LISA RENEE: “Shifting Mental Pain”

“In order to clear and shift mind control and negative thoughts from running one’s life, one must identify them as the symptoms of the planetary and personal consciousness evolution. This time on earth, more than any other time in human history, is an incredible push towards consciousness participation for humanity to regain spiritual liberation. Liberation is free from the effects of negative thoughts and free from emotional suffering. Each time you shift an emotional response from anger or judgment to love, joy, gratitude, and acceptance, you are doing global service work at a personal level.There is an attitude of interpreting life that will bring you inner peace, calmness, joy, happiness, unconditional love, and equanimity regardless of what is going on in your life and the outside world. There is another attitude of interpreting life that will make you feel upset, angry, irritable, impatient, moody, emotional, unstable, and depressed. These are two examples of choices one can make at every moment when interpreting our life experiences. Neither of these emotional states have anything to do with what is actually going on in your life or in the environment. It has everything to do with how one is interpreting one’s life.”

~Lisa Renee


Shifting Mental Pain with Interpretation Analysis

In order to clear and shift mind control and negative thoughts from running one’s life, one must identify them as the symptoms of the planetary and personal consciousness evolution. This time on earth, more than any other time in human history, is an incredible push towards consciousness participation for humanity to regain spiritual liberation. Liberation is free from the effects of negative thoughts and free from emotional suffering. Each time you shift an emotional response from anger or judgment to love, joy, gratitude, and acceptance, you are doing global service work at a personal level.

There is an attitude of interpreting life that will bring you inner peace, calmness, joy, happiness, unconditional love, and equanimity regardless of what is going on in your life and the outside world. There is another attitude of interpreting life that will make you feel upset, angry, irritable, impatient, moody, emotional, unstable, and depressed. These are two examples of choices one can make at every moment when interpreting our life experiences. Neither of these emotional states have anything to do with what is actually going on in your life or in the environment. It has everything to do with how one is interpreting one’s life.

Every chronic state of mental pain that is generated through anger, fear, or worry is an opportunity for one to see the places where love, forgiveness and self-acceptance are required to heal. This pain or fear shows us the areas we need to transcend, in order to evolve from beyond the ego’s mental control over our lives and into being guided by the higher intelligence of our inner spirit. As long as we resist the inner work necessary to clear fear attitudes and their pain responses, we remain spiritually stagnant. When we hit cycles of spiritual stagnation, we will feel immense pain or discomfort that will force us to address that pain in order to be liberated from it. Spiritual development is not always comfortable, and many of us are going beyond our comfort zone at this time, in order to progress to the next level that our spiritual self is demanding from us. If there is spiritual stagnation present, one will be pushed hard to transform. This is a byproduct of spiritual ascension on our planet and that discomfort shows the pathway to developing and refining the path of liberation, which is only found by following your inner spirit.

The Higher Spiritual Intelligence necessitates that we only have preferences, by releasing control to the outcome of events in lives. This is a process of surrendering and known by the phrase, Let Go and Let God. If we become attached to a person, place, thing, or the outcome, then manipulation and interference are a byproduct of that attachment. Attachment is an ego control mechanism based in deep fear. If we are attached to something and it is creating spiritual stagnation, that object will be removed from our lives so we can refocus ourselves back on the inner spirit. This is also why practicing having “preferences” over ego attachment will be a much easier process, with less emotional pain. If we get the lesson the first time, the lesson does not have to be repeated.

Inner peace is a state of mind that accepts the current state of circumstances as they are, without judgment. When faced with adversity one looks for the opportunity to learn its lesson, in order to move past old recurring patterns. This expands our consciousness as we transcend previous limitations. When we move through our fears and perceived limitations we gain incredible amounts of personal power through enhanced self-esteem. When we know we have the power of our spirit within us, we know we are cared for and that things in our life will work out.

We all have the power of our eternal spirit within us to guide us and keep us safe. The 12D shield process is the beginning, which allows us to develope a deeper communication link with this aspect of ourselves. However, we must learn to remove fear and mental bondage in order to be liberated from its control over the body. The body must be prepared to embody the spiritual light, and with that fear programs and negative thoughts must be removed.

As one feels guided, if mental programs have been difficult to control, here is an exercise provided below to bring them to one’s surface awareness. As we acknowledge these thoughts as stemming from negative ego, similar to facing the ghosts that have been haunting the shadows of our mind, we can see the ghost for what it is. When we face it clearly, revealing it from its hidden shadows, its power is diminished and it ceases to have the ability to terrorize us.

