LISA RENEE (Time Shift Blog): “Embodying Integrity”

“The world is rapidly changing during these stages of bifurcation, in which the Negative Polarity and Positive Polarity spirals are becoming more extreme and amplified in the external. In order to stay deeply connected into our core self, and to withstand the massive impact of these opposing forces colliding, we must take conscious steps now to embody personal integrity.”

~Lisa Renee

 

Personal Integrity is the quality of being truthful and honest with yourself and others, of intentionally aligning personal behaviors and actions to be congruently aligned with your own Personal Value System, moral principles, and ethics. It generally requires personal choice and commitment to align ourselves to stay consistent with personal values and ethical standards, so that when we speak we mean what we say.

Developing Personal Integrity is essential to becoming a stable, clear and trustworthy person that aligns their decisions in life with their chosen personal values. It is the milestone of building a strong character guided by one’s chosen personal values, and is reflected in a person that is firmly centered in purpose and directed in life by their own core self. We compromise our core integrity whenever we let others make poor decisions for us or when we betray a trust, betray our personal values, or betray that which we know is the truth for ourselves. When we compromise our Personal Integrity, we allow a back door vulnerability for dark force manipulation that many times descends even more darkness and chaos into the situation where we had made the compromise. To support the embodiment of our true essential nature, achieve single soul occupancy and continual consciousness expansion, it is imperative that we understand how to generate and maintain Personal Integrity.

Self-Inquiry upon Personal Integrity

To build and maintain personal integrity takes some effort and commitment, like developing the self-awareness that is required to define your personal values so that you can measure your behaviors and actions, in order to evaluate how aligned you are to your authentic self. When you consciously participate to clarify personal beliefs and core values, the next step is to honestly assess how well you are doing, by reviewing yourself in a personal integrity report. It may be a powerfully positive process to review your core values and generate personal integrity reports annually, so that you can see how you are evolving and transforming, as you better stay aligned to your own personal value system. This begins to develop more competency in self-leadership and life management skills, so that you are empowered to make positive differences from the values that you lead in your life. Real self-leadership and Self-Ownership begins when we have absolute clarity within the context of our personal beliefs and core values, which become the guiding principles we follow in our lives.

What are the most important Personal Values that motivate my life?

Choose up to five of the most important core values that feel the most essential to live authentically and express your highest purpose. Then focus upon those themes that you have chosen and evaluate if you are practicing and increasing these important values throughout your life. In the Guardian context for reclamation of Christ, our personal core value system would be directly connected to the Law of One practices. For example, for those dedicated to be of service to the Law of One, some of our most important personal core values are:

  • Expressing Unity Consciousness, knowing we are all interconnected.
  • Expressing Unconditional Love and Compassion to Myself, Love Others and Love Earth.
  • Expressing Service to Others orientation to motivate personal actions.

Maybe upon deeper reflection or in the future you’ll find that your most important personal values are shifting, or are revealing differently in order to become more specific in their quality. The more specific we are in identifying our core values, the more accurate and clear we can be when applying those to the behaviors that guide our life. As an example, let’s say through deeper self-study you have identified a recurring pattern that makes it hard to feel confident in valuing yourself when in the company of intimidating people. One of the core values that you choose is to Value Yourself equally to others, no matter what happens. To make this an important guideline in your life will help strengthen personal behavior to value yourself while in intimidating situations, which increases Personal Integrity.

Once you’ve defined some of your most important personal values, then inquire on each one to evaluate how you can better align your thoughts and behaviors with the meaning of each value. For example, ask three questions about the core values of expressing Unity, to help you accurately assess positive changes that you can make to be more authentic and within integrity.

  • What does Unity mean to me, how do I express Unity in my thoughts, behaviors and actions?
  • How can I better practice Unity consciousness throughout my life?
  • Am I practicing empathy with others to more deeply express Unity?

Am I living in Personal Integrity and what areas can I improve?

As you meditate and reflect on your life over the past year, assess if you have been authentic to your core values and the ways that you can improve your actions, to reflect integrity and authenticity in the future. In each area when reflecting upon personal values, inquire on what is aligned to your authentic self, those things that feel they are functioning well. Then place your attention upon the personal lessons and opportunities that you have to greatly increase inner strength, the core strength you will need in order to act authentically and within personal integrity.

