JEREMIAH STEPHEN (HeartSphere): “Voices”

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”

― Ralph Waldo Emerson

 

Life teems with choice and decision. Some are difficult, while others are easy. Some test the loom upon which the very fabric of our lives is woven. And upon the precipice of choice we may also find resounding voices–those that are not our own.

We all come to these critical points as we dwell within the many spheres that visit our lives.

All decisions affect not only our life, but the lives of others as well. The choice of food that we nourish our bodies with has consequences that can be witnessed in minutes, and others that may not be seen for many years. Our choice of words can immediately defeat or uplift a stranger, a loved one or a friend. And our choice of actions may alter the course of world history, or at the very least, our own personal history.

But many of these choices are made almost involuntarily, influenced by thoughts that do not belong to our hearts.

I used to be worried about every move that I ever made, about every word that I would utter and every action that I took. I wasn’t worried about the causal outcome of my words or actions, but of the response from those around me. In doing this, I placed myself into a protective shell that grew dense over many years. And many of us are familiar with this.

I was called shy, withdrawn, reserved, introverted and anti-social. But this was never who I truly was. I felt comfortable being quiet, so I stayed where I found comfort.

But the day came when I no longer visited those thoughts that brought me worry. I found strength in my own hands, through creative pleasure and my own God-given gifts. I realized that I only worried over my perception of another person’s perception. It was my own thoughts that worried me, and nothing else.

Then I realized one beautiful truth…

Don’t believe everything that you think.

Today, I embrace who I am. I speak my deepest thoughts, and am not afraid to share my life with anyone. Of course I’m still full of cynicism, sarcasm and a host of other idiosyncrasies, but who isn’t?

I’ve made countless choices that have taught me great truth, and if anyone asked me to correct anything in my past, I can honestly say the thought itself is impossible.

Because everything that I’ve done has brought me here, to this moment.

Had I not decided to move to a new place instead of staying home, I may not have a daughter. Had I chosen to stay just one day longer in Colorado, I may not have a son. So revisiting my perceived past “what-if’s” or otherwise “difficult” choices brings me to knowing that my options were on my path for a reason.

As is everything… And everyone.

We should be wise to not give our choices up to the resounding doubt that speaks to us from the dark corners of the mind. We should never step out of our own light to appease the shadows of a crowd, or to play it safe and stay comfortable in a hardened shell made of our own mind’s treachery.

These are lessons that I’ve learned, and though I am where I am in life because of choices I’ve made from these metrics, I’ve come far from the mist that once covered the hidden garden. I now choose wisely, and listen to my heart as it softly speaks.

I wish all to hear their true voice, and to be sound and content in speaking their own truth as it should be done by one’s own accord.

Life is full of Choices…

And full of Voices…

So, choose wisely.

And Speak your Own.

 

~via TheHeartSphere.com

DEJAN DAVCEVSKI: “3 Things To Do This August To Be A Better Version Of Yourself”

The past month we focused more on reconnecting with yourself but we didn’t say how important nurturing yourself is.

This month we will be doing exactly this. We will learn how to nurture and take care of ourselves, our needs and our emotions.

As we heal past trauma and inner wounds it’s important to create moments for yourself when you take a break, recharge and care for your needs.

This journey of becoming our best selves is not all about overcoming obstacles, facing wounds and being persistent without taking a look at ourselves.

It is crucial to take a moment and show loving care for ourselves. It is crucial to cater to our own needs because after all, we are human beings.

Yes we can crawl through everything, but it’s dishonorable to not reward yourself for everything you went through. So here is what we say you should do.

3 Things To Do This August To Be A Better Version Of Yourself:

1. Find what your essential unmet needs are and fulfill them.

We all have personal needs and desires. However, as we try to live up to society’s standards we tend to push these needs and desires away. But this is turning your back on yourself. If you need to take a day off, take it. Find what are your essential needs that you have left unmet and fulfill them for yourself. You can be imperfect and irresponsible for a day as long as it doesn’t hurt anyone. What do you need for yourself? Find out and meet your needs.