Shadows are only powerful when they remain hidden and buried, as the shadow masquerades in falsity that uses fear to torment us with lies. Be brave, to reveal them and place them to face your real spiritual self. The Eternal Self, as I am God I am Sovereign, I am Free!

Our personal sovereignty awaits us through the release of fears by applying personal responsibility to our thoughts and emotions. Choose your authority now, knowing that you are a God, Sovereign, Free Being.

Describe your total responsibility for the Fear (and any of your physical imbalances):



Describe the addictions, obsessions and negative thoughts you will stop NOW:



Describe your spiritual connection to the universe:



Describe the Behaviors you will start:



Describe the Behaviors you will stop:



Describe your process of detachment:



When feeling mentally overwhelmed, return to read what you have written. Review the responsibility you agreed to hold and the commitment you have made to your self to be liberated from the bondage of the mind. Continue to practice now moment awareness and the many other tools available on our website.

During this time let the world unfold and reveal its pathway without pushing to attempt to figure it all out. Allow things to be what they are, allow people to be where they are. When personal expectations are shattered from having attachments, practice the skill of allowing. Allow it to be the way that it is. Relax, Let Go and Allow.

May these times bring peace to reside deeply in our heart.


~via KrystalAegis.com


LISA RENEE: “Facilitation and Self-Healing for Children”

As an adult or parent that is taking responsibility to heal themselves and facilitate healing for their children, it is important to remember that each adult individual is directly responsible for their own personal spiritual healing. An adult parent can act as Guardian or surrogate for their child’s spiritual healing until the age of 21, unless there are other complex spiritual circumstances involved such as physical disabilities which could extend throughout their life span.  A child takes on their family of origin ancestral dynamics along with the biological parents inherited miasma and the related mental and emotional dysfunctions. To heal our children, we will need to take steps to heal ourselves, and so the intention in such cases should be to reflect upon the consciousness mirror – which our children’s issues will reflect back to us as the biological or adoptive parent. If we are open to see these consciousness patterns, many similar patterns will be revealed inside of ourselves or from our past, so that it is possible for mutual ancestral healings between the souls of parents and children to spontaneously occur. Many times, if a parent heals a significant personal issue, there will be corresponding healings and shifts that occur within their children.  

Our unhealed aspects, unresolved emotional issues and quality of lightbody auric spiritual strength will impact the quality of healing energies that we can transmit through our own ego filters. Thus, it is important that the facilitator or parent is aware of these energetic dynamics and is committed to release negative ego patterns through a path of spiritual learning that emphasizes the expression of compassion, forgiveness, empathy and unconditional love. Many times, children may only sustain temporary healing status with personal issues until another layer of related parental healing has actually occurred in the family line, depending on the circumstances. Keep that in mind when holding space for crystal healing sessions, that the parents’ consciousness state and their children’s current state of energetic balance and spiritual healing is directly interlinked and interconnected. For more see Bio-Family Macrocosm Mirror.

Opening Crystal Session

To gain support from the Aurora Crystal Healing Panel system, the facilitator will need to be attuned to the frequencies of the system’s organizing law of structure, which is Cosmic Christ Consciousness aligned to the Law of One. Thus, the facilitator must be accepted by the system to uphold loving, positive and benevolent intentions, and to honor the sovereignty of those involved by not imposing or interfering with the soul’s spiritual directives to the best of their known ability. Thus, it is suggested to power up and amplify the personal 12D Christos shield or God’s spiritual armor to protect your aura and support grounding before and after completing the crystal session.  A brief summation of the Aurora Crystal Panel for Children under 21 is below, however we have attached the session templates with a basic instruction outline at the end of the article and attached in this link here.

If this type of session work is new to you, you may notice some fatigue or loss of focus happening during the session. If this happens, you may need to close the session at that point. This kind of focus is like building a muscle and may mean that sessions will be shorter in the beginning, until you get the wing of it.  

With the onset of any energetic session, there should always be an opening, then the session content and then a purposeful closing and sealing of the session in the eternal light of God or Christ.

Beloved Holy presence, I open this crystal healing session in true holy love and perfect peace as a divine request to provide spiritual connection, protection and Christos spiritual healing in organic alignment for my/our/their child or children [name or description].  Beloveds, do I have permission to continue or is this request approved? 

