ERIC RAINES: “Stepping Into New Foundations”

The world is shifting. We only have to look at the mainstream focus right now for proof.

The old is making way for the new. Darkness is being brought into the light

Inside of this knee-jerk, panic ridden flurry of thought and roiling waves of emotion, ignore the story. Focus on the feeling of it. Does it feel good? Does it feel positive and healthy?

Many would say no. Emphatically. Why? Because it is heavy, dark and stagnant and does not feel pleasant.

There are reasons for this. When we release trauma from the body, we often experience the symptoms of the toxin/emotion/trauma being released. This is known as the Herxheimer reaction, where you feel the symptoms of what is being purged as it is leaving the body.

As above, so below.

Humanity is beginning to purge incredible levels of darkness. It is beginning to show up, right in our faces and we cannot look away. We are beginning to feel the effects of what is being purged.

We have major opportunities here to cleanse incredibly heavy levels of negative control systems as we feel the effects of what is being purged, and instead of letting IT effect us, WE transmute IT.

Humanity is reaching a point of growth where the understanding of reality will explode into a completely unfamiliar space, where the way the human body understands time and perception will shift into brand new awareness, individual by individual.

In order to begin this shift within ourselves, we must begin to truly search for a language to interact with our bodies along with the reality around us. Accessing ancestral knowledge deep within DNA requires application outside of spoken word and linear thought. It requires true awareness of perception, both inside and outside of the body.

This is why the Foundations classes are offered.

Knowledge of self goes much deeper than thought.

Knowledge makes way for action; actively shifting the sensations, feelings and emotions that truly feel awful in the body.

This knowledge, this level of perception echoes trauma, ancestral karma, mental thought loops, emotional stagnancy and a vast majority of the pain origins felt in the body.

More importantly, they hold all the joy, triumph, ancestral dharma, clear thinking, and love origins echoing down through the DNA. As soon as we can become aware of these levels of inner and outer perception, we have the ability to shift.

This is the secret of self mastery.

This is the secret of self activation.

This is how we step INTO the realm of the ‘impossible’ and the ‘supernatural’.

This is how we make the extraordinary real.

Having scoured the planet for modalities, techniques, meditations and energies that activate the human consciousness in the mind-body-spirit-trifecta, we are offering the Foundations level classes that teach the skills to begin tapping into these vast resources within us.

These are not visualization tools or breathing techniques, although those are major cornerstones in this work.

These are the skills needed in order to speak directly to your fascia (skin, muscle, bone, nervous system levels) and detect hidden trigger points of tension that hold onto emotional triggers, thought loops, events in time and trauma.

These are the levels of detection that is crucial in being able to relax the vasovagal fight-or-flight patterns than the majority of humans exist in as “normal”.

Through personal application, we have streamlined the process, providing the awareness, information and knowledge needed in order to access these “supernatural” abilities innate in every single human capable of focusing, being conscious and having the ability to breathe.

Walking hand in hand with these revelations are spiritual, physical, energetic, emotional and psychological techniques to allow you to open the doorway to taking control of your sovereignty.

As a Sovereign human, pain, emotional trauma, mental discomfort and genetic programs become more optional, meaning as soon as you become aware of them, you can shift them into new emotions, sensation, habits, and energy.

This next Foundations class is special. I never do Saturday classes and there has been a demand for those who cannot attend live in the week to have a class they can attend.

Next Saturday, we will be offering this Foundations class for those who are busy during the week and spots are limited to 12, we are halfway full already

I will be doing another Saturday class in the future, but most likely 6+ months from now.

Tickets can be found here. https://www.unleashingnaturalhumanity.com/events/foundations-class-saturday-edition

Take sovereign hold of your space.

Stop fighting, start shining.

The answers are inside of you already, allow us to open the door and show you.

From my heart to yours,
Eric

 

~via Unleashing Natural Humanity

ERIC RAINES: “Leaning Into That Discomfort by Truly Holding and Feeling It”

“By leaning into that discomfort, by truly holding and feeling it, we can easily process and clean out those toxic emotions, finding a space of peace, where we can respond to the world, instead of react to it.”

~Eric Raines

 

Most in our society claim to have “no time” for improvement, hobbies or self growth, when in fact it is not the time that becomes the issue, but the anxiety and fight-or-flight programs that come rushing to the surface in a moment of non-distraction.

As the rush and grind of keeping up with our lives becomes the only distraction from the worry, pain or just keeping your head above water, anytime we find a moment of clarity, being in the moment or peace, there is enough relaxation to begin releasing those heavy programs/energies in the body.

Often times, as we release toxic emotions, we feel the emotion being released. This is called the Herxheimer reaction and is extremely common.

