February 16, 2019

EHSIDA BISSET: “The NEW Emerging Divine Masculine”

To feel what is inside builds strength and character. To feel is to heal and embrace new power.

There is a silent, yet robust revolution occurring on earth right now within a soul tribe of masculines who are breaking free from previously approved identities pertaining to what being a man has meant in society.

As young boys these souls felt an explosion inside; a burning yearning passionate fire to become more than a blip in the darkness of time. To transform, to improve, to inspire, heal and restructure the template. They looked out at life and noticed… something is very wrong here. Something is very out of balance. They stood out from the crowd and they were ridiculed for it, eventually succumbing to merge with companions. Yet, within they remained rebels, thinking outside the box, questioning the establishment, dancing to the beat of their own inner drummer… all the while smoldering with the torturous inner pain of shutting off from their own intuitive hearts. This tore them up inside… often leading to inner and outer violence from lack of feeling free to express the smoldering embers of their soul.

These men know something deep within is stirring right now… something they have unconsciously coveted, yet feared. Something they knew its time would come, and, in anticipation and panic, they watch each moment as the stringent mental boundaries they strived to uphold crumble away.

Stepping out of their ancestors shoes, out of the societal ideals and dogmatic rules, out of feeling castrated by clinging karmic relationships and overwhelming responsibilities, moving almost barefoot on new ground… pulled in a difficult direction that topples life as they have known it. Can they trust this liberating volcano brewing inside?

No longer can they run with the crowd, or consort with blathering comrades who continually lure them down an infantile path of self destruction and illusion. They see no audience for their true hearts, they fear ostracization, alienation, desolation and yet, something inside continues to push them forward, away from the old stoic masculine path, the old male lineage that has left them crushed, trapped, empty, alone, judged, and misunderstood.

These men did their best to fit in, to be successful according to the old paradigm, to follow the rules and play the game that sucks their life-force and limits their creative spark with burdens, roles and duties they struggle to fulfill each day.

These emerging masculines are Wayshowers here to break free and lead the way for the rest… to set the example of what the true Divine Masculine looks like; how that effects the world; how that creates more balance, union and harmony for us all… just by trusting what is in their soul instead of thinking their way through life according to the confines of the matrix.

Yes, it is this group who in fear may have run for cover at times. Escape was their modus operandi. Alcohol, drugs, overwork or avoiding work through sheer defiance of the system. Constant travel, extreme sports, overspending to influence, juggling frivolous affairs and inappropriate options, seeking sexual release instead of true intimate connections; denying the tenderness extended. Suppressing emotions, cold behavior, dominating, commanding, and in some cases bullying, heartlessness and cruelty… diving deeply into the taste of discontent that leaves a man empty, yet falsely proud of his conquests. The bitterness and emptiness haunts them. Is this it? Is this the best it gets? They know it’s the end of the old cycle they used to represent, yet they know not who they are… to begin again as a man who allows himself to feel the true needs of his soul, instead of rationalizing behavior that leaves him vacant and unfulfilled.

Now… gently… deep within they are “feeling”… sensing the invisible support they have craved… a slight shift in the atmosphere, an opening within themselves and life all around. Higher realms are calling to them, it’s time, take off the mask and stand tall as the Divine Masculine you are.You can feel now. You can live from your heart and soul instead of the mental programming that has run you into the ground.

“Sell your soul for money, compromise your body for deadlines, buy more things, impress, be strong, dominate, be someone of importance so you get love,” no longer drives them. Love is not what they got, as much as it might be around them, their hearts were shut down unable to receive. Living lives of quiet desperation, they may still try to be dutiful to the old system, but a higher duty calls.

In their silent brooding, in the eye of the storm of confusion, they sense that thrilling excitement from childhood yet again; to explode with creative energy; to paint the world with a life force unique unto themselves. Spirit is calling. Their drive is increasing, their passion accelerating, their potential expanding… but for something they don’t quite understand. It’s a new masculine identity, a more empowering reality, a new reason for being, a new kind of strength that comes from the soul.

The rational logical mind has been detrimental on this particular adventure, berating them, judging them, stalling them, silencing them and leading them down the wrong path time and time again. There is inner guidance now, there is support, there is love from higher forces protecting and guiding this journey. They are not alone and they will succeed, because this is the mission for the emerging Divine Masculines here on earth, creating balance once again between the true masculine and feminine within. Without embracing their heart and soul, life remains pointless, empty and desolate… an ongoing disaster of mistakes, defeats, betrayals, confusion and false pride.

