LISA RENEE: “Kundalini”

In our Ascension model, we recognize and work with 15 waves of the Spectrum of Frequency that correlate directly with the Universal Rays, dimensions of time, and how our individual energy centers (also referred to as Chakra systems), are connected to those dimensions of time that exist in the multidimensional Universe. The first nine layers of the Spectrum of Frequency, can also be called Kundalini currents, which include the levels of the lower particle currents that make up the physical matter worlds. Above the nine dimensions are the anti-particle dimensions, which are the Blueprint forms of liquid Plasma light or hydroplasmic currents. The amount of energy stored in the personal Kundalini current, is the capacity of the genetic code to hold the higher Consciousness energy. The Soul and spiritual energies that cannot integrate into the DNA to be activated, will be stored in the Kundalini center that is located in the base of the spine.

The troubled history of NAA invasion and the resulting DNA damage that was incurred from subsequent Artificial intelligence abuse, and a variety of applied trauma based mind control methods, as well as, the anti-Christ conflicts, has rendered most Kundalini energies dormant or distorted in the human beings energy field upon the earth. Most people on earth currently, have not had a natural biological spiritual ascension with an appropriate Kundalini activation. Spiritual Ascension is a simultaneous increase of Expanding Consciousness and a descension of our higher dimensional spiritual-energetic bodies into our physical bodies. This happens through the process of progressive Kundalini awakening at the base of our spine, which moves these energies up the central vertical column into the Crown. Ascension is a change in the spectrum of frequency which happens through biological Kundalini awakening, which initiates a change in the focus of our Consciousness. Ascension is about moving our consciousness from one reality to another. Since reality is a Dimension, what we are undertaking is essentially a full dimensional shift. To go through this consciousness shift, we must adjust our way of thinking and being to that which is in alignment with our Soul purpose and true divine essence.

When we have an awareness of how our Lightbody works, an awareness of the Human Energy Field and the Spectrum of Frequency that impact our consciousness, this supports our understanding that all things that exist around and within us are an energetic form, vibratory quality and Rate of Frequency. The energetic life force current that makes up dimensionalization within the first nine dimensions, is also called the Kundalini energies or Kundalini spirals. In the Ascension Stages of spiritual initiation, we refer to the initiation into higher spectrums of frequency synonymous with understanding Kundalini activation.

Kundalini Activation

Each of the Kundalini currents are Trinity Waves, with sets of three energies that are interwoven into one triad wave current that gathers the Consciousness energy in order to build the Horizontal Triad Bodies or mental bodies, and it designs the way the mental bodies will act as the link of human consciousness into the physical matter worlds. Kundalini activation can be measured through observation of the outward demonstrations of how people think, and the quality of thoughts they carry that influence their behaviors. The total of nine dimensions that are comprised of spectrums of frequency, are interwoven into three main Kundalini triad currents. (3X3) Once all nine dimensions of frequency are activated in the human Lightbody, activation into the Threefold Founder Flame liquid plasmic light commences, and begins the higher spiritual initiation to activate the inner spark of Plasma light of the Christ Consciousness. When the Threefold Founder Flame is activated within the Lightbody, the vertical central column or Hara Line is expanded into the permanent structure of the 12D Shield, which widens the central column to become the structure that holds the internal hydroplasmic pillar of Christ Light. All nine dimensions of the spectrum of frequency exist in a triad pattern comprised of three sets of Kundalini energies that are coiled up within the eight Fetal Cells located on the Tailbone or coccyx. These eight fetal cells are created at the time of our conception. The incarnating consciousness identities are connected into these intelligent layers of the spectrum of frequency that are linked into the Silver Cord of the Soul and holds the birth blueprint or the Transduction Sequence imprint of the entire consciousness record for that person.

