LISA RENEE on “Increasing Sentience”

Increasing Sentience is a sensory quality of higher consciousness intelligence and refined thought, through which one can perceive the emotions, feelings and consciousness state of other living things. When the higher consciousness perception of feelings is sensed and directly experienced, the realized person develops the metaphysical understanding that we are energetically interconnected with all of life. We begin to feel and experience that which previously appeared separate and inanimate, as an actual living thing and thus, a Sentient Being. By focusing on increasing personal sentience, we greatly extend our higher sensory experiences, which include deeply feeling or perceiving the consciousness states and experiences of other people, things, animals and nature. When we gain access to our Soul and spiritual forces, we start to feel our interconnectedness to the energetic reality of all existence and all things even more. This leads us to the next stage of perceiving information that exists within the sentience of group consciousness intelligence, which make up the many layers of Collective Consciousness to which we are connected. Sentience means that as we evolve to gain deeper knowledge about the true nature of our individual consciousness, we also realize that we are intricately and permanently linked into the collective consciousness. These dual states of existence can be observed inside ourselves, as both an individual aspect and collective self, while the body is in motion the observer is always witnessing. These simultaneous consciousness states are interconnected and forever entwined as a part of what we really are, as multidimensional consciousness. Through dedicated observation of the self and gradually discerning between these functioning aspects of the mind, one can attain the direct experience or Gnosis, to gain knowledge of the collective consciousness they are connected with. One has to feel what others are feeling in order to truly know the collective consciousness, and discern the energetic subtleties, which transmit intelligent information.

~Lisa Renee


~via Self-Realization


LISA RENEE on “Higher Sensory Perception”

“There are many higher senses that are not recognized as normal characteristics of the spiritually awakened human being, and these higher senses may come online when being initiated and accreting higher spiritual frequencies. Higher Sensory Perception and all senses are modulated through the functioning of the DNA structure, and those that have opened their heart center combined with fewer overall distortions in their personal Blueprint, will have greater ease in activating these dormant abilities. Individuals that demonstrate these higher senses are not especially gifted, they are simply displaying the future potentials of humanity’s activated DNA that they have personally developed, sooner than others. This is clarified by having an ability to access the Soul Matrix function of Higher Sensory Perception which distinguishes between Cellular Knowing impulses, rather than the Linear Analytics that characterize the 3D mental body functions. If a person refuses to acknowledge that higher sensory perception abilities exist as a normal attribute of human DNA functioning, or this is averse to their belief system, then they will shut off these abilities completely. As the planet shifts into the next harmonic, the earth’s population is now being exposed to the 4D-5D-6D incoming Soul frequency patterns, which activate a whole new set of potential higher sensory abilities. Unfortunately, to combat the possibility of these higher senses coming online, the population has also been exposed to another generation of aggressive mass Mind Control strategies implemented by the authoritarian agendas of the Controllers, such as forced Vaccination agendas and Chemtrailing. Many people are Awakening and suddenly being able to sense, perceive and know things that they were not previously aware of. As we develop Self Awareness which is the deeper and hidden knowledge of the Self, we are developing the right relationship to the Self, and thus we can better develop our direct relationship with God Source. We cannot know the highest expression of our nature, until we know the deepest inner contents of our own being and heart. Self study is self mastery and is the pathway to expanding Consciousness and naturally expanding all functions of our Higher Sensory Perception. In order to heal, one must be able to feel.”

~Lisa Renee


~via Higher Sensory Perception


LISA RENEE: “Mirror Neurons”