Unfortunately, this programs people to believe that if they slow down, they will be overloaded with everything they are trying to avoid, so the unending taskmaster whip becomes the norm.

By leaning into that discomfort, by truly holding and feeling it, we can easily process and clean out those toxic emotions, finding a space of peace, where we can respond to the world, instead of react to it.

Take some time for you. Do something you truly feel in the moment with.

Magic only stems from right now. If all you are doing is running from *then*, the *now* becomes a place to hide from, to avoid.

If you find yourself becoming anxious or fearful by the thought of being alone with yourself with no distraction, well, you have an amazingly obvious space to begin self healing.

Lean into it ❤

 

~via Unleashing Natural Humanity

LISA RENEE: “Finding Inner Peace as a Lifestyle”

Many people are undergoing extreme internal and external chaos during the frequency shift and the resulting changes it imposes on one’s lifestyle. The forces of transformation are chaotic and confusing to an unprepared mind and body. For those that are called to awaken, the Ascension cycle imposes the dismantling of previous ego identities and their predisposition to create the condition of stressful and imbalanced lifestyles. When we are stagnant in our life, running a treadmill of repeated patterns, these patterns repeat over and over and that oppresses and suppresses our consciousness growth. This makes a human being feel truly unhappy and isolated from connection and meaning.

Being stagnant in our identity, routine and daily schedule, also suppresses our personal development. When we commit to use tools for personal development, we may learn how to regain our true humanity and find value in the principles of expanding and protecting life force. Expanding and protecting Life force is the energetic currency of the coming times, and too many of us have prostituted our life force for material things that have no value to the soul. This stagnation of the soul, promotes anti-life values and spiritual oppression. This oppression weighs even heavier on a burdened mind, and therefore a burdened body. A burdened body and cluttered mind becomes unhappy, soul disconnected, chaotic and then sick. Sickness of the Spirit-Soul stems from the Sickness of the mind.

When a mind is gripped in sickness from burdens that it does not release or let go, its many results are:

  • Obsessions
  • Ruminating
  • Panic Attacks/Fear
  • Delusions (thinking about hypothetical situations over and over)
  • Confusion
  • Pathologies, which erupt to cope with reality
  • Addictions and substance abuse

Like many challenges in life, letting go of negative emotions, negative thoughts and clearing your mind is much easier said than done. However with consistency, tools and practice, anyone can learn to clear their mind and let go of mental obsessions in a way that works for you personally. This takes some dedication and effort towards one’s desire to have peace in one’s life, no matter what the external circumstances.

Personal anger and blame is not productive for anyone that is unhappy with some person or circumstance in their life. To empower oneself, one must take full responsibility for their emotions, thought forms and their interactions with others. Without personal responsibility one’s life will descend into a spiral of pain and suffering, with excuses made for promoting negative behaviors. The person this hurts the most is the person generating the negative thoughts. No matter how much you are angered by someone else, that person is not nearly as impacted by your generated hate thought form as you are yourself. This is an action of self sabotage. Stopping the cycle is imperative by learning how to revalue oneself, revalue others and live a life where one can achieve a sense of inner peace and calm. From the inner calm, which can be generated from a clear and calm mind, one can be present in the moment to enjoy what life has to offer right now. As you open to be in the now moment, you open to a multitude of opportunities that would not be seen nor perceived with a cluttered and confused mind. The more confusion, the more chaos, the more internal pain one will experience in themselves. All of us can stop this destructive cycle in our lives now.

Be Here Now

This is called mindfulness in the Buddhist tradition, which is the understanding of training one’s mind to become fully present in the now moment. It is a type of meditation to immerse yourself, to be fully present in any activity that shows up in front of you. It involves slowing down and focusing on one thing, the thing that is present and in front of you now. If that thing is an activity, fully immerse yourself in that activity happening now.

Refocus

The best thing one can do to clear one’s mind when having trouble removing an obsession or rumination is to shift your focus. Bring a positive activity into your life to change your focus; through exercise, chi gong, reading a book, listening to music, playing with a child. Take a break from stress and worry by refocusing yourself to be fully present to another activity.

Breath Work

Retraining your nervous system and reprogramming your mind, is entirely possible through the application of breath work. If quieting your mind has become extremely difficult throughout the changing energetic terrain of the external ascension landscape, change your inner landscape by releasing your mind lock through this suggested breath work tool.

Meditation

Consistent meditation practice is helpful in training an undisciplined and cluttered mind. Meditation can be applied through many different techniques, and is helpful for facilitating forgiveness and letting go of negativity in many forms. In the early stages of developing meditation skill, sit, relax and learn to observe thoughts passing through without having attachment to them. Once you notice the “thought” pattern, let it go and bring your focus back to the now moment.