The Kundalini coils in the base of the spine or coccyx, are connected to the Silver Cord and to the Pineal Gland in the brain. When the Pineal Gland receives enough stimulation of the higher dimensional spectrum of frequency to begin to activate into the soul and spirit bodies, then the process of DNA activation begins. Ultimately, upon spiritual initiation of the inner spark of light in the tailbone, this personal spark must travel up the kundalini currents, gradually moving up the body’s vertical column to eventually manifest as spirals of plasmic light radiating from out of the heart center. Once the inner spark is able to move up the central column into the higher heart complex, it will begin to communicate with the Thymus Gland, and hormones are released into the blood to create the combined energies required to ignite the permanent seed atom. [1]

Permanent Seed Atom

The Permanent Seed Atom in the upper heart area is the center point for the Krystal Spiral which maintains that connection to the heart center at every subsequent stage of consciousness expansion. The points on the Krystal Spiral are connected to the 8th Chakra energy center, in the Thymus Gland, held through the central vertical lines in the Core Manifestation Body, or in the personal tree of life, our Holographic blueprint structure.

The Krystal Spiral and the mathematical sequence from which it emerges from our Diamond Heart center, comes directly from the Zero Point energy or our higher spiritual body connection to the central point of all union. The Krystal Spiral perpetually retains a living, breathing connection through our activated permanent seed atom which builds the Diamond Heart, while it preserves all memory and identity that had come before in time, it continues to expand itself through the process of spiraling outwards in Multiplication.

Those three main currents that exist as the Kundalini forces in the planet, that make up the 36 harmonics of the first, second and third dimension, those harmonics were scattered from the static fields. If we can think of music in its scale of harmonic tones, our planet should have been running these 36 harmonics in resonating scale. These first layers of 36 harmonics are what have created the lower particle fields in the first three dimensions. Each of these Dimensions has 12 sub harmonic patterns, those 12 subharmonic patterns need to be running, and resonating together. We are enduring the process of wrapping up or rolling up, the lower frequencies where these first 36 harmonics have existed in the red wave spectrum and the orange wave spectrum and the yellow spectrum, which have been making up the lower three chakras of humanity. Those harmonic patterns are starting to braid into triads and this is a part of understanding that this directly impacts Kundalini forces, or the inner spark activated off of the Fetal Cells, that becomes ignited in the Tailbone of a person, when they begin their ascension journey. What has happened to this planet during the Ascension Cycle, to the majority of the people that are on the surface of this Earth, is the kundalini current distortion that was created from the static fields, where the energies that are conducting through the human body, and especially when that human body intersects with the planetary brain, it has had a static energy effect, and this manifested into kundalini current distortion. And that static field distorts the lower frequencies to reverse and split apart, these trinities that need to weave together in the person’s kundalini process, where that spark comes online in the fetal cell of the Tailbone, it ignites these harmonic layers to begin to weave together. For some people, if they do not know about Ascension, and they are still reliant on their three main ego structures, this is contributing to the increasing brain chemistry imbalances and metabolic problems on the earth. These people need spiritual healing, to help neutralize the static field effect their lower ego mental bodies have had upon the new entry of higher frequencies into the planetary body.

Fetal Cells in Tailbone

The good news about this shift is understanding the necessity of how the inner spark comes online in the Fetal Cells located on the tailbone. There is a seed that ignites a spark of light to run up the spinal column. It starts weaving with the next layer of the sub harmonic in the scale closest to its energetic resonance, in order to connect with the body through the spine. A part of this is happening now, which has a positive result, it is the reweaving of the kundalini spark into the triad layers, which allow these sub harmonics to start merging or bonding with each other as Trinity Waves. It is creating a co-resonance and this allows an amplification of the inner spark to finally do something inside of a human being. Because the first thing that happens when its ignited is, it has to move up the central column. And the problem with that is, if you haven’t cleared out your Pain Body, if you have not cleared out Alien Implants out of your Unconscious Mind matrices down in the root, with all the Victim-Victimizer and fear layers, this makes it very challenging for any person who is going to be amplified in all of those inner fears and not understand why that’s happening to them. Many people on the earth still do not understand the Ascension process, and do not have the tools to neutralize the fears.