Summarize the key points in your Personal Integrity Assessment for reference.

As you gain clarity on identifying important personal values and how you can build and maintain authentic integrity, prepare a summary of key points that you can revisit for inspiration to help guide your life direction and purpose in the next cycle. Print out your notes to clarify in more detail your personal vision for living within core personal values, knowing that when you are maintaining personal integrity it naturally aligns to fulfill your highest purpose. Embodying core personal values, living, thinking and breathing those values is what expresses Personal Integrity. This is the key to avoid negative cause and effect or miasmatic imprints upon what you are manifesting. Then make an effort to re-read and reflect upon your Personal Integrity Assessment regularly, to keep you focused on what personal core values are the most important guiding principles of fulfilling your most authentic expression.

Practical Application of Embodying Integrity

In the process of completing a personal integrity self-assessment and consciously choosing your value system based on what you know to be true for you, now is the time to take conscious steps every day to behave in ways that are consistent with your personal values.

  • Identify the behavioral traits that need to be addressed and are required to change.
  • Determine the underlying reasons why you have not behaved with greater personal integrity.
  • Observe the obstacles and other people that are used as excuses to lie or violate your personal values or moral code.
  • Commit to build authentic relationships through greater truthfulness, honesty and being open and direct.
  • Compile a list of tasks and behaviors in which you dedicate to become more trustworthy and honest.
  • Protect your basic human rights to be authentic and protect the rights of others, by respecting the decisions and opinions of other people.
  • When possible, be of service to others and live as an example for embodying truthfulness and integrity.
  • Be willing to honestly self-assess progress on your commitment to personal integrity, making adjustments along the way.
  • Look for the support of others who are inspiring examples of personal integrity, and have similar goals and personal values to be honest and trustworthy.
  • Develop Accountability for personal behaviors and actions, and if you make a mistake that impacts others or you break a promise, be willing to admit it and apologize.

The world is rapidly changing during these stages of bifurcation, in which the Negative Polarity and Positive Polarity spirals are becoming more extreme and amplified in the external. In order to stay deeply connected into our core self, and to withstand the massive impact of these opposing forces colliding, we must take conscious steps now to embody personal integrity.

 

(Source: ES Newsletter – Personal Integrity)

 

~via EnergeticSynthesis.com – Time Shift Blog – December 18, 2018

PIA LLAMA: “8 Signs You Are the Designer of Your Life”

There is always a great storm before the sky clears to let in the most astounding light. The storm is dark and heavy and may feel like hell but no transformation was ever easy. Be present with yourself in this time, you’re on the right track.

Here are 8 signs that your life is getting better, even though it seems difficult.

1)  You’re starting to make major changes in your lifestyle

You stop procrastinating and do what you really want to, simply because you believe you can. You may make changes in your diet, start eating better and successfully stick to exercise regimes. You choose to do things out of a sense of adventure not necessity or obligation.

2)  You feel like the world is full of opportunity, perhaps too much of it!

When you realize your true capabilities and your interests, you may feel confused or misguided. That’s okay, try your hand at whatever your heart desires and see where it takes you!

3)  As you begin to get closer to your real self, you wonder whether you’ve abandoned some distinct parts of you

Everything that becomes a subconscious pattern, attaches itself to the ego and molds our ‘persona’. When we start shedding negative, redundant patterns, we often feel like we’ve lost a part of ourselves.

In reality, we are growing into the version of ourselves that we always wanted and were at our core. So don’t be afraid and know that you are the conscious creator of your life and mind.

4)  You are not afraid to speak your mind

You’re no longer afraid to speak your mind and make your truth known to others. This newfound sense of self will often affect your relationships; some might wither away making way for healthier ones.

Just remember that they cannot love or appreciate what they cannot comprehend and require time to understand the real you.

5)  With an increased self-awareness you start to understand what you truly want

You stop repeating the same mistakes. Through the laborious process of trial and error you have gathered enough self-awareness to live your life honoring your wants and needs. You shed old patterns not only as a consequence of this self-awareness but also, self-love.

You no longer see the point of putting yourself through situations that aren’t in favor of your well-being. All decisions come from a deep, intuitive knowing.

6)  You notice things you didn’t before

You may start to feel like you can see right through people’s true intentions. This may scare you at first as some may have less than noble intentions, but it is the gift that comes with being in touch with your intuition. Don’t ignore the signs, always trust your gut!

