VIDYA FRAZIER: “Shifting Toward the Fifth Dimension”

“If you look closely, you will realize that the disappearing parts of yourself are just parts of your personality self that are leaving.  You discover that there’s a Higher YOU inside that never changes.   It’s the YOU that was the same when you were 3 years old, 15 and 35 years old.  It is, and always has been, the YOU that is real.  It is also the one that has always been leading you through life, whether you’ve been aware of it or not.  In these current experiences of deep insecurity and loss of connection to outer supports, know that you are being called to trust this Higher YOU — your Higher Self.”

~Vidya Frazier

 

If you’ve been experiencing a lot of change, loss and uncertainty in your life lately, you can know you are deep into your ascension process. These are perhaps the most common indications that you’re in the process of making your way through the higher Fourth Dimension, preparing you to eventually enter the Fifth.

But it’s generally not a lot of fun, dealing with this process. Many people are finding that so much is changing in their lives and within their being, it can be frightening. They feel lost, without a compass to guide them through the ever-shifting reality they’ve entered into.

It seems to be harder than ever to know which decision to make in any moment, not knowing where it might take you. The old ways of feeling certain about your life seem to be falling away — the old relationships that used to provide comfort, the old situations that gave you a sense of financial stability, and the old beliefs that used to guide you. There’s nothing much to hold onto anymore to feel safe and certain of who you are and where you’re going.

You are a Pioneer

And this is because you are a pioneer on this path into the Fifth Dimension. Most people haven’t a clue yet about this journey. It’s a whole new experience for humanity — and one also that evidently no other beings in the universe have ever made before, while taking their physical bodies with them. So much of it is still unknown.

But you, as a courageous lightworker, have volunteered to go ahead as a pioneer to help forge this path.

As a result, you may find there are not yet a lot of road signs where you are traveling or obvious pointers as to which way to go at any given point. You may feel totally alone on the path. Unidentified crossroads may confuse you; apparent dead ends may cause you to doubt yourself. You may have to backtrack and choose a different unknown road to take, often to another unknown destination. It’s no wonder you can feel lost for a while until you find your bearings again.

Trust is the Only Option

There are times when your only option is to make the leap into total trust — trust of the Universe, Source, Higher Self — whatever you want to call the guidance you find within you. Outer sources of information — opinions of friends and family, or experts you find — just don’t cut it anymore.

Nor do the thoughts your rational mind is generating based on information you’ve received from the outside. Your mind only knows how to fruitlessly spin its wheels when trying to understand things that are beyond its capabilities.

What you hear from these sources may have worked in the past when you were still functioning fully within third-dimensional consciousness. But you’re now in unknown higher-dimensional territory, and your guidance at this point has to come from within you.

Trusting the messages from this inner source requires a trust you may have never had to develop before. In the past, it was relatively easy to determine how to survive — physically, financially, and emotionally. You could figure out how to get the things you needed and the emotional support you craved from people and circumstances around you.

But now, you may have come to realize that this strategy doesn’t work very well anymore. And, if you’re really self-aware, you may also see how trying to continue living in this way keeps you in a low-level state of anxiety, especially if you come to realize in the end that you have very little control over many outer conditions.

Shifting Toward the Fifth Dimension

As you move toward fifth-dimensional consciousness, you will find you need to let go of this limited strategy. If you are strongly attached to believing that things and people outside of you are responsible for your sense of safety, survival and happiness, you will probably be given the opportunity to find out that they are not. Many of these outer supports may disappear (either temporarily or permanently) to show you this.

If, for example, you lose your job, your life savings, your health, or an important relationship — know that this learning dynamic may be what’s operating. Instead of panicking, see if you can drop inside yourself and align with a trust that you will find the means of survival and stability in other ways — perhaps in ways that will bring you an even greater sense of joy, security and freedom.

Stay in the Present Moment

Remember: if you can stay in the present moment and not be panicked about what may happen in the future, you can usually find you are really okay right now. You have all the essential things you need to be reasonably comfortable and at peace.

And think about it: you really never know what’s around the corner up ahead of you — especially these days. Something very surprising can appear that will help you handle the hurdle you see in the future, something that will “save” you. If you reflect for a moment, you have probably had little miracles like this occur for you in the past. There are so many things that can happen out of the blue that you have no idea about.

Expect miracles, truly expect them — and they will happen. The higher fourth-dimensional energies now flooding the planet can create them for you with ease.

Surrender to What-Is

Still, it’s true — expecting miracles and looking within yourself for your security may be difficult at those times when you’re in great fear. If all familiar supports are falling away, and who you’ve known yourself to be seems to be disappearing, it can feel terrifying.