Try Emotionally Cathartic Writing

When one feels bursting at the seams from inner frustration, and the mind is anxious, it may be helpful to try to express all thoughts and feelings on paper. Writing them out may help one to be able to let them go and release them. Through journal writing or self-inquiry, one can delve deeper into the topic that is creating the mental anxiety. This way it allows for an examination of emotions and may allow inner epiphanies to become clearer, allowing for better emotional conflict resolution. When one is open to allow different alternatives to be received as potential resolutions, this allows the mind to shift out of its anxious pattern. Shifting out of these patterns is called cognitive restructuring, which resets brain synapse firing. Changing ones thoughts changes ones brain chemistry, allowing new creative resolutions to old problems, making shifting out of old patterns possible.

Unraveling old behaviors can be extremely humbling and give one the sense of the true immense force that exists within the emotional body. It is important to witness them and try not to be overwhelmed or consumed by them. Here is a little exercise to assist in regards to closure and acceptance on all past patterns or circumstances. It is extremely helpful to give voice to what may be unresolved conflicts in your mind, or that have been unexpressed and unacknowledged.

For each person or circumstance, here are the questions to ask yourself and write out completely:

  1. List all resentments
  2. List all regrets
  3. Write all unsaid or undelivered communications
  4. List anything you would have wanted to acknowledge to that person or in that circumstance but did not. When it feels complete, burn or shred the paper and Invocate out loud:

I address my Greater God Self for Final Release and Disposition:

Please witness my Declaration of Power:

I resolve any and all vows and agreements that I have taken, anyone in this body has taken, and anyone within my genetic lineage has taken pertaining to:

Any vow of Illusion, Separation and Disharmony. Remove and Clear All Negative Implants, Ancestral patterning, Genetic patterning, and improper karmic attachments to ___ (Insert Name of Person), known or unknown to me.

I claim my Divine Inheritance and Self Sovereign God Power NOW!

I now declare these vows and agreements as null and void in this incarnation and all incarnations across space and time, all parallel realities, parallel universes, alternate realities, alternate universes, all planetary systems, all source systems, all dimensions and the Void.

My Beloved Spirit, please release all structures, devices, entities, orientations or effects associated with these vows and agreement. NOW!

In deep love and gratitude, Thank you!

 

I hope these tools prove to be supportive in the commitment to clear your mind and achieve inner peace.

 

~via KrystalAegis.com

REALITY DOSE FOR THE DAY ~ Lisa Renee on ‘Astral Bliss’

“New Age astral bliss narratives are filled with fantastical illusions, wishful and magical thinking, self-deception and escapist fantasies of the rainbows and butterflies outlook on life that appear to be like a Disney movie. Many times, severely emotionally wounded people are led into the New Age, where they are not interested in healing themselves or taking responsibility for their behaviors. They seek instead, further excuses to continue negative behaviors and being deceptive to others, in an accepted social setting. These naïve astral visions propagated by the New Age hijack have filled people’s minds with denial, one of the most potent forms of fear-based programming. Denying the nature of reality and denying the painful truth by remaining in escapism and complacency by avoiding self-responsibility. There is a delusional psychosis that is spread and promoted to shape and reinforce very negative behavior as acceptable behavior in some of the New Age circles, in order to groom these people as hosts and sleepers for serving the Thothian Luciferians. The New Age hijack is what has been created in groups who refuse to grow up, or to become accountable for their behaviors and responsible for their lives, thus, committing to a personal value system that evolves into spiritual maturity and self-integrity.”

~Lisa Renee

 

~via New Age, Ascension And Disclosure Hijack

LISA RENEE (Time Shift Blog): “Ode to Starseeds”

Ascension Avatar note: Lisa dedicates this to Starseeds who have gone through life as ‘targets’ or ‘victims’. It’s funny because just minutes ago before reading this article, I was thinking about how in this life, nothing and no one has ever been successful in ‘messing with me’. The ones who tried always ‘fell on their butts’ somehow, or in one case where they unjustly tried to get physically violent, got a broken jaw before they could blink. No, it isn’t good to be violent, but it’s nice to have a strong inner spirit as a personal protector and an example for others… It’s also good to have a wise loving heart that understands why people behave the way they do… and what’s even better is knowing the ‘final outcome’ of people and events… as a cue… to let go and keep going onward and upward… 

.   .   .

