CAMERON DAY (Ascension Help): “Self-Clearing System Level 1, Step 1: Higher Self Meditation”

Higher Self Meditation

Self-Clearing System Level 1, Step 1

Reconnect with your Divine Aspect

Your Higher Self is your ultimate guide, and the most powerful form of energetic and psychic protection that you can access. Even if you are an experienced meditator, this first step of the Self-Clearing System will help you more fully embody and live from the power and love of your divine, higher dimensional aspect. This process has to be experienced, so there is no written version.

When listening to the audio, you should be in a safe, relaxed space where you can close your eyes and be undisturbed for 10 minutes.*

*If you would like to download an mp3 version of this audio, right click this link and choose the “save” option in the menu.

 

Click on play above to hear this process and see inspiring artistic visual aids.

After you have finished with the meditation, click here to advance to the Cosmic Flush.

 

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~via AscensionHelp.com

SELF-MASTERY FOR THE DAY ~ Eric Raines on Triggers

What are your triggers? What sets you off?

 

Breathe into that feeling, inhale in your smile, exhale out what does not feel good, including your reaction to the trigger.

 

Train yourself not to react negatively to the trigger, then put it into action the next time it appears.

 

Magic.

 

~Eric Raines

 

~via Unleashing Natural Humanity

LISA RENEE (Time Shift Blog): “Ode to Starseeds”

Ascension Avatar note: Lisa dedicates this to Starseeds who have gone through life as ‘targets’ or ‘victims’. It’s funny because just minutes ago before reading this article, I was thinking about how in this life, nothing and no one has ever been successful in ‘messing with me’. The ones who tried always ‘fell on their butts’ somehow, or in one case where they unjustly tried to get physically violent, got a broken jaw before they could blink. No, it isn’t good to be violent, but it’s nice to have a strong inner spirit as a personal protector and an example for others… It’s also good to have a wise loving heart that understands why people behave the way they do… and what’s even better is knowing the ‘final outcome’ of people and events… as a cue… to let go and keep going onward and upward… 

.   .   .

 

Many of us that are on the Ascension path, or have awakened to remember ourselves as a Starseed, have come to the earth during the Ascension Cycle to actualize our unique blueprint and mission, attempting to embody the highest template of Christos Consciousness possible, and to help support the mass planetary awakening. Most Starseeds chose very challenging earth bloodlines to incarnate into during this cycle, as well as co-created very aspiring spiritual missions in pre-birth agreements, to stretch themselves into the outer limits in order to reach their heroic probability. We knew what was at stake in this specific incarnation. Thus, many of us have front loaded intense consciousness lessons and karmic clearings in this lifetime, in order to master the polarities and entities, and to gain mastery over the technological mind control and learn about the anti-human culture impacting this planet. As a result of the front loaded 3D earth lessons, many of us have suffered through intensely disturbing and difficult childhoods, trying to make sense of the world around us, as well as cope with the dysfunctions and abusive situations arising between our own biological family members.

Most Starseed people suffer from extra levels of memory wipe and are harassed more directly by the NAA, starting in childhood, in order to discourage them from discovering their true mission and spiritual purpose. As a result of this specialized dark harassment, many of us may develop an unconscious complex and pain body thinking that something is deeply wrong with us, or that we are a bad person, because we cannot understand how we found ourselves in this strange predicament. Was I a mass murderer in my previous lifetime, that this ill treatment is actually justified? You have a right to be baffled and confused by this ill treatment, as nothing is as simple as it seems, and the narrative we have been told is false. We have to awaken and remember why we came to the earth during the Ascension cycle.

Before we incarnated into 3D earth, we understood our responsibility to heal the family of origin bloodline, and that the spiritual support we would have to complete ancestral healing would be made available to us. We just did not remember or know how much hard work that would actually turn out to be! Additionally, after some years of slogging through the miasma, at the master number age of 33, we generally reach another threshold of completed genetic pathcutting and kundalini activation. Our holographic re-patterning expertise is now applied to the collective consciousness grids of the earth, making us a gridworker by default, an acupuncture point to run rainbow frequencies into the grid, sharing our unique DNA pattern with the earth. We find ourselves with streams of light and kundalini current blasting out of random body parts, sparks coming out of our hands and fingers with an increasing sensation of an open and widening heart and crown used for spontaneous transiting and soul retrievals. Sleep no more Christos Starseed, because now your body is an organic God technology in which during sleep and awake hours there is no difference, you travel to the ends of the Universe to answer the clarion call, and work with other spiritual family members on what needs to be done.