As the Kundalini moves up the Chakra column, it starts moving into higher dimensional octaves, collecting more of the seven layers of harmonic frequencies, and then it starts inter-penetrating into the physical matrix structures. The first one that is greatly impacted is the skeletal structure and in terms of understanding the changing foundation for humanity, it is in our bones, in our bone marrow and in our blood. Our bone marrow function is very critical for our development, it has information that is communicated into our blood from the bone marrow, as well as stimulating the increased production of red blood cells from the bone marrow. The skeletal structure is an harmonic Oscillator and when these frequencies are coming in, they move through the harmonic structure of our skeleton. The skeleton tries to reorganize itself so that it can transmit these higher frequencies into the rest of the body, and circulate the broadcast of sound waves to penetrate the energetic layers. It’s a sound, the sound tone of the frequency, that carries the frequency instruction set into the other layers of the bodily matrices.

Mentor Field or Higher Mind

From deep within the Crystal Core of the planetary body, new instruction sets are being transmitted from the planetary staff into the earth’s crystalline grid, which is in a process of releasing a tremendous amount of crystalline current and non-polarized current throughout the Planetary Grid Network. This has activated Sun Discs and Sun-Star crystals that also interconnect with the underground crystal caverns that hold information about the hidden timeline histories of Earth, Tara and Gaia. Essentially, we are in a phase of receiving more positive energy and benevolent technology that is designed to support human Ascension and planetary liberation. The crystalline imprints are supporting the recoding of the Kundalini forces that were missing an assortment of proper subharmonic frequencies, as well as igniting a vast network of previously dormant Crystal Caverns and star crystals. The crystal caverns are being reconnected through the Sun Disc Network in multiple timelines of the Earth, Taran and Gaian bodies in which they exist.

Once the Kundalini current runs in corrected patterns to build the sub-harmonic strings in each of the 3-6-9 dimensions, the new horizontal network corrects fragmented mental body patterns which are then rebuilt into higher mind or Mentor matrices. This is to say a previously fragmented mental body, can now hold a container for the higher consciousness aspect of the mentor body to integrate, in ways not previously possible. This is a planetary initiation that ignites an individual’s spiritual body into a catalytic process which activates the liquid crystal cells, both in the Mitochondrial cristae, and within the diamond Crystal Heart which contains the Permanent Seed Atom. [2]

Threefold Founder Flame

There are Three Original Primal Order Sound Fields that make up the Ray Aspects of our entire Universal creation in the Universal Time Matrix. Collectively these are also referred to as the Founders and the Threefold Flame that make up the GSF Triad. The Threefold Founder Flame gestalt of Universal consciousness is called the Guardian Host. The Threefold Founder Flame untied into a single triad liquid plasma current to create the 12D Ray which is the blueprint for the Diamond Sun body or Silicate Matrix of the Christ body.

NAA Invasion

The troubled history of NAA invasion and the resulting DNA damage incurred from Mind Control and anti-Christ conflicts has rendered most Kundalini energies dormant in human beings on earth. Most people on earth currently, do not have a natural biological spiritual ascension with Kundalini activation.

Spiritual Ascension

Spiritual Ascension is a simultaneous increase of Expanding Consciousness and a descension of our spiritual-energetic bodies into our physical bodies through the process of progressive Kundalini awakening at the base of our spine which moves up to the Crown.

Ascension is a change in Spectrum of Frequency through Kundalini awakening and a change in the focus of our Consciousness. Ascension is about moving our Consciousness from one reality to another. Since reality is a dimension, what we are undertaking is essentially a full dimensional shift. To go through this shift we must adjust our way of thinking and being to that which is in alignment with our soul purpose and true divine essence.

False Kundalini Snake

The Caduceus network runs on reversal 7D Violet Ray current and has been intermixed with the “serpent” or snake symbolism that is commonly used to describe the human energy field via the Chakra system. The Caduceus geometry was an extension used to anchor the human Lightbody to align with the reversal systems connecting back into the black star Abaddon and connect through the 7D Crucifixion Implants and the related networks. Thus, it was also used to bring the Qlippoth currents from the Black Tree of Life architecture to systematically override the organic architecture of the 12 Tree Grid and install artificial machinery and false memory earth timelines. During the Egyptian timelines the blue staff of Tara was utilized to de-materialize a section of the 2D fields causing an underworld rift, or rip in time. The Caduceus geometry was a false light insert that was installed to take advantage of the underworld rift in the 2D fields and control the black force current for generating creations in the Womb Worlds.

