DR. JOSEPH MERCOLA: “Illegal Levels of Radiation Emitted by Popular Cellphones”

“Persistent exposures to microwave frequencies like those from cellphones can cause mitochondrial dysfunction and nuclear DNA damage from free radicals produced from peroxynitrite. Excessive exposures to cellphones and Wi-Fi networks have been linked to chronic diseases such as cardiac arrhythmias, anxiety, depression, autism, Alzheimer’s and infertility. EMF exposure has increased about 1 quintillion times over the past 100 years. Most people experience biological impacts but have no appreciation of the damage it’s causing until it’s too late. Even then, it’s extremely difficult to link the exposure to the symptoms or the disease. 5G relies primarily on the bandwidth of the millimeter wave, known to cause a painful burning sensation. It’s also been linked to eye and heart problems, suppressed immune function, genetic damage and fertility problems. EMFs have clear neuropsychiatric effects, triggering everything from foggy thinking and headaches to learning disabilities and dementia.”

~Dr. Joseph Mercola

 

Hidden within your cellphone’s manual is a little-known warning that advises you to keep the device at a certain distance from your body — typically 5 to 15 millimeters — to ensure you don’t exceed the federal safety limit for radiofrequency (RF) exposure.

In the real world, however, most people carry their phones close to their body, usually in a pocket. Many women tuck their phone right into their bra, which may be the absolute worst place for a woman to put it, as it could raise their risk of both heart problems and breast tumors, two leading risks of death for women.

How Safety Limits Are Determined

The safe distance (listed in your cellphone manual) is based on your phone’s specific absorption rate (SAR). SAR is a measure of how much RF energy your body will absorb from the device when held at a specific distance from your body, typically ranging from 5 to 15 mm, depending on the manufacturer.

Put another way, it’s a measure of the degree to which your device will heat body tissue, which we now know is not the primary way that cellphones damage your body.

However, even though heat generated from your phone does not really damage your body, the SAR could be a good surrogate marker for the actual microwave radiofrequency exposure that does indeed cause cellular damage, as it is the microwaves that heat your tissue. So, typically, the lower SAR rating, the safer your phone, but not for the reasons they are telling you.

The SAR limit set by the Federal Communications Commission (FCC) is currently the only standard set to protect public health, so the fact that even these lenient standards are being exceeded is concerning.

In the U.S. and Canada, the SAR limit for mobile devices used by the public is 1.6 W/kg per 1 gram of head tissue. To understand why and how SAR underestimates radiation absorption and health risks, see “Exposure Limits: The Underestimation of Absorbed Cellphone Radiation, Especially in Children,” published in the journal Electromagnetic Biology and Medicine in 2012.

Popular Cellphones Emit Illegal Levels of RF

As mentioned, recent independent SAR testing reveals several popular cellphones emit far higher levels of RF radiation than legally permitted. One bestselling cellphone, the iPhone 7, emitted more than double the legal SAR limit.

“The Federal Communications Commission, which is responsible for regulating phones, states on its website that if a cellphone has been approved for sale, the device ‘will never exceed’ the maximum allowable exposure limit. But this phone, in an independent lab inspection, had done exactly that.”

In all, 11 cellphone models from four manufacturers were tested. Because of the surprisingly high level of radiation obtained from the first iPhone 7 tested, four iPhone 7s were tested, using a standard test and a modified test based on manufacturers feedback. While results varied from one device to another, all four exceeded the FCC’s limit.

At a distance of 5 mm from your body (the distance used by Apple), the iPhone 7 was found to emit anywhere between 2.5 and 3.46 W/kg, which is 1.6 to 2.2 times the legal limit.

At a distance of 2 mm from the body — which mimics carrying your phone in your pocket — the results ranged from 3.5 W/kg on the low end to 4.69 W/kg on the high end, which are 2.2 to 2.9 times above the legal limit.

The three Samsung Galaxy smartphones tested, Galaxy S9, S8 and J3, were all within the legal limit at 10 to 15 mm from the body (the distance used by Samsung), but RF radiation levels skyrocketed at 2 mm from the body, raising serious questions about the safety of keeping a Galaxy phone in your pocket.

The Galaxy S9 came in at 3.8 W/kg at 2 mm from the body, while the S8 registered a whopping 8.22 W/kg (more than five times the legal limit) and J3 registered 6.55 W/kg.

Safety Standards Do Not Match Real-World Exposure

Another problem is that SAR testing companies are allowed to position the cellphone as far as 25 mm (0.98 inches, or nearly 1 inch) away from the body to meet the FCC standard. Today, few people consistently keep their phone at least a quarter of an inch to an inch away from their body, which means overexposure is chronic.

In 2012, the Government Accountability Office stated that because cellphone radiation is not measured under real-world conditions, against the body, the FCC should reassess its limits and testing requirements.

Authorities used this finding to help calculate a safety limit for humans, building in a 50-fold safety factor. The final rule, adopted by the FCC in 1996, stated that cellphone users cannot potentially absorb more than 1.6 watts per kilogram averaged over one gram of tissue.

To demonstrate compliance, phone makers were told to conduct two tests: when the devices were held against the head and when held up to an inch from the body.

