ERIC RAINES: “Soul Fire”

“The thundering vastness of the unfathomable cosmic webs of consciousness echo with the ringing of our Soul Fire. We are here. In this place. Right *HERE*. Right *NOW* There is a strength brewing inside of the collective that is ringing with joy, laughter, love, forgiveness and gratitude.”

~Eric Raines

 

We are experiencing the direct pressure of a planetary wide release. Much is coming up right now.

Attention on the outside would benefit greatly by gently nudging the attention to the inside.

Outside is everything that is happening, with the massive shifts in the political, sociological, environmental and energetic spheres of conscious.

Inside is the catalyst to begin this purge in earnest.

This is why you are here. This is why you exist. This moment. *NOW*

There is always another update, the latest intel, the most cutting edge information, but this is all external.

This is all past and all future. *NOW* is where the magic resides.

Who are you? Truly…What noble, magnificent, generous, loving spaces inside of you begin to flutter when you ponder this?

We are all fragments of Source, Splinters of the Infinite. Individual. Sovereign.

The thundering vastness of the unfathomable cosmic webs of consciousness echo with the ringing of our Soul Fire.

We are here. In this place. Right *HERE*. Right *NOW*

There is a strength brewing inside of the collective that is ringing with joy, laughter, love, forgiveness and gratitude.

The Soul Fires of organic evolution are being stoked and the light is beginning to shine on levels yet untouched for millions of years.

Go in. Close your eyes. Take a deep breath as if it is the first you have ever experienced. Smile, feel the stirring inside of you that responds to such a simple action.

Feel the bubbling pressure rising up inside of you as a voiceless shout of who you truly are rises up from inside, swirling inside and outside of you with the intensity of the moment.

It truly is simple.

If we have created so much stagnancy, so much darkness simply by focusing on it and feeding it with that focus, can we not simply shift the focus into things that create light?

We are the ones we have been waiting for. We are the calvary, we are the backup.

All it takes is for you to truly step into how powerful you are by simply acknowledging it.

From my heart to yours,
-Eric

 

~via Unleashing Natural Humanity

ERIC RAINES: “Extreme Shifts in the Astral Levels of Earth — Massive Planetary Shifts, Releases/Expansions in the Collective Consciousness”

7-15-2019

Extreme shifts in the astral levels of Earth are reflecting in the physical with massive planetary shifts, releases/expansions in the collective consciousness and incredible growth/progression towards Earthbound liberation.

As we begin to move into another 6 planet retrograde, much of what normally feels like an uphill struggle or a heightening of intense sensations is beginning to do what it is designed to in earnest. Flush dense energy up to the surface for clearing.

Unlike many of these extreme retrogrades experienced in the past, this specific gateway has the privilege of being the first of its kind in our planetary ascension timeline.

What is happening right now, along with unprecedented movement behind the scenes of the socio-political world, the economic arenas and technological disclosures, is a release/transmutation of a sizable percentage of some of the darkest souls/consciousnesses on our planet.

These individuals with and without bodies are responsible for the forward progression of control systems, consciousness hijacking programs and worldwide black magic networks that have been hampering humanity with an energetic density that keeps the Earth locked in a downward spiral, unable to move upwards into more “liquid” realms, much easier to navigate through.

What this adds up to is a recipe for a planet wide expansion of monumental proportions. Instead of having hard, frozen chunks of dense, traumatic, negative energy trying to be forced up to the surface for clearing, much of this has now been transmuted into a dense “liquid”. Much easier to shift that “stone” or “metal”.

As we build up energy towards the Lion’s Gate portal of 8/8/19, these energies are going to be unprecedentedly effective in clearing out not only patterns you no longer wish to perpetuate in your life, but planet wide patterns of racial, genealogical and ancestral trauma cycles.

This is going to be the major catalyst of worldwide Dark Night of the Soul energies as many begin to feel the pressure release as these dense energies are being cleared.

We have one of the most important jobs that we incarnated here for ahead of us. It is time to connect the light fields.

So much has been primed for planetary activation, but without the energy and the light to fuel this transition, there has never been enough momentum to finally shift the cycle into natural evolution.

We can do this now. Share this in all of your lightworker groups, with your energetically sensitive friends and anywhere you can to spread this as far and as fast as possible. It does not take many of us, but it does take thousands.

Not only is this possible, we can easily expand far beyond those numbers to the point of seeing rapid, real world shifts as we focus on creating a reflection of our future space right *NOW*

With this technique, we can begin to take the etheric polarity of our existence and *SHIFT* it into the future timeline of our choosing with minimal resistance.

Gently begin by taking a series of deep, full breaths, allowing yourself to sink into the feeling of the bones, muscles and skin moving with the expansion and release of the breathing.

When you feel the body beginning to wake up and the sensations become much stronger, slowly rub your hands together softly, brushing the palms and fingers against the other hand, turning up the feelings you are creating until a buzz begins to hum through the body.

Put a gentle smile on your face and as you inhale, pull that soft, warm feeling into the buzzing in the hands, feeling the frequency shifting into something softer, yet much stronger.