Easing Kundalini and Ascension Symptoms

• Learn the 12D Shield, ES Core Triad practices and make the consistent dedication to clear fear and pain in one’s body.

• Breathing exercises and relaxing the physical body as deeply as possible. Relax the mind, relax the body, allow the energy to move through you and visualize it moving in spirals up the spine and out of your crown.

• Stay as present in the now moment as possible, work on the mind stillness with the steps of Observe, Discern, Accept and Neutral to remain in Observer Point. Clear and refocus your mind away from fear and controlling the result.

• Take care of what you eat and drink, eat smaller and simpler meals. The body has to work harder to digest, so pay attention and listen to what the body really wants to eat.

• Stay hydrated and soak in water or take salt baths. Toning, meditating and singing in the bath, can help immensely.

• Allow yourself quiet time, rest and stay away from people and circumstances that are emotionally theatrical, manipulating and controlling. Be sure to clear yourself of engaging in these tendencies. Seek to find more harmony, peace and balance in one’s life.

• Research Kundalini and Ascension to be informed and speak and communicate with those people that understand and have experienced the same. Know that this is normal for humans to have spiritual awakenings, and many people undergo the exact same things that you are.

• If your body feels constricted, engage in a physical activity to help the body be more open and relaxed. Be in Nature or walks with your pet, movement or massage processes. Intend to stay grounded and to ground your internal spirit in your body.

• If one has had serious abuse or trauma, therapy or counseling may be helpful with the intention to safely release trauma in a confidential space, held by a qualified or trusted individual. Focus on releasing issues related to the trauma, with a therapist that is experienced and compassionate and understands spiritual orientation as a motivation and support for the process of healing. [3]

 

References:

  1. Kundalini
  2. Crystal Core
  3. Quantum of Light

See Also:

Ascension Symptoms

Dark Night of the Soul

Chakra Wave Spectrum

Universal Time Matrix

 

~via Ascension Glossary

LISA RENEE: “The Sun and Solar Activity”

“As we move through the series of timelines in each dimensional octave, we reclaim our spiritual identity, while recoding and changing the artificial or false reality from interfering with our continued consciousness expansion. We connect with our lost aspects to merge with these timelines, which allow us to reclaim and re-collect our spiritual bodies, clear Negative Forms, Clones, and Artificial Intelligence. As we clear false identities and inorganic architecture from suppressing and impairing our consciousness expansion, we are extracting the alien enslavement programming and clearing mind control implants, in order to embody our true inner Christos spirit. During such times of heightened solar activity, many people on the spiritual awakening path are engaged in some form of clearing negative forms and extracting the false, inorganic or alien structures in order to access their higher spiritual expression and help accommodate the changes happening in their lives.”

~Lisa Renee

 

With the masculine body corrections underway with the recent Solar wind transmissions, the alchemical transformation of humanities consciousness evolution has come to merge with the greater scientific understanding of DNA Activation. DNA activation plays an important and direct role in spiritual ascension and consciousness evolution for the entire planet. The Cosmic Father principle returns the imprint of humanities original DNA architecture through the ascension cycle when the Solar and Stellar body’s transmit intelligent plasma forces with geometric coding to the earth. The Cosmic Mother principle returns the original record of Mitochondrial DNA through the magnetic shifting happening on the planet, which helps to reinstate our blood, brain and neurological system blueprint into higher functioning in order to bond with the DNA of our true origins. The original instruction set of our DNA is a lattice work of pure liquid crystal, an ideal transmitter and receiver of energetic resonance, inter-communication and perceiving a variety of levels of consciousness. Planetary and Human DNA is activated through the communication made with the intelligent plasma emitted from the Sun through Solar Flares and during major events of solar body activity. The original instruction set of humanities 12 strand DNA is what connects our higher consciousness with our physical body in order to experience the eternal God Source levels of our Personal Christ Consciousness or Avatar Christ.

