NEZEL PADAYHAG: “How Each Of The 5 Basic Brainwave States Shapes Your Reality”

Most of us grew into believing that our reality shapes us. But as science advances, we come to the understanding that, in the most part, we have the power to shape our reality.

Now you must know the difference between reality and the actual world. A reality is the personal world you shape and perceive from the actual world around you.

If you change your reality you actually change your own personal world. Knowing how our brain’s activity influences our perception of the world is the first step in this pursuit.

Your neural connections and brain chemicals might be responsible for your emotions and your perception of the world.

However, more studies point to the importance your brainwave frequency plays in your body’s biologic functions and the shape of your reality.

Even your ability to focus is controlled by your brainwave state. Your unique brainwave activity, with its rhythm and pattern, matches each of your activities.

The brain’s millions of neurological synapses operate on electrical impulses resulting in an overall frequency. This frequency or wavelength directly affects your consciousness.

If you have the ability to measure these waves, you can have the ability to control your own biology.

The basic brainwave states are associated with different mental states and each of these states impacts the shape of your reality in a different way.

The 5 Basic Brainwave States And Their Effect On Reality:

1. Alpha

Alpha waves slow the cycle of your brainwave at 7 to 12 Hertz and help you relax. This state is often associated with imagination, visualization, peace, safety, and relieving stress.

When watching movies or television, this is your brain state. You can also access the deeper realm of consciousness with this state.

2. Beta

Beta waves enhance concentration, cognition, alertness, and focus.

Having a frequency of 13 to 40 Hertz, beta waves help you make quick connections, find ideas for your creative projects, and have the best state of mind when engaging in sports and other physical activities.

3. Theta

Theta is the best state to be when you want to meditate, increase your creativity, memory, intuition, and other extrasensory perception skills. This “shamanic” state of consciousness has a frequency of 4 to 7 Hertz.

Theta waves also increase your chances of becoming more receptive, having visions and flashes that are almost dreamlike, becoming inspired, and digging into your buried memories. This realm is considered elusive and mysterious because brain activity slows down to a point that almost induce you to sleep.

4. Delta

Being the slowest brain wave at 0 to 4 Hertz, Delta is the state of your mind when you’re in deep sleep.

Delta waves are crucial for your body’s restoration and healing. Delta is also the state where your unconscious mind operates.

5. Gamma

Gamma is the newly discovered frequency and has a hyperspeed frequency that is above 40 Hertz. Because of this, not many discoveries have been associated with it.

So far, the Gamma waves are understood to be associated with high level information processing and bursts of higher order thinking and insight.

Conclusion:

On a regular day, different parts of your brain are oscillating on different frequencies even if, at some point, most parts of the brain operate on one dominant frequency within.

To be operating on the same frequency, wherein the brain could work as one, is the ideal state to be because it can make you feel the most powerful.

Some people have been using methods for brain entrainment, like binaural beats to control and make the most of their brainwave frequencies.

Clearly, if you want to change your reality, you can do something about it by using these states in your favor.

Let’s say you want to shift from a stressful mental state to a relaxed one, you can try listening to the kind of frequency that supports the mental state you want to be in.

It’s simple and cheap because you can do it right from the comforts of your own home and all you need is knowing yourself.

 

~via LifeCoachCode.com

Advertisements

CONSCIOUS REMINDER: “Your Guardian Angels Communicate With You — These 6 Subtle Sensations Reveal Their Presence”

Are you trying to connect with your Guardian Angel? Do you feel that you are not able to receive their messages?

Well, the thing is that maybe your Guardian Angel is reaching out to you but you aren’t realizing it. Here are some of the different ways in which your Guardian Angel is trying to send you a message through touch; so you can actually feel these messages as they have a physical manifestation:

1. Embrace Or The Angel Hug:

Sometimes when you are trying to connect with your Guardian Angel, you might feel as if someone is hugging you. Yes, you might feel as if someone is holding your hands gently and giving you a warm loving embrace. Well, that’s a sign that your Guardian Angel is around you and trying to help you out. This usually happens when you are very stressed and tired and the Angel wants to show that they are around you to help you get better. So, it’s their unique way of telling you that you are important to them and thus they care for you enough to give you a warm loving hug.