The physical Brain contains Mirror Neurons that act as reflective mirrors of another’s perceptions and responses. They read energetic information transmitted from another’s minds and then relays a copy of that information throughout the observer’s central nervous system cells, which generate sensations of empathy for another. As we gain expanded consciousness through more deeply connecting with our inner spirit, we gain control over the functions of our neurons and the type of information being signaled to the body. Through the process of awakening into deeper self-realization, the person becomes more aware and realizes their state of becoming conscious. Through becoming more conscious of the state of consciousness, the Neurons and Brain begin to change and adapt to the new conditions of the expanding reality. Through our empathic connection we experience the emotions and feel the intentions of others around us, which naturally leads to experiencing forms of Telepathy. Telepathic communication is not limited to just the physical body, it is an inherent function of the Lightbody or subtle energy anatomy of consciousness, which becomes more activated through the Higher Sensory Perception functions that come online with the higher development of the spiritual bodies. When we can relax into the inner stillness of our being that exists without thought, when we feel safe enough to allow a space inside ourselves to feel deeply, it opens the doorway to empathize with the feelings of other people. When we empathize with other people, when we can feel the emotions of other people, mirror neurons are involved. As these mirror neurons fire in our brains and Aura, it also effects all of the brains and auras of the people in the area. The process of empathizing with the emotions and the feelings of others, and ourselves, is the process to embody the quality of Empathy. Empathy is a function of our soul, and both are embodied together as a part of the Virtues we gain when connecting with our higher consciousness. When we are present in the moment, aware that we are aware, the empathic ability of our Mirror Neurons to fire in response to the perception of another person, allows us to feel what it is like to be in that person’s situation. This is the starting position for developing loving compassion by feeling empathy for others. Through our empathic connection we experience the emotions and feel the intentions of others around us, which naturally leads to experiencing forms of Telepathy. Many people experience forms of Telepathy every day and yet they are mind controlled into denying the existence of telepathic communication as pseudoscience. Yet, when people are disconnected from heart and soul, they lose the function of Empathy and this state can digress into classic Psychopathy. As with any biological ability, we have to access and use our Mirror Neurons in order for them to multiply, deepening our ability to become conscious. Thus, shifting our consciousness changes how the firing of mirror neurons in our own body, relay signals about what is happening in the world around us. Compassion and empathy are the cornerstones of love, they are the fabric that interconnects us to all people and things, connects us to all life, and form the foundation for World Humanism.

~Lisa Renee


A mirror neuron is a nerve cell that fires when the person observes an action being performed by another person. The neurons that fire in response to seeing actions taken by someone else’s body are called Mirror Neurons. Thus, it is important to know that while observing the behavior of another, nerve cells or neurons in us, fire similar sets neuronal connections in our body, which mirror those that are firing in the person we are observing. This means that a person watching the behavior of another as the observer is actually carrying out the same pattern of action, via the information being carried in their neural impulses. In the early developmental phases of childhood, mirror neurons develop mirror properties through the child mimicking and imitating the repetitive behavior of their parents and the environment. With some autistic children, the Bio-Neurological Impairment manifests through lower functioning of the mirror neurons. The disconnection of neural activity to mirror neurons impairs emotional development. This limits the interconnection of shared feelings to occur in human bonding, which removes or limits feelings of Empathy.

A self-aware person can contemplate the profound meaning Mirror Neurons have in relationship to increasing shared feelings of Empathy, and conversely, the impact of negative thought patterns that are easily conditioned into the group Mind Control systems on the planet. Through the observation and consistent use of the same repetitive behaviors, such as broadcasting recurring images and repeating the same phrases in language, which set grooves in brain patterns formed by the repetition of neural impulses. The repetitive neural impulses create associations and meanings in the brain that form into Mental Maps. The repeating signals transmitted in the neural impulses of mental maps are formed by groups of people, which then spread to other people through the mere act of observing those same behaviors and actions. If the people involved are unconscious of their reactions and unaware of what they are observing, they absorb the information of those larger collective group signals into their own subconscious mind and form the same mental map. People that are unconscious to larger negative patterns, will mirror the same exact thoughts and behaviors that they have been conditioned to repeat from the environment, while teaching these same patterns to their children.

Holds Sensory Information

The Mirror Neurons also function to help us to sense the intentions and feelings behind the actions of other people. Therefore, mirror neurons are the neurological basis for the human capacity to sense and feel deep ranges of emotions, which are also related to feeling empathy and developing higher sensory perception. How do we know when a person’s body language or silence is emitting signals of whether they are calm, happy, sad or angry? How do we feel good vibes or bad vibes when we are walking in a certain demographic location? Mirror neurons hold the sensory information from the consciousness memories that we have gathered and interpreted by continually observing people and things in our environment.