Suggested Use of the Crystal Healing Panel

Accessing this Crystal Healing Panel system is a consciousness exploration that relies upon your own innate intuitive feeling abilities, so please follow your inner guidance and listen to feeling impressions from your inner Christ self over anything else. You alone know your children better than anyone else, remembering that fact as you ask for crystal energy support while navigating the Crystal Healing Panel. When setting up for a crystal session for a child, have a few print outs ready of the Crystal Healing Panel as a blank template along with a pen or pencil. Write in the child’s name, date of birth and age of requested healing on the paper to prepare for the energy session. Please be aware that in spiral no time, we can choose to go back to the childhood age of an adult (access inner children), or to a specific age of the child where we are aware that a significant trauma has occurred. This step of requesting crystal healing for multiple ages of the individual is generally for the more advanced energy session worker, and not for the beginner. However, please be aware that the system can be used to support an individual who is currently an adult, by transmitting crystal healing to specific biological ages when that adult was a child under 21.

First, begin to concentrate within for strengthening inner mental imagery or when using a pendulum, intend to scan the individual child’s aura remotely by focusing upon them and then looking at the center vertical channel and each chakra gland location, front view to back view and then each side view. For those more advanced, you can substitute for use with the 12 Tree grid core manifestation body instead of using the template for a child’s chakra system. As you are scanning their energy field, ask if there is any crystal energy that is required for healing and rebalancing that chakra energy center, or the dimensional sphere in the 12 Tree grid, or within the overall aura. Intend to scan the body in your mind to identify locations of energy weakness, dark spots, auric holes and tears.  Pay attention to inner guidance, messages and where to direct your attention, continue to lead through queries by asking yes or no questions or using your blessed Christos pendulum to gain yes, no or not available answers.

Please be aware that there are two main functions of the Aurora Crystal Healing Panel, crystal energy infusions and negative energy extractions. Crystal energy infusions will generally surface in all of the crystals, rocks or metals on the panel, and this may be sensed in some people as energies moving in clockwise spirals throughout the transmission. Please know that generally beneficial healing energy transmissions from person to person will appear to spin clockwise in your inner vision. Although when you ask God and Christos to be in charge of the session, as God would have it be, it is not something you will need to focus upon if your inner vision does not see the energy spiraling. Dark energy extractions will generally surface in only two items, the black rocks that have been designated for extractions, Obsidian and Hematite. This means if you get a positive test on Obsidian or Hematite, it is a dark extraction that is being requested. Extractions may be sensed moving in a counter clockwise spiraling energy tube with a pulling or magnetizing sensation. Do not worry if this cannot be sensed, it is only a guideline offered for support.

Look at the Aurora Crystal Healing Panel template and either start counting out the numbers of each crystal number 1-45 until you find an affirmative response with a number or intuitively look at each of the crystals by color frequency, or use the pendulum to determine if there is a crystal frequency that registers as affirmative yes. It is possible to get combinations, as multiple crystal energies like to work together. When receiving an affirmative yes response with a crystal family, intend to send that crystal energy to that location identified in the child’s aura or body part. Or use your pendulum to load up with that particular crystal energy and intend to transmit that specific crystal energy via the pendulum to the area designated for energy healing, using the human body image on the Crystal Healing Panel template as your representative proxy for the individual that you are sending healing crystal energy to. Please know that the system can send crystal healing energy anywhere you have identified and located for energy healing, it is not limited to any particular area. Thus, as your confidence grows, you may find yourself sending crystal energies to internal organs, glands, muscles, nervous system, the immune system and any other bodily functions that come up.

There are two options for facilitating crystal infusion transmission. The first and easiest method is to use the number system by counting until you get an affirmative yes response. Count down the numbers listed on the crystal panel, and when reaching an affirmative yes answer, say out loud; Please transmit crystal number [1-45] to beloved [name]. Imagine that you can see that crystal energy infusion happening in your mind. Pause and wait until the infusion transmission feels complete. When it is complete ask if the session has ended or if you should continue, yes or no. Continue to repeat the process, paying attention to inner guidance yes or no answers, and intuitively asking for clearings, extractions, or crystal infusions for the individual as you are guided by your heart and higher sensory perception technique. Crystals have many healing properties and energy themes, so there may be messages you receive on how to best conduct them in the healing session, which can extend to other types of clearings.