Inhale into these sensations, turning up the warm feeling of the smile, the tingling buzzing with each in-breath, and when it feels strong, point your palms at the world around you and exhale pure beams of tingling laughter, lighting them up like brilliant beams of sunlight straight from the star itself.

Fill up the world around you with light, with laughter and with sensations that you want to experience in the world at large and hold onto this until you feel like you are done.

Do this 3-4 times a day and watch your world shift in real time.

We have a momentous opportunity, yet in these times of transition, self awareness is the guiding light.

Be aware of the feelings that you are building your story with. Recognize if you truly do not enjoy what you are creating with your words, your story and your actions.

If the feelings underneath your story truly do not feel good, use the same technique to flow light through the inside of your body, just like you did on the outside until you feel your internal space shift into a feeling you truly enjoy.

Be that stillness in the chaos. The eye of the storm. Be aware. Stay focused.

We are in for an amazing ride, it is time to get it all lined and ready to go.

You are the catalyst. You are the Event. Don’t just wait for it. Be it.

From my heart to yours,

Eric

 

~via UnleashingNaturalHumanity.com

ERIC RAINES: “Observe, Not Absorb”

Ascension Avatar note: “What’s yours is yours, what’s mine is mine” is a principle mantra from Cameron Day, whom, according to Eric, has been a huge inspiration. 🙏

.   .   .

 

True empathic abilities do not absorb others emotions or energy. An example would be, “I can feel anger radiating from that person.” as opposed to, “I feel angry because that person is radiating anger.”.

If you find yourself absorbing others emotions, you are in fact, empathic, but your skills are bleeding through without firm boundaries.

A simple, easy technique to solidify your personal, sovereign space is as effortless as breathing, we just need to add an intention or a flavor to the breath.

Slow down the breath and start inhaling deep into the abdomen, stretching the tummy open. On the exhale, completely relax and let go, allowing the breath to bleed from the lungs.

Stay in this focus until you feel your body relax and the mind calm (shouldn’t be more than a minute or two). Once you feel the body let go, you are ready for the next step.

The intention is to feel the gravity of you, pulling everything that is you into your bubble, including the space outside the body on the inhale. **WHAT IS MINE, IS MINE**

On the exhale, reverse the feeling. Push out everything that is not you, making it weightless. **WHAT IS YOURS, IS YOURS**

Do not do this aggressively, or with anger. Make it as gentle as possible, simply stating facts, because what is mine is mine and what is yours is yours

Do this whenever you feel the buzz of the crowd push in, or when you feel someone thinking about you, holding negative feelings, or when you feel intense emotion radiating from someone.

Empathic abilities are just like any other skill. Trainable.

Enjoy your Jedi training

 

~via Unleashing Natural Humanity

ERIC RAINES: “The Sun Is in a Flux State, Beginning to Shift into the Cycles of Activation”

The Sun goes through an 11 year cycle of ebb and flow with sunspots, solar flares, solar storms and the output of solar wind. As long as we have been able to observe it, we have been able to predict the level of activity the sun is going through.

The Sun has been acting out of predictable patterns within the past few months, but as of now, the energetic connections from our Sun to the rest of the Galaxy have shifted from the ionic filament connections, to full blown electric flow from star heart to start heart.

This is increasing the output of multidimensional resonance and opening up a new doorway of energetic connection and awareness for the surface population of the planet.

This is much bigger than some of the more personal updates that involve the direct planetary situation dealing with political, energetic and economic flow.

This affects everything. Not just on our planet, not just in our solar system, but EVERYTHING. There is a reason there is so much attention here on our planet. There is a reason why there is so much disinformation trying to convince us that this 3D reality level is the ground, the base and only way to go is up.

This is all misinformation. Think about it. Why is there so much attention here? Why do so many consciousnesses that are only mind and spirit spend so much energy, attention and focus to interfere, learn from and experiment with?

It is because they do not have the temple of the Human Body. We have true, physical flesh. We have access to true creation through a melding of mind, body and spirit as a trifecta.

Nothing else in creation has access to this, unless they have a physical form, and the human body far outstrips even the most advanced physical consciousness bodies in the entire universe.

This is the master level, where only the strongest can come to play. We can connect into the deepest, basest levels of dense reality, while fully connected all the way up into Source levels of flow, connecting EVERYTHING in one space, in one time. Right here, right now.

We exist inside of the highest form of conscious, organic, true flesh technology in the entire universe, and have been trained to only operate inside of a tiny fraction of its capabilities.

As these capabilities were not used, the energy pathways became dormant and were easily shut down, allowing further manipulation of our home, our SOULar System.

As this ebb and flow progressed, the Sun, aptly named Sol, lost access to resonance frequencies that we were flowing through our physical bodies as these flows were turned off and the DNA became dormant.

It lost its ability to consciously think/feel/cogitate and became what we know it as today. A bright ball of fusion. A gravimetric explosive force with its own mass containing the explosion, projecting out heat, radiance, frequency and light.

The sun is pulsing. Fluxing. If you have ever seen the harmonic convergence flux state of water as frequencies increase inside of it, we are in the space right before the shift into a cleaner, more intricate design.