You are needed dear Divine Masculines. You are important. You are leaders on this bridge toward greater balance on earth between the masculine and feminine. As you embrace and reveal your heart and soul to yourself and those who align, you will realize all along you have been loved, you have been seen, you have been acknowledged, you are worthy. You did not receive before because that would have meant feeling. It is safe to feel now and you must feel to heal. You are the future balance of our world.

I applaud you. Standing ovation.

Ehsida

~via In5D.com

July 29, 2018

BARRIE DAVENPORT: “17 Reasons Why Being An Intuitive Empath Is A Gift”

Do you ever feel like you have a heightened sense of understanding and emotion for other people’s feelings?

Maybe you feel like you are really good at reading people or you simply have an inclination toward being empathic.

If so, you might be an intuitive empath.

Being an intuitive empath means you have a high sensory perception and can actually be impacted by other people’s energies.

You have an innate ability to perceive those around you. But, being an empath is more than just being an especially sensitive person, and it isn’t limited to simply feeling and expressing emotions.

It is often said that empaths are naturally intuitive, and while this is true for some empaths, it is not true for all. But, if someone is intuitive, it doesn’t necessarily mean that they have a lot of empathy. Some believe the words are interchangeable, but the two abilities are actually quite different.

Empathy is one’s concern with things other than oneself — the external world. It is the ability to sense the feelings and energy of other people and one’s surroundings.

However, intuition is the internal feelings one has to evaluate and understand a situation. While it still involves absorbing the outside world, the final component is very internal.

When empathy and intuition come together, a very unique ability is born, and those who hold this trait have a special gift.

What is a true empath?

A true empath is one who can feel the pain of other people as their own. They can also feel the joy that other people feel.

Because of this, a true empath often likes to help people in order to make those around them happy and therefore be able to feel that happiness themselves.

Empaths are great listeners who never ignore people and refuse to be fake or put on a facade.

These traits probably sound like they could apply to a lot of good people, but a true empath helps other people to the point of exhaustion and is very sensitive– not only to people’s emotions but also to external factors in the environment, such as light, noise, and motion.

Intuitive Empath Traits

There are many traits that intuitive empaths share. For example, they strongly dislike seeing other people suffer and often avoid watching the news or even sad movies because of this.

After feeling strong negative emotions, intuitive empaths are then likely to feel physical symptoms in addition to their emotional despair, such as a headache and fatigue.

Intuitive empaths have a tendency to remain attached to people who are in need, even if it is not in their own best interest.

This may be a stranger or could be a partner, which puts intuitive empaths at risk for being in toxic relationships.

Some of these traits may sound like negative things, but being an empath is a gift in many ways. Here are 17 reasons why this capacity to understand other people is actually a good thing.

17 Reasons Why Intuitive Empaths Have A Gift

1. Empaths surround themselves with positive things.

When an empath sees something bad, they instinctively turn away so they don’t feel the negativity. Because of this, they try to surround themselves with only positive things.
This leads to empaths having positive friends who are aiming to live a happy and satisfying life.

Happiness is contagious, so one of the most effective ways to find happiness is to surround yourself with those who can create their own happiness and share it with others.

2. Empaths typically have meaningful careers.

Empathic people can often be found working as mentors, life coaches, and teachers. Because of their compassion for nature, they often either do volunteer work for the environment or make a career out of environmental activism.

Due to their acute senses, empaths love to spend countless hours going through nature and enjoying the songs of birds, the sounds of the ocean, and the smell of flowers.

Having a meaningful career or giving back to the community is a fulfilling way to lead a happy life.

3. They bring other people together.

People who are empathic find it deeply uncomfortable to watch other people be mean or hostile towards each other.

Due to their peaceful and easy-going nature, empaths often act as intermediaries to bring harmony between others who are at odds.

They have a gift of being peacemakers and reducing the stress of other people by decreasing any resentment that is being held.

4. They don’t rush into making decisions.

They seek a deep authenticity before making decisions. Empaths find it bothersome to settle with a solution if they feel it may have been influenced in any way.

Because they like to stay true to themselves, they will take the necessary time to come to informed decisions.

This is a gift because having the ability to resist making last-minute decisions helps people avoid having regret in the long run.

5. They can experience the emotions of their loved ones, even if they are not with that person.

It is common when an empath is in a strong relationship with someone to experience sudden surges of emotion or pain to later learn that their loved one was feeling the same emotions or pains at the same time.