7)  Your sensitivity is through the roof!

You don’t know why you’ve been bursting into tears at the drop of a hat. You’re more empathic toward yourself and others, as you notice more dissonance between you and people you love.

It all points toward healing the self and relationships. Everything that you feel, must be let out and felt completely.

8)  You stop playing the blame game

Finally, you realize that you are the one solely responsible for your actions and happiness. No one else is to be blamed except you. Stop waiting for a person or situation to arise in your life for you to experience happiness.

Reclaim your well-being. See your own divinity, your natural state.

 

~via FractalEnlightenment.com

ASCENDING HEARTS: “6 Traits of Emotionally Immature People”

“Emotional immaturity can be defined as a condition where people have not renounced their childhood desires or fantasies, and consequently, their behaviors. They still believe that the people and the world revolve around them and is there to satisfy their wishes and whims, or that reality must conform to what they desire.”

 

What characterizes the emotionally immature people? The issues of maturity and immaturity are raised with them many myths. People do not admit to being labeled or analyzed by only one aspect. Each of us is a chalice in which different forms of consciousness are mixed: we are ignorant and wise, children and old, mature and immature. We are a mixture, although depending on the moment some characteristics stand out more than others.

Emotional immaturity can be defined as a condition where people have not renounced their childhood desires or fantasies, and consequently, their behaviors. They still believe that the people and the world revolve around them and is there to satisfy their wishes and whims, or that reality must conform to what they desire. Likewise, emotional maturity can be defined as a state of strength and temperance that leads us to realistic and balanced behaviors.

Maturity begins to manifest when we feel that we care more about others than about ourselves.

~Albert Einstein

 

More than an abstract definition, maturity or immaturity is shown through characteristics of behavior. Here are six traits that are characteristic of emotionally immature people.

 

6 Traits of Emotionally Immature People

 

1. They are self-centered people

To realize that the world does not revolve around you is a big step in the process of maturity. The baby does not know that. So he asks to feed at 2 in the morning and does not care if it affects his parents’ sleep. As you grow older, you learn to recognize that you can not always get everything you want, that other people and your world also have their needs.

Ripening involves getting out of the prison of oneself and losing the illusion that surrounds the life of a baby: just ask for a need or desire to be satisfied. While we are gradually losing this fantasy, we are also becoming aware of a beautiful possibility: the adventure of exploring the universe of others. If all goes well, we will learn to preserve self, and we will come to you.

2. The difficulty of making commitments

A clear sign of immaturity in people is the difficulty of making pledges and keeping promises. For a child, it is tough to give up what you want at that time to achieve a long-term goal. If we give him a treat and tell him that if he does not eat it at that moment, he will gain one more, the desire to eat the delicacy he has in his hand will prevail.

Through the process of maturity, we understand that sacrifices and restraints are necessary to achieve success. Committing oneself to a goal or a person is not a limitation of freedom, but a condition for projecting yourself better in the long run.

3. The tendency to play the blame game

Children are directed to much of their lives by other people and do not act according to their will. However, they are in the process of formation and insertion into a culture. While they are small, they believe that error carries a punishment. They do not care much about the damages they have caused, but with the penalty or sanctions, they may receive.

To grow is to abandon this sweet state of irresponsibility. To mature is to understand that we are the only ones responsible for what we do or do not do. Recognize your mistakes and learn from them. Learn to repair the damage you caused and learn to ask for forgiveness.

4. They establish dependency bonds

For immature persons, others are a means and not an end in themselves. They do not need others because they love them, but they love them because they need them. In this way, they often build bonds through dependence.

To establish connections based on freedom, we are obliged to have autonomy. However, emotionally immature people do not have a clear sense of independence. Often, they believe that meeting their wants is an autonomous behavior, but to take the consequences of their actions, they need others to cushion, hide or alleviate their responsibility.

5. Irresponsibility in money management

Impulsiveness is one of the most striking features of immature people. Impulsiveness that is often expressed in the way they manage their resources, such as money. So, to satisfy your desires immediately, buy what you do not need the money you do not have.

Sometimes they embark on bizarre financial adventures: they do not objectively analyze investments and fail to assess the consequences in the medium and long-term. Therefore, they always live indebted, only to satisfy all their whims.