As we gain expanded consciousness through more deeply connecting with our inner spirit, we gain control over the functions of our neurons and the type of information being signaled to the body. Through the process of awakening into deeper self-realization, the person becomes more aware and realizes their state of becoming conscious. Through becoming more conscious of the state of consciousness, the Neurons and Brain begin to change and adapt to the new conditions of the expanding reality. This in turn enhances the brain activity to open up to significant changes that can turn on new Synapses, which can entirely remap the brain. The flexibility of the brain to adaptively rewire itself, producing radical shifts in consciousness, behavior, thought and emotion, is called Neuroplasticity. The agility of consciousness to redirect the neural traffic of the brain affects the strength and action potentials of the neural connections and pathways, and this can totally shift the mental map in the brain. Neural and mental flexibility plays a large role in a person’s ability to activate higher learning, develop higher consciousness, and access memory and sensory functions in the brain. This means that our direct consciousness experiences and spiritual practices do change both the brain’s physical structure (anatomy) and functional organization (physiology), which result in positive changes that lead to greater consciousness freedom. Spiritual practices like mindful Meditation, help to increase Self Awareness through improved brain functioning, as well as, heighten mirror neuron activity while strengthening the nervous system. As with any biological ability, we have to access and use our Mirror Neurons in order for them to multiply, deepening our ability to become conscious.

Consciousness Resonance

Thus, shifting our consciousness changes how the firing of mirror neurons in our own body, relay signals about what is happening in the world around us. We experience these signals, or neural impulses based on the consciousness resonance of the other person, and how that is related to the action or outcome of the event that is observed. This means the neurons can mirror what has meaning or association in the event to that person. The consciousness resonance will interpret the neural impulses as either; harmonious, discordant or neutral signals, which will be interpreted in the physical body with the same energetic resonance. To the degree a person is capable of accurately interpreting their own bodily signals when exposed to harmonious, discordant or neutral energies, is a measurement of that person’s development, and reflects whether they have a reasonable connection to restore healthy functioning to their own nervous system and brain.

Mirror Neurons and neural activity in the living tissue of the human body and brain are directly interconnected with the energetic consciousness, the Soul of that person.

Accordingly, the spiritual-energetic functions of consciousness have direct implications upon all Nerve Cell activity, mirror neurons and the healthy functioning of the entire nervous system and Brain.

Non Empathy in Synthetic Bodies

A consciousness transported into a synthetic body, such as a Biological Drone, does not have the same biological neural networks and brain activity, or the function of mirror neurons. Hence, the types of entities that use Artificial intelligence networks, and project consciousness into synthetic bodies, are unable to experience direct cognition to comprehend ranges of emotion, and are unable to generate feelings of Empathy for other living creatures. Effectively, they are soul-less entities. This is why they are obsessed with Transhumanism and studying the range of genetics within the living tissues of human bodies. Humans have a significant range of emotional states and sensory perceptions they can experience, that these entities find mysterious and cannot generate themselves. Unfortunately, as a result of Bio-Neurological Impairment combined with trauma based Mind Control systems, many humans on the earth at this time are losing their ability to express higher emotions and Empathy. This is the result of soul disconnection, alien hybridization, mind control, violence and trauma impacting both the Consciousness, and the functioning of the neurological system, brain and body. Practicing mindful Meditation and higher emotional behaviors of loving kindness, Compassion and peace, heals the human nervous system, as well as, heals many disorders that had been formed by the past brain patterns.

Empathic Ability of Mirror Neurons

When we can relax into the inner stillness of our being that exists without thought, when we feel safe enough to allow a space inside ourselves to feel deeply, it opens the doorway to empathize with the feelings of other people. When we empathize with other people, when we can feel the emotions of other people, mirror neurons are involved. As these mirror neurons fire in our brains and Aura, it also effects all of the brains and auras of the people in the area. The process of empathizing with the emotions and the feelings of others, and ourselves, is the process to embody the quality of Empathy. Empathy is a function of our soul, and both are embodied together as a part of the Virtues we gain when connecting with our higher consciousness.

When we are present in the moment, aware that we are aware, the empathic ability of our Mirror Neurons to fire in response to the perception of another person, allows us to feel what it is like to be in that persons situation. This is the starting position for developing loving compassion by feeling empathy for others. Compassion and empathy are the cornerstones of love, they are the fabric that interconnects us to all people and things, connects us to all life, and form the foundation for World Humanism. When we are capable of putting ourselves in the other person’s body and imagine what it would feel like to undergo exactly what they are experiencing, we are practicing empathy. How would we feel if this situation was happening to us? The mirror of consciousness is reflected back to us via the mirror neurons, thus we can reflect upon our own sense of identity and emotional patterns through what we feel. We see and feel our own patterns being reflected in both the self, and the other. At this moment of self-realization, when we deeply feel empathy, we have no choice but to experience the other as the self. The sense of separation and isolation that seemed to exist between the experiences of the other self and the now self, falls away.