Often, empaths describe this feeling as being “blindsided” by emotions when they are not expecting them.

6. They like to stay focused.

While many people may believe that having the ability to multi-task is a strength in life, this is usually not true because none of the tasks are completed at a high-quality level.

In fact, multitasking divides one’s attention into many different things at once, leading to confusion and feelings of being scattered.

Intuitive empaths feel more comfortable and do more effective work when they do their tasks one at a time and in a certain order.
Focusing on one thing at a time and doing it to the best of one’s ability can be an empath’s source of personal energy that can lead to great success.

7. They have a knack for listening to other people’s stories.

One distinctive characteristic of this population is that they offer a trustworthy and treasured sense of companionship to other people.

Other people gravitate to them and feel comfortable confiding with empaths about their own personal struggles. Even strangers may approach an empath and open up to them about their problems.

This is good because empaths know that other people feel relieved when they are done talking about their feelings.

Empaths can then feel this sense of relief themselves because they have helped someone who is having a hard time.

8. Empaths are quick to spot someone who is being deceitful.

People who are empathic can easily spot a lie.

They pick up on even subtle hints of deception, which allows them to be very trusting of those who they choose to be close to because they know the people surrounding them are not deceitful people.

However, this also means that empaths know when someone is hiding something when they say they are “fine”.

Empaths know when these people are actually crying on the inside and putting up a false front.

9. They pick up on non-verbal cues.

One of the greatest gifts that an empath has is the ability to read other people. This allows them to quickly decide if someone they meet will end up being a part of their life for the long-term or not.

In addition to non-verbal cues, empaths can pick up on even slight indications of others’ physical needs and emotions.

This gives them a specific talent for being able to pick up on the needs of those who cannot speak, like animals, babies, and the human body.

10. They are able to see the big picture.

Having a sense of synchronicity allows empathic people to grasp the grand scheme of things because they can recognize the interconnectedness of each individual organism in the world.

Being able to see the big picture allows people to feel a sense of meaning in what they do and work towards a final goal, which ends up being more fulfilling.

11. Empaths have great imaginations.

When an empath finds themselves stuck in a mundane daily routine, they tend to drift off using their great imagination.

If their surroundings are not providing any emotional stimuli, empaths can easily lose interest in what is going on around them and get into their own world of imagination and creativity.

12. They are creative and artistic.

Empaths can convey a message in ways that other people can’t. They are able to use their feelings to project their artistic and creative talents.

This could come out in many forms, such as dancing, painting, writing poetry, or playing music.

Empaths have a special talent for creativity in life with not only art, but also their experiences, situations, and various conditions that arise.

Because empaths think in a unique way, they are able to see certain things that other people can’t quite conceptualize as easily. This thoughtful creativity and ability to process information in a distinct way is a notable capacity.

13. Empaths can see everyone’s point of view.

One of the reasons that empaths are such good friends to other people is because they are willing to listen to and understand everyone’s point of view.

This also makes them be able to be life-long learners as they cross paths with many different types of people.

14. They are natural healers.

Empaths are natural healers and can actually give their healing energy to other people through their senses.

They possess a healing energy that can help those around them and help themselves as well.

15. They have a huge enthusiasm for life.

Because empaths feel everything with such strength, they are prone to feeling greater highs than other people.

Therefore, most empaths are very enthusiastic about life and they are able to experience joy with a greater intensity, which leads them to be more kind, caring, and compassionate towards other people.

16. Empaths are comfortable being alone.

A lot of people who are not empathic feel uncomfortable being alone, but empaths crave time alone and actually need it in order to balance themselves and de-stress.

They value this time to have a chance to recuperate and are able to increase their self-awareness because of this.

17. They are able to contribute to other people’s lives like no one else can.

Because empaths truly care about other people, they are able to touch the lives of those who feel like they have no one to turn to.

This means they can make a huge difference in people’s lives and leave a positive impact on those who are possibly suffering.

Final Thoughts

While being intuitively empathic may seem draining because you are taking on the feelings, burdens, and emotions of other people, it is actually a great gift to have.

It is important to learn how to protect yourself from becoming dragged down by negative energies and find a way to practice self-care to release the negativity.

Empaths understand very clearly that the problems in the world won’t be solved by hate, instead, they need to be addressed with love and understanding.