“These testing methods didn’t address the anatomy of children and that of other vulnerable populations, such as pregnant women”, said Joel Moskowitz, a cellphone expert at the University of California at Berkeley. “It was like one-size-fits-all.” Plus, he said, “I don’t think anyone anticipated the smartphone and how it would become so integral to our lives.”

‘This Could Be the Chernobyl of the Cellphone Industry’

In the wake of the Tribune’s report, the class-action law firm Fegan Scott has announced it will launch an investigation. In a BusinessWire press release, managing partner Beth Fegan stated:

“This could be the Chernobyl of the cellphone industry, cover-up and all. If we found that produce sold in grocery stores contained twice the levels of pesticides as the law allows, we would be up in arms, demanding the products be pulled from the shelf — this is no different. In this case, we know the cellphone radiation is dangerous, but the terrifying part is that we don’t know how dangerous, especially to kids’ brain development.”

That said, at least one class-action lawsuit has already been filed. August 23, 2019, a dozen individuals filed a class action complaint against Apple Inc. and Samsung Electronics America Inc., saying excessive RF radiation has placed them at increased risk for cancer, cellular stress, genetic damage, learning and memory deficits and neurological disorders.

As noted by Tech Wellness, the lawsuit stresses that while the cellphone industry used to warn against holding your cellphone against your body, people are now encouraged to carry their phones in their pockets rather than a bag.

Tech Wellness also notes that, “Both Samsung and Apple have commercials showing people lying in bed with their phones and Samsung shows a pregnant woman holding the phone to her belly, which presents the false perception that these devices are safe even when in direct contact with the body.”

Government Research Confirms Safety Concerns

Indeed, there’s plenty of scientific evidence showing there’s cause for concern and prudence. Among the more damning studies are two government-funded animal studies19 that reveal GSM and CDMA radiation has carcinogenic potential.

The finalized report of these two studies — conducted by the National Toxicology Program (NTP), an interagency research program under the auspices of the National Institute of Environmental Health Sciences — was released November 1, 2018.

While the preliminary report released in February 2018 significantly downplayed the findings, subsequent peer review upgraded the findings of risk. The NTP rates cancer risk based on four categories of evidence: “clear evidence” (highest), “some evidence,” “equivocal evidence,” and “no evidence” (lowest). According to the NTP’s final report, the two studies, done on mice and rats of both sexes, found:

  • Clear evidence for heart tumors (malignant schwannomas) in male rats. These types of tumors started developing around week 70, and are very similar to acoustic neuromas found in humans, a benign type of tumor that previous studies have been linked to cellphone use.
  • Some evidence of brain tumors (malignant gliomas) in male rats. Glial cell hyperplasias — indicative of precancerous lesions — began developing around week 58.
  • Some evidence of adrenal gland tumors in male rats, both benign and malignant tumors and/or complex combined pheochromocytoma.
  • Equivocal or unclear evidence of tumors in female rats and mice of both genders.

While the NTP insists the exposure — nine hours a day for two years, which is the lifetime of a rodent — is far more extensive than that of heavy cellphone users, I would disagree, seeing how many have their cellphones turned on and near their body 24/7. As mentioned, many teens are literally sleeping with their phone beneath their pillow.

NTP Findings Reproduced at Power Levels Below FCC Limits

Corroborating evidence was also published by the Ramazzini Institute just one month after the NTP released its preliminary report in February 2018. The Ramazzini study reproduces and clearly supports the NTP’s findings, showing a clear link between cellphone radiation and Schwann cell tumors (schwannomas) — but at a much lower power level than that used by NTP.

While NTP used RF levels comparable to what’s emitted by 2G and 3G cellphones (near-field exposure), Ramazzini simulated exposure to cellphone towers (far-field exposure). Ramazzini’s rats were exposed to 1.8 GHz GSM radiation at electric field strengths of 5, 25 and 50 volts per meter for 19 hours a day, starting at birth until the rats died either from age or illness.

To facilitate comparison, the researchers converted their measurements to watts per kilogram of body weight (W/kg), which is what the NTP used. Overall, the radiation dose administered in the Ramazzini study was up to 1,000 times lower than the NTP’s — and below the U.S. limits set by the FCC — yet the results are strikingly similar.

As in the NTP studies, exposed male rats developed statistically higher rates of heart schwannomas than unexposed rats. They also found some evidence, although weaker, that RF exposure increased rates of glial tumors in the brains of female rats.

Cellphone Radiation Can Do a Great Deal of Harm

In my view, the fact that popular cellphones are exceeding the legal limit of RF is a significant health concern, as the primary hazard of cellphone radiation is not brain cancer but systemic cellular and mitochondrial damage, which can contribute to any number of health problems and chronic diseases.

Cellphone radiation has also been shown to have a significant impact on neurological and mental health, contributing to and/or worsening anxiety, depression and dementia, for example, and all of these conditions are rampant and growing more prevalent.

Research also suggests excessive EMF exposure is contributing to reproductive problems. For example, researchers have found prenatal exposure to power-frequency fields can nearly triple a pregnant woman’s risk of miscarriage. Studies have also shown cellphone radiation can reduce sperm motility and viability.