In this stage of development our personal world explodes, all personal interest and preference in 3D is washed away into non-existence, and all that is left is the truth spirit and Service. As a result of this Starseed mission, many of us not only suffer from an Orphan Complex, during various stages of our ancestral clearing and healing process, but may also experience ourselves as being singled out as the “black sheep”, the oddball, the outcast, the weirdo. Many conventional 3D earth people around us seem to sense that we are energetically different, like they know we are different but cannot put a finger on what is different about us. They do not feel comfortable about those differences, and begin to develop clever ways to verbally attack, emotionally manipulate or cope with the fear that is surfacing by blame shifting. Gaslighting 101, straight from the NAA dark press. Many times a Starseed person can feel singled out for isolation, ridicule, ostracism, and being accused of things that they did not do, acting in the archetypal role of scapegoat. Oh my scapegoating, let me count the ways, how many times were others emotional burdens thrust upon me as if it was my fault? Standing there like a wallflower trying to go unnoticed, only to be subjected to another’s emotional theatrics, a boatload of dark spit balls and etheric weapons only to be told it was my fault. This repeated pattern does not exactly help our confidence levels, as when you are considered the odd person out in a group of people, where you don’t feel to be fitting in anywhere, it’s a lonely and bewildering proposition.

However, the most important piece in this Starseed experience is that although it is not pleasant to have people easily feel they can use you as an scapegoat or whipping post, it is a great learning opportunity to master the world of forces, and the 3D negative ego. To understand that if you do not completely love and accept yourself and reclaim your own spiritual power, someone or something will try to rip this light out from inside you by making you feel small. On this planet the default setting is to use ridicule and character defamation by the local schoolyard bullies to make you feel bad about yourself. We must come to the level of recognizing ourselves for who and what we are as Starseed people, unapologetically but harmlessly, knowing it is our job to take our power back, and to love ourselves unconditionally for all we have been through, knowing it all has purpose. We cannot keep acting as the doormat for parasitic exchanges, being sucked dry from idiot compassion, allowing our light, our heart and spirit to be eroded by those who are run by fear and intimidation.

This is my public confession as a Starseed, that I have always been considered to be the oddball, the black sheep, the weirdo. The one that people around me cannot understand, and to be constantly criticized and put down by those around me that seek to gain control over what they cannot understand. As a youngster, I had thought of myself as the red head step child, the beat up kid that the Universe didn’t want. God knows it took me most of my life to understand and fully accept my Starseed-ness, in so that I could reclaim my personal power and stop caring what others thought about me. In order to fully reclaim my authentic Christ Self, I had to choose expressing my personal truth over all things, and learn to ignore the stream of dark accusations leveled towards my service mission. The dark is the darkness, and it lives in the shadow of ignorance and confusion in people’s minds, it just is the way it is. As a spiritual catalyst, as a person that loves truth over discomfort, I have never been popular or well liked, instead my mere presence makes some people deeply uncomfortable. All of my life was a struggle to conform to others expectations of me, struggling to make ends meet, struggling to make it through the day, living as someone else that was unrecognizable to me. Even now in my own direct field of experience, I tend to be labeled as things I’m not. I live my life on earth as generally feeling very misunderstood by the majority of people, the fish in the wrong pond, an oddity here on planet earth.

I share this experience with the Starseeds of this world so that you know you are not alone in feeling this way, the earth is a strange and beautiful place, but the judgmental nature of the mind control here is set up on turbo. And this takes some getting used to, that you will be labeled or looked at to be the black sheep, or an oddball, for just being yourself. And this is the made up persona used by others unconscious pain in so that you are made to be the whipping post for that unresolved emotional content which is not understood, and remains unreconciled in the shadow selves. Some of the most baffling things I’ve learned about being on the earth, is that in general, 3D people do not understand the value system of ‘live and let live’. Instead, they tend to immediately act threatened if you do not want to conform to their lifestyle and agree with everything they say. Somehow 3D people take this personal, which is really strange to me. How is it that just being myself, as authentic as I know my inner self, to be threatening to another? This is earth, and its surreal down here.