Planet earth’s local Sun is a star called Sol. Our Sun is a Stargate and it is possible for certain craft to be used to go in and out of the Solar System from the Solar portal, making our Solar System an important outpost that has generated territorial conflict between intruding races. The original 4th dimensional Stargate on the earth is located in Giza, Egypt and this is a main opening access into other portals, as well as access into the many layers of the Astral Plane. In this location, the trajectory path made between the Sun and Earth can be accessed, it is interconnected through geometric fields of mathematical instruction sets based on the base groupings of Platonic Solids, which are the building blocks of matter or geometric coding that arranges the blueprint of the Universe. Thousands of years ago, the Annunaki had taken control of this area of the planet, in order to gain control over the important relationship that exists between the earth and the Sun, as well as attempting to take control over its plasma transmissions as an energy source. Thus, the Sun’s activity is important to many as it is related to activating higher DNA on the earth, as well as acting as the control access point of who goes in and out through the Sun portal. Each Sun and Star in the Universe is interconnected through the intricate blueprints recorded in the morphogenetic field layers, and the plasma filaments that create the etheric webbing that connects all of the star consciousness together.

During the Ascension Cycle the planet is exposed to many sequences of broadcasts from Solar Flares and Stellar Activations which cause the levels of the planetary field to progressively open up into each other, dissolving the dimensional frequency barriers that kept the levels separate at one time within the planetary field. The levels continue to dissolve as these energetic fields on the earth progressively draw in more frequency patterns from the higher dimensional fields or the unified fields. As these levels dissolve, progressively more consciousness energy and awareness merge with and become held within, the biological life form, and the biological life form shifts from one set of dimensional time continuum cycles to another.

When we energetically evolve and move up in dimensional frequency bands, we are exposed to more dimensional octaves, therefore more potential timelines. However, in the range of polarities that may exist as potential consciousness experiences, there is only one timeline that is the highest expression of our spiritual identity and that manifests the fulfillment of our highest expression or heroic probability. Within the future timelines are stations of identity, commonly called Soul, Monad, and Christos self. These spiritual identities comprise lightbody parts or whole spiritual bodies of our forgotten future selves. These are spiritual energetic bodies that hold our consciousness intelligence matrices, our mind matrices and that make up our spiritual identity. We are designed to reclaim these spiritual-energetic pieces during the Ascension cycle. This is why those on the spiritual ascension path continually experience their spiritual-energetic healing by meeting the cellular memories in the timelines that surface for compassionate witnessing, at different stages of evolution on the earth.

As we move through the series of timelines in each dimensional octave, we reclaim our spiritual identity, while recoding and changing the artificial or false reality from interfering with our continued consciousness expansion. We connect with our lost aspects to merge with these timelines, which allow us to reclaim and re-collect our spiritual bodies, clear Negative Forms, Clones, and Artificial Intelligence. As we clear false identities and inorganic architecture from suppressing and impairing our consciousness expansion, we are extracting the alien enslavement programming and clearing mind control implants, in order to embody our true inner Christos spirit. During such times of heightened solar activity, many people on the spiritual awakening path are engaged in some form of clearing negative forms and extracting the false, inorganic or alien structures in order to access their higher spiritual expression and help accommodate the changes happening in their lives.

The consciousness within our Solar System is undergoing its own level of solar initiation through the increased amounts of solar plasma emissions and the upcoming total solar eclipse, also known as the Great American Eclipse on August 21st, 2017. The previous time a total solar eclipse was visible across the entire contiguous United States was during the June 8, 1918 eclipse. A solar eclipse occurs when the Moon passes between Earth and the Sun, thereby totally or partly obscuring the image of the Sun for a viewer on Earth. A total solar eclipse occurs when the Moon’s apparent diameter is larger than the Sun’s, blocking all direct sunlight, turning day into darkness.