It’s really important to realize that the harms of cellphone radiation are not related to the heating of tissue. Rather, it causes a cascade of molecular events that end up causing severe oxidative damage.

5G Will Exponentially Magnify Your Health Risks

The planned implementation of 5G is bound to further magnify the health risks associated with cellphones and other wireless devices. A call for a moratorium on 5G was issued in September 2017 by more than 180 scientists and doctors from 35 countries, “until potential hazards for human health and the environment have been fully investigated by scientists independent from industry.”

The moratorium points out that “RF-EMF has been proven to be harmful for humans and the environment,” and that “5G will substantially increase exposure to radiofrequency electromagnetic fields on top of the 2G, 3G, 4G, Wi-Fi, etc., for telecommunications already in place.”

Despite that, and an appeal for protection from nonionizing EMF exposure by more than 230 international EMF scientists to the United Nations in 2015, the U.S. and many other countries are still moving ahead without any health or environmental impact studies.

At a February 6, 2019, senate commerce hearing, the FCC admitted that no 5G safety studies have been conducted or funded by the agency or the telecom industry, and that none are planned.

The added concern 5G brings is the addition of the millimeter wave (MMW). This bandwidth, which runs from 30 gigahertz (GHz) to 300GHz, is known to penetrate up to 2 millimeters into human skin tissue, causing a burning sensation.

Research has shown sweat ducts in human skin act as receptors or antennae for 5G radiation, drawing the radiation into your body, thereby causing a rise in temperature. This in part helps explain the painful effect.

As noted by Dr. Yael Stein — who has studied 5G MMW technology and its interaction with the human body — in a 2016 letter to the Federal Communications Commission:

“Potentially, if 5G Wi-Fi is spread in the public domain we may expect more of the health effects currently seen with RF/ microwave frequencies including many more cases of hypersensitivity (EHS), as well as many new complaints of physical pain and a yet unknown variety of neurologic disturbances. It will be possible to show a causal relationship between G5 technology and these specific health effects. The affected individuals may be eligible for compensation.”

Aside from pain, MMW has also been linked to eye damage, heightened stress through its impact on heart rate variability, arrhythmias, suppressed immune function and increased antibiotic resistance in bacteria.

If Stein is right about being able to demonstrate a causal relationship between 5G and certain health effects, then the class action against Apple and Samsung will be just the beginning of a flood of lawsuits.

Beyond its health ramifications, a global 5G network will also threaten our ability to predict weather, which will put civilians at risk and jeopardize the Navy. According to a recent paper in the journal Nature, widespread 5G coverage will prevent satellites from detecting changes in water vapor, which is how meteorologists predict weather changes and storms. Time will tell if that will be yet another avenue for legal action.

Take Precautions Sooner Rather Than Later

Clearly, a key take-home message from the Tribune’s testing is that you should never carry your phone in your pocket unless it’s in airplane mode. Carrying it on your body while it’s on is a surefire way to ensure overexposure, and this appears to be true for many different models.

The radiation may even differ from one phone to the next, of the same model, so even if your model happened to rate well at the 2-mm distance in this particular test, it’s not a guarantee your individual phone will not overexpose you.

I am currently writing a book on EMF dangers, called “EMF’d,” which will be a comprehensive resource on current technologies and should be published in February 2020. In the meantime, to learn more about 5G and help educate others, you can download a two-page 5G fact sheet from the Environmental Health Trust.

On their website, you can also access a long list of published scientific studies showing cause for concern. To reduce your EMF exposure, read through the suggestions listed in “A Film About the Impending 5G Apocalypse.” In that article, you’ll also find well-done documentary detailing the many concerns associated with this next-gen technology.

 

~via Mercola.com

LISA RENEE (Time Shift Blog): “Body Awareness”

Real Embodiment only happens when the higher consciousness bodies are able to come into the physical realm, which means to fully align, embody and seat within the physical body itself. Currently, the structural changes as a result of the bifurcation within the past, present and future planetary realms, impacts all human beings towards greater embodiment levels of their soul, monadic and higher spiritual layers.

Embodiment is about becoming more conscious and aware about our body and mind, and how they really function together in direct partnership with our consciousness access level. As we ascend, we are becoming more self-aware in a first-person experience that is recognizing more of what is actually happening within our body and mind, at the same time we are traveling within a group consciousness experience. Through dedicated self-observation we can pay attention to many different layers of consciousness patterns, reactions and stimulus that are occurring simultaneously and extend throughout the physical, mental, emotional or spiritual bodies. The earlier stages of authentic embodiment levels are dependent on developing self-awareness, as the more deeply we know ourselves, and we know our body and how its functions, the deeper we can go into the spiritual embodiment stages. If we do not observe our deepest motivations, self-talk and pay attention to our bodily reactions, we cannot truly know ourselves and this generates inner disconnection that blocks the integrative embodiment process.

Embodiment begins to happen within the consciousness layers as one becomes more self-aware of what the body is doing during a variety of different contexts that we encounter in life. These are the situations, experiences, relationships, our memories and history, the social and cultural lenses that we filter through our personality to make sense of the world. Through all of these layers of context that we are exposed, we have many memories and beliefs recorded in our physical body and nervous system from the experiences that come with those sensations and feelings, that are all interconnected.