Recently, we had a Starseed community member share that she felt she walked around the earth with a big “F-You” on her forehead. This blog is dedicated to you, and all of us that have felt this same way over the years. She shared that people seemed to react to her in excessively negative ways to put her down, and wondering why this parade of people seemed to want and even enjoy sending an stream of emotional garbage while excluding her. I laughed out loud, having recognized this pattern throughout my life also, as in the hardest times of my spiritual nomad phase, I was convinced that I was marked with a message in my etheric layers that said “kick my butt”. Later I learned that my butt was getting kicked really hard because:

  • I had to learn my lessons, see my influence and not abuse my power.
  • I had to totally love and accept myself, the real part of me that is unique and seems weird to others.
  • I had to take full responsibility for my mission, my life, as it is now.
  • I had to toughen myself up and stop with the idiot compassion.
  • I had to listen to my inner spirit always, no matter what.
  • I had to trust God and no one else, fearlessly.
  • I had to see where the darkness was blocking me from achieving my mission.
  • I had to motivate myself to keep going, never give up, even when the dark was royally kicking my butt.

Starseed people, you have been blessed with unique and sometimes otherworldly gifts that make you appear to be different to others. So many of us struggle to find common interests with the 3D lifestyle, and yet this is not who we are and what we came to offer this world. In many ways, you are a person from the future, and are some of the brightest and biggest lights in this world. You have much value to offer the people in this world. Sometimes the brightest lights threaten to outshine others around them, and sadly, this tends to make others feel insecure about themselves. So next time someone says an off-color remark, remember this person feels insecure about themselves. I know you don’t think you are powerful and so bright, but you really are! Muster the courage to reply and say something kind, bless them to find inner peace, and go on your merry way. Insecure and fear based people are a plenty in this world, and a simple act of kindness in the face of insults can actually restore faith in humanity.

Starseed people, do not make yourself small and cringe when you are ill-treated in this way, called the black sheep or weirdo, a person that is excluded from the mainstream acceptance. We are here to resist the mind control programming, we do not conform to the slave mentality, you are here to show the way for others around you. Being unique and different means that you are making an original contribution to the earth culture and impacting the world by fearlessly shining your light, and speaking and acting in your personal truth and from personal integrity. Personal Integrity is the quality of being truthful and honest with yourself and others, it means living as you are right now, aligned with your own personal value system. From this day forward, may your personal prayer include that you commit to serve your heart and that you will always be true to you. Honor your entire being and honor your life force, inquire and put forth the effort to know the real contents of your heart’s desires and look for that higher purpose to keep spiritually growing. And only really give to others what feels joyful and aligned for your person. Do not bargain yourself away or sacrifice your truth, be bright, be light, be harmless, but stay strong and steady on the course! We are in this together.

With Love and GSF,

Lisa

 

~via EnergeticSynthesis.com – Time Shift Blog – posted April 16, 2019

NIKKI SAPP: “Seven Ways to Heal Negative Emotions”

“If God him/her/itself arrived at your doorstep for dinner, how would you treat him/her/it? Most likely with the utmost respect and reverence, right? So now you know how you should treat each emotion that arises as well.”

~Nikki Sapp

 

When you come to a point in your self-awareness process where you are beginning to become acutely aware of the emotional responses that are happening within you day-to-day, you may have found that there is a very fine line between showing support to yourself while you experience painful emotions and attaching yourself to the emotions as a sense of identity.

Walking this line, trying to find a balance between the two proves to be the difference between becoming a confident, healed and self-loving person, rooted in awareness rather than ego or being a victim of life, so intertwined with our painful emotions and the stories attached to them that they become extremely difficult to heal to completion.

While one should never use their idea of “being a positive person” as a means of trying to get rid of the natural emotions that are arising in them by methods of manipulation or judgment, there is undoubtedly approaches in dealing with painful or “negative emotions” that are in fact effective in helping them heal and transform all on their own, which in turn creates the space by which the blissful “positive” emotions that are our inherent nature can arise.

Seven Ways to Heal Negative Emotions

 

1. Acknowledge them

We cannot change that which we deny is even happening, which is why the very initial step to helping to create a space for healing for any emotion is to acknowledge it’s existence. You don’t even have to name the emotion if you are at a point where you can meditate and feel into the energy of the emotion, but nonetheless you must see that it is there.

Most emotions orbit repeatedly in our energy field because they have been feared, rejected or denied which only perpetuates them. When a painful emotion arises, that should tell you a deeper inquiry is required. Simply put, they are arising to be seen so that they can eventually be healed by you.

2. Honor Them

If we know that all stems from source (God/the divine/the omnipresent Universe) we should also know that even painful emotions fit into this category as well. Knowing this is a huge reason why honoring each emotion as God is hugely transformative.