This is the second option and is best for the beginner. Now, when you have identified a crystal for energy transmission to a certain area of the body or a body part for that individual, now draw a circle on the image and intend to place the crystal energy where it is needed. Draw a line from the crystal panel picture ending with an arrow pointing to the place in the body, represented by the body graphic image that was indicated for sending crystal energy. Continue to scan and check if any more crystal energies are needed for energy healing, and with every item you find from your inner scanning of the child’s aura, note which crystal energy and where it is needed and then intend to transmit them in the same way. Pay attention to heal aura tears, holes, weakness or dark spots and intend to extract harmful or obsolete items while infusing crystal healing energies for the highest benefit as God intends. The same circled place on the body may need more than one crystal frequency. So, with each item that is identified as weakness in the child’s aura or body part, circle the area on the body graphic and then draw a line from the crystal panel item to the exact place in the body with an arrow pointing to the area designated for crystal healing.

Please note that the crystal panel has two black rocks on the lower right-hand side, these are Hematite and Black Obsidian. Remember that the black rocks when they are chosen are generally for the explicit purpose of performing extraction-based clearings. An extraction is a clearing removal of implant, foreign object, artificial structures, nanotech, attachment or dark entity. When a message for extraction has been requested, say out loud; Thank you [Obsidian or Hematite]. Please extract what is needed and necessary from [name] as God intends it to be. Imagine that you can see that aligned extraction and clearing from the aura happening in your mind. Pause and wait until the extraction feels complete.

With an extraction request, draw a circle on the body graphic where the extraction is taking place. Then draw a line with an arrow pointing to the black panel items, Obsidian or Hematite. Verify in your mind that this is an extraction, and when you draw the circle on location and the line pointing to the black panel items to emphasize and confirm the extraction request. Please know that Obsidian and Hematite are very helpful for clearing negativity and for grounding but they also hold other healing properties. For the purpose of the Aurora Crystal Healing Panel, they are designated for the primary support of performing extractions by absorbing and sending assorted dark energy collected back into the Earth body for transmutation. Black Obsidian is black lava rock having come directly from a volcano, and is perfect for serving this extraction function.  

With an extraction completed, most of the time the area will need to be nourished in the crystal light source to rebalance, heal and seal the area. Ask if a crystal infusion is needed or necessary to accomplish a complete spiritual healing of the extraction area. Continue to repeat the process, paying attention to inner guidance, and intuitively asking for clearings, extractions, or crystal infusions for the individual as you are guided by your heart and higher sensory perception technique.

When it is complete ask if the session has ended or if you should continue, yes or no. Continue to repeat the process, paying attention to inner guidance, and intuitively asking for clearings, extractions, or crystal infusions for the individual as you are guided by your heart and higher sensory perception technique.

When the session feels complete, be sure to have the intention to close and seal your session with appreciation to the crystal family, and God.

Beloved Holy Presence, please clear any negative influences as I have permission to represent on behalf of [name]. Please Eliminate, Release, Protect, Set Free through alignment with Self-Sovereignty, connecting to the Zero Point. I request a Simple Triad Sweep, for the final clearing, to seal the Aura and to Close this Crystal Healing Session. Thank you, God, for this healing session in the eternal love, light and power of Christos!

Intend to amplify and seal your personal Christos shield to ensure your aura has fully disconnected from the healing session and the child’s aura or healing subject. Sometimes young children will be hosted in their parent’s auric field for additional support when they are weaker or feeling unwell, but this is not appropriate if the crystal healing was conducted for a child or children that are not your own biological or adopted children. The Set Free command is to help distinguish individual autonomy for each unique soul involved in the healing session, and this can be said out loud to disentangle or clear auric enmeshments as a result of the healing session.

This system is offered to parents and adults to help support their children in order to maintain spiritual alignment and connection with God, and to be inner sustained and protected by your own inner light source. There is nothing more powerful than your direct connection to the God Source, which is the ultimate spiritual healer. We pray that the Aurora Crystal Healing Panel being overlit by the Amethyst Order serves you well.

Peace be with your heart. Peace be with your mind. Peace be with your body. May all be with the Unconditional Love and Perfect Peace held in the eternal light of God and Christ.

Click here to download a printable PDF of the Aurora Crystal Healing Panel which includes the Three Blank Templates and basic instruction outline.


