ZENTASIA: “The Benefits Of Having Himalayan Salt Lamps In Your Home”

Himalayan Salt Lamps are carved out of the Himalayan salt mines and are natural negative ionizers and dehumidifiers.

The air around us is filled with electrically charged particles. Positively or negatively charged, they are called ions, continually occurring in the atmosphere. They must be kept in balance.

Negative ions are air molecules created naturally in lightning storms and rainstorms, next to waterfalls and near strong waves, by means of sunlight and wind; they are abundant in forests, in mountain areas and in proximity of water. This is why we feel energized in fresh country air or by a waterfall. Research conducted in the last decade concluded that negative ions have a positive effect on health like improving mood swings, relieving seasonal depression, fatigue, stress and headaches as they affect oxygen and serotonin levels in the bloodstream.

Dr Albert P. Krueger, microbiologist and experimental pathologist at the University of California, stated:

“An astonishing small quantity of negative ions could kill bacteria and quickly take them out of the air so they were less likely to infect people.”

However, the environment we live in today has far more sources of positive ions than in the past, creating an electrical imbalance in the air and in our bodies. We are exposed to 20 times higher frequency patterns than normal. Excessive positive ions are produced by the discharge of high-voltage networks, air conditioning, microwaves, TVs, radios, radar systems and computers.

The most dangerous levels of positive ions occur in highly populated and polluted cities. Exhaust fumes from cars, factory smoke, cigarette fumes, dust, radiation, as well as harmful chemicals, toxins and electromagnetic disturbances, all combined, create a potent source of positive ions that gradually build up and deteriorate our health. They can damage cells and are believed to be a major reason for an accelerated aging process and cancer.

To neutralize the harmful effects of excessive positive ions in our surrounding, putting a salt lamp in every room is highly advisable.

Himalayan Salt Lamp Benefits

1. Salt lamps are Natural Negative Ionizers: The heated salt crystal absorbs the water molecules from the ambient air and evaporates them, a process during which negative ions are released abundantly, creating a healthier, more balanced atmosphere.

2. Salt Lamps neutralize artificial electro-magnetic wavelengths produced by harmful electronic devices surrounding us that cause nervousness, insomnia and lack of concentration. They amplify the natural frequency of 8 to10 cycles per second in the human brain, which is the normal resonance synchronized with the resonant frequency of the planet’s electro-magnetic field (7.83 Hz or cycle per second) and stabilize alpha wave rhythms in our brain.

3. They are Natural Dehumidifiers: Salt is hygroscopic, naturally attracting moisture. It absorbs the excess humidity in any given room creating a dry environment, while killing bacteria and other microbes. Therefore, salt lamps help purify the ambient air, while eliminating bad odors in the process.

4. They beautify the surrounding as they create a relaxing atmosphere promoting stress reduction, better sleep and an overall sense of well being.

Numerous health benefits are gained from Himalayan Salt Lamps: they enhance the immune system, reducing susceptibility to colds and flu. Having them in your vicinity helps clear the sinuses, eases up migraines, headaches, allergies and hay fever. They improve lung capacity preventing respiratory-related illnesses and soothe asthma attacks. They increase alertness and productivity as well as concentration, healing fatigue and depression syndromes.

 

~via Zentasia.com

 

Photo by Ascension Avatar

“Happy Himalayin’ Kitties

 

BARBARA BUCK: “6 Supportive Supplements Your Body Needs for This Ascension Cycle”

The earth is currently experiencing massive infusions of light which are part of the ascension process. The cells of our body are using it to transmute into less dense forms. The amount of light entering us right now is causing what many people call “ascension symptoms.”

We’re re-calibrating, and even when we stay physically healthy and do our self-work to clear old, stuck emotions, and energy that might be making it difficult to accrete the new frequencies, it’s tough to clear everything at the speed necessary for the ascension process. The light comes in and it waits for no man. Or woman.

On top of that, Mother Earth is also going through the ascension process. The biological, electromagnetic, and chemical systems of the planet are changing, which affects us. Toxicity in the environment, food, and water doesn’t help matters.

Ascension symptoms are the absolute worst. Sometimes it feels like the more frequency we accumulate, the more uncomfortable we are in our meat suits. Here are just a few of the more common physical and emotional symptoms:

  • head and neck pressure and pain
  • constant dehydration
  • ringing in the ears, noise sensitivity
  • muscle cramps, pain, and weakness
  • immune system malfunction
  • intestinal issues
  • food, chemical, and environmental sensitivities
  • extreme fatigue
  • inability to acclimate to changes in temperature, and hot and cold flashes
  • brain fog
  • dizziness
  • tingling and numbness
  • anxiety or depression
  • hyper-awareness of certain organs, like the heart beating
  • rashes and other skin issues
  • inflammation

Many of these symptoms can be due to a medical issue, but for most of us, we’ve done the doctor thing and found nothing technically wrong. It’s clear that we are experiencing a process because the symptoms are so common among people who come from all walks of life.