2. Let your emotions be free and accept them without judgment.

We tend to try and control our emotions. But all that we do is control our actions while suppressing our emotions. We cannot actually control an emotion, just as we cannot control the words that we read. We can control the actions we take based on those emotions, the message we understand and the lesson we learn, but we cannot control the emotion itself. Thinking that we control our emotions means we label them as right or wrong and put the wrong ones aside, somewhere within us. This is not just turning our back on ourselves, but we also fail to hear the message the emotion has to tell us. So this month let the emotions you’ve been suppressing within you free. Accept them as what they are and stop trying to control or change them. Stop resisting them. Dive into them. Feel them. See what they say to you. Do not judge them as neither emotion is bad by itself. Fully embrace them and love them. Stop being afraid of them as they cannot harm you. As you do this you will realize that these bottled up emotions will fade much quicker than you imagined. But you will also realize the messages they tell you are one of the most important and insightful lessons you can learn about yourself.

3. Go on a vacation or at least take spa day.

All of us need a vacation. Some say make your life like a vacation but you will need a vacation from such life too. It doesn’t matter how you live, taking time off from your regular activities, changing your environment and lifestyle is a need for everyone. It’s something we all need to recharge our batteries from the mundane everyday life. Just like a muscle needs a day off when you exercise it, you need a vacation to refresh and realign. If you are not in a position to take a 10 or 7 day vacation at least take a day off and go to the spa. Nurture your body, mind, spirit and heart. Whatever you do, just take a day for yourself with intent to show kindness and care, to recharge and to produce some feel good emotions. And not just one day, do one nurturing thing per day and see how you feel.

 

~via LifeCoachCode.com

DEJAN DAVCEVSKI: “4 Steps How To Realign Yourself With Your True Essence”

Having an understanding of the basics of our existence makes it easier for us to align ourselves with our natural frequencies.

As we tune in to the right frequency, we will become more and more our true selves by vibrating and projecting our true essence upon the world. How to realign with your truth?

Start by looking within and examining yourself of how you view reality. Determine if your views are aligned with The Universal principles.

If you feel some pressure, you may not be totally aligned and need to begin the process of self transformation. You don’t have to worry because it doesn’t have to be in big steps.

You only need to do one thing at a time in this journey to alignment.

4 Steps How To Realign With Your True Essence:

1. Change your lifestyle.

Begin with changing your lifestyle, the food you eat, the people you surround yourself with, the routines you do, and the activities you spend your time with.

2. Let go of everything that doesn’t resonate with you.

Let go of all people and things that don’t serve you and replace them with everything that contributes to the alignment of your core frequency until you vibrate in love and happiness.

3. Do some alchemy.

Become an alchemist by going within your darkness and transmuting it through your light. This is how real transformation happens, not by removing the darkness but by transmuting it through the frequency of love, your very own core frequency.

4. Be persistent and patient.

Self transformation is not that complicated as what you might have previously thought. The process may take awhile, it depends on your growth but this journey isn’t linear. It’s full of ups and downs but you have to be gentle with yourself as you go along.

Implement these steps whenever you feel that you are out of alignment with your truth. The best sign of this is the feeling of being lost. Whenever you feel lost try these steps and trust the process as it might take some time to realign.

 

 

~via LifeCoachCode.com

SUSAN VIVYAN: “The Still Point Creates Balance Within You”

Amidst the chatter (inner or outer) remember the still point within you.  You can find your still point via meditation, yoga or any activity connecting you to your flow.  The still point is when you touch the Oneness of All dissolving any worries, fears or concerns and you are immersed in the present moment.

