LISA RENEE (Time Shift Blog): “Healing our Heart”

“It is only possible to engage with Emotional Healing once we have achieved greater levels of Self-Awareness, which is the fruit of dedicated self-inquiry. The process of becoming aware of our Emotional Triggers and sourcing the real cause of emotional pain is made through self-observation and increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the Consciousness they are. The still point, through which this consciousness connects into the parts of our mind, is what forms all of our thoughts, emotions, and experiences that direct us through life. Through observation and self-inquiry, we become aware of the contents of our psychological and emotional patterns of behavior.”

~Lisa Renee

 

Preserving and Healing our Heart may be a uniquely different process for each person, however, the main purpose is to give personal meditative attention in better sensing our heart’s inner messages, in order to restore a flow of loving energy in our lives and achieve overall energetic balance. The human heart is an energy harmonizer, and naturally restores balance throughout the bodily systems when we learn how to balance the feeling sensations of the heart with the belief systems of the mind. Sensing our heart means that we are paying attention to our inner feelings, emotions, and needs while sensing the natural rhythms and discovering the deeper dimensions of our multidimensional heart. When our heart has been closed it is usually the result of previous trauma and pain that we had suffered during childhood and carried as miasmatic imprints that were unresolved from other lifetimes. In order to open our heart, we will need to be willing to face any buried and unresolved pain, facing the shadows we carry, which may include emotions like sadness, grief and despair.

As mentioned, when we begin to crack through the energetic barrier that was surrounding our pericardium and heart, we will feel the emotional depth of our soul wounds, the betrayals, the abandonment and the pain. This is the quintessential Dark Night of the Soul. However, it is important to remember when you are undergoing this difficult stage of healing the heart, that you are surfacing all that has been unspoken and unheard to be witnessed, and that out of these powerful feelings and deep-seated grief will come a spiritual strength and renewal that will be worth it all. Practicing Compassion for self and forgiveness of others, working on feelings of Empathy, are ways of developing heart-based qualities that help us work through powerful and intense emotions. These are the beginning stages of intending to spiritually heal and open up our hearts on the earth. We can discover self-acceptance and find joy, feel reverence for and take pleasure in the simplest things in life.

Here are some factors to support creating a peaceful oasis for ourselves even when exposed to the forces of chaos during the planetary shift.

  • Address mental noise: Excessive mental chatter, negative self-talk and playing out archetypes of drama, generates imbalances throughout our body and places energy blocks around the heart. In order to regain energetic balance within all of the main four bodily systems, we must be able to sit quietly and still our mind. This begins with learning about the Negative Ego and learning how to control impulses and quiet the mind, through Meditation or breathwork. To heal and open our sacred heart we must clear negative ego, reduce mental noise and outer distractions. (See Where Can I Start?)
  • Forgiveness: To clear out the pericardium shield and related energy blockages from around our heart complex, many times we will need to forgive ourselves and others. To forgive another person or circumstance is the most generous thing we can do for ourselves. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger.
  • Letting go: For many people that undergo deeply shocking or hard emotional challenges, such as ending relationships, this can give rise to deep negative emotions like anger, resentments and bitterness that block us from moving forward in life. The pain of such events can make us suffer from a broken heart, which has both physical and energetic impacts to closing down our heart. If we can look at life as many lessons in which we are learning to become spiritually whole, the sensation of a broken heart provides the opportunity to explore more of the dimensions of our inner selves. By being present in the moment and surrendering to the now, judgments and future expectations of others are completely dissolved. Let it all go.
  • Discernment: If we act recklessly by making quick and careless decisions based on lower impulses, this interferes with good decision making by impairing our discernment. One must grow in Spiritual Maturity to be able to discern what is in alignment for them personally, without judgment and without concern for what others may think of your choices. As you allow yourself to be who you really are as an embodiment of soul purposed truth, you will allow others to be exactly who they need to be.
  • Take inventory: When we are feeling unhappy about the current conditions in our lives, it is time to restore energetic balance by taking inventory. What are you doing in your life now that brings you meaningful connection, fulfillment and feelings of joy in the moment? If we look to others to give us permission, or rely on relationships or external events in order to experience love and happiness, this sets us up to fail. When we focus only on the external to make us happy, this is based on temporary conditions, thus, we are distracting ourselves from hearing the real messages that come from inside our hearts.
  • Create Priorities: Once we have taken inventory and listened to our heart for more clarity on what generates meaningful connections and increased loving feelings, we will want to apply our new found awareness to co-create a healthier lifestyle and more balanced relationships. If we are too serious and in work mode too much of the time, without playfulness and humor, this also generates imbalances which shut down our heart. We must re-evaluate our commitments in life to reduce stress and seek to remove any areas where obligations or negative interactions are no longer supporting a more natural flow in our life.
    When we are in energetic balance with ourselves, we are in balance with our spiritual self, our heart and we cease to have great personal turmoil or suffering. This is the path to becoming increasingly healthy and peaceful.

