June 29, 2022

LISA RENEE: “Intuitive Empath Guidance”

“Empathic people can be hyper aware, or able to tune into other people’s moods whether they’re positive or negative energies. Without boundary setting, some mental body tools and the 12D shield the energies of other people and their thought forms and moods, their emotional states even when they are hidden in the unconsciousness layers and they’re not talking about it out loud but it’s still an energy result that’s being created and those thoughts and emotions are things and they can lodge in your light body. This is why most all empaths can remember that when you’re in a crowd, group or some kind of party atmosphere where there’s a lot of people you may feel drained, depressed or burdened with heavy energy. As a result most of us learned we had to be alone to regain our centre and find balance. We would go into our room and hide away just wanting to be left alone and get some peace and quiet. This is necessary in so that we take care of ourselves in this way creating the space for peace and quiet, a safe space for us to recover our core and centre ourselves again. Many of us in our community are empaths to a varying degree of sensitivity. I hope to remind of us that this is a higher sensory ability and a blessing as it means we have embodied our Soul consciousness and potentially higher bodies. We have functioning levels of energy receivers and transmitters than can actually feel the energies around us. First we have to know and remember that being in crowds or groups in person, being around people that are Energy Vampires is very challenging and at times it can be overwhelming. That is how it is. This is why the 12D Shielding process is so important to learn to strengthen the Aura to repel environmental or external energies. As the bifurcation occurs and we make this transition some of us may have noticed that the schism between certain people or groups is increasing radically and what we may have been able to tolerate in other people before like maybe a few years ago has changed a lot this year. The Earth field is unstable in certain parts because the collective energies of the human beings are shifting and yet they are totally unaware that the environmental energies are directly related to human beings thoughts, behaviours and emotions in the collective consciousness. Sometimes this can make our life challenging and we can feel drained easily but remember that you have plugins working in your spiritual body that many other human beings do not have working and you are blessed with this access. We are empaths so let’s make sure we honour that in each other and share some tips that may be supportive.”

~Lisa Renee

This month we discussed these three subtle forces that are within all spectrums of frequency and energy and my hope that this is yet another tool for strengthening boundaries and helping to strengthen ourselves when in the presence of challenging and difficult people like energy vampires, people that are blocked with heavy duty black forces and can be used as dark portals or any other kind of situation we may find ourselves. As the bifurcation occurs and we make this transition some of us may have noticed that the schism between certain people or groups is increasing radically and what we may have been able to tolerate in other people before like maybe a few years ago has changed a lot this year. The Earth field is unstable in certain parts because the collective energies of the human beings are shifting and yet they are totally unaware that the environmental energies are directly related to human beings thoughts, behaviours and emotions in the collective consciousness.

Many of us in our community are empaths to a varying degree of sensitivity. I hope to remind of us that this is a higher sensory ability and a blessing as it means we have embodied our Soul consciousness and potentially higher bodies. We have functioning levels of energy receivers and transmitters than can actually feel the energies around us. Sometimes this can make our life challenging and we can feel drained easily but remember that you have plugins working in your spiritual body that many other human beings do not have working and you are blessed with this access.

We are empaths so let’s make sure we honour that in each other and share some tips that may be supportive. First we have to know and remember that being in crowds or groups in person, being around people that are Energy Vampires is very challenging and at times it can be overwhelming. That is how it is. This is why the 12D Shielding process is so important to learn to strengthen the Aura to repel environmental or external energies. When an empathic person is stressed it is common that their empathic ability will be heightened and the boundaries lessened and this means that psychic sponging or emotional sponging may occur more easily. So, an empathic person has to be much more aware of how to self assess and administer self care because in a crowd or place that has a lot of negative energy build-up this can feel like a direct assault, attack and be totally exhausting. As a result empathic people must learn to protect their sensitivity and find energetic balance in a way that allows their nervous system and body to find states of total relaxation, inner stillness, that space of no stress or tension when the body is able to be comfortable, let go and relax.