Most people perceive the transmutation we experience during an ascension cycle as an energetic thing, but it’s actually a biological process that is the result of all this new light coming in. AscensionGlossary.com defines transmutation this way:

 

“Transmutation is the internal change going on inside the body that puts together the combination of parts or chemical elements, groups or simpler compounds or by the degradation of a complex compound so as to form a whole new combination. During mutation, this new combination may be constructed by the body from diverse conceptions into a coherent whole body that may be different from previous bodies. The physical transmutation change within your bodies is a significant and basic alteration in the body.

Within human body cells are light-encoded filaments, fine gossamer threads of energy that carry information. When these gossamer threads are working together like a fiber optic type of cable, they form the helix of your DNA. Imagine that your frequencies are starting to detach from each other and where they are still connected, they’re just threaded together. They aren’t so congealed that they create that much matter anymore. What’s going to happen then is that the energy that is coming into you is going to start to come in more easily. It’s as if the cells have to break apart a bit.”

 

In layman’s terms, our bodies and brains are getting royally worked. Fortunately, there are certain supplements that can help ease the symptoms that we’re experiencing during this ascension cycle.

As in all things, please check in with your Higher Mind to make sure that these supplements are right for you. What works for one person might not work for another. If you’re under a doctor’s care or taking medication of any kind, practice due diligence and discernment.

Always ask your body what it needs.

Electrolytes

Those of us going through the ascension process are notoriously dehydrated. Even when we drink a ton of water, it still feels like we never get enough. If you always feel dehydrated, it’s probably not because you’re not drinking enough water, but because the water you’re drinking doesn’t have enough electrolytes in it.

Electrolytes are minerals in the body that have an electric charge known as ions. All of our bodily fluids, tissues, and cells have them. Maintaining the right balance of electrolytes helps the body’s blood chemistry, muscle function, pH levels, and a host of other processes. They also control our fluid balance and the ability to hydrate.

They are primarily composed of the minerals sodium, potassium, magnesium, calcium, chloride, phosphates, and sulfates. They’re essential because they’re used by our cells to create and carry energy across cell membranes, and they aid in the communication between our cells. We get them from the foods we eat and the fluids we drink.

At least we’re supposed to, anyway. Most of us drink purified, filtered, or chemically treated water, so we don’t get a lot of electrolytes. We can also get it from food, but current farming practices don’t include nutrient rich soil.

Even if we’re eating and drinking what would normally be enough electrolytes, ascension burns nutrients! A good electrolyte supplement will help.

Biochemic Cell Salt Remedies (Tissue Salts)

It takes quite a bit of energy for cells to go through the transmutation process. Cell salts are the energetic form of the minerals that are needed to nourish cells. They form the basic constituents of the cells, tissues, and organs, and our bodies use their energy for metabolism and ionization.

If a cell doesn’t have enough water or ionic substances, like salts, to produce balanced electrolytes, the cells convert their material structure to provide the energy, then go into a depleted state. Cell salt remedies can bring cells back into balance, which is vital to being able to hold the huge amounts of light we’re receiving right now.

They work in a similar fashion to homeopathic remedies, but are essentially the same as micro-dosing the specific mineral that the remedy is made from. There are 12 cell salt remedies that can be used for different ailments, as well as a remedy made up of all 12 called Bioplasma.

The cells of the brain and nervous system take a big hit during the ascension cycle, so Bioplasma is a starseed’s best friend. They don’t call it the “starseed supplement” for no reason.

Fulvic Acid

Many of the ascension symptoms that we experience are due to inflammation in one form or another, especially when it comes to digestive issues, food sensitivities, and pH imbalance. Fulvic acid is an organic compound that we don’t produce naturally, but we need it to survive.

Fulvic acid can be found in soil, rocks, and water. It’s one of the reasons why “earthing” is a thing right now. There are a number of humic substances found in dirt that most people rarely get enough of because their bare skin doesn’t often get immersed in soil, unless they garden free of shoes and gloves.

It contains a plethora of electrolytes, trace minerals, prebiotics, probiotics, fatty acids, and silica, all ingredients for a healthy digestive system. When used regularly, fulvic acid can heal gut permeability, which decreases problems like bloating, diarrhea, and food allergies.