Thus Embodiment goes hand in hand with dedicated self-awareness and by making the commitment to be in the observer consciousness, to watch and listen to our body and mind by paying attention to exactly what it is doing and feeling in the moment to moment. We learn that the mind’s contents and beliefs will reflect in our unconscious or automatic reactions to any external stimulus, and thus we observe these reactions, because we want to know ourselves more deeply in order to be free of unconscious blockages that thwart embodiment.

The first stage of authentic embodiment begins with moments of saturating concentrated focus upon the present moment awareness of the body’s sensations, whereby recognizing the body’s language, feelings and reactions are the sum reflection of the buried contents of the mind. Automatic reactions in our body can notify us of deeper context and belief that are carried within some area of the mind and this content takes shape within the form of the body’s posture, gestures or movements in some way. Most people are disconnected from the unified relationship that exists between their body and the layers of their mind, and so cultivating deeper awareness of the body’s sensations and movements, while noting complex deeper feelings that arise is important in developing self-awareness, as well as progressing into the stages of the higher embodiment process.

When we cultivate body awareness in this way, it allows us to make positive growth changes in ourselves, because from observation, we have become aware of what we needed to change to become healthier or more balanced. It is nearly impossible to make positive changes in our lives when we are not aware of the changes we need to make, because we are unconscious of the areas that need improvement. If a person has little body awareness, combined with little self-awareness of the consequences of their thoughts and actions, they generally remain unconscious to what they need to do in order to free themselves from pain or to better help themselves.

Consequently, developing self-awareness in the present moment by paying attention to the body is the key to making positive changes within ourselves that can ripple positive impacts, that greatly improve the quality of our lives. As we have more present moment body awareness we start to experience the physical body we inhabit, knowing that it is the vehicle for our mind, consciousness and spirit to express through in order to travel through time. Everything we experience has greater purpose for lessons and gaining knowledge about the inner spirit traveling in the material world. As we start to experience this inner knowing as a reality in our day to day life, we become more embodied, connecting with higher aspects that find expression through us that expand our consciousness. We are continually growing by learning more about ourselves and embracing change in the process of being more deeply authentic.

  • Embodiment means to feel how it feels to be in your body and to be conscious of those feelings, paying attention to recurring patterns that may be disempowering and limiting. Only when we can see these patterns and how they influence us, we can change them.
  • Dedicate to explore improved body awareness through observation of sensations, feelings and experiences that are happening in your body moment to moment.
  • Pay attention to impressions that you feel in bodily movements and reactions, where does your body hold stress and constrict? Where in your body do you feel more relaxed and open? What can you do to more deeply connect with your bodily awareness?
  • Slow down and find ways to move your body that feels positive and joyful, such as dancing, swimming, deep breathing, connecting with nature and allowing something harmless to feel pleasurable and be enjoyable.
  • Practice and explore what it means to be embodied by being authentic and true to your experience in any context that you may find yourself. Your experiences are valid and important in the authentic embodiment process. When we deny feelings and experiences we’ve had, we deny the truth, which blocks embodiment.
  • Make the commitment to become fully embodied by being as authentic and truthful as you can be in all circumstances. As you grow and change, your version of authentic expression will also continue to grow and change. Accept change as necessary for continual authentic embodiment.
  • Disregard labels of acceptable or nonacceptable themes that describe terms that are spiritual, conscious or awakened, in the positive or negative. Instead focus fully on really what you are feeling in the moment and finding the most authentic and compassionate expression for it.
  • Pay attention to your reactions in your body as they reveal places where you still may be hiding something from yourself and others because you are afraid. Be willing to face what it is that you may be hiding and attempt to describe it so you can learn to overcome the fear that feeds it.
  • When people in our life such as friends or family members are relating to us in past images or inauthentic ways, gently invite them to know the real you, share something that is your authentic self and then ask them to be real with you. In the embodiment process, we want to relate with others who also value authenticity and support this path along with us.
  • Participate in body awareness centered activities. Research therapies and educational material online that may be highly supportive now. Find areas that interest you, such as body work, fascial and tissue release, somatic therapy, methods that focus on embodying presently through grounding, breathing, posture, perceptual awareness, hydrotherapy, neutral mind and meditation.

When we allow ourselves to be totally honest with how we are feeling in our body, we can be present to the embodiment process and then we can start to observe those places that need our love and attention, so they can heal and recover. The body informs us when something is not healthy and that something in our body or life needs to change in order to rebalance and heal. Thus we need to learn to love and connect into our body while listening to the body’s messages, tuning into what the body needs to keep us balanced, healthy and embodied.

 

(Source: ES Newsletter: Embodiment)

 

~via EnergeticSynthesis.com – Time Shift Blog – March 25, 2019

ADAM GREEN (Know More News): “Michael Cohen, Jeffrey Epstein, Jerome Corsi & Donald Trump EXPOSED”

 

CAMERON DAY: “Never Call Them Archons — They Are Parasites — How You Can Help Bust Up The Matrix”

Ascension Avatar note: Another great snap-out-of-it article by Cameron Day. See the photo? Do you wonder if Summit Lighthouse and and Lucis Trust are aware they’re promoting false light Luciferian material? You bet they’re aware! And sorry to burst your bubbles folks, but ‘Sananda’ (Satan-and-a few others), is not, I repeat, NOT the Guardian, Yeshua Christ! There. I said it. Now enjoy the article and have a ‘Namaste’! 🙏

.   .   .