Before we learn to identify Negative Ego thoughts and emotions in ourselves sometimes empaths take on other people’s thoughts and emotions and mistakenly think those are their own. This is why as empaths we have to self-source. We have to be self-aware so that we can tell if we are absorbing thoughts or feelings from external sources or other people or it may be coming from mind control broadcasts. Come into checking with our selves. Is this thought mine? Is this feeling mine? Where is this coming from? Empathic people can be hyper aware, or able to tune into other people’s moods whether they’re positive or negative energies. Without boundary setting, some mental body tools and the 12D shield the energies of other people and their thought forms and moods, their emotional states even when they are hidden in the unconsciousness layers and they’re not talking about it out loud but it’s still an energy result that’s being created and those thoughts and emotions are things and they can lodge in your light body. This is why most all empaths can remember that when you’re in a crowd, group or some kind of party atmosphere where there’s a lot of people you may feel drained, depressed or burdened with heavy energy. As a result most of us learned we had to be alone to regain our centre and find balance. We would go into our room and hide away just wanting to be left alone and get some peace and quiet. This is necessary in so that we take care of ourselves in this way creating the space for peace and quiet, a safe space for us to recover our core and centre ourselves again.

Empathic people may have developed a sensory ability that is more heightened than others. It’s not limited to a perceptual range of emotions. Let’s say some empaths can have a really developed sense of smell. They can get overwhelmed with that sensory overload and they react very differently to things like essential oils or perfumes or a range of aromas. One kind of empath may feel relaxed and emotionally supported by natural aromas and fragrances while another kind of empath feels assaulted by their frequencies while another empath may have sensory visual overloads where if they see images that are disturbing it is much more impactful to them because they can go into a kind of visual shock while another type of empath or non-empath would not have this kind of reaction or response to that visual stimulus. Empaths have different developmental levels in their sensitivity that can extend into different abilities that go way beyond just emotional sponging of non-visible energies.

We have an interesting situation where we are evolving into Group Consciousness as empaths and at the same time we have to learn how to function in a group without being totally overwhelmed by the group energies. I want to affirm that this is necessary and to recognize how to take care of your self better when feeling overwhelmed by group energy. You can be in a group and still learn to honour your individual self taking good care and giving yourself what you need to feel better to re-centre and rebalance. Some people in the 3D world may not understand this process or requirement so it’s up to you to enforce that boundary for your own health and sanity. Explain to others what you need which in many cases may be to be left alone. We have to manage our empathic abilities in a fallen matrix where many people have lost their ability to feel, sense or assess the energies in the environment. So don’t be shy and tell people nicely that this is how it is being loving but firm and clear about maintaining your boundaries.

As an example monitor yourself when you feel overwhelmed or stressed out. Know that your empathic ability is even more heightened. So make a plan to distance yourself when you need to. If you can identify the source of where you may be emotionally sponging – maybe it’s a person, group or thing that holds a strong emotional charge get away from it. Take distance and in your mind intend to power up your aura shield and deflect negativity. Remember that physical closeness in proximity is also what intensifies the emotional or psychic sponging. If you have to appear in a group or crowd somewhere prepare for that before you go. Be sure to shield and meditate to power up your auric strength before the gathering. Maybe work your symmetry command or what you like to do to centre yourself, connecting to Spirit while feeling your heart. Visualize protection around you while powering up your aura intending to be strong.

If something happens in the crowd or event try to find an isolated space for a moment and meditate to reaffirm your connection powering up your light source and boundaries. This is something you can do in a bathroom stall or car seat while in a public place. Any place you can get to to be left alone to meditate in stillness for a few minutes. Focus on positivity and love. Strengthen your 12D Shield and see it working as a protective bubble around you.

Sometimes empaths have an especially hard time saying “no” to demanding people but this is a must for an empathic person. Set healthy limits and boundaries. Pay attention to the circumstances. Know your own limits. Don’t set yourself up to be stressed out. Make sure that you limit how much time you spend listening to difficult or challenging people like those in the Controller or dominator archetype by learning to say “no”. You do not have to defend your answer as “no” and you have every right to say “no”. Set clear limits and boundaries with people. Be sure to redirect them politely if they get critical or nasty because they didn’t get what they want from you. Reaffirm your right to say “no” and mean it remembering that saying “no” is a complete sentence that you do not have to apologize for.

Some empaths respond well to breathing focus, shifting awareness to the breath while observing whatever it is in the environment that has caused psychic sponging. Let’s say you’re out in the environment and come across an area of extreme negativity in the Earth grid that emanates a miasma of toxic sadness and fear or a flash of memory that you see that fills you with this negative emotion that you know is the experience of that moment in time. Bring to your mind to focus on your breathing. Allow yourself to relax your eyes and focus inward on breathing. Feel the breathing movement through your nostrils or your mouth. Maybe do a few pranayama breaths with alternating nostril and see if the emotional tension or pain releases for you. This works for some better than others but it is a tool to help shift out negative feelings quickly.