Once the gut is healed, inflammation throughout the body can also decrease, along with an increase in the body’s ability to absorb nutrients. It also protects the body against cognitive impairments, so it helps with the brain fog many of us get.

Chlorophyll

You’ve probably figured out by now that the cleaner you eat, the less ascension symptoms you have. Supplements that support detoxification are a must because the body’s ability to eliminate toxins is decreased. It only has so much energy to spend, and it’s busy building new cells that can handle more light.

Chlorophyll is a plant pigment that’s responsible for their green color, and for the absorption of light, aka photosynthesis. We get it when we eat green vegetables, but supplementing can help with quite a few ascension symptoms. It can help us absorb more light, too!

It can bind to substances that are potential carcinogens and interfere with how they’re absorbed within the gastrointestinal system, which protects the cells from damage. This can impact everything from skin issues to digestion, which makes chlorophyll a go-to supplement during this process.

Our livers are getting an intense work out right now. Chlorophyll has been clinically proven to increase phase II biotransformational enzymes, which improve our ability to eliminate potentially harmful toxins.

Nascent Iodine (Atomic Iodine)

Iodine is another one of those essential minerals that we don’t produce on our own, so we have to ingest it. Most soil we use for crops is iodine deficient because of poor farming practices, so many of us don’t get enough, especially if we don’t use iodized salt.

It’s responsible for the proper function of the thyroid. It keeps the production of thyroid hormones in check, so we don’t become hypo or hyperthyroid. Starseeds and Indigos are notorious for thyroid and endocrine disorders.

Nascent iodine is a supplemental form of iodine that has a higher energy state than other forms because it’s atomic. It’s negatively charged ions suspended in a solution are more readily absorbed by the body, making it a more efficient form of iodine.

If you’re experiencing depression, a slow metabolism, difficulty sleeping, or get sick at the drop of a hat, you might have an iodine deficiency.

Yarrow

We are constantly exposed to radiation and EMFs, and the higher our frequency is, the more sensitive we are. The use of cell phones, computers, wifi, and other devices can cause physical issues like headaches, dizziness, nausea, and hot and cold flashes. Many of our ascension symptoms can go away when we are in nature away from all these things.

Yarrow is an old healing herb that has been scientifically proven to protect the body against exposure to electromagnetic radiation, including from microwaves. It’s even been shown to reduce the side-effects of radiation treatments for cancer.

It works well as an essential oil, extract, or flower essence.

 

Barbara Buck practices energy medicine, quantum creation support, and is an ascension guide. For more information, please visit her website at http://www.barbarabuck.org.

 

~via WeAreTheDreamwalkers.com

ALEX ‘EARTHIE MAMA’ DU TOIS: How to Make a Detox Bath”

Our bodies are subject to many harsh chemicals in the air we breathe, the food we eat and the body care products some of us lather on our skin. If the toxins remain in the body it is possible for our organs to become increasingly toxic leading to all kinds of possible illness. It is possible to recognize when your body might be needing to detox. If you are feeling sluggish, bloated, achy in the joints, having brain fog or just need to relax, a Detox Bath might be just what you need!

These are the ingredients I use in my Detox Bath

(I use about 1/4 cup of each one and add 20-40 drops of Lavender Essential Oil)

Magnesium Flakes ~ Adding Magnesium Flakes to your body, provides magnesium through the skin. Magnesium is necessary for heart function, bone density, muscle cramping, sound sleep, many metabolic reactions in the body, and much more. Many people are deficient in Magnesium and this is a great way to get Magnesium in the body and relax at the same time.

Bentonite Clay ~ Bentonite clays helps in the detoxification process stimulating the lymphatic system to deeply cleanse by pulling toxins out through the skin.

Baking Soda ~ Baking Soda helps to drain the lymphatic system of toxins. Baking Soda not only helps soothe skin rashes, it helps to restore the acid/alkaline balance in the body. Baking Soda has also been known to counter the effects of radiation.

Epsom Salts ~ Epsom Salts is used as a method for detoxification. The magnesium sulfate that is in the salts help to detoxify with medicinal and cleansing actions like if you were soaking in a sulfur hot spring. Epsom Salts helps relax muscles while pulling toxins out.

Essential Oils ~ You can use any of your favorite essential oils. I love to use Lavender Oil. If I don’t have oils I will break off a branch and some flowers and put it straight in the bath. Lavender is great for soothing the skin and helping with scrapes, cuts, bruises and skin irritations. It is also great for relaxing and unwinding after a long day right before bedtime.

* You can also add Apple Cider Vinegar as it balances the body back into an alkaline state. It soothes and softens the skin too. Himalayan Pink Salts helps rid the body of toxins as well as helps with skin problems, joint pains, insect bites, poison oak/ivy irritations and much more.