If God him/her/itself arrived at your doorstep for dinner, how would you treat him/her/it? Most likely with the utmost respect and reverence, right?

So now you know how you should treat each emotion that arises as well. While it’s easy to treat joyful emotions with respect, it’s not as so with the emotions that feel painful in our body, but nonetheless that respect is required in assisting these emotions into a place where they can relax and dissolve into our awareness.

3. Do not blame them on anyone/ Do not own them as your own

Here is another approach that can be rather tricky, especially if you are new into self-awareness. Very often our emotions come as an onset after someone else’s behavior or words, which makes it “feel” like that person is to blame for the emotion. On one level of consciousness this may feel true, but those who are seasoned in self-awareness know something that takes this perspective into a higher truth.

That pearl of insight, is that people are coming into our lives to act as catalysts to bring up the very emotions that exist unhealed in our energy field. This means that rather than blaming them for causing the emotion (which completely disempowers us into needing them to change or apologize before we can heal), we can see them as messengers that provide unlikely clues into our own healing.

On the opposite end, we must also not become to attached to the idea of ownership from within either. We are the consciousness behind the emotion, so while there may be a limiting belief that is running a program in our subconscious mind that has been triggered by the action of another, it does not mean we ARE that emotion.

We are simply the awareness who has the power to heal that defunct programming and emotional block by observing it, feeling it, and respecting it — but not owning it.

4. See them as evidence of their opposite vibration

One helpful way to assist in actually having the courage to feel an emotion head on, is to know that emotions dissolve as a way to create space for their opposite to emerge. This means that all unworthiness — when actually faced and felt — is creating the healing space that makes way for worthiness to arise in it’s place.

Anytime you are able to pinpoint what emotion you are having, you can acknowledge it and also bless it with it’s opposite, or even just declare, “I accept that this fear of not having enough is the evidence that space is being created for abundance consciousness. In knowing this, I allow myself to feel this fear completely without judgment as it’s simply healing as I’m feeling it.”

5. Thank Them

As we come to know that no emotion arises as a mistake, we come to see some of the hidden gifts emotional responses contain. One is helping us identify where we are holding onto a subconscious belief or definition that is out of alignment with our highest truth.

All emotions stem from a belief, so no negative emotion can arise without there also being a belief behind it. Knowing this makes these emotions amazing gifts in helping us to re-write our subconscious beliefs!

By taking the time to sit with each emotion and appreciate it for the healing benefits and clues it contains, the emotions begin to soften and reveal their source — meaning the subconscious belief they stemmed from. As we re-write that belief we are able to heal that emotion.

6. Celebrate them

With many things on the spiritual journey it is the most ironic or unheard of approach that actually is effective. Probably the last thing you would ever think to do when a painful emotion arises is celebrate it’s arrival– which is why this approach is also hugely transformational.

Treat it like you truly cherish it’s arrival and are so humbled to have it’s presence and the wisdom it holds in your energy field. Watch how quickly you are able to detach from negativity when you do the one thing that you would have never thought to, which is actually celebrate it’s existence instead of judging or resisting it.

7. Welcome them back home into the light

Imagine your open heart as a doorway into the light for each emotion. As you open your heart and allow yourself to feel the energetic signature of each emotion, what you are actually doing is letting that emotion be welcomed into your heart space, which leads to the light that you are. The light is where all emotions go to heaven so to speak.

You may have heard the word alchemy in relation to the spiritual journey and this approach is exactly what that word means. Alchemists use the light of their true nature to be avenue by which painful emotions are dissolved into space — by simply feeling them to completion and welcoming them into their heart space.

It is important to note that it is most likely that you will need to use more than one or a combination of a few different approaches with each emotion. Nonetheless, it’s also important to remember to honor your humanity in all of this.

It’s often easy to see ourselves spiritual robots here to use our techniques to get rid of all that “negative energy” we don’t want to deal with, but without also honoring the part of us that innocently feels these emotions from a human place, we become the manipulators of our emotions vs. the safe place they long for to return home.

 

~via FractalEnlightenment.com

MATEO SOL: “6 Signs You’re Experiencing Spiritual Maturity”

In our society, we have a very two dimensional understanding of maturity. Most people define it as an accumulation of experiences that come through the process of aging. But this isn’t really true.

The truth is that maturity has very little to do with our external experiences, and everything to do with our inner processing of the world. Yes, you might have experienced a lot of challenges and hardships in life, but if you weren’t present and aware of what was happening and the way in which it could help you to learn and grow, all of your experiences simply turned into moments where you unconsciously and emotionally reacted, not maturing at all.