2. A Warm Feeling:

If you are trying to connect with you Guardian Angel and you begin to feel that the temperature around you is rising, this means that they are around you. Yes, they want to literally make you feel warm and this is one way in which you can realize that they are around you and acknowledging that you’re longing to connect with them.

3. A Current Of Electrical Power:

Sometimes you may also feel a current of electrical power. This also means that they are around you. This electrical power may just affect your body but not in a negative way. It may shock and stun you and it might actually be very powerful. But don’t worry, it is just a sign that your Guardian Angel is around you. They are just making sure that you know and recognize their presence more than ever and this is why they are using a strong sign to tell you about their presence.

4. Angelic Wind Or Breeze:

You might also feel the presence of you Guardian Angel in a very easy breezy way; yes; actually with an angelic wind or breeze around you. The Guardian Angel may just be trying to tell you that they are hearing you and assuring you of their love and affection. Also, the breeze can be a way of soothing you and bringing peace and good wishes in your life. The breeze is a sign of how your prayers are being heard and good things are coming your way.

5. Liquid Sensation:

Guardian Angel may also give you a sensation as if a thick liquid is falling on your body. It might feel like honey and this liquid sensation is also proof that your Guardian Angel is around you and trying to tell you something that you don’t know about.

6. Feeling As If Someone Is Sitting Beside You:

Sometimes you may also feel that someone is sitting with you while you are struggling to connect with your Guardian Angel. Well, that’s none other than the Guardian Angel themselves. It may seem creepy but it surely isn’t. There is no one that you can trust more than your Guardian Angel. So, don’t get uncomfortable or scared if you feel they are around.

 

~via ConsciousReminder.com

ERIC RAINES: “Energy Flows Where Attention Goes”

“This is not a war of flesh and bone, this is a conflict of forces and principalities, and the battleground is the mind of man.”

~Eric Raines

 

In a world where the majority has no clue what is truly going on behind the scenes, we find manufactured ignorance, generational dogma (tradition) and cognitive dissonance peeking around the corner for everyone who begins to awaken and realize with their real eyes all the real lies around them.

We have been herd programmed so completely, that many have their own opinion, yet never give it voice, let alone actually stand in front of the crowd and speak up.

The pattern is fairly common. Some little nagging sense of, “Wait, that is not right” blossoms under the surface, and suddenly a bit of research is done. Obvious lies are right in front of them, and yet they see a major negative reaction by their friends, family and coworkers whenever they try to show them.

Continually rebuffed, eventually most stop trying to show people, and end up diving down the rabbit hole, silently, learning and discovering more about themselves and their reality.

What ends up happening is one of two paths.  The first, is what I call, “information junkies”. This is where people are always searching for the latest intel, or the newest interview or update and they devolve into cynicism and disdain for the majority, so lovingly called the Sheeple. As their knowledge base grows, so does their separation from the rest of mankind as they evolve their minds to take in extraordinary levels of reality stretching, and they find themselves in smaller and smaller groups of “specialized information”. Once these groups form, if anyone comes across with information that proves their truth wrong, some of the most viscous and malicious emotions spring forth at anything that threatens their perception.

The second, are the people who have researched as much as they could, before they realized that its not about the mind, it is about the heart. These are the people who understand the state of the world around us, but are choosing to focus on love, community and what makes us similar instead of what makes us different.

Two very similar paths. Understanding of how manipulated our perception in this reality truly is, is a common understanding in these tiny minorities of humanity. Across the board, everyone in these groups recognizes that the main tactics of the manipulation. Divide and control…problem, reaction, solution.

Yet, here we are. Sitting in camps, taking potshots at each other.

The bottom line is that your thoughts, your emotions, your automatic reactions, by and large are not yours. This is not a war of flesh and bone, this is a conflict of forces and principalities, and the battleground is the mind of man.

The simple act of disassociating yourself from other aspects of humanity, especially aspects that look at the world more similarly to your than any other facet of humanity, does not only not make sense, it is absolutely insane.

Energy flows where attention goes. Why don’t we all start looking at what we do have in common. A really big job in front of us to liberate the collective consciousness of mankind.