The more we travel in these neural pathways created in the brain by the Soul, the more we practice self-reflection and empathy, the more mirror neurons we will generate, which shifts our personal Mental Map and potentially, others’ mental map. [1]

Mirror Neurons and Telepathy

The physical Brain contains Mirror Neurons that act as reflective mirrors of another’s perceptions and responses. They read energetic information transmitted from another’s minds and then relays a copy of that information throughout the observer’s central nervous system cells, which generate sensations of empathy for another. Yet, when people are disconnected from heart and soul, they lose the function of Empathy and this state can digress into classic Psychopathy. Through our empathic connection we experience the emotions and feel the intentions of others around us, which naturally leads to experiencing forms of Telepathy. Many people experience forms of Telepathy every day and yet they are mind controlled into denying the existence of telepathic communication as pseudoscience. Telepathic communication is not limited to just the physical body, it is an inherent function of the Lightbody or subtle energy anatomy of consciousness, which becomes more activated through the Higher Sensory Perception functions that come online with the higher development of the spiritual bodies. [2]


References:

  1. Bio-Neurology
  2. Telepathy

~via Ascension Glossary


Photography by Ascension Avatar

“Mirror, Mirror In The Sky…” (3/4/2020)



LISA RENEE: “Primitive Cultures Rely on Spoken Words”

“Beyond this planet, most of the extradimensional or ET species as well as other more technologically advanced human civilizations commonly use forms of Telepathy as the primary method of communication. Most all ET species are highly telepathic in transmitting and receiving information, yet they all have different ranges of telepathic abilities, competencies and ethics that are exhibited through their interactions with their own species, which can be uniquely different when interacting with other species. The forms of verbal communication that are common to earth inhabitants are considered primitive to many of our more advanced neighbors and ancient ancestors, whose brains process thoughts and store consciousness information with a much deeper multidimensional perception of language and at a much quicker rate. Thus, when interacting with a non-terrestrial that has not incarnated on the earth, the communication is always telepathic transmissions of concepts, ideas, pictures and images, as well as through emotional and sensory experiences. When we progress on the spiritual Ascension path, we may have contact with various benevolent ET’s while we are a match for the consciousness state of their particular dimensional reality, and this contact will stop when we move our consciousness into higher realms. Contact can be re-established, but generally through your direct inquiry and request to communicate again. If these entities are benevolent, it is the protocol for those in the higher dimensions to directly contact those in lower dimensions, to prevent timeline interference, unless they are the rogues like NAA. Those that are more benevolent choose to protect free will through a noninterference policy to respect the evolution process of less developed species. Others, such as the NAA know humans are good telepathic transmitters that broadcast out their thoughts and impulses without discipline, and yet cannot discern what they are receiving telepathically. Thus, they are the definitive Black Magicians that choose to dominate and abuse earth humans through telepathic Mind Control, implanting thoughts and perpetrating psychic attacks. Psychological Warfare waged through telepathic Psychic Attacks are the easiest way to carry out divide and conquer domination agendas in order to control a less telepathic species. Thus, reliance on spoken words is considered to be the language of a very primitive or undeveloped species, and is another classification that is used by the NAA to justify the use of earth humans as a worker-slave class.”

~Lisa Renee


Beyond this planet, most of the extradimensional or ET species as well as other more technologically advanced human civilizations commonly use forms of Telepathy as the primary method of communication. This is because it is more natural to the spiral energy flow of consciousness and electromagnetic fields, also more accurate, fast and advanced in relaying multiple layers of meaning that are held in information streams. External speech is limited by; the comprehension required of written native languages, the linear time it takes to communicate verbal sentences, the problem of necessitating physical interaction, forgetting what has been communicated over time, and limiting dimensional perceptions of the meaning and depth of the spoken words that attempt to define complex concepts and a variety of possible contexts. Most all ET species are highly telepathic in transmitting and receiving information, yet they all have different ranges of telepathic abilities, competencies and ethics that are exhibited through their interactions with their own species, which can be uniquely different when interacting with other species.