This video is an excellent visual tutorial of what is happening as the sun reaches a new frequency

This is actively stoking the filament pathways of human connection into ancient energies of primordial, Natural Human function, fully aware energetically and physically all the way up to the Galactic Levels.

Think of this as if we have been stuck inside of a ball. A planet sized ball, but still stuck inside of it nonetheless. Now, the hollow space we have inside is being recognized as a feeling of density letting go and this flow opening up outside of our ball. We can feel it in the distance, but it has not reached us through the “crust” of the planet.

Dormant DNA activations are going to start happening with increased frequency and intensity. Mind programs across the planet are going to begin dissolving as more and more levels of feeling and sensation open up to the massive incoming anchoring of light our planet is going to be experiencing over this next stretch.

One of the most important things we can do is step into NOWNESS. I go into much greater detail in this article as it is to lengthy to explain in this update.

https://www.unleashingnaturalhumanity.com/single-post/2019/05/27/The-Importance-of-Now

By stepping into this space, we are not only connecting deeper into our ability to evoke the Light Languages that shift physical health in the body, but are tuning into the new frequencies that the Sun is beginning to radiate.

Expect more Solar storms, wild jumps in the Schumann resonance and more political hot button issues to be pushed on the mind levels and actively use these trigger points to be your red flag. As soon as you recognize your red flag, go into how you feel as this is exposed to you. Recognize in this NOWNESS that you have the power to create what you actually want to experience in these moments.

Thank the trigger for the opportunity to grow, then actively shift your attention into topics, education, growth and activity in the areas where you want to see, feel and experience more of.

If you find that your attention is constantly wandering outside of you, I put together this super quick, simple meditation to calmly gather your focus back into your personal space where you can direct it into your chosen attention.

We are going to be entering the crucible in a sense. Some might interpret this as an extremely trying time. I personally resonate with recognizing this as a time of shifting and growth. Of evolution and awareness. Often times, growth is uncomfortable, but if we know how to create the energies of what we wish to embody, even discomfort has incredible lessons hidden within its folds, we just need to explore them.

In these times of growth through pressure, be gentle with yourself. Be gentle with others. Many raw, wonder programs are sitting on the surface of many levels of consciousness and behavior that seems hostile, angry, depressed and withdrawn can be easily recognized for what they are. Wounds. Without these wounds, people would not act they way that they do when in pain.

Recognize this for them, recognize this for yourself.

Light is information. Darkness is a lack of information.

Be the light.

Blaze like a beacon in the darkness. You are helping out so many more than you realize ❤

From my heart to yours,
Eric

 

~via Unleashing Natural Humanity

FELICITY BUTLER: “Pranic Breathing — Feed Your Energy Body With Light”

We all have an energy body which is a replica of our physical body. It is extremely important to our health and well-being, especially as we move up into the higher frequencies to nurture and feed this energy body. This body can be called our pranic body or etheric body.

The pranic body feeds our energy centers, i.e., chakras, which are spinning vortex gateways that bring in the life-force energy. The chakras are all connected to our endocrine system, which controls the various very important functions of our body.

You can practice very simple visualization/meditation techniques to make sure you are receiving enough chi/life force in your energy system.

I like to do these exercises while walking in nature, and found them very healing when I was going through a traumatic event in my life. If you are near trees you can intentionally bring in their energy, or if you are by water bring in energy from the water. Water is our emotional body. I also visualize bringing the cosmic light down into the earth with each step, and send the earth energy up into the cosmos, creating a rainbow bridge.

The 4 different stages of the pranic breathing technique

Practice each one until you feel comfortable with it.

1. Firstly, imagine you have a hollow tube that is as wide as a circle you can create by placing your thumb and index finger together, like an OK sign. The tube runs from the top of your head to the base of your spine, but you can also extend it up into the universe and down into the center of the earth. On your first inhale imagine bringing up pranic energy from the earth into the hollow tube, hold for a few seconds and then release with a sigh. On the second inhalation imagine bringing in pranic cosmic energy from the Universe, hold for a few seconds and then release with a sign. Practice until you can feel this energy.

2. Carry on as above, only this time as you hold your breath for a few seconds keep your attention on the pranic tube as you exhale with a sigh. On your inhale from the cosmos, hold breath for a second or two while focusing on the pranic tube, then when you release take your attention to your whole physical body. Energy flows where the intention goes. Keep practicing until you can feel a flow of energy from your pranic tube to you whole body.

3. Bring your awareness to your heart chakra, center of your chest, bring yourself into a state of love and gratitude, make sure you can feel this. When you can sense this feeling strongly inhale drawing the prana from the earth into your heart space. Suspend your breath for a while as you focus on your heart chakra, still holding the feeling of love and gratitude. When you let go of your breath move your awareness from your heart into your physical body and allow the now ‘charged’ prana to expand into your whole body.

4. Bring your awareness to your heart chakra. Bring earth prana and cosmic prana simultaneously into the heart center, then exhale.

Imagine that you can feel both the cosmic and earth energies entering you heart chakra with every breath. Visualize your heart chakra expanding with each breath until it fills your whole chest.

Meditate on your expanded heart center, balancing your whole being.

 

~via In5D.com