“Our thoughts have power — much more than we often realize. Words and titles have power because they frame our thoughts into a certain set of beliefs without us even realizing it. Calling a ‘royal’ human ‘Your Highness’ automatically places them above you in your mind. Calling a judge ‘Your Honor’ achieves the same thing. Therefore it very is important that when you think about these energy parasites, that you NEVER call them ‘Archon’ because you will be literally handing them your power and energy by doing so.”

~Cameron Day

 

This article has been 15 years in the making, as it took that long for me to be able to distill this information into an accessible format. This is going to represent a few very important pieces of the overall puzzle of how we are going to shift this planet and everyone upon it into an ascended frequency of being. One key aspect of this shift is going to be the “cleaning up of consciousness” of all of humanity, which is no small task, to be sure. This article will cover in detail the major obstacle to this consciousness clean-up, as well as a solution that needs your help to succeed.

I briefly wrote last year about a “living cloud of shadows” surrounding this planet, populated by energy parasites. These parasitic beings have chosen to experiment with the illusions of separation, fear, darkness, isolation, conquering, enslavement, pain, suffering, torture, etc. to the strongest degree possible. In doing so, they have completely cut themselves off from the nourishing Light of Being that supports life in the universe. The result is that they must energetically nourish themselves by feeding on low-frequency energies that resonate with their chosen mode of expression.

These beings call themselves “Archons” which means “Rulers” or “Lords” because they see themselves as the rulers and enslavers of humanity.

While these unseen being’s clever enslavement and manipulation of humanity has been quite successful up until now, I will NEVER address them as my ruler or superior in any way, just like I wouldn’t consider physical, intestinal parasites as my superior even though they might cause me physical discomfort until I remove them from my body.

Our thoughts have power — much more than we often realize. Words and titles have power because they frame our thoughts into a certain set of beliefs without us even realizing it. Calling a “royal” human “Your Highness” automatically places them above you in your mind. Calling a judge “Your Honor” achieves the same thing. Therefore it very is important that when you think about these energy parasites, that you NEVER call them “Archon” because you will be literally handing them your power and energy by doing so.

I prefer to call them Ankle Biters. This lets them know exactly what I think of them, which is that they are lowly parasites, an infection of consciousness that will be purged from my system through proper use of my will via energetic clearing and transmutation. This also serves to really make them angry which exposes them and makes them easier to deal with. In spite of their self-proclaimed status as “Rulers” of humanity, they hide like little worms in the shadows of our minds, sending impulses of low-frequency emotion and thought to our ego and emotional bodies in order to elicit a low-frequency emotional energy that they can consume. Because they love to hide, they need to be “flushed out” into the open in order to be dealt with, so a healthy dose of disrespect and a little arrogance are necessary ingredients when confronting these parasites.

A Little Back Story

Once upon a time, on this very planet in the far distant past, human beings were infinitely more impressive than we are today. We were fully telepathic, multi-dimensional beings that could simultaneously perceive and navigate many dimensions at once. We built vast cities with technology that worked in harmony with Earth’s energetic fields. We were in full alignment with our Divine Inner Self while expressing ourselves in physicality in a wide variety of life-affirming ways. This unlimited expression of Divine Selfhood was viewed by the ankle biters as a threat to their very existence, because the 3rd density has been dominated by them for a very long time on other worlds. To have a 3rd density world be completely free from their manipulations and feeding was something that they could not allow without a fight. The problem for them was that Earth humans were so powerful we could literally brush them off with a thought. These beings only have power over others who they have manipulated and put into fear. A fully aware human who knows their Inner Divine Self cannot be dominated by these parasitic beings in any way. The ankle biters will simply be metaphorically spanked for misbehaving and sent away.

However, these ankle biters are possibly the most clever manipulators in the universe, simply because ALL they know is manipulation and deceit. Practice makes perfect, after all. They studied these immensely powerful humans, lusting after the power and energy that they could drain from them if only they could figure out a way to manipulate, conquer and enslave them. They devised a plan to very carefully manipulate a few humans in positions of power into making an innocent mistake with terrible, cataclysmic repercussions. These humans were experimenting with new methods of harnessing and transmitting energy in vast quantities. The experiments were unprecedented and very ambitious — too ambitious because the ankle biters were secretly influencing some of these humans through their ego mind to push the envelope of what was thought to be possible.

When an advanced phase of testing at the north pole of the planet went disastrously wrong, this large, extremely powerful device exploded with such force that it caused tremendous cataclysms on the planet, rapidly melting huge swaths of ice and creating a flood that destroyed nearly every coastal area on the planet within a day. The vast amount of death and destruction was unimaginable, and only a remnant of the many billions of humans survived. Heavily traumatized, grief stricken at the loss of their loved ones and focused only on physical survival, they fled to safe locations to try and rebuild their once great civilization. This story sounds much like what we know of as the “Fall of Atlantis” but it actually occurred long prior to the civilization of Atlantis, even though it too perished in a similar manner many centuries later.