~via EnergeticSynthesis.com – Shifting Timelines Newsletter – November 2021


LISA RENEE (Time Shift Blog): “Healing our Heart”

“It is only possible to engage with Emotional Healing once we have achieved greater levels of Self-Awareness, which is the fruit of dedicated self-inquiry. The process of becoming aware of our Emotional Triggers and sourcing the real cause of emotional pain is made through self-observation and increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the Consciousness they are. The still point, through which this consciousness connects into the parts of our mind, is what forms all of our thoughts, emotions, and experiences that direct us through life. Through observation and self-inquiry, we become aware of the contents of our psychological and emotional patterns of behavior.”

~Lisa Renee

 

Preserving and Healing our Heart may be a uniquely different process for each person, however, the main purpose is to give personal meditative attention in better sensing our heart’s inner messages, in order to restore a flow of loving energy in our lives and achieve overall energetic balance. The human heart is an energy harmonizer, and naturally restores balance throughout the bodily systems when we learn how to balance the feeling sensations of the heart with the belief systems of the mind. Sensing our heart means that we are paying attention to our inner feelings, emotions, and needs while sensing the natural rhythms and discovering the deeper dimensions of our multidimensional heart. When our heart has been closed it is usually the result of previous trauma and pain that we had suffered during childhood and carried as miasmatic imprints that were unresolved from other lifetimes. In order to open our heart, we will need to be willing to face any buried and unresolved pain, facing the shadows we carry, which may include emotions like sadness, grief and despair.

As mentioned, when we begin to crack through the energetic barrier that was surrounding our pericardium and heart, we will feel the emotional depth of our soul wounds, the betrayals, the abandonment and the pain. This is the quintessential Dark Night of the Soul. However, it is important to remember when you are undergoing this difficult stage of healing the heart, that you are surfacing all that has been unspoken and unheard to be witnessed, and that out of these powerful feelings and deep-seated grief will come a spiritual strength and renewal that will be worth it all. Practicing Compassion for self and forgiveness of others, working on feelings of Empathy, are ways of developing heart-based qualities that help us work through powerful and intense emotions. These are the beginning stages of intending to spiritually heal and open up our hearts on the earth. We can discover self-acceptance and find joy, feel reverence for and take pleasure in the simplest things in life.

Here are some factors to support creating a peaceful oasis for ourselves even when exposed to the forces of chaos during the planetary shift.

  • Address mental noise: Excessive mental chatter, negative self-talk and playing out archetypes of drama, generates imbalances throughout our body and places energy blocks around the heart. In order to regain energetic balance within all of the main four bodily systems, we must be able to sit quietly and still our mind. This begins with learning about the Negative Ego and learning how to control impulses and quiet the mind, through Meditation or breathwork. To heal and open our sacred heart we must clear negative ego, reduce mental noise and outer distractions. (See Where Can I Start?)
  • Forgiveness: To clear out the pericardium shield and related energy blockages from around our heart complex, many times we will need to forgive ourselves and others. To forgive another person or circumstance is the most generous thing we can do for ourselves. When we forgive others for perceived transgressions it frees us from the bonds, entanglements and cords which manifest painful patterns such as judgments, resentments, and anger.
  • Letting go: For many people that undergo deeply shocking or hard emotional challenges, such as ending relationships, this can give rise to deep negative emotions like anger, resentments and bitterness that block us from moving forward in life. The pain of such events can make us suffer from a broken heart, which has both physical and energetic impacts to closing down our heart. If we can look at life as many lessons in which we are learning to become spiritually whole, the sensation of a broken heart provides the opportunity to explore more of the dimensions of our inner selves. By being present in the moment and surrendering to the now, judgments and future expectations of others are completely dissolved. Let it all go.
  • Discernment: If we act recklessly by making quick and careless decisions based on lower impulses, this interferes with good decision making by impairing our discernment. One must grow in Spiritual Maturity to be able to discern what is in alignment for them personally, without judgment and without concern for what others may think of your choices. As you allow yourself to be who you really are as an embodiment of soul purposed truth, you will allow others to be exactly who they need to be.
  • Take inventory: When we are feeling unhappy about the current conditions in our lives, it is time to restore energetic balance by taking inventory. What are you doing in your life now that brings you meaningful connection, fulfillment and feelings of joy in the moment? If we look to others to give us permission, or rely on relationships or external events in order to experience love and happiness, this sets us up to fail. When we focus only on the external to make us happy, this is based on temporary conditions, thus, we are distracting ourselves from hearing the real messages that come from inside our hearts.
  • Create Priorities: Once we have taken inventory and listened to our heart for more clarity on what generates meaningful connections and increased loving feelings, we will want to apply our new found awareness to co-create a healthier lifestyle and more balanced relationships. If we are too serious and in work mode too much of the time, without playfulness and humor, this also generates imbalances which shut down our heart. We must re-evaluate our commitments in life to reduce stress and seek to remove any areas where obligations or negative interactions are no longer supporting a more natural flow in our life.
    When we are in energetic balance with ourselves, we are in balance with our spiritual self, our heart and we cease to have great personal turmoil or suffering. This is the path to becoming increasingly healthy and peaceful.