Recently, solar plasma emissions interacting with Earth’s ionosphere rapidly changed the shape and direction of the magnetic field, as well as generating geomagnetic storms, auroras and increased the range of the earth’s plasma fountain. It is clear evidence that we are undergoing an intense Solar Initiation of radiating plasmic light, as well as enduring the upcoming total eclipse event, which is rapidly progressing humanities evolution on our chosen spiritual journey upon this earth. Eclipses shift the foundation and the structure of cosmic order to push consciousness evolution into another pathway, the result is a shakedown of the status quo and breaking up of stagnant energies. Along with the sensation of being squeezed through the eye of a needle, in order to come out on the other side into completely different situations or even as a different and changed person. This total solar eclipse has special consideration in the activation of the north node in the Four Royal Stars, sitting in the northern position of Regulus, which is the dominant star in the Leo constellation. The number 23 is assigned to Regulus in Leo for the Royal Star of the Lion, and as such there are occult rituals that use the number 23 for amplifying black magic grids and their anti-life structures.

However, as one is being accelerated into spiritual initiation into higher frequencies which instigate DNA activation, such as when the lightbody connects with the transmission of solar plasmas and the shifting foundation as a result of the total solar eclipse, many people may experience a range of ascension symptoms. Many of these symptoms are related to the movement and clearing of energy blockages, and the detoxification from the toxic waste releases which is known as die-off. During spiritual activation and the subsequent die-off phase, one may experience Ascension Symptoms, like Ascension flu and exhaustion. The immune system is essentially rearranging the body’s grounding mechanism, and resetting the metabolic and homeostatic base levels for the necessary higher functioning of the body to be capable to embody higher solar frequencies in the cells. In the integration phase of higher frequencies and solar coding, sometimes all one can do is rest in bed, and not eat much of anything. It’s best not to eat harder to digest foods while the body is in catabolic breakdown mode, or digestion will draw energy away from the transmutation of the flesh and the process of spiritual resurrection will not be as complete. One may create toxicity and tissue damage if working against the natural break-down cycle and ignoring the bodies request for rest, cleansing or fasting. Listen to your body!

Giving up the past and letting go of the ego-personality is the first stage of really living. Until we give up and surrender to our inner spirit, we have been trying to live from the concept of the Ego/Personality self, instead of higher spiritual or Christ Self. It is often the case with human action, that what we manifest through our ego efforts, turns out to be the very opposite of what we actually intended. The die-off process is the most extreme experience of nature stepping in to help us move beyond the known experience of the ego, clearing out blockages in so that we may access into the vast reaches of a mystical connection with the universe. The deeper the surrender to the living-death of the spiritual Ascension process, the more we can actually incarnate and embody our higher spirit in the flesh.

The movement of stars, planets, comets and asteroids through space affect the solar activity and the magnetic field; the upcoming total solar eclipse is another such consciousness altering event. Which in turn impacts the geomagnetic field influencing the collective and individual electromagnetic, chemical and biological systems on the earth. These forces impact our consciousness and bodies in unprecedented ways, and in this cycle are manifesting many unusual symptoms and changes in our biorhythms and lifestyle.

  • There are changes happening in the glandular and hormonal system, resulting in shifts in all basic body patterns such as sleeping, eating, elimination and daily bio-rhythms.
  • The body is adjusting to a new sense of time and space, as well as grounding mechanism. The internal body clock will feel changed or off its usual pattern.
  • Many people are feeling out of sorts, with waves of sadness, feelings of loss or grieving of leaving behind the past. We may be leaving behind old behaviors, friendships or ways of being.
  • When moving too quickly or feeling bodily stress, sensations that create vertigo, nausea or disorientation.

Remember to be gentle with your heart , allow yourself the rest you need and only allow others within your inner sanctum that treat you with the same kindness and care. These are intense times of solar activiation and spiritual initiation and that may include radical leaps into the unknown, endings and beginnings as we shift into higher consciousness, as we prepare for the timeline skipping that moves us into the next harmonic universe. Take good care of yourselves and your loved ones!

Blessings for graceful transition,

Lisa Renee

 

~via EnergeticSynthesis.com – Time Shift Blog – August 1, 2017 

MICHELLE WALLING: “19 Things That Can Help With A Spontaneous Awakening”

More and more people are having spontaneous spiritual awakenings than ever!  Many are experiencing paranormal or metaphysical experiences that are surprising and are seeking answers about these things.