Emotional Healing

It is only possible to engage with Emotional Healing once we have achieved greater levels of Self-Awareness, which is the fruit of dedicated self-inquiry. The process of becoming aware of our Emotional Triggers and sourcing the real cause of emotional pain is made through self-observation and increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the Consciousness they are. The still point, through which this consciousness connects into the parts of our mind, is what forms all of our thoughts, emotions, and experiences that direct us through life. Through observation and self-inquiry, we become aware of the contents of our psychological and emotional patterns of behavior.

(Source: Ascension Glossary – Healing our Heart)

 

~via Energetic Synthesis.com – Time Shift Blog – posted February 25, 2020

LISA RENEE: “Spiritual Blindness”

“Most people on this planet are living out of alignment with their authentic and natural self, which means they are unable to express Personal Integrity and Coherence. Pain is created when you are iinauthentic and living outside of Personal Integrity, believing in your mind you are something you’re not, expressing something to others in an identity that you really are not. Beyond experiencing abusive physical Trauma, it is important to remember that when experiencing painful negative emotions, the pain being generated is based upon lies and deceptions. Many times painful emotions are created from a deception in your mind that you believed to be true, when it’s really not true. When we do not know who we really are inside, when we do not have clarity on our life lessons and purpose, when we have not taken time to develop a close relationship with our body and self, we lack self-awareness. When a person lacks self-awareness, they can easily become delusional. If a person does not know what their personal values are, they will have no understanding of the guiding principles that motivate their direction throughout life. This is the state of disconnection within the inner self that generates Spiritual Blindness and energetic weakness that is set up for exploitation. In the 3D world, blind spots and energetic weaknesses are aggressively exploited by Controller archetypes, to keep people disconnected from their authentic core self so that they can be easily controlled by the external forces.”

~Lisa Renee

 

Most people on this planet are living out of alignment with their authentic and natural self, which means they are unable to express Personal Integrity and Coherence. Without personal integrity we exist in the unnatural state of internal and external disconnection, unable to actually see how the things around us are interconnected and cause things to manifest. When we are confused about who we are, the Collective Unconsciousness takes over our direction in life, and this ultimately produces poor decisions and self-destructive manifestations. In the state of being disconnected from our authentic self, we feel deep unresolved pain and the inner emptiness that causes the lack of fulfillment and contentment in our life.

Pain is created when you are inauthentic and living outside of Personal Integrity, believing in your mind you are something you’re not, expressing something to others in an identity that you really are not.

Beyond experiencing abusive physical Trauma, it is important to remember that when experiencing painful negative emotions, the pain being generated is based upon lies and deceptions. Many times painful emotions are created from a deception in your mind that you believed to be true, when it’s really not true.

When we do not know who we really are inside, when we do not have clarity on our life lessons and purpose, when we have not taken time to develop a close relationship with our body and self, we lack self-awareness. When a person lacks self-awareness, they can easily become delusional. If a person does not know what their personal values are, they will have no understanding of the guiding principles that motivate their direction throughout life. This is the state of disconnection within the inner self that generates Spiritual Blindness and energetic weakness that is set up for exploitation. In the 3D world, blind spots and energetic weaknesses are aggressively exploited by Controller archetypes, to keep people disconnected from their authentic core self so that they can be easily controlled by the external forces.