Many times if you feel sharp sudden pain, feel sick out of nowhere or have an extreme headache or bloating you have some attachments, fragments or entities that may be asking for transit or release. If you’re in public try to get to a quiet and isolated spot and work the Release into Aqua Portal or Diamond Pillar or call upon the Guardians or God Self for help in making transit for these releases. Most of the time you don’t need to recite a long command but feel how it moves in your heart when you ask for these energies to be released and cleared you may see them or feel them spinning out of your field. You may feel a palpable release of physical pressure as some area of your body – it could be your head, heart or body part.

Many times if you wake up and immediately don’t feel good, feel congested and hurting ask to release black magic spells, curses, symbols and inserts. While you are trying to wake up do some “I am God, Sovereign, Free” mantras while you are getting up and getting ready. This should give quick releases. You may need to command your personal space and really strengthen that up when you have time during the day. When you get a few tips and work with the ES tools you can also apply Simple Triad Sweep (STS), Ban of Non-Interference with the visual structure banning energetic interaction between you and the object or person with emotional charge. The Krystal Star of Azoth can also be visualized at any place in your body spinning and neutralizing the dark spot of energy. You also can direct Celestine Fire in this way and many people after some time in the community use the meditations may find a mix and match to find other ways that they feel work the best for them individually.

It is important to get more clarity and define your needs to function better as an empathic person. When you have a moment it might help to have a written list of things that are your top issues for emotional sponging or situations that you’ve noticed have really knocked you out of centre or emotionally rattled you. Then formulate a plan for handling these types of issues so you are better equipped when they happen suddenly and out of the blue. If there are triggers to these emotions then you know you may have some work to do with Core Fear Removal working with your higher spirit to clear out the pain body of emotional triggers. Your goal is to be able to feel ranges of emotion but to not let these emotions overwhelm you and that you can shift out of them quickly and easily. They don’t linger with you at all or become lodged in your body.

Also for most getting into a bath and soaking is highly supportive for clearing out energies of the day and may be something you want to do at bedtime. Getting in a bath or shower with some salts and meditation is a great amplifier for cleansing out the negative energies of the day. I hope that this is helpful to have a few guidelines to remember that as empaths we are a community of empathic people and so that we can stay strong in supporting each other and that this is a totally normal ability to have and stay centered in the midst of some really unstable and surreal energies that we may be exposed to in these times. ^[1]

References:

[March 2017 Ascension Class]

LISA RENEE: “Intuitive Empath”

“Empaths are most likely to have had varying paranormal and spiritual experiences throughout their lives. NDE’s (Near death experiences), or OBE’s (Out of body experiences) can catapult an unaware empath into the Awakening period and provide the momentum for the spiritual journey of inner discovery. They may not be grounded and are so open and so heart centered, this leaves their aura unprotected and their etheric body gets way outside of the physical body, when it actually should be closer in and symmetrical. The more out of energetic balance a person is, and if they are not fully centered in their auric field, their etheric body starts to become interfered with by dark or negative energies.”

~Lisa Renee

An Intuitive Empath is a person that has natural inclinations towards heightened emotional sensitivity and Empathy. Most of the Starseed community are naturally developed Intuitive Empaths, as most incarnated with their full Soul matrix in tact. Thus, it is critical for Starseed, Indigo and Awakening people to develop control and discipline over their mental and emotional body, or they will be overrun by energies and overwhelmed by their own thoughts and feelings, as well as, the thoughts and feelings of others that they empathically tune into.

Empathy is the capacity to understand or feel what another person is experiencing from within the other being’s frame of reference, i.e., the capacity to place oneself in another’s position. There are many definitions for empathy which encompass a broad range of emotional states. Types of empathy include cognitive empathy, emotional empathy, and somatic empathy. [1]