6. They are control freaks

The Immature person has difficulties in letting the things be as they are, and frequently feel the need to be in control of everything and everyone. Their Comfort Zone is variable in direct proportion to the acceptance of their ideas, words and general behavior. They have their own Ideas of perfection and Order.

The person does not decide to be immature. All these characteristics of immaturity do not arise or remain with the conscious decision of individuals. They almost always result from gaps or gaps suffered in childhood or may be the result of unhappy experiences that have prevented it from evolving and letting these experiences go. If you are like this or know someone like that, do not judge him. In fact, the important thing is to realize that boosting their own emotional growth, it can lead them to a better life.

 

 

~via OMTimes.com

LIFE COACH CODE: “10 Most Common Flaws Of Thinking That Distort Your Reality”

Our mind takes a lot of energy to process all the operations it needs to process during the day.

That’s why it creates shortcuts and biases, to save as much energy as it can without losing it’s efficiency.

However, these biases skew our sense of reality and most of the time we take decisions based on a false reality.

There are over 200 known biases that the human mind makes and integrates within its way of thinking.

Here are the 10 most common biases we use daily to save mental energy and make quick decisions. You’ll get a sense of how flawed our perception of reality and reasoning are.

10 Most Common Flaws Of Thinking:

1. Filtering

You filter out all the positive aspects of a situation and magnify the negative details.

How to combat it?

Try to list out as many positive details about a particular situation you find to be negative.

2. Polarized Thinking

You see things as Black and White, Good or Bad, there is nothing in between. Either you are perfect or you are a failure.

How to combat it?

There are many shades between black and white. Understand that nothing in nature is an extreme, it’s just our position of seeing a particular thing that can give us this subjectivity. If something is not perfect doesn’t mean it’s garbage.

3. Overgeneralization

You come to a general conclusion based on a single incident or piece of evidence without further research.

How to combat it?

Ask yourself where your evidence came from, how trustworthy is the source of the evidence, and is there any other evidence to back this assumption. How likely is for this single instance to be a general repeating truth? Did it happen at least 3 times with the same conditions? Were there any instances you can think of where the same conditions applied but the incident didn’t happen?

4. Mind Reading

Without their saying so, you assume what people were thinking and feeling, or why they act the way they do. You think you know what people think about you.

How to combat it?

Even though we like it to be true, we can’t read other people’s minds. We can assume what they think based on subtle clues and body language, we can get really close, but we can’t literally read their minds. What we usually do is project our own thoughts and we assume what they would think. Even if we come close to what they were thinking we cannot possibly know what they felt and for what reason. It takes years to connect with someone to such level, and even then our assumptions are wrong most of the time.

5. Catastrophizing

You always expect the worst. When you notice or hear about a problem you start asking What Ifs, What If It Happened To You.

How to combat it?

Just because something happened somewhere it doesn’t mean it will happen to you. Think about how many people it will not happen to. What makes you so special?

6. Personalization

Thinking that everything people say or do is some kind of reaction to you. You compare to others trying to determine who is better looking, smarter, etc.

How to combat it?

What people care about the most is themselves. They are obsessed with their own insecurities and they really do not care that much about you. The one who cares most about you is yourself and that’s why you assume everyone around you do the same. How sure are you about your assumptions? Can you test them in some way?

7. Control Fallacies

If you feel externally controlled, you see yourself as helpless, a victim of fate. On the opposite side, feeling everything in your life is internally controlled by you makes you feel responsible for the pain and happiness of everyone around you.

How to combat it?

The only responsibility you really have in your life is yourself. Understand that there are things outside of your control. What’s within your control are your choices, and even your choices can’t make other people happy if they do not choose to make themselves happy.

8. Fallacy Of Fairness

You feel resentful because you think you know what’s fair but others do not agree with you.

How to combat it?

Others might not see through the same perspective as you do. Try to see through other people’s eyes. Why would they not agree with you? What would be their reasoning? Where is their mistake? Instead of harboring anger within yourself try to let them know why you think they are wrong and you are right. Try to converse on the topic and maybe you will see the flaw in your perception. Maybe they will see their flaw. Whatever you do, expressing your truth will give you clarity.

9. Blaming

You hold other people responsible for your pain.

How to combat it?