Spiritual Blindness is the lack of self-awareness that continually produces blind spots that operate in the periphery of our consciousness or lack thereof. Many times our spiritual blindness shows up as recurring themes of intense obstacles, hurdles and dark attack. On a planet that places power in the hands of those that use deception as imposters, these blind spots are potentially exploited in every area of our lives. As we start to recognize deceptions and the imposters manipulating in the environment, then we must also see closely inside ourselves any places where we may be deceiving or lying to ourselves. We must see the times when we represent ourselves to others in a way that is out of alignment with our Personal Integrity. When we realize we are out of integrity, it is imperative to correct the behavior or make amends immediately, changing the destructive behavior to more positively aligned behavior in the future.

When we dedicate the day to day effort to neutrally observe our thoughts and reactions to people and things, we gain self-awareness by discerning the reasons why we have reacted in the ways that we have. What is critical in these intense times, is to make the effort to move away from inner confusion and disconnection, by taking positive steps towards discovering inner clarity. To help us develop the right relationship to our core self, we must study ourselves. We must gain deeper self-knowledge so that we can discover the personal core values we have that reflect the deepest inner contents of our being. Only when we gain self-awareness can we begin to even know the guiding principle for the highest expression for our authentic nature. We cannot live within personal integrity until we dedicate some effort to truly knowing who we really are and what inspires heart based motivations in the way we live life. [1]

 

References:

  1. Personal Integrity

See Also:

Erosion of Personal Integrity

Personal Value System

Compassionate Witness

 

~via Ascension Glossary

LISA RENEE: “Defender Spiritual Warrior Training”

“You cannot hide or deny darkness exists and you cannot dance with it in Light because it is a Imposter Spirit, it exists purely to manipulate, distort and descend the Light through deception, parasitism and Consumptive Modeling. The best way to feed the darkness of Satanic and Luciferian forces is to deny that it exists. To go beyond Love and Light syndrome (the first stages of spiritual awakening) and to become spiritually integrated, one must learn to balance the Spiritual Wisdom of accepting this higher knowledge.”

~Lisa Renee

 

Defender Spiritual Warrior Training is the Energetic Self Mastery to accept the knowledge beyond the parameter of one’s Ego/Personality acceptance, be completely inner directed rather than outer directed, and to learn Stewardship releasing all ownership over this knowledge that has been given. Ascension knowledge belongs to all humanity, the planet and the Universe. One must apply spiritual knowledge to expand ones consciousness and to learn Planetary Leadership through Service to Others. One must comprehend the mechanics of the Hologram, its illusion, the Negative Ego and be a master to discern the dynamics of the agendas of both the dark and light. You cannot hide or deny darkness exists and you cannot dance with it in Light because it is a Imposter Spirit, it exists purely to manipulate, distort and descend the Light through deception, parasitism and Consumptive Modeling. The Compassionate Witness that holds perfect Neutrality is the point of power. The best way to feed the darkness of Satanic and Luciferian forces is to deny that it exists. To go beyond Love and Light syndrome (the first stages of spiritual awakening) and to become spiritually integrated, one must learn to balance the Spiritual Wisdom of accepting this higher knowledge. [1]

 

Reference:

  1. Four Phases of Spiritual Evolution

 

~via Ascension Glossary

LISA RENEE: “Into the Void”

“With the end of this phase, we have in essence, entered into a new reality, the one that we have been working to create for many years. As you may have guessed this can create some feelings of discomfort and confusion as the mind grasps to understand the logic behind why the things that have worked in the past are no longer working or feeling right in your life. It has a quality of feeling as if your Life is in Suspension until further action or information is presented. This creates mental confusion and you may start to question if you made a wrong turn somewhere or missed a blaring signpost in your life! For many of us, the answer is, Relax! You are being reorganized, you are right on schedule and there is no place to be except where you are! You have gone Into the Void. Mastery of the qualities of patience and perseverance and affirming the divine right order of all things, is surely some of the best tools one can cultivate during a Into the Void period. It is important to understand that this part of the process is necessary to do the shedding and releasing of dross, debris and obsolete patterning in your energy field and thought/emotion grids. In this New Era of Abundance those old patterns must be cleared and healed within us. As we clear and heal ourselves in this process, new DNA instructions are activated to build cells capable of holding even greater amounts of energy, light and information. This greater light is our divine inheritance to manifest and live in exceedingly new levels of joy, abundance and enlightenment, and is why we have agreed to be here on Earth at this special time.”