The incredible trauma of this experience caused a loss of perception in the survivors, making them less aware of the other dimensions that are always mingling with 3rd density. They simply couldn’t take the time to focus on any other density but this one, because their physical survival depended on being fully focused on the physical realm. At the same time, the human’s deep emotional pain, grief and wounding gave the ankle biters a tremendous amount of low-frequency energy that they could consume, allowing them to feast on the suffering of the surviving humans and grow more powerful.

The ankle biters found that as long as they stayed carefully hidden that they could send a small thought-form into the minds of the traumatized humans reminding them of all that they had lost. This would create a cascade of painful thoughts and emotions in the person that would generate more energetic food for the ankle biters. As each subsequent generation of humanity was born, the ankle biters became more bold and instituted a program of direct interference into human consciousness. They subliminally programmed humans to be blind to their presence, allowing them to more directly influence a person’s thoughts. They also programmed human consciousness to recoil away from any mention of the ankle biters or their dark influence over humans, so that when confronted with such information, a person’s immediate response will be disbelief, ridicule and mockery.

Finally, in their most brilliantly sinister move, they reprogrammed the human ego to resemble their own ego, and encouraged the ego consciousness to dominate all other levels of our being. They essentially reprogrammed humans to be like them: fearful, jealous, petty, dishonest, brutal, enslaving, murderous, unforgiving, punishing, etc. This insured that humans would be easy to manage as an energetic food source for thousands and thousands of years. These layers of programming have been in place in the human thought system ever since, perpetuating the discordant misadventures that we know as human history.

The Dark Control Grid

Over time, the ankle biters built an energy-feeding structure surrounding the entire planet which allows them to automatically gather human-generated low-frequency energy and send fearful or other low-frequency messages into human consciousness to keep people generating energetic food for the ankle biters. This structure exists in a “higher” density than this one, so it can only be perceived psychically or when out of body. I first discovered it in 1997 during an out of body journey, but I had no idea what it was. I was very promptly intercepted by two beings who disguised themselves as “guides” but their energy felt more like prison guards than any kind of benevolent guide.

Over the years I have gathered information about this control grid, but I still don’t know as much about it as I would like. Here is what I do know. This structure is like a dark web of energy surrounding the planet that is heavy and oppressive. It serves to block energies coming to the Earth from the galactic core and other parts of the galaxy, but it cannot stop them completely. The grid is programmed with “negative feedback” that sends subtle signals into the sub-conscious and ego mind to keep people focused on low-frequency beliefs and thought patterns.

This “dark control grid” is programmed with an artificial intelligence to self-repair and notify ankle biters when it is damaged. The grid supports the ankle biter “collectors”, which are living amoeba-like beings that connect to nearly every person on the planet, soaking up all of the low-frequency energies that we give off in our daily lives. Ankle biters travel through this grid to attend to problems or directly oppress a person who’s energy frequency is getting too lofty for the dark agenda. The “bosses” in the ankle-biter hierarchy usually appear with a “reptilian” humanoid appearance, although they can disguise themselves with many different appearances.

The ankle biters have leveraged their advantages over humans to completely corrupt what we think of as “human nature.” You may be wondering what “human nature” would be without these ankle biters and their dark control grid. What has been thought of as “human nature” to lie, cheat, steal, rape, enslave and murder is a false program installed into the human mind, and is NOT truly human nature at all. True human nature is compassionate, caring, sensitive, loving, forgiving, cooperative, empathic, creative, energetic, joyful, inquisitive, irrepressible, non-conformist, uplifting and DIVINE. In order to reestablish our TRUE human nature, we need to jettison the false programming of the ankle biters.

Restoring Your Divine Nature

The restoration of your awareness that you are Divine is the primary reason AscensionHelp.com exists. The energy clearing tools are designed to allow you to gently dissolve the false layers of illusions that have been placed into your consciousness over many lifetimes so that you can re-discover your “Higher Self” which is actually your Inner Divine Self. We start off each incarnation with our Divine Self fully seated within the heart center of our physical bodies, which is why children are so energetic and wonderful. Then as authority figures, media, peers, the dark control grid, and the world at large convince a child that they are NOT divine, this inner divine energy leaves the body and sits above a person, waiting patiently to be reintegrated back into the heart center once again. Because our divine energy is seemingly “above” us, it gets termed the Higher Self.

So from this point forward, whenever you hear “Higher Self” in any of the AscensionHelp recordings or anywhere else, please substitute “Inner Divine Self” and notice the subtle but powerful shift in your awareness that arises from this change. Instead of seeing your Divine Self’s light above you, see it emanating from your heart center. Instead of bringing an aspect of your divine nature into you, you are going to be expanding it from deep within you. It may seem like a small thing, but this difference is very powerful, I assure you.

Once your Divine Inner Light is expanded from your heart and surrounding your entire body, you can send a beam of loving energy to the core of the planet interact with it energetically. All of this can be done without drawing too much ankle biter attention to yourself, so stick to this when you need a smooth, easy, uplifting energy experience with minimal “push back” from the control grid.