Even though others might have hurt you they are not responsible for your pain. They might be responsible for what happened but your pain is your responsibility to heal. They do not feel pain, you do. Unless you accept your responsibility you will not be able to heal yourself. It’s much better to heal yourself than to seek revenge, be selfish about this.

10. Should

You have a list of rules and commandments about how everyone should act. If someone breaks a rule it extremely angers you and if you violate a rule you feel guilty.

How to combat it?

Nobody knows the right way to live so why would you assume everyone should listen to you? Nobody is born with a guide book. Even though your rules might be created to reduce suffering, know that most often, when rules are followed blindly, it comes a time when they create more suffering than reduce it. Especially if these rules are forced unto someone. We all follow a different path to the truth. If some rules work for you does not mean they will work for anyone else. Have your boundaries, but let others be free in having their own. Think about how you would feel if others forced some rules you don’t agree with upon your way of living. How will these rules help others? Explain it to them, invite them to follow.

 

 

~via LifeCoachCode.com

ALEXANDER PAPAGEORGHIOU: “Accountability — The Death of The Victim”

When we speak of Awakening, Ascending, and becoming Creators, we often address this as a change in our energies and who we are, a proposed new vs the old.  This is not really accurate.  At the present time, we are becoming what we have been all these lifetimes, ever since we descended into physicality and Karma.

Yet, to create now we need to look at our own role in the past and what experiences have brought us here.  A lot of people ascending have a great difficulty accepting and taking responsibility for the choices their souls have made over the lifetimes that have led to the diverse, and often painful experiences, they often resort to blaming others for.  This brings us to Accountability.

If we look through a 5D lens at the world today, we can see that all we hold in relatively high esteem, like our social construct, governments, institutions, gender roles, and so much more, often evade any kind of accountability for their mistakes, and flow by unapologetically and unaware of the harm that is already done.  We are all part of the human experiment and mistakes are totally acceptable.  Nobody is without fault, ever.  The difference is if one is willing to accept that they have been wrong, be held accountable and accept a different path needs to be taken the next time around.  If we look at our leaders, from the community outwards, often there are mistakes made, and hurtful consequences result from this, but a wall of fake legitimacy is put up so as not to deal with these.  This is the 3D Male EGO at work.  The same ego can make no mistake because admitting to such would be a sign of weakness and that is not a reality people want to see, or so they believe, and therefore the veils go up again and again.  This is most probably one of the most pressing issues of our times. Lately, since the last months of 2017, we see this patterns of accountability and those who have evaded it in our faces constantly, as the game is up.  In our own lives and hearts, we need to have the same conversation with our egos.

Before we came around for this lifetime, our soul chose a set of events and lessons that would help us evolve towards balance.  For many of these years we have been victims, blaming the world around us for our pain and anguish.  The fact we need to swallow and make peace with, is that, even through that pain, we were the CREATORS, not the victims, we chose this to learn and flourish, and we ended that cycle by waking up and progressing towards the current moment.  Our Creation, though inadvertently, began eons ago.  This cycle we become conscious of this.  This is the most liberating aspect of our lives if we look it straight in the eyes.

We are not victims and we have never been. We chose these lessons, we went through them, and here we are.  The more we accept our symbiotic relationship with our soul and the partnership we have, and the role we have had in choosing these experiences, we can stop blaming society, employers, family, lovers, and the world over for all the pain we feel.  There is no doubt that the 3D density has been grueling and trying on most of us and our bodies, minds and spirits have often flared, but here we are.  We are awake/ning and we MUST accept our role as creators, of our past mishaps, unconsciously, and our path to changing this energy, this time consciously.  This is the first step to liberation from 3D, the total acceptance of all we have had to face and its subsequent release, replacing that with the faith we have in the UNIVERSE, the SOURCE, and ourselves as CREATORS.

We are here now, so it is time to take the last layers off and no longer see victims in the mirror.  There is too much love around flowing through everything we once knew as reality to blame everyone else for our misfortune.  You will only create, if, and when, you are ready to release this, and accept that whatever position you are in, you are there because you know exactly how to get out of it.  Liberate yourself now, and look at the face staring back you from the mirror.  You won’t recognize it anymore.  The first step to the new you is your willingness to CHANGE.

Much Love,

Alexander

 

 

~via IndigoLightLove.com