~Lisa Renee

 

Feeling this sensation of moving Into the Void as being in between Timelines is similarly to being inside a birthing canal or existing within a Void Space. This sensation is right before the dimensional doorway opens up into your personal awareness to reveal the next level of the timeline/reality you are moving through.

In this interim phase, it may feel like we are waiting for something to happen. We are waiting for the next timeline of our reality to phase lock into our now moment of awareness. Until that timeline comes into our direct view, we cannot see it or sense it, and we may feel disconnected or in suspension from the sense of moving forward in our day to day reality. [1]

What Does it Feel Like to Go Into the Void?

With the end of this phase, we have in essence, entered into a new reality, the one that we have been working to create for many years. When we have a shift at this level of completion into a higher dimension it creates distortions in the loop of how we experience time and space and as we integrate those new energies into density, we can feel very much like we have gone Into the Void.

As you may have guessed this can create some feelings of discomfort and confusion as the mind grasps to understand the logic behind why the things that have worked in the past are no longer working or feeling right in your life. It has a quality of feeling as if your Life is in Suspension until further action or information is presented. There is a stagnant feeling that you are waiting for that information or instruction so that you can really get moving forward with your life. Possibly there is some guilt that what you are doing is not enough or you are not being as productive as you think you should be. This creates mental confusion and you may start to question if you made a wrong turn somewhere or missed a blaring signpost in your life! For many of us, the answer is, Relax! You are being reorganized, you are right on schedule and there is no place to be except where you are! You have gone Into the Void.

The Void is the place where our old reality, our former work, dissolves in order to make way for the new. As we enter this period “Into the Void”, spend some time imagining and feeling what is your hearts desire and what feels really joyful to you. Think and dream about what you want to create and bring more of in your life. As I have mentioned before, it is extremely important to focus on what you do want, rather than what you don’t want. If you do not yet have a vision of what that is for you, start with the essence of the quality of feeling that you would like to bring more of in your daily life. Hold that essence and feeling with you as much as possible. If you get clear and decide what you do want to do next, be as specific as possible. Share your vision with your guides, ask them to show you how to implement it and then sit back and wait for the signs. Remember, you don’t have to make it happen, just be alert, listen to your intuition and act on what comes your way. When it comes it is incredibly clear, you will not miss it as you remain in the present moment as the Observer.

Being in the Void can be very frightening for your Inner Child. The Inner Child is terrified of having your world fall apart in order to make way for the new. To make it easier you may want to take time each day to tell your Inner Child that this is normal, that you are in the process of expansion into greater experiences of integrity and joy and that this will end. One day in perfect timing you will awaken to your next step being presented to you.

Mastery of the qualities of patience and perseverance and affirming the divine right order of all things, is surely some of the best tools one can cultivate during a Into the Void period. It is important to understand that this part of the process is necessary to do the shedding and releasing of dross, debris and obsolete patterning in your energy field and thought/emotion grids. In this New Era of Abundance those old patterns must be cleared and healed within us. As we clear and heal ourselves in this process, new DNA instructions are activated to build cells capable of holding even greater amounts of energy, light and information. This greater light is our divine inheritance to manifest and live in exceedingly new levels of joy, abundance and enlightenment, and is why we have agreed to be here on Earth at this special time. [2]

Luciferian Abyss

This level of the Observer Point is when the higher mind remains static as a result of not synthesizing with the higher heart opening and this is what defines the Luciferian Abyss.