Dissolving the Dark Control Grid

As I mentioned before, one of the dark control grid’s functions is to block energy coming to Earth from the galactic core. Fortunately, this grid has been weakened, and it has “holes” in it allowing the galactic energy to come through in ever increasing amounts. The ankle biters know that their time is almost up, and they are desperately doing everything that they can to keep human consciousness in a low-frequency state. One result of their increasing desperation is that they are aggressively interfering with anyone who is raising their consciousness and frequency rate. That means you, and that means me. This is war to them, and they will do whatever they can to keep you, me and everyone feeling sad, fearful, depressed, disempowered, etc. One look at the news will confirm this.

So what can you do to help this situation? A lot! The “basic training” in energy-clearing is given freely in the Self-Clearing System. You will need to apply the minor changes in focus I wrote about above so that you are fully aware that you are tapping into your own Inner Divine Power and unleashing it. Always remember that YOU are the Power that these ankle biters covet and feed from. They pretend to be strong, but their strength comes from YOU. Ankle biters have NOTHING within them that is anywhere NEAR as powerful as a single human being with full awareness of their True Divine Nature.

Once your Inner Divine Light is expanded and you are connected to the Earth’s core, imagine that you are projecting a beam of light from your Divine Inner Core straight up and into the core of the galaxy. Your light beam will pierce the Dark Control Grid and arrive at the galactic core almost instantly. Then say to the Galactic Core, “I am ready to be a Galactic Conduit” at which point you will receive a “Cosmic Flush” of galactic energy. This is a minor change from the way of doing the cosmic flush in the original Self-Clearing System recordings, because YOU are initiating the energetic connection to the Galactic Core, then acting as a Galactic Conduit for the Galaxy’s consciousness to transmit its energy directly through you and into the planet. This is an important distinction because it reinforces the notion that YOU are the Power that is initiating the cosmic flush. You’re not a weak little person asking for help from the galactic core, but rather you are a powerful, incredibly important player in this cosmic game of chess that is nearing the endgame. Without YOU volunteering to be a Galactic Conduit, it would be much more difficult to dissolve the dark control grid when the time is right.

Imagine hundreds and thousands of people all over the planet piercing the dark control grid and conducting a Cosmic Flush directly into the planet’s core, and that light spreading to everyone who can receive it. Imagine the ankle biters dashing around frantically trying to repair the holes in the control grid while the people stand strong as Galactic Conduits in spite of the ankle biter’s attempts to get them to stop and think fearful or sad thoughts instead.

Kicking the Ant Hill

I know that the idea of attracting ankle biter attention isn’t very appealing, and I would certainly prefer to relax on a beach in Hawaii, but the fact remains that they will interfere with anyone who is actively raising their frequency of consciousness, and they have done so throughout human history. Their favorite technique is to send in a reminder about things that are “wrong” in your life, especially if they can distract you into blaming someone else for that “problem” that is suddenly on your mind. Other dirty tricks they use are distractions to do something fun or something you “need” to do, as long it gets you to STOP embodying a high frequency energy state. Sometimes they will launch an all out psychic attack. Often, they will attempt to get at you while you are asleep or doing something unrelated to energy work. All of these tricks can be countered.

When you notice ankle biters trying to interfere with your thoughts, emotions or energy, immediately start expanding your Divine Inner Light from your heart until it surrounds your body. This pure, intense light of your Divine Being is painful for these low-frequency ankle biters to be near, and they will withdraw. (I think this may be where the myth of the “blood sucking” vampire who can’t stand sunlight comes from…) However, even when withdrawn, the ankle biters will have a thin “energy tube” connected to you somewhere in your consciousness that they will use to send harmful energy or siphon off your emotional energy.

Command from your Divine Core that the ankle biters present be captured in “containment orbs,” which are energetic spheres of light that keep them from running away and hiding. Then do an energy refund to send their “tubes” and any other connections they have formed in your consciousness back to them. Now, for just a few moments, it’s ok to get a little angry as a temporary way to rise above feeling helpless. Not blinding rage, but a little righteous indignation that these parasites have been messing with you is OK to entertain for a moment. This is a step up from feeling like a helpless victim to these parasites, which is how they WANT you to feel. Just don’t stay angry for long, and instead work to move your frequency higher. Staying totally calm and forgiving should be your ultimate goal, but if a little anger helps get you out of feeling like a victim to the parasites, go for it. I tell you this so that you don’t “feel bad” if you get mad at these parasites for a moment. However, it is important not to engage them in a constant state of anger, as that anger energy will actually FEED them, which we obviously don’t want.

Once they are contained, imagine that you are grabbing them and “squeezing” them to get them to let go of YOUR energy that they have been draining from you. See that low-frequency energy pooling in front of you, then hit it with a blast of light from your heart to purify and transmute it back to a state of pure energy, and reclaim that energy back into your being.

At this point, the ankle biters will be upset and trying to make you feel bad about yourself in any way that they can. I suggest that you laugh at them and remind them that they were NEVER given permission to take your energy or enslave humanity. Then ask the Galaxy Being to “arrest” them and offer them the choice of returning to the light or being incarcerated somewhere that they can’t harm or drain anyone, ever again. In the past, I used to do a “catch and release” with the ankle biters, but things have changed. We are nearing the point where it is time to fully remove the ankle biters’ influence from Earth, and to dismantle their dark control grid. This means that it is ok to ask the Galaxy Being to incarcerate these ankle biters, and to offer them the option to begin healing and gradually coming back to the light.

