce ‘gut instinct’ we can save ourselves from a lot of suffering. (This has been proven by the way.)

What’s the Difference Between Gut Instinct and Intuition?

Gut instinct and intuition are often used synonymously. And, yes, they are interconnected. But they aren’t quite the same.

So what’s the difference?

Put simply, gut instinct is your primal wisdom. Intuition is your spiritual wisdom. We need both if we are to walk our spiritual paths with courage and intelligence.

Intuition is very cerebral — it is a calm and clear sense of “knowing.” On the other hand, gut instinct is very visceral and physical — you feel it in your body.

Intuition can be expressed through the body, and the gut instinct can be expressed through intuitive knowing. But generally, both are clearly discernable and strikingly different in their experience.

Also, gut instinct is much more emotional and reactive (as it is wired in the primal brain), whereas intuition is more neutral and calm.

Examples of Gut Instinct

Some call it a “hunch,” others an “inkling,” but in this article, we’ll refer to it as the gut instinct. Here are some examples that are taken from the animal kingdom and human (animal) behavior of gut instinct:

  • A herd of zebra sense danger while grazing. They cannot see the lions lurking in the surrounding savannah, but something is distinctly “off.” One zebra whinnies and the herd begins galloping away vigorously.
  • A herd of elephants meander through the deserts in search of water. Instinctively they know what direction to move in to find their sustenance.
  • A cat sits on the edge of a three-story house and wants to find a way down. She slinks over to the edge and stares at the ground apparently about to jump — but then changes her mind. She climbs down to the first story roof and then makes the jump, apparently aware on an instinctual level that jumping from any higher distance would injure her.
  • A person approaches you at a bar wanting to flirt with you. You start reciprocating, but something feels wrong. You sense a predatory quality about this person. You don’t trust them. You excuse yourself and leave.
  • Two hikers get lost on a trail within the mountains. Without a compass or any way to determine a direction back to camp, they sit silently and tune into the surrounding trees. Suddenly one of them points to the west, “I have a feeling that is the way back!” An hour later they have made it back to home base.
  • You’re driving down a highway at night. Suddenly, the impulse overtakes you to change lanes immediately. You obey the impulse, and a couple of seconds later miss a large spike of glass that could have punctured your tire and rendered you stranded on the side of the road.
  • A young woman is sitting in class at college. Out of the blue, she feels the strange impulse to return home. She ditches the class and catches a taxi, a pit of dread looming in her stomach. When she arrives home, she finds her mother on the floor having a heart attack. If she had ignored her gut instinct, her mother would have most likely died alone.
  • A man has two job offers. One of them pays less, and the other pays more. Logically he would choose the job that pays more, but he can’t shake the knot of dread that forms in his stomach every time he considers accepting the higher paying offer. He decides to choose the job that pays less. Two months later, he is relieved that he chose the right offer as the higher paying company went out of business due to a high profile lawsuit.

I hope you now have a good idea of how the gut instinct operates!

Signs You’ve Experienced a Gut Instinct

Pay attention to these signs:

  • A sudden feeling of dread or fear (that is out of context)
  • A strong urge to do something (feels like an inner nudge or pull)
  • Full-body chills, goosebumps or “tingles” up the spine
  • Nausea or physical uneasiness
  • Sudden hypervigilance (or being on “high alert”)
  • A clear and firm voice within you instructing you to do/not do something

You might experience all of these signs at once or only one or two of them.

Is it Fear? Or is it Your Gut Instinct?

Don’t get them confused!

But also, don’t worry if you have already. Chances are you were never taught about the difference between superficial mental fears and true gut instinct.

The mind can easily fool us, particularly when it comes to gut instinct. After all, we feel our emotions within our body. When you’re scared, you most likely get clammy hands, butterflies, and an increase in heart rate, right?

In a similar fashion, when we experience a gut instinct, we also receive physical sensations.

So how on earth can we distinguish between the two?

My response is to pay attention to your mind. What is the quality of your thoughts? Is your mind racing, frantic, or chaotic? If so, you are experiencing fear.

On the other hand, if your mind is relatively neutral, but your body is experiencing strong reactions (like a sense of impending doom for instance), you are experiencing a gut instinct.

In other words, when you need to distinguish between the voice of fear and your gut instincts, always turn your attention to your mind.

Why?

Gut instincts are spontaneous — they arise out of the blue. They don’t have time to build-up in the brain, therefore, the brain is relatively still and neutral. There is no “hmm, should I? Shouldn’t I?” going on. There is just an immediate DO THIS/DON’T DO THIS.

Fears, on the other hand, build-up. They are typically more vague, nagging, unclear, and tumultuous. If your mind is spinning, if your thoughts are everywhere, you are experiencing fear, not gut instinct.