This is the aspect of the higher mind which holds access to a threshold of observer consciousness that is devoid of deep heart based Compassion and true empathy. It hangs on to the edge of the consciousness abyss in the higher mental body until it can fully let go and surrender, dissolving into the vast oceanic field of loving compassion. Jumping over the Luciferian Abyss is the final point of surrender where we may feel fear that we will be swallowed into the black hole of nothingness.

At this point we stand at the edge of the abyss peering over the massive void. We must surrender to God fully in order to make the leap of faith and jump over to the other side into the loving arms of our Mother. This is why after achieving the Observer Point and emotions go extremely flat, if feelings of Compassion and Empathy do not naturally follow through an open loving heart, there should be an intentional effort to continue to open the heart, to commune with Mother and heal the inner child. Discovering the true bond made between our real God parent, as well as healing the Mother and child bond will be required to access the higher heart principle and fully embody the attributes of Christ Consciousness. [3]

 

References:

  1. System Override
  2. Into the Void
  3. Expanding Consciousness, August 2014

 

~via Ascension Glossary

LISA RENEE: “Neutral Association Observer Point”

“A way to understand Observer Point is liken it to viewing a movie. When observing it you are outside time, you are outside of the matrix of which is creating it. When you are outside looking at it you are not in the same time space field where this particular event is transpiring and that’s where you have to stay. This is the most effective way that you can be of support. The second that you identify with the movie and you become a part of the movie you can get hurt. This means you get implanted and a bunch of crap happens to you because now you have been sucked into the movie. Understand that holding neutrality and not responding does not mean you don’t care.”

~Lisa Renee

 

The Controllers have zero power over you (one’s thoughts and emotional state) when you are outside of their frequency reach by maintaining neutral balance or the Observer Point. If you stay out of mental and emotional polarity (inferior and superior thought forms) it is very hard for them to manipulate or control you. The Controllers have no access to control Now Moment Consciousness and do not understand the self-organization of God Force in Action as the Compassionate Witness. When you are capable to maintain and then embody energetic balance (through observer with no attachment to outcome) God Forces can access your being and bring resolution, reconciliation and peace to the most despairing of circumstances. Remember Fear closes the door to God Force while holding the inner Balance (Peace and Love) opens it. [1]

Observe, Discern and Accept

Practicing Meditation and developing the observer point is the critical skill which can be learned, trained and developed to discipline an unruly ego mind. With an unruly and undisciplined mind one cannot reach higher consciousness and access higher sensory perception. The process is one of self-observation and gaining increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the consciousness they are. The still point of which this consciousness connects to in the parts of our mind is that which forms all of our thoughts, emotions, and experiences that direct us through life.

To begin this process one must observe the functions of the mind and discern them in action and intend to return that part of that mind function, or thought back into the internal still point or neutral. As we observe the thought, action or behavior in ourselves externally, we source this as an aspect of our mind that is connected to the internal whole and return that thought to the still point of consciousness inside our heart.In the earlier stages this is the intention and goal of specific meditation to become aware of inner stillness without the mind interfering. Later it is a walking meditation in which every single thought, behavior and activity is witnessed by the Observer Point in the day to day activity. As this skill is developed this becomes possible with little to no effort to remain in the Observer Point. It is at this point a massive leap in higher consciousness and awareness of sentient forms may be experienced. [2]

To allow the deeper comprehension of the self to discern the functions of mind one will need to discern the functioning of each part of the mind and accept its nature without judgment of its content. This means to train the mind one must learn to observe, discern the part of the mind and accept its nature. Through observation, discernment and acceptance one can train the mind to be disciplined back to neutral, which allows access to still point of higher consciousness. An everyday quick tool to train the mind: •Observe •Discern •Accept •Neutral

Monadic Integration

In the state of Monadic integration, the Consciousness experience allows for omnipresent Observer Point which when connected to the Christos consciousness as one’s authority, results in a perpetual state of Compassionate Witnessing. The Law of Compassion may only be accessed through the deep practice of Compassion in the Law of One which is the direct teaching of the Christ or Krystal Star. Without the practice of Compassion in every day existence, one’s consciousness descends to partial awakening, through means of the intellectual higher mind of the Luciferian consciousness.