Until we turn our collective focus onto what we want to see in the world, the energy will just keep perpetuating what we don’t.

 

 

~via UnleashingNaturalHumanity.com

TANAAZ “(Forever Conscious): “The Cosmic Energy of the June Solstice 2017”

cosmic-solstice-2017

The June Solstice falls on the 20th-21st, marking the longest day of the year in the Northern Hemisphere and the shortest day of the year in the Southern Hemisphere.

In the Northern Hemisphere, the June Solstice represents the peak of the year and the point of highest energy. The Summer Solstice is a time of light, masculinity and outward expansion.

In the Southern Hemisphere, the June solstice represents the lowest point of energy for the year. The Winter Solstice is a time of darkness, femininity and inward expansion.

No matter where you live, you can feel the energy of the Solstice by observing Mother Nature.

In the North the days are sunny, the sky is blue and nature is very busy. In the South, the days are cold and grey and nature is mostly resting.

Mother Earth pretty much sums up the energy that is around us at this point in the year and where we should be focusing our energies.

Those living in the Northern Hemisphere are being blessed with high energy and the desire to go out and do things, whereas those in the Southern Hemisphere are being blessed with a lower energy that is better used for rest and reflection.

Even though there are differences in the energy of the Solstice, the planetary or cosmic energy is the same no matter where you live.

In the sky, the planets are gearing up for the Super New Moon which falls on the 23-24th of June. This Super New Moon is part of a longer cycle that started back in May and will help to crystallise things and bring about a fresh new beginning.

This energy, along with the Solstice is going to be guiding all of us to start thinking about our life in a new way.

We are going to be guided to assess and review our thoughts, words and actions, and to make adjustments that reflect the life that we wish to lead.

The cosmic energy around the Solstice and leading up to the New Moon holds an intense energy, almost like the heavens are beaming down on us and lighting up areas of our lives that need our attention.

We are all going to be called to step into our fullest potential and begin aligning with our purpose and our highest path.

Our purpose on this Earth is to be true to ourselves and to follow the calling of our hearts, although this can seem tricky at times, the more we stay true to who we are, the easier this journey will unfold.

The Solstice energy is going to be beckoning us to welcome in the new and to celebrate why we are here and what mission our soul has come to serve.

This is an excellent time to revaluate your life and to go after any goals, dreams or wishes that have been on your mind.

The time also has come to take a leap of faith and start putting your plans into action. Don’t be afraid, the time to start is now.

In the Northern Hemisphere the time is perfect to reach out to others, collaborate and put your ideas out into the world for other people to see.

In the Southern Hemisphere, the time is perfect to brainstorm, make notes and channel your creativity to come up with solutions, strategies and new ideas.

We have all reached the point in the year where it is time to get out of our comfort zones, rise up and put plans into action. It is time to build bigger dreams, have higher ambitions and to find more and more joy.

In fact, if you don’t know where to start with all of this energy, start by following your joy and the rest will fall into place.

Life is strange sometimes, but it is helpful to remember that aside from all the soul lessons and growth, we are simply here to have fun.

If you do nothing else for the rest of the year, just focus on using the cosmic energy of the Solstice to bring in as much joy into your life as you can.

 

~via ForeverConscious.com

LISA RENEE (Energetic Synthesis): “Personal Accountability”

 

“Are you accountable for your actions even if nobody holds you accountable — or nobody catches you?  Of course you are.  If you do not think so then you are cheating on yourself.  You are the person who will ultimately suffer the consequence of your actions.  Even if you cannot visibly see the consequence of your action today, there is always a consequence that will show up either now or later on.”   ~Lisa Renee

 

All human beings are responsible for their thoughts, deeds, actions and behaviors, all of these are direct choices made by each person in the moment that will have direct Energetic Consequences. Whatever quality of energies we prepare our body to be resonant with or hold as spiritual conduit, whether it is positive forces or negative forces, is what we allow ourselves to have consent with. Whatever kind of force we are in consent with (whether we know this or not), is the Frequency that our body and Consciousness is subjected to in Universal Law. The quality of spiritual force will have corresponding dimensional laws which govern the actions of that quality of that spirit. Negative forces are in the lower dimensions and create servitude and bondage to time, while positive forces of the Spirits of Christ are in the highest dimensions and create sovereignty and freedom for the Soul and spirit.