 

Many of us that are on the Ascension path, or have awakened to remember ourselves as a Starseed, have come to the earth during the Ascension Cycle to actualize our unique blueprint and mission, attempting to embody the highest template of Christos Consciousness possible, and to help support the mass planetary awakening. Most Starseeds chose very challenging earth bloodlines to incarnate into during this cycle, as well as co-created very aspiring spiritual missions in pre-birth agreements, to stretch themselves into the outer limits in order to reach their heroic probability. We knew what was at stake in this specific incarnation. Thus, many of us have front loaded intense consciousness lessons and karmic clearings in this lifetime, in order to master the polarities and entities, and to gain mastery over the technological mind control and learn about the anti-human culture impacting this planet. As a result of the front loaded 3D earth lessons, many of us have suffered through intensely disturbing and difficult childhoods, trying to make sense of the world around us, as well as cope with the dysfunctions and abusive situations arising between our own biological family members.

Most Starseed people suffer from extra levels of memory wipe and are harassed more directly by the NAA, starting in childhood, in order to discourage them from discovering their true mission and spiritual purpose. As a result of this specialized dark harassment, many of us may develop an unconscious complex and pain body thinking that something is deeply wrong with us, or that we are a bad person, because we cannot understand how we found ourselves in this strange predicament. Was I a mass murderer in my previous lifetime, that this ill treatment is actually justified? You have a right to be baffled and confused by this ill treatment, as nothing is as simple as it seems, and the narrative we have been told is false. We have to awaken and remember why we came to the earth during the Ascension cycle.

Before we incarnated into 3D earth, we understood our responsibility to heal the family of origin bloodline, and that the spiritual support we would have to complete ancestral healing would be made available to us. We just did not remember or know how much hard work that would actually turn out to be! Additionally, after some years of slogging through the miasma, at the master number age of 33, we generally reach another threshold of completed genetic pathcutting and kundalini activation. Our holographic re-patterning expertise is now applied to the collective consciousness grids of the earth, making us a gridworker by default, an acupuncture point to run rainbow frequencies into the grid, sharing our unique DNA pattern with the earth. We find ourselves with streams of light and kundalini current blasting out of random body parts, sparks coming out of our hands and fingers with an increasing sensation of an open and widening heart and crown used for spontaneous transiting and soul retrievals. Sleep no more Christos Starseed, because now your body is an organic God technology in which during sleep and awake hours there is no difference, you travel to the ends of the Universe to answer the clarion call, and work with other spiritual family members on what needs to be done.

In this stage of development our personal world explodes, all personal interest and preference in 3D is washed away into non-existence, and all that is left is the truth spirit and Service. As a result of this Starseed mission, many of us not only suffer from an Orphan Complex, during various stages of our ancestral clearing and healing process, but may also experience ourselves as being singled out as the “black sheep”, the oddball, the outcast, the weirdo. Many conventional 3D earth people around us seem to sense that we are energetically different, like they know we are different but cannot put a finger on what is different about us. They do not feel comfortable about those differences, and begin to develop clever ways to verbally attack, emotionally manipulate or cope with the fear that is surfacing by blame shifting. Gaslighting 101, straight from the NAA dark press. Many times a Starseed person can feel singled out for isolation, ridicule, ostracism, and being accused of things that they did not do, acting in the archetypal role of scapegoat. Oh my scapegoating, let me count the ways, how many times were others emotional burdens thrust upon me as if it was my fault? Standing there like a wallflower trying to go unnoticed, only to be subjected to another’s emotional theatrics, a boatload of dark spit balls and etheric weapons only to be told it was my fault. This repeated pattern does not exactly help our confidence levels, as when you are considered the odd person out in a group of people, where you don’t feel to be fitting in anywhere, it’s a lonely and bewildering proposition.

However, the most important piece in this Starseed experience is that although it is not pleasant to have people easily feel they can use you as an scapegoat or whipping post, it is a great learning opportunity to master the world of forces, and the 3D negative ego. To understand that if you do not completely love and accept yourself and reclaim your own spiritual power, someone or something will try to rip this light out from inside you by making you feel small. On this planet the default setting is to use ridicule and character defamation by the local schoolyard bullies to make you feel bad about yourself. We must come to the level of recognizing ourselves for who and what we are as Starseed people, unapologetically but harmlessly, knowing it is our job to take our power back, and to love ourselves unconditionally for all we have been through, knowing it all has purpose. We cannot keep acting as the doormat for parasitic exchanges, being sucked dry from idiot compassion, allowing our light, our heart and spirit to be eroded by those who are run by fear and intimidation.