It is important to people who are empathic to use their energy in a positive way for the world, even if it is through small actions like donating to a food bank or volunteering their time.

Being able to positively impact the world can help anyone feel positive about their empathic and intuitive feelings.

~via LiveBoldAndBloom.com

June 5, 2018

ALEXANDER PAPAGEORGHIOU: “How To Be A REAL Man In 5D — The New Masculinity”

“In this new age we speak of truth, of the veil lifting and whatever is being left is what was always there. Whatever man one is today, and I speak as a man who has gone full circle on this issue, he was once a boy, he cried, he feared, and he was comforted by a woman who shielded him from harm, who loved him, and taught him she would be there if he ever needed her, his mother. That same boy never went away. He lives in every man.”

~Alexander Papageorghiou

Throughout our lives in the Third Dimension, we have gotten to know a monosyllabic, rugged, brutal, and often cold side of masculinity which has stayed engraved in us. It has become synonymous with our heroes, on the silver screen, in sports, and in our personal lives. 3D Man has been extolled for, or expected to be strong, unwavering, in control and able to deal with any situation. Emotions have been branded as something that must be totally internalized. Showing them has become equitable with weakness and femininity.

Over the years this notion has become engraved in our psyches, whether we like to accept it or not, and thus become as real as we have allowed to be. This perception was manufactured by the society of that time and we have succumbed to this false ideology. We can see it the world over, the mere notion that men are a certain way and women must be a certain way, dictated by gender roles, themselves a fabrication of the 3D male ego. Unfortunately for this old energy, the world has changed, a paradigm shift has occurred, and it now finds itself obsolete, grasping for its last breath.

Our Gender roles are morphing with the Ascension, the judgement, the pressure to be a certain way and the total lie that all this is, is being revealed more day after day. The Male EGO from 3D is being seen as more and more juvenile in its desire to control, rule and avoid accepting its own faults.

The truth is simple and unveiled in 5D. All beings on this planet have emotions, they all experience sadness, love, loneliness. The notion that a real man has to be above all that is the notion that he must be inhuman, since all these things are exactly what makes us human. All these emotions are synonymous with weakness in this faulty mindset, emotions are feminine and femininity, in a man’s eyes, takes a negative connotation. Overall, the 3D Male EGO has been very unevolved and simplistic for the last 5000 years, it couldn’t envision the truth, that emotion is strength, love is strength, and honesty with oneself, the willingness to address the darkest parts of our psyche and to face the real pain, that is the truest form of strength that can exist. The 3D strength exists only in the most superficial of ways and will erode at the first sight of deep emotional upset. In that sense, women immediately have the benefit, the conviviality, the sisterhood, and they do not fear that ever-pervasive word which all men run from at one point or another: LOVE.

In this new age we speak of truth, of the veil lifting and whatever is being left is what was always there. Whatever man one is today, and I speak as a man who has gone full circle on this issue, he was once a boy, he cried, he feared, and he was comforted by a woman who shielded him from harm, who loved him, and taught him she would be there if he ever needed her, his mother. That same boy never went away. He lives in every man. How the male ego, before the Ascension, created and accepted that sentiment, love, and femininity were suddenly a weakness is a mystery, the same energy that brought them into this world, raised them and safeguarded them for so many years.

In every man lives a woman and in every woman lives a man. We are inseparable. The Source has no gender identity. We are merely experiencing this reality in this polarity this time around. Men who wish to evolve and progress with Ascension must accept their right-brain, their femininity, the stream of love, not as a negative thing but as the salvation of their spirit, as the nutrition their heart has needed for so, so long. They need to shed this fear of being vulnerable and accept that by breaking through this they can address the issues that haunt them at their deepest core, and be liberated finally. It is infinitely more difficult to be a man who is honourable, accountable, vulnerable, loving, flexible and willing to change through introspection, than to be a hyper-masculine, bullheaded, closed-off, pugilistic archetypal MAN. There is more juvenile in than man than anything else, and the time to grow up is right now.

A man wrote this, and he has been through the full cycle. It isn’t easy, but nothing real ever is. It is the most gratifying and liberating thing he has ever done. He is now free of the pressure of being what he thought he needed to be a “man”.

Much Love,

Alexander

~via IndigoLightLove.com

April 15, 2017

ESSENCENTRAL: “Intuition 101: Connection”

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Intuition is often a spontaneous thing. It floats in randomly and before you know it, it’s gone again.

