CONSCIOUS REMINDER: “If Your Body Is Showing These Warning Signs, You Might Be Retaining Negative Energy”

Negative energy is everywhere around us, such as in people, nursing homes, cars, buildings, airports, . Sensitive people will feel it more.

10 Warning Signs Your Body Is Retaining Negative Energy:

 

Headaches.

A lot of us get dull headaches when we are confronted with some negative energy. The reasons and causes of headaches may be various, but when we are not able to explain it or deal with something weighing on us, negative energies can probably be the cause.

Tension and restlessness.

Negative energies in our bodies manifest as tension. Our mind is full of negative thoughts, so we feel angry and sad. We also feel restless. However, if we take proper care of ourselves, it may help us a lot in getting rid of negativities and move ourselves in positive directions.

Stomach pain.

This is another probable sign that negative energy is present in our body or also our environment. Stomach aches are a milder sign of dealing with negativity. We can feel stressed about a particular situation or hold tension in our belly. Stomach aches can tell us a lot more than only telling us we have caught some stomach virus or the food we have eaten was terrible.

Feeling physically recoiled.

A lot of us may sometimes feel physically recoiled from some negative energy. In fact, this experience or symptom is the one which we will notice when we confront with negative energies in someone else, or another thing and place.

Adrenal fatigue.

Our adrenal glands are helping us respond to anxiety and stress; however, dealing with great amounts of negative energies in our body and our environment, the adrenal glands may get overtaxed. When we are tired, unable to sleep or to stay asleep, overwhelmed, achy and frazzled, we may pay closer attention as all these are signs of dealing with so-called adrenal fatigue.

Difficulties in breathing.

This may be a sign that something is not good when it comes to the energy in our body. We hold grief in our lungs, so when we feel grief, the emotion stays hold in our lungs. This means that when there is grief in our lungs, we may have a hard time to breathe as we are overwhelmed by the emotion.

Chronic pain.

Negativities can even manifest themselves in the form of chronic pain. So, negative energy can cause constriction and tension in our muscles. The constant stress will take its toll on our body, leading to physical pain and fatigue.

Depression symptoms.

Depression can be another condition negative energies manifest themselves in. Depression can make it hard for us to feel more positive as to how this condition works. It is not a surprise that depression is able to cause negative energies to enter our body, which is quite profoundly embedded in our daily experiences.

Feeling a little bit ‘off.’

When we feel that we are ‘off,’ we might have to think crucially and self-reflect about what happens in our life or what the cause of feeling that way is. While we look to fix huge problems, we miss the small problems that are building over time, every day. Negative energies can affect our health and bump into our relationships.

Dealing with exhaustion or confusion.

This is another physical sign that we deal with negative or also called vampire energy. When we talk with other people, they may make us feel upset, tired, confused, sick, nauseous, or everything else which is negative. That’s why we have to clear negative energies and keep going.

 

~via ConsciousReminder.com

CONSCIOUS REMINDER: “3 Ways To Cleanse Your Crown Chakra”

The well-known Crown Chakra, which sits at the top of our heads, is also called ‘Thousand Petal Lotus’ or Sahasrara, and it represents the most potent center of energy in our bodies. Also, it is our personal connecting or the life live to the Source energy.

So, when we have our Crown Chakra healthy and open, it will help us feel connected with something that is better and greater than ourselves, and it will also allow us to be guided by our Divine realms.

In fact, for the Chakra to be in alignment, the rest of the Chakras have to be full and healthy too. It seems that the other Charkas fuel the potential and energy of our Crown Chakra.

3 Ways Of Clearing Our Crown Chakra And Making It Healthy Once Again

 

First of all, we should work on our lower Chakras.

The Crown Chakra is one of the seven Chakras in our body. In order to be balanced and healthy, the rest of the Chakras also have to be balanced and healthy. We can do the following exercise for this purpose:

Over each of the Chakras, we should move our hand in the opposite direction of the hands of the clock than in the same direction, starting with our Root Chakra, working out the way to our Crown Chakra.

We should imagine how it cleanses away everything which blocks the chakra to use the counter clock movement. When we feel that energies are cleansed, we should shake off the hand and do some clockwise circles around the Chakra. With this, we will protect the Chakra.

We have to be guided by our intuition about the time we have to spend on every Chakra.

Creating a quartz grid.

For this, we need to have four pieces of clear quartz. Also, for some additional benefits, it is preferred to keep them out in the sunlight for 10 minutes prior to performing this.

We have to lay down, place one crystal on the top of our head right on the floor. Two of them should be placed next to our ears, while the fourth should be at the bottom of our feet.

First, we have to close the eyes and breathe deeply for ten times. We should imagine how the crystals form some energy and even how they cleanse everything unneeded away.

On the next inhale we take, we should imagine the energy pouring from the head to the feet. On the next exhale we make, we should imagine how the crystal which is near our feet collects negative energies. This should be repeated for about ten times.

Getting sunshine.

We can awaken and invigorate our Crown Chakra through the Sun’s energy. This means that spending some time outside under the Sun’s rays may be fast and also an easy way which can help us open our Crown Chakra.

Moreover, another excellent way we can utilize the energy of the Sun to clear the Chakra is if we consume foods which were placed out in sunlight. We can also work or wear crystals which were outside under the sunlight.

So, when we finally have our Crown Chakra balanced and healthy, we are going to feel excellent, being on the same line with our highest calling, or even connected to everything and with the Universe.

 

~via ConsciousReminder.com