Even for a moment in your conventional time when you find your still point balance is created within your total being.  This still point has nothing to do with time as you know it.  You can be at the still point for a moment and it will extend to other areas of your life unbeknownst to you.  Of course being at the still point every moment of your waking life would allow a clearer perspective.  However, the balance is achieved when the still point and your groundedness to the earth balance one another.

As you become a more integrated multidimensional being the ability to integrate the still point and the groundingness of being on Earth is easier in your time (as you know it).

Being in the flow is different for everyone whether it be meditation, yoga, art, dance, being in nature, or work allowing the inner core full expression.  One activity is no better than the other.  One has to find the activity which activates the flow, the still point where you find your eternal limitless self.

You language is limited, your perspective expanding.  There will come to be a point in time when time is limitless, matters less and there will be other meant to communicate other than verbal exchange.  It is happening NOW.  The still point takes you to the place where words, time, self disappears and your Soul Essence connects to the Oneness of All.  Work that is expansive enhances the Still point that balances the higher dimensions with the earthly reality, aligns the chakras, balancing the masculine and feminine energies.

Find, discover, and explore ways to find your still point.  No pressure.  Play and have fun!

 

 

~via In5D.com

KARA SCHALLOCK: “More…”

Do you perceive Beauty everywhere?  Do you see it even when the intellect says it’s ugly?  Do you perceive a difference between you and those you judge to be “less than” like so-called immigrants, those you judge that linger in 3D (according to you), folks who hurt others?  Or do you perceive a difference between you and those you deem “more than?”  Remember, we are all One.  You are connected with everyone and everything.  There is no “us and them” in the New.  You may observe some doing things you wouldn’t choose to do.  Can you see that perhaps the “others” help you transform all lower energies (and integrate higher energies) in yourself?  Can you see the Love within all that reflects the Love that you are?  If so, you indeed are firmly in the New.  If not, perhaps there’s more work to do.  You can love all and yet choose not to be in relationship with those who vibrate differently than yourself.

There is and has been an expansion of your Heart and Crown chakras.  This expansion helps you be more accepting and compassionate.  Be aware of how you feel moment to moment.  One minute you seem to be flowing in expansion and the next minute not feeling as though anything has shifted.  This fluctuation is how it is for most as we continue to detach from 3D and embrace the New.  Some physical manifestations you may experience as expansion occurs are tingling (especially in or on the head and in and around the Heart).

You may feel dizzy as well, yet notice the choices you are making; notice how you are expanding; especially in your thoughts and actions.  Notice how fearless you are.  Be aware too that if it seems things happen to you, like others not choosing to be around you or being fired from a job or not having enough money, that it still is your choice… whether it’s a conscious one or not. Remember you attract to you what is within your consciousness.  Breathe, flow and ground.  Take care of yourself.  What life do you choose to create?  The energies that integrate within you help you create your ideal life (based on how you want to feel) without chaos or confusion.

As the energy continuously builds, remind yourself that you are not alone, even though many are on different paths and going at different speeds.  Some may feel exhilerated, while others are anxious and angry.  I notice that the ones I truly feel connected with are children, while some adults in my life seem belligerent. (Hmmm; do I have both energies within me?)

Engage where and when you can as you are called to and let the rest go, for each being must choose for themselves.  You need not become definsive or match others’ vibration or take anything personally.  Stand in your own Truth and honor others for wherever they may be.

Never doubt that all we’ve been doing is merging with our Soul/GodSelf/Divinity.  This is our True Self.  Being fully immersed as our True Self, there is no more seeking outside of ourselves; actually, there is no seeking at all; there is only a Knowing.  This immersion is more than being “spiritual”; this is true being. How do we do this?  First, we must release and transform all old patterns, emotions and beliefs, along with anything that limits or holds us back in duality.  When we clear all of the old, we experience true self-worth.  We experience true Wholeness; not just in one moment, but in every moment; this is being authentic.  We truly know that we are One with all of life; we are Source.