Being an Intuitive Empath is when you are affected by other people’s energies, and have an innate ability to intuitively feel and perceive others. An empath’s life is unconsciously influenced by others’ desires, wishes, thoughts, and moods, as they can pick up on these energies in the environment. Being an empath is much more than being highly sensitive person and it’s not just limited to feeling and expressing emotions. Empaths can perceive physical sensitivities and spiritual urges, as well as just knowing the motivations and intentions of other people. Empaths have a natural skill with Higher Sensory Perception. A person is either an empath or not. Empaths are open to process other people’s feelings and energy, and in many cases, can take on the emotions of others. For this reason, many empaths experience things like chronic fatigue, environmental sensitivities, or unexplained aches and pains daily. Empaths have a tendency to openly feel what is outside of them, becasue they can feel barraged by external energies, making it harder to accurately feel what is inside of them. This can cause empaths to ignore their own needs and have poor boundaries. In general, an empath is non-violent, non-aggressive and leans more towards being the peacemaker. Any area filled with disharmony creates an uncomfortable feeling in an empath. If they find themselves in the middle of a confrontation, they will endeavor to settle the situation as quickly as possible, if not, avoid it all together. Empaths are most likely to have had varying paranormal and spiritual experiences throughout their lives. NDE’s (Near death experiences), or OBE’s (Out of body experiences) can catapult an unaware empath into the Awakening period and provide the momentum for the spiritual journey of inner discovery. [2]

Etheric Webbing

Those Lightworkers that are healers, Starseeds, that are very empathic, and are very much in the heart healer archetype and are very loving, they can often have a humongously distended field, or large etheric field because they’re so empathic. These people need to tighten the etheric webbing closer to the physical body and not have it extended so far out. Sometimes empaths have issues with personal boundaries, and they become psychic sponges for other peoples negative energies or they naturally process others emotions. This group really needs the 12D Shield. This lesson may happen at the earlier stages of Awakening, as people tend to be in the love and light sensation of our first heart opening, and they haven’t figured out the wisdom of understanding how to actually navigate through these many complex layers of energy dynamics.

Newly awakening people as a part of their learning process is to understand the necessity for energetic boundaries. They may not be grounded and are so open and so heart centered, this leaves their aura unprotected and their etheric body gets way outside of the physical body, when it actually should be closer in and symmetrical. The more out of energetic balance a person is, and if they are not fully centered in their auric field, their etheric body starts to become interfered with by dark or negative energies. The etheric gridwork in the etheric body can get covered with debris and energetic garbage and this can make that person sick or manifest diseases. No one should be used like a psychic sponge, as it will overload your body. It’s extremely important to keep your etheric body webbing closer to your physical body. Ask your God Higher Self to tighten your etheric body and your etheric webbing closer to be more protected by your physical body, use the 12D Shield, and this will help adjust the layers. [3]

Telempathic

Empaths can perceive information through others emotions and feelings, which allows them to communicate through the same emotion, which may be processed as an energetic vibration through the empath’s body, making them Telepathic. Many children, autists, and animals are naturally open and telempathic, and will process emotional memories imprinted in the environment or when exposed to emotions that are carried by other people or family members that are near them. It is common for telempathic children and pets that have a strong emotional bond with their parent, to process emotional pain and imbalanced energies in their parent’s lightbody. In many cases a cherished and loved pet will take on the emotional imbalances of their owner, in order to help process blocked energy. This is in effect an energetic emotional clearing that is taking place, by the unconditional love that can be cultivated and bonds formed between animal and human relationships. Certain animals can even be effective gridworkers, and act as environmental energy harmonizers for the land and ley lines. [4]

References:

Empathy
Traits of Empath
PSD #4 Attachment Cords
Telepathy

See Also:

Empath and Self Care

Awakening

~via Ascension Glossary

June 12, 2018

DANE ARR: “How to Find Balance and Immunity from AI Shadow Beings”

I regularly search for information Prepare For Change light workers can resonate with as they work on the planet. What I have found below is excellent and it came from one of our members who found it very useful. It has instructions and invocations for Centering, Grounding, Shielding and Revoking of Consents. As always. use your discernment to choose what is best for you.

What is key to know to stand up to the controllers as individuals:

The Illuminati are well aware of Humanity’s potential to overcome their control. They have succeeded in controlling Humanity by one thing alone, by keeping our individual and collective vibrational frequency low by keeping us in a continual state of fight or flight, trauma = a state of imbalance. This has been done, and allowed by the collective of humanity via many methods over a long period of time. Many examples could be written but given the readers awareness its not necessary to list them suffice to say as a collective we have been conditioned individually step by step to consent to, believe in various concepts that are not our own, are not even our histories, are not for our collective benefit… or even concepts that don’t make any rational sense… but by adopting them at any level, subconsciously even, we give consent.

One of the main ways the Illuminati keep us in a dis-empowered state of imbalance is to assign to each of us what’s been called “shadow beings”.