Relax and Detox while you take a quiet moment for yourself and your overall wellness.

Please feel free to write me with questions or comments!

I love hearing from you!

In gratitude and service,

~ Alex

 

~via https://www.earthiemama.com/blog/-how-to-make-a-detox-bath

STEPHANIE LUCAS: “4 Electrifyingly Easy EMF Protection Tips to Reduce Exposure”

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As modern technology takes over our world, we are bombarded with damaging electromagnetic frequencies (EMFs) – a silent, invisible but very real threat to our physical and emotional health. It can prove challenging to battle enemies we cannot see. However, technology isn’t going anywhere, and honestly, most of us would be lost without it! In fact, according to a study by the Institute for Communication Technology Management, the average person’s daily consumption of media via cell phones, computers, and television is around 15 hours!

Some exposures such as outdoor power grids and home/work electrical lines often cannot be avoided, however, you can take some measures within the exposures that you can control. So the most important message we can take away from this piece are effective actions for EMF protection – what really works, and how a few small changes on your part can have a positive impact on your health.

Bite Into Bluetooth and Cell Use

Anything electronic, electric, or battery operated emits unnatural electromagnetic frequencies that surreptitiously cause disharmonic vibrations, damaging your energy field and physical/subtle bodies.  Cell phones and Bluetooth devices are double whammies that superficially serve us well in our busy, multi-taking existence; however, it is the rate and the manner in which we utilize these conveniences that truly makes them a primary EMF contributor.

Both items, Bluetooth in particular are commonly activated in close proximity to our brains (which can cause brain cancer), and many people carry these items on their person; hence the body receives tremendous exposure. EMF protection tips: Keep your cell phone as far away from your body as possible, whether in use or not. Even keeping it in a bag or briefcase helps! Use speaker phone or headphones to reduce head exposure. Limit Bluetooth and cell phone use and indulge in more personal communications.

Unplug from the Web…and Unplug Yourself

Desktop and laptop computers not only emit EMFs themselves, but the glorious Wi-Fi that connects us to the world further expounds the harmful EMF field. The absolute best thing you can do for EMF protection here is to:

Turn off computers AND the Wi-Fi. Forget the concept that leaving the CPU on extends it life…Rather, consider this action one of mercy that is intended to extend YOUR life!

  • Unplug. Not only will you consume less electrical energy by unplugging, but you are going one step further toward weakening the electromagnetic reach of the devices.
  • Take breaks and step away from the computer…(this doesn’t mean get on the cell!) A few minutes away from direct EMF exposure allows your frequencies time to recuperate to some extent and gives your body a break – so unplug regularly in long sessions.
  • Use EMF shielding pendants, crystals, stones, pyramids, etc. near your CPU to transmute those negative frequencies and serve as a barrier.

Are ‘Lifesaving’ Implements Literally Killing You?

While PET-Scans, MRIs and the like DO save quite a few lives, they also expose your body to EMFs on a dramatic level in a short amount of time. Of course, one should always get the care that they need while keeping in mind that many traditional physicians will use caution and recommend ‘tests’ – whether you need them or not. Airports globally rely on scanning devices to inspect your belongings and your person all in the name of saving lives, bombarding you with harmful frequencies. Don’t get scanned – Request a physical pat down, especially if you’re a frequent flyer.

Are Smart Meters Out-smarting Our Energetic Field?

Smart MetersUnless you read the fine print ‘notifications’ on your energy bill, you might have – as I did – come home one day to a shiny, new Smart Meter in place of the old turning wheel model. In fact, most companies seem to require installation and request hefty monthly fees from homeowners who refuse. For more information on the risks and side-effects of these installations, see this report on EMFs and smart meters.

Solution: pay the fee to keep the spinning wheel. Here’ the rub – if you live in an apartment or even in a tightly spaced residential community, you are generally further exposed to your neighbors’ EMF output so consider talking to your neighbors about doing the same.

Notice we use the word ‘unplug’ several times here, and the absolute best EMF protection is to simply unplug as much as possible. We live in a crazy world, so take a break off social media, take more walks, commune with nature and the ones you love, meditate and clear your aura, harmonize your fields, and vibrate at your highest possible frequency.