7 Gut Instincts You Should NEVER Ignore

Obviously, you must be the judge. But there are some situations in life where your gut instincts shine the most.

While it’s easy to brush off most nagging sensations, please never ignore the following ones:

1. “I’m in danger”

Remember that your gut instincts reflect what your subconscious mind already knows. Although you may not be able to pinpoint what exactly the danger is, please listen to this inner warning. It could be the difference between life and death.

2. “They’re in danger”

Yes, you might sound like a lunatic. Yes, you might feel embarrassed or perplexed. But if you genuinely feel that someone is in danger, tell them. You have nothing to lose. You might just prevent the person from making a big mistake or endangering themselves.

3. “This isn’t the right choice”

If you get a strong and clear feeling that what you’re doing isn’t right, pay attention. Even if there is no moral or logical reason why you should be feeling that way, take heed.

4. “I need help”

Your gut instinct doesn’t only warn you of danger, it also helps to preserve your emotional wellbeing. If you receive a strong sensation that you need help (whether physically, emotionally, mentally or spiritually), seek it out. Don’t linger.

5. “I need to help them”

At some point in our lives, the overwhelming desire to help someone will arise. There may not be any rational reason why. The other person may appear to be perfectly fine on the surface. But don’t let appearances deceive you. Have a conversation with the person. Ask them how they are. This might make you feel vulnerable or uncomfortable, but you will at the very least make the person feel special, and at the most potentially save their lives.

6. “Something feels off in my body”

Unless you’re a hypochondriac (which is unlikely), your gut instincts rarely lie about the state of your health. If a sudden strong and clear desire arises to see a medical professional, do it. Get a full health assessment, and even if nothing comes up, feel proud of yourself for practicing self-care.

7. “This is it!”

Often when the perfect life calling, spiritual path, job, house, decision, option, etc. comes along, your gut instinct will immediately notify you. If you receive a strong and clear feeling that practically screams “YES” don’t ignore it! This is one of the most important reasons why it’s essential to listen to your gut instinct. It could be the difference between making a life-fulfilling choice and a soul-starving decision.

Trust Your Gut

So long as you’re able to distinguish between the voice of fear and the spontaneous feelings of your gut instinct, it is safe to trust your gut.

Trusting your instincts is an invaluable life skill and one that will tremendously benefit you on the spiritual path. After all, this instinct is built into our very DNA, so why not make the most use out of it?

As a final recommendation, I suggest practicing mindfulness meditation if you struggle to trust your gut. Mindfulness meditation will help you to become aware of your thoughts and body sensations. The more awareness you can develop, the easier it will be to make the distinction — it will become second-nature to you.

 

~via LonerWolf.com

SHERRIE DILLARD: “Synchronicities — Dance With The Cosmic Flow”

We are being led. There is a presence moving through our heart, mind, and soul that guides and directs us. Meaningful coincidences or synchronicities, open us to new insights and help us to understand ourselves and what is happening around us in new ways. Synchronicity is intuition expressed in the outer world.

Synchronicities are no accident. The universe has carefully orchestrated the seemingly impossible convergences of things, people, events, and conditions. It does not matter how great or small the coincidence may be. We immediately recognize when we intersect with the cosmic. Although others may not always be able to feel and see it, we know when we are touched by the transcendent. The heart smiles, the mind opens, and like an Olympian gymnast, the soul joyously flips and leaps.

Offering a Glimpse into a Forgotten Reality

Synchronicities provide us with a glimpse into a reality that we have forgotten. They speak to the authentic self that is comfortable and at home in the realm of cosmic truth. Despite the powerful effect that a synchronicity can have on us, we all too soon attempt to dumb it down by rationalization.

We want to creep back into the logical and the rational as if the cosmic doors had not flung open. The thinking mind wants to take charge and explain away the magic and unexplainable; don’t let it. Live with the mystery and allow it to flow through the mind, body and spirit like a healing balm. Synchronicities invite us to experience life through the cosmic portal of connection and oneness. Soak in the deep rays of the universal life force current and allow it to promote and support aspects of self that we may not always have the courage to know.

Helpful Suggestions to Increase the Flow

Here are some suggestions that can help to increase the flow of synchronicities:

Ask for Synchronicities

Simple, but true, when we ask for synchronicities, we experience them. As we let go of our expectations of how and when they occur, they naturally flow into our life in surprising ways. Just make the intent and allow the universe to manifest it.

Notice the Effect

However big, small or insignificant they may seem to be, the effect that a synchronicity has on our heart and soul is what matters. When we notice synchronicities and embrace them, they multiply.

Communicate with Your Surroundings

Imagine synchronicities as a form or communication with the universe. We don’t always notice when divine presence is answering and responding to our needs and requests. Synchronicities let us know that we are known and heard. They are a calling card informing us that we are watched over and that we are in the flow of our soul’s current.