Shadow “beings” are limited Artificial Intelligence (AI) entities that are attached to our auras, aka spheres of influence via our traumatized shadow aspects as “implant” points in order to gain influence over each of us negatively. In essence they are an AI construct/program designed to control people and keep them maintained in a lower vibration tucked inside the matrix.

They are created and maintained by very human illuminati coven members. The illuminati covens were directed to write and utilize these AI shadow “beings” programs by a type of being called the “Parents”. These Parents manage what each of the Illuminati “bloodline” family covens are tasked to do to keep Humanity under their control. All of us have an assigned a AI shadow “being” to each of us.

The Parents, who manage the Illuminati covens are themselves the very worst in us, they are shadows exemplified… they have uncontrolled emotions to the extreme which is the very foodstuff they want to harvest from us. In a sense they are this way as they are the batteries to hold the emotional imbalance they trigger in us.

How the AI shadow “beings” function:

How the Shadow “beings” are programmed to dis-empower us is to counter everything we do positive in our lives. The shadow “beings” mirror, attempts to reverse all actions we do to raise our vibration. They were designed by Human programmers to compound, make worse any negative thoughts a person may have, or implant the thought directly. The key part to realize is that the thoughts they implant, emphasize are ones they know we ourselves would have, or have had. They know they need to base it on our own shadow aspects, fears, otherwise we would not accept it as our own!

Thus by each of us becoming aware in ourselves of the darker aspects in us that needs balancing we can nullify the “power” the AI shadow “beings” have over us. This is the antidote to the false power the illuminati have over us on an individual level.

Something else very important that has been noted many times by persons who have interacted with AI shadow beings is that the harder an individual tries to have outside of Earth, ET or otherwise contacts, like speaking with past over loved ones or calling on angels/guardians for protection often actually opens oneself up for greater levels of attacks by these AI constructs.

Due to the AI shadow beings program being capable of appearing exactly as we expect our guides, angels etc. we can be fooled into giving very deep consent and thus energy to them. A thrice check (“Are you of the Light?” X3) can sometimes work to let someone know that the presence is not good, but an AI really does not have to follow that rule as its not a soul containing “being” bound by the universal rules!

Bottom line its advisable to only call upon one’s own higher self. Your higher self will ensure any that enter your aura are bonafide for your highest benefit!

*(see the Centering, Grounding, Shielding, and Revocation of Consents below for a good template for calling down ones own higher self within a shield.)

And even when we do achieve emotional balance the AI shadow “beings” will be directed by the covens to work with others AI shadow “beings” of people around us who are not in balance to create situations to hurt us! We cannot do anything about others going “Jekyl and Hyde” on us but just by being aware that this could be the case makes it easier to not take it personally and perhaps remove yourself from that person’s presence until the day they ask or say “What’s going on with me, I’m not myself, I’m sorry…”

*(That’s your chance to explain the AI shadow “beings” to them!)

A lot of articles and concepts put forth in the freedom movement, ET contacts, intel sources, YouTube, forums etc. have been telling us “help will come” for us, it is — but it is not what we want, it is however what we need… in the form of situations that teach us to stand strong and tall and to accept nothing less than freedom from our controllers. If we balance our inner realms then they have nothing to work with, no foothold to stand on. For each of us that get free we shine as a light of such clarity and brightness, an example for others to do the same.

How to find balance and immunity from AI shadow beings:

To find balance in oneself several practices can be done daily to return oneself to an unmovable centre point of power that the illuminati and their various technological programs are unable to affect you anymore.

A daily centring, grounding and shielding practice, done morning and night and at times when one feels its needed is essential.

Spend a few minutes a day or more in contemplation of the wounded parts in yourself as by beholding that wounded, grieving part/memory you are allowing yourself to really feel the heart centred emotions of whatever it is you know is at the core of negative stories/traumas replaying in your mind. Acknowledge it wholeheartedly and lightly!

One of the simplest ways to antidote negative thoughts in the moment is for each one you have is to think two positive ones, and have a laugh… go do something you love to do!

A honest analysis of ones own “inner talk” is very important, self inquiry about why certain thoughts come up in oneself that do not serve yourself or others in a healthy way.

To balance darker aspects in oneself, its not to destroy, “bury” or run from a “scary” aspect of oneself, its to rectify it, understand ourselves fully. So that when we are being triggered to perceive one of our darker thought forms in a way that it feels way worse than it is in actuality we know that we are being worked on by these shadow “beings” Then one can choose to take actions to emotionally and psychically defend ourselves by shielding.