However, there are also different ranges in which ET species will recognize the personal responsibility they have in their telepathic interactions with other species, such as the possibility of indirectly impacting timelines in destructive ways. These responsibilities are based upon the natural laws governing the timelines, which further organize into multiple dimensional hierarchies, that act as the gatekeepers between harmonic universes and extend into parallel universes. Those that are generally first to contact Starseeds telepathically, are from their same spiritual family and DNA template, or are those who believe they have a claim upon you, such as through Alien Hybridization. It is the tendency that entities that exist in a timeline in a lower density that is beneath your main spiritual representative family will not contact you directly, unless they have exerted some control or influence over your mind.

When we progress on the spiritual Ascension path, we may have contact with various benevolent ET’s while we are a match for the consciousness state of their particular dimensional reality, and this contact will stop when we move our consciousness into higher realms. Contact can be re-established, but generally through your direct inquiry and request to communicate again. If these entities are benevolent, it is the protocol for those in the higher dimensions to directly contact those in lower dimensions, to prevent timeline interference, unless they are the rogues like NAA. Those that are more benevolent choose to protect free will through a noninterference policy to respect the evolution process of less developed species. Others, such as the NAA know humans are good telepathic transmitters that broadcast out their thoughts and impulses without discipline, and yet cannot discern what they are receiving telepathically. Thus, they are the definitive Black Magicians that choose to dominate and abuse earth humans through telepathic Mind Control, implanting thoughts and perpetrating psychic attacks. Psychological Warfare waged through telepathic Psychic Attacks are the easiest way to carry out divide and conquer domination agendas in order to control a less telepathic species.

Thus, reliance on spoken words is considered to be the language of a very primitive or undeveloped species, and is another classification that is used by the NAA to justify the use of earth humans as a worker-slave class. The forms of verbal communication that are common to earth inhabitants are considered primitive to many of our more advanced neighbors and ancient ancestors, whose brains process thoughts and store consciousness information with a much deeper multidimensional perception of language and at a much quicker rate. Thus, when interacting with a non-terrestrial that has not incarnated on the earth, the communication is always telepathic transmissions of concepts, ideas, pictures and images, as well as through emotional and sensory experiences. Sometimes they can translate their consciousness communication into the native language of the species receiving the thought forms through Omnilingualism, but this ability to transmit a field into any spoken or written language is a mastery reserved for incredibly advanced entities.[1]


References:

  1. Telepathy

See Also:

Telepathy

Higher Sensory Perception


~via Ascension Glossary


~Lisa Renee


Beyond this planet, most of the extradimensional or ET species as well as other more technologically advanced human civilizations, commonly use forms of Telepathy as the primary method of communication. This is because it is more natural to the spiral energy flow of consciousness and electromagnetic fields, also more accurate, fast and advanced in relaying multiple layers of meaning that are held in information streams. External speech is limited by; the comprehension required of written native languages, the linear time it takes to communicate verbal sentences, the problem of necessitating physical interaction, forgetting what has been communicated over time, and limiting dimensional perceptions of the meaning and depth of the spoken words that attempt to define complex concepts and a variety of possible contexts. Most all ET species are highly telepathic in transmitting and receiving information, yet they all have different ranges of telepathic abilities, competencies and ethics that are exhibited through their interactions with their own species, which can be uniquely different when interacting with other species.

However, there are also different ranges in which ET species will recognize the personal responsibility they have in their telepathic interactions with other species, such as the possibility of indirectly impacting timelines in destructive ways. These responsibilities are based upon the natural laws governing the timelines, which further organize into multiple dimensional hierarchies, that act as the gatekeepers between harmonic universes and extend into parallel universes. Those that are generally first to contact Starseeds telepathically, are from their same spiritual family and DNA template, or are those who believe they have a claim upon you, such as through Alien Hybridization. It is the tendency that entities that exist in a timeline in a lower density that is beneath your main spiritual representative family will not contact you directly, unless they have exerted some control or influence over your mind.