What you need to do at such times is to simply surrender to what-is in the moment — fully accept all of the situation, along with all your emotional reactions to it, as your reality at the present moment — without judgment, struggle, or grasping. Allow yourself to let go and just be with yourself with all of it, while consciously loving yourself with compassion. But don’t fall into your misery or wallow in it. Stay conscious and be fully with yourself, choosing to surrender to what feels beyond you to fix — and trust that a higher YOU will step in to resolve the situation.

Discover the Real YOU

If you look closely, you will realize that the disappearing parts of yourself are just parts of your personality self that are leaving. You discover that there’s a Higher YOU inside that never changes. It’s the YOU that was the same when you were 3 years old, 15 and 35 years old. It is, and always has been, the YOU that is real.

It is also the one that has always been leading you through life, whether you’ve been aware of it or not. In these current experiences of deep insecurity and loss of connection to outer supports, know that you are being called to trust this Higher YOU — your Higher Self.

See if you can trust that it knows exactly what it’s doing in bringing about changes in your life, including losses that initially seem painful. Know that the things you are losing are likely essential for you to lose so as to prepare you for entering the Fifth Dimension.

Trust Turns into Knowing

In fifth-dimensional consciousness, there is no reliance on anything in the outer world for a sense of safety or survival. There is only reliance on trust — trust that life will bring you absolutely everything you need, when you need it. And you find that this happens over and over again. Eventually this trust is replaced by a secure knowing, a certainty based on your own experience in seeing that you are always taken care of.

But until that knowing fully develops, trust is what you need to rely on. Trust that you are being guided and taken care of with the utmost compassion and wisdom. And, with trust as your guide, you will find synchronicities blooming all around you; little miracles will become commonplace in your life. And the more you live from this place of trust, the stronger your trust will become.

You’ll see that there is nothing outside in the world that is permanent or totally dependable for your safety or survival. But with the trust you have inside, it won’t matter. You’ll have everything you need.

Learning to live fully from a place of trust is not always easy. But the relaxation and freedom from fear you experience when you begin to achieve this are monumental and will change your entire experience of life.

 

~via VidyaFrazier.com

LISA RENEE (Time Shift Blog): “The Road to Resilience”

Dear ES Family, Over the last decade, with the steady amplification of polarities, the rising intensity of external energies and forces, the challenges that we may have to face that test our character, test our mettle, seem to have been greatly magnified. We have often spoken about the planetary Dark Night of the Soul, and by observing the outer world, its clear that its in full swing. Over the past year, I have prayed countless times for guidance on what is the best process for helping people that are enduring extreme challenges, and painful transitions, when they have not been educated with strong coping skills or given proper support towards knowing the absolute necessity of cultivating resilience. We live in a culture of mind control to shape weak characters, and habits that weaken our mind, body and energy field, so that we are easily overwhelmed by dominating forces and challenges. Life on earth is not easy, it is a tough school of knocks in which we can learn a tremendous amount, especially now. To survive these challenges, we have to look at life on earth as lessons and learning, looking at painful or negative events as an opportunity to see something that we did not see before, or to change how we perceive the world around us. As we learn from our life experiences and we can observe more clearly, we gain more emotional intelligence and the ability to explore our true purpose. Why did you come to earth now? All of us have things to accomplish on earth during the ascension cycle, and these experiences are deeply personal, intimate and unique to who we are. No other person can define the spiritual purpose for another, this is our responsibility to find out. To gain an accurate assessment of the reality we find ourselves, we will need to know ourselves very deeply. We may need to take off the rose colored glasses of denial in order to to see the accurate truth inside things, or we may need to find the light that does exist in the darkness while it sleeps, finding faith, love and acceptance in the spirit of humanity. At the rate of change and transformation we are enduring resilience is an important skill to cultivate for mental and emotional wellbeing.