Act On That Guidance

Synchronicities alert us to possibilities and open us to higher wisdom and love. Noticing and acting on them strengthens our soul energy and guides us into the positive. Even though life can be challenging at times, synchronicities remind us that unexpected good fortune can come to us to in surprising ways.

Have Gratitude

Live with the awareness that a wonderful, personally crafted surprise is on its way. Say, thank you, blow a big kiss and dance with the cosmic flow of the all that is. The positive and abundant energy of universal divine joy and creativity is available to us, wherever we are, and in whatever we are doing.

 

~via OMTimes.com

P. C. RALL: “We Are All Born Psychic — Steps to Reconnect to Source”

For a long time now the thought has been that you have to be special or gifted in order to be psychic, but nothing could be further from the truth.

In fact, I often tell clients that we are all born psychic and that the only difference is that we either allow or block our access to Source as conduits.

To this answer I often get the question: “How do we allow ourselves to flow with Source?”

Here are five easy steps to embrace your gifts as a psychic:

1. Allow yourself to become aware that you are a part of Source by verbally repeating: “Source and I are One, We are One with All”.

2. Repeat to yourself: “I am gifted beyond my physical senses and allow my spiritual senses to open up and guide me and others”.

3. At least once a day walk barefoot on the Earth and say: “The planet and I are connected to my purpose”.

4. Sit or stand as you consciously become still to center and ground before asking for guidance to flow to you and through you from Source for self or others.

5. When you get a psychic impression mentally ask: “What does this mean?”, then journal your first impressions that come to you from any of the activated higher senses by trust.

In the beginning, the 5 Steps will seem difficult at first, but with a bit of practice and trust — without force — you will get the answers that you seek as psychic conduit of Source.

Remember to always approach this with Love and for the better good of all seeking guidance.

The more you allow, the clearer the flow will be.

 

© 2018 P. C. Rall

 

~via In5D.com

CHRYSILLA LEWIES: “Forgetful Lately? Here’s The Surprising Reason Why!”

Do you feel like you are losing your mind, forgetting simple details? Rest assured you’re not, it’s actually one of the ascension symptoms we are all currently experiencing.

You can’t seem to remember what someone told you yesterday or maybe it just feels like your mind is becoming a sieve. You start thinking that you might need Memory supplements, your friends suggest reading more to challenge your mind to keep it active; and It’s true, we all need to use our muscles to keep them healthy. The brain is a muscle, but we don’t seem to use it as much as we use to. Let’s face it, technology has taken over a lot of problem solving tasks, but this is not the reason we are losing our memory, it is actually the complete opposite.

Our consciousness is gradually splitting away from the physical world and we no longer need to rely on our physical mind as much as we have done in the past. We are moving into higher states of consciousness and moving into the era of knowingness.

Forgetful Lately? Here’s The Surprising Reason WHY!

There is no better time than the present to practice to trust your internal guidance and to follow your intuition. By sitting in quiet meditation and getting to know how the real YOU feel — your essence as a pure energy being. You will find the balance between the heart and mind as you become more aware of the changes happening within you. You will start to notice how your feelings are pulling you into the direction you are meant to be going. These thoughts might be as subtle as:

  • “I knew I should have taken that exit on the motorway!”
  • “I got a feeling that I should have taken different route home, but didn’t”, or
  • “I don’t think I should go to this event, something doesn’t feel right.”

When living in your thinking mind and you are analyzing every decision you make or would like to make — will lead you to miss crucial opportunities. If you do, it might lead you to look at something and instinctively where you will know that something might happen before it actually does. You may get a feeling of knowingness and you get the opportunity to follow and trust your intuition. But do you?

When you are consciously thinking, you can feel the mind as it is working, analyzing and compartmentalizing. Sometimes you get home after a long day at work and you are tired, but not because of the physical work but the mental thinking you have been doing. Moving into the era of knowingness, your mind will no longer have to work as hard. Your mind feels empty and it feels like you’re not retaining as much information as you used to. Think of it as you storing the information in ‘The Cloud’.

The knowingness will come to you in a manner where you will be able to automatically read a person by just being in their auric field or connecting to them through thought. You may experience having a knowingness of what they are feeling without being in their presence. You may be so connected to someone that you will immediately know when something is wrong, and you will be guided to pick up the phone and call them.

The key is to Trust.

Enhance your natural abilities through practicing psychometry, meditation and or any other techniques that will allow you to use your senses more, instead of your mind.

Intuition Group Exercise

One person should draw shapes of all kinds on different pieces of paper.

Shuffle them and then give one to each member in you group.

No one will know what was drawn but you.

Take turns, and tune into one drawing.

Guess by describing what you see.

A minimum of two can participate and an ideal group size of 6.

 

Have Fun!

 

 

~via In5D.com