When we progress on the spiritual Ascension path, we may have contact with various benevolent ET’s while we are a match for the consciousness state of their particular dimensional reality, and this contact will stop when we move our consciousness into higher realms. Contact can be re-established, but generally through your direct inquiry and request to communicate again. If these entities are benevolent, it is the protocol for those in the higher dimensions to directly contact those in lower dimensions, to prevent timeline interference, unless they are the rogues like NAA. Those that are more benevolent choose to protect free will through a noninterference policy to respect the evolution process of less developed species. Others, such as the NAA know humans are good telepathic transmitters that broadcast out their thoughts and impulses without discipline, and yet cannot discern what they are receiving telepathically. Thus, they are the definitive Black Magicians that choose to dominate and abuse earth humans through telepathic Mind Control, implanting thoughtsand perpetrating psychic attacks. Psychological Warfare waged through telepathic Psychic Attacks are the easiest way to carry out divide and conquer domination agendas in order to control a less telepathic species.

Thus, reliance on spoken words is considered to be the language of a very primitive or undeveloped species, and is another classification that is used by the NAA to justify the use of earth humans as a worker-slave class. The forms of verbal communication that are common to earth inhabitants are considered primitive to many of our more advanced neighbors and ancient ancestors, whose brains process thoughts and store consciousness information with a much deeper multidimensional perception of language and at a much quicker rate. Thus, when interacting with a non-terrestrial that has not incarnated on the earth, the communication is always telepathic transmissions of concepts, ideas, pictures and images, as well as through emotional and sensory experiences. Sometimes they can translate their consciousness communication into the native language of the species receiving the thought forms through Omnilingualism, but this ability to transmit a field into any spoken or written language is a mastery reserved for incredibly advanced entities.[1]


References:

  1. Telepathy

See Also:

Telepathy

Higher Sensory Perception


~via Ascension Glossary


LISA RENEE: “Intuitive Empath Guidance”

“Empathic people can be hyper aware, or able to tune into other people’s moods whether they’re positive or negative energies. Without boundary setting, some mental body tools and the 12D shield the energies of other people and their thought forms and moods, their emotional states even when they are hidden in the unconsciousness layers and they’re not talking about it out loud but it’s still an energy result that’s being created and those thoughts and emotions are things and they can lodge in your light body. This is why most all empaths can remember that when you’re in a crowd, group or some kind of party atmosphere where there’s a lot of people you may feel drained, depressed or burdened with heavy energy. As a result most of us learned we had to be alone to regain our centre and find balance. We would go into our room and hide away just wanting to be left alone and get some peace and quiet. This is necessary in so that we take care of ourselves in this way creating the space for peace and quiet, a safe space for us to recover our core and centre ourselves again. Many of us in our community are empaths to a varying degree of sensitivity. I hope to remind of us that this is a higher sensory ability and a blessing as it means we have embodied our Soul consciousness and potentially higher bodies. We have functioning levels of energy receivers and transmitters than can actually feel the energies around us. First we have to know and remember that being in crowds or groups in person, being around people that are Energy Vampires is very challenging and at times it can be overwhelming. That is how it is. This is why the 12D Shielding process is so important to learn to strengthen the Aura to repel environmental or external energies. As the bifurcation occurs and we make this transition some of us may have noticed that the schism between certain people or groups is increasing radically and what we may have been able to tolerate in other people before like maybe a few years ago has changed a lot this year. The Earth field is unstable in certain parts because the collective energies of the human beings are shifting and yet they are totally unaware that the environmental energies are directly related to human beings thoughts, behaviours and emotions in the collective consciousness. Sometimes this can make our life challenging and we can feel drained easily but remember that you have plugins working in your spiritual body that many other human beings do not have working and you are blessed with this access. We are empaths so let’s make sure we honour that in each other and share some tips that may be supportive.”

~Lisa Renee


This month we discussed these three subtle forces that are within all spectrums of frequency and energy and my hope that this is yet another tool for strengthening boundaries and helping to strengthen ourselves when in the presence of challenging and difficult people like energy vampires, people that are blocked with heavy duty black forces and can be used as dark portals or any other kind of situation we may find ourselves. As the bifurcation occurs and we make this transition some of us may have noticed that the schism between certain people or groups is increasing radically and what we may have been able to tolerate in other people before like maybe a few years ago has changed a lot this year. The Earth field is unstable in certain parts because the collective energies of the human beings are shifting and yet they are totally unaware that the environmental energies are directly related to human beings thoughts, behaviours and emotions in the collective consciousness.