This is my public confession as a Starseed, that I have always been considered to be the oddball, the black sheep, the weirdo. The one that people around me cannot understand, and to be constantly criticized and put down by those around me that seek to gain control over what they cannot understand. As a youngster, I had thought of myself as the red head step child, the beat up kid that the Universe didn’t want. God knows it took me most of my life to understand and fully accept my Starseed-ness, in so that I could reclaim my personal power and stop caring what others thought about me. In order to fully reclaim my authentic Christ Self, I had to choose expressing my personal truth over all things, and learn to ignore the stream of dark accusations leveled towards my service mission. The dark is the darkness, and it lives in the shadow of ignorance and confusion in people’s minds, it just is the way it is. As a spiritual catalyst, as a person that loves truth over discomfort, I have never been popular or well liked, instead my mere presence makes some people deeply uncomfortable. All of my life was a struggle to conform to others expectations of me, struggling to make ends meet, struggling to make it through the day, living as someone else that was unrecognizable to me. Even now in my own direct field of experience, I tend to be labeled as things I’m not. I live my life on earth as generally feeling very misunderstood by the majority of people, the fish in the wrong pond, an oddity here on planet earth.

I share this experience with the Starseeds of this world so that you know you are not alone in feeling this way, the earth is a strange and beautiful place, but the judgmental nature of the mind control here is set up on turbo. And this takes some getting used to, that you will be labeled or looked at to be the black sheep, or an oddball, for just being yourself. And this is the made up persona used by others unconscious pain in so that you are made to be the whipping post for that unresolved emotional content which is not understood, and remains unreconciled in the shadow selves. Some of the most baffling things I’ve learned about being on the earth, is that in general, 3D people do not understand the value system of ‘live and let live’. Instead, they tend to immediately act threatened if you do not want to conform to their lifestyle and agree with everything they say. Somehow 3D people take this personal, which is really strange to me. How is it that just being myself, as authentic as I know my inner self, to be threatening to another? This is earth, and its surreal down here.

Recently, we had a Starseed community member share that she felt she walked around the earth with a big “F-You” on her forehead. This blog is dedicated to you, and all of us that have felt this same way over the years. She shared that people seemed to react to her in excessively negative ways to put her down, and wondering why this parade of people seemed to want and even enjoy sending an stream of emotional garbage while excluding her. I laughed out loud, having recognized this pattern throughout my life also, as in the hardest times of my spiritual nomad phase, I was convinced that I was marked with a message in my etheric layers that said “kick my butt”. Later I learned that my butt was getting kicked really hard because:

  • I had to learn my lessons, see my influence and not abuse my power.
  • I had to totally love and accept myself, the real part of me that is unique and seems weird to others.
  • I had to take full responsibility for my mission, my life, as it is now.
  • I had to toughen myself up and stop with the idiot compassion.
  • I had to listen to my inner spirit always, no matter what.
  • I had to trust God and no one else, fearlessly.
  • I had to see where the darkness was blocking me from achieving my mission.
  • I had to motivate myself to keep going, never give up, even when the dark was royally kicking my butt.

Starseed people, you have been blessed with unique and sometimes otherworldly gifts that make you appear to be different to others. So many of us struggle to find common interests with the 3D lifestyle, and yet this is not who we are and what we came to offer this world. In many ways, you are a person from the future, and are some of the brightest and biggest lights in this world. You have much value to offer the people in this world. Sometimes the brightest lights threaten to outshine others around them, and sadly, this tends to make others feel insecure about themselves. So next time someone says an off-color remark, remember this person feels insecure about themselves. I know you don’t think you are powerful and so bright, but you really are! Muster the courage to reply and say something kind, bless them to find inner peace, and go on your merry way. Insecure and fear based people are a plenty in this world, and a simple act of kindness in the face of insults can actually restore faith in humanity.

Starseed people, do not make yourself small and cringe when you are ill-treated in this way, called the black sheep or weirdo, a person that is excluded from the mainstream acceptance. We are here to resist the mind control programming, we do not conform to the slave mentality, you are here to show the way for others around you. Being unique and different means that you are making an original contribution to the earth culture and impacting the world by fearlessly shining your light, and speaking and acting in your personal truth and from personal integrity. Personal Integrity is the quality of being truthful and honest with yourself and others, it means living as you are right now, aligned with your own personal value system. From this day forward, may your personal prayer include that you commit to serve your heart and that you will always be true to you. Honor your entire being and honor your life force, inquire and put forth the effort to know the real contents of your heart’s desires and look for that higher purpose to keep spiritually growing. And only really give to others what feels joyful and aligned for your person. Do not bargain yourself away or sacrifice your truth, be bright, be light, be harmless, but stay strong and steady on the course! We are in this together.

With Love and GSF,

Lisa

 

~via EnergeticSynthesis.com – Time Shift Blog – posted April 16, 2019