There would be no light without dark — it’s the centre point of power between the polar aspects in all of us that will defeat the collective hold they have on Humanity — then we won’t fall for any illusions!

One of life’s greatest teachers is whatever we deny vehemently of ourselves, interestingly, this is always a good indicator of an area of life to sit in meditation and contemplate on until the absurdity of its being an “enemy” is released and be friended.

So forgive the uncomfortable parts of us, as by being gentle and forgiving to parts of us we have not accepted is to welcome back to us more of our own souls energy, and this makes us feel and BE more of the strong souls we all actually are! This is why the shadow “beings” want to keep us afraid to face our “demons” afraid to face the “Boogeyman”.

Doing this will bring integration and restore your inner balance… once one area in oneself is healed more will come but it will get easier and easier to do — either forgiving or releasing long stored traumas will allow yourself to recalibrate… and the added layers of the thoughts/feelings that are not ours will be easier to repel, dispel with greater ease.

While doing your shield practice you may notice an area or feeling of discord within your sphere of influence, or may even see a dark shadowy shape, visualize a decreasing white circle spiral, spiralling continuously from beneath your feet to go up around your whole body — see it go all the way to the top of your head. Set the intention while visualizing this inner spiral shield that any being approaching it, or near it will be destroyed by fire or any other weapon of preference.

Just one month spent doing cheering, grounding and shielding daily and as per needed will gain you so much more confidence and raw strength to endure, even thrive to see this to its inevitable end and transformation to what we all so desire!

This is a gift and a curse depending on how each relates to the information presented in this article. One can either continue to deny the IN the dark aspects of oneself or they can choose to integrate them, feel and heal them and become whole and sovereign. (Bring Light into the dark and dark into the Light!)

Each of our higher selves, our god selves want us to integrate — find balance, that is why we are here, to learn this in the world made by “hands of flesh” — where each and every small to great action results in very real consequences or gifts. It’s our choice to make our actions congruent to what we truly desire. If we want freedom from our controllers, freedom from the assaults on our psyches, bodies and souls integration is the way.

At the basis, cornerstone of this all the controllers is a “dog eat dog” mentality that the Illuminati want us to exhibit, a competitiveness they have ingrained in us that reflects their own material ownership goals. To continue to eat us energetically they need us to be just a little like them, unbalanced, confused and unhappy. We are not dogs! The lower levels of the illuminati we are to take back our freedom from are, however. The “abused dogs” of the controllers above them! This can all end when we have the information we need to know to be able to sense when the shadow beings are prodding us… then and only then will they have no power here.

The waveform Gaia asked for and began to have sent Her way as of 2002 is also loosening the controllers ability to weave the spells, sorcery that bind these shadow beings to each of us, as well as other “screens of deception” other AI tech, that runs the matrix. Many are beginning to glimpse the AI shadow beings that are around them, mostly when one is about to sleep or waking up or in a traumatic event- that is your chance to hit them with all you got energy wise! We can speed it up by becoming more balanced and by revoking consents. The complex, wordy, revocations available out on the internet are not necessary and may actually be encoded transcripts to other controllers for all we know.

*(Beware of any channeled, or any other spiritual new age guru really — most are actually working for the Illuminati and are actually using or are AI programs themselves!)

Just your own words that you resonate with are the most powerful, but make sure it includes some strongly worded statement about your own aura, your sphere of influence being completely free of any and all entities that are not your higher self or AI constructs, and this should always be done from within a grounded shield as well.

What we are is very unique, dynamic and has never existed until now. Within all of Humanity is the capacity to be creator beings! Our pure strength of feeling, compassion and potential for creativity speaks to our real magic abilities. Each of us is so much stronger than any AI shadow being- its the ultimate illusion the Illuminati have tricked us into be-lie-ve otherwise. If each of us free ourselves of the AI shadow beings on each of us that will allow us to stand strong and unwavering to any further psy-ops they pull on us personally. The collective of Humanity will have the perfect example to reflect, instead of the shadow beings mirrors of illusion~

The power of one is incredible, if each of us heals our own shadow aspects others will notice as an integrated Human shines! It WILL finally begin to spread like wildfire! For too long has this been deemed too hard to do~ it is not, that’s the how and why the AI shadow beings do what they do! To convince us it’s too hard!

Once the one begins a daily practice to bit by bit feel and heal our in the dark parts it does get easier! And the illuminati will have no power to influence over any of us anymore! Let’s show them who we really are!