Universal Laws contain the principle of Accountability that has the purpose to restore energetic balance through ones personal thoughts, deeds, actions and behaviors throughout that beings lifetime and spiritual evolution cycle. All energetic repercussions to the Soul and Spirit is accounted for and those actions are made responsible to the appropriate parties at the end of the Ascension Cycle. Practicing Accountability is a direct part of Spiritual Ascension. As we increase our ability to be responsible, we increasingly develop our spirituality and the way we perceive human values that evolve ourselves out of existing in the lower energy dimensions. Being accountable to our behavior and choosing more evolved higher ethical behaviors, is how we stop the cycle of Attachments, servitude and bondage to lower spirits and their lower nature.

Leadership or Stewardship Roles

I AM Accountable towards Others and Speak my Truth Harmlessly.

In leadership roles, accountability is the acknowledgment and assumption of personal responsibility for one’s actions, products, decisions, and policies including the administration, governance, and implementation within the scope of the role or the position of influence and power made over others. Accountability encompasses the ethical conduct necessary to model integrity through being answerable towards the resulting consequences of one’s choices and actions, especially in regard to the impact made upon others, or impact made to a group, organization or impact to planetary resources. Accountability cannot exist without the proper ethical model to understand that being responsible for one’s actions, thoughts and deeds, has consequences that are a result of the decisions that are made. In other words, an absence of accounting for decisions and choices that are being made means, there is an absence of accountability. Without accountability, there can be no integrity nor trustworthiness present. This is also an accurate statement when determining the quality that one will experience in their personal life, family dynamics, career and in every social interaction and communication they engage in. This principle is required in both the macrocosm and the microcosm relationships of our life. The importance of committing to personal accountability as a developed character trait and skillset in order to improve one’s life conditions in every possible way, cannot be underestimated.

Have we lost the trait of being accountable? What would someone say about your accountability? Has it become so commonplace to exaggerate everything we say?

Accountability is an ethical model and character standard that expresses you, and only you, are totally responsible for your actions. The willingness to be accountable for what you do and what you don’t do (or refuse to do) is a significant trait of your moral character.

Many people confuse responsibility and accountability as being one in same. In the practical reality, they are character traits that are more like two sides of the same coin. Being accountable has more to do with giving up certain ego defense behaviors, such as negative beliefs and attitudes, than just making an effort to behave or relate to others in a different way. One of the most common ego defense mechanisms used to avoid personal accountability or responsibility is to become upset, blaming others or to have an emotional tantrum. When a person goes into tantrum mode or gets upset because they have been triggered, obviously, they can no longer effectively handle the matter. They have gone “unconscious”. When a person goes unconscious and engages in tantrums whenever they are emotionally triggered, they are now fodder for dark and negative energies to harvest negative emotional energy and increase the negative charge.

This is a common ego defense to avoid facing the truth of the matter or the task at hand in order to avoid any attention being placed upon the person’s accountability to their own actions. It’s a diversion tactic that is made by the unconscious impulses of a person, or they deliberately choose to have a tantrum in order to change the focus of the discussion.  

This is done by simply tuning someone out, lashing back insults in an attack mode, or by having a mental conversation while someone is attempting to point out how they could have assumed greater responsibility or accountability. Some of us may be reminded of occurrences such as these with our significant relationships, partners or spouse. Yet another ego defense is playing the role of victim-victimizer in order to escape or detract from personal accountability. When people are unwilling to look at something or be accountable for their actions they will commonly say expressions in the victim-unconscious roles such as  “I can’t” and “I’m unable.” If they are master manipulators they will usually use doublespeak to confuse the truth in the issue and turn around the responsibility to be handed to the weaker person or less dominating party. Sometimes, being personally accountable to one’s actions and the willingness to tell the truth, simply involves courage.