Many people are awakening to a sudden realization that they are not just a human being or their physical body, but they are spiritual beings having a physical experience on planet Earth.  As we receive waves of love and light energy to the planet, we are receiving a vibrational boost which serves to awaken and cleanse all that is no longer serving this reality.

A spiritual awakening is a life changing event that is prompted by your higher self. Your life may change drastically in order to align you with your highest and best path.  You may lose some friends as well gain new friends. Sudden realizations about relationships in your life can bring about tumultuous emotions.  You may be prompted to change jobs or to move.  Be assured that your life will never be the same and that you are in for a glorious peek behind the veil that some people in your life will not understand.

Here are some more spontaneous experiences that have been reported with a sudden awakening:

  • Uncomfortable physical “ascension” symptoms
  • OBE’s (Out of body experiences)
    Huge downloads of information. May see geometric shapes, numbers, colors, light.
  • Extraterrestrial contact or spirit guide contact

As you make your way through these experiences, here are 19 things that can help you shift through a sudden or drastic awakening.

1.  Stay calm and reduce your fears through information and healing. No, you are not going crazy.

2.  Learn to use discernment. Trust your instinct or “gut feelings”.

3.  Forgive yourself and others for everything you think is “wrong”.

4.  Be responsible for how you treat others and for how you are creating your reality.

5.  Assess your diet and lifestyle. Alcohol and drugs cause aura cracks. Research GMO food and chemical additives. Drink plenty of pure, fluoride free water.

6.  Ground with the planet, take frequent baths, breathe deeply and consciously, and meditate. Create your own style of meditation.

7.  Don’t think you have to figure everything out at once. Allow things to unfold rather than trying to control your awakening.

8.  Communicate with like-minded individuals. Contact someone who has an experienced an awakening to discuss the most pressing questions you have. Social media is an awesome tool.

9.  Research spiritual awakening online to find information that will help you (while using discernment and taking only what resonates). Follow the breadcrumbs by being led to certain articles or videos.

10.  Connect with your higher self/guides to ask for help in certain areas that may seem overwhelming.

11.  Make notes about what you experience, including your dreams.

12.  Research alternative healing methods such as crystals, Reiki, acupuncture, EFT, etc.

13.  Move the body- walk, swim, yoga, tai chi, etc.

14.  Move your awareness from your head to your heart. Don’t get caught up in overthinking.

15.   Allow rest and self care. Spend time alone if you need to.

16.  Watch for synchronicities and number repetitions. These let you know you are on the right path.

17.  Allow emotions to flow through you/do not block or suppress.

18.  Become the conscious observer of your life and get out of victim mode.

19.  Remove toxic relationships and situations from your life.

(20):  Continue to raise your vibration.

 

 

~via In5D.com

MICHELLE WALLING, CHLC: “Are You Experiencing Advanced Energy Shift Symptoms?”

advanced-shift-symptoms.jpg

Energy shift symptoms have changed since last year for many people. As we undergo the beginning phase of a wave of energy like we have never felt before, the body has to adjust itself to be able to resonate with the frequency that Earth is receiving. Those who have been on the awakening path for a while are experiencing new symptoms with this new wave of energy.

Basic energy shift (ascension) symptoms included things like ringing in the ears, intense sweating, dizziness, forgetfulness, ascension flu, depression, and waves of nausea. It seems that most people who begin the shift into a higher frequency experience these same symptoms physically while their “team” helps them to begin to turn the dial up a little at a time in frequency.

Lately, many people are reporting a batch of similar advanced symptoms, meaning those that have already served their time with the basic symptoms they never thought would end are now experiencing a whole new phase.

Some symptoms in this new batch are:

-extreme lethargy (feeling like you are drugged)

-gut pain and bowel “explosions”

-bad moods, when you are supposed to be “happy”

-ravenous eating or no appetite at all (no normalcy with appetite)

-no motivation to do anything but lie around

-either sleeplessness or sleeping all of the time (not your average eight hours), off and on. Sometimes 3-4 hours of sleep is enough however the next week feeling like you need 12 hours.