Centering, Grounding, Shielding, and Revocation of Consents

Centering

The purpose of this practice is bring our selves to the present moment, to align all our “bodies”, body, mind and spiritual/heartspace. It takes only a minute or two, depending on your breathing rate of comfort. Say the words aloud or not but it’s best to hear yourself say them to reinforce them!

1st 3 breaths: Begin by taking three slow breaths,

On the Inhale, of the next 3 breathes, imagine you are breathing in Positive Lifeforce energy.

Hold IN your inhaled breath comfortably, just enough to note where tension is within your body. Exhale, Relaxing and Releasing all muscular tension that you noticed…

2nd set of 3 breaths: For 3 more breaths Inhale in life-force energy again but on each exhalation let go of the the stressful thoughts that occur to your mind… pand let go of any further unnecessary muscle tension.

1. Let go of all thoughts and images about your actions/events from the past.

2. Clear your mind and your body of all concerns about what “should have” or “shouldn’t have” happened in the past.

3. Let go of old burdens. Let go of trying to fix your “problems”

4. Completely drop any thoughts of trying to fix other people.

5. Let each exhalation become a cue to just let go of the past.

6. Say silently to yourself as you exhale:

“I release my mind and body from the past.”

3rd set of 3 breaths: Let go of all images and thoughts about what you think may happen in the future — all the “what ifs.” With each exhalation, clear your muscles, your heart, and your mind of trying to control the so-called future.

Say to yourself as you exhale:

“I release my mind and body FULLY from the future worries or concerns.”

Then in 4th set of 3 breaths,

say to yourself as you exhale:

“I’m choosing to be in this present moment FULLY, Effortlessly”

Let go of trying to control any other time or striving to be any particular way. If any body area is fighting this, send Loving thoughts, energies to this area, tell the body part:

“It is okay to be relaxed and in the moment, it is SAFE to be in the now”

In the next few minutes relax and enjoy your centeredness! Feel your high Heart and embrace the Love that is naturally flowing out and around you, now that you are truly centered in the moment.

Then say to yourself as you exhale:

“I am centered within my larger, wiser, stronger Self.”

Final step to centering is very important as it brings all the centering you have done to the conscious mind, as all this counting of breaths has allowed a light trance to occur which is a natural state for this type of self work and ensures that you have anchored all your work fully through all layers of your bodies, physical, emotional and spiritual!

With your next three breaths count up from 1 to 3:

say

“One, I am becoming more alert and aware of my bodies alignment with each breath.”

say

“Two, I am becoming even more alert and are bringing even more awareness to all your bodies that are in perfect alignment.”

say

“Three, You are energized and fully centered and NOTHING from your past or future can move you from the present moment!”

~Take a few minutes to enjoy the present moment!~

Grounding

To Ground, be a comfortable position, standing or sitting: Imagine you have roots growing from the bottom of your feet and from your root chakra (which is your tailbone area).

Grow these roots right into the very depths of the Earth, Lock on, Anchor to the center of the Earth in just such a way as to embrace the Gaia’s Earths energies completely, comfortably, like engaging in a warm welcoming embrace.

With each breath in through your nose, to a count of three… fill your lungs comfortably, slowly~ as you do this visualize drawing down to you your own higher self energy, see this in any way that speaks to your heart!

You as the incarnate here on Earth are the conduit to carry your specific, amazing higher self energies… to share with others around you and the Earth as She shares with you! See your higher self energies flow down your spine and out the root you anchored to Her center… this is a two way conduit of Love and Healing that will feed you and the Great Mother!

When you exhale, through the nose, with mouth closed, do so with a count of six, this is to fully real-ease all “old air” internally held stress… release it all to the Earth, She can transmute it for you~ feel your connection both physically and spiritually to the Earth.

Your breathing should be normal and easy. If you feel stressed while doing the breathing exercise, don’t worry, just breathe at a comfortable pace for you~ it is the intent and visualizations of the directions of energy flow and release that does the “work”. Gaia wants us to be Balanced, it will help Her too, as She helps you ground via Her energies!

Now that you are Centered and Grounded, you may do your Shielding practice in complete assurance that your shield will be impenetrable!

Shielding:

Imagine a pure White or clear dome-like sphere all around you, be sure to make this a complete sphere underneath, around you, visualize this as a completely spherical impenetrable shield.

Once you have this imagined strongly in your minds eye anchor it, firmly knotting your shield to into your grounding root, assist this by seeing, imagining your shield substance grow to cover your whole grounding cord to the centre of the Earth, see it grow deep and strong!