Emotional Healing

It is only possible to engage with Emotional Healing once we have achieved greater levels of Self-Awareness, which is the fruit of dedicated self-inquiry. The process of becoming aware of our Emotional Triggers and sourcing the real cause of emotional pain is made through self-observation and increased self-awareness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience of the Consciousness they are. The still point, through which this consciousness connects into the parts of our mind, is what forms all of our thoughts, emotions, and experiences that direct us through life. Through observation and self-inquiry, we become aware of the contents of our psychological and emotional patterns of behavior.

(Source: Ascension Glossary – Healing our Heart)

 

~via Energetic Synthesis.com – Time Shift Blog – posted February 25, 2020

LISA RENEE (Time Shift Blog): “Shifting Mental Pain”

“There is an attitude of interpreting life that will bring you inner peace, calmness, joy, happiness, unconditional love, and equanimity regardless of what is going on in your life and the outside world. There is another attitude of interpreting life that will make you feel upset, angry, irritable, impatient, moody, emotional, unstable, and depressed. These are two examples of choices one can make at every moment when interpreting our life experiences. Neither of these emotional states have anything to do with what is actually going on in your life or in the environment. It has everything to do with how one is interpreting one’s life.”

~Lisa Renee

 

In order to clear and shift mind control and negative thoughts from running one’s life, one must identify them as the symptoms of the planetary and personal consciousness evolution. This time on earth, more than any other time in human history, is an incredible push towards consciousness participation for humanity to regain spiritual liberation. Liberation is free from the effects of negative thoughts and free from emotional suffering. Each time you shift an emotional response from anger or judgment to love, joy, gratitude, and acceptance, you are doing global service work at a personal level.

There is an attitude of interpreting life that will bring you inner peace, calmness, joy, happiness, unconditional love, and equanimity regardless of what is going on in your life and the outside world. There is another attitude of interpreting life that will make you feel upset, angry, irritable, impatient, moody, emotional, unstable, and depressed. These are two examples of choices one can make at every moment when interpreting our life experiences. Neither of these emotional states have anything to do with what is actually going on in your life or in the environment. It has everything to do with how one is interpreting one’s life.

Every chronic state of mental pain that is generated through anger, fear, or worry is an opportunity for one to see the places where love, forgiveness and self-acceptance are required to heal. This pain or fear shows us the areas we need to transcend, in order to evolve from beyond the ego’s mental control over our lives and into being guided by the higher intelligence of our inner spirit. As long as we resist the inner work necessary to clear fear attitudes and their pain responses, we remain spiritually stagnant. When we hit cycles of spiritual stagnation, we will feel immense pain or discomfort that will force us to address that pain in order to be liberated from it. Spiritual development is not always comfortable, and many of us are going beyond our comfort zone at this time, in order to progress to the next level that our spiritual self is demanding from us. If there is spiritual stagnation present, one will be pushed hard to transform. This is a byproduct of spiritual ascension on our planet and that discomfort shows the pathway to developing and refining the path of liberation, which is only found by following your inner spirit.

The Higher Spiritual Intelligence necessitates that we only have preferences, by releasing control to the outcome of events in lives. This is a process of surrendering and known by the phrase, Let Go and Let God. If we become attached to a person, place, thing, or the outcome, then manipulation and interference are a byproduct of that attachment. Attachment is an ego control mechanism based in deep fear. If we are attached to something and it is creating spiritual stagnation, that object will be removed from our lives so we can refocus ourselves back on the inner spirit. This is also why practicing having “preferences” over ego attachment will be a much easier process, with less emotional pain. If we get the lesson the first time, the lesson does not have to be repeated.