What if I told you it doesn’t have to be a random occurrence?

The thing is, our intuition, like any other muscle, can be exercised and strengthened. It is absolutely possible to be connected to our intuition in each and every moment, provided we are willing to embrace the gift of this inherent inner wisdom. We don’t have to wait until adversity hits or a big decision is to be made. We have the ability to live fully from this place of intuitive knowledge each day, allowing our inner GPS to guide us throughout the day’s events — from choosing what to eat, what to wear, who to spend time with, what kind of music to listen to, and how best to take care of ourselves that day. We can be fully and completely present, living purposefully and authentically rather than being on autopilot and blindly moving through our days.

Our intuition is always working. It’s always sneaking in little hints — things like, “You should call ___” or “___ would be fun to learn.” Those tend to be the easiest ones to follow through on.

It’s the harder ones that our ego steps in on and sabotages us in creating a happier and more fulfilling life. “This job is not right for you” or “This relationship is not healthy” can bring up a lot of ego fear and subsequently a lack of follow through. Fear of change is a huge block to our intuition and can cripple the connection to our inner guidance and wisdom. We must learn to trust that any fear that comes up pertaining to change is moving us towards that which we desire and to move with it faithfully and courageously.

More things that block our intuition are:

Over-thinking
Cultural conditioning to disregard feelings
Fear, worry, or doubt
Expectations/Attachments/Control issues
Judgments
Distrust of self
Looking outside for answers
Stress
Rigid belief systems
Lack of quiet time

If any of these resonate with you (your intuition told you so!), I would suggest working on your block(s) first. You’ll have the space and freedom to work with your intuition fully without anything hindering your connection and practice. In regard to stress and a lack of quiet time, we are always going to run into those blocks. The important thing is to make a conscious choice to do what you can with what you have to give yourself what you need. If you’re stressed, take time out to do something that relaxes you and feels good. If you have a lack of quiet time, make the decision to incorporate a small window in your day that is solely for peace and quiet. If you truly want a deep and fulfilling connection to your intuition, there is no excuse!

Connecting to Our Intuition

There are a multitude of ways to connect to our intuition. Today, I’ll share 10 different exercises and tools to do so.

It’s important to remember that with all of these, we have to learn to come to a space of quiet. The best and easiest way to do this is to simply focus on our breath. Take long, slow, deep breaths, in through your nose and out through your mouth. With each breath, move your attention away from your head and into your heart. Breathe and hold that space as you become aware of the love and wisdom your heart holds for you. This is how it feels when you’re connected. Watch for this feeling throughout these exercises.