Many of us in our community are empaths to a varying degree of sensitivity. I hope to remind of us that this is a higher sensory ability and a blessing as it means we have embodied our Soul consciousness and potentially higher bodies. We have functioning levels of energy receivers and transmitters than can actually feel the energies around us. Sometimes this can make our life challenging and we can feel drained easily but remember that you have plugins working in your spiritual body that many other human beings do not have working and you are blessed with this access.

We are empaths so let’s make sure we honour that in each other and share some tips that may be supportive. First we have to know and remember that being in crowds or groups in person, being around people that are Energy Vampires is very challenging and at times it can be overwhelming. That is how it is. This is why the 12D Shielding process is so important to learn to strengthen the Aura to repel environmental or external energies. When an empathic person is stressed it is common that their empathic ability will be heightened and the boundaries lessened and this means that psychic sponging or emotional sponging may occur more easily. So, an empathic person has to be much more aware of how to self assess and administer self care because in a crowd or place that has a lot of negative energy build-up this can feel like a direct assault, attack and be totally exhausting. As a result empathic people must learn to protect their sensitivity and find energetic balance in a way that allows their nervous system and body to find states of total relaxation, inner stillness, that space of no stress or tension when the body is able to be comfortable, let go and relax.

Before we learn to identify Negative Ego thoughts and emotions in ourselves sometimes empaths take on other people’s thoughts and emotions and mistakenly think those are their own. This is why as empaths we have to self-source. We have to be self-aware so that we can tell if we are absorbing thoughts or feelings from external sources or other people or it may be coming from mind control broadcasts. Come into checking with our selves. Is this thought mine? Is this feeling mine? Where is this coming from? Empathic people can be hyper aware, or able to tune into other people’s moods whether they’re positive or negative energies. Without boundary setting, some mental body tools and the 12D shield the energies of other people and their thought forms and moods, their emotional states even when they are hidden in the unconsciousness layers and they’re not talking about it out loud but it’s still an energy result that’s being created and those thoughts and emotions are things and they can lodge in your light body. This is why most all empaths can remember that when you’re in a crowd, group or some kind of party atmosphere where there’s a lot of people you may feel drained, depressed or burdened with heavy energy. As a result most of us learned we had to be alone to regain our centre and find balance. We would go into our room and hide away just wanting to be left alone and get some peace and quiet. This is necessary in so that we take care of ourselves in this way creating the space for peace and quiet, a safe space for us to recover our core and centre ourselves again.

Empathic people may have developed a sensory ability that is more heightened than others. It’s not limited to a perceptual range of emotions. Let’s say some empaths can have a really developed sense of smell. They can get overwhelmed with that sensory overload and they react very differently to things like essential oils or perfumes or a range of aromas. One kind of empath may feel relaxed and emotionally supported by natural aromas and fragrances while another kind of empath feels assaulted by their frequencies while another empath may have sensory visual overloads where if they see images that are disturbing it is much more impactful to them because they can go into a kind of visual shock while another type of empath or non-empath would not have this kind of reaction or response to that visual stimulus. Empaths have different developmental levels in their sensitivity that can extend into different abilities that go way beyond just emotional sponging of non-visible energies.

We have an interesting situation where we are evolving into Group Consciousness as empaths and at the same time we have to learn how to function in a group without being totally overwhelmed by the group energies. I want to affirm that this is necessary and to recognize how to take care of your self better when feeling overwhelmed by group energy. You can be in a group and still learn to honour your individual self taking good care and giving yourself what you need to feel better to re-centre and rebalance. Some people in the 3D world may not understand this process or requirement so it’s up to you to enforce that boundary for your own health and sanity. Explain to others what you need which in many cases may be to be left alone. We have to manage our empathic abilities in a fallen matrix where many people have lost their ability to feel, sense or assess the energies in the environment. So don’t be shy and tell people nicely that this is how it is being loving but firm and clear about maintaining your boundaries.

As an example monitor yourself when you feel overwhelmed or stressed out. Know that your empathic ability is even more heightened. So make a plan to distance yourself when you need to. If you can identify the source of where you may be emotionally sponging – maybe it’s a person, group or thing that holds a strong emotional charge get away from it. Take distance and in your mind intend to power up your aura shield and deflect negativity. Remember that physical closeness in proximity is also what intensifies the emotional or psychic sponging. If you have to appear in a group or crowd somewhere prepare for that before you go. Be sure to shield and meditate to power up your auric strength before the gathering. Maybe work your symmetry command or what you like to do to centre yourself, connecting to Spirit while feeling your heart. Visualize protection around you while powering up your aura intending to be strong.

