The Kidney Meridian (KI) is regarded as the most important well of Vital Life Force in the body.
The adrenal glands (cortex and medulla) cap the kidneys, making the meridian and organ health play a major role in endocrine balance as the adrenals supply a wide range of hormones to the body and are fed by the same pathways as the kidneys
The kidneys filter the blood, pulling toxins from the body to excrete them through the urine and play a crucial part in balancing fluid levels in conjunction with the large intestine.
Energetically, I find traumatic energy reacting with panic and fear stuck in the lower back, echoing inside of the icy pang of coppery fear that rushes up to the heart/chest, clenching the belly muscles close to the spine.
Fight-or-flight states of being strip the adrenal cortex of nutrients, energy and regeneration ability. Extended periods of this state begin to viscerally change the structure of the brain, which is why we see soldiers coming back from war quite literally different people. They no longer have the same neural wiring or chemistry (this can be reversed, we just need to learn how to train the body out of fight-or-flight).
I am finding more and more that we can do incredible miracles on the energetic and mental levels that revolutionize the body, mind and spirit, but direct attention to the body is crucial in this ascension ride.
This is a quick, powerful exercise to begin moving and strengthening the natural pump/flow connections the kidneys have to the rest of the body and nervous system, just make sure to not overextend yourself and if you feel any pain, use less pressure or movement until it is not painful and gently continue. Make sure to drink plenty of water as well.
Strengthening and balancing the kidneys brings clarity and power to cognitive thought, vitality to internal awareness and a major boost in chi flow. Emotionally, fear, panic anxiety and trauma become much easier to process as the triggers can no longer start the hormone cascade that leads into a neurochemical firestorm that makes the internal space drop into pure survival mode.
Anyone identifying as an energy worker, Starseed or on the path of Ascension would benefit greatly from direct physical attention to what powers their energy body.
With greater understanding comes greater awareness. With greater awareness comes insight into how to alchemize and transform. With understanding of energetic alchemy, consciousness can rewrite the physical, starting with your own internal universe.
You can literally train yourself in how to ascend by following the path the body naturally takes as you observe it letting go of what does not align, of what is not preferred.
Dissolving all fear triggers is simple once you understand the mechanics and without fear, love is all that can be felt.
From my heart to yours,