Start small. As I mentioned earlier, we don’t have to wait until a huge decision needs to be made in order to connect with our intuition. Start small. Consult your inner voice or feeling when deciding what you should wear, what you should eat for lunch, or what music to listen to on your way to your next destination. Act on it and witness the shifts that take place within your psyche and emotional body when you follow what your intuition is sharing with you.
Pay attention. This is a big one. Pay attention to any intuitive hits — ie. “random” thoughts, feelings or visions — you receive and keep them in mind. It may even help to have a “hunch journal” in which you can put all your hunches or gut feelings down in one place. Look back at it at the end of every week and reflect on whether any of them were on point. Even if they’re not, this is still a great way to exercise our intuition.
Follow what feels good. Our intuition is always going to guide us to what is right and true for us — this includes what feels right and true as well. Throughout your day, follow what feels good for you. What feels good is always in alignment with what is important and our intuition is a way to access and act on the things which hold meaning, purpose, and fulfillment for us.
Ask and LISTEN. Simple, but profound. Get quiet and ask the question. For this to work, we have to be in a space of knowing that we will receive the answer — because we will. Most importantly, we must remember to listen as well. If you’re not sure what an answer from your intuition feels like, generally it feels calm and quiet. When we receive an intuitive answer, there is no doubt and no fear — at least not at first when our conscious mind and ego haven’t had the chance to argue about it. There is a deep sense of knowing it is true and it is right. What is the first thing that pops into your head? That’s typically an intuitive answer. Honor it.
Intention. Make a conscious decision to connect with your intuition. Set an intention. The best time to do this is in the morning as you begin your day. I like to do it as I wake up and get moving. I consciously affirm to myself my intention to listen to my inner voice throughout the day and act on it. A few may be:
- I am open to receiving intuitive guidance in each moment.
- I commit to following my intuition.
- I honor each intuitive hit I receive and follow through with it with gratitude and excitement.
Journal. Choose a time to sit down and write non-stop stream of consciousness for 3 pages. Don’t analyze, don’t read, just write. Even if you feel there is nothing else to write, write that. Don’t stop until you hit the 3 page mark. Often, putting down our mental chatter on paper can get it out and allow intuitive messages to come through. Look over your pages and see what you find that really sticks out and may alert you to an “aha!” moment — that’s your intuition.
Pause. Before making any decision — big or small — pause. Just for a second. Breathe. You may find something comes up that either tells you to follow through or find another way. You can also pause when you feel like the answers just aren’t coming to you, especially when you find yourself dwelling on a situation. Do something different and you’ll find that suddenly the answer shows up as you finally gave it the mental space to make itself known. When it does, give thanks and smile.
Meditate. Of course! Meditation is one of the best ways to connect with our inner wisdom. We talked above about the mental chatter. This mental chatter can tend to overwhelm and suffocate our intuition from being heard or felt. Meditation allows us the space and time to learn how to allow those thoughts to pass through and become more mindful and aware of what is happening underneath all of that chaos. It lets us get really quiet so that that little voice has a chance to come through and bless us with the wisdom we’re looking for.
Tarot/Oracle/Angel cards. Learning how to use the Tarot, Oracle cards, Angel cards, or the many other intuitive cards out there can be a huge ally when connecting to our intuition. They allow us to hear our inner voice and decipher its messages by way of physical representations. Many card decks have symbolism in the art that we can use to play with our “intuitive feelers.” You might be curious about a situation, or wonder how you can best take care of yourself in a given moment. Pull a card and really look at it. Pay attention to where your attention goes. For example, you may zero in on a sun and get a feeling of warmth, joy, and play. This might be an intuitive signal that you need more of those qualities in your life. You might choose to read the description, but I really believe it doesn’t matter. You receive exactly what it is you get out of it. I encourage you to shop around and choose a deck that really calls to you — your intuition will let you know when you find the one!
Dreams. Our dreams hold a ton of intuitive wisdom. If you’re one who remembers your dreams often, this may be a helpful technique when connecting to your intuition. Delegate a journal to being a “dream journal.” Write down any and all things you notice in your dreams, even if they’re small details. As random and crazy as our dreams can be, they are filled with symbolism about what is going on in our inner world — especially that which we are not consciously aware of. Keep an open mind and consider the fact that many times our dreams are not what they seem on the surface — the person in the dream may just be a symbol for someone or something in our waking life. For example, you may have a dream about someone trying to trap you. You may ask yourself if there is someone or something in your life that makes you feel trapped. Play around and feel out the symbolism, you’re bound to find a level of truth there.

As always, I encourage you to find what works best for you! Whatever you find is perfect. It may even be a few of these. Turn it into a routine if you’d like and experience the shifts that take place when you consciously decide to connect to and listen to your intuition. Intention and awareness coupled with action creates a strong relationship. We must commit to it, stay open and pay attention, and act on the intuitive hits we receive so that we can build confidence and faith in our intuitive abilities, further strengthening the connection.

Remember that intuition is a totally individual experience. You may feel it, you may hear it, you may sense it, you may see it. All is right and perfect. Work with how it shows up you! I will be doing a post soon about the different types of intuition.

It takes practice, but it’s totally worth it. Creating a solid connection to our intuition allows us to get even more clear about who we are, what’s important to us, and make choices that are aligned with both, based on our own inner insight and wisdom.

What’s better than that?

~via Essencentral.wordpress.com

August 25, 2016

CHRISTINA SARICH: “Why We Have to Feel to Heal”

The shunning of feelings, especially in Westernized culture, has left a deep scar in our psyches.

Some of the most profound therapy for the spirit comes from truly experiencing our emotions, so how do we heal when we simply can’t feel?

Ironically, to ‘shun’ our feelings leaves our ‘shen’ wounded. Shen is what the ancient Chinese called the spark of the divine within us. Shen manifests in many ways including the ability to forgive, show compassion, appreciate beauty, and have mercy for others, but we are taught from a very young age that our feelings are ‘bad’ or ‘wrong,’ and then spend a lifetime wondering why we suffer from ailments as varied as cancer or rheumatoid arthritis.

E-motion is energy that cannot move. It is trapped. It is this stagnation that is thought to cause disease. When we feel an emotion we are actually feeling the movement of energy through our bodies. Our refusal to feel means that we biochemically and biophysically halt energetic freedom.