Offering them the chance to heal and return to the light is an important point to focus on. Ultimately, everything in the universe comes from a single Divine Consciousness, even the darkest of the ankle biters. This means they will eventually re-align themselves with the light and begin their journey of returning to Source, so we are simply acting as Divine Conduits to assist this process to unfold more rapidly. Ankle biters won’t see this as a good thing due to their lack of empathy, and they may even try to make you feel like you are violating their free will. However, humanity’s free will has been repeatedly violated by these parasitic beings, so they are no longer allowed total free will. The only choices remaining to them are to heal and return to the light, or to remain as they are while being “incarcerated” and prevented from harming anyone else.

The Beginning of the End of the Darkness

The ankle biters are not going to give up easily, and they are already fighting back with everything they have. Their increased frequency and intensity of attacks on lightworkers and casual meditators alike reveals their desperation. They have been weakened by the generally rising consciousness on the planet and they are very dangerous, like an animal backed into a corner.

In order for the plan to remove their influence from human consciousness to work, we need an army of lightworkers expanding their Inner Divine Light and acting as Galactic Conduits, piercing the dark control grid full of holes that allow tremendous light to stream into the earth. If we can do our part here on the ground, the non-incarnated members of the Forces of Light will be able to make the final move and strip away the dark control grid from this planet, resulting in an instant uplifting of all life on Earth.

I can’t emphasize strongly enough how important this step is in our planetary ascension. This dark control grid has been corrupting and stifling human consciousness for many, many millennia. When it is removed along with the ankle biters, it will be like an instant consciousness expansion for every person on the planet. Imagine everyone suddenly being free of the “dark side of human nature” so that the true glory of loving human consciousness can expand within the hearts and minds of everyone on Earth. I wrote about this in my December message as if it was just a thought exercise. It’s much more than that, it is part of our journey of awakening that must occur. Most people won’t even know what happened, just that they feel MUCH better, more relaxed, happier and ready to help others.

No Obligation!

It is up to you if you want to participate at this level, and it is fine if you don’t want to or you aren’t able due to circumstances in your life. If things are energetically smooth in your life and you are not drawn to the idea of helping with the clean-up of the ankle biters, I fully respect that decision. This path is truly NOT for everyone, so you must check with your Inner Divine Self to see if this is for you. However, if you want to “seize the moment” and use this opportunity to become more powerful, compassionate and ultimately more forgiving, this might be for you. Also, if you find that you are experiencing psychic attacks from the ankle biters, you are already part of the final showdown. If this is the case for you, I strongly urge you to incorporate the techniques laid out in this article to more effectively deal with the ankle biters.

If you like the idea of being part of the group that is directly working to strip the dark control grid away from planet earth, then I welcome you to the Galactic Conduit Team! To participate, at least once a day, simply do the focus/meditation described above, expanding your Inner Divine Light, connecting to the Earth’s core and the Galactic Core, state your intention to serve as a Galactic Conduit and let the energy flow, piercing a nice big hole in the dark control grid. When the ankle biters show up, contain them, gently laugh at them, defy them, reclaim your energy from them, refund their machinations back to them, and have the Galaxy Being “arrest” them.

Your Subconscious Environment

It is important to be aware that the ankle biters use our own sub-conscious beliefs as “portals” into our psyche. Every unhealed wound in our sub-conscious is like a “pressure point” that they can squeeze to elicit an emotional response from us. This is one reason why self-clearing is so important. Whenever you deal with ankle biters, after you have had them “arrested,” be sure to take some time to work on peeling the deeper layers of sub-conscious issues that they used to hook into you in the first place. See the Self-Clearing System for more details on how to do this level of energy work on yourself.

Ankle biters will very often manipulate people in their dream state to reinstall or strengthen limiting sub-conscious programming. Fear is their primary tool, so they will embed fearful scenarios in the dream state in order to make a person susceptible to their programming. It is very much like a form of hypnotic suggestion, and it requires tremendous self-awareness to break free from this programmed mind system. Each night before you go to sleep, invoke your Divine Inner Self from your heart and declare that you will dream safely within your Divine Inner Light. State that you intend to remember ALL of your dreams, so that you can dissolve any limiting sub-conscious beliefs that are revealed in your dreams.

In the morning, take 10 minutes to reclaim energy from any limitations or fears that were exposed in your dreams. Even if you can’t remember them, take those few minutes to expand your Inner Divine Light, clear your energy field and start your day from your inner divine inspiration.

The more clear you get, the less the ankle biters will be able to manipulate you into low-frequency emotional patterns. Always remind yourself, “I am the Power they want” and then stand strong in the power of your Divine Inner Self. Blaze your light like a million suns, for you are so much more than you realize, and soon you will know without any doubt how powerful you truly are.

 

Much Love,
Cameron Day

 

~via AscensionHelp.com

DAVID ICKE: “5G — War on Humanity”