While we have no control over aging, we do play a part in our ability to mature. Maturity is something that comes with conscious intent; something that evolves as we become more aware. It isn’t how “knowledgeable” or “smart” we are either, as knowledge is a product of past fears, mental patterns, memories, reactions and illusory concepts of the self.

Instead, true maturity is the state of being internally free enough to respond consciously, to be responsible enough to see the end result our thoughts, feelings and actions and how they will affect ourselves, others and the world at large.

Developing true maturity impacts so many different areas of our lives. Below I elaborate:

1. Maturity is Courageous

Maturity involves inner freedom and freedom is the result of having courage — the courage to think differently and behave differently.

In a society that considers “maturity” as the pursuit of careers, spouses, mortgages, children and materialism, it takes immense courage to truly be mature and to pursue a path with heart, reconnecting with our authentic selves.

2. Maturity is Honest

Many people avoid the truth of who they really are by piling on beliefs, labels and roles in their lives and clinging to them. However, the mature person, in their lifelong pursuit of self-discovery comes to see all the ways in which they deceive themselves into a false sense of being.

Common examples of spiritual immaturity involve avoiding the shadow elements of human nature, believing that we have transcended our “lower selves” and are in touch with our “higher selves” and confusing the fearful voices of our core wounds with our intuition.

3. Maturity is Loving

Most people’s idea of love is to love only to receive love. “I need you to love me so I can love you back” is not a very mature way of loving. To be mature means that you can love someone unconditionally, even if they don’t love you back because your own self-love is more than enough.

The spiritually mature person loves because the state of love expands their limited sense of self and reconnects them with the divine. They don’t just love to be reassured that they are lovable by another.

And if the other person is mature enough to love back the same way, the love becomes even more powerful.

You’ll often come across people that hold love as the highest possible spiritual form, which it is. But to experience that love you must first have attained the personal freedom and responsibility that is necessary to unconditionally love.

4. Maturity is Compassionate

Many religions will teach you to do “good” out of duty through pity and sympathy (both include feeling sorry for another because they are in a position inferiority to you), as opposed to empathy when you can feel and understand their pain as equals. Many are compassionate also out of the underlying stimulus and promise of “rewards” in the afterlife. However, this is completely destructive and a perfect example of immaturity.

The spiritually mature person doesn’t act from a place of dutifully needing “to do good” which is tainted with all kinds of unconscious desires such as self-gratification, power, prestige and control. To do any mature charitable act, our motivation must come from a place of inner peace and freedom.

5. Maturity is Forgiving

Resenting other people is addictive. It gives us a false sense of power by believing that we are protecting ourselves from getting hurt again, and we are on the “moral high ground.” It tricks us into an unhealthy sense of self-importance; “I’ll never forgive you. What you did to ME was UNFORGIVABLE.” It is yet another way in which our misery and self-pity make us happy.

True forgiveness, on the other hand, involves taking responsibility for ourselves and making the decision to no longer attempt to justify or attach ourselves to feelings of hatred and anger. We are aware enough to know how damaging such heavy feelings are to us and the quality of our lives.

6. Maturity is Accepting

Maturity involves knowing what you can change and accept that which you can’t. A person who lives in a constant state of conflict with the world is one who is enslaved to their own internal reactions. They are not free to respond.

I am often confronted by people who ask me how I can be so at peace with the state of affairs in the world; the injustice, the chaos, the inequality that saddens them to the point of depression or feeling like their sensitive natures don’t belong to this world.

This is closely tied with the forgiveness I mentioned above. I’m not OK with the injustice of the world, but I don’t resist it either. I’m aware enough to realize that change can never, and has never, come from an external system, but from an individual internal decision. To be able to help the collective maturity evolve I must first be able to accept and acknowledge the mess that we are in without resisting it and running away into my self-righteous ideals, without judging it and condemning others so as to make them defensive and lose receptivity to my message.

You can’t cure the turmoil of the world when you’re acting from a place of inner turmoil. The acceptance of yourself and acceptance of others is like learning how to flow in a stream without ending up like another solid pebble at the bottom of the river.

The spiritual awakening process of maturity is the beginning of the journey of inner blossoming; it is the beginning of the journey toward the fulfillment of your own potential. Coming to truly know that potential means knowing that you require equal part sun as you do soil in order to be grounded, but to dance in the wind as well.

 

~via WakeUp-World.com