Generally speaking, the phase we are in now, if you’re ready and committed, is to practice; putting all you know into action everyday and in every moment… walking your talk.  It is not enough to read others’ words only; it is essential to put words into action, to be what you say you are.  Work for all; be in Divine Service.  When we serve all, we serve ourselves and most importantly, we serve Divine Will.  Isn’t that one of the main reasons of why we’re on Earth at this time?  We each have a path; a mission; it is based on our gifts and where we are drawn.  When you are Joy, you trust, you love, you serve.  You are free.

Meanwhile, continue to release and trust your process.  Allow yourself to not be comfortable, for the New is not comfortable.  Trust that all is in Divine Order.  You may want your loved ones to join you, yet trust they have their own path, so honor them.  Attempting to change others is of the old and it not only distracts you, but pushes them further away.

Trust that as you become somewhat comfortable in one phase of your Journey, another arrives.  It is so very important to take care of yourself through diet, rest and being still.  Only you know what is self-loving for you.  Fill your own cup first and then you will be able to serve others unconditionally.

In my own life, I see so much has shifted. People I was once close with have distanced themselves.  My diet has shifted, as have so much in my life.  The biggest shift is that I am extremely aware of not only where I resist, but where others resist as well.  I notice old longings surface and I see where I am; whether it’s here, there, nowhere and everywhere.  I know many of you can relate to this ebb and flow of life.

Each of us has a calling.  No one calling is better or worse than another.  Each is an aspect of Divine Service; be it healing, collecting refuse, nursing, teaching or simply being Love without a career of any kind.  Sometimes you’re called to be somewhere.  When you arrive, you may not resonate with the place at all.  However, there are no mistakes.  Some years ago, I was called to Idaho.  I had never even heard of it before and when I arrived I uttered, “Uh-oh!”  Idaho has never felt like home to me and yet I am here; I’m here for a purpose.  It’s not necessary to know what that purpose is and you don’t need to know the whys of where you are either.  The main thing to do is to say Yes.  We share our Light no matter where we are or what we do.

Each of us is unique; what works for one may not work for another.  This is why it’s essential to follow one’s own guidance.  We integrate Light and release all uniquely.  Realize too that much occurs without us consciously willing it to be so.  We can observe the changes and I do love this, as when the changes bypass the separate ego, they cannot be interfered with.  However, we on a deeper level choose everything; consciously or not.  When we give our Power away to others, we stop our own Transformation, for others cannot truly know what is best for us.  This allows us to take full Responsbility for our own Transformation.  What helps this is to fully merge with our Souls and then step out of the way.  Instead, we follow our guidance, even when it makes no sense.  While we surrender to the unconscious aspect of evolution, we still must act in a way that goes beyond the separate ego; the patterns we have anchored that are of the old.

To integrate the higher frequencies that bring healing and wholing to our cells and DNA, we must do the clearing work.  Some happens spontanously; with others we consciously choose to shift.  Whether we integrate unconsciously or consciously, we may experience many physical sensations such as electrical currents in different parts of our body, weight fluxes, sleep disturbances, headaches, blurry eyes (or as if there is something irritating in the eye), shifts in elimination and all sorts of things not mentioned here.  When in doubt, ask your body and your guidance to see if it’s related to Ascension or not (it usually is!).

Be aware that your Sensitivity is expanding and upgrading.  This includes more acute hearing, seeing, feeling, smelling and more.  Certain situations may be irritating.  If you feel overloaded by stimuli, rest or step away.  If you take things personally, realize this is not true Sensitivity; it’s separate ego-sensitivity.  It also means that you may still be attached to what others think of you.  Let this go so you may experience true Sensitivity.

Are you ready to move onto new phases of Discovery?  Are you committed to your Ascension and evolving into being New; brand New?  Are you still teetering on the edge, not sure if you want to jump?  Wherever you are is fine.  Trust yourself and follow your guidance/Intuition.

 

 

~via SoulsticeRising.com