Expanding Beyond Observer Point

The next stage beyond the Observer Point is the loving heart based feelings that are present in the Compassionate Witness. At the stage of achieving the Observer Point, one will progress in Consciousness to be a vessel of which expresses the Law of Compassion, or will remain stunted at the Observer Point consciousness.

This level of Observer Point, when it remains static, defines the Luciferian Abyss. This is the aspect of higher mind which holds access to a threshold of consciousness that is devoid of deep heart based Compassion and true empathy. It hangs on to the edge of the consciousness abyss until it can fully let go and surrender, dissolving into the oceanic field of loving compassion. Jumping over the Luciferian Abyss is the final point of surrender where we may feel fear we will be swallowed into the black hole of nothingness. At this point we stand at the edge of the abyss over the massive void. We must surrender to God to make the leap of faith and jump over to the other side into the arms of our Mother. This is why after achieving the Observer Point if feelings of Compassion do not naturally follow through an open heart, intentional effort to open the heart, commune with Mother and heal the inner child will be required to access the higher heart principle. Practicing the Law of One with the intent to open one’s higher heart to Compassion in meditation is the process which expands consciousness to the levels which access Higher Sensory Perception, through increasing sensory and feeling ability.

HGS Calibration Protocol – Step Three

Set Neutral Association or Observer Point (Remain Non Attached to Outcome) Healing is non-verbal and non-linear. Release the mental body from fixating and increase Higher Perceptive Feeling by doing an inner field check list. Stay fully present in the Now moment.

  • No Judgment, Replace with Discernment
  • Fearless and Timeless
  • Compassionate Witness
  • Breathe In Deeply and Relax: “I am Neutral”

Tip: Being neutral and relaxed will happen naturally as you gain experience doing HGS energy sessions. Perform these corrections when it’s difficult for you or another person to be in a relaxed state.

Observer of Holographic Movie or Images

A way to understand Observer Point is liken it to viewing a movie. If you become at all connected to any thread in an archetype of drama you are pulled into the movie, into the time and space of which the hologram is playing out. When observing it you are outside time, you are outside of the matrix of which is creating it. When you are outside looking at it you are not in the same time space field where this particular event is transpiring and that’s where you have to stay.

This is the same principles in working with some of the Galactic Wars and challenges that we see in the higher planes. I have seen others throughout the years make a mistake. The mistake is when we engage with it as is, like you are in it, you have made a mistake. You have got to pull out. You cannot be in the timeline. As soon as you are feeling the emotional pull or the vestment or the attachment, whatever it is that pulls you into the timeline and you get sucked into the identity, now you can hurt yourself. The level of holding observer is understanding that when you do this you are outside of the space where that event and that technology has power. When you are outside of it, that technology, whatever it is, whatever’s going on, does not have power over you. As soon as you get sucked into it you become a part of the movie.

It is like watching a movie. You’re watching it as a movie and you recognize; this is a movie and there’s a part of you observing the movie. This is the most effective way that you can be of support. The second that you identify with the movie and you become a part of the movie you can get hurt. This means you get implanted and a bunch of crap happens to you because now you have been sucked into the movie. This is the skill set as a practitioner or a steward of what we’re dealing with and being able to master this.

Understand that holding neutrality and not responding does not mean you don’t care. Other people will not understand this. Over the years I have been told by others that have had to reconcile issues with me that they feel I’m monotonic, that I speak in monotone like I don’t care or I just allow things to occur that are damaging and I don’t take action. What I feel they’re not understanding is exactly this point. The wisdom is always in knowing what is your piece, what is the wisdom in the application of your energy, your consciousness, at whatever time and space that you’re working with clearing your particular issues. [3]

 

References:

  1. September 2011 Newsletter
  2. Expanding Consciousness, August 2014
  3. [AIM Aurora Upgrade Transcript by Kim]

See Also:

Compassionate Witness

Service to Others

Holding Space

Term first found: Page 28, HGS Manual

 

~via Ascension Glossary