This will ensure your shielding is powered by the Earth’s energies even when you are not paying attention to it!

Next set your shield intention: Say strongly and with much intent:

“This shield is impenetrable to all energies, beings, and AI entities that are not for my best and highest benefit, ONLY my own higher self is allowed within my sphere of influence”

While doing your shield practice you may notice an area or feeling of discord within your sphere of influence, or may even see a dark shadowy shape, if so visualize a decreasing white circle spiral, spiralling continuously from beneath your feet to go up around your whole body — see it go all the way to the top of your head.

Set the intention while visualizing this inner spiral shield that any being approaching it, or near it will be destroyed by fire or any other weapon of preference.

*(Do not worry about“how” to do this — just by your KNOWING this intention to be true you are real practicing protective magic, be confident and strong and what ever you say will be true!)

You may add anything to your shield that you see fit to — but the words set in bold are fairly important, you can experiment as it is important you feel right with your practices, and intuition phrasing but if its not working do try to say and visualize the words in bold to gain more effectiveness.

*Method that is very effective to repulse psychic attacks is to concentrate on the physical area, location of where you feel the attack (this can be from the tech. ELF, HAARP, or from a AI entity, or another human).

To defend yourself concentrate on the pain, sensation in such a way as to amass it into one dense ball, pluck it out of you with your mind’s eye, then say out loud:

“I return this attack back to its sender”

~and throw it back at them, it matters not if you know who is doing it, or if its Ai tech, it will come back to “them”

Revocation of Consents

Now while you are inside your shield state the following to ensure that all mal-intentioned beings, contracts, and agreements are nullified to reinforce your sovereignty. Say it like you mean it!

“I revoke any and all agreements, consents, oaths and or contracts that are not for my highest benefit, made by myself or forced upon me by other beings, either consciously or sub-consciously!

All such pacts are nullified and cease to be binding in any way to my mind body and soul in all timelines”

~Do these exercises whenever you feel frayed, attacked, nervy, knocked off balance by events in your life… then have a fun day or great sleep!~

~via PrepareForChange.net

February 16, 2017

MICHELLE WALLING, CHLC: “How Transmuting Dark Energies Will Heal The Universe”

If you think about everything that is happening in the world, doesn’t it seem like you attract more of the dark as you raise your vibration? Perhaps that is because the archons’ negative energy yearns for healing as much as we do.

That doesn’t include ALL negative beings. As we know, we are dealing with a few psychopathic beings that are still running the negative harvest matrix program. Some people have said that the big bosses (the Archons) have actually left and all that is left is the middle men and they left them here to throw them under the bus.

All ultimately comes from the same Source. Some of Source’s children have been very naughty and have not played by the rules of the game. These naughty beings are being forced into a corner and are being given a choice of changing polarity through healing or healing by being recycled back through the Great Central Sun.

Is it possible that some of us volunteered to help some of the negative beings heal that choose it? We know that most of our family and friends who are not awake yet are simply running their negative programs, and when the program gets dismantled, they will be ready for some healing and re-direction of their thoughts and belief systems. Their soul is probably not negative, it is just their hypnotic trance that allows for negative thought forms that is the problem.

Some of the truly negative souls of the upper middle management of the dark are quickly finding out that they were used and will not get the eternal life that they were promised by their bosses. They are having to figure out their best possible scenario at this time, and they are becoming desperate.

We can help to dismantle the hypnotic trance negative thoughtform program by clearing ourselves and connecting with the collective consciousness in order to send high vibrations in to transmute all of the negative thoughtforms. As we heal ourselves, we help to heal other humans, the planet, the galaxy, the Universe, and so on.

Here is a video that puts some things into perspective on healing the dark:

About the author: Michelle Walling is a Certified Holistic Life Coach, webmaster, writer, and and Radio Host on In5d radio’s The Cosmic Awakening Show. As a truth seeker, she is committed to share her experiences with the world. Michelle has joined forces with Gregg Prescott as an admin for the In5d Facebook page, as an assistant for In5d Events, and as a contributing author for In5D. All of Michelle Walling’s articles and radio appearances can be found on her database CosmicStarseeds.com. Holistic Counseling sessions can be booked through her website MichelleWalling.com. The truth about the holographic nature of the matrix and how we are going to dissolve it can be explored on her website Howtoexitthematrix.com. Michelle’s personal Facebook page can be foundhere. ~via HowToExitThematrix.com