Science is still trying to catch up with ancient philosophies which understood how important ‘feelings’ actually are to our overall physical and mental well-being. We just now are starting to draw the correlations between certain pains in the body and their correspondence to unfelt feelings.

A woman who was once suicidal until she learned to truly feel her feelings has these four questions you can ask yourself to help you get unstuck from feelings that are difficult to experience:

1. Is it true?
2. Can you absolutely know that it’s true?
3. How does it make you feel when you think the thought (…..)?
4. Who would you be without the thought (….)?

Energy in Motion = Emotion

Socrates understood that energy is separate from matter as we have conventionally defined it. The Universe is made up of oscillating, moving, swirling energy, and so are you. This energy was present long before the earth ever formed.

Since your body is nothing more than an amalgamation of energy vibrating at a certain velocity, then you can understand how stagnant emotion or energy would cause the ‘water to dirty’ in the clear pool of

our divine being.

“It’s not something you can say in 25 words or less. It is a whole new paradigm shift that basically leads you to realize you’re not alone. You are connected to everybody else. Your emotions are key. And you are leaving a wake, changing the world around you in a huge way.” ~ Candice Pert

In fact, unconscious emotion – that is the energy we have ‘frozen’ within our bodies, is usually ruling us. Anger, fear, hatred, lust, greed, cowardice, hurt, sadness, etc. are not inherently ‘bad,’ but if they are not felt fully when experienced we usually form unconscious habits surrounding those emotions which then eventually manifest as disease.

Bruce Lipton, and other researchers, including Russian cosmonauts learned that feelings trigger the release of tiny neuropeptides (NPs). These are absolutely critical for metabolic functioning. NPs are responsible for regulating hundreds of different functions, including the release of hormones in the body.

Still other researchers, including Candice Pert, a Chief Scientist of brain biochemistry at the National Institutes of Health, determined that every emotional state carries with it, a specific, identifiable frequency. When we feel ‘positive emotions’ like joy or thankfulness, our neuropeptides tell the body to release endorphins like oxytocin, which make us feel happy – creating a self-fulfilling prophecy-like feedback loop. While felling negative emotions doesn’t cause an immediate dump of stress hormones, the prolonged presence of these emotions (usually buried in our subconscious) causes all matter of havoc to ensue within the body’s communication systems and hormonal flow.

“As our feelings change, this mixture of peptides travels throughout your body and your brain. They are literally changing the chemistry of every cell in your body.” ~ Candice Pert

Where do Unfelt Feelings Go?

In ancient yogic texts, we learn that unfelt emotions get stored in the body, but where do they go, exactly?

Rejected feelings not only get stored in our physical bodies, they get warehoused in our energetic bodies. When we bump into someone who triggers a feeling of shame, sadness, or hurt, it usually means that they are triggering the memory of an unfelt feeling which has been shunned and placed (temporarily) into our energetic storage locker – the chakra system. Instead of being angry at those people for showing you where your wounds are, you can use their presence as a cue to start feeling some of your old, dusty, discarded feelings.

The more they make you feel ___________ (insert unpleasant feeling) the more the opportunity for healing is present.

The Chakra system is also connected to the physical body, and can be very telling about energy that is stagnant or stored therein.

The lower three chakras, the Root, Sacral and Solar Plexus chakras are ruled by what is called Goddess or Mother Energy and our intuition. They keep us grounded to the earth – our home. The heart chakra in the middle considered the bridge between our base emotions and the higher, spiritual abilities.

The upper three chakras – the throat, third eye, and crown chakras are governed by divine inspiration. All of the chakras are important, and store emotions according to their governance. For instance, if you are a workaholic, and have issues with trust you have stored unfelt emotion in your root or sacral chakras. If you have issues with speaking your truth, or being honest with yourself or others, you likely have stagnant energy in the throat chakra.

Letting the Flood Gates Open

When we meditate, or practice using other spiritual tools, we are really not changing anything about ourselves or our experience. We are already divine beings. What we are doing, is allowing, with love and consciousness, the stored emotion to flow freely again. Once this energy is consciously felt, it no longer has to be rehashed over and over again by the subconscious mind.

From this more conscious place, we can literally change our vibrations, alter our physiology, and be ‘cured’ from every possible ailment imaginable.

To heal, we must feel, and from this profound place of peace, we return to our wholeness.

~via TheMindUnleashed.org