Inner peace is a state of mind that accepts the current state of circumstances as they are, without judgment. When faced with adversity one looks for the opportunity to learn its lesson, in order to move past old recurring patterns. This expands our consciousness as we transcend previous limitations. When we move through our fears and perceived limitations we gain incredible amounts of personal power through enhanced self-esteem. When we know we have the power of our spirit within us, we know we are cared for and that things in our life will work out.

We all have the power of our eternal spirit within us to guide us and keep us safe. The 12D shield process is the beginning, which allows us to develop a deeper communication link with this aspect of ourselves. However, we must learn to remove fear and mental bondage in order to be liberated from its control over the body. The body must be prepared to embody the spiritual light, and with that fear programs and negative thoughts must be removed.

As one feels guided, if mental programs have been difficult to control, here is an exercise provided below to bring them to one’s surface awareness. As we acknowledge these thoughts as stemming from negative ego, similar to facing the ghosts that have been haunting the shadows of our mind, we can see the ghost for what it is. When we face it clearly, revealing it from its hidden shadows, its power is diminished and it ceases to have the ability to terrorize us.

Shadows are only powerful when they remain hidden and buried, as the shadow masquerades in falsity that uses fear to torment us with lies. Be brave, to reveal them and place them to face your real spiritual self. The Eternal Self, as I am God I am Sovereign, I am Free!

Our personal sovereignty awaits us through the release of fears by applying personal responsibility to our thoughts and emotions. Choose your authority now, knowing that you are a God, Sovereign, Free Being.

Describe your total responsibility for the Fear (and any of your physical imbalances):

 

Describe the addictions, obsessions and negative thoughts you will stop NOW:

 

Describe your spiritual connection to the universe:

 

Describe the Behaviors you will start:

 

Describe the Behaviors you will stop:

 

Describe your process of detachment:

 

When feeling mentally overwhelmed, return to read what you have written. Review the responsibility you agreed to hold and the commitment you have made to your self to be liberated from the bondage of the mind. Continue to practice now moment awareness and the many other tools available on our website.

During this time let the world unfold and reveal its pathway without pushing to attempt to figure it all out. Allow things to be what they are, allow people to be where they are. When personal expectations are shattered from having attachments, practice the skill of allowing. Allow it to be the way that it is. Relax, Let Go and Allow.

May these times bring peace to reside deeply in your heart.

Love,

Lisa

 

~via EnergeticSynthesis.com – Time Shift Blog – posted July 2, 2019

LISA RENEE: “Finding Inner Peace as a Lifestyle”

Many people are undergoing extreme internal and external chaos during the frequency shift and the resulting changes it imposes on one’s lifestyle. The forces of transformation are chaotic and confusing to an unprepared mind and body. For those that are called to awaken, the Ascension cycle imposes the dismantling of previous ego identities and their predisposition to create the condition of stressful and imbalanced lifestyles. When we are stagnant in our life, running a treadmill of repeated patterns, these patterns repeat over and over and that oppresses and suppresses our consciousness growth. This makes a human being feel truly unhappy and isolated from connection and meaning.

Being stagnant in our identity, routine and daily schedule, also suppresses our personal development. When we commit to use tools for personal development, we may learn how to regain our true humanity and find value in the principles of expanding and protecting life force. Expanding and protecting Life force is the energetic currency of the coming times, and too many of us have prostituted our life force for material things that have no value to the soul. This stagnation of the soul, promotes anti-life values and spiritual oppression. This oppression weighs even heavier on a burdened mind, and therefore a burdened body. A burdened body and cluttered mind becomes unhappy, soul disconnected, chaotic and then sick. Sickness of the Spirit-Soul stems from the Sickness of the mind.

When a mind is gripped in sickness from burdens that it does not release or let go, its many results are:

  • Obsessions
  • Ruminating
  • Panic Attacks/Fear
  • Delusions (thinking about hypothetical situations over and over)
  • Confusion
  • Pathologies, which erupt to cope with reality
  • Addictions and substance abuse

Like many challenges in life, letting go of negative emotions, negative thoughts and clearing your mind is much easier said than done. However with consistency, tools and practice, anyone can learn to clear their mind and let go of mental obsessions in a way that works for you personally. This takes some dedication and effort towards one’s desire to have peace in one’s life, no matter what the external circumstances.