Do you have the necessary courage to exhibit personal accountability? One may want to examine the consequences associated with being accountable and responsible before answering. First, accountability means you are responsible to somebody or for something. Second, being responsible means that you cause something to happen. Third, by exhibiting accountability, as seen through the eyes of the people around you, may look like the following:

  • Accepting complete responsibility for your behavior.
  • Meeting/exceeding agreed upon expectations in an agreed upon role or position.
  • Admitting mistakes and taking steps to correct them.
  • Admitting limitations of knowledge or skills in certain areas.

Accepting responsibility is being fully aware of exerting control of one’s behavior through one’s choices. Additionally, one accepts the consequences of the choices one makes while taking responsibility for what may be perceived as positive or negative experiences that come with those choices.

Integrity, or doing what is right, because that is the right thing to do, is the epitome of accepting responsibility. We all have much to gain by exhibiting personal accountability in our personal and professional life. Some of these are listed below:

  • You become a person that can be trusted.
  • You are respected by people around you. Your words or actions hold credibility.
  • You demonstrate trustworthy behaviors within interactions made between the group/team/organization that you are connected.
  • You are a person with strong moral and ethical character.
  • You can be trusted to complete challenging projects and meaningful assignments.
  • What kind of person do you want to be?

Personal freedom begins and ends with responsibility and accountability. Personal accountability is an opportunity. It is an opportunity to contribute to the world, contribute to the human race and the organization of which we are a part. It is the opportunity to be counted as trustworthy among the other people inside our organization and for whom we truly hold caring respect. It is our opportunity to ask, “What can I do to contribute?” and “How can I make a difference?“. If our spiritual and other organizations foster an environment that values integrity, trustworthiness, honesty and courage, personal accountability truly presents all of us with a vast opportunity to grow while serving others.

Below are a few exercises that we can work on:

Tell the truth. Many times we may make the mistake to believe that saying a “little white lie” is better than to risk hurting feelings or dealing with someone else’s judgment of our behavior. Maybe we are in fear and afraid to face the consequences. When we engage in lying about something or we try to cover it up, this deceitful action will always boomerang and make the situation much worse. When deceit is used to manipulate or cover up, it snowballs into a larger problem and sucks time and energy. Save yourself some time and protect your energies by telling the truth.

Monitor yourself. Are you accountable for your actions even if nobody holds you accountable — or nobody catches you? Of course you are. If you do not think so then you are cheating on yourself. You are the person who will ultimately suffer the consequence of your actions. Even if you cannot visibly see the consequence of your action today, there is always a consequence that will show up either now or later on.

Go within. When you have conflicts or trouble in relationships or situations, look in the mirror first. Ask the question to yourself, “What is the problem here?” “What am I doing or not doing to solve this issue, and what can I improve upon?”. In many interpersonal communications with every social aspect, whether its communicating with family, friends, or acquaintances, personal accountability is sorely lacking and urgently needed. Accountability is not just a mindset but is an important skill set that everyone can learn and should master. Choose personal accountability and own it. This commitment will always eventually reveal a much more positive situation for everybody involved.

Unified Cooperation builds Accountability

Through Unified Cooperation, the consistent development of the group can better align towards mutual agreement, that helps to build energetic Coherence, congruence and Accountability, within all members of organizations and communities.

Accountability and Self-Responsibility for one’s direct behavior and actions cannot exist without developing inner Coherence.

Practicing Accountability is a direct part of developing inner Coherence and supporting the integration of the personal layers of the Lightbody. This means we do not have a duplicitous nature, or a split personality that shows one face to the public, and another face in private. We must be willing to give up useless ego power struggles with others.  As we increase our ability to be coherent, we show ourselves as we are, and there is an ability to allow people to be just as they are in that moment, without judgment. As we develop our inner Coherence, the way we perceive events changes, we evolve away from needing to feed negative emotions, control outcomes or stop the need to attack others. Being accountable for our behavior and choosing more evolved and higher ethical behaviors, is how we stop the cycle of painful attachments, servitude and bondage to lower spirits and their negative nature. These negative spirits interfere with the function of our instinctual body, thus, distorting our feelings and intuitive perceptions into creating pain, suffering and misery.

(Source  Ascension Glossary – Accountability, Adapted from: Wikipedia, http://www.byrdbaggett.com, http://www.huffingtonpost.com)

 

 

~via EnergeticSynthesis.com – Time Shift Blog – June 13, 2017