 

 

 

 

~via QuantumStones.com

S.D. WELLS: “Top 8 Labels NOBODY Reads Even Though The Products Contain Neurotoxic And Carcinogenic Agents That Cause Severe Health Damage”

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First, realize that you cannot count all the times you’ve read the label on food products to check for ingredients you did not want to consume. Some people have severe allergies to nuts, dairy, gluten, MSG or aspartame – and the list goes on. Other people just want to avoid processed and synthetic ingredients that damage health, deplete energy, or simply cause headaches and stomach aches. Some folks just don’t want to get fat so they avoid sugar, saturated fats, artificial sweeteners and hydrogenated oils. But what if you found out that most depression and anxiety is caused by toxins in food, water and medications?

Wow! What if you found out that most cases of autism, Asperger’s syndrome, dementia and cancer all come from consuming pesticides and injecting mercury and aluminum into muscle tissue, over and over again?

Why don’t medical doctors talk about this?

They can’t. The AMA, FDA and CDC would shut them down, and medical boards would take away their medical licenses. Why is this information never publicized in the national media? Because the sponsors sell those chemicals in their products. How long has this been going on? Answer: 100 years. The AMA, FDA and CDC have been working in tandem to keep consumers blinded to the truth. Toxic food and toxic tap water drive people, over time, into the hands of medical doctors who know that their clients weren’t born sick and dying. It’s a money-making agenda that flies under the radar of most consumers.

The most insane part of it all is that most of the toxins are listed on the ingredients of foods, drinks and medicines, but there seems to be certain genres of these that go largely ignored, or trusted or both. Has the mass media simply brainwashed people into thinking that everything advertised on television and in newspapers is safe? We all know that fast food is horrible for your health, yet there are no ingredient lists printed on those packages – and why not? Would you even read them if there were?

It’s time to adjust your personal “radar” controls and start detecting all the poison out there. It’s easy. All you have to do is read the labels on everything that you do not read right now. Never assume anything sold in America is safe to eat, drink, put on your body or inject into it. You don’t have to be allergic to something for it to cause health detriment in the long run. Filter chemicals from your daily intake, and you filter disease and disorder from your life. It’s as simple as that.

Here are the top eight labels nobody reads, even though neurotoxic and carcinogenic agents that cause severe health damage are printed right there in plain sight!

#1. Flu shots: Influenza vaccines often contain shocking amounts of mercury (listed as thimerosal), MSG, formaldehyde (embalming fluid for the dead) and aluminum (major cause of Alzheimer’s disease).

#2. Vaccines: The MMR vaccine has been implicated as a major cause of autism, and the HPV vaccine causes girls to go into anaphylactic shock and comas. Watch out! Read the vaccine package insert ingredients and warnings and you’ll probably never consider a toxic jab of any kind again!

#3. Artificial sweeteners: Yes, they are synthetic. Watch out for aspartame, sucralose and sorbitol, the toxic trio that cause IBS, anxiety and depression.

#4. Sunscreen and suntan lotions: What better way to give yourself skin cancer than to block out the healthy vitamin D from the sun and lock in body toxins by spreading more toxins all over yourself. Watch for parabens, phthalates and petroleum!

#5. Desserts: Sure, desserts are about enjoying some sweet, delicious foods, but that doesn’t mean that sugar has to contain pesticides. Avoid GMO, artificial food dyes, artificial sweeteners and corn sugar (HFCS) at all costs. Eat organic desserts or make your own using quality ingredients.

#6. Mouthwash and toothpaste: Here is a key area where the manufacturers love to trick everybody. Watch out for toxins like fluoride, artificial sweeteners and bleach.

#7. Diet foods: Take the “die” out of your diet and never eat artificial sweeteners; they make you hungrier, anxious, depressed and fat! Imagine that. They do the exact opposite of what they are advertised to do. Read the labels.

#8. Salad dressings, including some organic ones: Yep. Organic canola and organic soy are oxymorons. No soy, unless it is fermented, should be consumed by humans. Also, canola comes from rapeseed, which is toxic to all animals – even if it’s organic. Avoid canola oil at all costs. Choose organic olive oil and organic coconut oil as your alternatives here.

Pretend you’re allergic to everything that’s not natural, and watch your health, energy and intelligence skyrocket

Read every single label and every single ingredient on everything you consume, and filter out every chemical you can find. If you can’t eat it, it doesn’t belong on your skin, hair or nails either. You shouldn’t have to inject medicine into muscle tissue to build immunity. Immunity comes naturally from consuming organic foods, herbs and superfoods. Ask a naturopathic physician to run a hair (or urine) analysis for you to determine if you have allergies to certain ingredients or vitamin and mineral deficiencies. Nothing kills immunity and health faster than consuming pesticides, so avoid genetically modified foods at all costs.

Learn about heavy metal toxins lurking in foods, water and medicines by checking out Mike Adams’ newly released best-selling science book, Food Forensics.

~via NaturalNews.com