Personal anger and blame is not productive for anyone that is unhappy with some person or circumstance in their life. To empower oneself, one must take full responsibility for their emotions, thought forms and their interactions with others. Without personal responsibility one’s life will descend into a spiral of pain and suffering, with excuses made for promoting negative behaviors. The person this hurts the most is the person generating the negative thoughts. No matter how much you are angered by someone else, that person is not nearly as impacted by your generated hate thought form as you are yourself. This is an action of self sabotage. Stopping the cycle is imperative by learning how to revalue oneself, revalue others and live a life where one can achieve a sense of inner peace and calm. From the inner calm, which can be generated from a clear and calm mind, one can be present in the moment to enjoy what life has to offer right now. As you open to be in the now moment, you open to a multitude of opportunities that would not be seen nor perceived with a cluttered and confused mind. The more confusion, the more chaos, the more internal pain one will experience in themselves. All of us can stop this destructive cycle in our lives now.

Be Here Now

This is called mindfulness in the Buddhist tradition, which is the understanding of training one’s mind to become fully present in the now moment. It is a type of meditation to immerse yourself, to be fully present in any activity that shows up in front of you. It involves slowing down and focusing on one thing, the thing that is present and in front of you now. If that thing is an activity, fully immerse yourself in that activity happening now.

Refocus

The best thing one can do to clear one’s mind when having trouble removing an obsession or rumination is to shift your focus. Bring a positive activity into your life to change your focus; through exercise, chi gong, reading a book, listening to music, playing with a child. Take a break from stress and worry by refocusing yourself to be fully present to another activity.

Breath Work

Retraining your nervous system and reprogramming your mind, is entirely possible through the application of breath work. If quieting your mind has become extremely difficult throughout the changing energetic terrain of the external ascension landscape, change your inner landscape by releasing your mind lock through this suggested breath work tool.

Meditation

Consistent meditation practice is helpful in training an undisciplined and cluttered mind. Meditation can be applied through many different techniques, and is helpful for facilitating forgiveness and letting go of negativity in many forms. In the early stages of developing meditation skill, sit, relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment.

Try Emotionally Cathartic Writing

When one feels bursting at the seams from inner frustration, and the mind is anxious, it may be helpful to try to express all thoughts and feelings on paper. Writing them out may help one to be able to let them go and release them. Through journal writing or self-inquiry, one can delve deeper into the topic that is creating the mental anxiety. This way it allows for an examination of emotions and may allow inner epiphanies to become clearer, allowing for better emotional conflict resolution. When one is open to allow different alternatives to be received as potential resolutions, this allows the mind to shift out of its anxious pattern. Shifting out of these patterns is called cognitive restructuring, which resets brain synapse firing. Changing ones thoughts changes ones brain chemistry, allowing new creative resolutions to old problems, making shifting out of old patterns possible.

Unraveling old behaviors can be extremely humbling and give one the sense of the true immense force that exists within the emotional body. It is important to witness them and try not to be overwhelmed or consumed by them. Here is a little exercise to assist in regards to closure and acceptance on all past patterns or circumstances. It is extremely helpful to give voice to what may be unresolved conflicts in your mind, or that have been unexpressed and unacknowledged.

For each person or circumstance, here are the questions to ask yourself and write out completely:

  1. List all resentments
  2. List all regrets
  3. Write all unsaid or undelivered communications
  4. List anything you would have wanted to acknowledge to that person or in that circumstance but did not. When it feels complete, burn or shred the paper and Invocate out loud:

I address my Greater God Self for Final Release and Disposition:

Please witness my Declaration of Power:

I resolve any and all vows and agreements that I have taken, anyone in this body has taken, and anyone within my genetic lineage has taken pertaining to:

Any vow of Illusion, Separation and Disharmony. Remove and Clear All Negative Implants, Ancestral patterning, Genetic patterning, and improper karmic attachments to ___ (Insert Name of Person), known or unknown to me.

I claim my Divine Inheritance and Self Sovereign God Power NOW!

I now declare these vows and agreements as null and void in this incarnation and all incarnations across space and time, all parallel realities, parallel universes, alternate realities, alternate universes, all planetary systems, all source systems, all dimensions and the Void.

My Beloved Spirit, please release all structures, devices, entities, orientations or effects associated with these vows and agreement. NOW!

In deep love and gratitude, Thank you!

 

I hope these tools prove to be supportive in the commitment to clear your mind and achieve inner peace.

 

~via KrystalAegis.com