-sore throat

-itchy skin or even breaking out in hives

Can you see how this ascension needed to evolve over what we know as linear time? When we agreed to this mission we knew that we wouldn’t be able to handle the energetic shifts all at once. It would have killed the physical body. If you’re like me, you have felt like you have died many times over in this lifetime already. It seems like it is taking forever, but as we look back at out own progress we can see just how far we have come.

Now that my basic energy shift symptoms have subsided after four solid years,  I’m not feeling the severity of the advanced symptoms. In other words, I chose to have four years of off and on adjustment vs. some people that get hit within a few months, every day. I have rarely ever had headaches in my life, but in the last month or two I have had very mild headaches. Some people are experiencing migraines.  These can be debilitating, and I suggest asking your guidance team to help adjust the severity so that you can at least function. Most of the time there is certain vitamin or mineral that your body is lacking that would help lessen the severity of this symptom.

I used to have horrible night sweats and hot flashes. These are not the menopause type, many men also experience this phase. Mine lasted for a few years off and on. my body was detoxing through increased body temperature and sweating, and I had to have the temperature colder to feel more comfortable. Now I actually feel cooler and rarely have one of these episodes.

I have had the extreme lethargy for a couple of months now, and can go up to two weeks with feeling like I have no motivation to do anything. It is very noticeable when this breaks, as all of the sudden I will have more ideas for articles than I can keep up with and more energy to do things.

The bowel explosions that some are experiencing start with severe abdominal cramps and then move to a big release in the bathroom. While this may be triggered by a certain food that you ate, it still is releasing stuck energy in more ways that one. Toxins accumulate in the bowel walls and these aren’t compatible in the new energies. Anger and negative emotions are also stored here. This area is also tied to the solar plexus which is really being affected at this time. So although you may chalk it up to something that you ate, somewhere subconsciously you were probably drawn to put that thing in your mouth so that you could move a lot of stuff out.

I have also experienced the ravenous eating. I’ve been craving certain foods and have been drawn towards grounding foods like organic potatoes. I have had to throw out the information I have learned about how starches turn directly to sugar in the body, which causes weight gain. I trust that my body knows what it needs in order to move through this phase. Organic eggs have also been a good source of protein for several months now, I don’t grow tired of them. I went through a period of having hash browned potatoes fried in avocado oil, scrambled eggs, and 1/2 of an avocado for breakfast for a couple of weeks. Some people would scream about the amount of fat in that meal, but overall, I have felt very satisfied by eating the weird combinations of foods that have popped into my mind lately.

If we really studied all of the various vitamins that the foods have that we are craving, we would realize why we get latched on to one thing and then move along to another obsession. It is important to break the programming about what diets are good for you  when your body directly tells you to eat this or that. I have experienced how I actually feel worse on a strict diet when moving through energy shift symptoms. I have noticed that if you give your body what it needs, the ascension symptoms can lessen over time. You still may experience some of them, but they could have been much worse.

All people will have different symptoms. You may or may not have these combinations of symptoms right now. If you do, then know that others are going through them too. If you aren’t experiencing symptoms of this caliber, don’t think that you aren’t on schedule! You may have even moved past the need for any of them. Or maybe you took such good care of your body that you aren’t going to need to experience many of these symptoms at all.

I have noticed that many people who grew up eating fast food like I did are having more trouble than others as the body detoxes from years of bad stuff. It’s important to know that everything is happening just the way it should. If you aren’t treating your body with respect and listening to what it would like, free from judgment, then some of your symptoms might be a bit extreme as it yells out to you to listen.

In the end, it’s all about vibration. We are now in a month where the waves of energy are stronger than we ever have felt before. All of the symptoms that you have felt in the past have prepared you for this time. We have literally done something that has never been done before in an ascension as we move through physical, emotional, spiritual, and mental detox all at the same time while staying in the body. Our consciousness level is increasing and our DNA is rearranging itself thanks to the source field waves we are receiving. When you look at what is happening right under our noses, energy shift symptoms seem to be well worth the discomfort.