If something happens in the crowd or event try to find an isolated space for a moment and meditate to reaffirm your connection powering up your light source and boundaries. This is something you can do in a bathroom stall or car seat while in a public place. Any place you can get to to be left alone to meditate in stillness for a few minutes. Focus on positivity and love. Strengthen your 12D Shield and see it working as a protective bubble around you.

Sometimes empaths have an especially hard time saying “no” to demanding people but this is a must for an empathic person. Set healthy limits and boundaries. Pay attention to the circumstances. Know your own limits. Don’t set yourself up to be stressed out. Make sure that you limit how much time you spend listening to difficult or challenging people like those in the Controller or dominator archetype by learning to say “no”. You do not have to defend your answer as “no” and you have every right to say “no”. Set clear limits and boundaries with people. Be sure to redirect them politely if they get critical or nasty because they didn’t get what they want from you. Reaffirm your right to say “no” and mean it remembering that saying “no” is a complete sentence that you do not have to apologize for.

Some empaths respond well to breathing focus, shifting awareness to the breath while observing whatever it is in the environment that has caused psychic sponging. Let’s say you’re out in the environment and come across an area of extreme negativity in the Earth grid that emanates a miasma of toxic sadness and fear or a flash of memory that you see that fills you with this negative emotion that you know is the experience of that moment in time. Bring to your mind to focus on your breathing. Allow yourself to relax your eyes and focus inward on breathing. Feel the breathing movement through your nostrils or your mouth. Maybe do a few pranayama breaths with alternating nostril and see if the emotional tension or pain releases for you. This works for some better than others but it is a tool to help shift out negative feelings quickly.

Many times if you feel sharp sudden pain, feel sick out of nowhere or have an extreme headache or bloating you have some attachments, fragments or entities that may be asking for transit or release. If you’re in public try to get to a quiet and isolated spot and work the Release into Aqua Portal or Diamond Pillar or call upon the Guardians or God Self for help in making transit for these releases. Most of the time you don’t need to recite a long command but feel how it moves in your heart when you ask for these energies to be released and cleared you may see them or feel them spinning out of your field. You may feel a palpable release of physical pressure as some area of your body – it could be your head, heart or body part.

Many times if you wake up and immediately don’t feel good, feel congested and hurting ask to release black magic spells, curses, symbols and inserts. While you are trying to wake up do some “I am God, Sovereign, Free” mantras while you are getting up and getting ready. This should give quick releases. You may need to command your personal space and really strengthen that up when you have time during the day. When you get a few tips and work with the ES tools you can also apply Simple Triad Sweep (STS), Ban of Non-Interference with the visual structure banning energetic interaction between you and the object or person with emotional charge. The Krystal Star of Azoth can also be visualized at any place in your body spinning and neutralizing the dark spot of energy. You also can direct Celestine Fire in this way and many people after some time in the community use the meditations may find a mix and match to find other ways that they feel work the best for them individually.

It is important to get more clarity and define your needs to function better as an empathic person. When you have a moment it might help to have a written list of things that are your top issues for emotional sponging or situations that you’ve noticed have really knocked you out of centre or emotionally rattled you. Then formulate a plan for handling these types of issues so you are better equipped when they happen suddenly and out of the blue. If there are triggers to these emotions then you know you may have some work to do with Core Fear Removal working with your higher spirit to clear out the pain body of emotional triggers. Your goal is to be able to feel ranges of emotion but to not let these emotions overwhelm you and that you can shift out of them quickly and easily. They don’t linger with you at all or become lodged in your body.

Also for most getting into a bath and soaking is highly supportive for clearing out energies of the day and may be something you want to do at bedtime. Getting in a bath or shower with some salts and meditation is a great amplifier for cleansing out the negative energies of the day. I hope that this is helpful to have a few guidelines to remember that as empaths we are a community of empathic people and so that we can stay strong in supporting each other and that this is a totally normal ability to have and stay centered in the midst of some really unstable and surreal energies that we may be exposed to in these times. [1]


References:

  1. [March 2017 Ascension Class]

See Also:

Ascension

Intuitive Empath

Empathy


~via Ascension Glossary