Stability, Resilience and Tough Times

People may have gathered many delusions in their belief system about what it means to be happy and to feel pleasure, which is instant gratification that is portrayed by the mainstream media and consumptive modeling to make us believe in such fantasies and crafted advertisements as if they are real stories. Instant gratification teaches us little, we cannot learn about ourselves and the world we live in, if we believe instant gratification and selfish desires are the meaning of life. This is a luciferian and satanic narrative to keep us weakened and trapped in material delusions and Service to Self ego games. Learning how to deal with difficulty, being willing to really see the truth of the matter, is much more productive than clinging to an illusion. To feel content and connected, it is required that you learn how to be strong and self reliant, that you pick yourself up after a fall, and that you know how to refocus your mind away from emotional sadness when you don’t succeed or get your needs met. One of the most important skills we need today, is to live in peace with unmet desires and needs. Attachments make us suffer greatly, and as such we should have preferences and not attachment to the outcome. This does not mean you give up, it means you never give up and look at life as lessons that build character and strength, you keep moving forward the best way you know how to in the moment. How can you find the inspiration to persist instead of getting depressed or angry when things go awry, and to accept that they often will. Much of the time, life on planet earth is about conflict resolution and learning how to synthesize energies in the world of extremes, to neutralize polarity and return to peace. How do people deal with difficult events that completely transform and change their lives? The death of a loved one, loss of a job, serious illness, criminal attacks and other traumatic events. These are all examples of very challenging life experiences. Many people react to such difficult circumstances with a flood of strong emotions and a sense of uncertainty and fear, bringing on mental paralysis or anxiety. What enables people to generally adapt well over time to life-changing situations and stressful conditions? Navigating life’s challenges requires life skills. To develop life skills, you have to live through your life, gaining experience, gaining wisdom from hard earned lessons. This process involves resilience, it is an ongoing process that requires time and effort and engages people in taking a number of steps. Developing resilience is a personal journey towards maturity whereby each person will have to choose different approaches in order to build personal resilience. Resilience is an important energy building tool, being resilient also helps to keep healthy boundaries that build a stronger energy field, or aura.

Building Resilience Principles

  • Connect to your higher purpose and meaning in life.
  • Maintain perspective, look for the larger picture.
  • Find ways to implement your unique talents and strengths.
  • Be realistically optimistic, seek truth for accurate assessments.
  • Generate postive feelings and gratitude for what you do have.
  • Be open minded and flexible in situations, be willing to persevere.
  • Reach out to like minded souls, find connection with others that understand.

Learning from the Past Focusing on past experiences and sources of personal strength can help you learn about what strategies for building resilience might work for you. By exploring answers to the following questions about yourself and your reactions to challenging life events, you may discover how you can respond effectively to difficult situations in your life.

Consider the following:

  • What kinds of events have been most stressful for me?
  • How have those events typically affected me?
  • Have I found it helpful to think of important people in my life when I am distressed?
  • To whom have I reached out for support in working through a traumatic or stressful experience?
  • What have I learned about myself and my interactions with others during difficult times?
  • Has it been helpful for me to assist someone else going through a similar experience?
  • Have I been able to overcome obstacles, and if so, how?
  • What has helped make me feel more hopeful about the future?

Emotional Intelligence

To cultivate resilience we will also need to understand emotional intelligence. Over the years, I’ve noticed a theme that the older you are, it may be easier to gain emotional intelligence, some people are very emotionally competent and managing emotions is easy for them. While others have to work a lot harder to tame unruly emotions, and need a different approach to clear pain body impulses. The more experience you have in exploring and managing emotional states, the deeper you know yourself, the easier it is to have emotional intelligence. Younger folks seem to struggle with this more in the current tumultuous terrain. Emotional intelligence (EI) is the ability to monitor one’s own emotional state and be able to observe other people’s emotions and to distinguish between different emotions and identify them appropriately. When emotional states are able to be observed and discerned for their quality, one may use this emotional sensory information to help guide thinking, behavior and actions. All humans experience some emotional state that help guide our actions in life. As our Emotional Intelligence increases, one will experience a variety of positive transformations in one’s life. Destructive behavior patterns of the past may transform into more positive behavior as one begins to solve the mysterious puzzle of human interactions and gain a quiet and confident understanding of them. Anxiety may yield to more peaceful, tranquil, and contented feelings as ones deeper emotional understanding increases. One starts to gain improved self-confidence and feel empowered, and less confused and frustrated with circumstances. Overall, one can transform from confused to confident; from clueless to comprehending and enlightened, from fragmented to coherent, from shallow to deep, and from oppressed to liberated, as one learns how to become the authentic self. We must remember that we are in a war over control over the mind, and limitations and pain we feel are also created in the mind, which means we have the power to remove and clear them from impacting us. Our goal is to build strength in our inner world via inner reflection and meditation, which is building the energetic strength of our energy field, while learning how to observe and remain neutral to what happens in the outer world. We change the locus of power, giving power to our inner spirit and inner world, while removing external influences form having power over us. This takes some time to master. How do we get there? Building Resilience over time. Thus, this blog is dedicated to inspirations and discussion on building resilience and finding what works as a strategy for you. The energies in the outer world can be tough, harsh, painful and surreal. That is a fact, and it is what it is. The truth is that this does not have to disturb your inner peace, connection and purpose. May we share more about the quality of resilience, knowing we are in this together, and we all have to do our own inner work. I hope this is helpful, and sending much love, strength and peace to all. Love and GSF, Lisa

 

(Adapted Source: Learning from the Past http://www.apa.org/helpcenter/road-resilience.aspx)

 

~via EnergeticSynthesis.com – Time Shift Blog – November 19, 2018